Taking care of yourself shouldn't be complicated. We talk to the experts for practical advice to live a long and healthy life, based on science. Updated every time Life Kit posts an episode on health and wellness. Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit
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Simple Life Podcasts
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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Investing can be complicated. We make it simple.
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You can't save your way to your dream life anymore. The truth is, you’re gonna need to learn to make more money. The Travis Makes Money Podcast is not your typical personal finance show. Rather than shaming you for buying a Starbucks coffee or pressuring you to become a billionaire, we focus on empowering you to make more money so you can enjoy life today while preparing for your future. You don’t have to cut back so much that you miss out on the present, and you don’t need to become the nex ...
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What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al ...
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This podcast provides practical tools and real life application for taking your life from where ever it is to the next level. We cover relationships, health, emotions, mindset, confidence, entrepreneurship, money and all other parts of being a human. Did you know there is something better than happiness? It’s the life you were meant to live.
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Simple Truths for Life with Charles Tapp is a weekly program heard around the world, providing simple answers to some of life's every day struggles. Subscribe, and hear new messages each week.
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Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
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Let’s Slow Down: Simple + Intentional Living, Decluttering, Life on Purpose
Annemarie Stolting
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Let’s Slow Down is a podcast hosted by Annemarie Stolting about harnessing the transformative power of slowing down and simplifying life, so that you find clarity and guidance to live with intention and pursue your authentic purpose. We’ll talk about realistic ways to ease up on the daily grind to calm your mind, declutter your home and free your schedule to reveal what truly matters.
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Conversations with productivity experts, authors, and creatives on how to implement productivity strategies in both your professional and personal life. The goal as you listen is to help you gain perspective, practical knowledge, and productivity insights for living a whole life that goes Beyond The To-Do List.
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Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast
Clutterbug
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Are you ready to take control of your home and your life? You are in the right place! Clutterbug shares home organizing and decluttering tips, tricks and advice to help you kick clutter to the curb for good. This podcast is pure motivation and inspiration, with simple and real-life tips for improving your home and transforming your entire life. Cas provides her expertise as the host of HGTV’s Hot Mess House, through her YouTube channel Clutterbug, and in her best-selling books. Join Cas‘ top ...
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With over ten years experience making a home, author and mom of eight, Lisa Bass, shares her love for from scratch cooking, natural living and all things handmade. As a full-time blogger and homeschooler, Lisa also mixes in a little mom life and business tips.
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Welcome to The Wellness Scoop! Join Ella Mills, founder of Deliciously Ella, and Registered Nutritionist and founder of Rhitrition, Rhiannon Lambert every Monday for your weekly health inspiration. Each episode delivers the latest wellness news, expert advice, and personal recommendations from Ella and Rhiannon—simple swaps, easy ideas, and realistic tips to help you live healthier, no matter how busy life gets. Tune in to start your week feeling informed, inspired, and armed with tools to b ...
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Minimalist Moms Podcast | All Things Minimalism, Intentionality & Simple Living
Diane Boden
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The Minimalist Moms podcast is designed to accompany you on your journey towards a more purposeful life. This includes every aspect: your mindset, daily routine, connections with others, and naturally, your possessions. Your host, Diane Boden, invites you to join her as she engages in conversations with a diverse range of experts such as Dana K White, Dawn Madsen, Ginny Yurich, Charles Duhigg, Gretchen Rubin, Joshua Becker and many more. Together, they delve into the realms of minimalism, in ...
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Messages from Cookeville Life Church
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Pioneering Today is all about getting back to basics, simple living, and self-sufficiency with old-fashioned skills and wisdom in a modern world. With heirloom gardening, canning, preserving the harvest, from scratch cooking, raising your own food, including livestock (backyard chickens, pigs, and cattle), natural medicine, herbs, DIY like soap making along with living a simple self-sufficient life, no matter where you live. Hosted by 5th generation homesteader, Melissa K. Norris, author of ...
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Learn all the hacks to upgrade your life, money and travel – all while spending less and saving more. Host Chris Hutchins is a life hacker who has saved millions by breaking down every aspect of life, looking to maximize happiness at the lowest cost. Chris and guests like Tim Ferriss, Tony Hawk, Codie Sanchez and Gary Vaynerchuk will help you learn the strategies and tactics they used to shape their success.
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Living In Harmony With Life
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Welcome to ALMI! We are a worldwide ministry dedicated to the simple message that there is nothing the nearness of Christ cannot overcome.
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Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
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Reluctant Low Carb Life explores the keto and low carb lifestyles, fitness, health, wellness, and aging gracefully. Join us as we explore these issues and interview ordinary people doing extraordinary things to stay healthy.
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Discover the surprisingly simple truth behind extraordinary results. Learn how the most successful people in the world approach productivity, time management, business, health and habits with The ONE Thing. A ProduKtive® Podcast.
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I make content on minimalism, slow living and mindful living.
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The simple sophisticate is someone who prefers quality over quantity, sensible living over mindless consumption, personal style instead of trendy fashions, has an insatiable curiosity for life’s endless questions and a desire to live a truly fulfilling life rather than being led around by the nose. Inspired by her lifestyle blog The Simply Luxurious Life, Shannon Ables (the original Simple Sophisticate) shares with listeners tips on how to live a refined life on an everyday income, a life of ...
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You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward th ...
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The Wealthy Barber Podcast is Canada’s go-to source for approachable, entertaining, and free financial education. Hosted by none other than David Chilton—former Dragon on CBC’s ”Dragons’ Den” and the best-selling author of ”The Wealthy Barber” and ”The Wealthy Barber Returns”—this podcast is here to help Canadians manage their money better. Much better. Dave Chilton has spent over 35 years demystifying personal finance, offering understandable, unbiased, and actionable advice that has empowe ...
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Consider Molly Sims and her best friend Emese Gormley your new girlfriends on speed dial for all your pressing beauty and wellness needs. Is Botox a good idea? Should you try that new diet you saw on the Today Show? Molly and Emese have your back. With guests ranging from top health and beauty experts to their industry friends, you’ll get the scoop on the latest trends, which products and procedures to try, and which to run from-- and they just might be doing it all with a drink in hand. Pre ...
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CHANGE YOUR FOOD. CHANGE YOUR LIFE. Dr. Eric Westman, medical director at Adapt Your Life Academy is on a mission to empower people around the world to dramatically improve their health through the science-based benefits of a low-carb and ketogenic diet. Dr. Eric Westman is an Obesity Medicine physician and low-carb expert. He makes Keto SIMPLE --so you can lose weight, reverse chronic disease and get results.Get started NOW by grabbing my FREE GUIDE, How To Start Keto the Right Way 👇https:/ ...
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Sometimes all it takes is one little fact or one little piece of wisdom to change your life forever. That's the purpose and the hope of "Something You Should Know." In each episode, host Mike Carruthers interviews top experts in their field to bring you fascinating information and advice to help you save time and money, advance in your career, become wealthy, improve your relationships and help you simply get more out of life. In addition, Mike uncovers and shares short, engaging pieces of " ...
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Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters
Philip Pape, Evidence-Based Nutrition Coach & Fat Loss Expert
3k513
For skeptics of the fitness industry who want to work smarter and more efficiently to build muscle and lose fat. Wits & Weights cuts through the noise and deconstructs health and fitness with an engineering mindset to help you develop a strong, lean physique without wasting time. Nutrition coach Philip Pape explores EFFICIENT strength training, nutrition, and lifestyle strategies to optimize your body composition. Simple, science-based, and sustainable info from an engineer turned lifter (th ...
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The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, and cognitive behavioral therapy ...
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In the Village of Nothing Much, everyday life is full of glimmers of ordinary magic. From the Inn on the Lake to the Farmer’s Market, from the bookshop in downtown to the cabin in the woods, enjoy soothing stories that lean into small pleasures and celebrate community. Based on the enormously popular podcast Nothing Much Happens, these family-friendly stories are an antidote to anxiety and a dose of simple goodness. Listen on your commute, on a walk, or whenever you want to visit a place whe ...
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Exploring the creativity of the human spirit with just five simple questions. Those questions give us a window to explore the journey and life story of people that look like they have it sorted.
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The Simple Reflections Podcast is a collection of gentle conversations with people from all walks of life, looking at small, seemingly insignificant ideas that have gone on to have profound impacts on their lives. Join Transformational Coach, Dave Hill and his guests for a cup of tea and a biscuit and reflect on where the conversation goes.
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Hi I’m ASG, I’m a curious overthinker with an abundance of questions about everything. If you need something more productive to listen to when commuting, doing chores or you’re just bored, this is the place for you. Dive into the minds of best-selling authors, athletes, musicians and even doctors through the medium of Simple Conversations
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A Simple Variety Show. Meet Marcelo and Andrew. The kind of friends where one, or the other, is always willing to ride shotgun for the next adventure. Marcelo always has something quirky up his sleeve, and Andrew enjoys nothing more than being creative on a microphone. So what happens when you put these two personalities together? You get Simple Times Podcast. A podcast about, well... nothing specifically, but an entertainment-focused, personal stories podcast about the simple side of everyd ...
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Exploring the Extravagant & Simple facets of Life, Love, Marriage & Parenting.
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A Simple Guide to a Healthier Life. Hosted by Dr. Justin Fesler from Fyzical Therapy and Balance Center-Lake Forest, California.
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It's That Simple is a weekly podcast talking about Christian living, how we make it too hard, and being a Christian and life in general are really very simple. The three key focuses of the podcast will be Faith, Love, and Family! God Bless!
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Discovering the Way Back to Authentic Faith
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A simple Podcast from a simple Bible Church that meets in Blossom, Texas. We'd love to hear from you. You can contact us through our Facebook page.https://www.facebook.com/ablossombiblechurch
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Bestselling author and life coach Mia Moran serves up the Plan Simple Podcast for women who want to ditch overwhelm and wear all their hats with ease. Listen for inspirational interviews, informative workshops, and really practical planning strategies, so that following through becomes easy and joyful! We look at all aspects of life —food, health, motherhood, relationships, home, spirituality, productivity, entrepreneurship, and more — so that your whole self feels supported.
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We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you’re the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced li ...
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Inspiring people to live at the pinnacle of their ability and purpose.
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Big questions. Short answers. Holy Brief is a quick dive into the deep end of life, belief, and everything in between. Explore life’s big questions—faith, meaning, purpose—in under 10 minutes. Sacred thoughts, made simple.
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Welcome to About This Life! Here, we celebrate the journey of renewal and transformation. Our mission is to help you break free from limiting mindsets and heal emotional wounds, empowering your mind, body, and spirit to thrive. Every content features powerful stories and heartfelt conversations that reveal how simple shifts in thought and belief can lead to profound changes in your life. Tune in for practical insights and inspiration designed to motivate you to take action and transform your ...
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Grab a glass of lemonade and settle in for a visit! Listen to stories designed to encourage, uplift, and help you Live a Simple Life with a Back Porch View. Find out what that means, and how to shift your own lifestyle. Then relax and enjoy while learning the different aspects of a Simple Life - from following your dreams and passions to handcrafting, cooking, tending to the home and garden, and more. And from time to time, there will even be a recipe and freebie or two!
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Labor Day - Gratitude for those who Labor for our Freedom
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In this special Labor Day episode, let’s pause to reflect on the quiet blessings of freedom—and the people who make that freedom possible. From those who serve in uniform to the everyday folks who keep our communities running through their labor, this episode is a heartfelt reminder that gratitude often begins with simply noticing. Join me for a sl…
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Double Your Real Estate Business with 2 Simple Systems
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What if doubling your business didn’t mean doubling your hours? In this episode, Matt and Garrett share the two simple weekly systems that have helped countless Realtors build sustainable, referral-driven businesses. Drawing on their experience coaching top-producing agents across the country, they break down how to: Use consistent customer service…
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A Simple Meassage for a Serious Season - Pastor Eddie Turner
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8-31-25
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The Myth of Getting Off Track and How It Gets In the Way of Business and Life
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Have you ever felt “off track”? In this episode, I share why that story keeps us stuck and how tuning into the season you’re in—whether it’s fall, a time of healing, or a family transition—can help you feel grounded, productive, and aligned again. If you want to join me for a pause and a reset, sign up at https://plansimple.com/reset…
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As summer 2025 comes to a close, I find myself reflecting on new beginnings, shifting seasons, and the power of letting go. This episode is both tender and bittersweet, as I share some personal life updates—including milestone school moments for my kids—and an important announcement about the future of the Let’s Slow Down Podcast. Together, we’ll p…
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304. Toy Clutter, Baby Sleep, and Teen Drivers: Life in a Fast-Moving Season + More Q&A
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Life in this season feels full of change– new babies, teenagers gaining independence, and the daily rhythms that keep our large family moving forward. In this episode, I share my real experiences with co-sleeping, freshly milled wheat, toys and clutter, pregnancy challenges, car seats, and the everyday questions you’ve asked about homemaking and ho…
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Stop Wishing, Start Loving the Life You Already Have | Kate Strickler (Naptime Kitchen) (EP404)
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Ever catch yourself scrolling and thinking, “I love my life, I just wish…”? In this episode, I sit down with Kate Strickler—mom of three, founder of Naptime Kitchen, and author—to talk about finding joy in the life you already have. Kate shares honest stories, practical tips, and simple perspective shifts to help you stop measuring yourself against…
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Back to the Bible, Part 4: Lord of the Reigns
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Depending on your circumstances, it can be easy to wonder whether God has your back. This week, Charles Tapp concludes his series "Back to the Bible" and asks 'who holds the reigns to your heart?' with his message "The Lord of the Reigns."By Charles Tapp
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Childhood Depression at 13 Nearly Took My Life | Andrew Mondia | SC
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Today we are surrounded by facts, statistics and figures around Mental Health Issues that adults experience...But what if we are forgetting about those a little younger.Andrew Mondia haș gone on to achieve some incredible feats. Theatrical masterpieces, one-man shows and even Lego Spider-Man. However, before he was a beaming light of creativity he …
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Make Money by Avoiding Crushing Student Loans
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Student Loan Horror Story: A viral video highlights a 26-year-old with $90,000 in student debt paying a staggering 17% interest rate—and after years of $1,500/month payments, she owes more than the original amount. Student loan debt in the U.S. has exploded, rising from $187 billion to $1.4 trillion since 1990, while college costs are up 420%, but …
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Make Money by Buying a Franchise | Alex Smereczniak
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Guest: Alex Smereczniak— Serial entrepreneur, former CEO of 2ULaundry & Laundry Lab (over $100M valuation, 118 franchises sold), founder of Franzy (30,000+ monthly users, $3M+ raised to help people buy “cash-flowing” businesses). Early Hustles & First Big Win: Started with classic entrepreneurial pursuits: trading cards, washing cars as a kid, and …
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Hoarding, Healing & Hope with Amanda Uhle | Clutterbug Podcast # 289
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In this heartfelt episode, I welcome author Amanda Uhle as she shares her gripping new memoir, "Destroy This House," and opens up about growing up with extraordinary (also complicated) parents. We explore the chaos of a hoarder mom, a scheming dad, and the emotional toll of a strange yet loving family dynamic as Amanda reflects on the unique challe…
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521. Build a Business That Won’t Burn You Out with Chris Ducker
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Hustle can help you finish a launch, but it can’t be your lifestyle. In this episode, Jay and Chris dig into what it really means to lead for the long haul: trading glorified exhaustion for intentional sustainability. Chris shares his 2021 brush with burnout—and the hard reset that followed—making the case that energy, not time, is a leader’s most …
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The Courage to Change When Everyone Wants You to Stay the Same | Danté Stewart
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Former college football player turned minister Danté Stewart reveals what happens when you stop shrinking yourself to fit others' expectations and start trusting your own evolution. Drawing from his acclaimed memoir Shoutin' in the Fire, Stewart shares intimate stories about navigating faith, identity, and belonging, offering a fresh perspective on…
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Join Physique University to get a personalized nutrition plan to look and feel better and stop guessing about your calorie needs: bit.ly/wwpu-free-plan -- Why do some people thrive on far fewer calories than others (who might be miserable eating at that level)? When we talk about whether 800 calories a day is "unsafe," we're asking the wrong questi…
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The Secret World of Credit Cards & The Science of Building Unshakable Confidence
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UPGRADE TO SYSK PREMIUM! To unlock ad-free listening to over 1,000 episodes plus receive exclusive bonus content, go to https://SYSKPremium.com Why do humans blush—and why does it feel so uncomfortable when someone points it out? Charles Darwin once called blushing “the most peculiar and most human of all expressions.” In this episode, I star…
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Sometimes you're just feeling blah: maybe the weather's bad, you can't get out of bed and you're struggling to shake off that listlessness. In these moments, the solution is often simpler than we think. This episode, NPR's Science desk and Life Kit staff present research-backed mood boosters to instantly shake yourself out of a slump and turn your …
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Josh Groban Gets Vulnerable: "I felt like a talentless piece of SH*T!" How He Battled Inner Demons & Found Happiness
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My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today! Josh Groban wasn't supposed to cry on his therapist's phone call. But there he was, the multi-platinum artist who'd sold 35 million albums worldwide, breaking down over something that stunned him: he was finally, truly grateful for t…
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10th Anniversary: 7 Lessons I’ve Learned in the Past 10 Years
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Have you ever wondered what a decade of chasing your dreams can teach you? In this episode, I share the seven biggest lessons I’ve learned from 10 years of hosting The Mindset Mentor—covering fear, failure, passion, and what it really takes to build a life you love. The Mindset Mentor™ podcast is designed for anyone desiring motivation,direction, a…
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Transforming Your Health and Weight Loss - Deep Dive By Reluctant Low Carb Life
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Deep Dive by Reluctant Low Carb Life, where we explore the intricate journey of weight loss and health transformation. Losing weight is often seen as one of life’s toughest challenges, demanding incredible self-control and dedication. Yet, the miracle of weight loss is that it’s achievable for everyone. Join us as we uncover the science behind weig…
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If You Only Listen to One Podcast Today, Make It This One
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This episode is a MUST listen. Mel calls it “the single best conversation” she has ever recorded. If you’ve ever felt behind, stuck, or doubting yourself, you need to hit play. This is the most motivational, eye-opening episode that you will ever hear, and it will give you the roadmap to become the person you’ve always wanted to be. Today, Mel is j…
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How to Cut Cancer Risk, Cellulite and Extra Weight
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This week, we’re talking about why vegetarian and vegan diets can cut cancer risk by up to a quarter, the “worst foods for cellulite” and what the science actually says, and the first UK trial to prove that home cooking and minimally processed foods lead to twice as much weight loss as ready-made UPFs. We also get into the rise of blueberries, how …
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Weight Loss Meds Do NOT Cause Muscle Loss | Bonus
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Want to learn more about starting, managing, or transitioning off GLP-1 medications? Join Physique U to attend this Tuesday's live Q&A with GLP-1 expert Justin Silver (and get the replay plus a free custom nutrition plan): bit.ly/wwpu-free-plan -- Are GLP-1 medications like Ozempic, Wegovy, and Mounjaro stealing your hard-earned muscle? The short a…
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Make Money with Innovative Mortgage Solutions | Joseph Shalaby
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Joseph Shalaby, founder and CEO of e-mortgage capital, joins Travis Chappell to share his journey in the mortgage industry. With over 20 years of experience, Joseph is known for his innovative lending solutions and personal branding strategies. His unique approach to the mortgage business and his commitment to transparency make him a standout figur…
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Open Circle Center Hosted Online Meeting: Serving Others, Finding Freedom: A Path Beyond Self-Centeredness
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Recorded Sunday August 17th 2 Hours Self-preoccupation veils the natural sense of unity and belonging. This is why, traditionally in India, the Bhakti path of selfless service, Seva, has been so deeply valued. When we make a habit of prioritizing our own needs above all else, it reinforces the illusion of a separate self. The spiritual journey is, …
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Open Circle Hosted Online Meeting with Susanne Marie Recorded Saturday, June 14, 2025 Sometimes the only way to be free of something is to allow yourself to be fully trapped. Most of us are initially drawn to spirituality with the understandable desire to feel better and in general to be released from suffering. Often, however, our desire to escape…
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What is the church? It is a personal country club where only certain people where their best suit and dress to show up. It is a place where people feel welcome regardless of their past, or even where they are right now? Join Adam as he discusses showing love to everyone and making them feel welcome regardless of where they come from. SPOTIFY - http…
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Simple Habits For Better Decisions & How Modern Tech Predicts the Weather -SYSK Choice
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UPGRADE TO SYSK PREMIUM! To unlock ad-free listening to over 1,000 episodes plus receive exclusive bonus content, go to https://SYSKPremium.com How often do you think the average American checks their phone each day? Whatever your guess, you’ll probably be shocked by the actual number. This episode kicks off with some eye-opening stats about o…
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Make Money Doing Good for Others | Neil Ghosh
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Join Travis as he sits down with Neil Ghosh, a seasoned entrepreneur with over 30 years of experience in launching and scaling both nonprofit and for-profit ventures. Neil shares his journey from his early days in India to becoming a successful leader in the U.S., emphasizing the importance of passion, mentorship, and reinvention. Neil Ghosh's Webs…
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Ben's Best Friend Caleb On Using Your Hair To Test Your Health?! The Era of AI Clone Coaches, MAGICAL(?) Honey, Weighted Vests & More!
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In this episode with Caleb Applegate, you’ll step into the cutting edge of health, technology, and community-building as we dive into LIFE Network—the company we co-founded to transform how people connect over wellness. You’ll get an insider’s look at the newly upgraded app, designed to enrich your health journey while cutting through the clutter a…
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Cardio or Weights? The Answer Every Woman Over 40 Needs to Hear w/ Expert Dr. Vonda Wright - 1224
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When it comes to fat loss, bone health, and aging powerfully, what’s better for women over 40 cardio or weights? In this episode, Chalene Johnson sits down with world-renowned orthopedic surgeon and longevity expert Dr. Vonda Wright to reveal the truth. They break down myths about menopause, muscle, and midlife workouts, why strength training is es…
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Can Your Phone Replace a $100K DEXA for Body Fat and Physique Tracking? (Jason Moore) | Ep 367
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Want to build muscle, lose fat, and train smarter? Join the new Physique University for just $27/month and get your custom nutrition plan FREE (limited time). — Can your smartphone really rival a $100,000 DEXA scan? What if the same device you use to scroll Instagram could also reveal your body fat percentage, fat distribution, and even your …
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Make Money Using Secret Agent Strategies | Robin Dreeke
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In this episode, Travis Chappell sits down with Robin Dreeke, a former FBI special agent, to explore the art of communication. Robin shares his journey from spy recruitment to sales, emphasizing the importance of trust, empathy, and empowering others with choice. Discover actionable strategies to enhance your communication skills and build lasting …
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Are you clinging to something that no longer serves you? In this episode, I’ll show you why letting go isn’t a sign of failure it’s a step toward growth. Whether it’s a job, a relationship, or a belief system, sometimes the bravest choice is to finally release it. The Mindset Mentor™ podcast is designed for anyone desiring motivation,direction, and…
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#1 Neuroscientist Explains How to Manifest Love & Happiness In Your Life
1:36:26
1:36:26
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Dr. Tara will be on stage at The Summit of Greatness, happening September 12 & 13! Get your ticket today! Dr. Tara Swart drops a truth bomb that will change how you think about manifestation forever: you can't attract what you want if you're still carrying unhealed childhood wounds. This neuroscientist turned spiritual researcher reveals that 80% o…
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Have you ever looked at someone who seems to handle life's challenges with grace and thought, “I wish I was that strong?” Here's the truth that might surprise you: There aren't people who are mentally and emotionally strong and people who are weak. There are just people who know how to access their inner strength... and those who haven't learned ho…
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Charles Duhigg on the Secret Power of Storytelling in Communication
42:48
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This week, we’re revisiting one of our most impactful conversations—with Pulitzer Prize-winning journalist and bestselling author Charles Duhigg, about his latest book Supercommunicators: How to Unlock the Secret Language of Connection. In a world where remote work, digital communication, and polarized conversations are the norm, knowing how to tru…
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Send Us A Text! This episode of Caviar & Coolaid deals with the Cancel Culture! Who are YOU Cutting Off and Why?? Do we fairly decide on who gets the Axe? Don’t forget to visit our website and leave us a Text! Thank You for taking time to listen to our podcast! You are the reason we do what we do. If you would like to reach out to us for any reason…
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Finding the Perfect Nanny: What Every Parent Needs to Know | Sarah Davis (Bonus Episode)
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Finding the right nanny isn’t just about childcare—it’s about trust, connection, and building a family rhythm that works. In this episode, the founder of Olive, a nanny placement agency with over 20 years of experience, shares her journey from babysitting in high school to running a trusted agency. You’ll hear practical advice on hiring the right n…
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The Science of Better Relationships: 3 Experts Share What Really Works | Spotlight Convo
1:14:53
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Ever wonder why some relationships thrive through challenges while others crumble? In this spotlight episode, leading relationship researchers share the exact patterns that predict relationship success, revealing why conflict isn't the problem—it's how we navigate it that matters. Learn practical tools from the Gottmans' decades of research, discov…
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The 325-Person Database Behind 100 Deals per Year - Meet Ian Schwartz
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.How do you build a referral-only business that reliably closes ~100 deals a year? Chicago agent Ian Schwartz walks through his 325-person SOI, monthly touches, and talkable client moments like Pint Night—a system he’s refined over 28 years with Coldwell Banker, now nearing $1B in career sales. You’ll learn Why a focused database outperforms a mass…
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How Smart People Can Make Dumb Choices & The Serious Dangers of Social Media
50:25
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UPGRADE TO SYSK PREMIUM! To unlock ad-free listening to over 1,000 episodes plus receive exclusive bonus content, go to https://SYSKPremium.com Chances are, your home is full of things you don’t use, don’t need, and maybe don’t even recognize. Listen to the start of this episode and you’ll discover a simple list of household items you can toss …
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How to Heal and Build Stronger Relationships
17:28
17:28
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Do you know the skill that can make or break your closest relationships? In this episode, I share how the process of “repair” can transform disconnection into deeper trust and love. Whether it’s with your child, partner, or anyone you care about, I walk you through what repair is, why it matters, and the simple steps to practice it. The Mindset Men…
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Make Money with Oil and Gas | Jace Graham
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Episode Description: Join Travis Chappell on the Travis Makes Money podcast as he sits down with Jace Graham, CEO of Rising Phoenix Capital. In this insightful episode, Jace shares his expertise on alternative investments, focusing on the lucrative opportunities in oil, gas, and real estate. Discover how to leverage mineral rights, non-operated wor…
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Should YOU Carry A Gun & Knife To Protect Yourself? Self-Defense & Protection 101 With Navy SEAL Turned Preparedness Expert Bill Rapier.
1:01:27
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In this powerful conversation with Bill Rapier, you’ll discover both the practical and philosophical sides of self-defense, preparedness, and living with vigilance and intention. Bill—a former Navy SEAL and founder of Amtac Shooting—shares not only his deep expertise in firearms, blades, and integrated combatives, but also the mindset that will hel…
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4 Steps to Unlock Your Creativity & Feel More Inspired Every Day
58:58
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In this episode, you’ll learn how to access your creativity, and use it to live a more purpose-driven life. Today, Mel and her guest Phil Cook will help you realize: you’re more creative than you think. If you’ve felt stuck, spread thin, or like your ideas never make it off the Notes app, this is your reset. You’ll get a practical method to quiet t…
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What would you tell a friend who is carrying the same shame you once carried? In this powerful conversation, we dive deep into the themes of shame, guilt, codependency, and healing. Learn the difference between guilt, shame and discover what “complex shame” really means. Here, you can , untangle the patterns that keep us hidden. This episode also u…
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Mark 16:1-8 Dead Me Walking: Why Both the Cross and Resurrection Matter for Your Daily Life
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We'd love to hear from you. Message us here.By Jason Yetz
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