Best Silver Spring Inc Podcasts (2025)

Grab your Cape Town Pace Band here: https://shop.coachparry.com/ Resources mentioned in this podcast: Grab your spot in our upcoming Faster Beyond 50 Masterclass here: https://coachparry.com/lkz8-Faster-Beyond-50-Masterclass Comrades-bound and cake-fueled! 🏃‍♀️🎂 Ultra star Carla Molinaro - LEJOG record-smasher, Two Oceans podium finisher, and 2025 …

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S0633 - Meleches Shabbos - (Klal 26-27 Siman 11) - Kosheir - 17 - Potential Permanence - 1 5:32

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By Rabbi Eli Reingold

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Ordinary People, Extraordinary Mission with Pastor Erwin Nanasi - Oct. 11, 2025 29:09

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Send us a text God establishes, equips, empowers, and encourages ordinary people for His extraordinary work. In Matthew 9:37–10:4, Jesus calls His disciples to pray for laborers in the harvest and then sends them out with power to heal and proclaim the kingdom. Is this same power still available to us today? Join us for worship in the Word as we co…

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The Man Who Runs Comrades in a Cow Suit (Richard Laskey’s Untold Story) 48:42

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Grab your Cape Town Pace Band here: https://shop.coachparry.com/ Resources mentioned in this podcast: Grab your spot in our upcoming Faster Beyond 50 Masterclass here: https://coachparry.com/lkz8-Faster-Beyond-50-Masterclass This episode of Up is raw, emotional, and downright inspiring. Brad sits down with Richard Laskey, better known to many as “t…

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The Power of Last Words, with Pastor Crystal E. Ward - Oct. 4, 2025 34:14

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Send us a text There's something special about someone's last words. They cause us to pause, lean in, and pay close attention because they often convey what matters most to the speaker, and what is most needed by the hearer. This Sabbath, Pastor Crystal E. Ward will deliver her final message as our Executive Pastor before transitioning to her new r…

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"I Walked Away" with Dr. Danaran Frederick - Sept. 27, 2025 38:06

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Send us a text As we think about our daily lives, let's ask ourselves: "Are we walking towards Christ or away from Him?" The truth is, we're always doing one or the other. God allows and sometimes even sends events and circumstances to draw us back to Himself. Sometimes, what he allows brings us close to what we may think is the breaking point. Lis…

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Bridges, Part 4: He Invites Us to a Meal, with Pastor Chad Stuart - Sept. 20, 2025 22:20

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Send us a text There's something sacred about sharing a meal with someone. Scripture reveals that many of Jesus' most significant conversations with people took place over food. Was it really about the food? Or was Jesus modeling a practice—in this case, eating together—as an invitation to get to know Him and introduce people to His Kingdom? Join u…

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Bridges, Part 3: Stoners, Runners, and Figs? with Pastor Chad Stuart - Sept. 13, 2025 31:45

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Send us a text As we work our way through our "Bridges" sermon series, we're exploring how we can build bridges from our hearts to the hearts of others—bridges that Jesus Himself can cross. These bridges aren’t only formed through messages or Bible studies, but often through the everyday practices and choices that lift up Jesus to a watching and ne…

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Bridges, Part 2: Pray for Open Doors, with Pastor Chad Stuart - September 6, 2025 33:15

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Send us a text “Mission is when you build a bridge that connects your heart to the heart of another person, and Jesus passes over it.” —Rick Warren.In our Bridges series, we're exploring simple, everyday practices that build relational bridges—so Jesus can cross into open hearts. Last week, we talked about living differently: shining as lights of o…

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Bridges, Part 1: No Invisible Christians, with Pastor Chad Stuart - Aug. 30, 2025 36:37

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Send us a text This week, Pastor Chad begins a new four-part series, “Bridges.” In the church world, the term “bridge event” refers to a singular event or program designed to connect people with a church—they’re a good thing. However, the Bible seems to emphasize the importance of something greater than events or programs as its primary connecting …

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Purposeful Parenting, Part 2: A Parent's Great Commission, with Pastor Chad Stuart - Aug. 23, 2025 38:09

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Send us a text God calls His people to teach the next generation who He is and what it means to love Him. As a parent (or grandparent, or teacher, or coach, or mentor), you are your child’s primary discipler. This means they're watching you live out your faith in everyday moments, not just on Sabbath or in front of others. True discipleship happens…

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Purposeful Parenting, Part 1: First You, Then Them, with Pastor Chad Stuart - Aug. 16, 2025 33:26

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Send us a text Our sins can have a dramatic impact on our children, the effects of which may be felt by future generations. However, through Jesus, we can break generational sin patterns—but it must begin with our own salvation. Our hearts must be changed before we can genuinely lead our children to Jesus. Whether you’re a parent or not, all of us …

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One Year, with Pastor Chad Stuart - Aug. 9, 2025 23:05

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Send us a text It's been one year since a devastating fire destroyed our church building—but praise God, it did not claim the church. Over the last 12 months, we've grown larger and in some ways, stronger. We've seen our community step up to serve and support the ministries of the church in new ways. It's been a year of reinvention, reimagining, an…

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From Doorstep to Disciple, with Pastor Chad Stuart - Aug. 2, 2025 36:48

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Send us a text Our message today is inspired by the Spencerville Church mission statement: "To know Jesus and make Him known,” and our vision statement: "To be a community of disciples ready to serve Jesus anytime, anywhere." We’ll explore why simply stepping through a church door can be a supernatural act of God, and how understanding this can cha…

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The Most Important Question, with Pastor Crystal E. Ward - July 26, 2025 30:20

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Send us a text There’s something powerful about a question. Beyond seeking an answer, a question often reveals a great deal about the person asking it. Are they seeking the truth? Trying to stir emotion? Or prompting the listener to reflect more deeply? Listen in as Pastor Crystal E. Ward explores "The Most Important Question"—one posed by Jesus th…

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Unsearchable Riches, with Pastor Chad Stuart - June 7, 2025 25:02

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Send us a text How long does it take to become a subject matter expert on Jesus? A year? A decade? A lifetime? How long does it take to get an honorary doctorate in the understanding of grace? Longer? As we contemplate the vastness of God and the nature of His Word, we’re confronted with our human limitations. And yet, God, in His grace, continues …

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Tete Dijana: Inside the Mind of a Comrades Champion 26:40

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Grab your Cape Town Pace Band here: https://shop.coachparry.com/ Resources mentioned in this podcast: Grab your spot in our upcoming Faster Beyond 50 Masterclass here: https://coachparry.com/lkz8-Faster-Beyond-50-Masterclass In this special edition, Brad sits down with 2025 Comrades Champion, Tete Dijana. From his humble beginnings to becoming a ba…

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Peak Block Survival: Recovery, Heat Strategy, and When NOT to Chase a Qualifier 32:23

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Grab your Cape Town Pace Band here: https://shop.coachparry.com/ Resources mentioned in this podcast: Grab your spot in our upcoming Faster Beyond 50 Masterclass here: https://coachparry.com/lkz8-Faster-Beyond-50-Masterclass Berlin was hot-hot-hot and Lindsay felt every kilometer. In this episode of UP we cover: how to pace and cool in the heat, th…

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S0632 - Meleches Shabbos - (Klal 26-27 Siman 10) - Kosheir - 16 - Ties - 2 5:36

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By Rabbi Eli Reingold

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S0631 - Meleches Shabbos - (Klal 26-27 Siman 10) - Kosheir - 15 - Bows, Slip-knots, Ties - 1 5:22

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By Rabbi Eli Reingold

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Why Comrades Is About More Than Medals (Featuring Comrades Board Member Nontuthuko Mashimane 40:22

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Grab your Cape Town Pace Band here: https://shop.coachparry.com/ Resources mentioned in this podcast: Grab your spot in our upcoming Faster Beyond 50 Masterclass here: https://coachparry.com/lkz8-Faster-Beyond-50-Masterclass In this episode, we sit down with Nontuthuko Mashimane to unpack the incredible role of charities at the Comrades Marathon. W…

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S0630 - Meleches Shabbos - (Klal 26-27 Siman 9) - Kosheir - 14 - Amira L'achum to Untie a Knot 5:26

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By Rabbi Eli Reingold

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The TRUTH About Comrades Pacing Buses 36:53

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Grab your Cape Town Pace Band here: https://shop.coachparry.com/ Resources mentioned in this podcast: Grab your spot in our upcoming Faster Beyond 50 Masterclass here: https://coachparry.com/lkz8-Faster-Beyond-50-Masterclass As we look ahead to Comrades Marathon 2026, Brad sits down with Stuart Mann from runningmann.co.za to unpack race-day data on…

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S0629 - Meleches Shabbos - (Klal 26-27 Siman 7) - Kosheir - 13 - Twining Cord_ Twist Ties 6:49

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By Rabbi Eli Reingold

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S0628 - Meleches Shabbos - (Klal 26-27 Siman 6) - Kosheir - 12 - Tying a Drawstring Cord_ Permanent Knots Needed Temporarily 5:16

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By Rabbi Eli Reingold

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S0627 - Meleches Shabbos - (Klal 26-27 Siman 6) - Kosheir - 11 - Placing Cords or Replacing Cords 6:50

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By Rabbi Eli Reingold

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S0626 - Meleches Shabbos - (Klal 26-27 Siman 5) - Kosheir - 10 - Multiple Users of the Knot - 3_ Tofeir Sheaino Shel Kayama 4:51

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By Rabbi Eli Reingold

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S0625 - Meleches Shabbos - (Klal 26-27 Siman 5) - Kosheir - 9 - Multiple Users of the Knot - 2 4:58

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By Rabbi Eli Reingold

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S0624 - Meleches Shabbos - (Klal 26-27 Siman 5) - Kosheir - 8 - Multiple Users of the Knot - 1 6:20

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By Rabbi Eli Reingold

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This Story Will Change the Way You See the Comrades Marathon Forever! 34:08

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Grab your Cape Town Pace Band here: https://shop.coachparry.com/ Resources mentioned in this podcast: Grab your spot in our upcoming Faster Beyond 50 Masterclass here: https://coachparry.com/lkz8-Faster-Beyond-50-Masterclass From surviving the Rwandan genocide to conquering his first Comrades Marathon, Pie-Pacifique Kabalira-Uwase's story is one of…

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S0623 - Meleches Shabbos - (Klal 26-27 Siman 4) - Kosheir - 7 6:28

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By Rabbi Eli Reingold

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S0622 - Meleches Shabbos - (Klal 26-27 Siman 2-3) - Kosheir - 6 - Unintentional Knots_ A Knot Which is Occasionally Left for a Long Period 5:23

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By Rabbi Eli Reingold

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S0621 - Meleches Shabbos - (Klal 26-27 Siman 2) - Kosheir - 5 - A Kesher Which is usually Untied in 24 Hours 6:01

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By Rabbi Eli Reingold

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S0620 - Meleches Shabbos - (Klal 26-27 Siman 1) - Kosheir - 4 - Double Knots and Single Knots 5:20

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By Rabbi Eli Reingold

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The Spring Comrades Marathon Shift 19:43

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Grab your Cape Town Pace Band here: https://shop.coachparry.com/ Resources mentioned in this podcast: Grab your spot in our upcoming Faster Beyond 50 Masterclass here: https://coachparry.com/lkz8-Faster-Beyond-50-Masterclass Spring is here in the Southern Hemisphere and in this episode of Up, Brad and Coach Lindsey unpack where Comrades hopefuls sh…

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Meleches Shabbos - Kosheir 3 - A Kesher According to All Opinions (Klal 26-27 Siman 1) S0619 5:36

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By Rabbi Eli Reingold

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S0618 - Meleches Shabbos - (Klal 26-27 Siman 1) - Kosheir - 2 - Introduction - 2 5:00

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By Rabbi Eli Reingold

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S0617 - Meleches Shabbos - (Klal 25-26 Siman 7,1) - Potzeia - 2 - Kosheir - 1_ Introduction - 1 6:02

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By Rabbi Eli Reingold

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S0616 - Meleches Shabbos - Oreg 2, Potzeiah (Klal 25 Siman 7) 4:47

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By Rabbi Eli Reingold

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10:47 & Tears: Shaina’s Unbelievable First Comrades 22:12

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Grab your Cape Town Pace Band here: https://shop.coachparry.com/ Resources mentioned in this podcast: Grab your spot in our upcoming Faster Beyond 50 Masterclass here: https://coachparry.com/lkz8-Faster-Beyond-50-Masterclass Shaina-Rae, East Coast Radio host and coffee shop owner, shares her deeply personal and inspiring journey to completing her f…

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S0615 - Meleches Shabbos - (Klal 25 Siman 6) - Oreg 6:13

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By Rabbi Eli Reingold

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From 11 Hours to Silver Medals in Comrades - The Sipho Marima Story 34:15

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Grab your Cape Town Pace Band here: https://shop.coachparry.com/ Resources mentioned in this podcast: Grab your spot in our upcoming Faster Beyond 50 Masterclass here: https://coachparry.com/lkz8-Faster-Beyond-50-Masterclass Get ready for an inspiring and energy-packed conversation with the unstoppable Sipho Marima as we dive into his journey from …

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S0614 - Meleches Shabbos - (Klal 25 Siman 4-5) - Maisach 5:53

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By Rabbi Eli Reingold

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S0613 - Meleches Shabbos - (Klal 25 Siman 2-3) - Oseh Shtai Batei Nirin 4:52

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By Rabbi Eli Reingold

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The Minister of Champions vs. The Final 10K 39:49

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Grab your Cape Town Pace Band here: https://shop.coachparry.com/ Resources mentioned in this podcast: Grab your spot in our upcoming Faster Beyond 50 Masterclass here: https://coachparry.com/lkz8-Faster-Beyond-50-Masterclass From electric blankets in Durban to last-minute Comrades hustle, comedian and runner Rory Petzer is back on Up with stories t…