Best Sleep Sounds (12 Hours) to Sleep | Study | Relax

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Industrial Fan Running on Medium Setting | Sleep Sound (12 Hours) 11:55:00

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4h ago11:55:00

11:55:00

An industrial fan running on a medium setting creates a steady, balanced hum, filling the room with a moderate breeze that offers both comfort and calm. The fan’s consistent rhythm helps drown out background noise, providing a subtle, ambient soundscape perfect for relaxation, focus, or sleep. The medium speed strikes the ideal balance between cool…

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Industrial Fan Running on Low Setting | Sleep Sound (12 Hours) 11:55:00

1d ago11:55:00

11:55:00

An industrial fan running on a low setting creates a soft, steady hum, filling the room with a gentle, cooling breeze. The low-speed setting produces a calm, consistent airflow that provides a quiet backdrop to the environment, offering both comfort and focus. With its subtle noise, it’s the perfect companion for moments of concentration, relaxatio…

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Find Your Quiet—Subscribe Now for Free 7-Day Trial 🙌 (Click Link in Show Notes ⬇️) 11:55:00

1d ago11:55:00

11:55:00

Find Your Quiet — Go Premium to support the podcast and enjoy all episodes ad-free and intro-free. Plus, unlock many other exclusive benefits with a 7-DAY FREE TRIAL! 🙌 👉 Subscribe Today: https://12hourwhitenoise.supercast.com Our new PREMIUM feed includes benefits like: Ad-free & Intro-free access 🔓 Access to our new feeds like "Binaural Beats," "…

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Seeking Shelter in a Cave from the Rain Sound Machine (12 Hours) 11:57:00

2d ago11:57:00

11:57:00

Download our Mobile App! iOS | Android --- Caught in a sudden shower, you duck into a cave. You are not the first; a kind stranger has left wood for the next unfortunate hiker. Your cheerful fire crackles and pops, blending with the falling raindrops outside. With a grateful heart, you relax, knowing you are safe and protected. Pay it forward. --- …

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Driving in the Rain with Windshield Wipers Running | Sleep Sound (12 Hours) 11:55:00

2d ago11:55:00

11:55:00

At the request of a listener, I've taken a previous episode and added the sound of a windshield wiper. I hope you enjoy it! As you drive through the rain, the steady hum of the windshield wipers gliding back and forth creates a comforting rhythm, perfectly matched by the warmth of the heater keeping the chill at bay. The rain taps softly against th…

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Deep Red Noise | Sleep Sound (12 Hours) 11:56:39

3d ago11:56:39

11:56:39

Deep Red Noise, is an even deeper and more powerful form of Red Noise or Brown Noise, emphasizing the lowest frequencies. It's particularly effective at creating a serene and uninterrupted environment for sleep, study, or any activity that requires shielding from external noise. Red Noise is especially suitable for those who find higher-frequency w…

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Red Noise | Sleep Sound (12 Hours) 11:56:39

3d ago11:56:39

11:56:39

Red Noise, also known as Brown Noise, is a deeper and more powerful form of White Noise, with a strong emphasis on low-frequency sounds. It's perfect for creating a peaceful and distraction-free environment for sleeping, studying, or any activity where you want to block out external noise. Red Noise is especially effective for those who find the hi…

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Misting Rain Shower Outside Your Porch | Sleep Sound (12 Hours) 11:55:00

5d ago11:55:00

11:55:00

A misting rain shower gently falls outside your porch, with the soft patter of droplets dancing on the roof and trickling down into the gutters. The soothing rhythm of rain hitting the metal creates a peaceful hum, while the gentle sound of water flowing through the gutter adds a calming, steady backdrop. The cool, fresh scent of rain fills the air…

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Bubblegum Noise | Combination of Pink and White Noise | Sleep Sound (12 Hours) 11:55:00

5d ago11:55:00

11:55:00

Bubblegum Noise, also known as the combination of Pink Noise and White Noise, creates a balanced, soothing soundscape. White Noise, with its broad frequency range, effectively masks disruptive sounds, promoting focus or sleep. Pink Noise, with its richer, more natural tones, emphasizes lower frequencies, creating a calming atmosphere. Together, the…

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Driving in the Rain with the Heater Running | Sleep Sound (12 Hours) 11:55:00

6d ago11:55:00

11:55:00

Driving in the rain with the heater running creates a comforting, peaceful escape from the storm outside. The rhythmic patter of raindrops against the windshield blends with the soft hum of the heater, creating a soothing backdrop that lulls you into a calm, relaxed state. As the world outside blurs through the foggy windows, the warmth inside the …

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Car AC Running with Deep Brown Noise | Sleep Sound (12 Hours) 11:55:00

8d ago11:55:00

11:55:00

The steady hum of a car’s AC blends seamlessly with the deep, grounding tones of brown noise, creating a calming and immersive soundscape. As the cool air circulates, the low-frequency rumble of the AC combines with brown noise’s deep, rich frequencies, offering a soothing and peaceful atmosphere. This blend of mechanical hum and deep resonance act…

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Brown Noise Sound Machine (12 Hours) 11:57:30

10d ago11:57:30

11:57:30

Download our Mobile App! iOS | Android --- Our tried and true Brown Noise, beloved by 10's of millions of people around the world! Brown Noise is a much deeper, fuller version of the popular White Noise, with a heavy emphasis on low-end frequencies. Its soothing, calming, constant tones are wonderful for helping adults and babies alike to fall and …

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Deep Brown Noise Sound Machine (12 Hours) 11:57:30

10d ago11:57:30

11:57:30

Download our Mobile App! iOS | Android --- The deepest, fullest Brown Noise you'll find! I took our beloved Brown Noise Sound Machine enjoyed by tens of millions of people worldwide and lowered the lows while also reducing the mids and highs. This is the gold standard for people who love deep, smooth, low soothing tones to help them sleep, study, m…

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Pink Noise Sound Machine (12 Hours) 11:57:30

10d ago11:57:30

11:57:30

Download our Mobile App! iOS | Android --- Our tried and true Pink Noise, beloved by 10's of millions of people around the world! Pink Noise is a combination of White Noise and Brown Noise. They are overlaid on top of one another to gain the benefits of both the higher frequencies typically used more for sound cancellation, and the lower frequencie…

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White Noise Sound Machine (12 Hours) 11:57:30

10d ago11:57:30

11:57:30

Download our Mobile App! Apple App Store | Google Play Store --- Our tried and true White Noise, beloved by 10's of millions of people around the world! White Noise is incredibly effective at canceling out sounds you don't want to hear...period. There is a heavier emphasis on high-end frequencies that can counteract incoming sounds and drown out th…

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Green Noise Sound Machine (12 Hours) 11:57:30

10d ago11:57:30

11:57:30

Download our Mobile App! iOS | Android --- Considered the "background noise of the world", Green Noise mimics many of the sounds occurring in nature. The frequencies you hear will remind you of rushing water, or waves crashing on the beach. Green Noise falls in the middle of the frequency spectrum a bit above Brown Noise but isn't quite as high as …

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Deep Brown Noise | Sleep Sound (12 Hours) 11:56:39

10d ago11:56:39

11:56:39

Deep Brown Noise, is an even deeper and more powerful form of Brown Noise, emphasizing the lowest frequencies. It's particularly effective at creating a serene and uninterrupted environment for sleep, study, or any activity that requires shielding from external noise. Brown Noise is especially suitable for those who find higher-frequency white nois…

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Brown Noise | Sleep Sound (12 Hours) 11:56:39

10d ago11:56:39

11:56:39

Our BELOVED FAN FAVORITE! Brown Noise, also known as Red Noise, is a deeper and more powerful form of White Noise, with a strong emphasis on low-frequency sounds. It's tried-and-true and perfect for creating a peaceful and distraction-free environment for sleeping, studying, or any activity where you want to block out external noise. Brown noise is…

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Pink Noise | Sleep Sound (12 Hours) 11:56:39

10d ago11:56:39

11:56:39

Pink Noise is a unique blend of White Noise and Brown Noise, offering the best of both worlds. With a balance of high-frequency sounds for sound canceling and low-frequency sounds for soothing, pink noise is ideal for creating a peaceful and distraction-free environment. It's perfect for sleeping, studying, or any activity where you want to block o…

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White Noise | Sleep Sound (12 Hours) 11:56:39

10d ago11:56:39

11:56:39

White Noise is an excellent tool for blocking out unwanted sounds and creating a peaceful environment. It focuses on higher frequencies to effectively counteract external noises, making it the go-to solution for sound canceling. Many people have become avid fans of White Noise and find it helpful for a variety of purposes, such as sleeping, studyin…

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Green Noise | Sleep Sound (12 Hours) 11:56:39

11d ago11:56:39

11:56:39

Green Noise is often referred to as the "background noise of the world," as it recreates many of the sounds found in nature. The frequencies you'll hear are reminiscent of the rush of water or the crash of waves on the shore. Green Noise falls in the mid-range of the frequency spectrum, slightly higher than Brown Noise but not as high as White Nois…

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Swayed by the Tracks of a Sleepy Train Journey | Sleep Sound (12 Hours) 11:55:00

11d ago11:55:00

11:55:00

The rhythmic rumble of the train as it glides through the night becomes a lullaby, gently rocking you into a peaceful slumber. The train moves effortlessly along the tracks, and with each subtle sway, you feel yourself drifting deeper into relaxation. To enhance the calming atmosphere, a delicate layer of white noise fills the gaps, masking any dis…

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Sleepy Train Ride with Smooth White Noise Ambience | Sleep Sound (12 Hours) 11:55:00

13d ago11:55:00

11:55:00

Imagine the soft, rhythmic clatter of a train as it glides through the night, the gentle sway of the carriage lulling you into a peaceful state. With each passing moment, the soothing hum of white noise fills the air, wrapping you in a calm, consistent ambiance. This quiet, steady sound creates the perfect atmosphere for drifting off to sleep, wher…

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Macchiato Blend | Combination of Brown and White Noise | Sleep Sound (12 Hours) 11:55:00

13d ago11:55:00

11:55:00

❗ ❗UPDATE ❗ ❗Per listener request, I've updated the name of this episode 🙌 Now called the Macchiato Blend, this combination of Brown Noise and White Noise creates a balanced sound environment, blending the best of both. Brown Noise, with its deep, low-frequency hum, provides a grounding, calming presence, perfect for relaxation. White Noise, with i…

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🔓 UNLOCK BENEFITS WITH OUR NEW PREMIUM FEED! 🔓 11:55:00

13d ago11:55:00

11:55:00

Hi friends and listeners We've got some big news! 🙌 For a better listening experience, we've partnered with Supercast to give you access to our new and improved PREMIUM feed, now called PREMIUM White Noise and Sleep Sounds (12 Hours). Our new PREMIUM feed includes benefits like: Ad-free & Intro-free access 🔓 Access to our new feeds like "Binaural B…

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Evening Rain Shower by the Lake | Sleep Sound (12 Hours) 11:55:00

15d ago11:55:00

11:55:00

As the sun sets and twilight settles in, a gentle rain begins to fall over a still, moonlit lake. Each drop creates soft ripples across the water's surface, while distant thunder rumbles low beneath the evening sky. The chorus of rain blends with the quiet hush of nature winding down for the night—leaves rustle gently in the breeze, and the air is …

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Bus Station Sound Machine (12 Hours) 12:02:00

16d ago12:02:00

12:02:00

Download our Mobile App! iOS | Android --- The bus station is a hub of activity, but you are an oasis of calm amid the bustle. Engines idle, passengers scurry, and announcements echo through the cavernous space. Resting on a comfortable bench, back to a sunny window, you are content to observe the activity, smiling fondly as excited children scampe…

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Lakeside Motion at Sundown | Sleep Sound (12 Hours) 11:55:00

17d ago11:55:00

11:55:00

Lake life on the dock in the evening is a peaceful retreat, where time seems to slow as the day transitions into night. The soft, rhythmic lapping of the water against the wooden planks creates a calming melody, while a gentle breeze stirs the air, carrying the scent of fresh water and pine. As the sky deepens into twilight, the colors of the setti…

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Soothing Rain and Thunder Tapping on Tent in Forest | Sleep Sound (12 Hours) 11:55:00

19d ago11:55:00

11:55:00

As soothing rain gently taps on the fabric of your tent, the peaceful rhythm lulls you into a state of calm, creating a cozy, rhythmic lullaby that contrasts with the quiet stillness of the forest. Every thunderclap, distant yet powerful, reverberates through the trees, reminding you of nature’s majestic presence. Inside the tent, sheltered from th…

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Peaceful Rain Drizzling on Metal Hut in Forest | Sleep Sound (12 Hours) 11:55:00

23d ago11:55:00

11:55:00

Nestled in the heart of the forest, a secluded metal-roofed hut becomes your peaceful retreat as a gentle rain drizzle softly taps against its surface. The rhythmic patter of raindrops blends seamlessly with the earthy hum of green noise, a natural symphony of low, calming frequencies that evoke the sounds of rustling leaves and distant wildlife. N…

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Rain and Thunder on Campfire | Sleep Sound (12 Hours) 11:55:00

26d ago11:55:00

11:55:00

As rain gently drizzles onto the crackling campfire, the soft patter of drops against the earth and the flames creates a mesmerizing contrast. The occasional rumble of distant thunder adds depth to the ambiance, its low growl echoing across the night sky. The warm glow of the fire flickers and dances, its crackles and pops blending with the rhythmi…

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White Noise Waterfall | Sleep Sound (12 Hours) 11:55:00

27d ago11:55:00

11:55:00

A White Noise Waterfall embodies a serene and enveloping auditory experience, where the steady rush of cascading water harmonizes with the soothing qualities of white noise. As the water descends gracefully over rocks, its rhythmic flow generates a constant, comforting sound that gently fills the air. The white noise, characterized by its equal dis…

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Stovetop Flame with Cabin Winds Sound Machine (12 Hours) 11:57:00

30d ago11:57:00

11:57:00

Download our Mobile App! iOS | Android --- Outside, cold winds howl, but all is cozy here in your tidy little cabin. You feel soothed by the low, reassuring murmur of the stovetop flame. A large water kettle is heating, and the metal pops and plinks as it warms. Snug and safe, you relax, secure in your little corner of the world. --- 🗣️ Follow Us o…

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Green Noise Waterfall | Sleep Sound (12 Hours) 11:55:00

1M ago11:55:00

11:55:00

A Green Noise Waterfall offers a beautifully balanced and soothing soundscape, where the gentle flow of cascading water is perfectly complemented by the natural, earthy tones of green noise. As the water tumbles over rocks and flows into a tranquil pool, the rhythmic sound of the waterfall blends with the mid-range frequencies of green noise, creat…

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Deep Brown Noise Waterfall | Sleep Sound (12 Hours) 11:55:00

1M ago11:55:00

11:55:00

A Deep Brown Waterfall creates a rich, immersive soundscape that transports you to the heart of nature's power and serenity. The deep, resonant rumble of the waterfall flows with a soothing, almost melodic force, enhanced by the heavy, low frequencies that characterize deep brown noise. As the water crashes against the rocks below, the sound feels …

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Brown Noise Waterfall | Sleep Sound (12 Hours) 11:55:00

1M ago11:55:00

11:55:00

A Brown Noise Waterfall offers a deep, rich auditory experience, blending the soothing sound of cascading water with the low-frequency hum of brown noise. The sound of the waterfall, as it tumbles and splashes against rocks, is intensified by the grounding, low rumble of brown noise, creating an immersive and calming atmosphere. The deep frequencie…

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Frying an Egg Sound Machine (12 Hours) 11:57:00

1M ago11:57:00

11:57:00

Download our Mobile App! iOS | Android --- Mmm…the sound of a frying egg is so satisfying! It bubbles gently in the pan, dancing with the heat, changing from fluid to solid, from formless to familiar. You know what to expect, and it never disappoints. It is pure, consistent comfort. --- 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- If thes…

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Pink Noise Waterfall | Sleep Sound (12 Hours) 11:55:00

2M ago11:55:00

11:55:00

A Pink Noise Waterfall combines the soothing sound of cascading water with the natural, balanced frequencies of pink noise. As the waterfall flows, its rhythmic rush creates a soothing ambiance, the water tumbling over rocks and gently splashing below. The sound of the falling water, combined with pink noise, offers a harmonious blend of high and l…

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Tranquil River Flowing | Sleep Sound (12 Hours) 11:55:00

2M ago11:55:00

11:55:00

The tranquil river flowing creates a peaceful, soothing ambiance, where the rhythmic sound of water tumbling over stones becomes a natural lullaby for the soul. Each little splash and gurgle is like a soft whisper from nature, inviting you to pause and connect with the serenity of the moment. The steady flow carries with it a sense of calm, washing…

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Hair Salon Wash Sound Machine (12 Hours) 11:57:00

2M ago11:57:00

11:57:00

Download our Mobile App! iOS | Android --- It’s time to relax and be pampered. The shampoo bowl gently cradles your neck, allowing warm water to flow freely through your tresses. A warm mist settles lightly on your face; fresh, bright aromas fill your senses. The stylist massages luxurious suds through your strands, leaving them shining. Drowsy and…

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Underwater Pond Fountain Sound Machine (12 Hours) 11:57:00

2M ago11:57:00

11:57:00

Download our Mobile App! iOS | Android --- This space is calm and peaceful. Bright water splashes gently into a shallow pool and ceaselessly repeats the soothing cycle. Tiny frogs sing throaty praise, adding their joy to the mellow mood. Relax and unwind in complete harmony. --- 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- If these Sound …

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Combination of Brown and Pink Noise | Sleep Sound (12 Hours) 11:55:00

3M ago11:55:00

11:55:00

The combination of Brown Noise and Pink Noise offers a harmonious blend of soothing deep tones and balanced frequencies, creating a rich auditory environment perfect for relaxation and focus. Brown Noise, with its emphasis on low-frequency sounds, brings a grounding, almost earthy hum that resonates deeply, providing a calming and enveloping atmosp…

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Neapolitan Noise | Combination of Brown, Pink, and White Noise | Sleep Sound (12 Hours) 11:55:00

3M ago11:55:00

11:55:00

Neapolitan Noise or the combination of Brown Noise, Pink Noise, and White Noise creates a rich and balanced auditory experience, blending the unique qualities of each to provide a soothing and immersive soundscape. Brown Noise, with its emphasis on deep, low-frequency sounds, creates a grounding, calming presence that resonates deeply. Pink Noise, …

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Stirring Ice Cubes in a Glass Sound Machine (12 Hours) 11:57:00

3M ago11:57:00

11:57:00

Download our Mobile App! iOS | Android --- Your mind wanders as you idly stir a glass of ice. The clinking cubes are so satisfying. Ice chips plink against the tall glass while melting cubes sink slowly in the rising liquid. Enjoy the calm. There is no hurry, no place to be. Chill. --- 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- If these…

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Ocean Waves After an Evening Storm Sound Machine (12 Hours) 11:57:00

3M ago11:57:00

11:57:00

Download our Mobile App! iOS | Android --- The sky begins to darken, velvety blackness creeping up from the horizon. Stars twinkle, their glow reflected by the water. There was a storm earlier; it still echoes in the distance. Cool and crisp, the air feels pure, as if the storm has cleansed the atmosphere. Imagine the storm clearing away your worri…

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Birds of the Rainforest Sound Machine (12 Hours) 11:57:00

4M ago11:57:00

11:57:00

Download our Mobile App! iOS | Android --- The rainforest symphony begins at dawn. Tiny purple woodnymphs flit like iridescent shadows through the dense canopy, cueing the scarlet macaws to squawk and the keel-billed toucans to clack their enormous, colorful beaks. Tanagers whistle, doves coo, and honeycreepers warble cheerfully, each contributing …

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Rainstick Sound Machine (12 Hours) 11:57:00

4M ago11:57:00

11:57:00

Download our Mobile App! iOS | Android --- Lightly tumbling and bouncing, tiny pebbles migrate the length of the hollow rain stick, creating a satisfying shhhhh. Reminiscent of rainfall, the sound patterns are soothing and restful, encouraging stillness and serenity. Let the gentle swish help you release anxiety and cultivate quiet tranquility. ---…

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Box Fan Running in Rain & Thunderstorm | Sleep Sound (12 Hours) 11:55:00

4M ago11:55:00

11:55:00

As a thunderstorm rages outside, the steady hum of a box fan offers a comforting counterpoint to nature's chaos. The fan’s rhythmic whir fills the room, its consistent flow of air providing a sense of calm amidst the deep rumbles of thunder and the sharp cracks of lightning. The storm’s intensity is felt in the distant crashes, but inside, the soft…

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Cozy Roaring Fireplace Sound Machine (12 Hours) 11:57:00

5M ago11:57:00

11:57:00

Download our Mobile App! iOS | Android --- Outside, a chilly wind whistles under the eaves, but you are safe and warm, content to spend an evening snuggled in your rocking chair. With a cup of hot tea beside you, what more could you need? Relax for a while - drift, dream, or focus on a favorite task. Whatever you choose to do, it will be the right …

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Thunderstorm Over Metal Tin Roof | Sleep Sound (12 Hours) 11:55:00

5M ago11:55:00

11:55:00

Beneath a metal tin roof, a thunderstorm rages with a wild intensity, its fury amplified by the sharp, rhythmic tapping of rain. The sound of raindrops striking the metal creates a soothing, almost melodic clatter, each drop joining in a symphony of nature’s power. Occasionally, a bolt of lightning illuminates the sky, followed by the deep rumble o…

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