Join Sport Psychologist, Dan Abrahams, on The Sport Psych Show as he aims to demystify sport psychology for players, coaches and parents by speaking with some of the most influential people in sports performance today. Dan is on a mission to learn more about how sport psychology philosophies, tools and techniques positively impact participation, progression and performance in sport. He wants to learn more about how to drive participation – what motivational tools engage players and inspire p ...
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Skilldevelopment Podcasts
Want to become better than most people at most things? Then the Pat Flynn Show is for you. Listen in, and learn: - How to Master The Pat Flynn Philosophy of Generalism—or why it’s better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as “skill stacking.” - Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions ...
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Best Bicep Curl Variations, Pull Up Progressions, and Split Stance Exercises
29:25
29:25
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29:25for 101 free kettlebell workouts go to http://www.101kettlebellworkouts.com
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#323 Prof Mike Wilson - Breaking Through Self-imposed Barriers
1:12:33
1:12:33
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1:12:33I’m delighted to speak with Prof Mike Wilson in this episode. Mike has over 16 years of dedicated expertise in the mental health field. Serving as both a professor and mental performance coach, Mike has collaborated with international governments, leading international bodies like the United Nations and the World Bank, law enforcement agencies, and…
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The 4 Year Fitness Plan, Reasonable Fat Loss, and Junk Reps
55:49
55:49
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55:49for 101 free kettlebell workouts go to http://www.101kettlebellworkouts.com check out the Strong ON! book at https://strongon.com/buy-the-book/
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for 101 free kettlebell workouts go to http://www.101kettlebellworkouts.com to join Pat's awesome emom club go to http://www.chroniclesofstrength.com/emomclub
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#322 Ben Franks - Exploring Ecological Dynamics
1:07:05
1:07:05
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1:07:05I’m delighted to speak with Ben Franks in this episode. Ben is a people developer and Senior Lecturer in Applied Coaching Sciences at Oxford Brookes University. Ben has been at Oxford Brookes since 2021 after holding various teaching positions at The University Campus of Football Business and at Canterbury Christ Church University. Ben also consult…
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Building Everyday Strength, Kneeling Windmills for Mobility, Common Swing Mistakes
54:19
54:19
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54:19for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com Get a copy of Strong ON! here: https://amzn.to/3G2NayY
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What To Do When You're Not Getting Results on a Fitness Plan (Troubleshooting 101) & Other QnA
54:17
54:17
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54:17for 101 free kettlebell workouts go to http://www.101kettlebellworkouts.com Join Pat's awesome emom club at http://www.chroniclesofstrength.com/emomclub
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#321 Dr Scott Goldman - The Psychology of Team Selection
54:22
54:22
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54:22I’m delighted to welcome back licensed clinical psychologist and sport psychologist, Dr Scott Goldman in this week’s episode. Scott started out at the University of Arizona where was one of the first embedded sport psychologists in an athletic department. He has since served as a clinical and performance psychologist for the University of Michigan …
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gentle fat loss, tic toc push ups, and cardio cleans
44:30
44:30
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44:30for 101 free kettlebell workouts go to http://www.101kettlebellworkouts.com to join Pat's awesome EMOM Club go to http://www.chroniclesofstrength.com/emomclub
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Dice Roll Workouts, Daily Kettlebell Swing Dose, and Everyday Strength
31:05
31:05
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31:05for 101 free kettlebell workouts go to http://www.101kettlebellworkouts.com To join Pat's awesome EMOM Club go to http://www.chroniclesofstrength.com/emomclub
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#320 Dave Bright & Dr Oliver Runswick - Examining and Comparing Learning Conditions for Skill Development
55:15
55:15
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55:15I’m delighted to speak with Dave Bright and Dr Oliver Runswick in this episode. Dave is a coach and Senior Lecturer in Sport Coaching at Chichester University. His main research interests are in motor learning and its application to practical sport coaching. Dave has coached martial arts for 25+ years. And it was from his experiences in coaching th…
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for 101 free kettlebell workouts go to http://www.101kettlebellworkouts.com to join pat's awesome emom club go to http://www.chroniclesofstrength.com/emomclub
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Fixing Skinny Arms, Programming the Snatch, AI and Coaching
32:52
32:52
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32:52for 101 free kettlebell workouts go to http://www.101kettlebellworkouts.com Join Pat's awesome EMOM Club at http://www.chroniclesofstrength.com/emomclub
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#319 Dr Jamie Taylor - Sport Skill Acquisition: Integrating Theory and Practice
1:00:41
1:00:41
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1:00:41I’m delighted to welcome back coach and coach developer, Dr Jamie Taylor in this episode. Jamie’s interests lie in performance enhancement in sport, specifically in coaching, coach development, high performance and talent development. Jamie is Assistant Professor in Elite Performance at Dublin City University and a senior coach developer at Grey Ma…
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Bodybuilding with Ketttlebells (and more) - Live QnA w/ Dan John
57:44
57:44
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57:44join pat's awesome EMOM club at http://www.chroniclesofstrength.com/emomclub
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#318 Prof Stephen Harvey & Dr Ed Cope - Understanding and Improving Player Learning
1:23:20
1:23:20
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1:23:20In this episode I welcome back Prof Stephen Harvey and Dr Ed Cope to the show. Stephen is Professor in Sport Pedagogy at Ohio University. His research is focused on teacher/coach pedagogy and practice and its influence on student/player learning. Stephen is the Coach Educator Developer at US Soccer Federation and the Head Coach at Ohio Soccer Club.…
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Simplifying Fat Loss, Optimizing Single Kettlebell Training, Combining EZ-Strength and EMOM
37:08
37:08
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37:08For 101 FREE kettlebell workouts go to http://www.101kettlebellworkouts.com To join Pat's awesome EMOM Club go to http://www.chroniclesofstrength.com/emomclub
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The Bear/Bear Workout, Getting Better with Age, Diet Reset
34:55
34:55
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34:55Join Pat's EMOM Club at http://www.chroniclesofstrength.com/emomclub Get 101 free kettlebell workouts at http://www.101kettlebellworkouts.com
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#317 Dr Josie Perry - ADHD in Sport: Strategies for Success
56:51
56:51
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56:51I’m delighted to welcome back Dr Josie Perry in this week’s episode. Josie is a chartered sport psychologist, working mainly 1-1 with athletes – from novice athletes just starting out through to world champions. She teaches athletes the skills they need to overcome barriers to success and ensures they feel more comfortable and confident when they c…
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The Man-Maker Complex, Armor Building Workout, and Growing a Garden
32:10
32:10
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32:10For 101 free kettlebell workouts go to http://www.101kettlebellworkouts.com To join Pat's awesome EMOM club go to http://www.chroniclesofstrength.com/emomclub
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How to Combine Lifting and Running (Live QnA)
35:34
35:34
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35:34Join Pat's awesome EMOM Club at http://www.chroniclesofstrength.com/emomclub For 101 free kettlebell workouts go to http://www.101kettlebellworkouts.com
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#316 Jason Dorland - Life Lessons from an Olympic Rower
40:32
40:32
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40:32I’m delighted to speak with Jason Dorland this week. Jason is a former Olympic, Commonwealth Games and World Championship rower and rowing coach. After his competitive career, Jason went on to enter the teaching profession, where he taught and coached high school for fifteen years. In ten years of coaching rowing, Jason’s crews earned 12 internatio…
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On the Clock Workouts, Walking Off Injuries, Carries on Stationary Bike
33:06
33:06
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33:06For 101 free kettlebell workouts go to http://www.101kettlebellworkouts.com For Pat's EMOM Club go to http://www.chroniclesofstrength.com/emomclub
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Improving Workout Efficiency, Pressing vs Jerks, The Original ABC Workout
59:50
59:50
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59:50Pat and Dan answer questions! For http://www.101kettlebellworkouts.com Join EMOM Club http://www.chroniclesofstrength.com/emomclub
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#315 Dr Alex Auerbach - The Pursuit of Excellence
1:08:20
1:08:20
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1:08:20I’m delighted to speak to Dr Alex Auerbach in this week’s episode. Alex is a performance psychologist working with the best athletes in the world in the NBA, NFL, MLB, and Olympians, as well as high-performers in other domains like elite military units, Fortune 5 companies, and venture-backed start-ups. Alex was formerly Director of Wellness and De…
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