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Oneness Wellness Lifestyles is your sanctuary for natural healing and holistic well-being. Hosted by Shifa Ali Scott, this podcast takes you on a transformative journey where each episode is a step towards a more intentional and graceful life. Dive deep into the world of custom-blended skincare and wellness programs that address your unique health concerns, emphasizing the profound connection between external treatments and overall health. Whether you’re an executive class woman dealing with ...
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This episode explores the transformative power of embracing your whole story, inspired by visionary leader Lotus Reign. Discover how true strength and purpose emerge when we integrate our struggles, healing, and cultural wisdom into our professional lives. Through real-life examples, learn why vulnerability is a catalyst for growth, how community s…
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In this episode, we explore the transformative power of womanhood as a force for innovation, resilience, and collective liberation. Inspired by Amy Kelly’s research, we highlight how Black women entrepreneurs are rewriting the rules of success by centering self-care, turning adversity into opportunity, and building thriving communities. Through rea…
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This episode explores how Black mental health in America is shaped by more than just stigma, highlighting the urgent need to address systemic barriers and the representation crisis in mental health professions. Drawing on new research and real-world initiatives, we examine the impact of cultural competency, community-based resources, and advocacy e…
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This episode challenges the myth that healing is a solo journey and explores the transformative power of collective resilience. Drawing on insights from community healing research and real-world examples like the survival of The Serving Spoon and the rise of Black women entrepreneurs, we uncover why true healing happens in connection with others. D…
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In this episode, we explore the journey of reclaiming your identity beyond motherhood. Inspired by Alecia Henderson, we discuss the importance of self-care, setting boundaries, and intentionally nurturing your sense of self as a woman. Discover practical steps to reconnect with your passions, honor your needs, and model healthy self-worth for your …
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In this episode, we explore the transformative impact of prioritizing your own needs and dreams. Inspired by Danielle Atkins' journey from burnout to breakthrough, discover how saying yes to yourself can lead to greater success, wellbeing, and financial empowerment. Learn practical strategies for setting boundaries, investing in personal growth, an…
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Explore why mental health in Black America can’t be addressed with a one-size-fits-all approach. This episode dives into groundbreaking research and real-world stories that reveal the unique challenges faced by US-born and immigrant Black communities. Discover how data-driven, culturally responsive care, increased representation among mental health…
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Explore the transformative power of unapologetically protecting your inner peace. This episode dives into practical strategies for setting boundaries, overcoming people-pleasing, and cultivating calm amidst chaos. Through real-life stories of growth and resilience, discover how prioritizing your mental wellbeing can create ripple effects of wellnes…
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In this episode, we challenge the myth that self-care for parents is just about bubble baths and fleeting escapes. Inspired by Elsa Cherner’s innovative approach, we explore how true self-care means creating communities and spaces where parents can nurture their identities, find real support, and model wholeness for their children. Discover practic…
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In this episode, we explore the transformative power of self-care as a radical act for Black professionals, inspired by the insights of Shaquita Love. Discover how redefining success and prioritizing wellbeing can challenge harmful workplace norms, break generational cycles of burnout, and foster authentic leadership. Through real stories of bounda…
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Discover how vulnerability and emotional honesty are transforming leadership in this inspiring episode. We explore the groundbreaking concept that qualities often dismissed as "soft"—like deep listening and authenticity—are actually powerful assets for leaders, especially those navigating complex and often challenging environments. Hear real storie…
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Explore how self-care becomes a radical act of resistance and transformation in Black professional spaces. Inspired by Rosalyn T., this episode redefines wellness beyond luxury, emphasizing culturally relevant practices, community support, and the power of collective care. Discover how prioritizing your well-being is not just essential for personal…
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In this episode, we explore the transformative power of self-trust and how listening to your inner wisdom can spark healing and positive change within your community. Discover practical insights on honoring your intuition, taking personal responsibility for your wellbeing, and extending your healing journey to uplift others. Learn how everyday acts…
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In this episode, we explore the transformative power of putting yourself first and why self-prioritization is a radical, necessary act—especially for Black professionals navigating high-stress environments. Drawing on insights from mental health equity advocate Kim Varvaro, we discuss how culturally relevant self-care practices can disrupt harmful …
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Explore the often-overlooked barriers to mental health care in Black communities, moving beyond stigma to uncover the critical shortage of culturally competent providers. Learn how representation, trust, and intentional investment in Black mental health professionals are key to building resilient, thriving communities. Discover actionable steps for…
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Discover how embracing The Permission Principle can radically transform your life from the inside out. In this episode, we explore the power of self-authorization and why giving yourself permission to rest, say no, and pursue joy is not only essential for personal fulfillment but also sparks positive change in families, workplaces, and communities.…
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Discover the transformative journey of Regina Hiremath, who turned 23 years of adversity into a mission of healing and advocacy. This episode explores how facing pain with honesty and courage can ignite purpose, build supportive communities, and drive systemic change. Learn how sharing your story and supporting others can turn personal wounds into …
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Explore the transformative power of setting boundaries as we delve into how saying "no" can be a revolutionary act of self-worth for Black women in professional spaces. Discover why boundary-setting is more than personal development—it's a challenge to generations of expectation and emotional labor. Learn practical techniques to reclaim your time, …
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In this episode, we explore how the pursuit of endless options and achievements can actually diminish our satisfaction and well-being. Drawing on research and real-world examples, we examine the hidden costs of abundance—decision fatigue, regret, and constant comparison—and reveal why embracing thoughtful constraints can lead to greater fulfillment…
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Discover how redefining success through collective upliftment is transforming Black entrepreneurship. Inspired by insights from SiMone Norah, this episode explores the power of building together, turning setbacks into opportunities for community innovation, and the importance of representation in leadership. Hear real-world stories of founders who …
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Explore how having too many choices can actually lead to less happiness and more stress. This episode delves into the psychological effects of choice overload, decision paralysis, and rising expectations in our modern world. Learn practical strategies for navigating abundance, making more satisfying decisions, and finding freedom in thoughtful limi…
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Discover the transformative power of the Overflow Principle—an approach to self-care that empowers single parents to give from abundance rather than depletion. Inspired by Jonnise Atwater, this episode explores why self-care is essential, not selfish, and offers practical strategies for creating intentional rituals, building supportive communities,…
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Discover how modeling self-love and setting empathetic boundaries can transform your parenting and family dynamics. This episode explores the power of conscious parenting, the importance of honoring your own needs, and how your daily actions create a blueprint for your children’s wellbeing. Learn practical strategies to foster authentic connection,…
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Discover how embracing vulnerability can be the key to sustainable success for Black professionals. Inspired by Kenetra Saintilaire’s transformative work, this episode explores why true empowerment begins with mental wellness, self-compassion, and authentic community. Learn how safe spaces for honest connection foster resilience, innovation, and le…
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Explore how reclaiming identity beyond motherhood can spark economic empowerment and community transformation. Inspired by Constance Franklin’s journey from feeling consumed by family responsibilities to building a thriving business, this episode uncovers the power of self-care, the ripple effect of women entrepreneurs, and the unique challenges fa…
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Discover how embracing failure can lead to breakthrough innovation in this episode inspired by Solana Mikell. Explore real-world stories of resilience, truth-seeking, and building self-sustaining ecosystems, and learn why confronting hard truths and letting go of the fear of failure can unlock unprecedented opportunities for entrepreneurs and chang…
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In this episode, we explore a transformative approach to balance for entrepreneur mothers, inspired by Jennie Jethwani. Discover why the traditional idea of doing it all at once is a myth, and how embracing sequential balance—focusing on what matters most in each season—can lead to greater presence, fulfillment, and success. Learn practical strateg…
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Discover how choosing yourself first can be the most powerful strategy for both personal and professional success. In this episode, we explore the myths of self-sacrifice and burnout, and reveal how prioritizing wellbeing leads to greater growth, creativity, and fulfillment—especially for Black professionals and entrepreneurs facing unique pressure…
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Discover how radical self-care is transforming the narrative of success for Black professionals. Inspired by Annette Wright’s visionary leadership, this episode explores why prioritizing wellness is not just personal, but a revolutionary act of resilience and leadership. Learn how shifting from depletion to restoration fuels creativity, innovation,…
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This episode explores the often-overlooked mental health crisis among Black women entrepreneurs, inspired by the powerful story of Andrea Rainwater. We dive into the hidden costs of the "strong Black woman" stereotype, the pressures of entrepreneurship, and the revolutionary movements redefining strength and self-care. Discover how community, vulne…
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Explore how Black professionals are breaking through invisible barriers and redefining success beyond traditional expectations. Inspired by Michele Bryant Evans’ research, this episode uncovers real-world strategies for navigating shifting goalposts, leveraging targeted mentorship, and building supportive communities. Discover the power of challeng…
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In this episode, we explore the transformative journey of reclaiming your divine essence as the foundation for authentic power and joy. Discover how releasing self-doubt, honoring both feminine and masculine energies, and embracing community can lead to profound healing and spiritual awakening. Learn practical rituals to remember your worthiness an…
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Discover how leading with love can revolutionize your business and community. Inspired by Colette Wingard, this episode explores the transformative power of compassion in professional spaces, highlighting real stories of resilience, innovation, and purpose-driven leadership. Learn why integrating empathy and authentic connection into your work isn’…
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In this episode, we explore the transformative power of speaking up and breaking the silence that holds us back. Inspired by trailblazers who have turned personal challenges into movements for change, we discuss how finding and using your authentic voice can spark revolutions in your life, your community, and beyond. Discover practical steps to mov…
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In this episode, we explore the urgent need for radical self-care among Black professionals, drawing on the groundbreaking research of Andrea Waters. Discover why self-care is not a luxury but a necessity in the face of everyday discrimination, burnout, and the unique pressures of navigating professional spaces. Learn practical strategies for setti…
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In this enlightening episode of "Unveiling Opportunities: Empowerment Through Strategic Networking, Inspired by Stephanie Grant," we dive into the transformative power of strategic networking for personal and professional growth. Inspired by the visionary work of Stephanie Grant, we explore how intentional connections can unlock hidden opportunitie…
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In this episode, we explore the transformative power of vulnerability and its role in redefining resilience for Black professionals and entrepreneurs. Inspired by the groundbreaking work of Noreen Wall Wall, we delve into how embracing vulnerability can lead to authentic connections, innovative solutions, and stronger communities. Through compellin…
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In this empowering episode, we delve into the transformative power of setting boundaries for Black professionals, inspired by the insights of Shifa Ali Scott. Discover how authenticity over assimilation can lead to sustainable success, as we share stories of individuals like Jasmine, Marcus, and Darius who have redefined professionalism on their ow…
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In this episode of "The Self-Care Revolution: Thriving Through Radical Self-Love and Intentional Well-Being," we delve into the transformative power of true self-care beyond the superficial. Inspired by the insights of Rose Flippin, a trailblazer in holistic wellness for Black professionals, we explore how radical self-love and intentional well-bei…
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In this episode, we delve into the transformative power of authentic self-care and its critical role in redefining success and authenticity, inspired by the pioneering work of Shifa Ali Scott. Discover why self-care is not a luxury but a necessity for sustainable success, especially for Black professionals and women of color. We explore the importa…
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In this episode of "The Resilience Revolution: Rising from Adversity Inspired by Krislyn Dorroh," we delve into the extraordinary journey of Krislyn Dorroh, a woman who defied the odds to reclaim her power and redefine resilience. Abandoned by family and confined to a wheelchair, Krislyn chose to rise from the ashes, discovering a wellspring of inn…
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In this episode of "The Resilience Revolution," we delve into the extraordinary journey of Krislyn Dorroh, a woman who transformed abandonment into empowerment. Left alone in an assisted living hospital, Krislyn defied the odds by teaching herself to walk again using the healing power of water. Her story is a revolutionary blueprint for redefining …
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Join us on a transformative journey in this episode, "Transforming Struggles into Strength: A Journey of Holistic Healing and Empowerment Inspired by Shifa Ali Scott." Discover how Shifa Ali Scott's visionary work in holistic healing is reshaping lives and communities, particularly for those battling chronic skin conditions like eczema. Through ins…
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In this enlightening episode titled "Healing Beyond the Surface: Embracing Holistic Wellness for True Transformation," we delve into the profound journey of holistic healing, inspired by the visionary insights of Shifa Ali Scott. Join us as we explore the transformative stories of individuals like Jasmine Carter and Marcus Thompson, who have embrac…
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In this episode, we delve into the transformative insights of Felicia Muhammad, a visionary leader revolutionizing the concepts of vulnerability, wholeness, and authentic leadership, particularly for Black professionals and women of color. Discover how embracing vulnerability is not a weakness but a profound strength that can lead to personal and c…
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In this transformative episode of "The Power of Vulnerability: Embracing Wholeness in Leadership," we delve into a profound conversation with Felicia Muhammad, a visionary leader dedicated to empowering high-achieving women, particularly women of color. Explore how vulnerability, often seen as a weakness, can be a powerful catalyst for authentic le…
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In this episode, we delve into the transformative power of vulnerability in leadership, inspired by the groundbreaking work of Felicia Muhammad. Discover how embracing authenticity and wholeness can reshape organizational cultures and empower professionals, especially those from marginalized communities, to lead with strength and vulnerability. Thr…
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In this transformative episode, we delve into the revolutionary insights of visionary leader Felicia Muhammad, who is reshaping leadership paradigms through the power of vulnerability and authenticity. Discover how embracing vulnerability as a superpower can lead to personal and professional fulfillment, especially for Black women and marginalized …
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In this episode of "Blooming Through Concrete: Embracing Struggles as Superpowers," we explore the transformative journeys of three remarkable women: Sheena Persinger, Sheena Allen, and Dr. Sheena Howard. Discover how they turned life's challenges into opportunities, redefining success and inspiring change in their communities. From breaking barrie…
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In this episode of "Reimagining Success: Building Wealth and Freedom in the 21st Century," we delve into the transformative insights of Paul Scott, a visionary advocate for economic empowerment in the Black community. Discover how Black professionals are rewriting the rules of success by embracing financial literacy, entrepreneurship, and community…
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