Taking care of yourself shouldn't be complicated. We talk to the experts for practical advice to live a long and healthy life, based on science. Updated every time Life Kit posts an episode on health and wellness. Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit
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Simple Life Podcasts
The Minimalists are Emmy-nominated Netflix stars and New York Times–bestselling authors Joshua Fields Millburn and Ryan Nicodemus. Alongside cohost T.K. Coleman, they help millions of people live meaningful lives with less.
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What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al ...
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Simple Truths for Life with Charles Tapp is a weekly program heard around the world, providing simple answers to some of life's every day struggles. Subscribe, and hear new messages each week.
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Do you have trouble drifting off to sleep? My mission is simple. To help you relax, put the stressful day behind you and drift off to sleep. In every episode, I will read an old story in the public domain. So lie down, settle into your pillow, close your eyes, and let me read you a bedtime story to help you sleep. Support the podcast and enjoy ad-free and bonus episodes. Try FREE for 7 days on Apple Podcasts. For other podcast platforms go to https://justsleeppodcast.com/support Hosted on Ac ...
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Science news and updates from Sabine Hossenfelder. As simple as possible, but not any simpler.
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With over ten years experience making a home, author and mom of eight, Lisa Bass, shares her love for from scratch cooking, natural living and all things handmade. As a full-time blogger and homeschooler, Lisa also mixes in a little mom life and business tips.
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Simple Rich People teaches you how to think, act, and grow like the financially free — with simple, human-centered insights you can use today.
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Weekly podcasts with Paul Merriman. Strategic planning for investing at every stage of life.
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Trying to build an instruction manual for life. Learning from experiences, reflections and some of the most impressive people in the world. Business Owners grossing over $500m, Best-selling Authors, Content Creators, Grammy Nominated Musicians, World Class Athletes, Expert Interviewers, Prestigious Doctors, Thought Leaders and even a Magician. Keeping Learning Simple, Direct and Without the Fluff.
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"Mick Unplugged" is a transformative podcast that challenges listeners to move beyond the conventional 'Why' and embrace the empowering realm of 'Because.' Hosted by Mick Hunt, the voice of Modern Leadership, this podcast is designed for leaders, doers, and anyone aspiring to create meaningful impact in both their personal and professional lives. Each episode delves into the principles of Modern Leadership, focusing on discovering your 'Because'—your core driving force—and how it can turn dr ...
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The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, and cognitive behavioral therapy ...
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Welcome to the Your Move with Andy Stanley podcast, where we help you make better decisions and live with fewer regrets. Your Move provides practical content on life topics like personal development, relationships, work, leadership, faith, and more. It’s simple. We provide the content and recommend next steps; then it's Your Move! Visit www.yourmove.is for more content to watch, listen to, and read along with resources.
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You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward th ...
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a podcast on original Buddhism
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The Simple Handmade Everyday podcast is where I talk about living a creative, intentional life. I like to chat about quilting, knitting, what I’m reading and watching, and even a little bit about keeping a cozy, organized home.
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”With a lot of fake news and confusion about the best advice for nutrition and optimum health, my series of podcasts focus on scientific research and latest developments - in discussion with leading health experts - giving you ’real’ information.” Patrick Holford is a Nutrition Expert and Founder of the Institute for Optimum Nutrition
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Welcome to The Easy Peasy Life Podcast. I’m your host, Poppy Lee, and this is the space for midlife women who want life to feel lighter, calmer, and easier. Every week we talk about simple habits, mindset resets, and small changes that make a big difference. Let’s make life… well, easy peasy!
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The Simple Reflections Podcast is a collection of gentle conversations with people from all walks of life, looking at small, seemingly insignificant ideas that have gone on to have profound impacts on their lives. Join Transformational Coach, Dave Hill and his guests for a cup of tea and a biscuit and reflect on where the conversation goes.
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Unfiltered health & fitness coaching made simple
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Planet Em is where science meets spirit. Hosted by neuroscientist-turned-mindset coach Emily McDonald (Em on the Brain), each episode explores how your brain, body, and beliefs shape the reality you live in. Through simple, research-backed tools, Emily helps you understand your mind, regulate your emotions, and rewire the subconscious patterns that keep you stuck—so you can manifest from awareness, not autopilot.
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Each week, we hang out together to explore real-life crimes that leave more questions than answers. From small-town secrets to shocking twists, nothing is ever as simple as it seems.I'll talk about it from my couch, you listen to it from yours. And although it is fun talking through a camera, I sure do wish you were here.
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Overwhelmed by "shoulds"? Struggle with perfectionism and boundary setting? Feel like you don't have time for the things you actually want to do? Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Hosted by Christine Koh (+ Asha Dornfest 2015 to 2021).
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It's That Simple is a weekly podcast talking about Christian living, how we make it too hard, and being a Christian and life in general are really very simple. The three key focuses of the podcast will be Faith, Love, and Family! God Bless!
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We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you're the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced li ...
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Discover the surprisingly simple truth behind extraordinary results. Learn how the most successful people in the world approach productivity, time management, business, health and habits with The ONE Thing. A ProduKtive® Podcast.
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Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
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In the Village of Nothing Much, everyday life is full of glimmers of ordinary magic. From the Inn on the Lake to the Farmer’s Market, from the bookshop in downtown to the cabin in the woods, enjoy soothing stories that lean into small pleasures and celebrate community. Based on the enormously popular podcast Nothing Much Happens, these family-friendly stories are an antidote to anxiety and a dose of simple goodness. Listen on your commute, on a walk, or whenever you want to visit a place whe ...
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Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast
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Are you ready to take control of your home and your life? You are in the right place! Clutterbug shares home organizing and decluttering tips, tricks and advice to help you kick clutter to the curb for good. This podcast is pure motivation and inspiration, with simple and real-life tips for improving your home and transforming your entire life. Cas provides her expertise as the host of HGTV’s Hot Mess House, through her YouTube channel Clutterbug, and in her best-selling books. Join Cas‘ top ...
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Welcome to The Wellness Scoop! Join Ella Mills, founder of Deliciously Ella, and Registered Nutritionist and founder of Rhitrition, Rhiannon Lambert every Monday for your weekly health inspiration. Each episode delivers the latest wellness news, expert advice, and personal recommendations from Ella and Rhiannon—simple swaps, easy ideas, and realistic tips to help you live healthier, no matter how busy life gets. Tune in to start your week feeling informed, inspired, and armed with tools to b ...
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We’re creating a movement of people who see God’s beauty with ever-increasing clarity, experience his presence with ever-deepening wonder and live everyday-lives of radical love, loving more like Him as the days go by. This is our podcast. For more, visit https://www.loveshaped.life/
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Investing can be complicated. We make it simple.
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Margie Bissinger is a Physical Therapist and Integrative Health Coach. For nearly twenty years she has devoted herself to helping women with osteoporosis. Margie would love to help you discover your path to the best, healthiest version of yourself. During this podcast series, Margie will share many natural approaches to optimizing and strengthen your bones while at the same time increasing your happiness and reducing your stress. Expect to learn from leading experts on what you can do to mak ...
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A simple Podcast from a simple Bible Church that meets in Blossom, Texas. We'd love to hear from you. You can contact us through our Facebook page.https://www.facebook.com/ablossombiblechurch
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Bruce Sellery is a personal finance expert on a mission to help you get a handle on your money so you can live the life you want. He is high energy and low B.S.
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While many churches inspire, Christians often have unanswered questions about the foundations of their faith. The Simple Truth Podcast with Ted Ross provides clear, in-depth, practical Bible teaching to help believers understand God’s Word and apply it to everyday life. Simple Truth is a nondenominational Christian podcast offering engaging video and audio teaching at no cost, created to help people know Jesus Christ and live a fruitful Christian life.
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The Minimalist Moms podcast is designed to accompany you on your journey towards a more purposeful life. This includes every aspect: your mindset, daily routine, connections with others, and naturally, your possessions. Your host, Diane Boden, invites you to join her as she engages in conversations with a diverse range of experts such as Dana K White, Dawn Madsen, Ginny Yurich, Charles Duhigg, Gretchen Rubin, Joshua Becker and many more. Together, they delve into the realms of minimalism, in ...
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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, in ...
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Welcome to About This Life! Here, we celebrate the journey of renewal and transformation. Our mission is to help you break free from limiting mindsets and heal emotional wounds, empowering your mind, body, and spirit to thrive. Every content features powerful stories and heartfelt conversations that reveal how simple shifts in thought and belief can lead to profound changes in your life. Tune in for practical insights and inspiration designed to motivate you to take action and transform your ...
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Simple Ayurveda is here to make ancient science easy to understand, relatable and totally possible for you to apply into your modern day life so that you can be your healthiest, most vibrant self. Angela Perger is an Ayurveda practitioner, professor of holistic health and mother of two. Grab the free resources over at simpleayurveda.com or follow @angela.perger on Instagram.
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Grab a glass of lemonade and settle in for a visit! Listen to stories designed to encourage, uplift, and help you Live a Simple Life with a Back Porch View. Find out what that means, and how to shift your own lifestyle. Then relax and enjoy while learning the different aspects of a Simple Life - from following your dreams and passions to handcrafting, cooking, tending to the home and garden, and more. And from time to time, there will even be a recipe and freebie or two!
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Join a father and son as they explore Christian spiritual practices in the midst of real family life — sometimes meaningful, sometimes messy, always grounded in curiosity and play.
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How would your life change if you reached Financial Independence and got to the point where working is optional? What actions can you take today to make that not just possible but probable. Jonathan & Brad explore the tactics that the FI community uses to reclaim decades of their lives. They discuss reducing expenses, crushing debt, tax optimization, building passive income streams through online businesses and real estate and how to travel the world for free. Every episode is packed with ac ...
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Explaining the Word in Laymen’s Terms is a podcast designed to make the Bible clear, practical, and relatable for everyday life. Each episode breaks down Scripture into simple, easy-to-understand language without losing its depth or power. Whether you’re new to the faith, growing in your walk with Christ, or simply curious about what the Bible really says, this show bridges the gap between ancient truth and modern living.
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A podcast with 3 actionable takeaways in every 30-minute episode because you are a busy mom with a full schedule and an even fuller brain. Listen in to feel encouraged and inspired, as we learn together how to overcome overwhelm and find more peace and magic in motherhood. Hosted by Rachel Nielson, a mother, teacher, and writer.
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The simple sophisticate is someone who prefers quality over quantity, sensible living over mindless consumption, personal style instead of trendy fashions, has an insatiable curiosity for life's endless questions and a desire to live a truly fulfilling life rather than being led around by the nose. Inspired by her lifestyle blog The Simply Luxurious Life, Shannon Ables (the original Simple Sophisticate) shares with listeners tips on how to live a refined life on an everyday income, a life of ...
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Living Dirt Cheap by the Canny Couple is for real families who want life to cost less without feeling deprived. We’re a debt‑free, one‑income family in rural Southwest Virginia, saving 50–60% of our income with smart pantry systems, grocery routines, and simple money habits you can copy, tweak, and make your own. Where We Work Hard, Live Simple, and Enjoy a Frugal Life Visit us at https://linktr.ee/thecannycouple or email us with questions/suggestions at [email protected]
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324. Why More Stay-at-Home Moms Are Starting Farm Stands (Is It Worth It?) | Rayla of Farmstand Club
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Roadside farm stands are popping up everywhere, and for good reason! In this conversation, I’m joined by Rayla to explore why this simple way of selling homemade food has gained so much traction and how it’s becoming a valuable income stream and community touchpoint for so many families. We talk through what it really looks like to start a farm sta…
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There is a difference between worldly hope and biblical hope, and today, Charles Tapp shows how true hope is rooted in God's faithfulness rather than our circumstances, reminding you that God's promises never expire, with his message, "Hope In Trying Times."By Charles Tapp
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Your Story Matters: Using Your Life as a Light
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In this week’s episode, we reflect on how Your Story Matters — how the everyday moments, lessons learned, and quiet choices of your life can become a light for others. We’ll explore the power of simply showing up, sharing your experiences, and living with intention so that your life quietly encourages and inspires those around you. Pull up a chair,…
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Happy New Year! As we head into 2026, what actually matters when it comes to protecting your health - and what’s just noise? In this month’s podcast, I share my top health predictions for the year ahead and the habits truly worth adding to your New Year Resolutions. We go behind the headlines to unpack health politics, misinformation, and some unco…
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Faith in Motion: Embracing a Life of Service
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This episode delves into the theme of service and faith, drawing inspiration from biblical teachings. It emphasizes the importance of moving beyond complacency and actively serving others, reflecting on personal experiences and the impact of community involvement. Listeners are encouraged to embrace opportunities for service as a way to live out th…
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Why Discomfort Is the Price of a Better Life | Dan Clouser | SC
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Dan Clouser spent 30 years building a life he genuinely loved — a successful career, a home, a community, and an identity rooted in purpose. Then he walked away from it all.In this episode, Dan explains why fear of discomfort keeps most people trapped, how letting go of stability challenges everything we think we need, and why starting again isn’t …
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Episode 7 - Simple Metrics in Real Life: Making Confident Decisions
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A practical, real-world example of how simple snapshot and flow metrics turn financial uncertainty into confident decision-making. Follow Anne’s story to see how clarity—not guesswork—helps you take smart risks and move steadily toward the State of Z.By Shekhar Chopra
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#1 Mindset Expert: Simple Mindset Shifts That Transform Your Body, Energy, & Life
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Today, you are going to learn scientifically proven ways you can use your mind to upgrade your life, starting with your body, your energy, and your confidence. In this episode, Stanford professor and leading psychology and mindset researcher Dr. Alia Crum reveals the science behind how your thoughts shape your body, your energy, and your health. Sh…
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The Ultimate Guide to Menopause: How to Boost Your Metabolism, Build Muscle, & Balance Your Hormones
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If you’ve been thinking, “What is going on with my body?” Today, you are getting your answers. You’re going to learn the real science and brand-new research of perimenopause and menopause and the simple, research-backed changes that can help you feel stronger, calmer, and more in control, starting now. For way too long, women have been left guessin…
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1 Samuel 18:5-16 Power Under Control: Choosing God’s Will Over Your Own
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We'd love to hear from you. Message us here. https://www.facebook.com/ablossombiblechurchBy Jason Yetz
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1 Samuel 18:1-4 Friendship That Holds When Life Breaks
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We'd love to hear from you. Message us here. https://www.facebook.com/ablossombiblechurchBy Jason Yetz
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Intermittent Fasting, Secrets to Gut Health and Biggest Nutrition Myths
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This week we’re answering your biggest nutrition questions with Professor Sarah Berry, one of the UK’s leading nutritional scientists. Together we break down how to really understand UPFs, what the science says about seed oils and how to spot the healthier options, and the simple everyday principles that genuinely support how you feel. We dive into…
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Sound Investing Q&A: ETFs, Portfolios, Risk, and Retirement
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In this week’s Sound Investing episode, Paul Merriman answers a wide-ranging set of listener questions — from choosing ETFs and building portfolios to managing risk in retirement and investing wisely at every age. One of the biggest takeaways? There is no universally “best” ETF or portfolio. The right answer depends on your goals, risk tolerance, t…
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The Mini-Economy That Teaches Kids How Money Really Works | Stephen Day (EP430)
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What if teaching kids about money didn’t require complicated systems, allowances, or stress? Today’s guest has spent years studying how children actually learn about money - not through lectures or rules, but through lived experience. And after watching families struggle with stress, confusion, and mismatched expectations, he realized something pow…
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How ADHD Affects Your Finances—And What to Do About It
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ADHD coach and former CFO Leanne Gawley joins Credit Canada facilitator Kelly Cowan to explore how ADHD affects financial management. She explains how ADHD brains are wired for immediate dopamine hits versus delayed gratification, leading to impulse buying driven by instant gratification, lack of impulse control, and FOMO (fear of missing out). Lea…
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Braiding Mind, Body & Spirit: Indigenous Financial Wellness
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Simon Brascoupe introduces "Braiding Mind, Body, and Spirit," a culturally relevant financial wellness resource developed with Prosper Canada and the Aboriginal Financial Officers Association of Canada. Using the braiding metaphor, the resource addresses Mind (financial tools and knowledge), Body (protection strategies), and Spirit (holistic teachi…
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The Hidden Costs of Pet Care—And How to Manage Them
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Lisa MacIntyre-Smith, CEO of Furble, explains why veterinary care costs are rising faster than standard inflation due to staffing shortages, medication supply issues, and advanced diagnostic equipment. With 50% of pet parents now skipping vet visits due to costs, Lisa introduces a solution: prescription medications delivered directly to homes at re…
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Is It Time to Fire Your Financial Advisor? Red Flags & Next Steps
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Personal finance columnist Lesley-Anne Scorgie shares the three key indicators that it's time to break up with your financial advisor: poor communication, underperformance against benchmarks over seven years, and an inability to think holistically about your finances. She explains how to request a "total household rollup performance report" to eval…
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Getting Off Social and AI The Only Answer - 1263
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Tech updates, new systems, and all those "this is supposed to make your life easier" moments start to feel like too much and lead into a much bigger conversation. From outsourcing tech overwhelm to watching parents wrestle with apps and platforms that feel anything but intuitive, this discussion connects everyday frustration to deeper shifts around…
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What if mental toughness isn’t something you’re born with but something you can create on demand? In this episode, I break down powerful psychology research and show you how anyone can become mentally tough by changing their self-perception and self-talk. If you want to be a high performer in 2026, click here:https://2026workshop.com/ If you want 2…
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Healing After Physical Attacks Through Creativity with Devorah Brinckerhoff
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Sexual assault isn’t only about physical injury — it’s about identity, safety, and the parts of ourselves we’ve had to redefine. In this powerful episode of About This Life, mixed-media artist and transformational guide Devorah Brinckerhoff shares how creativity becomes a pathway for healing trauma, releasing limiting beliefs, and reconnecting with…
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How To Use Food To Transform Your Health, Reverse Type 2 Diabetes & Improve Your Mood with Dr David Unwin #611
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If you have ever struggled with your weight, low energy, pre-diabetes or even type 2 diabetes, this is a conversation that could change your life. Dr David Unwin is an NHS GP who not only put his own type 2 diabetes into drug free remission, he has also helped over 150 patients do the same in a standard UK general practice – with ordinary people, o…
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EPI 234: Dr. David Garley Director Of The BETTER SLEEP Clinic. Undiagnosed Sleep Apnea Issues, Top Sleep Tips, Tracking Devices, Prescription Drugs & Melatonin, And Do REM & Deep Sleep Actually Matter ...
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Show notes: (0:00) Intro (1:03) Dr. Garley's background and why sleep became his passion (3:14) 85% of people with sleep apnea don't know they have it (5:20) What a modern home sleep test looks like (7:17) How untreated sleep apnea shortens lifespan (12:54) Are sleep medications helping or harming you? (18:00) Magnesium and other common sleep aids …
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Christians are Baptized in Water & Spirit | S02 E02
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Why was Jesus baptized in water and filled with the Holy Spirit? These two events matter more than most people realize. In this episode of the Simple Truth Podcast, we explore the biblical foundation of water baptism and being filled with the Holy Spirit. Using Scripture and the example of Jesus, we explain what baptism means, why it’s more than a …
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Is Your Financial Advisor Costing You Money? Plus: Pet Care Costs & ADHD Money Tips | Full Episode
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Sometimes breaking up is the right thing to do, even with your financial advisor. Lesley-Anne Scorgie, personal finance columnist at the Toronto Star and founder of MeVest, shares the red flags that signal it's time to move on, from poor communication and underperformance to misaligned fees. She explains how to evaluate your advisor using a "total …
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The New Rules of Women's Bone Health (And What We Need to Unlearn) with Meghan Rabbitt and Margie Bissinger
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Are you tired of the outdated health advice surrounding women's bone health? In this episode, I interview award-winning journalist and author of The New Rules of Women's Health, Meghan Rabbitt. She shares her journey through researching and writing her comprehensive book, uncovering truths about women's bone health and the outdated advice we need t…
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How to Turn Everyday Meals Into a Grounding Family Ritual | Nicki Sizemore (EP429)
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What if cooking could feel less like a chore and more like an act of care? In this episode, culinary educator and cookbook author Nicki Sizemore shares how mindfulness transformed her relationship with food, cooking, and herself. We talk about slowing down in the kitchen, using simple rituals to bring presence to everyday meals, and why perfection …
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Why ‘Just Open Up’ Is Failing Men | Say It Lad | SC100
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Men are being told to open up more than ever — yet suicide rates remain devastatingly high.In this episode, we explore why “just talking” isn’t working for so many men. Jonny from Say It Lad shares his personal breakdown, his experience with medication, therapy, and clinical support systems — and why opening up can sometimes make things feel worse …
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The Minimalists speak with Dr. Maya Shankar about letting go of insecurities, the consequences of jealousy, why you've wasted so much money on things you don't need (and what to do about it going forward), how clinging to just-in-case items negatively affects well-being, and more. Discussed in this episode: How do you let go of insecurities that cr…
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Your Worth Isn’t Productivity: Burnout, Boundaries, and the Good-Enough (Amazing) Life | Clutterbug Podcast #308
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Hey Clutterbugs! Today, I’m talking about burnout, ADHD overwhelm, and real-life productivity in this episode, and I’m giving you a permission slip, signed by my wonderful guest, to stop treating your worth like it’s tied to your to-do list. I’m joined by the hilarious, wildly honest Anna Pryz (aka the “it’s called manifesting/vacuum lady”), and we…
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Weathering The Storm: How to Stay Afloat when Life Won’t Let Up
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How do you stay afloat when everything is falling apart? Life can - and will - hit you hard. And how can you lead others when you feel like you can’t lead yourself? This week, Jay sits down for an interview with Tiffany Fykes and Sarah Reynolds from Empire Building, to share some of the deeply personal hardships he has navigated in the past several…
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463: What If Your Only New Year Goal Was to Let Go of the Shoulds?
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I recently sat down to reflect on 2025, and I was honestly shocked by how much lighter my life feels now compared to just a few years ago. I'm not talking about having less to do. I'm talking about releasing the weight of expectations that never fit me in the first place. The guilt over my son's screen time, the pressure to have my spiritual life l…
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Why You Feel Drained (a Different Take) | Iyanla Vanzant
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Stop outsourcing your peace. Feeling better is an inside job. We often feel exhausted, not because life is so difficult (which it can be), but because our minds are full of old wounds, unresolved feelings, self-destructive stories, and subconscious rules that secretly run the show…and leave us empty. In this episode, Jonathan sits down with acclaim…
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290 | Q + A : Dancing with Loneliness & Spiritual Growth
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The paradox of loneliness is that we humans need each other and at the same time we're also here to learn how to feel at home with ourselves. Angela answers listeners questions on alchemizing the pain of loneliness and finding a spiritual teacher. Learn More About: Tools to embrace paradox- when two opposing things are both true at the same time Th…
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Why Adversity Can Be a Gift: Jordan Mendoza Breaks It Down
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Jordan Mendoza is a globally recognized expert in branding and business growth, celebrated for his resilience and trailblazing approach to overcoming adversity. Born to a diverse heritage, Jordan grew up learning lessons in perseverance from his mother, who was born with only one lung. Despite being voted "least likely to succeed" in high school, J…
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What if the words you say to yourself are secretly creating your entire life? In this episode, I break down why affirmations aren’t “woo-woo,” but a practical way to rewire your brain using neuroscience, psychology, and intentional self-talk. I’ll show you how beliefs are formed, how negative patterns get programmed, and my simple three-step proces…
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Are Roth Conversions Necessary? | Cody Garrett and Sean Mullaney | Ep 581
1:05:46
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Brad hosts Sean Mullaney and Cody Garrett to dive deep into the topic of taxable Roth conversions, including key distinctions between various Roth strategies. The discussion emphasizes the strategic nature of these conversions during retirement, common misconceptions, and the importance of prioritizing personal financial success over societal press…
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The Best Relationship Advice You Will Ever Receive
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This episode will change the way you show up in your love life - whether you’re in a relationship, healing from one, or hoping to find the right one. If your relationship feels stuck, if the spark is gone, if you’re always the one apologizing, or if you’ve been shutting down to avoid conflict, or you just wish things were a little bit better, you a…
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Small Adventures lead to Big Joy. Subscribe to our Premium channel. The first month is on us. 💙 NMH Merch, Autographed Books and More! Listen to our bedtime story show, Nothing Much Happens Sit Meditation with Kathryn Follow us on Instagram Visit Nothing Much Happens for more Village fun! Learn more about your …
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Mini Edit: 3 Feats of Historical Storytelling
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Christine shares about three books that transported her back in time. For links and related resources, visit the show notes. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityo…
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Chocolate for Ageing? Friendship & The Nervous System Explained
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This week we’re unpacking three of the health stories that have been everywhere as January gets underway. We start with why friendship and social connection are now being talked about as a serious health issue, from loneliness in our 30s to the growing evidence that connection supports mental health, reduces inflammation and even influences longevi…
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The Quiet Signal You’re Ready for More (And Why Midlife Makes It Louder)
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That quiet restlessness you keep trying to ignore may be the clearest signal that you’re ready for more. In this honest, reflective episode of The Easy Peasy Life Podcast, Poppy Lee gives midlife women language for the “in‑between” feeling that shows up when life looks fine on the outside but feels flat, numb, or uninspired on the inside. Blending …
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Fall asleep fast to the opening chapters of Pollyanna by Eleanor H. Porter. Order your copy of the Just Sleep book! A great gift https://www.justsleeppodcast.com/book/ Support the podcast and enjoy ad-free and bonus episodes. Try FREE for 7 days on Apple Podcasts. For other podcast platforms go to https://justsleeppodcast.com/support Or, you can su…
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We already save 50–60% of our income on ONE normal paycheck by living dirt cheap… but in 2026, we’re pushing our savings even higher without feeling deprived. In this episode, we walk through the exact changes we’re making to our one-income family budget to fight higher costs, live even more dirt cheap, and boost our savings by another 5%. In this …
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No. 2: Un Moment de Méditation — How to Heal
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Find the text for this mini-episode on The Simply Luxurious Life blog - https://thesimplyluxuriouslife.com/moment2By Shannon Ables
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Episode 10 - The Vision of Simple Rich People
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In this milestone episode, I share the vision behind Simple Rich People through my journey as its founder, shaped by two decades in procurement and complex business negotiations across technology, healthcare, and global enterprises.By Shekhar Chopra
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