Unmasked Health with Shelly is the unapologetic podcast pulling back the curtain on men’s (and women’s) health—from testosterone and libido to shame, silence, and stress. Raw, bold, and real, this show brings truth to the topics most people avoid but everyone needs to hear.
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Shelly Podcasts
A celebration of films from the classic Hollywood era. Shelly Brisbin leads a merry band through recaps and reviews of great old movies from the 1930s, 40s, and 50s.
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We believe that success with ADHD is possible... with a little translation. Hosts Asher Collins and Dusty Chipura, both ADHD coaches who have plenty of insight to share navigating their own ADHD experiences, discuss how to live more authentically as an adult with ADHD and how to create real, sustained change to achieve greater success. If you are an adult with ADHD who wants more out of their business, career, and life, this is the podcast for you!
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Anesthesia Wise Guys aims to host discussions, commentaries, and overall engaging topics bringing out some of the humor most anesthesia providers possess.
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A horror movie review podcast that puts the fight in fright. We review a film every other week and at the end of the season we'll have a tournament to see who is the champion in the Little Bracket of Horrors Death-match.
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You’ll hear our friends, young and old, tell a joke, read the Bible, and start a conversation. In less than five minutes you’ll add some fun and faith to your day!
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As a woman who owns a small business, you've realized you can't do it all yourself. You need a team, but not just any team. It's time you surround yourself with people who are happy to work alongside you. Fans of the podcast know they are set to secure the longevity of their business with the practical strategies, systems, tools, and tough people conversations you'll learn how to apply directly into your growing small business. Hosted by Shelli Warren, your Team and Leadership Coach, with de ...
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What's more important than your thoughts? And why think anything less than your best? Here at Lucidesse we explore everything in order to dissolve limitations and inspire ourselves to live our fullest life. We believe the greatest change is that which happens within, so join us as we shine light into murky areas of life and explore the things which limit our potential....and on the way, let's learn to live our personal truths, together. Together, we are stronger. Let's explore everything, fr ...
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Brian and Shelly are two friends and life long movie lovers who talk everything film all the time. It seemed only natural to record our ramblings and share them with the world. From the dawn of film as a medium to what is playing on the big screen right now.
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On July 16, 1945, in a New Mexico desert, the Trinity Test ushered in the Nuclear Age. No other piece of technology has penetrated the American consciousness like the nuclear bomb and found a place in everything from culture to medicine. This podcast explores how nuclear science has impacted and changed our world in both beneficial and destructive ways. We explore the intersection of nuclear science and society using interviews with historians, policymakers, experts in their fields, and firs ...
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Your own personal Singing Lessons in the privacy of your own space. Vocal qualities and techniques; gentle and encouraging; music theory offered in a vocally explorative fashion. Find fun and freedom through improvising. From the North Coast of Australia, Come sing with me. Jump on my Mailing List! https://www.shelly.com.au/mailing-list/ www.shelly.com.au https://www.patreon.com/Shelly_Brown https://www.facebook.com/singinglessonsfornoonepodcast https://www.instagram.com/shellybrownmusic Rec ...
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About me Cover art photo provided by Christopher Burns on Unsplash: https://unsplash.com/@christopher__burns
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On the first Friday of every month, join Fort Dodge Fine Arts Association’s Executive Director Shelly Bottorff and Audible Farm’s Peter Stockdale as they sit down with a wide range of artists in the community!
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Frankenstein by Mary Shelly (1831) - Free Audiobook
Mary Shelly - Frankenstein (1831) - Free Audio Book
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A timeless, terrifying tale of one mans obsession to create life -- and the monster that became his legacy.
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Are you tired of putting on a fake smile? Of pretending you’re happy when you’re really not? Are you ready to stop chasing happiness and create it instead? This world we live in wants us to believe we need to buy something new or bigger or better to be happy, but guess what? That’s NOT real. That’s what inauthentic happiness. Real authentic happiness comes from within. It comes from noticing and appreciating the good things in your life. It comes from saying thank you to your creator. It com ...
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Join host, Shelly Henriquez-Neill as she introduces you to some of the most extraordinary people leading from where they are and making real impact in the worlds where they live and work. This podcast is for everyone! People who think they know, think they can, aren’t sure if they could and just need to know they’re seen and heard. Join Uncommon Minds as we spotlights these true influencers.
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A group of 3 diverse, but like-minded women talking about life and today’s issues. Not your grandmas advice column. 💙A.B.B.Y. Any Body But You. 💙
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While the focus of our podcast is leadership, the foundation is on the impact communication has across all relationships. Our podcast is a no-holds-barred exploration of myth and method, risk and reward, hell and hope, idiocy and ideas, ouchies and opportunities, do’s and don’ts, fear and fearlessness. It is our hope that you’ll leave each episode with a new perspective to consider, a different way of thinking about something, a rabble-rousing approach to solving a problem, or a realization ...
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Tips for analyzing the yr in review & the outlook ahead.
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Welcome to the Travel More Podcast. Each episode we share custom itineraries, travel hacks, expert advice and even stories of our past travel failures to help you level up your travel game. We’re here to bust through barriers that stop you from making your travel dreams a reality. So book that flight, buy the tickets, and say hello to your next adventure. This is the Travel More Podcast
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MUSIC & PODCASTING
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Building Families, Bridging Differences: A Family Law Journey
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”Building Families, Bridging Differences: A Family Law Journey” explores various aspects of family law with Shelly Booth Cooley, offering insights into both traditional family law matters and modern family building options. The show provides valuable information for anyone interested in family law, adoption, surrogacy, or divorce proceedings.
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The Huey Alert is a podcast covering all things faith, politics, business and economics. It gives you the tools to transform our culture and your community for the better. Our co-hosts, Craig Huey and his wife Shelly, are entrepreneurs, business owners, authors, and frequent television guests. Together they interview community members, political leaders, faith and business leaders to give you actionable insights into our world that you won’t find anywhere else. Considering partnering with us ...
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Piano Parent Podcast: helping teachers, parents, and students get the most of their piano lessons.
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The Piano Parent Podcast is your one-stop shop for all things related to parenting a piano student. From practice tips to piano geography and musical terms, common studio policies to teacher and parent interviews, this is THE best resource to help you and your child make the most of piano lessons. Whether you are a knowledgeable musician or a complete novice, there is definitely something for you here.
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Podcast by Jimmy & Shelly Podcast
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Shelly Shepherd and Heather Drake invite you to listen in on a continuing conversation about expanding spirituality, the Divine Feminine, and the transforming impact of living attuned to Wisdom, Spirit and Love. #expansionisttheology #spirituality #spirit #spiritual #wisdom #love #Sophia #feminist #theology #community #table #expansion #fifthwaylove #deconstruction #Jesus #annointing #marymagdalene #feminism #Jesuschrist #holyspirit #women #feminine
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Are you a fan of the unknown? Do you revel in the mysterious, the unexplained, and the eeriness of the paranormal world? Indulge in our chilling collection of paranormal podcasts, where you’ll immerse yourself in creepy stories and ghost adventures like never before. From supernatural shows exploring UFOs, witchcraft, and mysteries that defy explanation, to folklore and legends that echo through the ages, Everything Vaguely Paranormal Podcast encapsulates the essence of what makes the parano ...
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- helping you live and work in a digital world.
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every episode I will be talking about abuse, bullying, business, project with HAWK and much more
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The Really Feminine Podcast — where Carla Shellis, joined by Michelle, answers all of your questions about everyday etiquette, hosting tips, emotional etiquette, and so much more. Each episode includes Tea Time, a special segment where you send in your questions, and we spill the tea with advice and insights to help you live gracefully and confidently. Tune in for practical guidance, heartfelt conversations, and a touch of feminine charm.
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Join host Shelly Howlett as she interviews today's top CEO's and business leaders to learn how they have scaled their companies to increase the value of their businesses and ultimately sell for a higher multiple.
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Do you get confused by all of the information that is available regarding ways to improve your health and wellness? Do you often become frustrated or overwhelmed with decisions on how to be your healthiest? We all know and understand how important our health and wellness is to the vitality of our lives, however navigating the wealth of health and wellness information available can often feel overwhelming. Understanding the significance of our well-being in leading fulfilling lives is crucial ...
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The wife of a cult leader has been missing since 2007. This series tries to find her. Recorded by a former member of the cult.
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Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're ...
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Two slackers, Ben (Lamorne Morris) and Grant (Billy Magnussen) attempt to catch an escaped convicted murderer, Shelly O'Keith (Jamie-Lee O'Donnell) who is allegedly hiding in their town to cash in on the million-dollar reward the police are offering.
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How come some people are always winning? Like they're just running downhill, loving life, while others of us are over here thinking, "if I take a break, everything will break." Are you delivering results from a constant state of urgency? And are you tired of feeling like you're the only one who actually cares about doing exceptional work? The Problem Most Leadership Advice Won't Solve: You're not broken, you're just Hardcore without being At Ease. While leadership wisdom is timeless, today's ...
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Welcome to Dur-oppy talk, where you will learn about how to incorporate essential oils in your busy life.
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Piece together the mystery of the disappearance of Robin Jaeger, a man with four metal limbs, in this sci-fi horror audio drama. Shelly Croft organises recordings taken from the computer of Dr Sophie Bennett, one of the lead scientists on the synthetic limbs project, and uncovers more than just scientific breakthroughs. Clockwork Bird deals with mature themes and may not be suitable for all audiences. Hosted on Acast. See acast.com/privacy for more information.
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Welcome to the home of the Holy Hounds. Covid was a time of confusion, isolation, censorship, and persecution. And because of this desert we each sensed that something was very wrong. We each felt a need for community. St. Jude’s Dudes is what resulted. We are a group of Men from different paths of life, each deeply impacted by the journey through the desert of COVID that decided to study the word of God together. This weekly commitment has led to community. Over the last year and a half we ...
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Welcome to Dr. Shellie On Healthy Living Radio, your go-to podcast for Aging Gracefully, from the inside out. Before you try any new food or drink suggested on my podcasts, please check with your health professional, especially if you’re taking any medications.
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The Bechdel Cast is a podcast about the portrayal of women in movies hosted by Caitlin Durante and Jamie Loftus.
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Do you desire to connect with God in real and tangible ways? Do you struggle with the reality that life hasn't gone the way you imagined it would? My friend, you've come to the right place to pursue living the abundant life—and you are not alone! I'm your host, Shelly Snead, and it's my weekly mission to help you overcome obstacles that keep you from experiencing intimacy with God. Through authentic stories and experiences rooted in the truth of God's Word, hope—and most likely some humor—is ...
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Welcome to Crossed! Where your pals shelly and lee lee talk about anything and everything. Don’t worry, we’re just as confused as you are :p
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Why don’t the worlds of mainstream tech and accessibility tech ever seem to collide? Shelly Brisbin, who keeps one foot in each, wants to know. She and her guests from both worlds chew over the news and trends of the day, mixing in an accessibility perspective. Hosted by Shelly Brisbin.
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Shelly's Shares: Simple Daily Habits To Boost Energy, Immunity, And Joy
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Send us a text Feeling pulled in every direction by the season and still trying to take care of your health? We’re sharing a practical wellness playbook you can use today to boost energy, protect your peace, and feel more like yourself—without rigid rules or complicated plans. We start with the mindset that anchors everything: your health, joy, and…
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The Pressure Is Heavy—Mental Health For 2026
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Send us a text The New Year comes with pressure — to improve, to hustle, to fix everything at once. But what if this year isn’t about pushing harder… and finally about giving yourself more grace? Listen to this short episode on why I think grace will help your mental health!By Shelly
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In this episode of the Make Happiness Happen podcast, I’m sharing our second Happiness Habit: Anchoring Your Heart in Prayer. We’ll talk about why prayer isn’t a performance or a list of perfect words, but a simple, honest conversation with God. I share how prayer brings peace during stress, helps us release what we can’t control, and reminds us th…
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Send us a text The White Lady Phenomenon explores the chilling global sightings of pale ghostly women appearing near lakes, dark roads, and places marked by tragic loss. This episode uncovers eerie folklore, real encounters, and waterside legends that continue to fuel paranormal searches and unexplained activity. We examine why these spirits appear…
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Stop downloading "disclaimer policies" for your life. Do you find yourself offering 17 different versions of why you said "no" just to avoid being judged? DocShellie and Carla Lewis are calling out the "approval addiction" that turns simple boundaries into endless negotiations. In this episode, they reveal why over-explaining actually invites judgm…
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#137 Septua Sanguis / The Eight Temptations: Chapter 3
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A story about being human, and all the temptations, all the ways we succeed, all the ways we fail, all the ways we learn, and don't. It's about a world within a world, and realms beyond our imagination, except they exist. So, why not take a look and see what there is to see.By Shelly Sawyer Jenson
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The guys read and discuss Mark 9 Today's Reader: Ed Lafleur Also joining us: Anthony Luczak, Shelly Maturin , and Robert Judge More content at HolyHounds.net Prayers for Holly and the Luczak family: CaringBridgeBy St. Jude’s Dudes
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Thanks to everyone involved! God bless us everybody! MERRY CHRISTMAS! I hope everyone had a very Merry Merry, and enjoy the music!! Just the music here: Audio of “ZZRB Christmas Day Spectacular!” MP3 (210. MB if you wish to download the three hour show) “ZZRB Christmas Day Spectacular!” (210. MB if you wish to download the three hour show)…
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398: Annual Tea - Wins, Wobbles, and What's Next
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I pulled back the curtain to share the real wins, wobbles, and surprises that shaped my 2025 journey. From celebrating a year cancer-free and navigating loss, to building powerful tools for leaders and launching bold new projects, it's about leading through life's tough seasons and rising stronger. Join the waitlist here for our Private Podcast for…
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See what happens when Shelly talks to smarty-pants Jim Gates, says she is not going to talk about String Theory and immediately asks questions about String Theory. Hear about String Theory’s Doppelganger, the history of black holes, fulfilling a dream of riding the Trans-Siberian Railroad, and how it all comes back to nuclear physics.…
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When Do Ambitious Leaders Get to Be Loved?
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Episode 28: "When Do Ambitious Leaders Get to Be Loved?" Are you loved for who you really are, or just the model of perfection people expect? When do ambitious leaders get to lower their standards and just be accepted? This episode answers that question with raw stories from five women veterans who discovered we don't have to choose between being e…
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Fan Mail Portal Hi end of your friends, I hope you're going ok. I love my little deadlines, but this is getting ridiculous. I hope you celebrate the ends and starts of things how you see fit and all is ok for you. Sending you lotsa love, and sweet harmonies. is this Ep we sing in F# Major, the a B Major and a C# Major. And we sing "Go inside your h…
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From Head Trash to Inner Peace: The Self-Efficacy Advantage, with Ursula Hoppe
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Episode 27 - Ursula Hoppe: "From Head Trash to Inner Peace: The Self-Efficacy Advantage " Ever notice how the most talented people often wait the longest to start? What if the voice in your head saying "you're not ready yet" is actually the only thing holding you back? Air Force veteran and award-winning photographer Ursula Hoppe has built a thrivi…
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INFAMOUS: A Conversation with JonBenét Ramsey's Father
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In November 2024, Ashley Flowers sat down with John Ramsey at his home for a one-on-one conversation about the murder of his daughter, JonBenét Ramsey. In the year since that interview, John has met with the Boulder Police Department and appeared in multiple media outlets, pushing for additional testing in his daughter’s case. Ashley has also conti…
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Relive the episode where Brian and Shelly discuss some of thier favorite hangover movies including Harold and Kumar Go To White Castle, Re-Animator and Scream 2By BS Movies
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Welcome to Little Bracket of Horrors. The pod that puts the fight in fright! In this episode we are headed to the Park Plaza Mall to have an all night rager inside the Furniture King store. If it wasn't for that unfortunate lightning strike these robot protectors would have just rolled on by, but now they have a blood lust. Great! So join the LBOH …
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Shelly is joined by firefighter Shelly Freeman, a truly groundbreaking force in a field where barriers can literally mean life and death.By CenteredLead LLC
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The Chronicles of Narnia: The Lion, The Witch, and the Wardrobe (2005)
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This week, Jamie and Caitlin open the wardrobe in the spare room and head into Narnia to discuss The Lion, the Witch, and the Wardrobe (2005)! See omnystudio.com/listener for privacy information.By iHeartPodcasts
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Julia Pastrana: The Bear Lady’s Tragic True Story
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Send us a text Julia Pastrana’s story reveals one of the most disturbing chapters in sideshow history and the dark fascination with so-called human oddities. We uncover how a woman with rare conditions became a global spectacle and examine the exploitation that followed her from life into death. This episode explores the truth behind the legend of …
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Nice isn’t kind. Nice keeps you quiet. Nice keeps you invisible. In this episode, Carla Lewis and DocShellie call out politeness for what it often is: emotional crowd control. From “nice as emotional Febreze” to why conflict isn’t the problem (silence is) they break down how being agreeable can cost you your voice, your truth, and yourself. If you’…
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The guys read and discuss Mark 8 Today's Reader: Shelly Maturin Also joining us: Anthony Luczak, Ed Lafleur, Deacon Juan Pagan, Trae Thibodeaux, and Gerry Luczak More content at HolyHounds.net Prayers for Holly and the Luczak family: CaringBridgeBy St. Jude’s Dudes
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397: Binge-Worthy Episodes for Your Holiday Break
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For this special holiday episode, I wanted to invite you to make the most of those cozy moments and little pockets of downtime this season, whether you're baking cookies, taking a walk, or simply sneaking away from the noise. I've personally curated a list of six of our most downloaded, most talked-about episodes from this past year. The ones that …
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Fuel, Move, Sleep: Science-Backed Habits For Winter Wellness With Dr. Paul Arciero
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Send us a text Feeling foggy, run down, or stuck as the days get shorter? We invited Dr. Paul Arciero—renowned researcher in nutrition and exercise physiology—to map out a winter-ready wellness plan that’s simple, science-backed, and actually doable. We start by reframing “flu season” as a lifestyle season, then build a routine that protects energy…
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PPP 372: Joy to the World - Doesn't Mean What You Think It Means
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We all know and love Joy to the World as a classic Christmas carol — but did you know it wasn't originally written for Christmas? And it's not in Handel's Messiah either! In this episode, I share the fascinating history behind one of our most familiar hymns, how it's connected (and not connected) to Handel, and how its message points forward to som…
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Send us a text If you’re a man who feels disconnected, exhausted, irritable, or “not like yourself” — this conversation is for you. Testosterone isn’t just about sex or having muscles; it also affects the man you are emotionally and clinically. Listen to find out how!By Shelly
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Law enforcement Explorer programs were created to mentor teens interested in policing. But decades of weak oversight created an environment where officers could manipulate that trust. Some exploited their roles, using their authority to groom, abuse, and silence the very teens they were entrusted to guide. Resources: RAINN – Rape, Abuse & Incest Na…
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BS Movies Classics BS Movies Presents: Silent Night Deadly Night
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Relive the episode where Brian and Shelly recorded a live podcast at FilmBar in Phoenix after screening the holiday classic Silent Night Deadly NightBy BS Movies
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The December edition of the MONO Podcast. This show is dedicated to everyone I’ve loved in 2025. All of the music I wrote in this episode is available by request. Just contact me! DOWNLOAD HERE: MONO EP.11 ”ABOUT HONESTY”By Zerbinator
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Overwhelmed? Discouraged? Frustrated? The Forgotten Truth That Restores Your Hope
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Overwhelmed? Discouraged? Frustrated? As a new year approaches, many Christians quietly wrestle with fatigue, doubt, and unanswered questions. In this special Huey Alert Podcast episode, Craig and Shelly Huey explore a powerful, often-forgotten truth from Colossians 1:21–23—one that reshapes how believers see themselves, their struggles, and their …
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LGBTQ+ Family Formation: Legal Protection for Modern Families
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Episode Summary: In this episode, Attorney Shelly Cooley, Certified Family Law Specialist and founder of Cooley Law Firm, explains how LGBTQ+ families in Nevada can legally build and protect their families. She covers adoption, surrogacy, donor agreements, and how intent-based parentage ensures that every parent is fully recognized under the law. S…
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On this episode, Jamie, Caitlin, and special guest Alonso Duralde discuss Bad Santa! Ho ho ho! Follow Alonso at @alonso.duralde on Instagram, listen to his podcasts Linoleum Knife, Breakfast All Day, & Maximum Film, check out his reviews at thefilmverdict.com, and grab a copy of his book, Have Yourself a Movie Little Christmas! See omnystudio.com/l…
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Personalized Health Without The Hype: Epigenetics, Testing, And True Lifestyle Change with Susan Robbins
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Send us a text Your DNA isn’t a verdict; it’s a starting point. We sit down with epigenetic human performance coach Susan Robbins to unpack how daily choices—when you eat, how you sleep, the way you train, even when you schedule hard conversations—reshape gene expression and ripple into longevity, mood, and metabolic health. Instead of chasing hack…
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Evil Twins: True Crime Cases That Will Haunt You
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Send us a text This episode dives into the chilling world of evil twins through true crime cases where identical siblings become entangled in murder, deception, and psychological conflict. We explore the disturbing stories of Gregg and Jeff Henry, Betty Wilson and Peggy Lowe, plus other twin cases that challenge investigators and unsettle entire co…
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103: You're Not Crazy; You're Conditioned
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Ever been told you’re too sensitive, too much, or reading into things—and started to believe it? This episode names the real culprit: conditioning disguised as feedback. Carla and DocShellie break down how gaslighting works as a slow drip, how power structures teach us who gets to speak, and why so many capable people second-guess themselves even w…
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Welcome to Daily Family Bible! Where we read the Bible and talk about it with our families! We are thrilled to be launching on Jan 1, 2026 and invite you to join us from any of your favorite podcast apps, or by visiting merge52.com We hope Daily Family Bible becomes an easy habit for your family to add more faith conversations to your busy day. On …
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Are you truly ready to lead at a higher level? If you've built a business, hired people, and now find yourself wondering if you've got what it takes to build a leadership team that runs the business while you move it forward, this episode is for you. I'll walk you through four key questions designed to help you determine if you're ready for that ne…
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The Aiming Problem - Why Leaders Miss What They're Actually Shooting For
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Episode 26: "The Aiming Problem - Why Leaders Miss What They're Actually Shooting For" Have you ever looked at someone else's credentials and thought "if I only had what they have"? Meanwhile, you're completely blind to the value you already bring. That kind of thinking throws off your aim and you end up hitting the wrong targets. EPISODE DESCRIPTI…
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Shelly's Shares: A Few of Her Favorites, Small Swaps, Longer Life: The Case For Low-Toxin Living
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Send us a text Want a simpler path through the wellness maze? Shelly opens up about two decades of testing “clean” products and shares the standouts that actually deliver: low-toxin skincare that feels good on your skin, safer scents that don’t hide mystery chemicals, and home essentials that make daily life easier without compromising your health.…
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Testosterone 101: Natural Habits That Transform Men’s Health
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Send us a text Learn the everyday habits that rebuild a man’s hormones — from better sleep to smarter training — so you can feel stronger, sharper, and more alive.By Shelly
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In 2021, 23-year-old Sandra Birchmore was found dead in her apartment. And what Massachusetts investigators quickly called a suicide slowly revealed itself to be something much more sinister. Because out of the woodwork came friends, family, and co-workers with stories that Sandra had told them about her life. Stories of grooming, sexual abuse, and…
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BS Movies Classics Cheesy Christmas Movies
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Relive the episode where Brian and Shelly discuss some of their favorite cheesy Christmas Movies including Home Alone, National Lampoons Christmas Vacation and How Sarah Got Her WingsBy BS Movies
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#136 Septua Sanguis / The Eight Temptations: Chapter 2
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This is the second chapter in my novel about The Eight Temptations, which evolved into what we now call The Seven Deadly Sins. But this is so much more than these powerful characters, in fact, they are not even the major players!By Shelly Sawyer Jenson
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Ditch the Elf on the Shelf? The Christmas Conversation Everyone Needs to Hear
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Ditch the Elf on the Shelf? This powerful Christmas conversation exposes the cultural shift behind one of America’s biggest holiday traditions—and what Christian families can do to keep Christ at the center. Craig Huey interviews Grant and Grace Anna Castleberry, parents of five and creators of the Christ-centered alternative Manger in Danger, now …
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Enjoy some the music I’ll be playing Christmas Eve! Download music below, or here: 25 Years of Christmas Music (2021) Complete Album – “25 Years of Christmas Music” – Zerbinator & Friends & Family – One Track © 2021 Moodswings Studio – Conn. USABy Zerbinator
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Deanna Durbin and Gene Kelly. Gotta be a musical, right? Actually, it’s a film noir, whose connection to Christmas is limited at best. So much misdirection, and I haven’t even told you the plot. Christmas Holiday Shelly Brisbin with Randy Dotinga and Micheline Maynard Referenced Works Christmas Holiday Show Notes & Links Get in touch with the show …
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In this episode Shelly sits down with Nichole Sorhaindo to discuss her unique blend of head and heart work and how the thread across the two naturally underscores inclusion. Be inspired by Nichole's career as an inclusion strategist, her passions outside of work and how this unusual and dynamic mix makes for an uncommon and thriving life!…
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This week, Caitlin, Jamie, and special guest Roz Hernandez ask for cha cha heels for Christmas and discuss Female Trouble (1974)! Follow Roz on Instagram at @rozhernandez and check out her podcasts, "Tickled to Death" and "Ghosted"! See omnystudio.com/listener for privacy information.By iHeartPodcasts
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#135 Transform Eating into: Full, Calm, Enough
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I began a new eating habit while at my ten day meditation retreat BUT it has become so much more! I am learning what it means to be calm, content, whole, full, enough! I am experiencing fullness, abundance, enjoyment, and satisfaction while eating, but also in other daily activities. This practice is changing my experience of and relationship with …
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From ER To Empowerment: Navigating PCOS And Sustainable Health
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Send us a text What if the path out of overwhelm isn’t a 90-day overhaul but the smallest meaningful step you can repeat today? That simple pivot anchors a candid, energizing conversation with Lindsie Vizethann, a former ER nurse who now coaches women through PCOS with practical tools and real empathy. We trace her move from high-stress hospital sh…
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