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Keep Going

Michael Krajicek & Steve Sisson

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Two guys - a shoe designer & a coach - talk shit about running, mostly. This podcast is our therapy & fills a critical need for human conversation in our lives. Welcome along for the ride.
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The Staff Meeting

Christina Sisson

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Each week we will be talking with music teachers at all levels about what it’s really like to teach today — and having real conversations about equity, identity, the systems we work in, and the small victories that keep us going. So, pull up a chair, it’s time for our weekly staff meeting. Let’s talk about the things that matter.
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Ben Azadi, founder of Keto Kamp and best selling author of Keto Flex, is the host of the Metabolic Freedom Podcast. We bring on the thought leaders in this space in this space to have life-changing conversations so you can apply it and upgrade your metabolism. The topics we cover include bio-hacking, ketosis, carnivore, fasting strategies, mindset and metabolic health. Discover how to cut through all the noise in the health and nutrition space so you can finally get the results you want, and ...
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Welcome to Safety talks, with your host Steve Sisson. This podcast, we will be discussing "All Things Safety" as defined by you, the listeners. "Safety Talks, with Steve Sisson" is brought to you by Safety FM. Safety FM is dedicated to finding great safety resources across all industries to share with our listeners.
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Here's My Number, So Call Me Ishmael

Tony Ditta and Austin Sisson

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It's a cultural quiz show and so much more. Tony Ditta (PhD. student of economics) peppers Austin Sisson (generally polite "student of life") with questions about... well, culture gosh darn it. With carefully curated trivia categories and perfectly executed mirth-bombs, you're going to learn something and laugh along the way. Thank you for everything. Goodbye.
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The Primal Kitchen Podcast

Mark Sisson & Morgan Zanotti

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Tune in to a new kind of talk! The Primal Blueprint Podcast is relaunching as the Primal Kitchen Podcast, hosted by founders Mark Sisson and Morgan Zanotti. Every week, they're sitting down with the biggest names in the health, wellness, and personal growth space. Listen in on Spotify, Apple, and on PrimalKitchen.com.
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For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™. You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance ...
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UCDscholarcast

PJ Mathews

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This Scholarcast series is produced in collaboration with the University of Notre Dame. Series Editor: Sean O'Brien. Scholarcast theme music by: Padhraic Egan, Michael Hussey and Sharon Hussey. Development: John Matthews, Vincent Hoban, UCD IT Services, Media Services.
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Red Scare

Red Scare

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Red Scare is a cultural commentary podcast hosted by bohemian layabouts Anna Khachiyan and Dasha Nekrasova. Support the ladies on Patreon: https://www.patreon.com/RedScare Follow @annakhachiyan Follow @nobody_stop_me
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Underground Wellness Radio is where health, personal development, and entrepreneurship meet head-on to reveal the blueprint for coming alive. Host Sean Croxton delivers in-depth weekly interviews with a variety of special guests including Chris Kresser, Diane Sanfilippo, Marie Forleo, Mark Sisson, and more.
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Wise Traditions

Weston A. Price Foundation w/ Hilda Labrada Gore

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The Weston A. Price Foundation's Wise Traditions podcast is for those who seek optimal health based on traditional wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Weston Price put it. We can learn from healthy societies of the past how to live healthier lives now. The Foundation's podcast is an invitation to follow traditi ...
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Talking Performance was a collaboration with Jay Carter & David Galbraith where they had guests on discussed the world and their views with them. Now Jay is flying solo and he interviews a guest to bring their story to the community and share some of their experiences in an effort to help us all grow.
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Future Nonprofit

Historic Agency

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Explore all things innovation to amplify the future of nonprofit impact. Discover best practices from top nonprofits and social-impact businesses. Learn new strategies and explore daring ways to think about and solve your organization's big problems. Ted Vaughn, award-winning author and social entrepreneur, invites guests to share their personal narratives, experiences, and hot takes on what is needed to create an innovative organization. Ted illustrates how they can be put into practice on ...
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Navigate life's biggest challenges and unlock your full potential with former professional athlete and wellness advocate Gabby Reece as she dives deep with leading experts in health, nutrition, fitness, relationships, and business. Gabby cuts through the noise to deliver clear, actionable insights and realistic takeaways you can implement immediately to live a healthier, stronger, and more fulfilling life.
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In this series some of the major participants in the Irish folk music revival, as well as a number of the leading scholars in the field, reflect on developments in Irish music over the course of the twentieth century. Series Editor: PJ Mathews. Scholarcast theme music by: Padhraic Egan, Michael Hussey and Sharon Hussey. Development: John Matthews, Vincent Hoban, UCD IT Services, Media Services.
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Living With Alzheimer’s is a podcast about living with dementia from the perspective of Ginger, an octogenarian with early-stage Alzheimer’s, and Christoph, her son and full-time caregiver. Their conversations with each other and with a variety of subject matter experts provide listeners with heartfelt stories of Ginger’s journey as well as best practices for other caregivers who are providing support for friends or family members living with the impacts of dementia. Ginger, a former English ...
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Travel Freedom Podcast: Want a location independent lifestyle & income? Swap commuting for exploring and take 100% control of your work/life balance. With a dose of humour, your hosts Tommo & Megsy will set you on the path to travel freedom with weekly episodes. We interview online income experts & find the most affordable ways to live in and visit destinations around the world. We interview digital nomads and online entrepreneurs on how they make money from anywhere. Guests include John Lee ...
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Drunk Wives Club

Jess Berry & Shannon Vandenburg

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Welcome to the Drunk Wives Club, a captivating show where we dive deep into relatable topics about marriage, life, work, and everything in between! Explore every aspect of being in a relationship, from the sanest to the most extraordinary encounters. This show offers valuable advice and resources to aid you on your journey through marriage and everyday life. Jess and Shannon, friends of over 15 years, offer a delightful glimpse into their married lives, sharing unique anecdotes that intertwi ...
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🎙️ The Andy Beshear Podcast Real people. Real conversations. Real connection. Hosted by Andy Beshear, this independent and professionally produced weekly show goes far beyond politics. Each episode features open, unscripted conversations with fascinating guests from all walks of life—leaders, educators, innovators, creators, and everyday people with extraordinary stories to tell. This isn’t a political podcast—it’s a human one. We talk about what’s really going on in the world: family, faith ...
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Abel James Show

Abel James

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Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
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Six Minute Mile

Six Minute Mile

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Six Minute Mile Podcast is bringing you news, ideas, inspirational stories, and special deals for runners and fitness enthusiasts. We are athletes ourselves. Runners, CrossFitters, Barry’s Boot Campers, skiers, cyclists, and mud racers. We like to sweat. If you’re reading this right now, the odds are pretty good that you do too. Let’s have some fun together.
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"Sigrun is like the FEMALE James Bond of Online Marketing! ...a True INTERNATIONAL Woman of Mystery...and Inspiration!" - James Wedmore, host of the Mind Your Business podcast. ... Discover through inspiring stories, case studies, and interviews how you can create your own lifestyle business. Sigrun shares the ‘7 Stages of a Profitable Online Business’ and other proven strategies that help you turn your passion into profits. Her featured experts include entrepreneurs like James Wedmore, Kimr ...
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This series features highlights from the many presentations in the Archaeologies of Art theme of the Sixth World Archaeological Congress. Douglass Bailey from San Francisco State University reflects on the current relationships between contemporary art and contemporary archaeology and suggests some radical new directions that this disciplinary collaboration can take. Blaze O'Connor discusses the unique synergy that was the archaeological excavation and reconstruction of the studio of modern ...
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Join Rick Horrow, known as "The Sports Professor," as he delves into the business side of sports in "On The Record." With over 40 years of experience and more than $20 billion in deals orchestrated, Rick brings unparalleled expertise to each episode. Expect in-depth interviews with top industry leaders, timeless insights, and the latest news in sports business. From sponsorship deals to market trends, Rick's expert commentary provides listeners with a comprehensive understanding of the strat ...
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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

Brian Sanders - Filmmaker of Food Lies & Health Coach

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Peak Human is a curated audio series taking an unbiased look at health & nutrition. With so much conflicting information available, filmmaker and health coach Brian Sanders sifts through the dogma and provides a framework that unifies all nutrition and dietary habits that lead to optimum health. World renowned doctors, researchers, and journalists are interviewed to find out what is the true human dietary framework that we should all be eating to live well and free of chronic disease. It is ...
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In his book, On the Shores of Politics, Jacques Ranciere argues that the Western Platonic project of utopian politics has been based upon 'an anti-maritime polemic'. The treacherous boundaries of the political are imagined as island shores, riverbanks, and abysses. Its enemies are the mutinous waves and the drunken sailor. 'In order to save politics', writes Ranciere, 'it must be pulled aground among the shepherds'. And yet, as Ranciere points out, this always entails the paradox that to fou ...
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Paleo Diet Magazine with Rose

Paleo Dieter Rose interviews Mark Sisson, Chris Kresser, Nell Stephenson & Sarah Ballantyne on Fat Loss, Dieting, Online Business, & Podcasting 7-days a week!

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Paleo Diet Magazine is devoted to helping YOU with information and tools for a lifestyle change today. If you are looking for inspiration, motivation, and ACTIONABLE advice during your daily commute, workout, or "me" time. Paleo Diet Magazine’s main goal is to help YOU live a happier and healthier lifestyle by providing YOU with support and ideas for enjoying foods that people like. Paleo Diet Magazine is chock full of recipes, information, and images of the food YOU love to eat. YOU can hav ...
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The aim of this series is to offer insights into key moments in the story of Irish popular culture since the publication of Thomas Moore's Irish Melodies in the early nineteenth century. If the story of transnational Irish popular culture begins with Thomas Moore in the early nineteenth century, it wasn't until the end of the 1800s that writers and intellectuals began to theorize the impact of mass cultural production on the Irish psyche during the industrial century. In 1892 Douglas Hyde, s ...
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Loosely defined as the twenty five years immediately preceding the outbreak of the First World War, the so called ‘Golden Age’ (1890—1914) saw some of the most legendary cricketers of all time: WG Grace, Victor Trumper, CB Fry, Monty Noble, Wilfred Rhodes, Warwick Armstrong, KS Ranjitsinhji, Hugh Trumble, Sydney Barnes, Archie MacLaren, Clem Hill, Gilbert Jessop and many, many more. Join me, Tom Ford, as each episode I invite a guest to discuss a player, series or event from the Golden Age, ...
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Trueheart

Scott & Amy Malin

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Join us as we chat with celebrities, mavericks, thought leaders, authors, mission-driven marketers, visionary philanthropists and unsung heroes to find out about the impact they’re making in the world.
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Adoptee Thoughts

Melissa Guida-Richards

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The Adoptee Thoughts Podcast will offer an inside look from a transracial adoptee’s perspective on international adoption, race, identity, and more. This podcast will delve into the nuances of adoption, and will not shy away from the tough topics. In Season Four of the Adoptee Thoughts podcast, I will be shining a spotlight on ADOPTION CHANGEMAKERS, ranging from adoptees, former foster youth, birth mothers, adoptive parents, and professionals who are revolutionizing the adoption and foster c ...
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Twisted Sisterhood

Twisted Sisterhood

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A podcast for birth moms, by birth moms. Ashley Mitchell and Kelsey Vander Vliet Ranyard have a decade between their adoption placements. They address raw and real emotions and experiences, and have other birth mom guests on the show to join in on the conversation.
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Send us a text On the 20th episode of the Andy Beshear Podcast (can you believe it!), Andy sits down with Harry Sisson – a national political voice and a member of Gen Z who’s using social media to help more young people get informed and involved. 📱 We’ll talk about what drives him, what Gen Z cares about most, reaching young men, leveraging new pl…
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In Part 2 of this episode dedicated to exploring Victor Trumper's final tour, historian Ric Sissons dissects the matches the Australians played, Trumper's legendary eighth-wicket partnership with Arthur Sims in which they hit 433 (Trumper knocked up 293 alone), and contemplates the legacy of the tour and its impact on New Zealand cricket before, du…
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In this episode of Talk Nerdy, Cara is joined by qualitative sociologist, Dr. Gretchen Sisson. Gretchen’s researches pregnancy, abortion and adoption at Advancing New Standards in Reproductive Health (ANSIRH) department at UC San Francisco. Her 2024 book is: “Relinquished: The Politics of Adoption and the Privilege of American Motherhood “ Follow G…
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At SEICON 2025, "The Sports Professor" Rick Horrow interviews women's sports leader, Cindy Sisson. Sisson is a trailblazing sports marketing executive and Executive Director of Women in Motorsports North America, known for raising over $60 million in sponsorships and pioneering opportunities for women across motorsports.…
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In this episode, Ben Azadi exposes the 7 drinks silently wrecking your metabolism—including oat milk lattes, fruit juices, kombucha, sports drinks, almond milk, diet sodas, and green juices. These so-called “healthy” options spike blood sugar, overload your liver, and inflame your gut. Instead, Ben shares 5 powerful foods that heal your body, burn …
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Most people track glucose or ketones, but almost no one is measuring the hidden signal that could be silently wrecking your metabolism, brain function, and longevity: uric acid. This episode reveals why this overlooked biomarker drives obesity, diabetes, cardiovascular disease, Alzheimer’s, and even accelerated aging—and how you can hack it to unlo…
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In today’s episode of Barbell Shrugged Dan Garner dives into how you can start to analyze your yearly bloodwork for performance. Standard blood tests can be ordered around the globe, in every country, and are the gold standard for understanding basic health. The normal reference ranges, however, are not giving you the answers you are looking for wh…
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You’ve probably heard the buzz around the mythical and sketchy-sounding synthetic compound known as methylene blue. How is it that methylene blue went from a 19th-century textile dye to a futuristic, cutting-edge mitochondrial-enhancing compound that turns your tongue blue? After surviving freak bouts of carbon monoxide poisoning, black mold exposu…
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The Adam Friedland Show - Season Two Episode 10 | RITCHIE TORRES X: https://x.com/friedland_show Instagram: https://www.instagram.com/theadamfrie... TikTok: / adamfriedlandshowclips YouTube: Subscribe to @TheAdamFriedlandShow here: / theadamfriedlandshow Subscribe to @TAFSClips here: / @tafsclips -- DK Casino: https://casino.draftkings.com/promos M…
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Send us a text This week on The Andy Beshear Podcast, Andy hosts a down-to-earth conversation with one of Kentucky’s most beloved transplants – Steve Zahn. 🎬 Andy sits down with acclaimed actor and comedian Steve Zahn, who has made Kentucky his home. They talk about rural life, Hollywood versus homegrown humor, and why he chose to raise his family …
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Struggling to lose weight? It’s not your willpower—it’s your insulin. In this episode of the Metabolic Freedom Podcast, Ben Azadi reveals 7 powerful strategies to lower insulin, reset your metabolism, and unlock fat burning without extreme diets or endless workouts. Discover the underrated “Vitamin G” supplement, the right way to eat protein and ca…
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Your dopamine system is being hijacked every day, and the way to reclaim it might surprise you. This episode reveals how pain, pleasure, and addiction are wired in your brain, and how to use that knowledge for real brain optimization, resilience, and longevity. You’ll discover why your dopamine levels control motivation, focus, mood, and even cravi…
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In this conversation, Hone Heke Rankin shares insights into the significance of names, heritage, and cultural practices in Māori society. He discusses the importance of pepeha and whakapapa in establishing identity and connection. His journey from teaching to mentoring young Māori in high-performance environments. Heke emphasizes the role of haka i…
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Bryan Boorstein has 24 years of training and over 13 years of coaching experience. A 3-time CrossFit Regional athlete and CrossFit Games coach, Bryan holds a Bachelor of Science from JMU (2006) and certifications in CrossFit L-2 and Mobility. As the owner and founder of Evolved Training Systems and Paragon Training Methods, he’s a trusted name in f…
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“And the way things are looking in Ukraine, even if the war stops today, it's going to take decades to rebuild and rebuild lives.”—Yuriy Boyechko In 2016, Yuriy Boyechko founded Hope for Ukraine to serve the underserved—children impacted by HIV/AIDS, families in extreme poverty, and people with disabilities who had little access to care. But when R…
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Alzheimer’s is not inevitable—and it may even be optional. In this groundbreaking episode, you’ll learn how to prevent, slow, and in some cases reverse cognitive decline using strategies that also enhance brain optimization, metabolism, and longevity. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBP…
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What if the key to an extraordinary life is becoming radically, unapologetically yourself? Today, we’re here with the one-and-only Ben Greenfield, a man who has been pushing the boundaries of human performance for decades. In the ever-evolving world of biohacking, he’s tried just about everything so that you don’t have to. But we’ve known each othe…
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On this episode of the It's All Your Fault podcast presented by Farm Bureau Insurance of Tennessee, Jeremy K. Gover welcomes in Steven Ellis of Daily Faceoff to discuss: What makes Brady Martin "a guy you win with"? Could goaltending prospect Jack Ivankovic be Canada's starter at the World Juniors? What do prospect experts look for during Developme…
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Arthritis. Acne. Colitis. Celiac's. This is just the beginning of a long list of ailments that clay can address. Medicinal clay has been used historically by people around the world to remedy a variety of illnesses. Taken internally or applied externally, the results are astounding. Neal Bosshardt expounds on how he got over his initial skepticism …
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In this episode of the Metabolic Freedom Podcast, Ben Azadi sits down with Robin Switzer, the powerhouse behind Hack Your Health (formerly Keto Con). Robin opens up about her personal journey—how she used the ketogenic lifestyle to overcome both metabolic and mental health challenges—and why she’s so passionate about helping others do the same. The…
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EQ vs IQ, Emotional Quotient (or Emotional Intelligence) vs. Intelligence Quotient --how do they differ and how do they work together? In this eye-opening episode of The Gabby Reece Show, Gabby talks with special guest Dr. Travis Bradberry. Diving into his new book The New Emotional Intelligence, Gabby and Travis explore common misconceptions aroun…
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In Part 2 of my chat with historian Simon Wilde, we discuss Gilbert Jessop's form leading into the famous Oval Test match of 1902, the affect rain had on the cricket that summer, the missing scorecards from the Oval Test, and whether Jessop was shortchanged in his innings because of an English cricket Law relating to boundaries. DONATE: You can buy…
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Are we (am I) “stuck in honoring the context of the social media platform,” that is podcasting? Is there a way not to be trapped in playing the commercial game? Did Joe and Duncan sell out, or did their platforms just capture them? I discuss some of the accusations leveled in “Comedy Jonestown” and Marc Maron’s recent appearance on Pod Save America…
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Crunches won’t give you a flat stomach — but these three simple, equipment-free exercises will. In this episode, Ben shares how to activate your deep core muscles with stomach vacuums, dead bugs with heel taps, and side planks with hip dips for a stronger, tighter waistline. You’ll also learn: Why walking, protein, hydration, and sleep are key to r…
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They told you skipping meals slows down your metabolism—but that’s a lie. In this episode, Ben Azadi breaks down the hour-by-hour timeline of a 36-hour fast and reveals why it’s one of the most powerful things you can do for your health. Discover how fasting triggers fat burning, cellular cleanup, gut healing, brain repair, and reduced inflammation…
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Your hormones may be waging a hidden war that determines how long you live and how well you perform. This episode reveals how male and female biology diverge—and what those differences mean for your longevity, metabolism, and brain optimization. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Revi…
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Dr. Christopher A. Perry, an Assistant Professor at Eastern Kentucky University, began his fitness journey at Penn State University, where he developed a robust background in Strength & Conditioning leading to 17 years in the industry to date. His academic path, leading through a PhD at Arizona State University, deepened his expertise in Exercise S…
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McDonald’s isn’t just unhealthy because of sugar, salt, or calories—the real danger is hidden in the oils and additives they use. In this episode, Ben Azadi reveals the shocking truth about McDonald’s ingredients that silently destroy your gut, fuel chronic inflammation, and lead to stubborn belly fat. You’ll learn how the oils in McDonald’s fries …
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Walking speed predicts your risk of death better than cholesterol—and this episode reveals why. You’ll learn how to test your biological age at home in just 10 seconds, and how to use that information to upgrade your human performance, extend your longevity, and tailor your biohacking strategy for maximum results. Discover the overlooked role of pe…
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Get harder, longer-lasting erections with Ro Sparks: $15 off first order of medication to get hard at https://ro.co/TAFS JOIN THE FRIEDLAND FAMILY FOUNDATION / PREMIUM SUBSCRIPTION @theadamfriedlandshow The Adam Friedland Show - Season 2 Episode 9 | LOGIC X: https://x.com/friedland_show Instagram: https://www.instagram.com/theadamfrie... TikTok: / …
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In this episode of Talking Performance, I tried something a little different, a solo episode. I have had a brief hiatus but I have been looking at ways in which I may be able to add value to the listeners. With this in mind I tried to share my learnings from a culmination of engaging conversations with the Chiefs coaches I have had on the pod. I di…
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Flavia is a passionate CISSN nutrition coach, full-time Exercise & Sport Science faculty member, and beach volleyball strength & nutrition coach. She has been teaching and coaching for the past 18 years. She graduated with a B.S. and M.S. in Kinesiology - Exercise Science and is pursuing her Ph.D. in Health & Human Performance. Flavia is part of th…
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In this episode we talk with Cieran, a musician who had no intentions of becoming a music teacher, but found himself in a school for students with intellectual differences. Cieran has had to develop his own program and as a result, he has created a classroom that values individual students and incorporates music into fun and engaging lessons.…
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Struggling with stubborn belly fat after 40? The problem isn’t your diet or lack of willpower—it’s inflamed cell membranes blocking fat-burning hormones, nutrients, and detox pathways. In this episode, Ben Azadi reveals how to repair your metabolism by: Adding phosphatidylcholine-rich foods and supplements to rebuild cell membranes Replenishing min…
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Learn how to slow, and even reverse, your biological age with cutting-edge science on the molecule that controls your longevity. Host Dave Asprey sits down with Dr. Leonard Guarente, an MIT PhD and one of the most respected longevity researchers in the world, to reveal how NAD+, sirtuins, and DNA methylation clocks can help you hack aging, upgrade …
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In this episode we will be talking with Mark, a recent music education graduate who is stepping into his first middle school band room this year. We will discuss how he got here, what he feels ready for, and what may lie ahead. We then come back to this discussion after Mark has finished his first two days as a teacher to see how it went and what h…
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This episode breaks down an iconic & specific key session in the Telos Running marathon program as Michael prepares for the 2025 Chicago Marathon. The Dance is a marathon specific session that, on paper, looks like the following: 2M warm-up 6 sets of 2M at Marathon Goal Pace w/ 1M Float (continuous) 0-2M cool-down Join us as we dissect Michael's ex…
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In this episode, Ben Azadi is joined by thyroid expert Dr. Rebecca Warren for a special live masterclass on thyroid health. If you’ve ever struggled with fatigue, stubborn weight, or feeling “off” despite normal lab results, this conversation is for you. Dr. Warren breaks down how thyroid hormones—especially T3—are the real drivers of your metaboli…
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What does 5G do to our health? What about cell phones and other radiation? And why is it that we cannot advocate for the removal of cell towers around us on health grounds? Attorney Odette Wilkens is the president, general counsel and co-founder of The National Call for Safe Technology. Today she offers studies about the negative impact of radiatio…
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