Welcome to Inner Glow by Roberta, the skincare and wellbeing podcast that unveils skin secrets and how to enhance your beauty habits. Whether you’re a newbie to the skincare world or you're already skincare obsessed, we're here to take you on your journey to glowing and healthy skin. We’ll deep dive into perfecting a skincare routine, debunking myths and so much more. Tune in weekly to kickstart your skin journey today!
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Skin Routines Podcasts
Two friends obsess over the latest skincare trends, news and innovations. We'll try anything once!
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Board-certified dermatologist Kendall Egan MD chats about ANYthing and EVERYthing skin. The podcast Skin STUFF is for educational and informational purposes only. This podcast should not substitute for seeing a qualified health care professional in person.
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Skin Deep MDs with Dr. Mamina Turegano, Dr. Lindsey Zubritsky and Dr. Jenny Liu
Best in Wellness Media
Welcome to Skin Deep & Unfiltered with Dr. Mamina Turegano, Dr. Lindsey Zubritsky, and Dr. Jenny Liu – three board-certified dermatologists ready to spill the tea on all things skin, hair, and health, all while juggling motherhood, relationships, and that whole "dermfluencer" fame thing. From debunking those crazy viral trends you see online to finally exposing those ridiculous skincare myths, Dr. Mamina, Dr. Lindsey, and Dr. Jenny are here to decode and demystify all of it—no filters, no fl ...
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Pia Moriarty from Beauty@305 in Amanzimtoti shares weekly tips and advice on beauty and skincare.
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Welcome to Spill the beauty, your one-stop guide to everything skincare with none other than veteran Dr Blossom Kocchar. So, get set to tune in every week, we cover all that you need to look smashing and stunning this festive season. This is a Health Shots production, brought to you by HT Smartcast.
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Meet your secret weapon for smoother and fresher skin with Clean Beauty Cult. Enriched with a mild exfoliant to brighten up dull skin. Take a look at the best skin care kit for women's products that perfectly match your skin concerns.
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Welcome to our informative podcast channel "Epiderma Podcast". Doctors are often focused on not only diet patient care but also disease prevention. An important element in disease prevention is sharing knowledge about the diseases and how to protect patients from them. So to fulfill our responsibility of being a doctor we have created a show know as "Epiderma Podcast" where every week we come out with dermatology-related health topics and share information about it.
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Not an expert, just a skincare enthusiast. Mostly talks and share about skincare and beauty. Healthier skin seeker. #GlowUpWithC
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Welcome to the Essential Spa Podcast, your go-to source for all things skincare, beauty, and wellness. Broadcasting from Toledo, OH, we are a team of seasoned estheticians dedicated to demystifying the world of skincare and helping you navigate your unique skin concerns. At Essential Spa, we firmly believe in the importance of personalized treatments and routines. That's why our podcast dives deep into various skincare topics, providing expert insights, actionable tips, and detailed product ...
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Join Dr. Charles Mok as he challenges the status quo and pushes to make health care a thing of the past and health "cure" the standard of the future. His vision is to not only prevent disease but eliminate it altogether. There's more to healthcare than just managing symptoms with drugs, traditional medicine, and surgery. Dr. Charles Mok is on a mission to reduce medical risks, costs, and complications for all. In this podcast, he sheds light on several regenerative health care options with a ...
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Your Morning Routine – Dr. Ann Lee, ND, L.Ac, naturopathic doctor and acupuncturist, shares her insights on how to make holistic & natural health simple for you with 3 basic steps to a morning routine. www.DoctorNaturalMedicine.com
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Live Agelessly! with Nurse Laurie Registered Nurse + Esthetician = Aesthetic Nurse
Laurie Chandler Zimmerman, RN
Nurse Laurie will be your guide as we journey through life together with the 'Live Agelessly' mind set. You can transform your life at any age and succeed! It's never too late or too early to begin. Specializing in skin care, beauty, health, wellness and mindset.
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A skincare podcast that shares research + experiences to help others properly take care of the skin.
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Welcome to Moon and Skin, where we explore the harmony between science, skincare, and self-care. Join us for insightful conversations with dermatologists, estheticians, and wellness experts as we uncover the secrets to glowing, healthy skin at every phase of life. From understanding powerful ingredients to connecting skincare with your lifestyle, this podcast is your ultimate guide. Exciting things are on the horizon—Moon & Skin is launching soon! Visit moonandskin.com to stay updated and be ...
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This Podcast is run by dermatologists at the Skin Crest Clinic located in Mumbai. It gives all the clinical information related to skin , hair and nail disorders. The dermatologists work hard in researching the contents of each podcasts and provide you with the best of the updates and information needed for disorders in dermatology. Please note that any information here is just for sharing and gaining knowledge about common dermatology conditions. It is not to be considered as a tele-prescri ...
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Two skincare product junkies on the never-ending journey to perfect skin. Join us to discover amazing products and anti-aging ingredients! Let's achieve beautiful skin together! Kim is 53 years old, fighting the anti-aging battle. Makena is 25 years old, warding off acne and dry skin. Both ladies struggle with skin sensitivities including rashes, hives, and eczema. We get real, we get dirty, and we get crazy! Join us, two non-professionals, for real talk and just our opinions!
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Girls talk about anything and everything.
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The award-nominated podcast with an unvarnished take on parenting, featuring well-known guests. Wendy Golledge and Alison Perry chat with celebrities, authors and public figures about birth stories, parenting fails, teen troubles and everything in between.
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Eczema Kids - Natural Eczema Solutions, Eczema Diet, Eczema Causes, Eczema Creams, Eczema Symptoms, Eczema Itching, Atopic Dermatitis, Eczema Flare-Ups, Best Eczema Products, Eczema Support
Andra McHugh | Eczema Specialist
Are you desperate to heal your child’s eczema naturally? Tired of relying on chemicals and pharmaceuticals with no lasting results? Hi, I’m Andra McHugh, and I’m thrilled you’ve found Eczema Kids. I’ve been where you are—watching my two little ones scratch until they bled, exhausted from sleepless nights, and feeling utterly helpless as traditional doctors offered no real solutions. I was overwhelmed by the conflicting dietary advice and felt like I was failing my kids. But after relentless ...
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Discover the cutting edge of beauty and wellness with the Aesthetics Today beauty podcast. Delve into the latest trends in aesthetic treatments, regenerative medicine, and next-gen beauty products and technology. Featuring exclusive interviews with industry leaders, doctors, estheticians, beauty business owners and groundbreaking skin brands, Aesthetics Today is your ultimate guide to the future of aesthetics and beauty. Tune in to stay ahead of the curve and transform your understanding of ...
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Consider Molly Sims and her best friend Emese Gormley your new girlfriends on speed dial for all your pressing beauty and wellness needs. Is Botox a good idea? Should you try that new diet you saw on the Today Show? Molly and Emese have your back. With guests ranging from top health and beauty experts to their industry friends, you’ll get the scoop on the latest trends, which products and procedures to try, and which to run from-- and they just might be doing it all with a drink in hand. Pre ...
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Welcome to the conversation you never knew you needed. No filters, no masks—just real talk and honest insights. We uncover myths, unravel mysteries, and present the facts about aesthetics, skincare, and non-surgical treatments. Whether you're curious about Botox, dermal fillers, skin rejuvenation, or the future of cosmetic treatments, CosmeTalk delivers insightful discussions and practical tips for achieving your best sel
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A comforting way to unload the overthinking I do. This is an extension of the Sincere Motives movement - a movement built on authenticity.
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A fitness podcast about the intersection of coaches, athletes and clients in the fitness industry. We talk training, lifestyle, health, and even a little bit about what gets under our skin.
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Jessie Jolles and Chris Burns aka Fat Carrie Bradshaw didn’t ask to be born as middle children, who would? Born into a life of being desperate for attention, the dynamic duo known mostly for developing a sense of humor as a defense mechanism brings you a show about their favorite thing, themselves. Talking through their endless embarrassing stories, the many famous middle children of the world, and interviewing guests from the oldest of the family, the youngest of the family and everything i ...
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Literary stuff, natural hair, skincare and trips to the library. Or maybe, I’ll just read you poetry.
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Are you struggling with your health, hormone issues, or weight? Look no further, The Female Health Solution Podcast and host Dr. Beth Westie are bringing you cutting edge information specific for women. Each week Dr. Beth dives into a different topic on women's health, nutrition, hormones, weight loss and so much more. She gives you her best tips and tricks that you can start implementing right away. Along with sharing her expertise she brings you leading experts in the Women's Health field ...
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My name is Emmaline Tsui and I am a skincare specialist. I’m always on the hunt for new ways to get my body, mind and of course my skin healthy. So why not join me as I discuss different topics each week, to see if we can learn any new ways to stay healthy in our mind, body and spirit. This will also hopefully lead to some great looking skin.
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Get ready with us! We’re Jill and Carlene, two longtime beauty editors who have seen it all and swatched it all, and now we’re here to tell you what’s good. Whether you’re searching for the latest insider-fave foundation, building a gimmick-free skincare routine, or interested in exploring culture through a beauty lens, tune in every Wednesday for epic guests like Makeup By Mario, Dr. Pimple Popper and Jonathan Van Ness (say what?!) Plus, don’t miss our monthly #DamnGood reviews of trending ...
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Mari Llewellyn is the transformation queen. Since 2018, Mari has been on an evolving journey with all things health and wellness. Inspired by her own pursuit of wellness, Mari is diving deeper into topics such as optimal living, nutrition, exercise, longevity, mental health, childhood trauma, relationships, and more. Radical honesty, goal-setting, and self-discipline all helped Mari transform and finally feel at home in her body. But Pursuit of Wellness is really about working from the insid ...
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We like to talk about life and adventure into randomness while we're at it. Things can go incredibly right or horribly wrong but through it all, whether we solve our deepest problems or survive by the skin of our teeth, we always Stay Positive.
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Well Beyond 40 with JJ Virgin is the podcast for women who want to age powerfully and enjoy the best chapter of their lives. It’s YOUR turn now to focus on nutrition, wellness, fitness, mindfulness, and beauty. Refuel your body. Reignite your wellness. Renew your passion. Fall (back) in love with your life, and discover what it means to age powerfully. Every information-packed episode combines cutting-edge science, pearls of wisdom from JJ’s four decades as a health and wellness leader and t ...
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Welcome to The Beauty Lab Podcast, where beauty meets expertise and fun! Hosted by licensed beauty professionals Velia Ramson and Monina Wright, this podcast is your go-to resource for uncovering the truth behind beauty myths, trends, and products. With over 40 years of combined experience, Velia and Monina bring you: 💄 Honest product and tool reviews 💡 Ingredient insights to empower your beauty decisions 🎙️ Interviews with industry leaders in beauty, health, and wellness 📖 Real talk about t ...
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MIRARI DOCTOR - MIRARI® Cold Plasma System - The world's first handheld cold plasma device. Efficacy, Cost Effective, Safety, Patient experience Website: https://miraridoctor.com/
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Don’t Depend on Daddy is an unfiltered space to learn and discuss how to build independence and OWN your life. From personal finance and career topics, to healthy habits, routines, and hobbies, the goal of Don't Depend on Daddy is to empower you to build financial, professional, and personal independence, regardless of the life stage you are in. *This is not a strictly personal finance podcast.* Host Michela Allocca is an ex-financial analyst-turned-entrepreneur, author, and digital creator ...
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A.R.T. Beauty = Always Reaching for Truth in Beauty. Join beauty editor and expert, Amber Milt, as she has refreshingly candid conversations with leaders in the beauty industry. We aren't sponsored by the brands on our show. We choose brands that we are interested in and have unfiltered discussions. Because you deserve to be informed so you can make the best choice for yourself. New episodes are available for free download every Tuesday.
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Bebe and Janet live on opposite coasts and have a shared interest in Korean dramas, big-city living, building corporate careers as Asian women in the workforce, and plenty more. Tune in to hear us chat about our drama obsessions, our career advice, living on the coasts and much more! For inquiries or requests for future topics, please send us a note at [email protected] Formerly Coast to Coast Support this podcast: https://podcasters.spotify.com/pod/show/noperfectending/support
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Effective Weight Loss for Moms | Workout Routines, Lose Weight, Meal Planning, Macros, Fat Loss
Rachel DeSonier | Registered Dietitian, Certified Personal Trainer, Fat Loss Coach, Mom of 5
Hey Mamma! Do you struggle to lose weight but you’re so overwhelmed by the conflicting information out there you don’t know where to start? Is it hard to stay motivated with building consistent exercise and healthy eating routines in the chaos of your busy working mom life? Are you exhausted by trying random online workouts and not seeing any progress? Do you wish you had the time to prioritize yourself AND take care of your family well? You’re in the right place. Welcome to the Effective We ...
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Welcome to the Healthy Diary Podcast! My name is Angela Borges, a weight loss nutritionist on a mission to help you cut through the noise and find the answers you need to feel healthy, confident and happy in your skin. If you’ve tried every diet under the sun, only to leave you feeling hungry, miserable and convinced you’ll never lose weight, I’m here to tell you there is a solution. It's not about willpower or discipline; it's about finding the approach that works for you as a unique indivi ...
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Welcome to Happiness is a Healthier Habit, the podcast where wellness meets real life. I’m Jackie Pool a coach, mama of three, and early morning motivator helping women ditch quick fixes and build lasting habits that fuel their energy, strength, and confidence. From intuitive eating to fat loss, peptides to mom-life balance, we cover it all with honesty, strategy, and heart. Because when your habits work, your whole life flows.
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Improve Energy for Busy Moms | Gut Health, Hormone Imbalance, Metabolism, Moodiness, Bloating, Weight Loss
Sara Paxton | Pharmacist-Turned Certified Health Coach
***Top 3% Globally Ranked Podcast*** Are you confused by conflicting health advice and where to start to get healthy? Do you get frustrated when your low energy negatively impacts your daily decisions? Does implementing a healthy lifestyle feel overwhelming with your busy schedule? Do you dread getting dressed and feeling uncomfortable in your own skin? You’re in the right place, my friend! This podcast will help you improve your energy and motivation, regain your confidence, and make good d ...
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Hello, welcome to my podcast! I'm Kaitlyn, I’m a mother, Fiancé, and a cosmetologist with a medical background I'm here to share tips, and hacks for skin care, pivotal life moments, and everything in between by providing different ideas as well as my own trials that have allowed me to not only see, but really experience all of the beauty that life has to offer us!
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Welcome to The Radiance Source — the skincare and wellness podcast where medical expertise meets beauty brilliance. I'm Dr. Orie Achonwa: derm detective, health investigator, and trusted translator between clinical breakthroughs and your bathroom shelf. Each week, we dissect the buzziest beauty headlines, explore science-backed skincare innovations, and decode the ingredients and formulations shaping the future of beauty. From cutting-edge dermatology to wellness trends actually worth your t ...
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Welcome to Love, Saranghae, with Peter and Andrea, the ultimate blend of love, business, and radiant skin! I'm Andrea Mourad, the co-founder of two award-winning Korean skincare companies: Saranghae Skincare and Orora Skin Science. I'm joined by my amazing partner in life and business, Peter Lee, and together, we're thrilled to take you on a journey through the exciting world of entrepreneurship, relationships, and the secrets behind achieving that coveted healthy glow. As we navigate the ch ...
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Wishtrend TV first opened in 2013 with the aspiration of spreading healthy skincare, beauty and lifestyle with everyone and everywhere. Think of it as the beauty & health centric online library where you can find professional skincare, beauty and health tips. Whenever you have any questions or concerns about your skin, don't hesitate and 'search your skincare at Wishtrend TV'! "Sharing positive beauty everywhere, Wishtrend TV" ● About Wishtrend Wishtrend.com is a global online cosmetic shop ...
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Beauty Advice Made Simple - Skincare, Makeup - & More For Christian Women
Jennifer Christopherson - Esthetician, MUA, Beauty Coach
#44 Podcast in the USA for Fashion & Beauty Category! #44 Podcast in the USA for Fashion & Beauty Category! Hey there! I’m Jennifer Christopherson, and I’ve been a licensed Esthetician and Makeup Artist for over 20 years. Does any of this sound familiar? * You are confused when it comes to choosing your beauty products as you’ve gotten older. Things don’t work the way they used to- not even products you have loved for years. * You want simple, no nonsense advice about what to buy and use - a ...
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Care Experts is a weekly podcast by CareCredit where we sit down with doctors and experts who share information, tips and insights into health and wellness treatments and procedures. From cosmetic to dental and vet to vision, the Care Experts podcast is here to offer insider knowledge for you, your family, and your pets. Check in every Wednesday for new episodes or subscribe on your favorite podcast app.
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Hello and welcome to the live to smile podcast, I’m your host Megan Fairhall and I’m here to take you on a journey - a journey to help you be the very best version of yourself! We are now more invested in our health and wellness than ever before - however it’s a busy online world out there with an overload of information and we can often get caught up in fads and trends without really understanding the truth behind what is genuinely good for you. So, I am here along with my guests - to debun ...
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Episode 12: "Help, my teen need a skin routine"
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16:16Is your teen overwhelmed and following TikTok trends? Do they use random products and hope for the best? In this episode we chat through why teens are so obsessed with skincare, what products they actually need in their routine and of course a juicy top tip! Subscribe/Follow now so you'll never miss an episode! You can find me on socials here: http…
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23.Skinfluence: Real Routines & Beauty Truths with Sarah Palmyra
55:59
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55:59She’s your beauty bestie, your go-to for honest product recs, and the queen of “wait, does this actually work?” reviews. This week, we’re hanging out with Sarah Palmyra—creator, former Sephora advisor, and the internet’s bridal-era glow girl. We’re talking everything: the skincare mistakes she’ll never make again, the products that actually deserve…
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S16 Ep12: Clear Conversations Episode 1: Why Is My Skin Doing This? Acne, teen skin care routines and confidence – with Dr Alia Ahmed
18:34
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18:34In this first episode of three Clear Conversations – a brand-new Netmums mini-series in partnership with Acnecide+Purifide – host Wendy Golledge dives into the emotional and often overwhelming world of teen skin. Teen guest Phoenix opens up about the sudden onset of breakouts, her skincare trial-and-error journey, and how it affected her confidence…
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742. The Morning Routine That Transformed My Gut Health (My Skin, Sleep & Energy Too!)
20:48
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20:48Ever wondered what the best way is to start your morning for optimal gut health? In this episode, I’m breaking down the exact routine I follow (and recommend to my clients) that supports digestion, boosts energy, helps with skin issues, and sets the tone for a smoother day overall. I’m also sharing the backstory—how I discovered my gut was behind m…
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36 | What Is Skin Cycling? The Simple 4-Night Routine Your Skin Will Love
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16:54In this Beauty Lab episode, Velia and Monina explore skin cycling—an easy, 4-night skincare routine made for smoother, calmer, and glowier skin. From exfoliation to recovery, we cover what to use, what to avoid, and how to customize it for your skin type. Whether you’re brand new to actives or trying to fix skin irritation, this one’s for you. Show…
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39 | Viral Beauty Products We Tried: Honest Reviews You’ll Want to Hear
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23:16This week on The Beauty Lab Podcast, Monina + Velia test-drive 7 trending beauty products so you don’t have to. From a curl brush that actually works to a sunscreen spray that doubles as makeup, we share what’s worth the hype—and what to skip. Perfect for beauty lovers, skincare junkies, and anyone tired of wasting money on “miracle” products. Show…
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30 sneaky ways to get active (even if you’re always sitting)
20:40
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20:40If you’ve ever thought, “I’d love to move more, but I’m just too busy”, this episode is for you. I get it…. between work, meetings, emails, deadlines, family, and maybe even running your own business, it can feel impossible to fit in exercise. But here’s the thing: movement doesn’t have to mean gym workouts or hour-long classes. In this episode, I’…
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What I Actually Eat in a Day: My Daily Nutrition Routine for Women Over 40
22:28
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22:28After decades of working with thousands of women and perfecting my own health journey, I'm sharing with you exactly what fuels my body every single day. This isn't some Instagram-perfect fantasy—this is my real-world daily nutrition routine for women over 40 that travels with me 70% of the time and has helped me maintain muscle mass, energy, and me…
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122. Tiny 5-Minute Habits That Make Me Feel Put Together & Upgrade my Life
23:26
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23:26In this episode,I’m breaking down the tiny 5-minute habits that are making a huge difference in my daily life. If you’ve ever felt stuck in an all-or-nothing mindset—thinking you need an hour to start a routine or see results—this episode will be a game changer. I’ll walk you through the small shifts I’ve made to feel more grounded, clear-headed, a…
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Claudia Sulewski on Her Viral Self-Care Brand Cyklar, Early YouTube Fame & The Secrets of her Summer Skincare Routine
55:21
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55:21This week on Breaking Beauty Podcast, we’re joined by content creator, actress, and beauty entrepreneur Claudia Sulewski. Claudia got her start on YouTube at just 13 years old under the handle “BeyondBeautyStar,” becoming one of the OG beauty influencers online. Fast-forward to now, she’s grown her community to nearly 6 million followers, starred i…
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Routine Dental Cleanings and What to Expect with Whitney DiFoggio, MA, RDH
22:36
22:36
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22:36Think brushing twice a day is enough? Think again! Whitney Difoggio, a registered dental hygienist, reveals why even perfect brushers need professional cleanings every six months. Whitney explains what happens during your appointment, from scaling to fluoride treatments, plus shares expert tips for managing dental anxiety. Whether you're a regular …
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142| The After-School Snack Trap: How to Stay Out of the Pantry from 3–5 PM
11:58
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11:58Struggling with snack attacks between 3 and 5 PM? Me too! In today’s episode, we’re talking about the after-school snack trap-that chaotic window where energy crashes, cravings hit, and willpower vanishes. If you’ve ever found yourself wandering into the pantry with zero memory of how you got there, this episode is for you. This episode blends real…
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Revolutionary Skin Science: How to Reverse Cellular Aging with Dr. Alessandra Zonari
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1:00:40By JJ Virgin
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It's a Botox party, who could ask for more?By Anna Scott, Patrick Farrelly
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Book your first botox session with Allure Medical. https://www.alluremedical.com/services/botox-2/ Is preventative botox worth it? How do fillers actually work? In this episode, Dr. Charles Mok discusses the growing trend of younger patients seeking preventative botox and filler treatments to help slow the natural breakdown of facial fat over time.…
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187 | 6 Ways to Protect Your Child’s Skin at School...Without Being ‘That Parent’
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11:37In this episode, I (@eczema.kids) share 6 powerful strategies to protect your child’s skin during school and daycare, without being that parent or asking the school to rewrite its entire policy. We’re talking soaps, sanitizers, snacks, birthday surprises, and subtle swaps that actually help your child avoid flares during the back-to-school chaos. W…
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EPI 115: The Routine That Works Is the One That Fits Your Life
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5:30Send Me a Text Message Cookie-cutter plans don’t work because your life isn’t one-size-fits-all. This episode is your invitation to build a routine that supports you and your body, your schedule, your energy, and your goals. I’m walking you through what this looks like for my clients and how you can start designing your ideal day. 🎯 Takeaway: Defin…
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Celebrity Plastic Surgeon Dr. Jason Champagne on Why It All Starts with the Brows, Snatched Jawlines, and the Secret Procedures That Actually Work
46:34
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46:34What do Chrissy Teigen, Meagan Good, and Jen Atkin have in common? Dr. Jason Champagne and his signature “Champagne Brows.” One of Hollywood’s top aesthetic facial plastic surgeons, Dr. Champagne is the expert behind some of the most natural, youthful, and envy-inducing faces in the industry. In this episode, he joins Molly to break down everything…
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41. Morning Routine Habits for Busy Moms to Balance Hormones, Boost Energy, and Burn Fat
25:24
25:24
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25:24Hi Listeners! In this week’s episode of the Improve Energy for Busy Moms Podcast, we’re talking about morning routines—but not just any routine. I’m walking you through simple, science-backed habits that can radically shift your hormones, metabolism, and energy levels. From setting yourself up with a calming night routine, to grounding with morning…
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743. The Shocking Truth About Women’s Health: Medical Myths, Hormone Facts & What Your Doctor Isn’t Telling You
41:36
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41:36In this episode, I get fired up (again!) about the massive gaps, systemic bias, and flat-out inaccuracies in the way women’s health is studied, treated, and talked about. From clinical research excluding women to medical myths that still persist today, we break down exactly why so many women feel unheard—and what you can do about it. I'm talking ab…
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Home or Hospital Birth? Samantha Christine’s Unfiltered Journey
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1:01:31Ep. 197: On this episode of Pursuit of Wellness, I’m joined by Samantha Christine (SAMCFIT), a certified nutrition coach and the host of The Empower Podcast. We talk through her journey from a hospital birth that didn’t go as planned to a powerful, peaceful home birth years later. Sam shares what it took to rebuild her life after divorce, how she l…
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Care Experts LIVE x LensCrafters Ask Me Anything: Vision Care
29:44
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29:44Optometrist, Dr. Meredith Barber joined Care Experts LIVE in partnership with LensCrafters to talk about the importance of regular check ups, finding the perfect eyewear, and so much more!By CareCredit
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141 | Why Your Workouts Aren’t Working (And What to Do Instead)
16:25
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16:25Working out but not seeing results? If you’re stuck spinning your wheels with group classes, random YouTube workouts, or just not getting stronger-this episode is for you. I'm breaking down 3 reasons your workouts aren’t working and simple fixes to finally make progress with strength training and weight loss. This episode is for busy moms ready to …
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38 | Stronger Through Motherhood: Dr. Coty Richardson’s Guide to Prenatal & Postnatal Wellness
33:23
33:23
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33:23From the first trimester to the first year after birth, your body and mind go through more changes than you ever imagined. In this episode of The Beauty Lab Podcast, Dr. Coty Richardson shares how to navigate those changes with a blend of safe workouts, smart nutrition, and mental health support. We dive into pregnancy exercise myths, postpartum ho…
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Are your hormones to blame... or is it your routine?
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17:29If you've ever found yourself saying, “It must be my hormones!” when nothing seems to be working anymore, this episode is for you. I hear it all the time from high-achieving women I speak to in my DMs, in coaching calls, and inside my programs. They’re eating “pretty healthy,” they’re exercising, they’ve tried every diet… but the scale isn’t budgin…
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Strong Arms After 40: Science-Backed Muscle Building
33:11
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33:11In this behind-the-scenes episode, I'm pulling back the curtain on exactly how I've maintained strong, defined arms well into my 50s, and more importantly, why this matters so much more than just appearance. After decades in the fitness industry, I've learned that most women are approaching arm training completely wrong – focusing on light weights …
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In this episode we're talking all things summer - how to prep before your summer get away, and how to beat the post holiday blues! Subscribe/Follow now so you'll never miss an episode! You can find me on socials here: https://www.instagram.com/innerglowbyroberta/ https://www.facebook.com/innerglowbyroberta…
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121. Building a 7-Figure Content Business: My Strategy and Best Tips to Start Creating Content
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42:07The first 500 people to click my link or scan this QR code will get a 1 month free trial of Skillshare! Get started today! https://skl.sh/breakyourbudget07251 In this episode, I’m sharing the real story behind building a content creation career—from how I got started to how I actually make money and why it’s harder (and more rewarding) than it look…
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These 10+ Hacks Are Game-Changers For Summer Hair, Featuring Emma Stone's Hairstylist Mara Roszak
48:10
48:10
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48:10This week, we’re calling on a hair guru with MAJOR Hollywood glam cred, Mara Roszak. Mara is probably best known as Emma Stone’s hairstylist - and fun fact Mara’s done the hair for five different Oscar-winning actresses on the night they won - Emma Stone twice, Brie Larson, Michelle Yeoh and Zoe Saldana Mara is the super talented owner of Mare salo…
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The Gut Brain Paradox: How Your Microbiome Controls Your Mind with Dr. Steven Gundry
1:02:34
1:02:34
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1:02:34"I can seal your leaky gut. It'll take a while, but I can seal it. But if you keep swallowing razor blades, you're gonna tear it right open." - Dr. Steven Gundry What if I told you that your brain isn't actually in charge of your thoughts and cravings? My longtime neighbor and friend, Dr. Steven Gundry, just blew my mind again with revelations that…
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140| Build a Meal Planning Routine You Can Actually Keep Up With
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17:17Feeling like meal planning is one more thing on your never-ending to-do list? In this episode, I’m sharing the real-life strategy I use to make meal planning simple, sustainable, and something you can actually stick with—even during chaotic weeks with travel, kids, and zero margin. You’ll hear how I kept our meals running smoothly even after a 5-ni…
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Get the book, “Sleep Apnea: The 21st Century Epidemic,” for FREE here: https://www.alluremedical.com/books/ Only 1 in 5 people know they have sleep apnea, and just 1 in 3 are getting treated for it. In this episode, Dr. Charles Mok explores the hidden epidemic of sleep apnea as outlined in his book, “Sleep Apnea: The 21st Century Epidemic,” and off…
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186 | Morning & Evening Anchors to Simplify Your Eczema Care Routine
11:28
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11:28In this episode, I (@eczema.kids) share simple, eczema-specific morning and nighttime routine anchors that keep your child’s eczema calm...even on the busiest days and back-to-school choas. Learn how to stop flares before they start with routines that actually work in real life. Welcome to The Eczema Kids Podcast, hosted by eczema coach, founder, a…
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EPI 114: Reset Your Mindset, Not Just Your Meals
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6:21Send Me a Text Message If your self-talk is stuck in “all or nothing,” it’s time for a reset not just in your meals, but in your mindset. This episode will show you how to stop spiraling when things aren’t perfect and how to talk to yourself like the woman you’re becoming, not the one you’re trying to leave behind. 💬 Mentioned: Common mindset traps…
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Hot Girls Have IBS: Bethany Cameron on What’s Actually Causing Your Bloat, Healing Foods, and How to Heal It
40:50
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40:50Gut issues, bloat, brain fog, and mystery sensitivities are more common than ever and if you feel like nothing’s working, this episode is for you. This week, we’re joined by gut health guru Bethany Cameron (aka @lilsipper), the powerhouse behind the Digest This podcast and founder of Bethany’s Pantry. After nearly dying from severe digestive issues…
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Tranexamic Acid: The Ingredient Dermatologists (and TikTok) Can’t Stop Talking About
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17:07In this episode of Love, Saranghae, Peter and Andrea pull back the curtain on tranexamic acid, a powerful, science-backed skincare ingredient that’s gone from clinical prescription to social media sensation. But does it live up to the hype? From its origins as a treatment for heavy menstrual bleeding to its current role in fighting hyperpigmentatio…
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22. Skincare or Scare Tactics? TikTok’s Wild Beauty Trends Explained
48:45
48:45
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48:45TikTok is the new skincare bible—but should it be? In this episode, we break down the most viral (and sometimes dangerous) beauty trends taking over your feed. From caveman skincare to SPF contouring and slugging, we examine what actually works, what’s just hype, and what could seriously damage your skin. The hosts dive deep into the pursuit of “gl…
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40. 4 Ways to Reset Your Metabolism in Perimenopause and Into Menopause
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24:55Hi Listeners! If menopause is sneaking up on you like it is for me, you might be wondering why your metabolism seems stuck, your body feels out of sync, and your hot flashes are out of control. In this episode, we take a deep dive into the ways we unknowingly betray our bodies through modern food and stress-filled lifestyles. But there is good news…
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Toxins Exposed: The Ultimate Expert Mashup
1:04:59
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1:04:59Ep. 196: Welcome back to POW. Today we have an amazing episode all about non-toxic living. You’ll hear from top experts sharing practical advice on addressing mold exposure, microplastics, and hidden household dangers that can affect your health. Having this podcast and speaking to incredible experts like Allison Evans, Mike Feldstein, and Dave As…
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139| 5 Ways To Make The Back-To-School Transition Easier This Year
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17:10The transition from summer to school year can knock the wind out of even the most organized mom. Sure, the quiet house might sound amazing, but the logistics of getting everyone out the door, fed, dressed, and while staying sane? That's another story. In this episode, I’m walking you through five things I’m personally doing to make the back-to-scho…
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Inside The Toxic Free Beauty Act & What It Means for Your Skincare Routine
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14:55The Toxic-Free Beauty Act: What’s Getting Banned (And What’s Replacing It) Episode Description: Is your favorite lipstick hiding a health hazard? The Toxic-Free Beauty Act is giving the U.S. beauty industry a much-needed clean-up—and your cosmetics bag might never look the same. In this episode of The Radiance Source, Dr. Orie unpacks the legislati…
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37 | 5 Beauty Questions You’ve Been Dying to Ask—Answered!
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30:18What are the most common beauty questions women ask? From color-correcting shampoos to skincare must-haves, we’re answering five listener-submitted questions in this jam-packed episode. Monina and Velia explain how to maintain bright highlights, when to clean your brushes, how to fix uneven skin tone, and whether vitamin C works better in a bottle …
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The 3pm energy crash: what it’s telling you about your diet
22:33
22:33
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22:33If you find yourself crashing around 3PM, reaching for coffee, chocolate, or whatever's closest just to keep going… this episode is for you. That dreaded afternoon slump? It’s not just “normal” tiredness. It’s your body trying to communicate something. And it’s likely tied to what (or how little) you’re eating earlier in the day. In today’s episode…
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10 Hidden Reasons Your Body Holds Onto Fat
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31:59
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31:59After four decades in this industry, I've discovered something that will validate every frustration you've felt about your stubborn metabolism. You're eating clean, hitting your macros, crushing your workouts, watching every calorie—and the scale won't budge. The truth? Your body isn't broken, and you're not failing. You've simply been following th…
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741. Training For Two: How To Use Fitness To Support A Pain-Free Pregnancy with Gina Conley
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44:10In this episode, I have the pleasure of interviewing Gina Conley. Gina Conley is the founder of MamasteFit, a perinatal fitness trainer, birth doula, and mom of four. She bridges the gap between fitness and birthwork, offering both in-person training and online support to help parents stay strong, confident, and informed throughout pregnancy, birth…
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Tune in this week as we kickstart the podcast and fill you in on what's been happening behind the scenes! We have a new brand CLINICCARE, a new treatment menu and we talk about restarting again. Subscribe/Follow now so you'll never miss an episode! You can find me on socials here: https://www.instagram.com/innerglowbyroberta/ https://www.facebook.c…
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120. Everything I Am Obsessed With Right Now: Chic Style, Glowy Skin & Good Reads
44:57
44:57
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44:57In this episode I'm taking a fun and personal turn and sharing all of my monthly favorites—from skincare and fashion to books, podcasts, and content creators I'm loving lately. I’m chatting about products that made a difference in my routine, creators who’ve inspired my style journey, and books I can’t put down (and one super-hyped one I just can’t…
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The Midlife Tune-Up: “Injectable Threads” VS. Fillers, WTF Is PRFM & More Reverse Aging Skin Secrets with Esthetician Shani Darden
57:20
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57:20She’s back! Celebrity facialist Shani Darden returns for the third time, and we’re taking you inside her Beverly Hills skincare oasis to find out what really keeps her A-list clientele – including Jessica Alba, Chrissy Teigen and Amanda Seyfried – looking like they might just be aging in reverse. Plus, Shani reveals the exact treatments she does (a…
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