Award-winning weekly podcast that approaches psychology and mental health in an accessible way. Listen as our host Gabe Howard speaks candidly with experts, celebrities, and other notables to break down complex topics into simpler terms.
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Simpler Living Podcasts
Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...
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We're offering mental health professionals a fresh look at the fundamental cause of stress and distress, and the fundamental source of cure. It's simpler than it has seemed, and the result is sustained mental well-being. Psychology has had it backwards.
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The Living a Nordic Life podcast is dedicated to helping you live a cosier, simpler and more intentional life the Nordic way. Hosted by Fiona McKinna, each episode shows you how to make life simpler, happier and healthier the way people in the Nordics live. From Nordic eating habits, to getting outdoors Nordic style, to Nordic habits that you need in your life. Tune in for inspiration, ideas and encouragement to embrace a simple, cosy and intentional life the Nordic way. Episodes published e ...
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This is a conversation about the future. About creating a culture that values tomorrow. We reckon a slower, simpler, steadier existence is the first step - one that’s healthier for humans and the planet. We call it Futuresteading. Each week we chat to community builders, ritual makers, food growers, health wizards and environmental wisdom keepers, gathering practical advice and epic solidarity - so we can all nut this thing out together. Join our nitty, gritty, honest and hopeful convo every ...
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Less is more. Join Joe Daniels on his journey to live a simpler, happier life.
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After helping thousands of students pass the PMP® exam, I proved that there's a simpler, smarter way to study. On PMP Exam Prep with Scott Payne, I cut through the noise, sharing practical tips, clear strategies, and candid guidance to help you get PMP certified faster—and with less stress. Want a smarter way to prep? Start a free 10-day trial of my PMP course at allinpmprep.com/trial Subscribe now, and let's get you PMP certified.
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Welcome to the new 1001 Stories From the Old West.. Here we offer hand-picked accounts from diaries, historical documents, autobiographies, books of the time period, and historians to bring you the American frontier story directly from the people who lived it. You'll hear actual accounts of Indian battles, pioneer struggles, outlaws, cowboys and Indians, lawmen, and the men and women who took the chance and moved west, many by wagon train, to a largely uncharted and wild territory. Go west, ...
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Every day we see more tents under bridges, more families living out of their cars. While the problems seem insurmountable, the solutions are simpler than you think. We share the real stories and the real solutions of homelessness… what works, what doesn’t, and how communities like ours can do better. This is… Give Me Shelter.
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A podcast for those who long to live a life that matters eternally. Learn what it looks like to throw off the things that slow you down so you can pursue Christ with all you've got.... because this world is passing away. After all, life is too short and God is too good to live distracted.
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The Tax Compass Podcast helps globally mobile individuals, expats, and internationally connected professionals navigate the complexities of the UK tax system with clarity, honesty, and real-world insight. Hosted by tax advisers Simon Roue and Dr. Laura Sant from LSR Partners, each episode dives into the issues that matter most if you’re living, investing, or working across borders. You’ll get plain-English explanations, practical tips, and expert analysis on topics like: UK tax residency and ...
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Grab a glass of lemonade and settle in for a visit! Listen to stories designed to encourage, uplift, and help you Live a Simple Life with a Back Porch View. Find out what that means, and how to shift your own lifestyle. Then relax and enjoy while learning the different aspects of a Simple Life - from following your dreams and passions to handcrafting, cooking, tending to the home and garden, and more. And from time to time, there will even be a recipe and freebie or two!
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Discover a slower, simpler, more soulful way of living with host Anna Kettle, award-winning marketing professional and author of 'Sand Between Your Toes: Inspirations for a Slower, Simpler, More Soulful Way of Life'
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Feeling lost, overwhelmed, or frustrated on your gluten-free journey? You’re not alone—and you’ve come to the right place. Hi, I’m Carrie Saunders, host of The Gluten Free Engineer. As someone with celiac disease (or coeliac, depending on where you’re from!), I understand the confusion and overwhelm that come with it. With a husband and three kids also navigating this lifestyle, I’ve learned the hard way how to make gluten-free living easier, safer, and more enjoyable. Whether you’re new to ...
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Claiming Simplicity | Simple Life, Natural Living, Cooking from Scratch, Intentional Living, Save Money, Simple Systems, Easy Recipes
Monica H Baker - Simple & Intentional Living Expert for Busy Moms
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***TOP 1.5 % Global Podcast*** Are you a busy mom who wants more time for what matters most, but you have no idea where to start simplifying your life? Do you wish you could nourish your family with healthy homemade food but are too overwhelmed and end up going through the drive thru......again? Are you concerned about the toxins in your home and food but don’t know how to find simple, natural options to support your family’s health? I am so excited you are here! This podcast will teach you ...
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Your Colorado Springs Life & Home is your go-to podcast for real estate, relocation, and everyday living in beautiful Colorado Springs. Hosted by Lori Thompson—RE/MAX Properties Realtor®, broker, and trusted top producer with over 40 years of experience—this show delivers real talk and expert insight for military families, first-time buyers, seasoned homeowners, and dreamers alike. Whether you're PCSing to Fort Carson, upsizing for a growing family, downsizing for a simpler life, or curious ...
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The Rose’s Homestead| Homesteading, Gardening, cooking from scratch, sustainable living, food preservation
Alicia Rose
184
Are you a busy wife and mom who longs for a simpler life, one that’s peaceful and unhurried? But you have no idea where to start? Do you look up healthy recipes to make for your family, but you run out of time or don’t have all the ingredients, so you end up grabbing something on the go? Do you want to create a simpler, less toxic home and declutter, so you spend less time cleaning? I am so excited you’re here! This podcast is your go-to guide to achieving an unhurried, simple life. One life ...
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A podcast is about dedicating to helping people learn how to declutter things and live a simpler, mindfulness, more focus your living. Join the Extreme Minimalist Movement! Instagram @focusyourliving
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A podcast on living simply. Follow Canadian millennials, Kelly and Lauren, and be inspired to design a simpler, more intentional life.
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The Get is here to drive smart decisions around recruiting and leadership in B2B SaaS marketing. We explore the trends, tribulations, and triumphs of today’s top marketing leaders in B2B SaaS. For our sixth season, we're focused on the race to reduce risk when it comes to a match between a company and a CMO. How can you find out what you need to find out – BEFORE saying yes – so that you make a match that sticks and flourishes? Join me, Erica Seidel, for The Get. You will learn a ton. The Ge ...
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Welcome to Her Health Code, the podcast that helps women in midlife feel better in their bodies without the confusion or overwhelm. We’re two health coaches sharing real talk, personal stories, and our best coaching tips that help you reconnect with your body’s wisdom. Think of us as your health-savvy girlfriends, here to help you crack the code to feeling vibrant and strong again.
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Autoimmune Health Secrets: Ease Fatigue, Feel Better & Improve Your Health With Autoimmune Disease Using A Simple, Habit -Based Approach
Dr. Amy Behimer, NBC-HWC
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Ever wonder the real reason autoimmune disease leaves you exhausted, overwhelmed, and unsure what to do to actually feel better? Welcome to Autoimmune Health Secrets, the podcast revealing the smarter, simpler way to create habits that ease inflammation, boost energy, and bring back confidence in your health and life. Hosted by Dr. Amy Behimer, a nationally board-certified health and wellness coach living with multiple autoimmune diagnoses—including MS—Amy shares the science, stories, and sm ...
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Productivity Tips, Tactics, Tools and Time Management Ideas in 5mins or less. Hosted by Mr Work Smarter. No jargon, just straight to the point actions, strategies and apps you can use now for living a simpler and happier life.
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How to live your life in a more genuine, simpler manner and develop abundance in all aspects - yourself, family & friends, and business relationships.
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Welcome to "Low Income, Rich Life," the podcast that helps you prepare for a secure and fulfilling retirement, even on a limited income. I'm your host, Kevin Bass. Each week, we'll explore practical tips and strategies for getting out of debt, lowering expenses, living a simpler life, and finding true contentment.
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Crocheting Through Emotions | Anxiety Relief, Self Care, Creative Hobbies
Sigoni Macaroni - Crochet Instructor & Mental Health Advocate
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** TOP 2% GLOBALLY RANKED PODCAST ** Motherhood is beautiful—but it can also feel overwhelming, isolating, and exhausting. If you’ve ever found yourself stuck in anxious thoughts, weighed down by perfectionism, or craving a slower, more intentional way of living, you are not alone. Crocheting Through Emotions is a cozy podcast for moms who want to improve their mental health, reduce anxiety, and renew their mindset in everyday life. Each episode offers practical tools and gentle encouragemen ...
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Conscious Healing is a podcast about how to live a simpler and healthier life. This is by empowering people to heal themselves naturally by understanding how they created their dis-ease, pain and suffering and how to heal it. You will understand how your mind and emotions play a roll in your health. Perception precedes form. This means, what your mind thinks is what you create. If you focus constantly on negative that is what you will create. You will learn simple ways how to change old patt ...
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Jesus is on a mission. He is on a grand adventure to redeem and restore human lives to His Father’s Kingdom. And He invites you to join Him. On the ”Joining Jesus” podcast, we will unpack simple, biblical, practical ways you can join Jesus in the places you already live, work, and play. It’s simpler than you think and a lot more fun! If you have questions or comments, please contact Greg Finke at [email protected].
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This show is all about empowering you to create the life you want in a small town. Join Barton Quigley as he explores the joys of living a simpler life while succeeding in your business or community organization and overcoming the unique challenges of a smaller population. With inspiring interviews and stories of entrepreneurial success, you will be motivated to take charge and thrive in your small town community. Subscribe and enjoy the show!
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Become a Paid Subscriber to access exclusive episodes: https://anchor.fm/beautifullyorganised/subscribe Join Marissa as she shares what she learns about getting organised as a mother and living a simpler life. It's an ongoing journey, and Marissa shares her experiences along with tips and ideas to make life as a busy parent easier. Topics include home organising, decluttering, time management, planning, cooking, cleaning, budgeting, simple living, parenting.
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The Government Digital Service (GDS) is part of the Cabinet Office and we are here to make digital government simpler, clearer and faster for everyone. Better for users, cheaper for the taxpayer.
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Motivation to live more simpler, peaceful lives. Encouragement for you to confidently create the life you want to live. ☆꧁༒☬. EᑎᒍOY TᕼE ᒍOᑌᖇᑎEY.☬༒꧂☆ Stay CONNECTED 👇🏾 https://valbaytopslifecoach.com/the-garden-of-luv/ YouTube: https://youtube.com/channel/UCMNptPki0YWWHQhJDyoutng Thank you. And to God be the glory!🙏🏾 Be well. ᥴꪮꪖᥴꫝ ꪜꪖꪶ💐
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Welcome to Empowered Belonging, a newsletter about how we can build societies which empower individuals to live fulfilling lives. For millennia, people have yearned for fulfillment. Not for wealth or acclaim, nor power or fame. Instead, they have yearned for far simpler things. I believe that fundamentally, people yearn simply to belong to a community of people that empowers them to go their own way in life. This is all, and it means something very important. Our desires are not insatiable; ...
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Looking to get out of the rat race and live a simpler, more self-reliant lifestyle? For many years, Nick & Lisa Meissner have been helping folks get out of the city and into country living, where they can become less dependent on "the system" for their basic necessities. The Ready Life podcast walks you through the steps you need to take to pull this off. Choose a location and property, live with off-grid solar power, grow and raise your own food, set up a water system that isn't dependent o ...
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Those Old Radio Shows bring you back to a much simpler time when the early days of radio were filled with comedy, drama and mystery programs. Unwind with a light-hearted program or become engrossed in a whodunnit. Those Old Radio Shows has something for everyone.
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Over the past decade, innovative companies, software industry thought leaders and lean/agile pioneers have discovered simpler, sturdier, more streamlined ways to be agile. These modern approaches share a focus on producing exceptional outcomes and growing an outstanding culture. Today, it makes far more sense to bypass antiquated agility in favor of modern approaches. Modern agile methods are defined by four guiding principles: Make People Awesome; Make Safety a Prerequisite; Experiment and ...
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”Country Living Conversations: Homesteading Insights” is a podcast where we open the barn doors to everyone curious about the homesteading life, whether you’re a seasoned farmer or just dreaming of a simpler way of living. Join us for casual chats and candid conversations with everyday homesteaders as they share their experiences, tips, and tricks for growing food, raising animals, and building a sustainable lifestyle. From urban gardeners to rural dwellers, each episode offers down-to-earth ...
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Chickens and Farming Made Easy, Homestead, Backyard Chickens, Homesteading, Farm Life
Victoria Gass
045
Have you ever dreamed of collecting fresh eggs from your own backyard? Raising your kids around chickens, gardens, and the rhythm of honest work? Maybe you’ve caught yourself searching “how to raise baby chicks,” “chicken breeds for beginners,” “how to homestead with children,” or “God-centered family farm life.” Friend, you are not alone—and you are exactly where you’re meant to be. I’m Tori Gass and welcome to Chickens and Farming Made Easy, a podcast where we blend practical chicken-keepi ...
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Generally Tech Over Tea is going to be a show about technology but sometimes we might diverge from that, ok I won't lie, it might be kind of often that we diverge but that's what makes it fun. This podcast was created to give me an opportunity to talk to really interesting people and share those conversations with the world, I hope that you guys end up having as much fun listening to the show as I do creating it.
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Forget becoming an influencer. This podcast is for people searching for a simpler way to make more money, help more people, and have more freedom. No matter who you are and no matter what you sell, your customer is a human. And yet, marketing these days feels so (in)human. Filled with frameworks, entertaining stories, and admittedly bad-Dad jokes, The Obvious Choice is a much-needed recalibration and, at times, a refreshing slap for a business generation that’s lost its way. New episodes shi ...
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Plant Based Eating Made Easy | Simple Strategies & Clear Nutrition Guidance to Transform Your Health | Dietitian, Plant-Based Diet
Anna Tseng MPH RD LDN | Registered Dietitian, Plant Based Coach, Plant-Based Diet Transition Expert, Plantbased Diet
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**Top 1% Global Ranking Podcast** Hi Friend, Are you tired of waking up every morning to the same health problems, aches and pills, or have seen loved ones suffer from chronic diseases and want to change your path? You’re now plant-based curious or ready to start your transition, but that’s where you’re stuck. You don’t know how you’ll move away from a carnivore-style diet with meat-heavy mains, and wonder if this change is even DOABLE with a busy schedule working, taking care of the home, o ...
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🇬🇧 EXCITING topics in EASY English ❤️ Intermediate & Upper-intermediate Listening. 📆 Podcasts every 1st + 15th! ✅ Subscribe! ✍ Lessons, Stories & Transcripts: www.simpleenglishbooks.com ☕ Buy Me A Coffee: https://bmc.link/simpleenglish On this podcast, I tell stories and speak about interesting topics in easier, slower English. It is perfect to help intermediate (B1, B2) learners naturally pick up the language. 🌎 English: Your PASSPORT to the world! My name is Tristan, from England. I've bee ...
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Health care in the United States is complex, hard to navigate and doesn’t always work the way it should. The good news: So much has changed over the last few years. Leaders inside and outside of the health industry are rethinking how to deliver care and support to meet all people where they’re at. When it comes to your health, everything is connected. So, taking better care of it needs to go beyond the physical to include mental, emotional, social and spiritual health. And to look at the ful ...
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2 xennial best friends reminisce about the greatest decade in their lives, the 1980s. Join Jay and Tony as they jump back in their Delorean to travel back to a much simpler time in their lives. In each episode, Jay and Tony will "Choose Your Adventure" on a 1980s topic that had a large influence on their early lives and still has a lasting impact today; nearly forty years later. Journey back to initial "Virgin Stories" as the two friends share stories of their favorite toys, movies, and tv s ...
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The Elevated Femmes Movement is here to show you that you can grow an authentic business that impacts you and those you help significantly. Tune in to learn from Julia Hickman, a mom, wife, marathoner, fitness lover, and business growth strategist. In each episode, Julia shares with you behind the scenes of her journey, leaving her corporate job to pivoting several times until she learned to listen and trust her intuition. The tips and stories she shares will help you embrace a self-loving m ...
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Welcome to Wellness 2.0 Where Starvation Isn't Healthy! When it comes to most things in life, we welcome the latest advances in science. Could you imagine using the same phones we used in the 50 years ago? So isn't it time to free yourself from obsolete and oppressive wellness theories from the 1960's like calorie counting? You don't have to go hungry or do complex math to live your best life. With the new science of SANE living, optimal wellness for everyone in your life is simpler than you ...
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Treat yourself to a journey of transforming your life from ho-hum to extraordinary as you experience the abundant joy that is constantly available to you. In our journey together, we will create the space your heart craves allowing you to hear and translate the whispers of love that endlessly float across your heart. The space is safe, expansive, and revolutionizing. Embracing the abundant joy within you is simpler than you ever thought possible. This podcast can lead you to the transformati ...
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Start Now, Start Small: Preparing for a Simpler New Year
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As the year winds down, it’s time to reflect on what the New Year will bring. Discover how to start your preparations with small, manageable steps that bring peace and intention—not pressure. Learn how to cultivate gratitude, set gentle goals, and embrace kindness toward yourself as you prepare for a simpler, more meaningful year ahead. Send us a t…
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EP 211 // Living Simpler and 3 Tidbits to Keeping Your Top Values a Priority as a Busy Stressed Out Mom
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Hello Friend! Welcome back to claiming simplicity. If you are new here, welcome! I so glad to have you here! I often hear moms complain about not spending enough time with their kids or missing kids' events because of work, but then don’t do anything to change their situation. A good indication of what is important to you is what you spend money on…
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EP // 84 How to Care for Your Chickens During Molting Season
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I looked outside and my most beautiful chicken, Maybell, (she's a Jersey Giant) was strutting around with a bald neck, and some of her fluffy butt feathers were gone. How sad! But, this makes perfect sense, it's molting season. The egg production is down, and the ladies are looking a little ragged, kind of like the Velveteen Rabbit. In this podcast…
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One of the hardest things we can be asked to do is to believe in ourselves. For a lot of us, it’s easy to believe that God is good. We can believe He’s powerful, loving, and able to work miracles. We can believe that He answers prayer and that He guides people’s lives. But when it comes to believing that He can do something through us — well, that’…
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The 70/30 Rule: Master Your Vision and Project Unshakeable Presence, Day 2: "The Roman Power Code: 7 Days to Inner Authority and Calm" meditation series
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Today you explore the Roman concept of Oculi, or the Gaze of Authority, which they believed was the truest signal of constantia—unwavering stability and resolve. We explore the modern science behind why a steady gaze calms your nervous system. You'll learn the 70/30 Rule and the Focal Point Drill, giving you a simple, repeatable physical technique …
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DEADLINE and NELLIE WATSON'S BOY HAVE GUN WILL TRAVEL
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Have Gun Will Travel was a popular American Western television series that aired on CBS from 1957 through 1963. It was the #4 show in the Nielsen ratings in its first year, and #3 for the next three years. It was one of the few television shows to spawn a successful radio version. The radio series debuted on November 23, 1958. The show followed the…
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Rewiring Confidence, Day 1: "The Roman Power Code: 7 Days to Inner Authority and Calm" meditation series
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Welcome back to The Roman Power Code: 7 Days to Inner Authority and Calm. If you've ever felt your energy drain away in a stressful situation, if your hands shake before a presentation, or if you struggle to maintain focus under pressure, this series is for you. We often try to solve problems of confidence and anxiety with our thoughts—we argue wit…
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Episode 203: What We Mean by "Deep Feelings"
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When we refer to deep feelings, we are talking about the quietude, inner ease, and sense of connection and appreciation innate to all people. It's a feeling natural to us, our spiritual essence, unconditional love. We sometimes try to attribute our deep feelings to things outside ourselves: people, situations or outcomes. But nothing outside has po…
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The Art of Commitment, Day 7: "Rewiring Your Attention Span for Laser Focus & Deep Work" meditation series
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Congratulations, you've reached the final day of your detox! Today, we solidify your gains with the Focus Architect Review. The challenge now isn't focus, but sustainability. We'll review the tangible shifts in your attention and create a final Long-Term Focus Blueprint. This practice locks in your new capacity for superior performance, ensuring th…
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Banned From Youtube For No Reason | Enderman
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You may have heard about Enderman being banned from Youtube the other week and today he's on the show to talk about what happened with Youtube, with it's AI detection and more. ==========Support The Channel========== ► Patreon: https://www.patreon.com/brodierobertson ► Paypal: https://www.paypal.me/BrodieRobertsonVideo ► Amazon USA: https://amzn.to…
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13 // How to Crochet Gifts for Christmas Without the Stress: 7 Tips to Reduce Guilt and Overwhelm
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Do you ever feel guilty for not finishing crochet gifts on time — or overwhelmed trying to make something perfect for someone else? You’re not alone. In this episode, we’re talking about how to crochet gifts for Christmas without the stress and how to reduce the guilt and overwhelm that can sneak into your craft. You’ll learn 7 simple tips to help …
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Day 6: "Rewiring Your Attention Span for Laser Focus & Deep Work"
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This is the most critical day: Flow State Ignition. You've built four powerful individual tools, and now we are chaining them together into one seamless sequence. By layering the Mudra, Breath, Affirmation, and Chakra focus, you dramatically accelerate the myelination of your focus pathways. This integration process ensures that the shift from frag…
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#144 | What 'The Great British Bake Off' Taught Me About Staying Consistent With Habits That Feel Hard (The Missing Ingredient For Better Health With Autoimmune Disease)
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Send us a text What do a British baking competition and autoimmune health have in common—and how can one feeling change the way you approach hard health habits? If you’ve ever struggled to stick with your health goals—especially when fatigue, cravings, or motivation dips hit hard—this episode is your reality check. It unpacks why most health plans …
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Two Choices, One Right Answer: The Agile 50/50 Breakdown
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🎯 Want to try the 50/50 Game for yourself? Get instant access to the All-In PMP Prep free trial, including the 50/50 Game, a live coaching call to solve hard PMP questions, and awesome PMP lessons: 👉 allinpmprep.com/trial In today's episode, I pull back the curtain on one of the most powerful learning tools inside the All-In PMP Prep system — the 5…
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Neurochemistry of Sustained Attention, Day 5: "Rewiring Your Attention Span for Laser Focus & Deep Work" meditation series
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Today, we stop relying on fleeting motivation and tap into the core of willpower. Distraction is often simply the path of least resistance, requiring significant energy to overcome. Our energetic focus on the Manipura Chakra (Solar Plexus) cultivates a strong, steady inner fire. This is the source of self-discipline, giving you the internal strengt…
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Greenhouse Dreams: Starting Seeds in Winter for a Head Start on Spring
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Wondering what to plant in winter? Now is the perfect time to start your seeds indoors or in a greenhouse for a jumpstart on spring! In this episode, I share practical winter seed starting tips for beginners and experienced homesteaders alike — from choosing the best cool-weather crops like lettuce, kale, and spinach, to managing light, warmth, and…
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Rock & Roll, ADHD, and Anxiety with Musician Harley Olivia
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What happens when a neurodivergent flight attendant trades jet lag for guitar riffs and finds better mental health in the process? In this inspiring and wildly relatable episode, Canadian alt-rock singer-songwriter Harley Olivia joins Gabe Howard to share how embracing her creativity helped her manage ADHD, anxiety, and depression, and why ignoring…
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Gluten-Free Thanksgiving Menu Ideas (That Everyone Will Love)
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Text Carrie! One of the biggest worries people have when going gluten-free is, ‘What on earth am I going to eat at Thanksgiving?’ Will it still taste good? Will everyone else actually enjoy it too? The good news is — yes, absolutely! In today’s episode, I’m sharing gluten-free Thanksgiving menu ideas that everyone at your table will love. From side…
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One Year of the Tax Compass Podcast: Real Stories, Real Decisions, Real Tax Impacts.
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The Tax Compass Podcast is now 1 year old! To celebrate, Simon Roue and Laura Sant from LSR Partners look back at the past 12 months, sharing clips and stories that show how tax is really about life choices, from moving house to starting a new job, or even returning to the UK. In this special episode, you’ll hear highlights from across the series, …
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EP // 83 Weekly Bonus Bible Study: The Vine and The Branches 🌿
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John 15 The Message The Vine and the Branches 15 1-3 “I am the Real Vine and my Father is the Farmer. He cuts off every branch of me that doesn’t bear grapes. And every branch that is grape-bearing he prunes back so it will bear even more. You are already pruned back by the message I have spoken. 4 “Live in me. Make your home in me just as I do in …
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BRINGING UP OLLIE and SAM CROW HAVE GUN , WILL TRAVEL
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Have Gun Will Travel was a popular American Western television series that aired on CBS from 1957 through 1963. It was the #4 show in the Nielsen ratings in its first year, and #3 for the next three years. It was one of the few television shows to spawn a successful radio version. The radio series debuted on November 23, 1958. The show followed the…
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Day 4: "Rewiring Your Attention Span for Laser Focus & Deep Work" meditation series
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On Day 4, we create an automatic, zero-friction anchor for focus. The moment you feel the urge to procrastinate, you need an instant counter-move. By integrating the Hakini Mudra—the Gesture of Concentration—you give your body a simple, non-verbal command to 'Lock in.' This physical cue significantly shortens the transition time from a distracted s…
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Is It Too Cold to Raise Meat Birds in the Winter? What You NEED to Know Before You Buy
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Winter brings all sorts of changes, good and bad, and if you’ve been wondering “Can I still raise meat birds when it’s cold?” — this episode is for you. In this episode of Chickens and Farming Made Easy, I’m breaking down everything you need to know before buying late-season meat chicks. From cold weather challenges, timing, and breed suggestions, …
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Managing Cognitive Overload, Day 3: "Rewiring Your Attention Span for Laser Focus & Deep Work" meditation series
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Welcome to the first of our physical reset tools. Your constant exposure to notifications leaves your nervous system fragmented and erratic. Today, we deploy The Neural Navigator Breath—a calming, rhythmic technique (Nadi Shodhana) scientifically proven to balance the left and right hemispheres of the brain. This practice is your fast-pass out of t…
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Using Maslow's Hierarchy of Needs to understand the challenges of living unhoused.
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This episode explores the concept of Maslow's Hierarchy of Needs and it's relationship to the hardships and challenges facing our unhoused neighbors. We discuss two case studies and explore the benefits and shortcomings of the Housing First strategy.By CHATT Foundation
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129 | Why You Should Try Persimmons and How To Enjoy Them [Ingredient Spotlight]
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Are you new to plant-based eating and want to try more fruits and vegetables, but don’t know where to start or know how to enjoy them? You haven’t cooked with most of the veggies you’ve seen in the Fresh Produce department and have generally stuck to the same old familiar fruits you grew up on –like apples, oranges and pears – and haven’t ventured …
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#143 | What To Do When 'Tiny Habits' Aren't Working To Help You Feel Better And Build Consistency With Autoimmune Disease
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Send us a text Ever wonder why it's so hard to stay consistent with habits that help you feel better—especially when you're low on energy or motivation? If you're managing an autoimmune condition and find yourself stuck in the cycle of starting and stopping helpful habits, you're not alone. This episode is your breakthrough: discover the powerful m…
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Fighting the Distraction Urge, Day 2: "Rewiring Your Attention Span for Laser Focus & Deep Work" meditation series
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On Day 2, we tackle the internal monologue. True, effortless focus begins with identity. If you constantly tell yourself you're easily distracted, your brain works hard to prove you right. Today, we're using the power of affirmation to embed a new self-image into your subconscious. Get ready to release the belief that focus is hard, and anchor into…
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EP // 82 Enjoy a Simple Homemade Christmas 🎄
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Christmas is a time for celebration, joy, and the warmth of family traditions. This year, let’s embrace the homemade spirit by creating a charming Christmas atmosphere using natural elements like orange slices and other delightful crafts. This podcast will guide you through crafting unique decorations, festive treats, and heartwarming gifts—all inf…
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Visualizing Your New Brain, Day 1: "Rewiring Your Attention Span for Laser Focus & Deep Work" meditation series
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Today, we use powerful visualization techniques to bypass the limitations of your current attention span. You will mentally map the feeling of laser focus, activating the same neurological pathways that fire during successful deep work. This practice immediately begins the rewiring process by showing your brain what consistent attention feels like.…
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Finding time for devotion is one of those things that sounds easy in theory. We imagine ourselves sitting at a sunny table with our Bible open and a gentle breeze floating through the window. But in reality, we might be snatching a few minutes in the middle of the grocery store parking lot before running inside or reading a verse on our phone while…
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Ep 206 James McLennan From Playground to Paddock: Farming the Future of Education by creating 2.2 kms of garden bed in 24 hours
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Come with us for a wander through the fertile grounds of possibility with James McLennon, the visionary behind Farm My School. Todays ep unearths how a patch of school soil can become so much more than a playground—it can nourish bodies, minds, and entire communities. From the thriving farm at Bellarine Secondary College to the ripple effects it’s …
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LITTLE GUNS and DELTA QUEEN HAVE GUN WILL TRAVEL
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Have Gun Will Travel was a popular American Western television series that aired on CBS from 1957 through 1963. It was the #4 show in the Nielsen ratings in its first year, and #3 for the next three years. It was one of the few television shows to spawn a successful radio version. The radio series debuted on November 23, 1958. The show followed the…
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Facing Fear with Awareness and Certainty, Day 7: "The Uncertainty Detox: Rewiring Your Brain for Fearless Living" meditation series
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As we come to the end of this week's exploration, this final meditation invites us to pause and look back on the path we've walked — the insights uncovered, the moments of stillness, and the courage it took to sit with what is often most difficult: fear and uncertainty. Throughout the week, we've learned to meet these emotions not as enemies, but a…
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Clearing Internal Noise, Day 4: "The Uncertainty Detox: Rewiring Your Brain for Fearless Living,"
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Uncertainty thrives on mental clutter and panic frequency. Today, we activate the Shunya Mudra, or the Gesture of Space, which physically helps us clear that internal noise and create the necessary stillness to confidently embrace the unknown. This is day 4 of a 7-day meditation series, "The Uncertainty Detox: Rewiring Your Brain for Fearless Livin…
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Docker Model Runner Is Awesome | Eric Curtin
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Today we have Eric Curtin from the Docker Model Runner project on the show the Docker projects attempt at bringing the ease of Docker to running AI models on your local hardware or deployed as a service. ==========Support The Channel========== ► Patreon: https://www.patreon.com/brodierobertson ► Paypal: https://www.paypal.me/BrodieRobertsonVideo ► …
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Breathing to Release Fear, Day 3: "The Uncertainty Detox: Rewiring Your Brain for Fearless Living" meditation series
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Today, we focus on the most direct tool for interrupting the panic response: your breath. Using a specific, rhythmic pattern, we'll actively send a signal of safety directly to your brain's fear center, allowing you to release the grip of uncertainty and find an immediate, non-negotiable moment of calm. This is day 3 of a 7-day meditation series, "…
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73: Ben Ward: Remote Norway, TV Fame and the Simple Life (or Not!)
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From London to the Mountains of Norway: Ben Ward swapped London life for a remote farm in the Norwegian mountains, and it hasn’t always been easy. In this episode, he opens up about the highs, lows, and unexpected challenges of living in such a remote place, the fame that followed his TV documentary, and the stories behind his life. Funny, honest, …
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12 // Overwhelmed by All the Things? Try this 3-Word Journaling Prompt
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Are you overwhelmed by all the things? If you feel like you are drowning in a never ending to do list, you have to try this journaling prompt. It's just THREE WORDS and I use it almost every week to help me gain clarity on what’s making me feel overwhelmed and how to move forward without getting stuck in overwhelm paralysis. In today's episode we w…
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Affirmation to Release Fear, Day 2: "The Uncertainty Detox: Rewiring Your Brain for Fearless Living" meditation series
31:23
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Today, we confront the core emotional driver behind uncertainty—fear—by intentionally shifting our internal dialogue. Get ready to release the tension of the unknown as we anchor into the powerful truth: "I am safe and secure in the present moment, and I have the power to handle what comes next." This is day 2 of a 7-day meditation series, "The Unc…
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#142 | The Shockingly Simple Habit That Can Give You A Success Rate Of 76% In Reaching Your Autoimmune Health Goals
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Send us a text What if writing down just one goal could be the first step to making you 76% more likely to follow through with your health habits—even when fatigue, brain fog, or stress are high? If you're living with autoimmune disease and often feel overwhelmed by all the “shoulds” in your health—eat better, sleep more, move daily—this episode sh…
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Winterize Your Garden Beds Now: Simple Steps for Tired Homestead Moms (Plus What Not to Do)
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Winter is coming, and if you’re a busy mom juggling kids, messes, and germs flying everywhere, your garden may feel like the last thing you have energy for. In this episode of Chickens and Farming Made Easy, I’m sharing simple, actionable steps to winterize your garden beds so your soil is protected, healthy, and ready for spring — without overwhel…
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Learn It. Test It. Live It: How Peter Younes Brought the PMP to the Firehouse.
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If you're looking to learn the PMP quickly without memorizing anything, reach out to me, Scott Payne, at 757-759-5282. In this episode, Peter Younes shares how he went from concepts to competence by applying PMP principles inside the Henrico, Virginia firefighter department. He breaks down how he tested ideas in the field, iterated fast, and built …
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Race, Madness & the Complex History of a Jim Crow Asylum
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What can the history of a Jim Crow–era mental asylum teach us about race and mental health today? MSNBC journalist Antonia Hylton joins Gabe Howard to discuss her powerful book “Madness: Race and Insanity in a Jim Crow Asylum,” a deeply researched look at Crownsville Hospital, once known as The Hospital for the Negro Insane. Antonia reveals how Bla…
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Surviving Thanksgiving Gluten-Free - Without the Stress
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Text Carrie! Thanksgiving can be one of the hardest holidays when you’re gluten-free. There’s food everywhere, family traditions, and sometimes… not much you can safely eat. It can feel stressful, awkward, or even isolating. But it doesn’t have to be that way. In this episode, I’m sharing how to survive Thanksgiving gluten-free — without the stress…
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Winning the Bigger CMO Mandate: Insights From Hundreds of B2B SaaS Marketing Leaders
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When you look at the CMO role across hundreds of B2B tech companies, what themes emerge these days? In this episode of The Get podcast, host Erica Seidel talks with Matt Selheimer, VP and Research Director for B2B Marketing Executives at Forrester. You'll hear about the top themes that have emerged in The Get this season. And you'll get a sneak pee…
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BLOW OFF and DEAD GIVEAWAY TALES OF THE TEXAS RANGERS
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ANDROID USERS- 1001 Stories From The Old West at Spotify - https://open.spotify.com/show/0c2fc0cGwJBcPfyC8NWNTw 1001 Radio Crime Solvers at Spotify- https://open.spotify.com/show/0UAUS12lnS2063PWK9CZ37 1001's Best of Jack London at Spotify https://open.spotify.com/show/2HzkpdKeWJgUU9rbx3NqgF 1001 Radio Days at Spotify https://open.spotify.com/show/…
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