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Keep Going

Michael Krajicek & Steve Sisson

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Two guys - a shoe designer & a coach - talk shit about running, mostly. This podcast is our therapy & fills a critical need for human conversation in our lives. Welcome along for the ride.
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Ben Azadi, founder of Keto Kamp and best selling author of Keto Flex, is the host of the Metabolic Freedom Podcast. We bring on the thought leaders in this space in this space to have life-changing conversations so you can apply it and upgrade your metabolism. The topics we cover include bio-hacking, ketosis, carnivore, fasting strategies, mindset and metabolic health. Discover how to cut through all the noise in the health and nutrition space so you can finally get the results you want, and ...
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The Staff Meeting

Christina Sisson

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Each week we will be talking with music teachers at all levels about what it’s really like to teach today — and having real conversations about equity, identity, the systems we work in, and the small victories that keep us going. So, pull up a chair, it’s time for our weekly staff meeting. Let’s talk about the things that matter.
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Welcome to Safety talks, with your host Steve Sisson. This podcast, we will be discussing "All Things Safety" as defined by you, the listeners. "Safety Talks, with Steve Sisson" is brought to you by Safety FM. Safety FM is dedicated to finding great safety resources across all industries to share with our listeners.
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Here's My Number, So Call Me Ishmael

Tony Ditta and Austin Sisson

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It's a cultural quiz show and so much more. Tony Ditta (PhD. student of economics) peppers Austin Sisson (generally polite "student of life") with questions about... well, culture gosh darn it. With carefully curated trivia categories and perfectly executed mirth-bombs, you're going to learn something and laugh along the way. Thank you for everything. Goodbye.
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The Primal Kitchen Podcast

Mark Sisson & Morgan Zanotti

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Tune in to a new kind of talk! The Primal Blueprint Podcast is relaunching as the Primal Kitchen Podcast, hosted by founders Mark Sisson and Morgan Zanotti. Every week, they're sitting down with the biggest names in the health, wellness, and personal growth space. Listen in on Spotify, Apple, and on PrimalKitchen.com.
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Red Scare

Red Scare

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Red Scare is a cultural commentary podcast hosted by bohemian layabouts Anna Khachiyan and Dasha Nekrasova. Support the ladies on Patreon: https://www.patreon.com/RedScare Follow @annakhachiyan Follow @nobody_stop_me
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UCDscholarcast

PJ Mathews

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This Scholarcast series is produced in collaboration with the University of Notre Dame. Series Editor: Sean O'Brien. Scholarcast theme music by: Padhraic Egan, Michael Hussey and Sharon Hussey. Development: John Matthews, Vincent Hoban, UCD IT Services, Media Services.
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Underground Wellness Radio is where health, personal development, and entrepreneurship meet head-on to reveal the blueprint for coming alive. Host Sean Croxton delivers in-depth weekly interviews with a variety of special guests including Chris Kresser, Diane Sanfilippo, Marie Forleo, Mark Sisson, and more.
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Puppet Masters / Castle Freaks

puppetmasterscastlefreaks

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This is the definitive Full Moon Features podcast! Each week, we’re going to watch a different film from Charles Band’s madcap universe of low-budget horror thrillers, encompassing not only the Full Moon films but also the earlier stable of Empire International Pictures and sub-labels like Moonbeam and Torchlight!
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Habits and Hustle

Jen Cohen and Habit Nest

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Habits and Hustle helps share the stories, habits, and rituals of people's journeys on living fulfilled lives. Host Jennifer Cohen interviews thought leaders, entrepreneurs, and overall extraordinary people who share their insight and open up about the normally hidden aspects that have made a difference in their success.
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Midday

WYPR 88.1 FM Baltimore

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Monday-Friday from noon-1:00, Tom Hall and his guests are talking about what's on your mind, and what matters most to Marylander's, the latest news, local and national politics, education and the environment, popular culture and the arts, sports and science, race and religion, movies and medicine. We welcome your questions and comments. E-mail us at [email protected]
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Talking Performance was a collaboration with Jay Carter & David Galbraith where they had guests on discussed the world and their views with them. Now Jay is flying solo and he interviews a guest to bring their story to the community and share some of their experiences in an effort to help us all grow.
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Wise Traditions

Weston A. Price Foundation w/ Hilda Labrada Gore

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The Weston A. Price Foundation's Wise Traditions podcast is for those who seek optimal health based on traditional wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Weston Price put it. We can learn from healthy societies of the past how to live healthier lives now. The Foundation's podcast is an invitation to follow traditi ...
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Six Minute Mile

Six Minute Mile

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Six Minute Mile Podcast is bringing you news, ideas, inspirational stories, and special deals for runners and fitness enthusiasts. We are athletes ourselves. Runners, CrossFitters, Barry’s Boot Campers, skiers, cyclists, and mud racers. We like to sweat. If you’re reading this right now, the odds are pretty good that you do too. Let’s have some fun together.
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In this series some of the major participants in the Irish folk music revival, as well as a number of the leading scholars in the field, reflect on developments in Irish music over the course of the twentieth century. Series Editor: PJ Mathews. Scholarcast theme music by: Padhraic Egan, Michael Hussey and Sharon Hussey. Development: John Matthews, Vincent Hoban, UCD IT Services, Media Services.
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The Imprint Weekly Podcast offers listeners a regular review of news and trends in America's child welfare and juvenile justice systems, along with other critical services for youth and families. Join Imprint Senior Editor John Kelly for a discussion of the week's major headlines, plus interviews with leaders in the field.
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Travel Freedom Podcast: Want a location independent lifestyle & income? Swap commuting for exploring and take 100% control of your work/life balance. With a dose of humour, your hosts Tommo & Megsy will set you on the path to travel freedom with weekly episodes. We interview online income experts & find the most affordable ways to live in and visit destinations around the world. We interview digital nomads and online entrepreneurs on how they make money from anywhere. Guests include John Lee ...
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How Can I Help?

Caitlin McHugh Stamos

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Do you want to make a positive impact on the world, but don’t know where to start? Does learning about the challenges people face make you want to help, but you don’t know how? Do thoughts and prayers sound fine, but you think taking action is better? On this podcast, Caitlin McHugh Stamos finds nonprofits, businesses, and individuals who are making a positive impact in the world and she figures out how to help their causes.
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Drunk Wives Club

Jess Berry & Shannon Vandenburg

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Welcome to the Drunk Wives Club, a captivating show where we dive deep into relatable topics about marriage, life, work, and everything in between! Explore every aspect of being in a relationship, from the sanest to the most extraordinary encounters. This show offers valuable advice and resources to aid you on your journey through marriage and everyday life. Jess and Shannon, friends of over 15 years, offer a delightful glimpse into their married lives, sharing unique anecdotes that intertwi ...
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🎙️ The Andy Beshear Podcast Real people. Real conversations. Real connection.Hosted by Andy Beshear, this independent and professionally produced weekly show goes far beyond politics. Each episode features open, unscripted conversations with fascinating guests from all walks of life—leaders, educators, innovators, creators, and everyday people with extraordinary stories to tell.This isn’t a political podcast—it’s a human one. We talk about what’s really going on in the world: family, faith, ...
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Living With Alzheimer’s is a podcast about living with dementia from the perspective of Ginger, an octogenarian with early-stage Alzheimer’s, and Christoph, her son and full-time caregiver. Their conversations with each other and with a variety of subject matter experts provide listeners with heartfelt stories of Ginger’s journey as well as best practices for other caregivers who are providing support for friends or family members living with the impacts of dementia. Ginger, a former English ...
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The hot new location for all your beauty needs. Learn how to stay beautiful on the inside and out with advice from Kay Durairaj, MD, a top plastic surgeon from Los Angeles, California. This podcast will feature the inside scoop on trends in plastic surgery, botox, fillers, beauty, and wellness. Guest stars will include influencers, entrepreneurs, and other top plastic surgeons across the country. Stay tuned for Beauty Bytes, and follow us on Instagram @beautybydrkay.
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"Sigrun is like the FEMALE James Bond of Online Marketing! ...a True INTERNATIONAL Woman of Mystery...and Inspiration!" - James Wedmore, host of the Mind Your Business podcast. ... Discover through inspiring stories, case studies, and interviews how you can create your own lifestyle business. Sigrun shares the ‘7 Stages of a Profitable Online Business’ and other proven strategies that help you turn your passion into profits. Her featured experts include entrepreneurs like James Wedmore, Kimr ...
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This series features highlights from the many presentations in the Archaeologies of Art theme of the Sixth World Archaeological Congress. Douglass Bailey from San Francisco State University reflects on the current relationships between contemporary art and contemporary archaeology and suggests some radical new directions that this disciplinary collaboration can take. Blaze O'Connor discusses the unique synergy that was the archaeological excavation and reconstruction of the studio of modern ...
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Abel James Show

Abel James

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Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

Brian Sanders - Filmmaker of Food Lies & Health Coach

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Peak Human is a curated audio series taking an unbiased look at health & nutrition. With so much conflicting information available, filmmaker and health coach Brian Sanders sifts through the dogma and provides a framework that unifies all nutrition and dietary habits that lead to optimum health. World renowned doctors, researchers, and journalists are interviewed to find out what is the true human dietary framework that we should all be eating to live well and free of chronic disease. It is ...
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In his book, On the Shores of Politics, Jacques Ranciere argues that the Western Platonic project of utopian politics has been based upon 'an anti-maritime polemic'. The treacherous boundaries of the political are imagined as island shores, riverbanks, and abysses. Its enemies are the mutinous waves and the drunken sailor. 'In order to save politics', writes Ranciere, 'it must be pulled aground among the shepherds'. And yet, as Ranciere points out, this always entails the paradox that to fou ...
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Join Rick Horrow, known as "The Sports Professor," as he delves into the business side of sports in "On The Record." With over 40 years of experience and more than $20 billion in deals orchestrated, Rick brings unparalleled expertise to each episode. Expect in-depth interviews with top industry leaders, timeless insights, and the latest news in sports business. From sponsorship deals to market trends, Rick's expert commentary provides listeners with a comprehensive understanding of the strat ...
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Paleo Diet Magazine with Rose

Paleo Dieter Rose interviews Mark Sisson, Chris Kresser, Nell Stephenson & Sarah Ballantyne on Fat Loss, Dieting, Online Business, & Podcasting 7-days a week!

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Paleo Diet Magazine is devoted to helping YOU with information and tools for a lifestyle change today. If you are looking for inspiration, motivation, and ACTIONABLE advice during your daily commute, workout, or "me" time. Paleo Diet Magazine’s main goal is to help YOU live a happier and healthier lifestyle by providing YOU with support and ideas for enjoying foods that people like. Paleo Diet Magazine is chock full of recipes, information, and images of the food YOU love to eat. YOU can hav ...
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The aim of this series is to offer insights into key moments in the story of Irish popular culture since the publication of Thomas Moore's Irish Melodies in the early nineteenth century. If the story of transnational Irish popular culture begins with Thomas Moore in the early nineteenth century, it wasn't until the end of the 1800s that writers and intellectuals began to theorize the impact of mass cultural production on the Irish psyche during the industrial century. In 1892 Douglas Hyde, s ...
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‘Governance Watch’ is the podcast from the news and intelligence resource, Board Agenda, which immerses its listeners in the intricate world of corporate governance and the burning issues confronting boards and leadership teams today. The magazine style show is hosted by Board Agenda's editorial team and includes interviews with guests including board members and C-suite executives from across industry, governance leaders and the investor community. Each episode provides a wealth of knowledg ...
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Trueheart

Scott & Amy Malin

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Join us as we chat with celebrities, mavericks, thought leaders, authors, mission-driven marketers, visionary philanthropists and unsung heroes to find out about the impact they’re making in the world.
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Baltimore City Council President Zeke Cohen joins Midday to share his perspective on the pressing issues facing city legislators.Cohen talks about the relocation the Sisson Street Waste Facility, and pushback from neighborhood organizations and environmental groups.Plus, now the council will oversee the city’s response to the opioid crisis. Cohen w…
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Shot at the tail end of the Tempe era, DEAD AND ROTTING is a nasty little witchcraft thriller that feels tonally far removed from the typical Full Moon fare. It's a bold and interesting flick with some real talent behind it, including our guest Jeffrey Sisson, who appears in the film and has worked a range of odd jobs for Full Moon over the years! …
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Jenna Sisson, owner of The Hour Glass wine bar in New Plymouth, was recently named among the Top 100 Sommeliers New Zealand. Her welcoming venue celebrates great wine, good company, and genuine connection. From wine enthusiast to bar owner, Jenna’s journey has taken her to hundreds of vineyards across New Zealand, experiences that have shaped her a…
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Mark Sisson is a former elite endurance athlete, best-selling author, and entrepreneur known for pioneering the Primal lifestyle movement. After founding Primal Kitchen, he launched Peluva with his son Kyle to create a barefoot-style shoe that blends science, comfort, and everyday wearability. Designed with individual toe articulation, zero-drop so…
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Listen to the full episode: https://www.youtube.com/watch?v=_XENYK73THs At 70, Mark Sisson looks better than most people half his age. In this Fitness Friday episode, I’m sharing an excerpt from our conversation where he shares the counterintuitive strategies that kept him injury-free and thriving while his endurance athlete peers broke down. We di…
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On this week’s episode we talk to Gretchen Sisson, a sociologist studying abortion and adoption. Sisson’s research on mothers who choose to relinquish their rights into private adoptions led to her writing Relinquished: The Politics of Adoption and the Privilege of American Motherhood. We talked about that research, her book, and what both experien…
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Most men are told erectile dysfunction is about age or hormones — but that’s not the truth. In this episode, Ben Azadi reveals the real root causes of ED and how to naturally restore performance, confidence, and vitality without pills or surgery. You’ll learn how lifestyle factors, toxins, mouth breathing, and even mouthwash can impact nitric oxide…
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In this powerful episode, Andy sits down with Massachusetts Governor Maura Healey to talk about leadership, teamwork, and resilience. From her days as a Division I basketball player and pro-athlete overseas to steering her state through turbulent political times, Governor Healey is an All-Star. 🏀👩‍⚖️ The two former Attorneys General share lessons f…
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Joining Tom in the studio now are two long-time Maryland educators and two of the state’s leading advocates for fostering improvements in student behavior and community-building through a social-science approach called “Restorative Practices.” David Hornbeck is the founding chair and executive director of the non-profit Voices for Restorative Schoo…
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A new initiative seeks to jump-start one of Baltimore’s biggest and most controversial redevelopment projects. The 28-acre State Center site was the subject of development efforts and lawsuits that go back more than 20 years. Could a new plan, backed by Gov. Wes Moore, see wider use for the property?Maryland's Secretary of the Department of General…
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Not all butter is created equal. In this episode, Ben Azadi exposes the hidden truth behind popular butter brands that secretly contain toxic seed oils, rancid fats, and additives that damage your metabolism, hormones, and gut health. You’ll discover: The 5 butter brands silently wrecking your health (and why) The 2 clean, grass-fed butters that ac…
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In this episode, the team breaks down what it means to build and maintain essential fitness, the baseline level of strength, endurance, and resilience every person should strive for. They discuss how to train efficiently using the minimum effective dose, balancing work, family, and recovery while still progressing. The conversation covers the princ…
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This week on Beauty Bytes with Dr. Kay, I’m sitting down with Dr. Jeffrey Gross- a board-certified neurological surgeon, spine specialist, and outspoken regenerative medicine advocate who’s redefining what patient care can look like. Licensed in California and Nevada, Dr. Gross runs spine practices in Orange County and Henderson, where he merges ad…
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On this episode of the It's All Your Fault podcast presented by Farm Bureau Insurance of Tennessee, Jeremy K. Gover welcomes in Jack Williams of The Hockey News to discuss: How impressive is the 2-0-1 start? How encouraging is Juuse Saros’s play? Have we seen enough promise from Brady Martin to keep him around? Does this power play scare teams? Who…
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Maryland is among the top 10 states with the largest spike in reports of online scams and fraud in recent years. According to an analysis of FTC data by the investment website BrokerChooser, Maryland saw a 53 percent increase in reports over the past 5 years.Shari Greene joins Midday to discuss the work of the Older and Disabled Persons Unit in the…
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For this special mini bonus episode, we're recounting the magical weekend we spent in the Cleve attending Charles Band's Church of Chills 3 event! We got to meet some old friends face-to-face, watch SUBSPECIES II with a room full of fans, and finally got to meet Charles Band in person! Hosted by Jarrod Hornbeck and Steve Guntli Theme song by Kyle H…
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In this episode, Ben Azadi, best-selling author of Keto Flex, shares the results of his five-day water fast — no food, no coffee, no shakes, only water and minerals. What began as a personal experiment turned into a deep physical, mental, and spiritual transformation. Ben walks you through what happens inside the body at each stage of fasting — fro…
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What happens when biohacking's biggest evangelist spends $40,000 replacing his blood with young plasma? In this episode of Habits and Hustle, I sit down with Ben Greenfield, the ultimate biohacker and author of "Boundless," for a deep dive into the science of optimization. We discuss the real science behind fat loss, his daily skincare routine that…
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There are about 50 public charter schools in Maryland, educating roughly 24,000 students. 30 of these schools, over half of the total number, are in Baltimore.For some time, there has been a heated debate about funding formulas for public charter schools. Charter schools are independently operated under a contract, or charter, with individual publi…
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Dr. Hahrie Han is a political science professor at Johns Hopkins University and the inaugural director of the SNF Agora Institute.Her research focuses on civic and political participation, organizing to social change.Last week, she was named to the 2025 class of MacArthur Foundation Fellows. She and 21 others were each awarded an $800,000, no-strin…
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On this week’s episode we begin a two-part in-depth interview with Vinny Schiraldi, a firebrand for justice reform whose career has included leadership on alternatives to incarceration, advocacy, and government leadership. In part one we talk to Schiraldi, now a fellow with the Pinkerton Foundation, about his own formative impressions of the justic…
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This is a free preview of a paid episode. To hear more, visit chrisryan.substack.com This one gets very personal. Riley and I talk about how my own erotic journey informed my doctoral research and what eventually became Sex at Dawn. We cover everything from my first heartbreak when my first girlfriend went off to college (and I stayed in high schoo…
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What if the key to slowing down aging, restoring energy, and feeling truly alive again came down to one powerful molecule inside your cells? In this episode of the Metabolic Freedom Podcast, Ben Azadi sits down with Harvard-trained NAD+ researcher Dr. Andrew Salzman to uncover the hidden role of NAD+—the molecule that fuels your metabolism, hormone…
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Shots, nutrient-deficient diets, and pesticides are negatively impacting our children's health...and have been for some time. Today, Zen Honeycutt, founder and president of Moms Across America, offers startling insights on the serious damage and repercussions of all of the above. She discusses studies that points to the fact that our children are g…
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In this conversation, Jay Carter and Scott Curtis engage with performance coach Luke Mackie, who shares his experiences at the Ryder Cup, discussing the unique intensity of the event, the dynamics of team obligations, and the daily routines of professional golfers. Luke emphasizes the importance of performance coaching, the role of technology in sp…
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If your vision keeps getting worse every year, this episode could change everything. Ben Azadi reveals three powerful, science-backed ways to naturally support and even improve eyesight — no glasses or surgery required. You’ll discover: 🔴 Red Light Recharging — how a few minutes of 670nm red light in the morning can recharge your retinal mitochondr…
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If you keep waking up at 3 a.m. with your heart racing and your mind wired — it’s not a sleep problem. It’s a cortisol problem. In this episode, Ben Azadi explains the real reason behind nighttime cortisol spikes and how one simple tablespoon of raw honey and sea salt can calm your nervous system and help you fall back asleep fast. You’ll learn: Wh…
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Rhinoplasty has always been one of the most requested procedures in facial plastic surgery, but in recent years there has been a major shift in what patients are looking for. What are theses requests and what's changed in patient goals? Find out more in today's Five Minute Friday.By Kay Durairaj, MD, FACS @beautybydrkay
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Midday theater critic J. Wynn Rousuck joins Tom now for another of her weekly reviews of Baltimore regional theater. Today, she spotlights Hamlet/Black Parade, now on stage at The Mercury Theater, an artist-run performance space in the heart of Baltimore's Station North Arts District.Produced by the creative team of Motte & Bailey and adapted and d…
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Most people fast to lose fat—but they’re missing one key piece that can boost results by 33%. In this episode, Ben Azadi breaks down the science of fasted exercise, how to activate your body’s fat-burning switch (AMPK), and why movement during fasting is the real catalyst for transformation. You’ll learn: Why exercising before breakfast burns signi…
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Listen to the full episode: https://youtu.be/6jLhl8Zaznw?si=jaBuMbIWQApYpeEv Why does starting your day with protein reduce anxiety for the rest of the day? In this Fitness Friday episode on the Habits and Hustle podcast, Sal Di Stefano joins me to break down the science of blood sugar control, why intermittent fasting is "a terrible way to lose we…
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Carole King was a 19-year-old songwriter from Brooklyn when she wrote "Take Good Care of My Baby" for the pop singer Bobby Vee. In 1961, the song would become one of nineteen Top-Ten hits Carole King would go on to write for other artists over four decades.Ten years after that hit, King recorded an iconic album as a performer that garnered multiple…
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Have you considered how the choices you make today shape the health and destiny of your children before they’re ever born? What if the most important gift you could ever give your future child is the health and resilience you build in yourself today? As rates of chronic health conditions in children—including autism, anxiety, diabetes, obesity, and…
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In this episode, Ben Azadi reveals a powerful, free, and natural hack that can lower cortisol — your body’s main stress hormone, in just five minutes. Instead of relying on pills, supplements, or workouts, Ben shares the science behind Vitamin G also known as gratitude, and how it instantly shifts your body from stress to healing mode. You’ll learn…
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This week on The Andy Beshear Podcast, we might just have our biggest episode yet. Andy sits down with nine-time NBA champion and Team USA coach Steve Kerr for a powerful and wide-ranging conversation about leadership, authenticity, and courage – on and off the court. Kerr opens up about what he learned from legends like Michael Jordan, Tim Duncan,…
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Recent reporting shed light on a forgotten graveyard in Prince George’s County, part of a dark chapter in Maryland history.In the late 19th and early 20th centuries, the cemetery was the final resting place for young people held at the House of Reformation and Instruction for Colored Children—a detention center for Black youth.The property is now h…
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A proposal by the Trump administration to severely limit the number of legal refugees, people who have been vetted and who have followed the rules to enter the country properly, would be a huge setback for thousands of people hoping to escape difficult conditions in their home countries.Meanwhile, Immigration and Customs Enforcement agents have con…
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If you’re eating clean but still storing belly fat, insulin resistance—not willpower—is the real culprit. In this episode, Ben Azadi reveals a surprising metabolic secret: blackstrap molasses. Discover how this nutrient-dense sweetener can help balance blood sugar, lower insulin spikes, and support fat loss naturally. Learn the science behind it, t…
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