EMS 20/20 is podcast hosted by two experienced Paramedics. Spencer Oliver and Christopher Pfingsten discuss real calls run by real responders and pull out the lessons you won't find in a text book. This podcast is aimed at Paramedic students, seasoned Paramedics looking to refresh, or any one interested in a deeper dive into pre-hospital health care.
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Simple Critics Podcasts
A personal finance and investing podcast on money, how it works, how to invest it and how to live without worrying about it. J. David Stein is a former Chief Investment Strategist and money manager. For close to two decades, he has been teaching individuals and institutions how to invest and handle their finances in ways that are simple to understand. More info at moneyfortherestofus.com
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Don't know what to watch? Join film critics Jon Negroni and Will Ashton for no-nonsense conversations about the latest films coming to theaters and streaming online. They may not always agree, but one thing's for sure. They're both Cinemaholics.
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Running injury tips on self-diagnosis and self-treatment. Simple strategies for rapid recovery of running injuries.
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SOMEONE ELSE’S MOVIE is just what it says on the label: Each week, an actor, director, screenwriter, critic or industry observer will discuss a film that he or she admires, but had no hand in making. Hosted as genially as possible by Norm Wilner.
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Two Mexican boys discussing the latest film releases. Sometimes we have guests, sometimes we don't. Sometimes we know what we're talking about and often we don't.
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Join Chris & Paris every other Tuesday to discover if you really can judge a book by its hideous cover, bad title, or weird synopsis. Support TBC on Patreon
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Tune in to hear longtime friends and pop-culture obsessives celebrate their favorite music, but NOT the hits. You already know the hits...and you’re sick of them. Discover what you've been missing—the Deep Cuts—overlooked, underrated and forgotten favorites, with a spotlight on new wave, post-punk, indie, and alternative rock. Join host and award-winning music supervisor Thomas Golubić, author and critic Chris Nashawaty and their high school buddies - Fido, D-Nice and Rich - as they dig deep ...
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Care about free speech? Tired of political correctness? Join Dave Rubin for real conversations, real news, and one-on-one interviews with some of the most intriguing names in America today as they break down politics and current events.
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newsweek calls him "the world's best human guinea pig," and The New York Times calls him "a cross between Jack Welch and a Buddhist monk." In this show, he deconstructs world-class performers from eclectic areas (investing, chess, pro sports, etc.), digging deep to find the tools, tactics, and tricks that listeners can use.
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TnT's Hit Songs From Mars seeks to unravel the stories behind some of pop's most unlikely hits. From simple curiosities to songs that changed the world, we examine the sociopolitical and cultural factors that contributed to the success of these surprising outliers, and the impact these songs had on society.
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To inspire, educate and motivate you to be the best you can be. Learn about tackling mental health problems like Anxiety and Depression as well as simple tips to understand the world better, in a down to earth and genuine way with the Best Selling Author and Psychotherapist Richard Nicholls.
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Join relationship coach Stephanie Rigg in On Attachment, where she delves deep into all things attachment theory, love, relationships & intimacy - sharing her wisdom and experience to help you start making real changes in your life & relationships.
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Get motivated on your financial journey as you follow money nerd and financial coach, Tiffany Grant, as she strives to be debt free by 35! She makes complex financial topics surprisingly simple. You will get practical tips and tricks with an inside look at the strategies Tiffany and her guests use on a daily basis. Money Talk With Tiff gives you straight talk on all things money.
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
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Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast. It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions. Every week Dr Alex George is joined by a guest to find out how we can use their expertise to help us become a healthier version ...
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Each episode, Paul Matwychuk (film critic for CBC Radio and EIGHTEEN BRIDGES magazine), Heather Noel (owner of the alternative video store The Videodrome), and Erin Fraser (curator of the Graphic Content and Reel Family Cinema series at Metro Cinema) watch a double feature of two thematically related films, one "arty," the other "trashy," and then debate which one deserves to win the week.
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Critical Strike is formed by Josh, Kyle and Billy who fortnightly get together and basically talk about video games or celebrate one of our favorite things, video game music.
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Mister Rogers’ Neighborhood was not a simple show. And Fred Rogers was not a simple man. He was radical. Spiritual. Revolutionary. Maybe even subversive. Bestselling author and cultural critic Carvell Wallace hosts this 10-part series about the life, thinking and work of Fred Rogers, and asks what the cardigan wearing host of a decades-old children's show can tell us about how to get by in today's chaotic world. Produced in partnership with Transmitter Media.
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Self Improvement, Personal Growth & Entrepreneurship - Improve Your Life and Grow Your Business
Rafael Eliassen
83
267
Deep and powerful self-development made simple. Gain motivation, inspiration and build the life you deserve. Rafael is a consultant and entrepreneur from the North of Norway. Since starting his business at the age of 19, he has reached over 100+ million people with his content and served over 700 clients, helping many of them build multiple 6 and 7 figure businesses. In his self-help podcast, you will learn the secrets behind thriving at the highest level in your life. Enjoy! Want 1-on-1 sup ...
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Interviews with Mathematicians about their New Books Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/mathematics
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Updates on the latest cybersecurity threats to businesses, data breach disclosures, and how you can secure your firm in an increasingly risky time.
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Leading a Simple Life in the Modern World
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Welcome to Critical Thinking Required, hosted by LBW Wealth Management. Our goal is simple: we want to challenge you to think differently about finance and business. Join us, and start the journey today!
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Take Out Therapy: End Overthinking & Overwhelm for Empathic High Achievers
Rebecca Hunter, MSW
1238
Feeling like life’s a bit… much? Take Out Therapy is the podcast that feels like chatting with a friend—who also happens to be a therapist. Hosted by Rebecca Hunter, MSW, this show gets real about the messy stuff: stress, overwhelm, and that inner voice that just won’t quit. It’s your weekly dose of practical advice and shared humanity, designed to help empathic high-achievers tackle life with less angst and more ease. Learn how to finally set boundaries without guilt, quiet your inner criti ...
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Take one foodie, one classical music lover and one Beautifully Simple meal. In this new podcast, food writer and MasterChef critic William Sitwell invites a fascinating guest into the Classical Kitchen, where they celebrate two life-long passions; music and food. Each week William will be creating one of six inspiring and easy to cook Beautifully Simple recipes, designed to invigorate your weekday evenings and make great meals simple. More information about these simple to cook recipes can b ...
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Medicare Made Simple” is your go-to podcast for straightforward guidance on navigating Medicare. Hosted by Larry J. Buckalew, this show breaks down complex topics into easy-to-understand conversations, empowering seniors and Medicare beneficiaries to make informed healthcare decisions. Whether you’re new to Medicare or looking to optimize your benefits, we simplify the process and help you feel confident about your choices
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When you're tired of trying the latest ADHD tips and tricks it's time to do some deeper work. This is what we do here. No more rushing to get everything over with so you can go lay down. We are here to regulate and start truly living (and enjoying) your life. Through ADHD Regulation work we will change the way you experience life with ADHD (think more fun and less dread).
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At the heart of hospitality lies a simple truth: to care for our guests, we must first care for our teams, who support us and ourselves. "Take Care" explores this interconnected circle of service that defines our industry. Each episode delves into the psychology of hospitality—how authentic care creates meaningful connections that elevate service beyond transactions to transformative experiences. We examine the delicate balance between professional growth and personal well-being, helping ind ...
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Rob Sperry may look like a success story now, but, like all successful people, he went through many challenges. He is naturally an introvert which in many ways has helped him to become a much better trainer. His skills weren’t natural. They were learned. Since his skills were learned he is better able to teach you the specific steps to have success. LISTENING TO HIS PODCASTS WILL TEACH YOU: *How to use social media the right way AND never run out of contacts *The Art of Taprooting which is t ...
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This is a podcast where women empower women. There is a point in our lives where we need to let go of who society wants us to be, but instead embrace our true selves so we can live authentic lives. This will be a safe place Ready to rediscover the YOU beneath the "shoulds"? This is Female Fluence, your go-to empowering podcast where together, we ditch the expectations and ignite our authentic selves. Society throws a lot at us, telling us who we "should" be. But what about who you *truly* ar ...
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Lets stop the Stigma! This podcast is being done by an everyday person looking to journey through all thinks mental health. We will start at Depression and go through all sorts of topics on our way. The aim is simple lets break the Stigma!! https://linktr.ee/justonewordpodcast
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Making Life Beautiful Again | Health and Beauty for Midlife Women
Michelle Rose | Mid-Life Coach for Women, Health + Beauty Strategist
051
** The Go-To Podcast for Midlife Women ** Are you feeling weighed down by the physical and emotional changes that come with midlife? Do you wake up in the morning, look in the mirror, and barely recognize the woman staring back at you? Feeling lost and wondering who you are now that your kids are grown? Welcome to ’Making Life Beautiful Again,’ the podcast designed for midlife women ready to take control, rediscover their spark, and reignite their passion for life. Here, you’ll find the guid ...
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Stories and voices that matter
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The program and podcast for safety We want to see a world where people go to work and come home safely every day. Over the past decade, more than 1,880 people have lost their lives to traumatic injuries in Australian workplaces. More than 1.16 million workers have made serious compensation claims involving extended time off work (Safe Work Australia, 2024). We believe these incidents are not inevitable. With the right focus, strategies, and support, they are preventable. Our mission is simpl ...
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Filmmakers, enthusiasts, and amateur critics Josh Gibson and Kelly McKinney streamline the review process with a simple and comedic take: "Get to the Point" where, in most cases, we give a few short sentences reviewing the film, television show, or .
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Online film critic and wannabe raconteur Tony Black brings you his very own personal movie podcast, BLACK HOLE CINEMA. In this show, Black talks film - pure and simple. He'll be delivering thoughts on the newest films out there & talk movies in all their forms. Tune in and let his silky Midlands voice entertain you, with the help of certain film loving friends & colleagues - online, in real life and maybe even imaginary. Dim the lights, cue the projector, and roll camera...
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Leadership Point Radio, LPR, is a new concept in radio charging ahead in raising the level of leadership in today’s corporate and nonprofit worlds. Offered through a simple format of interviews with leaders, folks who study leaders, and those who have been led by great leaders, bringing out the heart and soul of leadership working in today’s multitasking society. LPR is aimed at the rising stars. Individuals who recognize that new ideas and education are key to their personal and professiona ...
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An exploration of stress, the nervous system, and resilience through the lenses of Ayurveda, Somatic Practice, Herbs, Neural Plasticity and much more!
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The Horror Movie Podcast that‘s all about Righting Horror‘s Wrongs. Join Joe & Lara each week as they follow a simple yet effective formula: Shoot, Recruit, Revive, in an effort to right horror movie wrongs. Each chooses a character who survived the events of the film to die instead, another who died to survive and both recruit a character from a different film, show or franchise to change the course of the movie. They also take a look at IMDb reviews to see if internet film critics are able ...
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The Keep It Simple Strategies Podcast is designed to do one thing: Share easy-to-deploy tactics that can and will change the effectiveness of small businesses. Jamie Gilleland and Chris Groote combine four decades of business knowledge and know-how into a “no B.S.” podcast that provides solutions to problems every small business encounters. Even better? Each podcast is easy to consume, without a bunch of filler, so each episode is focused on sharing and teaching one valuable tool you can imm ...
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1
Son of a Ginger: Entertaining Entertainment Reviews
Patrick Bailer, Mason Moreau, and Beth Marcinko
263
One day, two longtime friends who are addicted to talking pop culture (seriously they should see someone) decided to pick up some microphones, call up their fellow pop-culture enthusiast Beth, and start a show. They set out to answer one simple question:Why can't listening to a review be just as entertaining as the subject of the review itself?Thus, Son of a Ginger was born. Join the hosts and their rotating crew of guests for episodes full of critical analysis, nerdy talk, and just a dash o ...
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Dave Rubin Can’t Believe This Happened While He Was Off the Grid | Jillian Michaels Guest-Hosts
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Dave Rubin of “The Rubin Report” has been off-grid with no access to news, social media, or his phone since July 31. Watch live as guest-host Jillian Michaels tells him everything he missed thus far in August. Watch Dave’s live reactions to finding out about: Kamala Harris telling Stephen Colbert why she won’t be running for governor of California;…
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#204: Why You Keep Repeating the Same Relationship Patterns
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Ever look back at your dating history and realise you’ve basically been in the same relationship over and over again — just with different people? Maybe you thought you’d learned the lessons, yet somehow the same dynamics keep playing out. In this episode, we’re unpacking why these patterns form, why they feel so hard to break, and how you can star…
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1,000 Developers Compromised By NX Build System Breach
10:44
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Cybersecurity Today: Major Attacks on NX Build System, Sitecore, and Salesforce In this episode, David Shipley covers a string of significant cybersecurity breaches and vulnerabilities. Highlights include a compromise of the NX build system affecting over 1000 developers, remote code execution flaws in Sitecore's experience platform, and escalating…
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Before his first feature Little Lorraine has its world premiere at TIFF this Friday, writer-director Andy Hines stops by to celebrate Jonathan Glazer’s 2000 breakout Sexy Beast, still the only motion picture to make Ben Kingsley terrifying. Your genial host Norm Wilner made sure to even out his tan for this one.…
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Pt 2: Using Breathwork to Heal Trauma and Calm Your Mind | Stuart Sandeman
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In part two, Stuart Sandeman shares how breathwork can transform the way you feel, how breath connects us to the present moment and how taking a moment to breathe can help you process and release your trauma. Plus, Stuart takes Dr Alex George through the ‘breath test’ and reveals why babies are the real breathing gurus… Follow @breathpod and check …
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Sam Hiner of the Young People’s Alliance on efforts to protect young people from evolving technology
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In our fast-changing world, few technological developments of recent years have had a bigger impact on young people than the emergence of instant communication and social media. And while it’s not difficult to identify the positive impacts of these phenomena, the worrisome impacts are also numerous. And this is a trend that seems certain to intensi…
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Jessica Burroughs of MomsRising on NC legislation that would further deregulate concealed weapons
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One of the most controversial bills to win approval by the North Carolina legislature during the 2025 session was a bill (SB 50) to allow any person 18 or older to carry a loaded concealed weapon without any kind of permit or background check. Gov. Josh Stein vetoed the measure, but the question of whether that veto will be overridden hinges on jus…
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Patricia Stottlemyer with Oxfam America discusses the best U.S. states for workers
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Another Labor Day is upon us and in anticipation of that, Oxfam, the global nonprofit that works to fight inequality and end poverty and injustice, has released the seventh edition of its Best States to Work Index. The index tracks 27 policies across three dimensions—wages, worker protections, and rights to organize—that support low-wage workers an…
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EP. 23: The ADHD Overconsumption Trap - Why We Buy, Eat & Scroll When Dysregulated | ADHD with Jenna Free
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You can get your free ADHD Regulation Guide here - adhdwithjennafree.com/adhdguide Chapters 00:00 Understanding the Fight or Flight Response 03:24 The Impact of Chronic Stress on Consumption 09:14 Balancing Consumption and Creation 14:35 Finding Fulfillment Through Creation Summary In this episode I explore the effects of the fight or flight respon…
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Jay Duplass & Michael Strassner On The Art of Creative Rebellion
2:31:23
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Jay Duplass is an award-winning filmmaker, actor, and co-architect of the mumblecore movement. Michael Strassner is a comedian, actor, and the protagonist of Jay's new film "The Baltimorons." This conversation explores Jay's first solo directing effort in 14 years, Michael's journey from rock bottom to seven years of sobriety, and how they created …
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Hang with Deep Cuts in the Batcave as they explore Goth and its many shades of black. Learn which host wants to be Goth's gatekeeper, which label is the scene's Criterion Collection, and why every Goth frontman sounds like Dracula at choir practice. Featuring The Cure (of course), Sisters of Mercy, Fields of Nephilim, Clan of Xymox and more. Learn …
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Tamsen Fadal: You Are Not Going Crazy… Your Hormones Are Changing! (THIS is the GUIDE to Navigate Menopause & Take Back Control of Your Mind, Body & Life)
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Have you noticed changes in your sleep? Do you sometimes feel more anxious than usual? Today, Jay sits down with Emmy award–winning journalist and bestselling author Tamsen Fadal to open up one of the most overlooked conversations in health and wellness: menopause. Tamsen shares her personal journey of confusion, discovery, and advocacy, breaking d…
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When Shame Shows Up; A Therapy Method For Inner Peace When Doing Personal Growth Work
5:42
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Tired of trying to think your way out of overthinking? Let me show you what actually works—in less than 30 minutes. Get immediate access to a free class now. In this mini session, you'll discover why looking inward can feel so uncomfortable and one powerful way to quiet the shame and self-judgment that always show up. Self-focus is the doorway to g…
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Have you read the most important book in all of Network Marketing?!
3:59
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I am telling you this book is the most important book in our profession! You can listen to it for free on the new podcast https://www.builttolastpodcast.com/podcast Make sure to SUBSCRIBEBy Rob Sperry
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Send us a text According to multiple studies, fear of judgement is the number one biggest fear, above dying. The author Elbert Hubbard once wrote, "Do nothing, say nothing, and be nothing, and you'll never be criticised." And that's probably the only way to avoid criticism, isn't it? Support the show Join our Evolve to Thrive 6 month programme http…
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Pt 1: Are You Breathing in the ‘Right’ Way? | Stuart Sandeman
30:23
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Stuart Sandeman is a breathing expert and performance coach, who is on a mission to help people reach their full potential through the power of breathwork and music. In part one, Stuart joins Dr Alex George to share how grief led him to breathwork, how deep breathing can foster human connection and whether there is actually a ‘proper’ way to breath…
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Identifying Serious Injury and Fatality Signals | Fatality Free Future #7
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In this episode of the Fatality Free Future® John Barclay and Holly Ferguson discuss precursors and amplifiers. Precursors are events that precede an incident, often involving high-risk activities and ineffective controls. Amplifiers are changes in context or people that increase the severity of risk. John emphasises the importance of active risk m…
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What You Need to Know About the ‘Happiness Experiment’ | Carl Barney
25:55
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Dave Rubin of “The Rubin Report” talks to Carl Barney about his book The Happiness Experiment and his “prequest” concept of giving inheritance money while alive; how gifting with purpose encourages recipients to create happiness plans with coaching support; the role of gratitude and mindset in achieving long-term happiness; how his approach brought…
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Cybersecurity Today: Month In Review Panel for August 2025
1:07:32
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Cybersecurity Today: Navigating AI Advancements and Future Trends In this episode of 'Cybersecurity Today,' host Jim Love and panelists Tammy Harper, Laura Payne, and David Shipley discuss recent developments in cybersecurity, shifting focus to AI's impact on the industry. They explore emerging threats such as AI-generated ransomware and the effici…
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The #1 Question to Ask Before You End a Relationship (THIS Episode Will Give You the Clarity You Have Been Looking For!)
24:29
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When was the last time you felt genuinely happy with your partner? Do you feel more stressed or more at peace in your relationship? Today, Jay dives into one of the most draining patterns in relationships: trying to change someone who isn’t ready to change. Whether it’s a partner, friend, or family member, we often convince ourselves that if we jus…
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Why Focusing On Other People Leads to Burnout & A Therapy Method To Self Reflect, Improve Mental Health
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Tired of trying to think your way out of overthinking? Let me show you what actually works—in less than 30 minutes. Get immediate access to a free class now. Always waiting for other people to change? That’s the fastest road to resentment and emotional chaos. In this episode Rebecca Hunter, MSW, explains why focusing on others keeps us stuck, and h…
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Zipline Phishing, Google Urges Password Resets, and AI-Driven Threats: Cybersecurity Today
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In this episode of Cybersecurity Today, host Jim Love delves into the latest cyber threats and risks. Key topics include the new phishing campaign Zipline that flips traditional tactics, Google's call for 2.5 billion Gmail users to reset passwords due to a phishing attack by Shiny Hunters, and the emergence of AI-driven ransomware like Prompt Lock.…
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Send us a text In short, re-enactment in response to trauma means repeating past events as a way of trying to resolve them. But until we are made aware of it we often compulsively and unconsciously make things worse for ourselves. Support the show Join our Evolve to Thrive 6 month programme https://therapynatters.com Join the Patreon community http…
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1
The Human Brain: Leading Experts On Preventing Cognitive Decline, Understanding Addiction, The Neurochemistry of Spirituality & The Mind-Body Connection
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Dr. Andrew Huberman, Drs. Ayesha and Dean Sherzai, Dr. Anna Lembke, Dr. Lisa Miller, and Dr. David Spiegel are researchers exploring the mysteries of our most enigmatic organ. This compilation reveals how three pounds of tissue controls everything—from the vascular networks that determine cognitive destiny to the neurochemistry that drives addictio…
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Body Wisdom as a Path to Healing Past Trauma in New Motherhood with Catherine Simone Gray
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Send us a text In this episode of The Nourished Nervous System, I am so grateful to have writer and teacher Catherine Simone Gray join us to discuss her journey through motherhood, intimate violence, and reclaiming pleasure. Catherine talks about her memoir 'Proud Flesh,' and how her experiences have shaped her understanding of body wisdom, healing…
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Why Central Banking Is So Hard and Why Fed Independence Matters
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Central bankers set policy with incomplete information, unobservable targets, and constant trade-offs between growth, inflation, and employment. In this episode, we delve into how the fight for Federal Reserve independence could impact markets, interest rates, and your financial future. Topics covered include: What Federal Reserve Chair Powell said…
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52 | The Mirror Has Been Lying to You. and Here's the Proof
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Hello Beautiful! For so many midlife women, the mirror feels less like a reflection and more like a reminder — of wrinkles, regrets, or the years you’ve poured into everyone else while neglecting yourself. If you’ve ever struggled with self-worth, body image, or finding your identity again in midlife, this episode is for you. By the end of this epi…
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George Musser, "Putting Ourselves Back in the Equation: Why Physicists Are Studying Human Consciousness and AI to Unravel the Mysteries of the Universe" (Picador, 2024)
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A revelatory exploration of how a “theory of everything” depends upon our understanding of the human mind. The whole goal of physics is to explain what we observe. For centuries, physicists believed that observations yielded faithful representations of what is out there. But when they began to study the subatomic realm, they found that observation …
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In this episode of Cybersecurity Today, host Jim Love discusses recent developments in cybersecurity, including a method to bypass GPT5 model safeguards, malware issues in the Google Play Store, NIST's new AI-specific security controls, and a cyber attack that led to a government shutdown in Nevada. The episode also covers a CRM-related breach link…
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Jay’s Must-Listens: The Step-by-Step Guide to Meditation ANYONE Can Do (Eliminate Anxiety & Rewire Your Nervous System)
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How do you normally calm yourself when you’re overwhelmed? Have you ever tried meditation before? Today, Jay brings you a diverse exploration of meditation with some of today’s most insightful minds: Dr. Joe Dispenza, Big Sean, Michael Acton Smith, Vishen Lakhiani, and Sam Harris. From science to music, entrepreneurship to spirituality, each guest …
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Ex- Hostage’s Chilling Details of Captivity, Rare Tour of Holy Sites & the Future of Israel
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Dave Rubin of “The Rubin Report” talks to former hostage, Moran Stella Yanai about her harrowing experience as a hostage of Hamas; discusses his experiences and observations on his visit to Israel; the conflict with Iran and the potential for peace in the Middle East; the reality of daily life in Israel during a period of war; the country's vibrant…
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Pt 3: How Stress REALLY Impacts Your Decision-Making | Dr Shawn Watson
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In part three, Dr Shawn Watson unpacks the key things that impact your brain health, debates whether we can actually multitask and reveals what he’s most excited for regarding research into decision fatigue. Plus, Shawn and Dr Alex George discuss how a sense of purpose can improve your mental wellbeing and how exercising can boost your decision-mak…
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#824: Dr. Kevin Tracey — Stimulating The Vagus Nerve to Tame Inflammation, Alleviate Depression, Treat Autoimmune Disorders (e.g., Rheumatoid Arthritis), and Much More
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Kevin J. Tracey, MD is president and CEO of the Feinstein Institutes for Medical Research at Northwell Health, a pioneer of vagus nerve research and author of the recent book, The Great Nerve: The New Science of the Vagus Nerve and How to Harness Its Healing Reflexes. This episode is brought to you by: Eight Sleep Pod Cover 5 sleeping solution for …
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TAATM #481: High and Low vs. Ransom
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Paul and Erin are held captive by two films about kidnapping schemes affecting wealthy men: Akira Kurosawa's 1963 all-timer HIGH AND LOW, starring Toshiro Mifune, and Ron Howard's 1996 smash thriller RANSOM, starring Mel Gibson.By Erin Fraser & Paul Matwychuk
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#203: How to Soften Your Inner Critic and Forgive Yourself for the Past
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If you struggle with a harsh inner critic — whether it shows up as perfectionism, relentless self-judgment, or shame about the past — this episode is for you. We’re unpacking the roots of that punitive inner voice, how it tries to keep us safe, and the real cost it can have on our self-worth, our nervous system, and our ability to grow. We’ll also …
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Her new documentary Larry (they/them) is streaming free across Canada on CBC Gem, so director and editor Catherine Legault is here to discuss Zachary Heinzerling’s prizewinning 2013 doc Cutie and the Boxer, a study of the decades-long marriage of artists Ushio and Noriko Shinohara. Your genial host Norm Wilner is very happy to have gone into writin…
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Secrets of Adulthood: Simple Truths for Our Complex Lives by Gretchen Rubin - Episode 225
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We haven’t done any self-help lately, so Paris braved Oprah's Book Club list to pull the recently published Secrets of Adulthood straight from its maw. Though it attempted to take her, she fought her way out to bring you this episode about the science of happiness and the pop cultural grift which swirls around it. References & Resources: Dr. Robert…
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