Join host & liberation facilitator, Tiana Dodson, as she examines the many layers of living a multiply-marginalized life. From embracing abundance and bodily joy as a fat person in a fatphobic world to examining the subtle ways ableism touches so much of our day-to-day lives, each episode acknowledges the ways systems of oppression are bound together and seeks an alternative path toward a more just world for every body.
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Sizeacceptance Podcasts
Josh Johnson is, in my humble opinion, one of the comedy GOATs (we can discuss the silliness of having multiple GOATs another time). This episode is all his fault (in the best way possible). Find the links to anything mentioned in the episode at www.liveyourbestfatlife.com ★ Support this podcast on Patreon ★…
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What Can You Reasonably Expect from Reframing?
13:56
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13:56Have you ever wondered about how someone goes about learning to live their best fat life? Well in this short series, I'll be diving into Step 2 of my 4-Step Framework for Body Liberation, Reframing. In this episode, I will answer the question, "What Can You Reasonably Expect from Reframing?" If you're looking for an opportunity and community to pra…
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Have you ever wondered about how someone goes about learning to live their best fat life? Well in this short series, I'll be diving into Step 2 of my 4-Step Framework for Body Liberation, Reframing. In this episode, I will answer the question, "How do We Reframe?" If you're looking for an opportunity and community to practice reframing for yourself…
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What is the Difference Between Reframing and Affirmations?
6:48
6:48
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6:48Have you ever wondered about how someone goes about learning to live their best fat life? Well in this short series, I'll be diving into Step 2 of my 4-Step Framework for Body Liberation, Reframing. In this episode, I will answer the question, "What is the Difference Between Reframing and Affirmations?" If you're looking for an opportunity and comm…
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Have you ever wondered about how someone goes about learning to live their best fat life? Well in this short series, I'll be diving into Step 2 of my 4-Step Framework for Body Liberation, Reframing. In this episode, I will answer the question, "Why Practice Reframing?" If you're looking for an opportunity and community to practice reframing for you…
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Have you ever wondered about how someone goes about learning to live their best fat life? Well in this short series, I'll be diving into Step 2 of my 4-Step Framework for Body Liberation, Reframing. In this episode, I will answer the question, "What is Reframing?" If you're looking for an opportunity and community to practice reframing for yourself…
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I am so thankful for the wonderful friends I have that love me so deeply. I am so deeply moved by the ability to reflect upon myself that being in community with these gorgeous people allows. And I am so in awe of the fact that practicing coming back to myself makes space for so much possibility in my life. Listen in as I share about the power of s…
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A Little Behind the Scenes of the Fat Freedom Group Read: A Conversation with Greta Lax
37:22
37:22
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37:22Have you ever wondered what actually goes on during a Fat Freedom Group Read? Then it's your lucky day! Join me as I chat with my friend and co-facilitator, Greta Lax, about what a Fat Freedom Group Read even is, why it is so important to read in community, and how we chose the next Group Read book: Rest is Resistance by Tricia Hersey. Learn more a…
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Listen to me as I rant about Pronouns, inclusion of Trans folk, and the consequences of choice. If you like this and want to hear more, then why don't you join me for the In This Body: Finding Liberation Virtual Conference? Learn more at https://inthisbody.co ★ Support this podcast on Patreon ★By Tiana Dodson
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Diversity does not equal Equity and Inclusion
13:49
13:49
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13:49Come along with me for a short rant about why we can't just color our way to a better world. Check out the Fat Freedom Group Read of "White Supremacy Culture" at https://tianadodson.com/ffgr-membership ★ Support this podcast on Patreon ★By Tiana Dodson
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Other People are in the Way of Your Body Liberation
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17:20This one's been a long time coming, so check out my stream of consciousness share about how Other People affect our ability to live our best fat lives.By Tiana Dodson
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How did I choose the books for the Group Read?
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4:20People have been asking questions about the Fat Freedom Group Read so I decided to round them up and answer them! Here's the first random selection of the 10 questions pulled from my decoupaged fishbowl.By Tiana Dodson
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Here's a thought: liberation is a relationship. Join me as I break down why we struggle with relationships, how relationships and freedom intersect, and what we can do to improve the relationships we're having. ★ Support this podcast on Patreon ★By Tiana Dodson
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Who loves receiving cold emails? Not me. But as a business owner I tend to get a few sometimes. One of the most recent ones gave me something to chuckle about while simultaneously triggering the mind gremlins telling me bad things. Join me as I rant my way through this little story about how words matter, willful misunderstanding, and the power of …
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I am forever thankful that you, yes you, decide to take your precious time and listen to the stuff I create. And as a small thank you and a way to spread more fat joy in this world, I'm asking you, dear listener, to share with me ways you find joy. Simply go to https://speakpipe.com/TianaDodson and leave me a message telling me one way you Live You…
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Bring Your Fatness into Your Activism: A Conversation with Desiree Adaway
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44:48Y'all. I got to talk to the amazing Desiree Adaway, a powerhouse teacher and consultant I've been following around on the internet for years. Get into this conversation where she shares her story, asks us to examine how race first enters our consciousness, tells us how we need to parse people from systems, and talks about why we need to challenge a…
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Going Deep into Food, Race, and Fatness: A Conversation with Patrilie Hernandez
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58:02Continuing on the theme I have decided to declare "Deep Ass Conversations Had Because I Have a Podcast," I recorded with another guest! This one is a part 2 of a chat started months earlier that was too good not to keep it going. Come sit with us as Patrilie and I discuss the politics of food, the experience of looking back at your younger self, an…
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Fattening Up Decolonization: A Conversation with Athia Choudhury
1:04:41
1:04:41
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1:04:41Hey y'all. You ever meet someone and just know you need to get to know them better? Well, that was exactly the feeling I got when I (virtually) ran into Athia. And thank goodness, because this bright and shiny person is a real gem! In this conversation, we get into the writing that made me need to make friends with her, the promise of ascension wit…
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Me and Vegetables, Relationship Status: Complicated
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36:36I have a complicated relationship with vegetables. You probably do, too. Join me as I discuss my veggie eating history, how dieting affected it all, and what I'm doing to deal with all of that now. ★ Support this podcast on Patreon ★By Tiana Dodson
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The Liberation of Bringing Together Fatness, Motherhood, and Queerness: A Conversation with Kristy Fassio
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47:46Hey y'all. I'm really loving having company while I do this podcasting thing. So much so, that I invited another fabulous fat friend of mine to come sit by the digital [read: pretend] fire and chat. We got into some deep discussion about growing up together in fat business, how our paths changed due to motherhood, and our parallel journeys into que…
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A Vision for a Better Healthcare Future for Fat Folks: A Conversation with Mikey Mercedes
45:06
45:06
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45:06Y'all! We had a guest!!! This episode's definitely breaking the mold. It's 45 minutes of giggling, truth telling, mind blowing, and more giggling. Y'all we had such. A. Good. Time! So settle in for a long one where Mikey and I dig into the dissonance between having a culture that celebrates through food and its fatphobia, the importance and signifi…
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Welcome to another episode of the Live Your Best Fat Life podcast! Today I talk about the idea of "healthier eating," what we think we mean, what it should mean, and why it can be a harmful prescription. ★ Support this podcast on Patreon ★By Tiana Dodson
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In this episode I tell you a little story about a fat lady (me!) in a German bakery, break down the difference between the statements "I have fat" and "I am fat." ★ Support this podcast on Patreon ★By Tiana Dodson
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In this episode of the newly minted "The Live Your Best Fat Life Podcast" I answer the question, "am I fat?" Listen in for my answer, the explanation of my theory of relative fat vs. absolute fat, and how diet culture and the worship of thinness is behind it all. Like what you hear? Then think about supporting the show via Patreon: https://www.patr…
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A free-form episode where I talk about the feels I get when watching Harry Potter-related content, how that relates to my business, and a revelation that surprised me. Come for the deep thoughts, be held by the emotion, and wander away with a few deep thoughts of your own. ★ Support this podcast on Patreon ★…
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