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Inside Mental Health

Healthline Media

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Award-winning weekly podcast that approaches psychology and mental health in an accessible way. Listen as our host Gabe Howard speaks candidly with experts, celebrities, and other notables to break down complex topics into simpler terms.
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Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...
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Informal interviews with homesteaders, cooks, gardeners and employees will help you take the next step on your journey to a simpler life. Escape the chaotic, stressful world for about seven minutes and learn how to live a satisfying life, enjoying time with family and friends. And you might just learn a new skill.
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I’m Megan, your host, and each week I revisit unsolved cases from decades past—stories that have too often been forgotten or overlooked. Together, we examine the facts, question the myths of “the good old days,” and ask whether a simpler time was ever really a safer one. This podcast honors the people at the heart of each case—focusing not on sensationalism, but on the lives affected and the justice still waiting to be served. Become a supporter of this podcast: https://www.spreaker.com/podc ...
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Sometimes you want to remember simpler or better times. This show is 80s and 90s Nostalgia, Music, Pop-culture, and humor from eclectik, and the occasional guest. Listen for Memories, Lists, Fantasy Drafts, concerning TV, Movies, Music, Games, Snacks, almost anything that a 70s baby and child of the 80s and 90s experienced Available on all podcast platforms
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Which?

Which?

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Our presenters sit down with our team of consumer experts to give you useful advice to help make life simpler, fairer and safer for everyone. Which? Money is your home for money news and personal finance hacks. Which? Shorts is your home of narrated pieces from our suite of magazines. And stay tuned for other shows full of advice.
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Bring Back The Porch, a podcast about simpler times when folks sat on their porch, and felt a sense of community. Everything was discussed on the porch from life, family, politics, and religion. Hosted by Bernie Leahy, this podcast aims to reignite those conversations, while giving people a chance to share their perspectives.
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Chemistry Made Simple

Matthew Macariou

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Helping you understand chemistry topics from A-Level and Advanced Higher. Get more guidance, deeper resources and a helpful community at ChemistryMadeSimple.net If you want to demystify chemistry, yearn for a simpler explanation and want to hear all the tips that will help you at exam time you're at the right place. I'm a chemistry tutor who is used to explaining chemistry in simpler terms, and I love to use an analogy to help with the understanding. Each episode tackles a topic, explaining ...
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Remember when life felt a little simpler—but everything was changing? That’s the space we explore every week on Hey Dude… The 90s Called. This podcast isn’t just about the decade—it’s about growing up, falling down, and everything in between. We are sitting down with our friends, castmates, and creators from that era to talk about the work, the impact, and the personal stories you’ve never heard before. From navigating fame as teenagers to balancing life and family today, Hey Dude… The 90s C ...
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On the HealthChangers podcast, presented by Regence, we share real-life stories and expertise from leaders who are working to make healthcare simpler, personalized and more affordable.
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Psychology Has It Backwards

Christine Heath and Judy Sedgeman

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We're offering mental health professionals a fresh look at the fundamental cause of stress and distress, and the fundamental source of cure. It's simpler than it has seemed, and the result is sustained mental well-being. Psychology has had it backwards.
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This is a conversation about the future. About creating a culture that values tomorrow. We reckon a slower, simpler, steadier existence is the first step - one that’s healthier for humans and the planet. We call it Futuresteading. Each week we chat to community builders, ritual makers, food growers, health wizards and environmental wisdom keepers, gathering practical advice and epic solidarity - so we can all nut this thing out together. Join our nitty, gritty, honest and hopeful convo every ...
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Growing Joy with Plants - Wellness Rooted in Nature, Houseplants, Gardening and Plant Care

Maria Failla- Happy Plant Lady and Author of Growing Joy: The Plant Lover's Guide to Cultivating Happiness

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Looking for free, natural ways to decrease stress and increase joy and calm in your life? The answer might be simpler than you think: houseplants, gardening and nature. On Growing Joy with Plants, learn alongside Happy Plant Lady, Maria Failla to care for plants, engage with nature, and use them to manage your overwhelm, anxiety and experience happiness and calm you thought was only available on vacation.Plant care is self care. Come grow some joy with us. Follow along on socials @growingjoy ...
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Your go-to companion for tips, best practices, and real talk about working in Encompass®. Whether you’re brand new or a seasoned pro, our community is open to everyone. Tune in for conversations that make workflows simpler and your day-to-day a little easier. 👉 Join us at https://www.MasteringEncompass.com
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The highly-acclaimed nostalgic movie podcast Just Like The Movies revisits great movies from the 70s, 80s, 90s, and 00s that helped shape the lives of two best friends who will do their best to make you laugh, jog your memory, and transport you back to a simpler time. Each episode is dedicated to one film, with plenty of tangents along the way. Be kind, rewind, relax, and enjoy the show!
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After helping thousands of students pass the PMP® exam, I proved that there’s a simpler, smarter way to study. On PMP Exam Prep with Scott Payne, I cut through the noise, sharing practical tips, clear strategies, and candid guidance to help you get PMP certified faster—and with less stress. Want a smarter way to prep? Start a free 10-day trial of my PMP course at allinpmprep.com/trial Subscribe now, and let’s get you PMP certified.
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Time Blaster Toy Cast

Time Blaster Toys Network

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With a focus on action figures, video games, junk food and retro geek stuff, The Time Blaster Toy Cast is a nostalgic podcast about growing up in the 1980's & 1990's. Hosts Keith, Joe & Dave are your weekly tour guides as we travel back in time... when toys were cooler, movies were funnier, times were simpler & life in general was just MORE RAD! Got a question, comment or idea for our show? The Time Blaster Toy Line is open 24/7! Text or call us at 734-494-2292. For all interview requests or ...
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Simpler Sound

Simpler Sound

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Hosted by Zack Zarrillo and Evan Lucy, Simpler Sound brings you commentary and critique on what’s happening in the underground music scene from two guys with nearly 15 combined years of experience writing about it. Founder of PropertyOfZack, Zack Zarrillo also runs Bad Timing Records, manages Knuckle Puck and Have Mercy, and co-hosts the Off The Record podcast. Evan Lucy has had bylines in the pages of Billboard and Alternative Press and hosts the Voice & Verse Podcast.
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Back Then When is a brand-new podcast hosted by Keith Lemon and Lucie Cave. In each episode, BAFTA winning TV host and comedian Keith, and award-winning editor and presenter Lucie, are transported back through time... on a bonkers ‘do-you-remember-when-THAT-happened?!’ trip down pop and TV memory lane. Their visits through the decades take them on a nostalgic, mad-cap journey through a time when things were simpler and more fun… like when Peter Andre wrote a song called “Insania” and Posh an ...
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The Living a Nordic Life podcast is dedicated to helping you live a cosier, simpler and more intentional life the Nordic way. Hosted by Fiona McKinna, each episode shows you how to make life simpler, happier and healthier the way people in the Nordics live. From Nordic eating habits, to getting outdoors Nordic style, to Nordic habits that you need in your life. Tune in for inspiration, ideas and encouragement to embrace a simple, cosy and intentional life the Nordic way. Episodes published e ...
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Easy Croatian brought to you by SBS Croatian and the Croatian Studies Centre at Macquarie University, intended for those learning or wanting to brush up on their Croatian. News is written in simpler and shorter sentences and read at a slower pace. - Učite hrvatski? Želite naučiti više riječi i fraza o aktualnim temama? Slušajte "Lagani hrvatski", podcast hrvatskog uredništva radija SBS i Centra Hrvatskih studija na Sveučilištu Macquarie, u kojem su vijesti izrečene jednostavnim rečenicama i ...
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The BucketLister Podcast

The Bucket List Company

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Welcome to 'The Bucket Lister Podcast', where dreams turn into experiences. Hosted by Keith Crockford, this podcast is your ultimate guide to turning aspirations into real-life adventures. From expert tips on adventure planning to conversations with real-life bucket list conquerors and a deep-dive into diverse cultures and stunning locations, we cover it all, making that leap from dreaming to doing a little simpler. Whether it's climbing a challenging peak, exploring a new city, or stepping ...
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Java with Jen: Hear God’s Voice Every Day for a Spirit-Led Life | Prophecy, Faith Teaching, Miracles

Jenilee Samuel | Christian Women, Prayer, Healing, Testimony, Bible Study

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Hi, I’m Jen! As a mom of four boys, Pastor, Podcast coach, and former Wardrobe Stylist, I love helping busy moms learn to hear God's voice and enjoy the journey! It’s simpler than you think, though many Christians struggle to believe they can. Just one word from Him can change everything. I’m far from perfect, but I’m here to share authentic, real-life advice on knowing Jesus more deeply and being led by His Spirit in your everyday life, family, and work. With coffee in hand and real life in ...
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Give Me Shelter

CHATT Foundation

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Every day we see more tents under bridges, more families living out of their cars. While the problems seem insurmountable, the solutions are simpler than you think. We share the real stories and the real solutions of homelessness… what works, what doesn’t, and how communities like ours can do better. This is… Give Me Shelter.
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Vanessa G Fitcast

Vanessa Gillette, Omar Pozos

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If you’re a woman who thinks "eating less” is the answer to losing weight, or that you have to choose between donuts and wine or a body you love, then the Vanessa G Fitcast, hosted by Vanessa Gillette and Omar Pozos, is for you. Vanessa is CEO and head coach of Vanessa G Fitness & Nutrition, an online health and wellness coaching company known for helping women create bodies they love through functional, science-based nutrition and training. We are FED UP with diet culture giving bad advice ...
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Not Just Theories

Not Just Theories

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Not Just Theories Parenting and therapy beyond the textbooks. Tired of parenting advice that sounds good but doesn’t work? This podcast is about real-life solutions you can actually use. I’m Brittany, a speech pathologist and parent. Here, we go beyond ideas and theories. I share honest stories, practical tips, and clear examples from my experience. Each episode breaks down parenting, therapy, and household strategies into easy, real-world steps. No jargon, no fluff - just useful advice that ...
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Supervision Simplified

Supervision Simplified Podcast

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Welcome to Supervision Simplified, the podcast for mental health clinical supervisors doing the real work—in the real world. Hosted by nationally credentialed clinical supervisor and leadership consultant Dr. Amy Parks, this show explores the messy, meaningful, and transformative world of clinical supervision. Whether you're guiding new clinicians, navigating complex cases, or just trying to keep your paperwork organized, you'll find practical tools, relatable stories, and candid conversatio ...
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A podcast for those who long to live a life that matters eternally. Learn what it looks like to throw off the things that slow you down so you can pursue Christ with all you've got.... because this world is passing away. After all, life is too short and God is too good to live distracted.
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Wrestling was a simpler time when fans on message boards in corners of the internet would send VHS's in the mail for an envelope of unmarked bills. Some of the finest tapes you could get where compilations of wrestling from around the world that was curated by some person or even a group of folks. A treat from one fan to another, good wrestling. Desert Island Comp asks our guests (and future survivalists) one simple question, if you could take one disk of 8 matches (and a sprinkle of angles) ...
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GME News Digest is your go-to podcast for all things related to Graduate Management Education (GME). Deep diving into the intricate world of GME programs, I unpack and simplify complex topics related to accreditation, curriculum design, student admissions, faculty management, and program development. My mission is to unravel the nuances of GME, equip you with best practices, trends, and innovations, and enhance your understanding as a professional or aspiring leader in this space. Whether yo ...
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The podcast with Expert Insights for Navigating the Modern Job Market. Hi, my name is Renata Bernarde. In 2018, I left my job to help others get their careers on track. My love for coaching started at a very young age. Over time, I realized that many professionals don’t know how recruitment & selection work, which negatively impacts their career progression. Today I host The Job Hunting Podcast and I also have a series of career services for corporate professionals. My signature coaching pro ...
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Welcome friends. Welcome to Simpler Things. So glad that you have joined us. Life is busy and complicated. Most folks I know are craving ways to untangle their lives and minds, feel more connected, to let more of who they really are show up in everyday life, to let the simpler things in life rise to the forefront. Whether we want more joy, peace, love, or laughter, it starts with a single thought and is born of the simple things. Together, let’s explore ways to harness those simple common th ...
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What if stress could actually be productive instead of destructive? And what if success didn’t have to come with constant pressure? I’m Brett Jarman, and for more than 30 years I’ve been blending the ancient wisdom of Vedic Meditation with modern mentoring for leaders and business owners. The Path of Least Resistance is where I share what I’ve learned along the way about stress, success, leadership, and the practical steps that make life simpler and more rewarding. Each episode is designed t ...
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Conscious Healing is a podcast about how to live a simpler and healthier life. This is by empowering people to heal themselves naturally by understanding how they created their dis-ease, pain and suffering and how to heal it. You will understand how your mind and emotions play a roll in your health. Perception precedes form. This means, what your mind thinks is what you create. If you focus constantly on negative that is what you will create. You will learn simple ways how to change old patt ...
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C Squared

Chrisxchad

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A More Simpler Podcast! From video game news, to movies, horrible tv shows, unbelievable stories and all the bits; the C^2 boys are here for some quality entertainment!
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Ever feel like you’re drowning in the stress of mom life and like your head is going to explode? Are you overwhelmed from juggling work, kids, and a never-ending to-do list—while trying (and failing) to find time for yourself? Sick of scrolling social media for solutions that don’t fit your family? Do you want practical, no-BS expert parenting and home organization strategies that actually make life simpler and bring peace in your day to day? If you’re nodding along, welcome—you’re in the ri ...
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Are you a busy wife and mom who longs for a simpler life, one that’s peaceful and unhurried? But you have no idea where to start? Do you look up healthy recipes to make for your family, but you run out of time or don’t have all the ingredients, so you end up grabbing something on the go? Do you want to create a simpler, less toxic home and declutter, so you spend less time cleaning? I am so excited you’re here! This podcast is your go-to guide to achieving an unhurried, simple life. One life ...
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The Get is here to drive smart decisions around recruiting and leadership in B2B SaaS marketing. We explore the trends, tribulations, and triumphs of today’s top marketing leaders in B2B SaaS. For our sixth season, we're focused on the race to reduce risk when it comes to a match between a company and a CMO. How can you find out what you need to find out – BEFORE saying yes – so that you make a match that sticks and flourishes? Join me, Erica Seidel, for The Get. You will learn a ton. The Ge ...
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The Tax Compass Podcast helps globally mobile individuals, expats, and internationally connected professionals navigate the complexities of the UK tax system with clarity, honesty, and real-world insight. Hosted by tax advisers Simon Roue and Dr. Laura Sant from LSR Partners, each episode dives into the issues that matter most if you’re living, investing, or working across borders. You’ll get plain-English explanations, practical tips, and expert analysis on topics like: UK tax residency and ...
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On a hot summer day in 1993, recent college graduate Katie was making sales calls in downtown Portland, Oregon. It was her first day working solo after weeks of training and shadowing. She finished her morning calls and was on her way to her afternoon appointments—appointments she never made it to. When her car was found abandoned in an industrial …
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What's Inside This Episode: Stop chasing the myth of the perfect parent and discover why your "mistakes" might be the best thing you can give your kids. In this episode, we're releasing impossible expectations, examining where they came from, and learning how repair actually strengthens your relationship with your children. In This Episode You'll D…
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Intrusive thoughts are common for new parents — but when do they cross the line into something more serious? In this episode, you’ll learn how obsessive-compulsive disorder (OCD) latches onto what matters most — in this case, the safety and well-being of the baby — and how evidence-based treatment like exposure and response prevention (ERP) can bri…
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 What is it that makes hoyas so irresistible that buying your first hoya often leads to having 40 in the few months to follow? In this listener favorite of the Best of Growing Joy series, I am bringing back a conversation with Doug Chamberlain of Vermont Hoya. Doug is one of the most beloved Hoya experts online, and we dive into their dazzling dive…
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Today’s practice centers on the Anahata (Heart) Chakra, the energetic core of unconditional love, compassion, and—critically—joy that is sourced from within. By breathing into this center, we shift our focus from seeking external approval to cultivating a deep, vibrant satisfaction that becomes the foundation of your architectural design for happin…
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In this episode of The Get, host Erica Seidel explores how AI-native marketing orgs are shaping up with guest Kady Srinivasan. Kady is CMO of You.com, the enterprise AI productivity platform that powers agentic workflows that deliver measurable business results. She previously held top marketing leadership roles at Lightspeed Commerce, Klaviyo, and…
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Let us know what questions you have. Give us feedback too. 🎧 This is the audio-only version of our podcast! To watch the full video with screen sharing, visit https://masteringencompass.com — it’s completely free to join! ✅ You're listening to Part 10 of our free 12-part live series, "From First Click to Final Docs." Don’t miss the next sessions—jo…
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In this episode of The Bucket Lister Podcast, Keith is joined by Jack, one of our expert guides, to uncover the magic behind The Best of Morocco adventure. Jack takes us on a journey through Morocco’s most iconic highlights — from wandering the blue-washed streets of Chefchaouen and exploring the ancient medina of Fes, to trekking through the Todra…
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Today, we invite effortless inner peace using the Hansi Mudra, also known as the gesture of the Swan. This elegant hand posture gently opens the energy channels associated with contentment, allowing you to quickly access your natural state of grace and joy. WELCOME TO THIS WEEK'S SERIES: Are you tired of leaving your happiness to chance, waiting fo…
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In this episode of Which? Shorts, we share the findings of our investigation into fake products we were able to buy on online marketplaces. We were easily able to purchase goods with dangerous components – including dupes with fake fuses, which make them a major fire risk. We reveal what you can do to avoid buying dangerous, counterfeit products. R…
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Forget the flashcards and forced ABC lessons! In this episode, Natalie sits down with early literacy expert Maria Golden from Growing in Literacy to reveal the truth about how children actually learn to read, and why most parents are starting in the wrong place. Maria shares a shocking truth from her years in the classroom: Kids are arriving at sch…
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Join me on a 9-day "Hearing God in Greece" Getaway retreat with 12 of my listeners to Athens, Corinth & Santorini to walk where Paul walked. Bring your best gal or your other half & tell me why you should come on this trip! Submit the application for consideration and details. ------------------------------------------ If evangelism & sharing the g…
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It’s our 100th episode, dude! 🎉 And who better to celebrate with than the one and only Seth Green… actor, writer, producer, and the ultimate 90s legend. From Buffy the Vampire Slayer and Can’t Hardly Wait to Austin Powers and Family Guy, Seth has done it all. We would love your feedback... If you enjoyed this episode, tell us why! Leave us a review…
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Have you ever wondered why your hoyas or pothos sometimes send out those long and wild tendrils that seem to have a mind of their own? I certainly have a windowsill full of hoyas doing this right now. There really isn’t a super “secret” technique. Most of our houseplants are just natural climbers that grow up trees in search of light and use those …
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Today's meditation uses a specific, expansive breathing technique known as the Breath of Joy to unlock feelings of inner lightness and optimism. This rhythmic, intentional breath work physically interrupts the stress cycle and invites a profound, non-dependent sense of well-being into your body. WELCOME TO THIS WEEK'S SERIES: Are you tired of leavi…
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This is our weekly, ad-free compilation of science news.00:00 - Interstellar Object 3I/ATLAS Looks Increasingly Weird 6:13 - Quantum Healing Might Be Real – But Not Like We Thought 10:46 - Should We Nuke This Asteroid To Spare The Moon? 15:48 - String Theory is “Fashion,” Penrose Said. We Finally Have a Response 21:07 - Current AI Models have 3 Unf…
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This week on the Time Blaster Toycast, we're blasting back to 1980 or 90 something & talking 9 SPOOKY ACTION FIGURES! The TURBO wheel is back and with her she's brought Ghosts, Ghouls, Mutants, Monsters, Men In Masks & a vegetable or maybe it's a fruit! We'll figure it out & we'll get into it! The Time Blaster Toycast is a nostalgic podcast about g…
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If you need help simplifying PMP concepts in a way that really makes sense, reach out and I’ll teach you and create a plan that works for you: 757-759-5282. Too many people think Scrum roles are job titles: Scrum Master = meeting scheduler Product Owner = requirements writer Developers = order-takers Wrong. In this episode, I’ll break down what the…
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Episode 313 - Employment attorney Jessica Childress is back, unpacking what “toxic” really means at work, and how to decide if it’s time to stay or go. I'm sure you're well aware that experienced professionals have had to cope with hostile cultures, micromanagement, and difficult leaders in their careers. Some issues are illegal. Many are not. Eith…
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Welcome to today's session, where we anchor into the truth: "Happiness is within me." Be guided as you use this powerful affirmation to recognize that true fulfillment is an internal creation, not something to be sought externally. WELCOME TO THIS WEEK'S SERIES: Are you tired of leaving your happiness to chance, waiting for perfect external conditi…
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What if your “food sensitivities” weren’t really the problem—but just the message your body’s been trying to send you? In this episode, we unpack what most food sensitivity tests get wrong and why the MRT (Mediator Release Test) is one of the few tools that can actually reveal what’s really inflaming your body. In today's episode, we'll share my pe…
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You may have heard that everyone should take a vitamin D supplement. But what’s the science behind that? And are some brands better than others? In the fourth episode of a brand new series of our health and wellbeing podcast, we sit down with Shefalee Loth, a public health nutritionist at Which?, and Sophie Medlin, founder of City Dietitians to exp…
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In this conversation, Jade sits down with Meg Ulman (sadly not in person) — heart led writer, mother, educator, maker & one part of Artists as Family — to unpick what it really means to live on your own terms. They trace the winding road toward a neo-peasant life — one defined less by nostalgia & more by intention. They talk about living with a fun…
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WELCOME TO THIS WEEK'S SERIES: Are you tired of leaving your happiness to chance, waiting for perfect external conditions before you allow yourself to feel good? This week, we stop waiting and start building, handing you the blueprints to become The Inner Joy Architect and design a sense of fulfillment so foundational, it's absolutely non-negotiabl…
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Our life is a neutral sequence of ideas and events; how we think about life determines our experience of it. So the details of daily living are not the "cause" of our felt experience. Our thinking about them is. We forget that, as the thinkers, we can "color" our thinking about life any way we want. A lunch with someone we used to work with can be …
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In the final episode of this week's series, the most critical long-term strategy for any habit is planning for failure. You will miss a day. The key is preventing a single slip-up from becoming a destructive mental narrative. Be guided in a meditation for the ultimate insight to forge a new habit. WELCOME TO THIS WEEK'S SERIES: Beyond Motivation: T…
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Today is the day we put all the components together—Mudra, Breathing, Affirmation, and Identity—into a single, non-negotiable Flow. This repetition is the key to creating automaticity, making your habits effortless. WELCOME TO THIS WEEK'S SERIES: Beyond Motivation: The Science of Automatic Discipline When you start meditating, your Pre-Frontal Cort…
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Over the past few years, just a few large-cap technology stocks have powered the stock market’s returns. That trend shows no signs of abating anytime soon, as demand for artificial intelligence continues to send the tech sector higher. A highly concentrated market can—and has—turbocharged returns, but it also comes with downsides. As tech stocks so…
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Election Day is getting closer by the minute including in Cypress County. Dan Hamilton joins Brian to talk about his campaign for Ward 5. Water is a big concern for both agriculture and business and Dan wants the county to be ready. Dan sees the potential for Cypress County to grow their economy and wants to continue to be apart of the decision mak…
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Immanual Morritz joins Brian on the Porch. He has run for city council before coming in tenth place. He and Brian speak about the cultural shift that has to take place in Medicine Hat’s city hall to get the city going again. Immanual says we need a council that puts citizens first by providing good leadership. #LocalVoices,#yxhlocal,#medicinehat…
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In August, the average credit card APR reached a record high of 35.7%. But with some balance transfer cards currently offering up to 34 months interest-free, is it time to switch? In this episode, we’re joined by Which? Money journalist Holly Lanyon and Adam French, Head of News at Moneyfacts to explain why rates of APR are climbing so high and wha…
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Parenting can be loud, messy, and overwhelming. In this first episode of my self-regulation mini-series for parents, I talk about preventing overstimulation before it boils over. From reducing background noise (bye-bye, noisy toys) to using loop earplugs, to simply remembering to eat, I share practical ways to “turn down the heat” and protect your …
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Think your toddler needs flashcards and worksheets to learn reading? Think again! 📚 In this eye-opening episode, I sit down with Maria Golden, educator, reading specialist, and mom of three—who reveals the shocking truth: by the time kids reach first grade, many already believe they're "bad at reading." 😢 What You'll Discover: Why teaching the alph…
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If you need help simplifying PMP concepts in a way that really makes sense, reach out and I’ll teach you and create a plan that works for you: 757-759-5282. Most students think PMP prep is about cramming until the last second. But the truth is, the final 24 hours before your exam are the most important — and they’re not about studying. They’re abou…
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Did you know that brightness has nothing to do with how much energy your plants actually receive from light? In this episode, I’m joined by horticulturist and author Leslie Halleck, who literally wrote the book Gardening Under Lights. Together, we’ll break down the science of indoor grow lights in a simple, approachable way—so you can confidently c…
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Focusing your internal visualization as you're guided with insight and a meditation, you are not inventing power, but re-centering your scattered attention and claiming responsibility for your choices. Be guided to recognize opportunities all around you with the energy of your second chakra. WELCOME TO THIS WEEK'S SERIES: Beyond Motivation: The Sci…
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Hollywood has never shied away from portraying obsessive-compulsive disorder (OCD) — but it often gets it wrong. Typically, OCD is reduced to a punchline, a quirky habit, or a stereotype about neatness and handwashing. In this episode, TV & movie actor Rachel Alig and award-winning filmmaker Sam Sabawi take us behind the scenes of their acclaimed s…
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The only Steven Seagal movie we'll probably do, so let's have some fun with his most successful movie, UNDER SIEGE. Seagal is the Tommy Wiseau of 90s action, for the ironically good, and bad. But say what you will, the movie made its mark, and it features the OG Baywatch babe, Erika Eleniak. Next up we battle VIGO as we talk Ghostbusters II. Thanks…
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Pamela Kunz is a first time candidate vying for your vote. She and Brian discuss her reasons for running for city council. She comes from the non-profit sector and has spent the last two years on various boards learning how government works to get things done. We are also available where ever you listen to podcasts including YouTube, Apple, Spotify…
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Local business owner Mark Albrecht joins Brian on the Porch. He is a first time candidate for city council and feels the time is right for him to step up and dedicate himself to the citizens of Medicine Hat. He would like to see a hold on taxes and he explains why he doesn’t think a southside recreation space is a good idea. #LocalVoices,#yxhlocal,…
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Brock Hale is from the Harlow neighbourhood and was thrust into the spot light over a land development deal that he and his neighbours thought wasn’t a good fit. He joins Brian on the Porch to discuss his reasons for running for city council. He thinks the city as a whole can be run more efficiently. #LocalVoices,#yxhlocal,#medicinehat…
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