Best Solfeggio Podcasts (2025)

1
Consciousness as the Ground of Being 25:20

1M ago25:20

25:20

By Glenn Ostlund

1
Quaila upon Quaila upon Qu-AI-lia? 48:41

1M ago48:41

48:41

Episode Description: Quail upon Quail upon Qu-AI-lia Inspired by the reflective insights of Annaka Harris in Lights On, this meditation invites you on a soulful journey into the origins of felt experience. Explore “The Pattern That Made You,” where the union of opposites—the first spark of attraction between mother and father—gives rise to life, ec…

1
The Hidden Light of Experience 25:20

1M ago25:20

25:20

Experience the secret realm of sensation in “The Hidden Light of Experience.” In this meditation, inspired by Annaka Harris, you journey inward to rediscover your sense of touch, taste, and sight. Feel every breath, each sensation unfolding into the unseen realm of qualia. Science explains the neurons, yet it cannot capture the soulful colors of yo…

1
The Self as a Song 25:20

2M ago25:20

25:20

Step into an immersive meditation experience led by therapist Glenn Ostlund as he guides you through a deep, contemplative exploration inspired by Annaka Harris' provocative inquiries into the nature of the self. In this session, Glenn invites you to gently question where your true identity begins and ends, challenging the conventional notion of a …

1
The Bucket Brigade of Hearing — A Meditation on the Felt Experience of Sound 1:09:01

2M ago1:09:01

1:09:01

Episode Title: The Bucket Brigade of Hearing — A Meditation on Felt Experience of Sound In this episode of Lights In: The Unofficial Direct Felt Experience Meditation Study Guide for Annaka Harris’s Lights On, we follow a single ripple of sound from its first whisper in the air to its final transformation into meaning and memory within the human mi…

1
When Feelings Point to Facts 27:01

2M ago27:01

27:01

Episode Title: When Feelings Point to Facts In this meditation, we explore the tension between intuition and truth—where gut feelings feel like knowing, but may mislead us in the face of deeper mysteries. Guided by Annaka Harris’s insight that many of our intuitions about consciousness and reality are unreliable, we enter a reflective meditation th…

1
The Feeling Experience of Unseen Awareness 27:01

2M ago27:01

27:01

Episode Description: Meditation: The Feeling Experience of Unseen Awareness In this contemplative episode, Annaka Harris’s questions from Lights On point us toward an inward journey to explore the elusive feel of sonically altered states of consciousness. With a gentle invitation to pause, breathe, and feel the body, we explore the very markers of …

1
What is it Like to Be? 24:14

2M ago24:14

24:14

Episode Description: What Is It Like to Be…? In this evocative meditation, Annaka Harris gently guides you to settle into the present moment and turn your attention inward. Drawing on philosopher Thomas Nagel’s profound idea—that an organism is conscious if there is something it is like to be that organism—you are invited to explore the very essenc…

1
The Mystery of Feeling 23:58

2M ago23:58

23:58

Episode Description: The Mystery of Feeling In this meditative journey, you are invited to settle into a state of stillness where your breath gently guides you inward. As you listen, you will be led to explore a profound and timeless mystery: the nature of feeling. Drawing inspiration from Annaka Harris, this meditation weaves together the awe-insp…

1
Where Consciousness Begins? 23:46

2M ago23:46

23:46

Episode 1: Where Consciousness Begins? In this opening meditation from the Lights In series—sparked by Annaka Harris’s Lights On—you’re invited to slow down and gently explore the layers of consciousness that exist beneath thought. With the support of soothing binaural tones designed to encourage neural entrainment and inner stillness, this reflect…

1
TCM Secrets of Longevity 34:57

4M ago34:57

34:57

Full script at: www.tcmpodcast.me Short script: Advances in nutrition, healthcare, and awareness of healthy living have led to increased life expectancy and lower mortality rates. Currently, Hong Kong, Japan, and South Korea hold the highest life expectancies worldwide, significantly influenced by Chinese cultural practices, particularly in the rea…

1
The Alkalign Lifestyle Podcast Episode 9 - Healing Generational Trauma Changes Your Life 57:56

7M ago57:56

57:56

In Episode 9 of The Alkalign Lifestyle Podcast, titled “Healing Generational Trauma Changes Your Life,” the hosts delve into the concept of generational trauma and its profound effects on individuals and families. This episode emphasizes how unresolved traumas can be passed down through generations, impacting mental health, relationships, and overa…

1
The Alkalign Lifestyle Podcast Episode 8 - How To Become A Man 1:18:15

7M ago1:18:15

1:18:15

In Episode 8 of The Alkalign Lifestyle Podcast, titled “How To Become A Man,” the host Fidelis Anoka II delves into the multifaceted concept of masculinity and what it means to embody manhood in contemporary society. This episode features discussions that aim to redefine traditional notions of masculinity, emphasizing emotional intelligence, vulner…

1
The Alkalign Lifestyle Podcast Episode 7 - How I Navigated My Weight Loss Journey 46:39

7M ago46:39

46:39

In this episode of the Alkalign Lifestyle Podcast, Drea interviews Digital Shaman Marc Mangus who takes us through his 100+ pound weight loss journey through a holistic, spiritual, and practical perspective. Join us in this insightful episode of Marc's wisdoms about releasing spiritual weight, shifting perspective towards weight loss, alleviating c…

1
The Alkalign Lifestyle Podcast Episode 6 - Why People Pleasing Unhealthy 1:21:25

7M ago1:21:25

1:21:25

In Episode 6 of The Alkalign Lifestyle Podcast, the hosts delve into the concept of people pleasing and its detrimental effects on mental health and personal well-being. The episode discusses how the tendency to prioritize others’ needs over one’s own can lead to stress, anxiety, and a loss of self-identity. The Become More Alkalign Challenge https…

1
The Alkalign Lifestyle Podcast Episode 5 - How To Have A Genuine Sexual Connection With Your Spouse 1:08:31

7M ago1:08:31

1:08:31

In Episode 5 of The Alkalign Lifestyle Podcast, titled “How To Have A Genuine Sexual Connection With Your Spouse,” the hosts delve into the intricacies of fostering a deeper sexual bond between partners. This episode emphasizes the importance of emotional intimacy as a foundation for physical connection, highlighting that genuine sexual relationshi…

1
The Alkalign Lifestyle Podcast Episode 4 - How Your Masculine & Feminine Energy Affects Your Life 1:21:41

7M ago1:21:41

1:21:41

In this episode of The Alkalign Lifestyle Podcast, the hosts delve into the concepts of masculine and feminine energy, exploring how these energies influence various aspects of life. The discussion is rooted in the understanding that both energies exist within everyone, regardless of gender, and play a crucial role in shaping personal experiences, …

1
The Alkalign Lifestyle Podcast Episode 3 - How Your Mental Health Affects Your Life 1:15:31

7M ago1:15:31

1:15:31

In this episode of The Alkalign Lifestyle Podcast, the hosts delve into the intricate relationship between mental health and overall life quality. They discuss how mental well-being influences various aspects of daily living, including physical health, relationships, and productivity. The conversation emphasizes that mental health is not just an is…

1
The Alkalign Lifestyle Podcast Episode 2: Not Everyone Has Your Best Interest 44:50

7M ago44:50

44:50

In this episode of The Alkalign Lifestyle Podcast, the hosts delve into the complexities of personal relationships and the importance of discernment in choosing whom to trust. The discussion centers around the idea that not everyone in your life may have your best interests at heart, which can lead to emotional and psychological challenges if not a…

1
Red Light Miracle Therapy 18:14

8M ago18:14

18:14

Full episode at: https://tcmpodcast.me Summary: Red light therapy is clinically effective for a wide range of conditions including anti-aging, pain relief, cognitive enhancement, fat reduction, smoking cessation, wound healing, increasing bone density, increasing testosterone, reducing anxiety and depression, building muscle, healing acne, preventi…

1
888Hz Wealth Guided Meditation: Gamma, Alpha, Theta with subconscious reprogramming 53:47

8M ago53:47

53:47

Duration: 53 min Wealth Guided Meditation: Gamma, Alpha, Theta with 888Hz and Subconscious Reprogramming A full spectrum version of this is available on www.pemfhelaing.app Mobile app, Free Download, Risk Free Trial. This guided meditation is designed to align your mind and energy with abundance while expanding the hippocampus—the brain's key cente…

1
888Hz + 444Hz Handpan ASMR Abundance, Balance, Clarity, Full Body Scan, Guided Meditation 32:33

11M ago32:33

32:33

Welcome to a transcendent journey of sound and spirit with our latest guided meditation podcast. The "888Hz ASMR Full Body Scan, Guided Meditation + 444Hz Handpan with 888Hz overtones," featuring the talented Deva Sofia, is a masterpiece designed for those seeking a comprehensive experience in holistic well-being and spiritual enlightenment. Target…

1
528Hz Sacred Frequency Healing and Meditation with Tibetan Moon Bowl 1:02:59

11M ago1:02:59

1:02:59

Harmony in 528Hz: An Hour of Handpan Meditation Description: Embark on a transformative journey of inner peace and healing with our 1-hour podcast, "Harmony in 528Hz: An Hour of Handpan Meditation." This episode is a meticulously crafted experience, designed to guide you into a deep state of meditation and tranquility. At the heart of this session …

1
444Hz - Shamanic Moon Dance rhythmic Ceremonial Meditation 13:17

11M ago13:17

13:17

Shamanic Moon Dance: A Journey of Sacred Rhythms and Healing Frequencies "Shamanic Moon Dance" is a 15-minute rhythmic ceremonial track that invites you to experience the profound connection between music, healing, and the energies of the Moon. Featuring the mesmerizing performances of Art Tawanghar, this track weaves together ancient and modern el…

1
444Hz Quantum Pyramid Healing Handpan Movement Meditation 14:32

11M ago14:32

14:32

15 min Experience the mystical resonance of the Quantum Pyramid 444Hz, featuring rhythmic movements and live handpan performed by Art Tawanghar. This track harmonizes the sacred geometry of the pyramid with the healing frequency of 444Hz, creating an immersive auditory journey. The live handpan performance adds an organic, meditative layer, guiding…

1
The Power of Light - Healing With Colors 48:04

11M ago48:04

48:04

Audio script at: https://tcmpodcast.me/ Religions teach us that light was God’s first creation. Even if you don’t believe it, we all learnt that light stimulates life. To have life on the Earth it is necessary to be exposed continuously to the life-giving rays of the Sun. If we aren’t exposed to Sun, soon the Earth would be transformed into solid b…

1
444Hz Relaxation ASMR Meditation, Handpan with Water Soundscape. 17:58

12M ago17:58

17:58

444Hz Relaxation ASMR Meditation: Handpan with Water Soundscape Embark on an 18-minute journey of deep relaxation with our 444Hz Relaxation ASMR Meditation, featuring the soothing sounds of a handpan and a calming water soundscape. This unique meditation is designed to maximize your relaxation experience by being entirely non-spoken. Health Benefit…

1
182: Giovanna Barbati (Partimento and Improvisation on the Cello) 1:41:31

12M ago1:41:31

1:41:31

Today I speak to cellist and viola da gamba player Giovanna Barbati, whose repertoire extends from early to contemporary music and who has a special interest in improvisation. She appears frequently as a soloist, she plays her own music and has given the first performance of a number of works for solo cello. She has recently recorded the complete w…

1
Interstitium in traditional Chinese medicine 27:20

12M ago27:20

27:20

Full script at: www.tcmpodcast.me Intro: In traditional Chinese medicine (TCM) existence of facia and interstitium has been known for thousands of years. Chinese call it San Jiao (Chin. 三焦) and consider it an organ. In English is translated as “Triple Burner”. In TCM, Triple Burner is responsible for various functions including dividing the body ca…

1
Depression Affirmation ASMR Meditation with Eden 432Hz Handpan,Tranquility, Focus, Healing, Serenity and more... 18:15

1y ago18:15

18:15

Welcome to the Depression Affirmation Meditation, accompanied by the soothing sounds of the Eden 432Hz F# Pygmy Handpan. This meditation is designed to uplift your spirit, enhance your focus, and promote deep healing. The unique combination of affirmations and the tranquil tones of the handpan helps to cultivate serenity, clarity, and relaxation, m…

1
144: Sietze de Vries (Classical Improviser, Organist) 1:37:49

1y ago1:37:49

1:37:49

Professor Sietze de Vries, famed for his mastery in classical improvisation, joins the show to talk about his education, training, approach to music, music education, and demonstrates classical improvisation in multiple styles, and time periods.By Nikhil Hogan Show

1
158: Nicholas Baragwanath (Hexachordal Italian Solfeggio) 1:09:16

1y ago1:09:16

1:09:16

Professor Nicholas Baragwanath, author of the groundbreaking "Solfeggio Tradition" (published by Oxford University Press), returns to the show to talk about Hexachordal Italian Solfeggio. This was the method of solfege instruction that was employed at the famed 18th-century Neapolitan Conservatories, using 6-note overlapping hexachords, instead of …

1
432Hz I AM Affirmations for Health, Wealth, Happiness - Dive Deep Into Your Subconscious 1:00:32

1y ago1:00:32

1:00:32

Welcome to a transformative journey with our special 1-hour meditation podcast, featuring powerful "I AM" affirmations set against the harmonious backdrop of 432 Hz frequencies. This session is designed to directly engage your subconscious mind, facilitating profound shifts in your health, wealth, and overall happiness. Why 432 Hz? Often referred t…

1
Synchronisation of Life 31:27

1y ago31:27

31:27

Full script at: www.tcmpodcast.meEverything in Tao exists in a synchronistic relationship. Tao transmits the breath of life that powers the universe. It is considered that the Tao surrounds the universe and transmits different patterns of energy into the universe. The macrocosm communicates with the microcosm, and different patterns might affect an…

1
396Hz Solfeggio Guided Meditation Podcast Harmonizing Luck, Abundance, and Miracles Affirmations 2:00:15

1y ago2:00:15

2:00:15

Dive deep into a transformative journey of love, luck, and abundance with this special 396Hz frequency meditation. Eros, the ancient god of love, serves as your guide, weaving tales of passion, connection, and prosperity into the fabric of your subconscious. This frequency is renowned for releasing feelings of guilt and fear, allowing for harmoniza…

1
157: Ewald Demeyere (Fedele Fenaroli's Partimenti and Pedagogy) 1:59:24

1y ago1:59:24

1:59:24

Professor Ewald Demeyere returns on the show to discuss his critical edition of Fenaroli's partimenti collection and discusses Fenaroli's approach to pedagogy and partimento realization.By Nikhil Hogan Show

1
K'uh Handpan 444Hz Pygmy Crystal Meditation - Live Performance 29:06

1y ago29:06

29:06

Welcome to "Guided Meditations - Sacred Frequencies - ASMR Binaural Beat Healing," your sanctuary for sound healing and inner peace. Hosted by Eros, this podcast merges the ancient with the modern, offering a unique auditory experience that nurtures the soul and calms the mind. Each 25-minute episode is a crafted journey designed to align your ener…

1
528Hz Morning Affirmations: & Healing 12:44

1y ago12:44

12:44

Subscribe to our Instagram Channel: @epemf.app FREE PEMF Healing APP Apple | Android Download Now: https://www.epemf.app/download Morning affirmations provide a myriad of benefits: Sets a Positive Tone: They instill an optimistic mindset for the day. Boosts Self-Esteem: Affirmations enhance confidence and self-worth. Enhances Focus: They provide cl…

1
1-HR Chakra Repair & Balance Affirmation With 432Hz and Solfeggio with EROS the God of Love 1:31:13

1y ago1:31:13

1:31:13

Embarking on a 1-hour deep sleep healing journey designed to guide you into a state of profound relaxation and subconscious reprogramming can be profoundly transformative. This meditation, guided by the gentle energy of Eros, the Greek god of love, incorporates Solfeggio Frequencies and 432Hz Earth Tones to harmonize your body, mind, and spirit. Th…

1
528Hz Eros Handpan + Tibetan Bowl, Stress-Relief, Anxiety, Sleep, Focus, Healing, Tranquility and more... 27:12

1y ago27:12

27:12

Immerse yourself in a divine journey of tranquility and healing with "Unlock Healing & Love: Eros' Meditation in 528Hz & 444Hz Harmony". Guided by the ethereal presence of Eros, the God of Love, this meditation session is a sanctuary for your mind, body, and soul. Experience the soothing embrace of the Handpan and the Sacred Tibetan Moon Bowl, both…

1
154: Partimento Panel (Gjerdingen, Sanguinetti, van Tour, Cafiero) 1:32:54

1y ago1:32:54

1:32:54

In this episode, I am joined by eminent professors Robert O. Gjerdingen, Giorgio Sanguinetti, Peter van Tour, and Rosa Cafiero, in a special panel session about the subject of partimento. We discuss the history of its modern research, the definition of partimento, why partimento died out, the problem with modern harmony instruction in conservatorie…

1
Job, Work & Career Affirmations & Guided ASMR Meditation | Zen Garden Ambient, Relax, Yoga Reprogram your subconscious mind while sleep 1:11:16

1y ago1:11:16

1:11:16

Welcome to this transformative 21-Day Career Transformation journey! About This Podcast Embark on a powerful journey of self-discovery and career growth with this unique guided meditation and affirmation session. Infused with the wisdom of Eros, the ancient Greek god of love, and set against the calming backdrop of a Zen Garden, this video is desig…

1
174: Niels Berentsen (1300-1500 Polyphony | Improvising Vocal Counterpoint) 1:19:13

1+ y ago1:19:13

1:19:13

I talk to Professor Niels Berentsen about the beginnings of improvised counterpoint, the reconstruction of incomplete music by Johannes Ciconia, computational analysis of counterpoint, teaching 15th/16th century canon, improvisation in the classroom at the Haute école de musique, the long history of improvisation models, and more. Niels has taught …

1
167: Solfeggio Panel (Baragwanath, Gjerdingen, IJzerman, van Tour) 1:23:25

1+ y ago1:23:25

1:23:25

Today we have a special episode dedicated to Solfeggio, featuring Professors Nicholas Baragwanath, Job IJzerman, Robert O. Gjerdingen, and Peter van Tour. The famed students of the 18th-century Neapolitan conservatories undertook an extensive 3-year course of hexachordal solmisation using guidonian syllables before they were allowed to touch an ins…

1
ASMR Full Chakra and Grounding Guided Meditation, 432Hz+7.83Hz+Binaural advanced healing 22:09

1+ y ago22:09

22:09

Introducing "ASMR Full Chakra and Grounding Guided Meditation," a groundbreaking podcast that offers a deeply immersive auditory journey designed to align and rejuvenate the mind, body, and spirit. This podcast uniquely combines the healing frequencies of 432Hz and 7.83Hz with state-of-the-art binaural technology to facilitate profound meditation a…

1
Embodied Voice Breathwork® by Fern Olivia - Safe to Be Human - Feat. Maywa, ALUNA + NΛTURRITU 23:36

1+ y ago23:36

23:36

I am grateful to share a very special episode of the Embodied Voice Breathwork® Podcast to guide you in accepting and loving all parts of your self, featuring the incredible vocalist Maywa, ALUNA, and N Λ T U R R I T U. In this journey, we welcome in the breath to remember that we are loved by spirit, in all our expressions. Call forward the intent…

1
177: Robert O. Gjerdingen (Music Schema Theory) 2:06:31

1+ y ago2:06:31

2:06:31

I'm delighted to share this interview recorded yesterday with the great Professor Robert O. Gjerdingen, focusing greatly on Music Schema Theory as revealed in his groundbreaking 2007 monograph "Music in the Galant Style". In addition, we discuss Roman Numeral Analysis, Harmonic Function Theory, Hugo Riemann, Tonality, Dahlhaus, and Schenker, and he…

1
ASMR Gratitude 528Hz Heart Guided Meditation with Binaural Beats 26:49

1+ y ago26:49

26:49

In the modern landscape of holistic wellness, the "ASMR 528Hz Gratitude Guided Heart Meditation" emerges as a tranquil oasis for those seeking serenity. This meditation is a beautiful amalgamation of ancient wisdom and contemporary auditory technology, offering a path to rejuvenation and peace through the power of sound and frequency. Led by the ca…

1
156: Peter Schubert (Palestrina, Fux, Counterpoint) 56:22

1+ y ago56:22

56:22

0:00 Intro 0:36 Start 1:59 St. Pius X's Motu Proprio "Tra Le Sollecitudini" 5:16 How did the Council of Trent affect Gregorian chant? 5:54 What do you think of Organum and composers like Léonin and Pérotin? 6:45 Johann Joseph Fux 14:53 Knud Jeppesen 26:54 Did Palestrina improvise or play the organ? 28:39 Bach played on the accordion 30:36 The Lute …

1
141: Job IJzerman (Harmony, Counterpoint, Partimento) 1:42:36

1+ y ago1:42:36

1:42:36

0:00 Intro 0:36 Start 1:29 Refinements in approach to teaching with "Harmony, Counterpoint, Partimento" since last interview 6:21 Understanding the patterns in the book as "pure sounds" 9:59 Domenico Scarlatti: Sonata K. 82 10:25 Thinking of cadences as schema and things that are polyphonic rather than modern terminology like PAC or IAC 16:58 Josep…

Podcasts Worth a Listen

Solfeggio Podcasts

Podcasts Worth a Listen