Taking care of yourself shouldn't be complicated. We talk to the experts for practical advice to live a long and healthy life, based on science. Updated every time Life Kit posts an episode on health and wellness. Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit
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Simple Life Podcasts
The Minimalists are Emmy-nominated Netflix stars and New York Times–bestselling authors Joshua Fields Millburn and Ryan Nicodemus. Alongside cohost T.K. Coleman, they help millions of people live meaningful lives with less.
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The Simple Reflections Podcast is a collection of gentle conversations with people from all walks of life, looking at small, seemingly insignificant ideas that have gone on to have profound impacts on their lives. Join Transformational Coach, Dave Hill and his guests for a cup of tea and a biscuit and reflect on where the conversation goes.
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Simple Truths for Life with Charles Tapp is a weekly program heard around the world, providing simple answers to some of life's every day struggles. Subscribe, and hear new messages each week.
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Do you have trouble drifting off to sleep? My mission is simple. To help you relax, put the stressful day behind you and drift off to sleep. In every episode, I will read an old story in the public domain. So lie down, settle into your pillow, close your eyes, and let me read you a bedtime story to help you sleep. Support the podcast and enjoy ad-free and bonus episodes. Try FREE for 7 days on Apple Podcasts. For other podcast platforms go to https://justsleeppodcast.com/support Hosted on Ac ...
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What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al ...
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Keep calm, stay simple
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Science news and updates from Sabine Hossenfelder. As simple as possible, but not any simpler.
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With over ten years experience making a home, author and mom of eight, Lisa Bass, shares her love for from scratch cooking, natural living and all things handmade. As a full-time blogger and homeschooler, Lisa also mixes in a little mom life and business tips.
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Investing can be complicated. We make it simple.
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Simple Rich People teaches you how to think, act, and grow like the financially free — with simple, human-centered insights you can use today.
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Welcome to the Your Move with Andy Stanley podcast, where we help you make better decisions and live with fewer regrets. Your Move provides practical content on life topics like personal development, relationships, work, leadership, faith, and more. It’s simple. We provide the content and recommend next steps; then it's Your Move! Visit www.yourmove.is for more content to watch, listen to, and read along with resources.
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With a mission to empower people to proactively design & truly live a life worth living, Entrepreneur & Life Alchemist, Justin David Carl seeks out & shares expertise, wisdom & thought leadership in the areas of Fitness, Health, Money, Wealth, Financial Independence, Creativity, Business & Entrepreneurship, Personal & Spiritual Development, Lifestyle, Mindset, Habits, and all areas that encompass Holistic Wellbeing and a life well-lived.
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"Mick Unplugged" is a transformative podcast that challenges listeners to move beyond the conventional 'Why' and embrace the empowering realm of 'Because.' Hosted by Mick Hunt, the voice of Modern Leadership, this podcast is designed for leaders, doers, and anyone aspiring to create meaningful impact in both their personal and professional lives. Each episode delves into the principles of Modern Leadership, focusing on discovering your 'Because'—your core driving force—and how it can turn dr ...
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Hi I’m ASG,I’m a curious overthinker with an abundance of questions about everything.If you need something more productive to listen to when commuting, doing chores or you’re just bored, this is the place for you.Dive into the minds of best-selling authors, athletes, musicians and even doctors through the medium of Simple Conversations
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A Simple Variety Show. Meet Marcelo and Andrew. The kind of friends where one, or the other, is always willing to ride shotgun for the next adventure. Marcelo always has something quirky up his sleeve, and Andrew enjoys nothing more than being creative on a microphone. So what happens when you put these two personalities together? You get Simple Times Podcast. A podcast about, well... nothing specifically, but an entertainment-focused, personal stories podcast about the simple side of everyd ...
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Simple Families offers solutions for living well with children. In this show, we focus on child behavior, positive parenting, family wellness, and decreasing the mental load. As a Mama with a doctorate in Child Development, Denaye’s perspectives are grounded in research, but more importantly real life.
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The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, and cognitive behavioral therapy ...
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The Minimalist Moms podcast is designed to accompany you on your journey towards a more purposeful life. This includes every aspect: your mindset, daily routine, connections with others, and naturally, your possessions. Your host, Diane Boden, invites you to join her as she engages in conversations with a diverse range of experts such as Dana K White, Dawn Madsen, Ginny Yurich, Charles Duhigg, Gretchen Rubin, Joshua Becker and many more. Together, they delve into the realms of minimalism, in ...
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Overwhelmed by "shoulds"? Struggle with perfectionism and boundary setting? Feel like you don't have time for the things you actually want to do? Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Hosted by Christine Koh (+ Asha Dornfest 2015 to 2021).
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Are you ready to take control of your home and your life? You are in the right place! Clutterbug shares home organizing and decluttering tips, tricks and advice to help you kick clutter to the curb for good. This podcast is pure motivation and inspiration, with simple and real-life tips for improving your home and transforming your entire life. Cas provides her expertise as the host of HGTV’s Hot Mess House, through her YouTube channel Clutterbug, and in her best-selling books. Join Cas‘ top ...
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Weekly podcasts with Paul Merriman. Strategic planning for investing at every stage of life.
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You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward th ...
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In the Village of Nothing Much, everyday life is full of glimmers of ordinary magic. From the Inn on the Lake to the Farmer’s Market, from the bookshop in downtown to the cabin in the woods, enjoy soothing stories that lean into small pleasures and celebrate community. Based on the enormously popular podcast Nothing Much Happens, these family-friendly stories are an antidote to anxiety and a dose of simple goodness. Listen on your commute, on a walk, or whenever you want to visit a place whe ...
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Welcome to The Easy Peasy Life Podcast. I’m your host, Poppy Lee, and this is the space for midlife women who want life to feel lighter, calmer, and easier. Every week we talk about simple habits, mindset resets, and small changes that make a big difference. Let’s make life… well, easy peasy!
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It's That Simple is a weekly podcast talking about Christian living, how we make it too hard, and being a Christian and life in general are really very simple. The three key focuses of the podcast will be Faith, Love, and Family! God Bless!
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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, in ...
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Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
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Each week, we hang out together to explore real-life crimes that leave more questions than answers. From small-town secrets to shocking twists, nothing is ever as simple as it seems.I'll talk about it from my couch, you listen to it from yours. And although it is fun talking through a camera, I sure do wish you were here.
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We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you're the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced li ...
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A podcast that helps you transform everyday stress into calm clarity. Through simple conversations, insights, and practical tools, you’ll learn how to shift your inner state, nurture emotional balance, and move closer to a blissful life.
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Grab a glass of lemonade and settle in for a visit! Listen to stories designed to encourage, uplift, and help you Live a Simple Life with a Back Porch View. Find out what that means, and how to shift your own lifestyle. Then relax and enjoy while learning the different aspects of a Simple Life - from following your dreams and passions to handcrafting, cooking, tending to the home and garden, and more. And from time to time, there will even be a recipe and freebie or two!
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A podcast hosted by Jon Moffitt that pulls the clutter off the gospel and helps believers see the sufficiency of Jesus for everyday life. All of Christ for all of life.
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Bruce Sellery is a personal finance expert on a mission to help you get a handle on your money so you can live the life you want. He is high energy and low B.S.
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Welcome to About This Life! Here, we celebrate the journey of renewal and transformation. Our mission is to help you break free from limiting mindsets and heal emotional wounds, empowering your mind, body, and spirit to thrive. Every content features powerful stories and heartfelt conversations that reveal how simple shifts in thought and belief can lead to profound changes in your life. Tune in for practical insights and inspiration designed to motivate you to take action and transform your ...
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Explaining the Word in Laymen’s Terms is a podcast designed to make the Bible clear, practical, and relatable for everyday life. Each episode breaks down Scripture into simple, easy-to-understand language without losing its depth or power. Whether you’re new to the faith, growing in your walk with Christ, or simply curious about what the Bible really says, this show bridges the gap between ancient truth and modern living.
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Simple Ayurveda is here to make ancient science easy to understand, relatable and totally possible for you to apply into your modern day life so that you can be your healthiest, most vibrant self. Angela Perger is an Ayurveda practitioner, professor of holistic health and mother of two. Grab the free resources over at simpleayurveda.com or follow @angela.perger on Instagram.
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A simple Podcast from a simple Bible Church that meets in Blossom, Texas. We'd love to hear from you. You can contact us through our Facebook page.https://www.facebook.com/ablossombiblechurch
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Senior Care Made Simple dives into the vital topics surrounding senior health, aging and caregiving. Hosted by Horizon Care Services CEO Andrea Albertini, each episode features expert insights, real stories, and practical advice to help families, caregivers and seniors navigate the journey of aging with dignity, independence and well-being. Brought to you by Horizon Care Services - because aging well is living well.
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A podcast that teaches moms how to build real, profitable online businesses in part-time hours. If you’re a stay-at-home mom or a working mom who wants to earn meaningful income from home (without becoming an influencer, joining an MLM, or working 40+ hours) you’re in the right place. Host Samantha Siffring has helped hundreds of moms start and grow profitable online businesses using simple strategies that actually work. Expect practical advice, clear steps, and honest conversations about wh ...
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A podcast with 3 actionable takeaways in every 30-minute episode because you are a busy mom with a full schedule and an even fuller brain. Listen in to feel encouraged and inspired, as we learn together how to overcome overwhelm and find more peace and magic in motherhood. Hosted by Rachel Nielson, a mother, teacher, and writer.
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Join a father and son as they explore Christian spiritual practices in the midst of real family life — sometimes meaningful, sometimes messy, always grounded in curiosity and play.
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Bestselling author and life coach Mia Moran serves up the Plan Simple Podcast for women who want to ditch overwhelm and wear all their hats with ease. Listen for inspirational interviews, informative workshops, and really practical planning strategies, so that following through becomes easy and joyful! We look at all aspects of life —food, health, motherhood, relationships, home, spirituality, productivity, entrepreneurship, and more — so that your whole self feels supported.
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How would your life change if you reached Financial Independence and got to the point where working is optional? What actions can you take today to make that not just possible but probable. Jonathan & Brad explore the tactics that the FI community uses to reclaim decades of their lives. They discuss reducing expenses, crushing debt, tax optimization, building passive income streams through online businesses and real estate and how to travel the world for free. Every episode is packed with ac ...
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Get Honest is designed to help you cultivate a simple and authentic life of faith in a complex world. Get free from the expectations of others and become who you were created to be. Designing a simple life will take work - but the payoff is priceless. Living true to yourself - aligned with your values and beliefs brings a freedom the world can't offer! Join me each week to tackle stubborn mindsets, receive timeless truths and find joy again! You were made for the abundant life!
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Bring confidence to your wealth building with simplified strategies from The Money Guy. Learn how to apply financial tactics that go beyond common sense and help you reach your money goals faster. Make your assets do the heavy lifting so you can quit worrying and start living a more fulfilled life.
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321. Decluttering as a Mom: Where to Start and What to Let Go | Robyn of Minimalist Home
1:10:29
1:10:29
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1:10:29Clutter often adds to the mental load of motherhood in ways we don’t always notice. In this episode, we talk about why women tend to feel the weight of clutter more deeply, how “just in case” thinking fills our homes, and what true preparedness looks like. We walk through unfinished projects, kids’ toys, digital clutter, and paperwork, offering sim…
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From Pro Football to Fighting for His Life | Mark O'Brien | SC
52:30
52:30
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52:30At 16 years old, Mark O’Brien was told a routine medical screening might end his football career at Derby County. Months later, a surgeon looked him in the eye and said if he didn’t have open-heart surgery immediately, he would be gone.What followed shouldn’t have been possible.Mark returned to professional football, played for over a decade, capta…
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In the midst of the season with all the gifts, and lights, and music, is there something else we've missed along the way? Let's get back to Charles Tapp, as helps you discover the babe in the manger--the greatest gift of all, in his message "The Lost Glory."By Charles Tapp
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It’s Christmas — a time to pause, reflect, and remember what matters most. In this special holiday episode, I’m sharing a heartfelt message from my back porch to yours — one that celebrates the beauty of simplicity, the warmth of home, and the peace that comes from faith. Amid the bustle of the season, let’s take a few moments to breathe, give than…
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Episode 7 - Simple Metrics in Real Life: Making Confident Decisions
14:32
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14:32A practical, real-world example of how simple snapshot and flow metrics turn financial uncertainty into confident decision-making. Follow Anne’s story to see how clarity—not guesswork—helps you take smart risks and move steadily toward the State of Z.By Shekhar Chopra
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#1 Mindset Expert: Simple Mindset Shifts That Transform Your Body, Energy, & Life
1:30:06
1:30:06
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1:30:06Today, you are going to learn scientifically proven ways you can use your mind to upgrade your life, starting with your body, your energy, and your confidence. In this episode, Stanford professor and leading psychology and mindset researcher Dr. Alia Crum reveals the science behind how your thoughts shape your body, your energy, and your health. Sh…
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Finding Peace in Faith: A Christmas Reflection on Scripture and Life
28:00
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28:00This episode reflects on the significance of Christmas through scripture, emphasizing the themes of peace, unity, and joy. Included are personal experiences and insights on how the birth of Jesus brings peace to our lives and encourages listeners to sow seeds of peace in their communities. The conversation explores the importance of trusting in God…
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Simple Planning Systems & Rituals (with Sarah Hart-Unger)
43:53
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43:53Who doesn’t want more joy and less angst when it comes to their calendar? In this conversation, Christine and Sarah Hart-Unger talk about how to plan days, weeks, months, seasons, and years with intention, flexibility, and plenty of breathing room for rest and fun. Edit Your Life is an award-winning podcast that offers tips, recommendations, and ex…
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[REPLAY] Choosing to Build a Non-Anxious Life | John Delony
30:53
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30:53Countless people are struggling with anxiety, angst, and stress, or at the very least, they know someone who is. Despite the advancements in safety, communication, and technology, people are lonely, exhausted, and angry. No matter how anxiety shows up—from the slightest headache to a paralyzing panic attack—you want it gone. The reassuring news is …
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Perfection is a Trap: Save Time and Energy with These Simple Shortcuts | Clutterbug Podcast # 302
59:21
59:21
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59:21Perfectionism is a trap, and today we’re talking about how letting go of it can transform your productivity, time management, and overall happiness. Why? Because embracing 'average'—yes, average—is actually the secret to freeing up your time, energy, and mental bandwidth for the things that really matter. I know, I know, the word 'average' doesn’t …
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The Importance of Keeping Investing Simple
19:36
19:36
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19:36In this episode, Paul shares the thinking behind what he believes may be one of the most important projects of his career—a project guided by a single goal: That every investor who follows our work will know how to invest for the rest of their life. To explain why that goal matters, Paul walks through the forks in the road every investor eventually…
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The Truth About Early Retirement: What You Need To Know
1:04:24
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1:04:24'Tis the season! In this festive Q&A, we share our thoughts about early retirement, starting with insight for aspiring FIRE (Financial Independence, Retire Early) and FINE (Financial Independence, Next Endeavor) followers. Then we turn our attention to your financial questions from investing mindsets to emergency funds to home buying. …
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Born In Detroit | My Origin Story Part 1 - 1257
54:49
54:49
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54:49Chalene Johnson finally tells her origin story all in one place, starting at the very beginning in Part 1 of this series. From growing up broke in Michigan to dirt roads, sketchy neighbors, big risks, and parents who were way too young and figuring it out as they went, this episode is funny, honest, and a little chaotic. It is filled with moments t…
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“Your Third Act: When Adult Children Leave” with Aderonke “Ronnie” Izon
49:56
49:56
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49:56💛 What happens when the role of “mom” fades… and you’re finally invited to meet the woman underneath? Ann-Marie sits down with author, speaker, and Third Act Society founder Ronnie Izon for a raw, intimate conversation about motherhood, identity, and the grief women never expect when their children grow up. From decades of devoted parenting to the …
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What if you’re not broken just telling yourself the wrong story? In this episode, I explain how trauma works in the brain, why big and small trauma affect us the same way, and how the stories you repeat become your identity. You’ll learn how to separate behavior from who you are and rewrite your story. If you want 2026 to be your best year yet then…
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Musician Kyei Rocks of Sonic Driftt - Story of our life - tourist road trip Palm Spring, CA
7:58
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7:58Musician Kyei Rocks of Sonic Driftt - Story of our life - tourist road trip Palm Spring, CA
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Thriving Households: Creating a Joyful Family Team | Jessica Griffioen (EP425)
34:01
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34:01Feeling overwhelmed by the chaos of family life? In this episode, family therapist Jessica Griffioen shares insights from her book Thriving Households to help parents shift from survival mode to joyful connection. Learn practical strategies to build strong family bonds, create calm in your home, and parent as a united team—so your whole family can …
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EPI 231: How To LIVE LONGER With Dr. Valter Longo. The Optimal Diet For Longevity, Fasting Done The Wrong & The Right Way, And How The "Fasting Mimicking Diet" Works
51:47
51:47
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51:47Show notes: (0:00) Intro (0:56) Dr. Longo's surprising path from music student to aging expert (2:00) Early yeast studies and the 10x lifespan breakthrough (3:56) Launching the Fasting Mimicking Diet and supporting clinical trials (6:15) The dangers of long-term calorie restriction and yo-yo dieting (12:18) Why 12-hour fasting is safer than 16+ hou…
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Send us a text In this conversation, Christy Dragotta delves into the complex and sensitive topic of abortion, exploring the emotional and moral implications surrounding it. She emphasizes the need for compassion towards women facing difficult choices and highlights the importance of understanding the multifaceted nature of the issue. Through perso…
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When Life Feels Heavy… and You’re the One Holding It All
34:37
34:37
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34:37Sometimes the strongest women are the ones quietly carrying the heaviest loads. In this heartfelt episode of The Easy Peasy Life Podcast, Poppy Lee opens up about the invisible weight many women carry in midlife—family responsibilities, work pressure, aging parents, hormonal changes, faith, expectations, and the constant feeling of having to “hold …
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Downtown Los Altos foliage - distilling in autumn setting sun, tourist at home
17:33
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17:33Downtown Los Altos foliage - distilling in autumn setting sun, tourist at home
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[REPLAY] Pantry Swaps for a Healthier New Year | Leeann Rybakov
26:19
26:19
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26:19For those that are new around here, I release bonus episodes with unique topics that may not interest my wider audience so if this topic doesn’t fit what you’re looking for, join me back here next Tuesday for a conversation about decluttering self-talk that you don't want to miss! Busy moms often have trouble with their digestive health. What could…
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In this bonus episode, The Minimalists host Sunday Symposium in Orange County. Discussed in this episode: Overplanning produces chaos. (08:00) No one on their deathbed says they regret not accumulating more stuff. (17:57) Hold on if it confers more benefits than letting go. (26:18) Anything can be clutter if it gets in the way. (29:54) Acceptance i…
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SEX AT 70! Real talk with Dr. Whelihan. You're welcome.
19:48
19:48
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19:48Episode Overview Sex and intimacy don’t have an expiration date—but they do change over time. In this candid and educational conversation, Dr. Maureen Whelihan joins Senior Care Made Simple to break down the myths surrounding sex after 70, explain what’s normal, and offer practical advice for seniors, caregivers, and adult children navigating this …
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How Couples Actually Talk About Money | Making a Millionaire
48:43
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48:43Nathyn (29) and Indie (29) might have a positive net worth, but their fears leave them feeling negative about their money conversations. Indie worries about the now, while Nathyn focuses on the future. We sit down to find the balance between both perspectives. From emergency fund to retirement savings to auto loans, we talk through their full finan…
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Unpacking Life: Organizing for All of Its Phases | Clutterbug Podcast #305
52:47
52:47
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52:47Hey Clutterbugs! Today is about decluttering tips and home organization systems to match your current season of life. If your life has changed but your home hasn’t, you’re probably feeling stuck, overwhelmed, and tempted to shop for “solutions” instead of update your systems. We’re going to talk about why your home isn’t a museum—it’s a living orga…
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461: "I Hate You, Mom" — How to Respond When Holiday Stress Brings Big Emotions
33:18
33:18
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33:18It's mid-December, everyone's running on fumes, and your child just screamed "I hate you." And even though you know it's the exhaustion talking, it still stings because you're killing yourself to make the holidays special, and this is what you get in return. The truth is, the holidays amplify everything: the excitement, the overstimulation, the mel…
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How to Quiet Your Inner Critic & Escape Perfectionism | Dr. Ellen Hendriksen
56:51
56:51
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56:51Are you tired of never feeling good enough? In this insightful Best of conversation, psychologist Ellen Hendriksen, author of How to Be Enough: Self-Acceptance for Self-Critics and Perfectionists, shares strategies to escape the perfectionism trap. Learn how to pursue excellence without harsh self-criticism, shift from rigid rules to living by your…
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Transform Anxiety into Creative Fuel: Insights from Josh Pais
34:28
34:28
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34:28Josh Pais is an acclaimed Hollywood actor recognized for his dynamic performances alongside icons like Scorsese, Denzel, and Jennifer Aniston. Beyond his storied film career, Josh is the creator of the Committed Impulse method—a revolutionary approach empowering leaders and creatives to overcome fear, access their full presence, and perform at thei…
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What if your stress isn’t about time but how you use it? In this episode, I share the exact strategies I use to take control of my schedule, stop being busy, and become truly productive. If you’ve ever said “I don’t have enough time,” this episode will show you how to take your time and your life back. If you want 2026 to be your best year yet then…
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Weekly Digest: China Makes Breakthrough With Thorium Nuclear Reactor. Where is the West? and more
21:48
21:48
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21:48This is our weekly, ad-free compilation of science news. 00:00 - Former NASA Scientist Publishes Plan to Engineer Warp Drive 5:20 - China Makes Breakthrough With Thorium Nuclear Reactor. Where is the West? 10:37 - Surprise: Free Will Needs Quantum Physics to Fail, Physicists Show 15:56 - Nanobots: The Truth Behind the Headlines…
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This special year-end episode [2025] celebrates the inspiring achievements of the ChooseFI community, highlighting transformative experiences in the pursuit of financial independence. Listeners share personal victories, including maximizing retirement contributions, career changes, and embracing minimalist lifestyles. The episode emphasizes the imp…
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You’ll Never See Your Family the Same After This Episode
1:16:45
1:16:45
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1:16:45If the holidays stir up feelings about your family - stress, guilt, grief - this episode is for you. Whether you love spending time with them, can only handle them in small doses, or stay away for your own sanity, being around family has a way of pushing every button you’ve got. That’s why Mel invited Dr. Mariel Buqué, a Columbia-trained psychologi…
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Luke 2 / 1 Samuel 16:11 - The Good Shepherd King (life of David 3) Chirstmas 3
22:27
22:27
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22:27We'd love to hear from you. Message us here. https://www.facebook.com/ablossombiblechurchBy Jason Yetz
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Alan Cumming’s Train Show Subscribe to our Premium channel. The first two months are on us. 💙 NMH Merch, Autographed Books and More! Listen to our bedtime story show, Nothing Much Happens Sit Meditation with Kathryn Follow us on Instagram Visit Nothing Much Happens for more Village fun! Learn more about your ad choices. …
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2
Mini Edit: How to Prioritize Joyful Activities
7:25
7:25
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7:25In response to a listener request, Christine shares 6 ideas for how to prioritize joyful activities. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to [email protected], DM…
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Autumn tea
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OOTD fall Brown
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OOTD for San Francisco Asian Art Museum
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Fall asleep tonight to a charming holiday story by Ralph Henry Barbour. Order your copy of the Just Sleep book! A great Christmas gift https://www.justsleeppodcast.com/book/ Support the podcast and enjoy ad-free and bonus episodes. Try FREE for 7 days on Apple Podcasts. For other podcast platforms go to https://justsleeppodcast.com/support Or, you …
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1
9 Uncomfortable Truths About Life (And Why They Finally Set Me Free)
27:14
27:14
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27:14There comes a point in life—often in midlife—when comfort stops feeling comforting. In this episode of The Easy Peasy Life, Poppy Lee shares nine honest, uncomfortable truths about life that many of us avoid… until we’re ready for real growth. These aren’t harsh wake-up calls meant to shame you. They’re gentle truths that stretch you, challenge you…
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MERRY CHRISTMAS! As tradition here on Simple Times Podcast, we bring a Christmas-inspired episode as this is the last episode of the year. We didn't go big this year, as we have done so in the past, BUT that doesn't mean this episode is a lump of coal! We sprinkle several Christmas themed suprises throughout the podcast, PLUS Marcelo's renown rendi…
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1
Calligraphy wine - stories of our life tourist Los Altos CA
15:01
15:01
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15:01Calligraphy wine - stories of our life tourist Los Altos CA
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Saturday Spill | A Routine Dentist Appointment, a Facelift Panic, and the Most Awkward Gym Situation Ever
10:40
10:40
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10:40Listen to the full 60 min episode. Go Directly to this Patreon Episode "My Dentist Almost Destroyed My Facelift, My Hair Color Nightmare, Plus How NOT To Be An Asshole" https://www.patreon.com/posts/my-dentist-my-my-145727914 Picture this: a cracked crown, a fresh facelift, and a "quick" dentist visit that immediately goes off the rails. What shoul…
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Night at the museum garage Tourist San Francisco Asian Art
22:55
22:55
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22:55Night at the museum garage Tourist San Francisco Asian Art
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