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Small Changes Big Shifts

Dr. Michelle Robin

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The Small Changes Big Shifts podcast is your weekly dose of wellness encouragement. It’s the small changes that stick and ultimately compound to create big shifts in our holistic well-being. Dr. Michelle Robin and her renowned guests will share wisdom, knowledge, real life stories and practical tips to inspire and inform you as you move forward on your journey to a life of wellness.
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Jesus Changes People

Ken Hensley and Mike Roncaglia

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A weekly podcast that seeks to uncover the real Jesus and what it means to be a modern-day follower of him. Our goal is to help you know Jesus better and to become more like him.
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Small Changes

The Guardian

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Small Changes is a podcast series of one-on-one interviews with people who've seen a problem in the world and set out to change it – often in small and unexpected ways
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Pattern Shift

Saskia de Feijter

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Hi! My name is Saskia de Feijter and welcome to the Pattern Shift podcast. In this podcast, I support overwhelmed small business owners in the fiber and needlecraft industry, helping them set up and organize their businesses for growth and personal well-being. Together, we can be a force for good and a counterbalance to fast fashion, helping makers craft garments and accessories slowly and more sustainably. You can be part of that change and make a profit in the process.
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Changes Big and Small - Joy, Fulfillment, and Purpose for Women in Midlife

Damianne President | Midlife Joy and Fulfillment Coach

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If you’re a woman in midlife craving more joy, purpose, and authentic connection, welcome. You’ve spent years giving to your family, career, and community. Now you’re wondering, is this all there is? You’re not alone and you’re in the right place. Changes Big and Small helps women over 40 reclaim their fulfillment and create vibrant, meaningful lives through small, intentional steps rooted in self-compassion, clarity, and authenticity. Society pushes reinvention without telling us how. You'r ...
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Intentional Change

Shawn FitzGerald & Joshua McNary

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Welcome to Intentional Change, the podcast dedicated to helping business owners and leaders navigate the complexities of growth, technology, and change with intentionality and purpose. Hosted by Shawn FitzGerald and Joshua McNary, this show dives deep into the strategies, tools, and mindsets that empower businesses to scale, adapt, and thrive in an ever-evolving landscape. Each episode offers a blend of thought-provoking discussions and expert guest interviews, delivering actionable insights ...
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Not so Small Talks Big Changes

Not so Small Talks Big Changes

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A podcast inspired by my own coaching journey. Created to help you navigate through your daily challenges and inspire you to be exactly who you want to be. Promoting positive self-talk, daily affirmations and setting healthy boundaries.
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SMB Matters is a quick-hit micro-podcast providing top-of-mind commentary from TriNet experts on the latest trends and topics impacting small and medium-size businesses.
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The worst enemy we have is called FEAR To describe fear you can describe the effects of fear. Sweating, screaming, mumbling, desperation, anxiety, paranoia, depression, lack of motor control, insane thoughts, lack of motion.. the effect of fear depends on how the character experiences it. Today I decided to face my fears 💪🙏🤗
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Sound Living

British Society for Lifestyle Medicine

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Sound Living is the official podcast of the British Society of Lifestyle Medicine, exploring how small, sustainable lifestyle changes can transform health. Hosted by Dr Mike Banna with leading guests, each episode delves into evidence-based strategies for better nutrition, movement, sleep, mental well-being, and more. Whether you're a clinician or simply health-conscious, Sound Living offers practical insights to help you live well. The BSLM is a registered charity dedicated to promoting Lif ...
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Drilled

Critical Frequency

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A true-crime podcast about climate change. Reported and hosted by a team of investigative climate journalists, Drilled examines the various obstacles that have kept the world from adequately responding to climate change.
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The Vergecast

The Verge

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The Vergecast is the flagship podcast from The Verge about small gadgets, Big Tech, and everything in between. Every Friday, hosts Nilay Patel and David Pierce hang out and make sense of the week’s most important technology news. And every Tuesday, David leads a selection of The Verge’s expert staffers in an exploration of how gadgets and software affect our lives – and which ones you should bring into yours.
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Small Changes Big Impact

University of Toronto - Department of Family & Community Medicine

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Small Changes Big Impact explores the challenges, process and impact of change that drives family medicine. Through honest conversations with family doctors, you will hear stories of how they were inspired to make a change and what they learned along the way. Listen, and be inspired by how family doctors and other primary care providers are having an impact and changing our world, one small change at a time. For family physician listeners, remember you can get up to 5 credits by completing a ...
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This Commerce Life

Phil Chang / Kenny Vannucci

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A Canadian Podcast, focused on Canadian brands, determined to talk about Canadian success stories. We are two retail guys that believe that Canadians are smart, resourceful entrepreneurs that Canada needs to know about. We find great stories of entrepreneurs for inspiration, teach the principles of retail, share best practices,. We play the role of connector to help entrepreneurs to find great partners.
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Bradford Financial Center, a national wealth management company, delivers a financial advisor's simple approach to making small changes that can result in big results for your financial future. From budgeting, tax planning, and saving for retirement to college planning, smarter insurance solutions, and building wealth, the practical advice is easy to apply for investors at any level. All episodes include a "Five in Five" segment where we break down quick-hit financial trends for their listeners.
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On Small Habits Big Changes, you’ll learn the simple health secrets I’ve used for the past 27 years to help create a life of boundless energy; with a lean physique and a clear mind. Now I want to share it with you so you can do the same! Small Habits Big Changes is where you'll discover how to take back control of how your body looks and feels right now, with straightforward action steps in each episode designed to get you moving in the right direction right away - some even WHILE you're lis ...
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Are you ready to join us in creating a better world? Awesome! Because you’re in the right place. The I Spark Change Podcast is about those who spread positive change across the globe. They are doing acts or work that have a positive impact on humanity. The guests on our show are what we call Social Impact Heroes. These are everyday people like you and me. They make a difference, whether through their actions or their impact on others. Their impact may be big or small. In all instances, it's ...
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Tired of feeling overwhelmed by clutter? Welcome to Tidy the Clutter, your guide to creating a more organized and peaceful home. Join Mariah, a full-time remote professional and mom who spends all day, every day, juggling work and family life in her home. After years of mastering the art of organizing while living (and working!) in the daily chaos, she shares practical solutions that actually work for busy families. Each episode breaks down simple systems and doable strategies to help you de ...
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The One You Feed

iHeartPodcasts

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Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.
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SMALL BUSINESS FINANCE– Business Tax, Financial Basics, Money Mindset, Tax Deductions

Tiffany Phillips - CPA, Small Business Money Mentor, Financial Expert

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Are you unsure of what to do with your business finances? Are you scared you might do something that causes the IRS to come after you? Do you lack confidence in knowing if what you’re doing is correct? Are you desperate for answers for all of your financial questions? In this podcast, you will find financial knowledge and systems to set you free from the mass confusion of small business finances. My mission is to help equip you to have a financially successful small business through financia ...
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Dive into the stories of K-12 school principals and assistant principals from across the country! We'll be exploring their journey, their challenges, and the game-changing moves they’re making to transform education. Whether you’re an educator, an administrator, or just passionate about the future of learning, this is the place for you. Each episode, you’ll hear real talk about leadership, from innovative strategies to support students and staff, to navigating the challenges of modern educat ...
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ishwara

Ishwara Marketing

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ishwara is known as the best desposable paper cup manufacture in india. We supply our disposable paper products in delhi ncr and different part of india. http://www.ishwara.in/
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You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward th ...
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Tripp Kramer (instagram.com/trippadvice) has been teaching shy men around the world how to date the girls they truly desire by approaching confidently, using openers that really work, starting conversations that are fun and engaging, and closing with her number and planning a date.
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Owning a small business can be one of the most rewarding and challenging things a person does. Amid an uncertain economy and ever-evolving consumer trends, there is a lot to figure out and navigate to ensure your business thrives. Join hosts Jannese Torres (Yo Quiero Dinero) and Austin Hankwitz (Rate of Return) as they connect with small business owners and hear their stories about managing the ups and downs of starting and growing a small business. Listen to "Mind the Business: Small Busine ...
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Small Town Business shines a light on people making big things happen in small towns, regional and rural communities. Each episode is in two-parts. In Part one, we chat with a small-town business owner, hand picked because they have a particularly special story to tell. They generously share the ups and downs and all the in-betweens of their business, before part two where I draw out one of the key points of the discussion into a specific learning with a focus on marketing and business devel ...
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Happy Headspace Podcast

Alcohol & Addictions Resource Center

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The Happy Headspace podcast is devoted to conversations and interviews around the topics of substance use, addiction, and mental health. Hosts Cathy Dietz and Brian Mounts bring professional and personal experience, as well as humor and levity, to each episode. Special guests will join them throughout the series to weigh in on topics ranging from anxiety, stress, social drinking versus heavy drinking and alcoholism, how pop culture portrays substance use, addiction, treatment and recovery, e ...
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Small Steps. Big Change.

Andrew Sullivan

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Are you looking to create a big change in your life? Are you unsure of where to start? That was me in August of 2020. For as long as I can remember, my story was always defined by my poor choices and how they lead to pain, devastation, and trauma. After years of heavy alcohol and cocaine use, I hit rock bottom. I realized that I was preventing myself from living life with purpose and being true to myself, and decided that it was time to turn the page and start a new story. I started taking s ...
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Ready to replace your 6-figure salary with real freedom? This is the podcast for high earners who feel stuck in jobs they’ve outgrown. If you’re asking, “How do I actually replace $10K–$20K/month so I can quit and never look back?” — welcome home. At Action Academy, we teach you how to buy small businesses and commercial real estate to create cash flow that actually replaces your job. Monday through Friday, you’ll learn from 7–9 figure entrepreneurs, real estate moguls, and acquisition pros ...
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Off The Grid is a podcast for small business owners who want to leave social media without losing all their clients. ✌️ Our host, Amelia Hruby PhD, shares stories, strategies & experiments for growing your business with radical generosity & energetic sovereignty. 🌐 Get the FREE Leaving Social Media Toolkit at offthegrid.fun/toolkit
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The Small Firms Philosophy podcast has become “Transforming: tales of Business Evolution", a monthly show designed for firms of any size and scale, exploring innovative operating methods that help organizations adapt to a changing landscape. Hear from industry leaders sharing their experiences of reshaping their business models, delving into the dynamic world of business transformation, and inspiring you to explore new ways to evolve your own organization. "Transforming" started in November ...
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Welcome to the Revive Stronger Podcast your go-to podcast when it comes to evidence-based training & nutrition practices. Together we delve deep into everything related to training, nutrition, bodybuilding and much more. Talking to the brightest minds in the fitness industry, elite coaches, top tier athletes and dispensing world-class knowledge to the public. Coaches and trainees this is the podcast for you!
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Welcome to the Banking on Business podcast presented by Horicon Bank! Banking on Business is aimed at helping entrepreneurs grow their business with practical strategies you can start using today! Each episode will feature an expert guest and explore ways you can innovate the way you do business. We are all about engaging our local business community and connecting with other small businesses to raise each other up. Hosted by yours truly, Grace Bruins, Marketing Officer at Horicon Bank turne ...
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Nurture Small Business shares small business growth ideas, survival strategies, and stories of how women entrepreneurs creatively nurture their businesses for success. Join us as we amplify our voices as one, uplifting and creating a thriving space for women-owned small businesses. Topics included: Bipartisan Legislation that Impacts Women-Owned Small Businesses, Resources for Women Business Owners, Self-Care for Women Small Business Owners, Business Development, Boundaries Within a Family B ...
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Today, Mel sits down with one of the most extraordinary guests to ever appear on this podcast. If you’ve ever asked yourself: What’s my purpose? How can I make a difference? How do I stay hopeful when the world feels broken? This is the conversation that will change the way you think about your own power to lead a life that matters. Bryan Stevenson…
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This episode reveals shocking hidden details from Trump's Big Beautiful Bill that could make or break your small business! We dive deep into five buried provisions that most business owners don't know about yet. You'll learn about new reporting rules that carry $10,000 daily penalties, international tax requirements that affect "domestic" businesse…
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Transformation doesn’t begin in a wellness plan—it starts with one honest moment of saying, “I want more for myself.” Frank Ferrante’s raw and remarkable story is a powerful reminder that healing is rarely linear and never perfect. Through addiction, regret, radical self-awareness, and rediscovery, Frank reveals that the heart of wellness is not ab…
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In this episode, Steve Hall and Dr. Greg Potter discuss various lifestyle changes that can promote better health and longevity. They explore the importance of nutritional diversity, dietary timing, innovative training techniques, and environmental changes. Additionally, they delve into the impact of microplastics on health, emphasizing the need for…
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In this episode of Changes Big and Small, Coach Damianne President guides you through practical, heartfelt steps to rediscover love, build meaningful connections, and redefine family on your own terms—no matter your past or present circumstances. You’ll hear empowering stories and actionable strategies for: • Inviting new romance and intimacy into …
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Darren Kerr, Event Maestro and founder of The Clear Path Collective, explores the transformative power of collaboration, creativity, and authentic human connections in driving innovation and achieving successful outcomes. Reflecting on their past experiences in event production.By Nigel Collin
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Mike and Ken begin their third season of a trilogy of seasons, this season is focused on us in Christ. In this episode, they look at us in Christ verses from the gospel of John. In them, we discover how we are in Christ, what we know being in Christ, and what we can expect living in Christ. Ken and Mike discuss what we learn from these verses and h…
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In part one of this two-part conversation, we walked along the edge of paradox where effort gives way to ease and the search itself becomes the obstacle. In this second part of my conversation with Zen teacher Henry Shukman, the way begins to reveal itself, not as something we grasp, but something we live. We talk about awakening, the collapse of s…
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In this powerful episode, Nick Prefontaine shares the amazing story of how a snowboarding accident changed his life forever. After falling into a coma and being told he might never walk or talk again, Nick beat the odds and ran out of the hospital just months later. He didn’t just recover—he used his story to build a thriving real estate business a…
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Developer conference season is almost over, but we've got one show left to see: Apple's WWDC begins on Monday. Nilay, David, and Joanna Stern spend time going through both what they expect to see at the show, and why this year's WWDC might feel a bit different than in years past. Apple is in a tricky place with regulators, developers, and users ali…
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Today's show follows the journey of Action Academy member Bailey Fait as he built his own business from scratch! Want To Quit Your Job In The Next 6-18 Months Through Buying Commercial Real Estate & Small Businesses? 👔🏝️ Schedule A Free 15 Minute Coaching Call With Our Team Here To Get "Unstuck" Check Out Our Bestselling Book : From Passive To Pass…
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Most guys obsess over what to say but ignore how they look. Big mistake. If you want girls to see you as attractive from the jump, your style and grooming matter. You’ll learn what to wear, how to groom, and the simple upgrades that make girls see you as high value the second you show up. MORE RESOURCES 1-on-1 Coaching: www.TrippAdviceCoaching.com …
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At a time of major geopolitical turbulence, Europe finds itself at a crossroads. Long regarded as a pillar of stability and multilateralism, the continent's role in today's increasingly divided world is being tested in numerous ways – as are its key institutions. There is a new fragility to Europe's external relationships – underscored by Trump's t…
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Ever wish your bedroom could be a breath of fresh air—without a big project or feeling guilty for taking time just for you? In this episode, I’m sharing my favorite quick wins to refresh your bedroom—the real, doable tweaks that help you breathe easier (even if the house is still loud and messy). Walk away with guilt-free routines, tips for keeping…
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Here's 5 steps to what I'd do (and timeline) to pull off 6 figures in 6 months Want To Quit Your Job In The Next 6-18 Months Through Buying Commercial Real Estate & Small Businesses? 👔🏝️ Schedule A Free 15 Minute Coaching Call With Our Team Here To Get "Unstuck" Check Out Our Bestselling Book : From Passive To Passionate: How To Quit Your Job - Gro…
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In this special episode, guest host Michael Brown sits down with Tim Hayden, CEO of Sargent Metal Fabricators, to reflect on five decades of growth, innovation, and leadership. From humble beginnings to a tech-driven production floor in 2025, Tim shares the values and vision that built a lasting legacy, plus powerful advice for small business owner…
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In this episode, we break down the big claim that tariffs could replace U.S. income taxes — and what that really means for your wallet, your business, and the economy. We explore how much money the government collects from income taxes versus tariffs and why swapping one for the other isn’t as easy as it sounds. You’ll hear why raising tariffs coul…
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In this episode, Rick interviews Ehmandah Ramsey, transformational speaker, worship leader, and founder of She Stories. As a survivor of domestic violence and a single mom, Ehmandah turned her personal pain into a powerful mission to help others heal through storytelling, music, and community. She shares her courageous journey of overcoming trauma,…
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2025 has been a year of pivots, restarts, and beginning again. So this week on the pod, we’re talking about reinventing yourself and your website! To do that, I’m joined by yoga-teacher-turned-meditation-studio-owner-turned-designer Anita Cheung AKA Neets! Anita has pivoted business topics, models and personal brands many times over the past decade…
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In this episode of Sound Living, host Dr. Mike Banna welcomes registered dietitian Nicola Guess to explore the complex role of carbohydrates in lifestyle medicine. Drawing from her extensive experience with type 2 diabetes, Nicola emphasizes the need for nuanced dietary guidelines, challenging common misconceptions about carbohydrate reduction's im…
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We've talked many times on The Vergecast about the dream of the perfect charger. We call it The God Cable, and imagine it would charge everything, at full optimized speed, no matter what you plug in. Well, one company tried to make it – sort of. TwelveSouth founder Andrew Green joins the show to talk about how his company developed its newest produ…
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In this episode, Henry Shukman discusses how to embrace the chaos and find clarity through meditation while exploring themes of self-development and self-love. Henry emphasizes the balance between effort and acceptance in spiritual practice, highlighting the interplay between sudden insights (satori) and gradual progress. He also discuss the import…
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Greenpeace, which was only tangentially involved in the Standing Rock protests, has been slapped with a $666 million bill for damages...despite the fact that the Dakota Access Pipeline was built, and has been making Energy Transfer millions of dollars for years. How did we get here? Cody Hall, an Indigenous water protector who was a key figure duri…
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Want To Invest In The First Luxury Landscape Resort in Miami? Join Our Private Investor List HERE Connect with Steve: IG: @stevelturk Connect with Ben: IG: @iambenwolff LinkedIn: https://www.linkedin.com/in/ben-wolff/ Want To Quit Your Job In The Next 6-18 Months Through Buying Commercial Real Estate & Small Businesses? 👔🏝️ Schedule A Free 15 Minut…
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Getting Graded: Inside the Wild World of Card Authentication with TGA's Tyler Ever wondered how a piece of cardboard can be worth millions of dollars? This week, we dive deep into the fascinating (and slightly insane) world of sports card grading with Tyler, founder of TGA(True Grade Authentication), a new Canadian authentication company that's sha…
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Principal Ashley Moore—known to many as Principal Mo—shares her leadership journey from special education teacher to transformational school leader. With over 15 years of experience, she unpacks how vulnerability, adaptability, and equity shape her approach to education. Principal Mo reflects on leading through the pandemic, building trust with sta…
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Join Melody and Candi as they dive into another round of hilarious "Would You Rather" questions. Get ready to laugh, think, and wrestle with impossible choices as they debate the options and share their answers. You’ll find yourself laughing along — and maybe even surprising yourself with what you'd choose!…
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Ken and Mike are in their third season of a trilogy of seasons, this season is focused on us in Christ. In this episode, they look at us in Christ verses from Romans, Galatians, and Ephesians. In them, we discover that in Christ we are one body, all sons of God, have no distinctions, have unity, externals don’t divide, and that the far away have be…
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Todays show is the TWO year update of Action Academy member Landon Bleau (@bleau_realestate) as he travels Europe with his wife Karleigh. Landon's previous episode can be found here. Want To Quit Your Job In The Next 6-18 Months Through Buying Commercial Real Estate & Small Businesses? 👔🏝️ Schedule A Free 15 Minute Coaching Call With Our Team Here …
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Today, you’ll learn how to control your mind and train it for extraordinary performance. By the end of this episode, you’ll know the exact mental training techniques used by world-class athletes, Olympians, and elite performers to overcome fear, build resilience, and unlock the next level of your potential. Mel’s guest today is renowned performance…
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Text me your thoughts I’ve always thought that the best business ideas come from noticing something that’s missing in the world. Something important and necessary. Simone Eyles did just that. She noticed that the media and marketing channels are seriously light on for imagery and representation of people living with a disability so she got to work,…
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Content Note: This episode includes discussions about mental health, including depression, anxiety, and suicide. Please take care while listening. In this powerful episode, Randy Crabtree, Co-Founder and Partner at Tri-Merit, shares his personal story of navigating mental health challenges and how that experience shaped his leadership approach and …
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In this episode, Ryan Holiday explores navigating fear and hope and the everyday courage that shapes our lives. He unpacks how to confront our fears and how we need to do so, over and over. With great stories and insights, we are reminded that we don’t have to be fearless, we just have to begin. Key Takeaways: The concept of courage and its signifi…
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This episode reveals shocking hidden details from Trump's Big Beautiful Bill that could make or break your small business! We dive deep into five buried provisions that most business owners don't know about yet. You'll learn about new reporting rules that carry $10,000 daily penalties, international tax requirements that affect "domestic" businesse…
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In this episode, host Shawn FitzGerald chats with leadership facilitator Steve Vaught to explore how meaningful relationships, safe spaces, and intentional communication create lasting impact in leadership. Steve shares why he regularly sends curated articles to peers—not as a strategy, but as a way to show care, spark conversation, and deepen conn…
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It's a slowish news week ahead of some very busy news weeks, so of course Nilay and David start the show with a long discussion about party speakers. Eventually, they get into the news, beginning with some of the huge Apple redesigns planned for WWDC in June. For the first time in a long time, the stakes for Apple's software teams feel really high.…
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This week we're thrilled to be re-publishing a series on our site from The Xylom about a small town in Texas that happens to be the country's top oil export hub. But it wasn't always that way. About 10 years ago, residents bought houses next to a naval base -- maybe not ideal, but they could get a house near the ocean in an affluent, sleepy communi…
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Grace sits down with glass art visionary Amy Moorefield, Executive Director of the Bergstrom-Mahler Museum of Glass, for a captivating dive into the transformational power of niche focus and community in the business of arts. Amy dishes on resilience, redefining museum missions, and making art truly accessible—all while building an environment wher…
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Gideon Spencer built a hospitality portfolio of $7M+ AUM and today he shares all the lessons that took him to the next level. Find more about Gideon: * Follow him on Instagram: @gideonspencer_ * Check his podcast: The Hunt for Incredible Want To Quit Your Job In The Next 6-18 Months Through Buying Commercial Real Estate & Small Businesses? 👔🏝️ Sche…
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We did it! After a long, slow descent into Christian music-induced madness, we've finally found where the sea floor drops off into oblivion thanks to an album so aggressively dull, so devoid of anything resembling intrigue or artistic value, that it’s left us staring into the yawning void of our own psychosis. Congratulations to Christian music’s c…
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Today’s episode is your ultimate guide to fixing your hormones at any age—and it’s a MUST listen for every woman in your life. If you’re tired, bloated, gaining weight in places you never used to, struggling with thinning hair, acne, brain fog, low sex drive, mood swings, PMS, painful periods — this is not how it has to be. Mel sits down with top O…
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It’s the last day of school and your kids come bursting in, backpacks overflowing with crumpled papers, stray art projects, and mystery notebooks—suddenly, your living room looks like a stationery store exploded. If the thought alone makes you want to run for cover (or just close the door and pretend you didn’t see it), you are absolutely not alone…
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Is your CPA really helping you save money — or just filing your taxes? In this episode, we break down five smart questions every business owner should ask to find out if their CPA is doing enough. You’ll learn about key tax strategies like the Augusta Rule and family payroll, why meeting with your CPA year-round matters, and how to tell if it’s tim…
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Welcome to Off the Grid CPG edition! 🍜 Today on the show, I’m joined by Molly Clark of Taking Stock Foods to talk about farmers’ markets, food retail, and the realities of consumer product goods businesses. Molly is the co-founder and CEO of Taking Stock Foods, a functional beverage company based in St. Paul, MN. She is dedicated to being a leader …
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