Best Simple Raw Recipes Podcasts (2025)

Sylvia Boorstein said, "The mind is like tofu, it tastes like whatever you marinate it in!" And truly, Marination is the god's gift to the mankind, the secret to scrumptious delicious food! Tune in to this episode as I am joined by renowned and award winning HomeChef, Chef Shipra Mathur and we talk all about marinations, what they are, what are the…

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Episode 5: Meal Prep- A banter Ft. Laila Zafar 1:25:48

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4+ y ago1:25:48

1:25:48

Hey guys, so this weeks topic is my personal favourite to talk about, it changed the way i looked and planned ahead for my week, and was a total life saver, as it was for our special guest this week, Laila Zafar, a desi single super mom, a lawyer, and manages a community support group called - “The Village” for single parents to uproot stigmas agai…

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Season 2 Trailer 4:20

4+ y ago4:20

4:20

Hey guys, here’s a sneak peak into the brand new season 2 of The Ultimo Pasto Podcast, where we take further what we started in season 1, just bigger & better ❤️ join me each week, Saturdays at 5pm IST as we become better cooks together 🥰 Contact me @ultimopastostudio on IG, or mail me at [email protected] Ciao Ciao. 🌸--- Send in a voice mess…

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Episode 4: Sandwiches- what’s in them? ft. Chef Babu Nagarajan 27:44

5y ago27:44

27:44

We have all had been in a hunger crises where we wanted something filling (mentally and physically 🙈) yet did not want to cook! Well, here’s a simple solution, Sandwiches!! Tune in to this season’s finale, as I talk with my mentor, Chef Babu Nagarajan who has had more than 15 years of diverse experience in the industry and an extensive exposure to …

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Episode 3: Khichdi- The edible gold ft. Chef Ajai Sharma 29:29

5+ y ago29:29

29:29

The good old humble khichdi, as we know it, is very forgiving! Well, you’ll have to tune in into this one to know more as I invite my dear friend, Chef Ajai Sharma who helps me to break some misconceptions about this underrated delicacy and explore it’s rich culture and heritage in India as well as around the world! So make sure to tune in!! 😄Find …

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Episode 2: Is Buckwheat really worth the effort? 21:40

5+ y ago21:40

21:40

Buckwheat aka Kuttu is such a humble ingredient to cook with. It’s versatility and various health benefits truly makes it a superfood! Tune in to this episode as we talk all about it’s ancient history, production, origin, health benefits, how it is a staple ingredient in so many cultures and most importantly cooking techniques, tips and tricks! Als…

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Episode 1: What is Al-Dente? 15:34

5+ y ago15:34

15:34

Welcome to Ultimo Pasto. 🌸 Tune in to this week's episode to explore in depth about Pasta and cooking, what exactly is Al-Dente, what are it's classic signs, what is the impact of choice of flour, kneading technique, amount of salt, oil, cooking time, etc on perfectly cooked plate of Al-Dente Pasta. Learn about nutrition, GI and impact on health w …

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A sneak peak 4:26

5+ y ago4:26

4:26

A little something before we start...--- Send in a voice message: https://podcasters.spotify.com/pod/show/ultimopasto/message

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Ultimo Pasto (Trailer) 0:59

5+ y ago0:59

0:59

--- Send in a voice message: https://podcasters.spotify.com/pod/show/ultimopasto/message

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RFP56: Raw Food Fundamentals

7+ y ago

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In this episode, Laura-Jane The Rawtarian provides a high level overview of the fundamentals of raw food. What is raw food? Why does it matter? How do you uncook? What are the basics that you need to know? What equipment do you need? This episode is perfect for you if you are new to the concept of raw food. Listen Now: RFP56: Raw Food Fundamentals …

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RFP55: But where does the fat go when you lose it?

8y ago

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In this episode, Laura-Jane The Rawtarian summarizes where the fat goes when you lose it... I mean, really, where does it go?? Listen Now: RFP55: But where does the fat go when you lose it? »

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RFP54: The Creation of Cook Lively, The Rawtarian's First Cookbook

8y ago

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In this episode, Laura-Jane The Rawtarian discusses the creative process of writing her first cookbook, Cook Lively, which was just released in May 2017 and is available wherever fine books are sold! Listen Now: RFP54: The Creation of Cook Lively, The Rawtarian's First Cookbook »

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RFP53: Stocking Your Raw Pantry

9y ago

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In this episode, Laura-Jane The Rawtarian discusses what you need to stock your raw pantry! Listen Now: RFP53: Stocking Your Raw Pantry »

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RFP52: Kitchen Hacks

9y ago

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In this episode, Laura-Jane The Rawtarian shares tips and tricks for new cooks -- from where to keep your kitchen utensils to what time of day to cook. Listen Now: RFP52: Kitchen Hacks »

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RFP51: Diabetes and Nutrition with Dr. Chad Edwards

9+ y ago

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In this episode, Laura-Jane The Rawtarian chats with Dr. Chad Edwards about Type 2 Diabetes and nutrition. Listen Now: RFP51: Diabetes and Nutrition with Dr. Chad Edwards »

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RFP50: Knowledge vs Taking Action

9+ y ago

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In this episode, Laura-Jane The Rawtarian shares tips and tricks for putting your knowledge about health into practice in real life -- every day. Listen Now: RFP50: Knowledge vs Taking Action »

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RFP49: This Rawsome Vegan Life with Emily von Euw

9+ y ago

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In this episode, Laura-Jane The Rawtarian chats with cookbook author Em von Euw of This Rawsome Vegan Life. Listen Now: RFP49: This Rawsome Vegan Life with Emily von Euw »

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RFP48: Rawmazing Photography with Susan Powers

10y ago

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In this episode, Laura-Jane The Rawtarian chats with author and photographer Susan Powers about her website, Rawmazing. Listen Now: RFP48: Rawmazing Photography with Susan Powers »

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RFP47: Quick and Easy Lunch Hacks

10y ago

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In this episode, Laura-Jane The Rawtarian shares tips and tricks for making sure you pack an easy, healthy lunch option for work or school - every day. Listen Now: RFP47: Quick and Easy Lunch Hacks »

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RFP46: Salty Snacks Raw Vegan Style

10y ago

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In this episode, Laura-Jane The Rawtarian shares the best recipes for curing a salty snack craving raw vegan style. Listen Now: RFP46: Salty Snacks Raw Vegan Style »

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RFP45: Psychology of Eating

10y ago

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In this episode, Laura-Jane The Rawtarian shares scientific tips about how to use psychology to your advantage when it comes to healthy snacking! Listen Now: RFP45: Psychology of Eating »

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RFP44: Raw Food Storage Hacks

10+ y ago

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In this episode, Laura-Jane The Rawtarian answers a listener question about how to best store your raw food recipes and ingredients. Listen Now: RFP44: Raw Food Storage Hacks »

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RFP43: Raw Detox with Judita Wignall

10+ y ago

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In this episode, Laura-Jane The Rawtarian chats with author Judita Wignall about her new book, "Raw and Simple Detox." Listen Now: RFP43: Raw Detox with Judita Wignall »

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RFP42: Raw Gourmet at Home with Russell James, The Raw Chef

10+ y ago

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In this episode, Laura-Jane The Rawtarian chats with Russell James, The Raw Food Chef. Based in London, Russell is the UK's leading raw food chef and has taught at culinary academies across the US. He is known for his beautiful presentation and expertise in the gourmet raw food world. Listen Now: RFP42: Raw Gourmet at Home with Russell James, The R…

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RFP41: Raw Food Made Simple with Jennifer Cornbleet

11y ago

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In this episode, Laura-Jane The Rawtarian chats with raw food chef and author Jennifer Cornbleet, lead instructor at the Living Light Culinary Institute. Listen Now: RFP41: Raw Food Made Simple with Jennifer Cornbleet »

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RFP40: Morning breakfast habits

11y ago

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In this episode, Laura-Jane The Rawtarian shares her favorite raw vegan breakfast ideas, as well as tips to ensure you have a healthy breakfast--every day. Listen Now: RFP40: Morning breakfast habits »

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RFP39: The reasons you always eat

11y ago

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In this episode, Laura-Jane The Rawtarian shares the four reasons why we eat and some simple, doable strategies for dealing with each issue. Listen Now: RFP39: The reasons you always eat »

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RFP38: Sleeping and Eating with Shawn Stevenson

11y ago

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In this episode, Laura-Jane The Rawtarian chats with fitness and nutrition expert Shawn Stevenson about sleep, smoothies, plant-based eating and much more. Listen Now: RFP38: Sleeping and Eating with Shawn Stevenson »

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RFP37: Exercise vs Food with Drew Taddia

11+ y ago

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In this episode, Laura-Jane The Rawtarian chats with fitness expert and creator of vegan protein powder Drew Taddia about the importance of exercise and food - which one is more important? Listen Now: RFP37: Exercise vs Food with Drew Taddia »

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RFP36: Juices vs. Smoothies - Face Off!

11+ y ago

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In this episode of The Raw Food Podcast, Laura-Jane The Rawtarian has a massive face-off between juices and smoothies. Which one is better? Listen and found out! Listen Now: RFP36: Juices vs. Smoothies - Face Off! »

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RFP35: Sprouting The Easy Way

11+ y ago

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In this episode, Laura-Jane The Rawtarian explains how to grow sprouts (for example, alfalfa sprouts or lentil sprouts) at home using only a mason jar, some cheesecloth and sproutable seeds. Listen Now: RFP35: Sprouting The Easy Way »

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RFP34: Healthy Sweeteners

11+ y ago

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In this episode, Laura-Jane The Rawtarian outlines which raw sweeteners she uses. Ingredients mentioned in this episode include fruits, maple syrup, agave nectar, unpasteurized honey and stevia. Listen Now: RFP34: Healthy Sweeteners »

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RFP33: Raw or Not!

11+ y ago

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In this episode, Laura-Jane The Rawtarian shares general principles shared by the raw food community regarding which ingredients are raw or not. Listen Now: RFP33: Raw or Not! »

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RFP32: Decision-Free Living

11+ y ago

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In this episode, Laura-Jane The Rawtarian shares the concept of "decision-free living" and how implementing a simple rule can help you make better food decisions every single day with way less mental effort. Listen Now: RFP32: Decision-Free Living »

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RFP31: Traveling and Eating Healthy

11+ y ago

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In this episode, Laura-Jane The Rawtarian shares some of her best tips for how to stay raw when on vacation. Listen Now: RFP31: Traveling and Eating Healthy »

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RFP30: Simplify your own recipes

12y ago

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In this episode, Laura-Jane The Rawtarian shares some of her best tips for how to simplify recipes yourself. She outlines the main types of ingredient categories (sweeteners, thickeners, creamers, binders); she shares her top tips for ingredients you can eliminate, and then provides a specific example of how to... Listen Now: RFP30: Simplify your o…

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Membership Site 2:44

12y ago2:44

2:44

Click here to find out more about the Gluten-free Club Membership Site by going to http://BarbaraJRoberts.com. You'll find new information on how to obtain optimal health and wellness with recipes that are gluten-free, wheat-free, sugar-free and artificial sweetener-free.

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RFP29: Zen and the Art of Cookbooks

12y ago

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In this episode, Laura-Jane The Rawtarian shares a celebratory moment with you about her print cookbook, which goes on sale on Feb 17, 2014, which is a major milestone in her life. But this episode is more about the zen of achieving big goals (like publishing a cookbook or losing a substantial amount of weight or... Listen Now: RFP29: Zen and the A…

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RFP28: Guest Gina Silvestri

12y ago

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In this episode, Laura-Jane The Rawtarian interviews Gina Silvestri, a life coach, radio host and certified reiki practitioner. Listen Now: RFP28: Guest Gina Silvestri »

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RFP27: Nut milks

12y ago

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In this episode, Laura-Jane The Rawtarian talks about how to nut milk. Topics covered: nut milk bags, cashew and almond milk, making recipes with leftover almond pulp. Listen Now: RFP27: Nut milks »

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RFP26: Frozen Raw Desserts

12y ago

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In this episode, Laura-Jane The Rawtarian talks about how to make raw frozen desserts, including raw fudge, raw chocolates, raw pies, raw cheesecakes and raw ice cream. Listen Now: RFP26: Frozen Raw Desserts »

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Video 26 - Tomato Basil Soup - Healthy Food Alternatives for What You Crave 9:59

12y ago9:59

9:59

This tomato basil soup recipe is great either eaten at room temperature or gently heated if it's cold outside. It's best made with heirloom tomatoes, preferably from your own garden if you can do that. Once you try it, go to my blog at www.BarbaraJRoberts.com and let us know if you ate it cold or hot and how you liked it. Also go to my website at w…

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Video 25 - Blueberry Muffin Recipe - Healthy Food Alternatives for What You Crave 5:44

12y ago5:44

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For another breakfast treat that is Grab and Go, try this blueberry muffin recipe. You can make them up ahead of time to grab for breakfast as you go out the door, or you can eat them as a snack or for dessert. Any way you try them, they are really good. To find more recipes, go to http://HealthyEatingOnTheRun.com . For questions about Pearl, check…

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Video 24 - Avoid: Soy Protein Food - Healthy Food Alternatives for What You Crave 8:39

12y ago8:39

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Soy protein food is something you want to avoid eating unless it is fermented. Natto, miso and tempeh are the only forms that have any nutritional value. Soy is not a health food at all, and 90% of it is genetically modified. For more nutritional information, go to my website at www.HealthyEatingOnTheRun.com and subscribe to my monthly newsletter. …

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RFP25: New year, new you

12y ago

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In this episode, Laura-Jane The Rawtarian talks about our love/hate relationship with new year's resolutions. She then details 3 changes you can focus on to help you make lasting change in your life when it comes to food. Listen Now: RFP25: New year, new you »

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Video 23 – The Dangers of High Fructose Corn Syrup – Healthy Food Alternatives for What You Crave 8:19

12y ago8:19

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http://HealthyEatingOnTheRun.com. Many people are not aware of the dangers of High Fructose Corn Syrup. It’s not that it’s so bad once in a while, but because it is in everything processed, it’s impossible to eat it in moderation, as the ads tout. This video tells you how your body processes it, which is very different from the way it processes sug…

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Video 21 – What to Avoid: MSG and GMOS – Healthy Food Alternatives for What You Crave 9:58

12y ago9:58

9:58

HealthyEatingOnTheRun.com. MSG and GMOs are two things that you definitely want to avoid in your food. MSG is Monosodium Glutamate which goes by many different names and is a flavor enhancer added to almost all processed foods. GMOs are Genetically Modified Organisms that have never been tested long-term on humans for safety. Almost all soy, corn, …

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Video 22 – Homemade Brownies – Healthy Food Alternatives for What You Crave 7:32

12y ago7:32

7:32

HealthyEatingOnTheRun.com. You will not believe what these homemade brownies are made from: Zucchini! This gluten free blueberry muffins recipe is sure to be a hit. For all you parents out there who are trying to get more veggies into your kids, here’s one solution. They’ll never notice and I won’t tell if you won’t. Once you make them, go to my bl…