Best Sleep Gang Podcasts (2025)

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Ep. 181 | Dr. Debbie Michaud: Healing Old Wounds & The Journey from Lived FASD Experience to Doctor 42:58

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4d ago42:58

42:58

What if healing isn’t about fixing what’s broken but finally seeing it clearly? In this episode of The FASD Success Show, Jeff sits down with Dr. Debbie Michaud, a researcher, advocate, and storyteller whose groundbreaking dissertation Hitchhiking With Mama: Living With FASD, A Collection of Truths explores what happens when we stop trying to fix t…

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Episode #206 - Cannon Hall Review, Road Rage, Alpha males, J*zz dogs, 1800's high street and much more! 1:18:53

6d ago1:18:53

1:18:53

It's the Christmas Special! Early access but no peeking on presents! Three rings Santa Etiquette Cannon Hall Review Violent Reindeer Cow impressions Hot Chocolate panic Road Rage incident Don’t swoosh me! Alpha male challenge Audience Dynamics Secret Santa pressure The Police Dogs! J*zz dog! Trapped in a cagoule !800’s Cobblers! Victorian Jemma Apo…

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Episode 180: Sophie Harrington The CEO Birth Mom: From FASD Diagnosis to National Leadership 39:14

11d ago39:14

39:14

In this episode of The FASD Success Show, Jeff Noble sits down with Sophie Harrington, CEO of NOFASD Australia, to talk about what happens when caregivers stop chasing perfection and start building holidays and lives that actually fit their families’ nervous systems. Sophie is a mom, advocate, and birth parent who’s turned her personal story into n…

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Episode #205 - The Holiday, Girls away day, Elf pressure, Fairy Fantasy, Apple arrogance and much more! 1:18:54

13d ago1:18:54

1:18:54

This weeks pod! Internal burp The Holiday Girls away day Norma the Ghost Love Actually (again) Anti Anxiety Story Elf Pressure Sleepover fears Fairy Fantasy books Romance Cycling Proficiency Apple Arrogance Smug shops Jemma Bullies me! [email protected] Join our Patreon for exclusive episodes and early access here! https://www.patreon.com/bwtbpod A…

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Episode #204 - Asda shop scare, Mood teas, points scoring, dementia care, adults acting like kids and much more! 1:20:20

20d ago1:20:20

1:20:20

This weeks pod! Asda shop scare! Prove Jemma wrong Fuelled by point scoring Chaotic morning Birds Cafe (again) Abandoned Zumba Sat nav to Cholesterol Mood teas Hair support Christmas Magic The Amiga moment Scott’s Vouchers! A Presents ban Trimming up the office Swivel Chair paint Cracking Christian Deep thinking kid Dementia care BB49 Review Brew C…

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Episode 179: Melissa Dobson — Turning Sh*t Into Rocket Fuel 36:26

19d ago36:26

36:26

The holidays are here, and for a lot of caregivers raising individuals with FASD, this isn’t the season of calm and cozy. It’s the season where routines explode, nerves fray, school schedules flip, people show up unannounced, and you’re trying to keep everyone safe while the world tells you to “make memories.” That’s why all month long, The FASD Su…

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Still Growing: Why Slower Doesn’t Mean Stuck in the FASD Brain 41:52

25d ago41:52

41:52

The scans are in, and they tell a different story. Dr. Catherine Lebel, Canada’s leading FASD brain imaging researcher, joins Jeff Noble to share what MRI research reveals about how the brain develops after prenatal alcohol exposure and why the story is far more hopeful than most people think. Through years of ground breaking studies, Dr. Lebel and…

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Episode #203 - Cheese issues, ezcema spikes, intimate itches, organ donation, classic boardgames and much more! 1:30:14

27d ago1:30:14

1:30:14

it's PODCAST DAY!!!!!! Short intro Down about age Cheese issues Cheese in the fridge Cheese and crackers Eczema spikes An Intimate itch Itch curtain Christmas light choice Office trim up Presents for the teacher Organ donation Supplements Artritic toe Cultural review Hooters gigs Guess Who? Modern boardgames Thanksgiving [email protected] Join our …

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Back From SEMA & Back in the Driver’s Seat! 59:45

26d ago59:45

59:45

We are back from SEMA and fired up for this weeks show! From updates on our own builds to the standout moments we saw on the show floor we are breaking down the highlights and everything in between. Plus, we have got plenty more automotive talk packed into todays episode. Buckle up for this weeks show on Let's Talk Cars Radio! Become a supporter of…

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What Prenatal Alcohol Exposure Really Does to the Brain(even low levels) 36:01

1M ago36:01

36:01

What if your loved one with FASD’s brain wasn’t misfiring — it was miss-messaging? In this powerful episode, Jeff sits down with Dr. Long from the University of Calgary’s Developmental Neuroimaging Lab, one of the key researchers on Dr. Catherine Lebel’s team, to uncover what really happens inside the brain after prenatal alcohol exposure. Dr. Long…

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Episode #202 - leaning rampage, forgotten haircut, kids cosmetics, rejection, fame and much more! 1:20:36

1M ago1:20:36

1:20:36

This weeks pod! Drain clean Cleaning rampage Dryer neglect Forgotten haircut Well groomed Kids cosmetics Panto Review The Repro lady! Hiding bad news Rejection Agony of fame Classism in the arts! [email protected] Join our Patreon for exclusive episodes and early access here! https://www.patreon.com/bwtbpod A 'Keep It Light Media' Production Sales,…

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Episode #201 - Appliances fail, Live show review, T2, Killer robots, cuddles for sale, Alan Dedicoat, societies one up manship and much more! 1:03:04

1M ago1:03:04

1:03:04

Heading into those dark nights now, let us cheer you up! Frantic leaf gathering Appliances fail It’s AI! Live show review Terminator 2 Elon Musk Killer robots Your robot! Cuddles for sale 1st loves Alan Dedicoat One up culture [email protected] Join our Patreon for exclusive episodes and early access here! https://www.patreon.com/bwtbpod A 'Keep It…

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Our SEMA 2025 Recap 1:02:17

1M ago1:02:17

1:02:17

This week we are bringing you a special episode featuring all of our interviews from the SEMA show floor. From new product reveals to conversations with some of the industry’s most innovative brands, this episode brings together the highlights of our time at the show. Tune in and enjoy out best moments from SEMA here on Let's Talk Cars Radio! Becom…

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Episode #200 - Christmas music now? Reign in Jemma, Holiday debrief and more! 1:21:29

2M ago1:21:29

1:21:29

It's the post holiday episode! If we we Korean Wheezy Christmas Music Now? The Christmas cut off Reign Jemma in Riding a Man into range! Annoying batteries Scott’s holiday flare up Jemma felt sorry for me! A difficult week A stressful lift The Uber Angel! Creature of habit Rhodes parade Cat whisperer! Inflatable tow! Sophia’s bracelet Fraud Anniver…

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Episode #199 - sleep deprived, duvet cough, dementia, bobbly sheets, The Ivy, society spending and more! 1:17:39

2M ago1:17:39

1:17:39

It might be half term, but we've not taken a break! On this weeks lively pod! Sleep deprived! Duvet cough Dementia Old age Word of the Day Blood test Cable city! Scott is loud! Scott’s sh*tfits! Last minute slime Inflatable bats! Over the Island! Bobbly sheets! The Ivy review Pizza hut closure Spending society Jemma’s beds! 6-7 craze! Bedtime routi…

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Episode #198 - Speed awareness course, Feedback online, no sense of humour, we were the energy, s*xual chat, The Saw films and more! 1:22:33

2M ago1:22:33

1:22:33

On this weeks episode, recording straight after Jemma was busy being a DIRTY CRIMINAL! Speed Awareness Course Jemma the swot! Receptionists part 2 Feedback online Celeb Traitors Clever Comedians No sense of humour Nana humour Bonding with humour Spamalot review Sitcoms we need to watch We were the energy! Half term feelings School holiday build up!…

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How the Gut Talks to the Brain: Dr. Tamara Bodnar on FASD, Stress, and Small Changes That Matter 29:49

2M ago29:49

29:49

What if mental health and behavior weren’t just about the brain, but also about the body? In this fascinating conversation, Jeff sits down with Dr. Tamara Bodnar, a biological scientist and researcher at the University of Calgary, whose work is changing how we understand FASD from the inside out. Dr. Bodnar studies the gut–brain axis — the constant…

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Episode #197 - off my drugs, accumulated bad day, receptionist rant, mum and son burglar, gangs, flags and more! 1:25:14

2M ago1:25:14

1:25:14

A superb episode this week, the usual bizarre collection of stories, chat and us trying to to argue! Off my drugs Noisy bedroom Sales Call Accumulated bad day Doctors receptionist rant Pretends I’m a ghost Jemma in York Police on the doorstep Coop lads Gangs or kids? Teenage rebellion Conkers Caught burglar Mum and son burglar Two Cultural reviews …

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The Laundry List Dilemma 59:20

2M ago59:20

59:20

Ever gone in for an oil change and left with a list of recommended repairs? This week we’re talking about the laundry list is it just upselling, or is your tech looking out for preventive maintenance? This and more on today’s show! Become a supporter of this podcast: https://www.spreaker.com/podcast/let-s-talk-cars-radio--5026292/support.…

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Dr. Jacqueline Pei: Understanding Mental Health and Hope in FASD 58:14

2M ago58:14

58:14

Trigger Warning: This episode includes discussions around mental health challenges and suicide. Please listen when you feel ready and take care of yourself as needed. What if everything you thought you knew about mental health and behavior was flipped on its head? In this powerful conversation, Jeff sits down with Dr. Jacqueline Pei, psychologist, …

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Episode #196 - October love, Scott at Uni, hungover Jemma, Reception sleep and more! 1:36:24

3M ago1:36:24

1:36:24

Another belter this week! October love! Scott at Uni Entity parents Busy Roy and Mags Vinted hole Hungover Jemma Taking tablets raw Reception sleep Decorator is in! Coffee cup marks! Scotts standup tips! Laughing at own jokes Jemma’s big start Staring art Scotts art idea Phsycology magazine Ratticus Finch Roland Rat Magazines of the past Panto effe…

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From Fires to Foundations with the Freemans 52:55

3M ago52:55

52:55

What if you could hear the same family one year apart and actually feel the shift from chaos to connection. In this powerful “before and after” episode, Jeff revisits Angela Freeman and her two kids, Ruby and Elias. Last year, we met them in Toronto when every day felt like triage — school battles, misunderstandings, and constant fires. One year la…

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Episode #195 - No sphincter strength, marathon cheerleader, out for Christmas Dinner, Mary Whitehouse and much more! 1:15:07

3M ago1:15:07

1:15:07

Lot's of chat and comedy as usual! Tooth enamel erosion Electric airer row! Bad clothes Too cool for good clothes Jean shopping Celeb jean stats Wearing parents clothes? Poster rack browsing Another toileting confession B*mhole waxing! Weed matting b*mhole Back Before 9 review Don’t thank Scott! Podium system conversation Scott Notting Hill love Wo…

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Car Accessories and Odd Finds 59:35

3M ago59:35

59:35

This week we take a trip down memory lane to talk about some of the weirdest car accessories from back in the day and the strange things we’ve seen people do in their rides. You won’t want to miss this one on Let’s Talk Cars Radio. Become a supporter of this podcast: https://www.spreaker.com/podcast/let-s-talk-cars-radio--5026292/support.…

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Episode #194 - Airer row, bad clothes, celeb jean stats, toilet confession, b*m wax, Notting Hill, Baton disasters and much more!! 1:14:25

3M ago1:14:25

1:14:25

Lot's of chat and comedy as usual! Tooth enamel erosion Electric airer row! Bad clothes Too cool for good clothes Jean shopping Celeb jean stats Wearing parents clothes? Poster rack browsing Another toileting confession B*mhole waxing! Weed matting b*mhole Back Before 9 review Don’t thank Scott! Podium system conversation Scott Notting Hill love Wo…

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What If? 1:00:01

3M ago1:00:01

1:00:01

This week we’re playing the “What If” game! From what your car would say if it could talk to fun scenarios every gearhead has thought about, we talk about it all. Join us today on Let’s Talk Cars Radio! Become a supporter of this podcast: https://www.spreaker.com/podcast/let-s-talk-cars-radio--5026292/support.…

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Teaching, Training & Transformation: Malgorzata’s Journey Forward 41:49

3M ago41:49

41:49

Teaching, Training and Transformation: Malgorzata’s Journey Forward What happens when language that works at home starts changing classrooms and systems. What if a one minute demo with an umbrella could stop symptom punishment faster than another meeting. What if a parent advocate was invited to help shape an international conference. About This Ep…

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Turning Pain Into Purpose: Malgorzata’s FASD Advocacy 1:08:02

3M ago1:08:02

1:08:02

Turning Pain Into Purpose: Malgorzata’s FASD Advocacy What if the child you were promised was “healthy” — and the real story didn’t show up until years later? What if the diagnosis you fought so hard to get didn’t open doors but instead left you standing in another long hallway? In this episode of The FASD Success Show, I sit down with Malgorzata f…

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Episode #193 - Infestation, charity shop spider, retirement, Blood Brothers, Abba and more! 1:19:51

3M ago1:19:51

1:19:51

Jam packed episode of nonsense this week! Infestation! Angry Co-op meeting The Accused Roast battle Whistle practice High pressure sports Charity shop spider Blood Brother review Abba review Theatre etiquette Being retired Our retirement plans Event Husband! Date night! How to date again! Stag and Hens Civil engineering tour [email protected] Join …

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Plates, Hitchhikers & Haunted Highways 1:00:04

3M ago1:00:04

1:00:04

This week on Let’s Talk Cars Radio, we’re talking about custom license plates; are they really worth it? We also talk about dave's stories of hitchhikers, haunted highways, and much more. Buckle up for a ride you won’t forget! Become a supporter of this podcast: https://www.spreaker.com/podcast/let-s-talk-cars-radio--5026292/support.…

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Relationships and Resilience: Reinier & Kate on Love and FASD 1:14:32

3M ago1:14:32

1:14:32

Relationships and Resilience: Reinier & Kate on Love and FASD What does love look like when FASD is part of the story? And how do you play the long game when milestones come later than expected? In this episode of The FASD Success Show, I sit down with my friends Reinier deSmit and Kate Kristiansen for a real and vulnerable conversation about partn…

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Episode #192 - Weird dreams, Jemma the little Helicopter, School sweets, Mr Firth, don't dissapoint me, Scott's soiling stories and more! 1:10:17

3M ago1:10:17

1:10:17

This weeks pod! Weird dreams! Jemma the little Helicopter! Glass in Nerds School sweets Go two’s on it! Pier pressure Scott Don’t disappoint me Scary teachers Mr Firth Impact of teachers Are you chewing?! Bra adjustment Scotts soiling stories [email protected] Join our Patreon for exclusive episodes and early access here! https://www.patreon.com/bw…

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FASD Awareness Month Special: CanFASD Updates + See Jeff Live 59:03

4M ago59:03

59:03

FASD Awareness Month Special: CanFASD Updates + See Jeff Live Awareness isn’t just hashtags or red shoes. It’s what we do with that awareness that counts. In this special episode of The FASD Success Show, I sit down with Kathy Unsworth (the new Executive Director of CanFASD) and Audrey McFarlane (who has been a champion of mine since day one). We t…

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Episode #191 - The wrong bra, a new term, music in the car, Bridlington review and much more! 1:17:55

4M ago1:17:55

1:17:55

Back from holiday and there's too much to pack in! The wrong Bra A new term Walking to school age? Bridlington holiday! Music in the car! Silent driver? Mum and noise! Shouting at Alexa Change gear Mum! Medicate with music The Corrs A perfect evening Go Ape Motivational Scott Crab fishing [email protected] Join our Patreon for exclusive episodes an…

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Bad Am, White Noise & The Mystery of Check Engine Lights 1:00:13

4M ago1:00:13

1:00:13

This week on Let’s Talk Cars Radio, we talk about the latest updates on the Bad Am and the White Noise. We also break down the mystery behind check engine light something many drivers still don’t fully understand. All that and much more on this weeks episode! Become a supporter of this podcast: https://www.spreaker.com/podcast/let-s-talk-cars-radio…

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Why an Adult FASD Diagnosis Isn’t Doom: Barb Clark’s Story, Three Months Later 28:27

4M ago28:27

28:27

In this follow-up episode of the FASD Success Show, Jeff reconnects with Barb Clark three months after she received her official FASD diagnosis. When we first spoke, Barb had just gotten the news, and she shared the raw relief and validation of finally having a name for her lifelong struggles. Now, with time to process, she reflects on what has act…

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Why Getting an FASD Diagnosis Matters: Barb Clark’s Story (Part 1) 39:15

4M ago39:15

39:15

In this raw and powerful episode of the FASD Success Show, Jeff sits down with his friend and colleague Barb Clark just hours after she received her official FASD diagnosis. Barb has coached, trained, and supported caregivers for years, but this time she’s on the other side of the story talking openly about what it feels like to finally have confir…

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Episode #190 - Marriage appraisal, the 2 p's, tech and our lives, a poem about moving on, and much much more! 1:35:36

4M ago1:35:36

1:35:36

Back from holiday and there's too much to pack in! But we did it! On this weeks pod! Delivering the goods Anniversary fail! Marriage appraisal Sun lounger stress Obsessed with the 2 P’s! Sh*t passengers! Value for money No Haggling in the UK Cambridge Air-tents! What is a holiday?! Sidewalker! Phone detox doc Tech wrapped around our lives Given our…

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Episode #189 - Mumm-ra to my Thundercat, John Candy to my Steve Martin, Sunday School, Deep and meaningful cleaning, Mobile hair and nails and much more! 1:06:22

4M ago1:06:22

1:06:22

It's another cracking pod! We didn't think we had much to say, but if you know anything about us, we have an incredible ability to talk absolute nonsense to order! Enjoy! Mumm-Ra to my Thundercat The Brethren Sunday School The Warble School Birthday Assembly Knee rub! Drumstick in a condom! Jeans down! Mobile Nails and hair Jemma on old lady holida…

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Out of Stock, Out of Patience 59:54

4M ago59:54

59:54

This week Dave goes on a rant about dealerships and manufacturers not keeping parts in stock and why he thinks there should be a rule about it. We also talk about a surprising new twist on snow days for kids, plus plenty more car news and laughs along the way on this weeks show. Become a supporter of this podcast: https://www.spreaker.com/podcast/l…

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Episode #188 - Glistening Jemma, Festival gigs, charity chuggers, wallet panic and much more! 1:24:44

4M ago1:24:44

1:24:44

It's episode 188, lots of fun here, and a little row, we know you love those! Festival bands Red touch points Jemma drifts off Love the way you bicker Have to go to the gym Scott’s doing well! Glistening Jemma Festival gigs Chicken or Pork Der Dee Ders! Concorde Wallet panic I’m in court chat! What ride are you? Finding change Hand down the sofa Je…

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Episode #187 - Built on lies, chat sheriff, early lunch, moaning drawers, death, cheese dreams and more! 1:09:15

5M ago1:09:15

1:09:15

Happy Holidays! We are still here in your heads though! A pod holiday? Lip based ick Hot knees Built on lies! Jemma on a chatshow Chat sheriff! Snacking us out Early lunch 10.30 apple Scott’s school holidays Coat storage Moaning drawers Ikea day out Excited by organisation Lego blame Cinema sleep Blood pressure Jemma Meeting about death Worth more …

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Episode #186 - Our gifts, slagging off positively, buy men flowers, Scott's school fight, last day, full cloud Jemma and much more! 1:22:57

5M ago1:22:57

1:22:57

On this weeks packed show! Back before guarantee Premier inn challenged! Our gifts We have coms! Buy men flowers! Body Shop memories Milk sniff Slagging off positively No short term memory Only one working! Syncopated schedules Last day for Jem Sophia injury Full cloud Jemma! Jemma’s noisy boot Justin Timberlake Ever been violent? Scott’s School fi…

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Clean Cars & Dirty Truths 59:33

5M ago59:33

59:33

This week we kick things off with car washes, just how clean are they really? Then we shift gears into the world of video games, talking about the good, the bad, and the lack of great new car titles. All that and more on this weeks episode! Become a supporter of this podcast: https://www.spreaker.com/podcast/let-s-talk-cars-radio--5026292/support.…

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Episode #185 - A better intro, Oasis Review, Beer tray, trapped in cagoule, chaotic school trips and much more! 1:16:19

5M ago1:16:19

1:16:19

It's episode 185! A Better Intro Oasis review Bloke at a festival Beer tray people Trapped in a cagoule Jemma bitten again Sleeping through the shout Chaotic school trips Parents rules Apple lose Jaw Liv early school trip Drop us a line! [email protected] Join our Patreon for exclusive episodes and early access here! https://www.patreon.com/bwtbpod…

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Back to the Future: Classic Cars Reimagined 59:29

5M ago59:29

59:29

This week we talk about what it would be like if automakers brought back classic cars with modern tech. Plus, the Nova’s back in the mega garage, but not without a few bumps in the road. All that and more on this week’s episode! Become a supporter of this podcast: https://www.spreaker.com/podcast/let-s-talk-cars-radio--5026292/support.…

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Episode #184 - Hubby, a mystery to solve, knicker selling, late night check in, nudefest, landlines, tribute bands and more! 1:31:01

5M ago1:31:01

1:31:01

On. this weeks pod! My Hubby Gas water Sweaty back A Mystery to solve Countryside living Knicker selling Production line of pants Late night check in Hot hotel again! Nudefest We can’t have a row Oasis reunion Double act resentment Rumours review Tribute bands Guns and Roses Done? Landline memories Wrapped up in a cable Drop us a line! bwtbpod@gmai…

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Cracked Codes & Time Capsules 59:37

5M ago59:37

59:37

This week we talk about the latest updates on White Noise, the new wave of tuning breakthroughs for modern cars, and ask the big question, what car would you seal in a time capsule? Tune in to todays show on Let's Talk Cars Radio Become a supporter of this podcast: https://www.spreaker.com/podcast/let-s-talk-cars-radio--5026292/support.…

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Episode #183 - Ambient fruit, Horse mints, stage names, stage door ettiquette, Fleetwood Mac and more! 1:22:34

6M ago1:22:34

1:22:34

Early access to this weeks podcast and it's a zinger ! Ambient fruit! Goldilocks zone! Clogged teeth Horse mints! Phil Cool Rubbery face! Stage names Harry Yaris! Toyota chit chat The moderate theme park The Soother! No small cars? Piano exam Kinky Boots review Stage door meetings Kia Picanto?! Work in progress theatre! Fleetwood Mac the musical Te…

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Leaks, Repairs & Retests 1:00:02

6M ago1:00:02

1:00:02

This week we talk about why fixing leaks can be a mechanic’s nightmare, why it makes sense to replace worn parts while you’re in there, and if older drivers should retake a road test to stay sharp. Tune in for this weeks show on Let's Talk Cars Radio! Become a supporter of this podcast: https://www.spreaker.com/podcast/let-s-talk-cars-radio--502629…