A short and snappy 20 minutes of Horse Racing Analysis || Trends - Stats - Angles - Profiles - Tips || Previewing the big weekend meetings every Friday || No time for a Podcast? Then tune in to THE RACING PODBLAST👍
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Snappy Podcasts
💡 Get your daily fix of innovation, gadgets, AI, cybersecurity, and the tech shaping tomorrow. Technology Daily keeps you in the loop with smart, snappy updates—perfect for busy founders, engineers, and curious minds alike.
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Adventures in knitting, hand spinning and other craftiness on the West Coast of Canada!
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Emotional Intelligence 4 Change - Empowering your Emotional Management. Ei4Change podcasts contain hints and tips focused around emotional intelligence. Short, snappy ideas to challenge your thinking that give you insights into new ways to work with emotions effectively to build authentic relationships and make quality decisions. Each podcast contains 5 thoughts of less than 2 minutes. It's The Thought That Counts!
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This podcast from Spendlove and Trott combines a fast paced style with laid back conversation (I know that didn't make any sense just stick with it). Explore the deep recesses of your minds with conversations such as bears wearing wetsuits, the monkeys of the titanic and....fences?
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The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women
Meg Kissack | The Rebel Rousers: Creativity, Inspiration & Dream-chasing
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Building a life you love takes a boatload of courage. But you don’t have to do it alone. The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women. If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you. Join your host, writer, coach and professional rebel ...
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Short, snappy gems on personal finance and investing
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The world of crypto can sometimes seem really complex - and it can feel intimidating to dive into! Join us on The Crypto Explorer, a podcast by Sygnum, the World's first Digital Asset Bank. In short, snappy episodes with industry leaders and sector specialists, we take a dive into the different aspects of an exciting, emerging asset-class. This is Future Finance – and if you want to understand why it matters and where to begin, this podcast is for you.
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Hosted by Iain Larkins and Sandra Martins of Radius Law, The Legal Update provides bi-monthly, snappy round-ups of the big business law developments in the UK, covering commercial, corporate, employment and more.
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The One Minute Podcast begins with sixteen short and snappy missives, guided by our established pillars, galvanising listeners to make #onechange in their day on the path to improved wellbeing.
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A short and snappy listen if you want to improve your sporting performance, particularly in a sport with a bike. Each episode our experts answer 3 burning questions from listeners.
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Are you looking to give your brain a break? You've come to the right place. From deep within "The Basement" we're concocting your daily injection of sports information. Two Lunch-Box workers from New England give their unprofessional and nonlinear thoughts on everything sports. Join them as they attempt to organize their thoughts and make sense of the snappy daily sports landscape.
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Near Abby is the show where two very talkative, very unqualified friends take old Dear Abby entries and attempt to offer their own equally snappy, completely unsolicited advice. Sometimes funny, sometimes emotional, and never ever asked for, it's the show that gives motherly advice a hip, new, not-motherly-at-all perspective!
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Making menopause mainstream: Helping you to improve your menopause health and reclaim who YOU are without the menopause taking over!
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A short and snappy podcast regarding my thoughts and opinions as a TTRPG hobbyist and game designer. These short 10-15 minute episodes are designed to be nice and simple, something you can listen to while you do the dishes, or something. Contact me on Twitter at @jonmarkhicks
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Thriving In Motherhood Podcast | Productivity, Planning, Family Systems, Time Management, Survival Mode, Mental Health, Vision
Jessica Jackson
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The GO TO Podcast For Moms With Kids At Home! Do you want to love motherhood but find yourself in survival mode or burned out more than you'd like to admit? Do you feel tugged between enjoying every moment with your kids because it "goes so fast" and feeling mom guilt because you don't? Are you tired of wandering around the house or scrolling social media but don't know where to find the time or energy to do something that you would enjoy? There's a way to create a life that you are excited ...
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Say Owt's mission is to promote and platform live snappy spoken-word in York. So we're getting together with our favourite poets to have a lovely chat over a nice cup of tea. Talking experiences, inspirations and taking you behind the scenes of what poetry truly means to them. www.sayowt.co.uk
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What's LCHF? The letters stand for "low-carb, high-fat," but that only scratches the surface of an always evolving topic. The Low Carb Nugget distills news and information of interest to LCHF diet devotees and anyone who wants to learn about the lifestyle. The episodes are short and snappy, just the right length to listen to while sipping your bullet-proof coffee.
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This is the podcast for entrepreneurs that are ready to create a business that works for them. The secret to multi 6-figure success? It’s owning who you are, building offers that benefit you and your clients, and courageously showing up for your business and your life. Host and 2 time 6-figure business owner Sandra van der Lee boldly shares strategies to improve your business, sales, and life. If you’re ready to build your unapologetic business, tune in for snappy solo episodes and interview ...
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In which I use the drive home from the cinema to share some short, (hopefully) snappy thoughts on what I've just seen.
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A podcast network where we talk about anime, cartoons, comic books, TV, movies, video games, and everything in between.
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A sub-15 minute podcast about the trials and tribulations of getting that first version of your product, your Minimum Viable Product ("MVP"), up and running - especially using no code. Your host, Martin Slaney, will chat with founders and product people about their journey in those daunting early stages, how they went from idea through to research, design and build. I'll also be getting the view from VCs to find out what they're looking for. The aim? To give key takeaways and actionable idea ...
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Dan hates The Beatles. Well, maybe not "hate" but he just doesn't see the big deal (but that's not as snappy a podcast title). Josh loves the Fab Four. Listen as they run through the Beatles catalog and break down what makes them great or meh.
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The Herald Sun and Champion Data’s new footy podcast will take fans into the minds of an AFL coach. Offering never-before-seen statistics, our gurus will explain to listeners exactly what their team needs to do to win every week. Tailored for hardcore footy fans, it will use statistics to drill deeper into a range of footy issues just like the ardent boffins at every club. Hosted by Sam Landsberger and Daniel Hoyne, the snappy show will be to the point and promises to educate passionate fans ...
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Think history is a boys club? Think again. In this podcast History Gap we are looking back to pull up the women throughout history that might have fallen through the cracks. Join (extremely) amateur history fans comedy writer Mollie Goodfellow and creator and producer Jorja McAndrew as they educate themselves on some of the cool women from the past that they didn’t learn about in history lessons - mostly because they weren’t listening. From Junko Tabei, incredible mountain climber, to Anne L ...
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A Nintendo based Video Games podcast with your hosts Nbz and Bally! We bring you three 30 minute segments every 2 weeks, talking about everything from what we've been playing, to the lastest Nintendo Direct news, listener mail, feature topics and more! Hope you enjoy!
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Produced by Daniel Aharonoff: Welcome to "The One-Liner Edition Podcast," where we turn the laugh dial up to 11 and keep the chatter to a minimum. Hosted by Lily Laughwell—or a person equally fascinated by the quirks of everyday life—this bite-sized podcast takes a whimsical look at the world's oddities, one snappy one-liner at a time.
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Walkers & Talkers
David Brody, from Elvis Duran and The Morning Show and his co-host Jamie from Lite FM in NYC, break down every episode of AMC's 'The Walking Dead' , 'Fear The Walking Dead and Preacher
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David Brody, from Elvis Duran and the Morning Show and his co-host Jamie from Lite FM in NYC, break down every episode of all of AMC's The Walking Dead shows with knowledge and humor. They also give you the latest TWD news all year round, cast member interviews and lots of snappy banter! Twitter: @DavidBrody @TheTalkingJamie @Walkers_Talkers Instagram: @DavidBrody @TheTalkingJamie @Walkers_Talkers
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Your mind’s not broken — it’s just being hijacked by a Thought Bully. And it’s time to take your power back. In Let’s Stop Your Thought Bully, Julie Blount blends humour, science, and a touch of cosmic sparkle to help you silence self-doubt and reconnect with your confidence. Each short, soothing episode gives you tools, energy boosts, and mindset shifts you can use right away. You’re not alone. Let’s silence that Thought Bully together. For one-to-one coaching, email [email protected]
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At Everett Grease Trap & Interceptor Services, we take pride in delivering state-of-the-art grease traps and grease interceptors to customers. Located in Everett, Washington, our team is committed to offering elite grease trap pumping and cleaning while ensuring the business isn't disrupted. All services are cost-efficient and in line with modern safety standards. We make use of top-tier large capacity systems for grease interceptor cleaning and pumping services to manage 500+ gallons. To en ...
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Understanding women!! And maximizing Relationships.
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Welcome to the Cut to the Crypto podcast — the shortest crypto podcast. Each episode will dive into one specific question about crypto, blockchain, Web3, DAOs, NFTs, and the metaverse. The world of crypto, blockchain, and Web3 can be confusing. It’s packed with brand new concepts, terminology, and acronyms. It can feel overwhelming for a beginner and crypto curious person. There’s a lot to learn — and things change fast. That’s why we started Cut to the Crypto - the shortest crypto podcast w ...
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1
Faff to Focus: The Faff-Free Marketing Podcast Helping You Embrace Your Flavour
Rachel Bentley The Small Business Marketing Coach
01
'Vanilla' Marketing is Keeping You Invisible! So, as the great Adam Ant says, 'Try Another Flavour!' That is where Faff to Focus Podcast comes in. Coaches, consultants and creatives - you are experts in your field. You just want to act with integrity, to say NO to sleazy, generic, VANILLA marketing advice that you feel 'forced' to use. It is Your time.... Be Imperfect. Be You. Be Seen. Go from FAFF TO FOCUS and marketing with your own FLAVOUR today! Hosted by Rachel Bentley, the Small Busine ...
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The podcast where no topic is off limits. Anything can be and will be discussed.
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Welcome to The Issuer Academy: Paymentology’s Podcast to Innovate, Scale, and Provide Impact. Every week, we unlock the secrets behind transformative card programmes and next-generation payment experiences. Through in-depth conversations with industry leaders, real-world case studies, and technical deep-dives, we explore how advanced payment solutions can overcome traditional barriers and open new markets. Whether you're a startup founder, a retail banking executive, or a fintech enthusiast ...
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Introducing the ultimate networking podcast! Join Jeni on a captivating journey where business leaders, academics, and students can unlock the secrets of effective networking. Get ready for a treasure trove of free advice, invaluable tips, and mind-blowing insights that will transform your networking game. In each power-packed episode, our expert host dives deep into the art and science of networking, revealing proven strategies and techniques for building meaningful connections. Whether you ...
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Do you love home cooking but hunger for better recipes that help you deliver quick and delicious meals to your dinner table? Two former personal chefs turned best friends share their expertise with each other and you! Kari and Sonya have been inspiring each other in the kitchen for over 15 years by swapping recipes, tips, and trade secrets in the pursuit of better home cooking. FOOD FRIENDS is a bi-weekly podcast inspiring home cooks to try new dishes in the kitchen by sharing trusted recipe ...
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Podcast by DeKay
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🎧✨ Dust off your earbuds for The Dazzle Podcast! 🧼🌈 Where sparkling clean meets spectacularly queer, and every episode shines! Hosted by Logan Taylor, the mastermind behind The Dazzle Cleaning Company, The Gayest Cleaning Company in Seattle and beyond! 🏳️🌈 (But don't worry, you don't have to be part of the LGBTQ community to work at or hire Dazzle!) Your audio goldmine for: 🧠 Mind-blowing cleaning wisdom 🎭 Behind-the-scenes Dazzle drama 💡 Tips to make your space sparkle 🌟 LGBTQ+ awesomeness ...
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LGBTQIA Radio Station
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The lads and lasses of Achievement Hunter congregate each week to discuss the important questions in life. Plus drink beer. Watch LIVE every Thursday at 3PM CT on Rooster Teeth Live. Watch the free video version at YouTube.com/AchievementHunter.
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Raw and Unscripted, Damn U Wild Podcast is a weekly podcast brought to you by Vinny Mack, featuring true personal stories and opinions meant to make you laugh. We all have wild stories from our past and maybe e en our present.. That's what's this podcast is all about. Some names are changed to protect identities and Vinny Mack from lawsuits! Tune in for great stories and laughs. Things that make you say "Damn U Wild".
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Look! I wrote a novel and it got published - by St. Martins Press - a big fancy pub house. I know how to write. I've been doing it for a looonnnggg time. And I've been helping others hone their craft and find their voice as writers since 2006. So, I had this idea, I'll read my book - The Playgroup - and, as I go, chapter by chapter, I'll share with my listeners all I know about writing. So, have fun, listen to the episodes in order, and TELL YOUR FRIENDS! Support this podcast: https://podcas ...
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In 1973, David Kushner's 11-year-old older brother Jon biked through a suburban Florida forest to buy candy for his little brother, and never returned. Decades later, now an accomplished journalist and author, Kushner investigates his brother’s case and the profound impact it had on his family and community. Piecing together police reports, interviews, and the memories of loved ones––David tells the story of what happened to his family and his town, after his brother disappeared. Credits: Je ...
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This podcast is for any aspiring authors who are feeling overwhelmed... it's time to feel confident in your writing abilities and empowered to write your novel!I help confused first-time authors write with ease so they can finish their debut novel.In this podcast, we delve into understanding the key elements that make up a brilliant novel with actionable strategies so you can write the THING.
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A Winter Minestrone and a Quick Weeknight Midwestern “Snappy Pizza”! Our Best Home Cooking Bites of the Week (Re-Release)
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As the days get colder and darker, are you searching for a nourishing dinner that will warm you up from the inside out? In this bite-sized episode, we share delicious moments about the best things we ate this week to inspire each other – and you! This week we're rereleasing a fan fanvorite episode, and talking about two must-try winter weeknight me…
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Send us a text Do you ever find yourself snapping at people you love — even when you’re not angry, just overwhelmed? You’re not alone. And you’re not a “moody person.” This episode reveals the truth: irritation is often anxiety in disguise. Julie explains why your brain reacts this way when you’re tired, stressed or overstimulated, and how emotiona…
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Root Veggie Cooking 101: Rutabagas and Other Hidden Gems (Re-Release)
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Are you looking for recipes beyond roasted root vegetables? Root vegetables may not have the same curb appeal as juicy summer berries, but these winter workhorses can be just as satisfying! This week, we’re encouraging you to JUST SAY YES to these humble veggies. This week we're re-releasing a fan-favorite episode with our top recipes for carrots, …
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1496: Fairy lights and non-negotiables (2025 Best of!)
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Today's episode is all about embracing our quirks and our needs, and letting go of other people's judgements. 👩💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out! ⚡️ Fancy some rebel rousing, support, or just some fun stuff? Check out my Everything Page! ✉️ Sign up for my weekly Letters …
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💻 Samsung Just Changed Your TV Forever (Plus: Fusion Reactors Could Prove Dark Matter)
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Samsung becomes the first TV manufacturer to integrate Google Photos natively, bringing AI-powered memories and creation tools to your living room in 2026. Carnegie Mellon researchers develop a revolutionary camera that focuses on everything simultaneously, potentially transforming photography forever. Plus, scientists discover fusion reactors migh…
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1495: You’ve already finished this year strong (2025 Best of!)
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Today I’m kicking off the week with some unconventional wisdom around finishing the year strong, and giving you permission to aim for a C-. 🪩 Fancy a cosy end of the year workshop to find the glimmers of what has been a bit of a sh*tshow of a year? Then today's 2025 Glimmer Bingo is for you! ✉️ Sign up for my weekly Letters of Rebellion 📝 A transcr…
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💻 OpenAI's Major Safety Shake-Up: What Just Happened?
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OpenAI launches an urgent search for a new Head of Preparedness as CEO Sam Altman admits 2025 brought "real challenges" with AI's mental health impact. Plus, Google quietly rolls out the ability to change your Gmail address after years of requests, LG unveils AI-powered 5K gaming monitors that could help you skip GPU upgrades, and scientists discov…
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💻 Steam Deck Dominates 2025, Apple's Brazil Shakeup & Earth's Hidden Ocean Revealed
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Valve's Steam Deck had a massive 2025 with indie games leading the charge, while Brazilian regulators just forced Apple to open iOS to third-party app stores and payment systems. Scientists discovered how Earth saved its water during its molten phase through underground mineral storage that rivals today's oceans. Plus, New York mandates mental heal…
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💻 LG's House Cleaning Robot Just Changed Everything at CES
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LG unveils CLOiD, a humanoid robot designed to handle household chores, marking a major step toward the company's vision of a Zero Labor Home. Apple reaches a landmark settlement in Brazil that forces open its App Store ecosystem with third-party payment options and alternative app stores. Xiaomi launches the 17 Ultra by Leica with a groundbreaking…
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1494: Let's focus on what we're not gonna do (2025 Best of!)
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A lot of the time we focus on tooting our horns, acknowledging wins, and making intentional space over the weekend. But today we're looking ahead to the weekend with a different lens! 🪩 Fancy a cosy end of the year workshop to find the glimmers of what has been a bit of a sh*tshow of a year? Then the 2025 Glimmer Bingo is for you! ✉️ Sign up for my…
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💻 Cosmic Christmas Trees & AI's Controversial Year: What Just Happened in Tech
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This episode covers the most urgent tech developments shaping our world right now. Astronomers reveal a stunning star-forming region 2,700 light-years away that looks like a glowing holiday tree, while AI sparks major battles across Hollywood and gaming with new copyright lawsuits targeting tech giants. We explore Nintendo's holiday deals and Switc…
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Send us a text Christmas can be complicated. In this episode, I offer a quiet place to land for anyone who feels overwhelmed, depleted, or unexpectedly lonely — including the kind of loneliness that can show up even when you’re surrounded by people. I share a personal reflection on losing a sense of belonging after bereavement, the discomfort of no…
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1493: You put magic into the world (even if you can’t name it) (2025 Best of!)
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For today’s Daily Pep I’m sharing a reminder that you have so many skills, gifts and strengths that you’re already sharing, even if you’re not sure what they are! 🪩 Fancy a cosy end of the year workshop to find the glimmers of what has been a bit of a sh*tshow of a year? Then the 2025 Glimmer Bingo is for you! ✉️ Sign up for my weekly Letters of Re…
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190: If You're The One Holding Everyone Else This Christmas...
20:22
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In this heartfelt Christmas episode, Adele Johnston addresses the emotional complexities many women face during the holiday season. She emphasises the importance of self-care and recognising the emotional labour involved in holding space for others. Adele encourages listeners to prioritise their own needs and feelings, reminding them that it's okay…
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💻 France's Postal Service Crippled Days Before Christmas
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A pro-Russian hacker group takes down France's La Poste in a devastating holiday-season cyberattack. Also: The Indie Game Awards strips a major title of its Game of the Year honor over AI usage, plug-in hybrids emit 5x more emissions than promised, the FCC bans foreign drone imports affecting millions of users, and a massive Spotify scrape exposes …
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🎁 Boxing Day Racing Deep-Dive: A Fast Festive Five
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Ben Aitken - www.narrowingthefield.co.uk - and Tony McCormick - talkSPORT & talkSPORT 2 - take a deep-dive into the Boxing Day racing this week, covering FIVE races from FOUR different tracks, as they cut through the chaos of the Boxing Day madness... in the latest episode of 'The Racing PodBlast'... Friday 26th December - Boxing Day ⭕ 12:45 Kempto…
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Sometimes the stories we tell ourselves our cruel and we can make wild assumptions about how 'terribly' we're doing, so today we're checking the actual evidence! 🪩 Fancy a cosy end of the year workshop to find the glimmers of what has been a bit of a sh*tshow of a year? Then the 2025 Glimmer Bingo is for you! ⚡️ Fancy some rebel rousing, support, o…
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I read 60 books in 2025. These 4 will make you rethink weight loss goals. [Episode 394]
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Looking for books that will completely change the way you think about weight, health, and body image? From surprising medical history to cultural myths we've quietly absorbed, these reads helped me question where our ideals about "healthy," "thin," and "ideal" actually come from. Resources: Happiest Man on Earth: https://amzn.to/49lK5G6 The Secret …
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💻 Apple Just Changed Everything for EU Users—But There's a Catch
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Apple rolls out major third-party device pairing in Europe while the rest of the world waits. Plus, the FCC bans new Chinese drones from entering the US, affecting DJI's market dominance. Spotify faces a massive data scrape of 256 million tracks, and Waymo's robotaxis fail during a San Francisco blackout, exposing critical vulnerabilities. The stre…
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Cooking for the New Year! Our Top Recipes for Celebrating and Starting Fresh!
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What if the dishes you cooked on New Year’s Eve and New Year’s Day could invite luck, prosperity, and ease into the year ahead? New Year’s can feel surprisingly complicated for home cooks: too celebratory to ignore, but too close to the holidays to summon big energy. That’s why this week we’re helping you decide what’s worth cooking, what can be ma…
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1491: Lean into the kinder stories (2025 Best of!)
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Today's episode is a loving reminder that for as loud and as convincing as your inner dreamsh*tter can be, it really truly is a liar. 🪩 Fancy a cosy end of the year workshop to find the glimmers of what has been a bit of a sh*tshow of a year? Then the 2025 Glimmer Bingo is for you! ⚡️ Fancy some rebel rousing, support, or just some fun stuff? Check…
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💻 Paramount Just Dropped a $108B Bombshell on Warner Bros—And Larry Ellison Is All In
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Paramount Skydance escalates its media takeover bid with a massive $108 billion offer backed by Larry Ellison's personal $40.4 billion guarantee, directly challenging Netflix's accepted deal with Warner Bros Discovery. Plus, Instacart terminates all price testing after FTC investigation, Samsung and Google finally crack the foldable phone formula (…
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1490: A compassionate approach to trying your best (2025 Best of!)
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What if trying your best isn't a fixed point, and you met yourself where you are? That's what we're kicking off the week with on today's episode! 🪩 Fancy a cosy end of the year workshop to find the glimmers of what has been a bit of a sh*tshow of a year? Then the 2025 Glimmer Bingo is for you! ✉️ Sign up for my weekly Letters of Rebellion 📝 A trans…
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1489: Look at how far you've come (Reprise!)
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...not how far you have yet to go! Today's daily pep is all about celebrating your wins along the way and having the enthusiasm to keep going! 👩💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out! ⚡️ Fancy some rebel rousing, support, or just some fun stuff? Check out my Everything Page! …
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Whole Grain Baking Made Easy with Two Sweet Treats – Our Best Home Cooking Bites of the Week!
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Have you ever wondered how to incorporate more whole grains easily into your cooking and baking? In this bite-sized episode, we share delicious moments about the best things we ate this week to inspire each other – and you! By the end of this episode, you’ll want to make homemade Einkorn graham crackers that are as wholesome as they are snackable. …
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2025 Rewind: Lessons, Leaders & the Road to 2026
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In this special year-end episode of The Issuer Academy podcast, host Merusha Naidu looks back at the standout moments that defined 2025 for issuers, digital banks, and fintechs. From bold predictions on the end of plastic cards to the rise of agentic AI, this best-of compilation brings together the sharpest insights from leaders at Mastercard, Visa…
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1488: In praise of slow progress and imperfect action (Throwback Thursday!)
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If you feel like you're slogging your guts out, and things aren't improving - this episode's for you. 👩💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out! ⚡️ Fancy some rebel rousing, support, or just some fun stuff? Check out my Everything Page! ✉️ Sign up for my weekly Letters of Rebel…
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189: Food, Perimenopause & The Shame Spiral No One Talks About
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Why does food feel so much louder, heavier and more emotional during perimenopause and menopause - especially at times of celebration? Food isn’t just food during perimenopause — it can carry guilt, anxiety, nostalgia and shame, all wrapped up in hormonal change and nervous system overload. In this episode, we gently unpack the unspoken relationshi…
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If your to-do list feels never-ending and you struggle to get everything done, you are far from alone and this one's for you! 👩💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out! ⚡️ Fancy some rebel rousing, support, or just some fun stuff? Check out my Everything Page! ✉️ Sign up for my…
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My Top 12 Books of 2025 (Fiction, Memoirs, Self-Help & Non-Fiction) [Episode 393]
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As the year winds down, I love slowing things down a bit, opening my 2026 Thriving in Motherhood Planner, working through the vision section, and taking time to reflect on what actually stayed with me this year. One of my favorite parts of that process is reviewing the books I read. This year, I read over 60 books. When I sat down to reflect, I nar…
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When You Feel Left Out — and Nothing Is Actually Wrong
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Send us a text Feeling left out doesn’t always mean you’ve been rejected. In this episode, I talk about the quiet experience of being present in a social situation — yet not quite included. From noisy group settings to invisible barriers like hearing difficulties, social anxiety, or simply not knowing how to join in, this is a reflection on how exc…
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What Are The Best Appetizers For A Holiday Party? Cooking Our Favorite Hors d’Oeuvres At Home
30:45
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30:45
Who doesn’t love a great appetizer – but do you get stumped on what to serve? Are you looking for something a little more exciting than crudites and a cheese board? This week, we’re sharing our go-to appetizers for festive hosting. These are small bites that you can easily make (or even buy!), that will encourage your guests to graze and linger for…
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1486: It's okay to not feel like doing the thing (Throwback Tuesday!)
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4:29
In our heads, I think most of us create this fantasy where everyone gets everything they want to do done, apart from us. So today I want to remind you that you’re not alone. 👩💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out! ⚡️ Fancy some rebel rousing, support, or just some fun stuff?…
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Episode 311 - Primed (feat. Metroid Prime 4: Beyond & The Game Awards)
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We've only been waiting 8 years GOTYTDACOTY Voting: https://docs.google.com/forms/d/e/1FAIpQLSfunG3vVEIcVp0Zz6UH-dONswsPsjwasO5Oc7G9oHycUZycbA/viewform?usp=header GOTY Voting: https://docs.google.com/forms/d/e/1FAIpQLSfhdSgJTnBKYNN9ygNmzcImYM94D4IT4WgeQO2ko7i0NkzhUA/viewform?usp=header 00:06:09 The Game Awards Reactions 00:19:02 Metroid Prime…
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1485: Floppy days are to be expected (Reprise!)
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Today we’re tackling our super negative self-talk, and diving into floppy days. 👩💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out! ⚡️ Fancy some rebel rousing, support, or just some fun stuff? Check out my Everything Page! ✉️ Sign up for my weekly Letters of Rebellion 📝 A transcript of…
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Cheltenham Christmas Meeting Deep-Dive: 3 Saturday Handicaps Unpicked and Unlocked
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Ben Aitken - www.narrowingthefield.co.uk - and Tony McCormick - talkSPORT & talkSPORT 2 - head to the Cheltenham Christmas Meeting this week, covering three valuable Saturday handicap contests, as the jumping action keeps on rolling... in the latest episode of 'The Racing PodBlast'... Saturday 13th December - Cheltenham ⭕ 1:15 - Mares' Handicap Cha…
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1484: Rest absolutely does not need to be earned (Reprise!)
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Today we're rounding off a week of rule breaking, and diving into the idea of rest being a transaction, and why that's not the case. 👩💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out! ⚡️ Fancy some rebel rousing, support, or just some fun stuff? Check out my Everything Page! ✉️ Sign up…
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Two Make-Ahead Dinners: A Hearty Soup and a Meatless Main to Get You Through the Holiday Season! Our Best Bites of the Week
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What’s the last recipe you made that instantly earned a spot in your regular dinner rotation? In this bite-sized episode, we share delicious moments about the best things we ate this week to inspire each other – and you! By the end of this episode, you’ll want to make our new go-to beef-and-vegetable soup that can be made days in advance, freezes w…
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1483: The opposite of yes (Throwback Thursday!)
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Today we're looking at the flip side of saying yes and what it tends to mean for our empathetic, big-hearted selves. 📚 The Curse of Lovely by Jacqui Marson 🤶🎄If you fancy treating yourself to something a bit silly, a bit sassy, and also really helpful to help you keep grounded and less crabby this month, then The Rebel Christmas Countdown is for yo…
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188: Finding Freedom with Food with Maeve Hanan
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In this conversation, Adele Johnston and Maeve Hanan explore the intricate relationship between menopause, food, and self-acceptance. They discuss how hormonal changes during menopause can affect appetite and emotional connections to food, emphasising the importance of self compassion and understanding food freedom. Maeve shares insights on the soc…
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1482: Embrace the non-sparkly bits (Reprise!)
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3:59
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This Hump Day, we're embracing the boring bits! 🤶🎄If you fancy treating yourself to something a bit silly, a bit sassy, and also really helpful to help you keep grounded and less crabby this month, then The Rebel Christmas Countdown is for you! ⚡️ Fancy some rebel rousing, support, or just some fun stuff? Check out my Everything Page! ✉️ Sign up fo…
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Feeling Lost About Where to Focus? Do These 2 Things Before January 1st [Episode 392]
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Before you jump into holiday plans or new-year goals, there are two things I want you to do, because they will completely change how you feel heading into next year. In this episode, I walk you through the exact reflection and clarity-building process I'm using right now to close out 2025 and prepare for 2026. It's a simple reset that helps you see…
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Send us a text Do you ever walk into a room and instantly worry what people think of you? You’re not alone — and the truth is very different from what your Thought Bully tells you. In this episode, Julie breaks down why we jump to the worst conclusions, why other people’s reactions are almost never about us, and how to finally free yourself from th…
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It’s Time to Celebrate! Four Home Cooking Menus for Hanukkah, Christmas, and the Holiday Season
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Are you trying to decide what to cook for the holidays this year? Whether you're hosting or attending a family or friends gathering, if you’re craving a delicious December, this week we’re sharing four menus to make your holiday planning and cooking more peaceful and joyful. By the end of this episode, you’ll: Discover four menus for Hanukkah, Chri…
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