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Meditation & Mindset - Sifu John

Meditation & Motivation - Sifu

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Enjoy regular meditations, listen to lessons and interviews on personal growth spirituality and kung fu. Sifu John is a Kung fu Master, Meditation Teacher and Founder of One Tao. I hope this audio experience brings you value, and I am grateful for you listening. Thank you ?
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Sifu Hotman seeks to glorify God through theologically oriented verse. In short, Sifu Hotman shares poetry about God. Humans create because we ourselves have been created. Humans collaborate because we ourselves have been created by a collaborative creator. Sifu Hotman is a multimedia collaboration that combines original verse, music and visuals to bring praise to the God of all creation.
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The Black Belt Podcast

Sifu Harinder Singh and Black Belt Magazine

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What’s Up Martial Artists! Welcome to The Black Belt Podcast a Martial Arts Lifestyle Show hosted by highly acclaimed multi style martial artist Sifu Harinder Singh in partnership with Black Belt Magazine. “We are going to bridge the gap between sport, tradition, and reality. Join me as I sit down with world class practitioners to discuss their lifestyles to teach you about their mindset, training, and fighting methods so that we can grow from their wisdom.” Season 1 guests include Michael J ...
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Original music and delightfully intriguing conversation with visiting guest cohosts engaging on fascinating topics - art, kung fu, social media, history, psychology, dogs, hiking, homelessness, entrepreneurship, skepticism, Daisy BB guns, and much more.
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The Execution Cast

Sifu Kevin Clark

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Welcome to the Execution Cast! This podcast provides Insight, Recommendations and Discussions on how to take YOUR LIFE to a Higher Degree and All NEW LEVELS by Learning from Your Extreme Execution Coach - The Shogun of Execution aka The Shogun of Success: Kevin Clark. The Execution Cast will provide Daily Nuggets to: ✅ Help you respond and deal with Life’s Problems & Challenges ✅ Assist your ability to Influence & Work with People ✅ Focus on your Pace & Consistency in Life ✅ And how to manag ...
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Overcoming Obstacles

Overcoming Obstacles

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Welcome to Overcoming Obstacles with your host Sifu Karl Romain. Sifu is a Martial arts world champion and hall of fame member, he is a certified master life coach and a best selling author. He has made numerous radio and television appearances including the Oprah and Dr.Oz show. This podcast is designed to help people overcome the challenges in their lives. Whether it be in relationships, finances, health, spirituality, business, career, or just the simple day to day things we get stuck on. ...
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Applied Wing Chun SiFu Henry Araneda, with over 20+ years teaching gives you step by step strategies to take your Wing Chun experience to the next level.You can also access his Free Introductory Applied Wing Chun course and EBook on the link below. Enjoy!https://umauniversity.com.au/
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Mauna Kaua Heart Mind & Body Training Center Open Daily in Pollock Pines California Martial Arts for kids adults and seniors womens self defense meditation stretching fitness wing chun grappling coming soon jiu jitsu, mma, yoga. Plus rock climbing, guided hiking treks visit us at https://maunakaua.com and also on https://facebook.com/maunakaua #maunakaua is also on twitter and instagram so head on over and say hi.
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The Kung Fu Genius Podcast

Alexander Richter

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The Kung Fu Genius Podcast is hosted by Sifu Alex Richter, the co-host of the fan-favorite Dudes of Kung Fu. The KFG Podcast covers topics such as Wing Chun Kung Fu, Jeet Kune Do, and Bruce Lee - but also Kung Fu films, Hong Kong culture, history, and guest interviews.
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A martial arts podcast on how to cultivate self-mastery towards your self-realisation. Inspired by Bruce Lee, martial arts and philosophy. With Sifu Lak Loi a 3rd - generation student of Bruce Lee and his martial art, Jeet Kune Do and author of 3 books (Master Your Life, Original Truth & The Art of Thinking Without Thinking ) with long term co-host, friend, and fellow change-maker, Jatinder Palaha. Ready your chi for incredible wisdom bombs, insights and lessons so you can develop a Martial ...
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Gain deeper insights into the world of internal Chinese gongfu as Sifu Ken Gullette talks with prominent instructors about Taijiquan, Xingyiquan, Baguazhang, Qigong, and the philosophy that guides these amazing martial arts. This is a real-world conversation without the mystical mumbo jumbo -- a No Woo-Woo Zone. You will walk away with deeper knowledge and new inspiration after listening to this fun and insightful conversation.
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About the Show Shugyō, or 修行, means disciplined practice—a lifelong path of training that shapes body, mind, and spirit. Our podcast dives into the journeys of martial artists, competitors, and teachers, uncovering how they train, what challenges they face, and how they transform through their own Shugyo. Our Mission To create a community that learns from the struggles, lessons, and victories of martial artists and athletes — showing how the path of training can inspire resilience, growth, a ...
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Dedicated to helping people understand Chinese Medicine, The Chinese Medicine Podcast is run by Herbalist and Acupuncturist, Marie Hopkinson. Marie appreciates your reviews :) The Chinese Medicine Podcast (CMP) started out in 2013 just as a a way for Marie to share the self help aspects of Chinese medicine with her own patients via youtube, but soon found that people all over the world were watching and benefiting from Marie's Chinese medicine videos, and now we're on audio too!
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Press Pause

N64Josh

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Press Pause and talk about all the things. Gaming, movies, comics, and whatever pops into our brains. Support this podcast: https://podcasters.spotify.com/pod/show/presspausecast/support
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Some of the best moments in life happen through conversation. It's how we share ideas, exchange meaning, and gain understanding. Growth happens when we ask honest questions and remain open to hearing the answers. Learn with Tim Anderson as he asks friends and colleagues probing questions about the body, the mind, and the spirit.
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Super Bracket Bros

Jay Davis & Eliah Stokes Nelson

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Get ready for a multiverse showdown! Join us on Super Bracket Bros where we select some of the greatest fighters across the multiverse and pit them against one another in a grand tournament to decide who is the best of the best.
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Sanda Fighting Arts

Sanda Fighting Arts

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Discussing everything in exploration of the martial arts both modern and traditional. Training, teaching, traditions & more. Come join the discussing! Support this podcast: https://podcasters.spotify.com/pod/show/sanda-fighting-arts/support
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Are you a human? Then you may find something particularly exciting in this podcast for you. You may not actually be a human, and that's ok too, because if you're reading this from a place and time where humans have evolved into cyborgs, or maybe beings from another planet or time appeared, well this podcast could also be for you as well. Deep thoughts, growth tools, anything goes on this podcast where reason, reality, optimism, and life intersect. This podcast uses the following third-party ...
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Us People Podcast

With Savia Rocks

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Celebrating Your Creative Journey Remember Creativity Is Not Just In Music or the Arts Hey Beautiful People! Are you a creative individual who craves a platform to express your passions, share your unique story, and connect with like-minded individuals? Look no further because I, Savia Rocks, am thrilled to present the Us People Podcast – a powerful platform where your creativity, individuality, and business success take centre stage through engaging conversations. As a Professional Photogra ...
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Doffing the Hat

Paul Godbold

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Doffing the Hat is a podcast talk show hosted by British Journalist Paul Godbold, the founder of Luxurious Magazine. In each episode, Paul talks to exceptional people, leaders, artists, entrepreneurs, visionaries, business owners and more via a general conversation to learn their stories and missions.The show is meant to be light-hearted and informative and is in an easy-listening style, suitable for all ages. As the show is on behalf of Luxurious Magazine, the show will be featuring luxury ...
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I will be doing solo podcasts, sharing audio, and interviewing guests. Talking about Grassroots Judo and other martial arts, and sharing information that will improve our daily lives with my listeners. My podcast will be a little different than other martial sports podcasts in that I will concentrate my shows more on grassroots activities, students, and coaches, and talk about the great history of great US Judo players. In addition to judo, I will be talking about fishing. Contact me at judo ...
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The mission of Lakas Filipino Martial Arts is to educate, preserve and honor the martial arts from the Philippines as well as those fighting systems born from the Filipino American experience. This vision of this podcast is to capture and share the stories of teachers, instructors and mentors that have not only contributed their life and spirit to martial art, but have helped paint the portrait of who I am today, and what Lakas Filipino Martial Arts continues to develop to be.
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The Scholar and The Guru

The Scholar and the Guru

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The Scholar and the Guru is a free-flowing conversation that provides an alternative and refreshing take on everything nutrition and wellness-related. Focused on cutting through the BS and filtering out “the noise” in today's oversaturated and over-mediated landscape, the show is designed to offer simple and tangible takeaways that can be applied in real life. Emphasizing an open format, the show is centered on four main themes (fitness, nutrition, social aspects of health and spirituality), ...
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GlowUp with Shaman Isis

Shaman Isis, aka Cynthia L Elliott

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The Edgy, Soul-Stirring Podcast for Conscious Living in the Age of AI & Aquarius Hosted by 3x Best-Selling Author, Spiritual Leader, and founder of the SoulTech Foundation, Cynthia L. Elliott, aka Shaman Isis Humanity is standing at the threshold of two revolutions: the Age of AI and the Age of Aquarius. GlowUp with Shaman Isis is the podcast that helps you rise to meet both. Grounded in wisdom, humor, and straight-talk spirituality, Shaman Isis guides you through the profound inner shift re ...
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Gene Luen Yang is an award-winning author and comic creator of American Born Chinese, Lunar New Year Love Story, Superman Smashes the Klan, Shang Chi, and more. He is currently creating Teenage Mutant Ninja Turtles and Books of Clash, check it out if you haven’t yet. I loved catching up with Gene and learning about his writing process and struggles…
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About Our Guest — Sifu Boggie (Paul Brighton) Sifu Boggie is a Daoist guide, mentor, and self-healing practitioner with over 40 years of experience in Daoism, Qigong, Tai Chi, and traditional Chinese healing arts. Trained by renowned Daoist masters, his background includes Qi Gong, Shun Dao philosophy, Eastern and Chinese Reiki, TuiNa, Reflexology,…
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Send Us A Message or Ask Us A Question? Philip James McGoldrick: From Turbulence to Triumph - A Filmmaker's Journey In this episode of the US People Podcast, host Savia Rocks welcomes Philip James McGoldrick, an award-winning British European filmmaker, director, producer, and writer. Philip shares his extraordinary life story, from being adopted a…
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If the last year felt fast, 2026 arrives like a tidal surge. We pull the lens wide to forecast what’s coming—and what to do about it—from AI-driven job losses and home robots to medical breakthroughs, energy leaps, and a space race with real geopolitical stakes. The throughline is human: how to keep your purpose steady while the ground keeps shifti…
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Send Us A Message or Ask Us A Question? Exploring Authenticity and Artistic Growth with Wendy Parr... With Savia Rocks In this episode of the Us People Podcast, host Savia Rocks engages in a heartfelt conversation with Wendy Parr, a holistic vocal and artist development coach. Wendy shares her unique journey from being an 8-year-old performer to an…
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New season special launch episode. Stream the popular new documentary on the wild and crazy life of 3x best-selling author Cynthia L Elliott, aka the Shaman Isis! Film available on ShamanIsis.com What if the hardest parts of your story were the doorway to your calling? Our host, Shaman Isis, takes us through her wild life shaped by early psychic me…
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What does it really mean to train — not just in martial arts, but in life and business? In this episode of the Shugyō Podcast, we sit down with David C. Olcott — lifelong martial artist, Aikido practitioner, executive coach, founder of Samurai Success, and author of Swords of Illumination. David shares how decades of martial arts training shaped hi…
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Send Us A Message or Ask Us A Question? The Consequences and Truth About Lying In this episode of the Us People Podcast, host Savia Rocks get deep into the motivations and impacts of lying. Reflecting on personal experiences, Savia explores why people lie, including reasons such as fear, insecurity, and seeking personal gain. The narrative emphasiz…
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Oscar and I discuss the habits that hold up during busy or stressful seasons. Having just celebrated our 19th wedding anniversary, we also talk about relationships. As we gear up for another holiday season — we share our best practices and commitments for staying healthy both mentally and physically. I’ve been enjoying these conversations and hope …
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Send Us A Message or Ask Us A Question? Echoes of Compassion: Seeing Beyond Colour... In this thought-provoking episode of the Us People Podcast, host Savia Rocks delves into the controversial topic of 'not seeing color.' He encourages listeners to look beyond race, religion, and culture, and to judge individuals by their actions rather than their …
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Send Us A Message or Ask Us A Question? The Power of Art and Compassion with The Power of Art and Compassion with Nicole Scuderi In this episode of the Us People podcast, host Savia Rocks kicks off a new season focused on the transformative power of compassion and vision. The episode features an in-depth conversation with Nicole Scuderi, owner of O…
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Send Us A Message or Ask Us A Question? Exploring the Power of Compassion and Self-discovery with Sifu Boggie In this engaging episode of the Us People Podcast, host Savia Rocks welcomes the insightful Sifu Boggie. Sifu Boggie, a mentor and self-healing practitioner with over 40 years of experience, delves into his unique journey of self-discovery …
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In this episode, Oscar and I are back at sea! We discuss our travels with book recommendations and explore what it means to understand who you are at your core. We talk about discovering purpose as an ongoing practice — something that evolves with experience and reflection. If you’re watching on YouTube, you can laugh along with us as we hang out i…
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Send Us A Message or Ask Us A Question? The Power of Theater and Compassion with Ryan McVeigh In this episode of the Us People Podcast, host Savia Rocks welcomes theater director Ryan McVeigh. They explore the new season's theme of compassion and vision, emphasizing the personal brand each individual holds. Ryan shares his journey from a rural town…
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Jeff Shearer is an Acupuncturist and Chinese herbalist of 31 years clinical experience, currently practicing in Newcastle, Australia (NSW). He has inspired many practitioners through his teaching community, and in today's episode Marie interviews Jeff about why he now so often only uses one needle in practice. What lead to his journey of this type …
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Lifelong martial artist Elicia Ybarra joins the Shugyō Podcast to share how she transformed her personal challenges into a mission to empower women through self-defense, confidence-building, and setting healthy boundaries. With black belts in Taekwondo and Hapkido and years of experience teaching empowerment self-defense, Elicia speaks openly about…
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Send Us A Message or Ask Us A Question? Genuine Compassion, Creative Journeys, and the Power of Social Media In this episode of the Us People Podcast, host Savia Rocks introduces the new season focused on the power of compassion and vision. Savia welcomes Remi Olokun, a social media lead, to discuss his unique life journey, from growing up in Londo…
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What if your first brush with higher consciousness came through a schoolyard fight and a meditation-forward martial art? We sit down with Daoist Healer and TaiChi Master Sifu Boggie to trace a life shaped by Taoist wisdom, close protection work, healing arts, and the simple commitment to help people remember what they already know. From childhood v…
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I had the pleasure of sitting down with my bestie, Dr. Mark Cheng, for a conversation that hits close to home for so many of us. Together, we unpack the challenges of elder care, the tough but necessary conversations families often avoid, and what it means to be part of the “sandwich generation.” We dive into the difference between being reactive a…
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Send Us A Message or Ask Us A Question? Unmasking Hidden Pain: Understanding and Embracing Emotional Struggles In this episode of the Us People Podcast, host Savia Rocks gets into the unseen impacts of pain in our lives, exploring how it often remains hidden behind calm exteriors or busy routines. Through a mix of personal reflections and shared st…
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“A black belt means I never quit.” “We may not speak the same language, but we can all speak martial arts.” “BKF wasn’t Kenpo — it was the first real MMA school.” “Fear is natural. The trick is to understand it, not run from it.” “Relaxation under pressure — that’s the highest skill.” “We started with 30 students. Only two made it. That’s what bein…
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Send us a text The alleyway in back of the Museum has been drawing a lot of attention. Apparently, some people are catching a whiff of something greater than garbage. In this episode, we become dumpster diplomats and rummage through the refuse, looking for some inadvertently misplaced games to elevate into The Museum.…
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Send Us A Message or Ask Us A Question? This week’s Us People Podcast with Savia Rocks shines a hopeful light on the power of choosing positivity, bringing together intimate stories, practical wisdom, and a ripple of laughter that lingers long after the episode ends. Savia Rocks guides us with a clear and compassionate roadmap to commitment committ…
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Why you fell scattered, and how to fix it - A series on the Spiritual Resources focus on women's health - this episode looks at the Shen, feelings 'not grounded' , overcome by emotions, and so much more is unpacked by CM practitioner, Marie Hopkinson in this episode. Chinese Medicine Podcast is run by Acupuncturist and Chinese Herbalist, Marie Hopk…
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I always enjoy sitting down with Brett Jones, Master Strong First instructor, athletic trainer, and author of many books on strength training. In this episode, we dive into what it takes to stay consistent for the long haul, how to reinvent yourself at 54, and the many types of addiction that plague us. What I value most in my conversations with Br…
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FIVE SPIRITUAL RESOURCES FOR WOMEN - PART THREE - The Yi. This is going to be a new series for Women about women's health and the five spiritual resources of Chinese medicine. The Yi relates to the earth element - digestion and so much more. Courses Marie is running can be found here: https://www.metrohealth.com.au/courses/ (Self Care with the five…
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October is a busy month: We honor Pink October, Hispanic Heritage and Filipino American History Month. In order to give myself a bit of a mental health break, I am going to be sharing some episodes that you might have missed. This interview was recorded 5 years ago in celebration of my mom’s 70th birthday. We discuss her experience with breast canc…
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Send Us A Message or Ask Us A Question? Understanding Intentions: Genuine Compassion vs. Hidden Agendas In this episode of the Us People Podcast, host Savia Rocks gets into the complexities of human intentions, exploring the distinctions between genuine compassion and hidden agendas. Through personal insights and experiences working across various …
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New Course now open to enrollments: BETTER GUT HEALTH with Chinese Medicinehttps://www.metrohealth.com.au/beter-gut-health-with-tcm-diet-therapy/Explore more courses with Marie Hopkinson here: https://www.metrohealth.com.au/courses/(Self Care with the five elements $49 AUD) and the full one-year program avail at the course link above Chinese Medici…
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I had the honor of sitting down with Representative Dr. Anna V. Eskamani for an inspiring conversation. We dive into what motivates her, her reflections on public service, and her bold decision to run for mayor. Beyond politics, this episode is also about getting to know Anna—the person behind the headlines. From her passion for community to the va…
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Send Us A Message or Ask Us A Question? The Power of Letting Go: Embracing Compassion and Insight In this episode of the Us People Podcast hosted by Savia Rocks, the focus is on the transformative power of letting go. The discussion delves into the complexity of holding onto trauma and the significance of forgiveness. Savia emphasizes that while le…
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I had the absolute joy of catching up with my dear friend, the brilliant Kelly Sue DeConnick. We cover it all—from swapping movie reviews and sharing updates on family life, shopping at Good Will, and so much more. Kelly Sue is the acclaimed writer behind Wonder Woman Historia: The Amazons, the groundbreaking Captain Marvel run that inspired the fi…
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Send Us A Message or Ask Us A Question? The Power of Taking a Break and Embracing Creativity In this episode of the Us People Podcast, host Savia Rocks welcomes listeners to a new season focused on the power of compassion, creativity, and self-awareness. She shares the importance of taking breaks, even from passionate endeavors, to protect one’s en…
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Join me for a deep dive discussion into what's the difference between Qi gong, Tai Chi and Kung fu. Learn what REALLY is kung fu and how hard work is part of health. Si Fu Gawain Siu has 40+ years experience in practicing and teaching in martial arts (Kung fu, Tai chi), and has studied many years in Chinese medicine. Support yourself and the channe…
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It’s another MiOsc episode on martial arts and fitness progression. The truth of any discipline is that progress is not a straight line. We discuss the importance of understanding your “why”—the core motivation that fuels your training. The conversation also explores the idea of falling in love with the basics, finding value and joy in foundational…
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Send Us A Message or Ask Us A Question? Inspiring Journeys in Fitness and Compassion with Felisa In this episode of the Us People Podcast, host Savia Rocks kicks off the new season by exploring the power of compassion and vision. Savia interviews Felisa Vicente, an online fitness and nutrition consultant from Spain, who shares her inspirational jou…
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