Best Sheena Interrupted Podcasts (2025)

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S2 Ep45: Our “We Still Like Each Other” Trip | Marriage Reset 25:58

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5d ago25:58

25:58

On our honeymoon we joked, “Give it ten years.” Ten years later...kids, careers, and beautiful chaos; we hadn’t fallen out of love, but we had stopped making time for it. Then came one intentional getaway: the kind that brings back the flirting, the laughter, the sunrise talks about everything and nothing. It was an honest look at how we’d drifted,…

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S2 Ep44: I want to talk, he wants to touch… | MEN VS. WOMEN & THE COMMUNICATION GAP 29:20

13d ago29:20

29:20

This week on Sheena Interrupted, we are unpacking one of the biggest mysteries in relationships: why men jump to fix, while women just want to feel heard. From love languages and emotional intelligence to “talkers vs. walkers,” TRID and I are breaking down how couples communicate…and miscommunicate. We cover love languages, communication styles, an…

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S2 Ep43: Things Our Parents Did THEN That Would Get Us Cancelled NOW 37:59

20d ago37:59

37:59

Back in our day, “discipline” came flying in the form of a slipper. Today? It’s all screen time bans and “go to your room.” This week on Sheena Interrupted, we’re comparing life THEN vs NOW…from parenting and punishments to phone calls, freedom, and why Sheena thinks rolling down a hill was peak childhood. It’s nostalgia meets nonsense: old-school …

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S2 Ep42: Beyond the Lights: What Diwali Means To Us 29:41

27d ago29:41

29:41

This week on the Sheena Interrupted Podcast…We’re freezing, feuding, and feeling everything. From our never-ending thermostat war (one of us thinks “room temp” means sub-zero) to a Diwali celebration filled with laughter, tears, and totally unhinged traditions — this episode goes everywhere. Sheena gets emotional about family, TRID rebrands the Fes…

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S2 Ep41: Too Much Information, Not Enough Soap | The Hygiene Episode 36:19

1M ago36:19

36:19

Do you scrub your pits… or just rinse and pray for the best? How often do you really wash your jeans? And what even is “two-finger washing”? This week’s episode of Sheena Interrupted takes personal hygiene way too personally. From loofah loyalty and garlic-pit science to the great jeans debate and one unforgettable “pubic stone” moment, we official…

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S2 Ep40: We Went There (AGAIN): Fights, Fetishes & Funerals | Unfiltered Q&A 30:48

1M ago30:48

30:48

This week, we are back again and answering all of your anonymous questions…completely unfiltered. From fights and feet (don’t ask) to hall passes, deodorant drama, and the weirdest “posture-pee” conversation ever… nothing was off limits. Somehow, TRID also managed to write a full country song about loneliness, whiskey, and a dog named Bingo… before…

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S2 Ep39: Christmas In September, Dancing Horses and Red Hair at Dinner! 42:54

2M ago42:54

42:54

We flew to Fort Lauderdale for my dad’s 70th and celebrated three holidays in one weekend. Think Christmas dinner in September (complete with matching PJs and a private chef), a DIY Indian wedding baraat with an inflatable horse, a pool party in a thunderstorm, and a Valentine’s wig parade that almost sent my dad into cardiac arrest from laughing s…

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S2 Ep38: Sick, Delirious & Accidentally Hilarious 26:11

2M ago26:11

26:11

I recorded this one sick, unedited, and maybe slightly delirious. 🙃 Between coughing fits, TRID accused me of auctioning off my phlegm, I accused him of wetting the bed, and somehow we ended up talking about a $50 bucket of pennies, a grocery store robot, and why romance novels only star men with perfect abs. Basically, the most chaotic sick day po…

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S2 Ep37: Our Kids Think We're Cringe | We Have a Solution... 30:01

2M ago30:01

30:01

Today we tackle some really serious issues: would I show my feet for $20K/month (no), why my kids call me “cringe” (sometimes), and how I fell for an AI bear hugging a camper (never living that down). We laugh about “Wiki Palms,” debate whether parents should even try to be “cool,” and land on something real: your job isn’t to be your kid’s coolest…

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S2 Ep36: We Went There: Intimacy, PMS, Money & The Celebrity Crush Reveal | Unfiltered Q&A 34:32

2M ago34:32

34:32

You asked, we answered. From intimacy and how it really changes over time, to in-law conflicts, and even “bedroom heels” (it’s a no from me)… nothing was off limits. TRID and even confessed his celebrity crush, and let’s just say there was a plot twist I didn’t see coming. It’s equal parts hilarious, unhinged, and surprisingly helpful. We’re gettin…

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S2 Ep35: Joy, Chaos & Questionable Websites 32:03

3M ago32:03

32:03

This week on Sheena Interrupted, we’re proving that joy hides in the weirdest places. Like when your kid finally gets a cell phone (and signs a “serious” contract), when dinner sounds like a rock concert, or when empty boxes become high art. We’ve got stories, laughter, and maybe even a few secrets to share. ThriveMarket.com/Sheena for 30% off your…

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S2 Ep34: It’s NOT About Money | What We’ve Learned About Spending, Saving & Sanity 31:12

3M ago31:12

31:12

Money, marriage, and mismatched spending habits… this week on Sheena Interrupted, we’re unpacking it all. From the little things (like who loads the dishwasher like a family of raccoons) to the big ones (like impulse-buying houses and kids convinced we’re secretly rich because we said yes to snacks), nothing’s off-limits. We share how our views on …

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S2 Ep33: Dads vs Moms: Who Actually Has It Harder? 43:16

3M ago43:16

43:16

It’s the showdown every family knows too well: Mom vs. Dad. This week on Sheena Interrupted, we’re diving into the parenting trenches. Sheena’s got the checklists, the snacks, the sunscreen (yes, every inch). TRID? His strategy begins and ends with: “They’ll be fine.” From bedtime battles to snack negotiations, it’s living proof that raising kids w…

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S2 Ep32: Do You Even Know Me!? | The Truth Comes Out 47:21

3M ago47:21

47:21

This week on Sheena Interrupted, we’re tackling the question every couple thinks they know the answer to… until they realize that maybe they don’t! From coffee orders to comfort food, camel milk to Zoom calls from the bathroom (yes, really), we are discussing how well we actually know each other. It’s part relationship quiz, part comedy roast, and …

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S2 Ep31: We Sent Him to Camp… and He Ended Up in the ER | This Was Not in the Brochure 31:27

3M ago31:27

31:27

This week on Sheena Interrupted, we dropped Jae off at camp… and 24 hours later, TRID was driving him to the ER. What started as a three-week adventure quickly unraveled into back-to-back road trips, a mayo-taxed fast food meltdown, and a rock-paper-scissors showdown to determine who’d make the rescue mission. We unpack the full (and fully chaotic)…

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S2 Ep30: Feelings Vs. Facts: Why Sheena Drove 6 Hours Alone 28:13

4M ago28:13

28:13

This week on Sheena Interrupted, we’re diving into the daily drama that is… decision-making in a marriage. Do you lead with logic or emotion? We share the real story of why Sheena drove 6 hours alone to drop Jae off at camp—and how that sparked this week's conversation. It’s part comedy, part couples therapy, and 100% us.…

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S2 Ep29: When The Spark Fades...Can You Still Keep It Spicy? 31:12

4M ago31:12

31:12

They say the honeymoon phase ends, but no one really tells you what comes next. In this episode of Sheena Interrupted, we’re getting into the real stuff: how to keep the spice alive when the spark starts to fade, life gets chaotic, and romance isn’t as effortless as it once was. From romance ruts and farting confessions to cowboy book fantasies, we…

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S2 Ep28: Would You Rather: Couple's Edition 25:31

4M ago25:31

25:31

This week on Sheena Interrupted, we’re diving headfirst into the ridiculous, the romantic, and the really awkward with a full episode of Would You Rather: Couple’s Edition. From choosing between toothbrush sharing and public kissing, to sending dirty texts to our in-laws—no question is off-limits. Things get funny, flirty, and a little too honest… …

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S2 Ep27: Summer Is a Scam | Kids, Camps & Chaos 29:54

4M ago29:54

29:54

This week on Sheena Interrupted, we unpack the lie that is “summer break.” From over-scheduled kids and overpriced camps to vanishing snacks and carrot hot dogs we never agreed to, we dive into the very specific chaos summer always delivers. This episode is your reminder that the best memories usually happen somewhere between the meltdown and the m…

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S2 Ep26: WTF History!? 30:33

5M ago30:33

30:33

This week, Sheena and TRID take a wild ride through ancient history—aka TRID was in charge of the topic this week! From baby medicine laced with opiates to surgery without anesthesia (um, hard pass), and even corpse snatching for science (hello nightmares), the past proves it was truly unhinged. Oh, and if you’ve never heard of a Castrati… buckle u…

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S2 Ep25: How to be a Dad 101: Father's Day Special 44:37

5M ago44:37

44:37

In honor of Father’s Day, this week’s Sheena Interrupted is all about dad life—unfiltered, mildly traumatizing, and deeply hilarious. TRID shares the moment he officially became a dad (hint: it involves a purple baby, a glass wall, and a car bed no one asked for). We talk first-time parenting panic attacks, the evolution of dad reflexes, and why Fa…

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S2 Ep24: 20 Questions...the conversation continues 34:08

5M ago34:08

34:08

This week on Sheena Interrupted, we’re back with Part 2 of our anniversary episode! We’re tackling the second half of our 20 questions about our relationship—what’s evolved, what’s endured, and how we’ve managed two decades of love, laughter and all the chaos! Shop at http://www.revolve.com/Sheena and use code Sheena15 for 15% off your first order.…

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S2 Ep23: 20 Years Married: The Good, The Bad, The TRID 53:41

5M ago53:41

53:41

This week on Sheena Interrupted, we’re celebrating our anniversary! And after 20 years of marriage (yes, really), we’re spilling it all. From how we met in the goat market to our latest adventures in Boston this weekend. The highs, the chaos, and the surprise celebration TRID actually pulled off. We’re answering 20 real, unfiltered questions about …

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S2 Ep22: We Had a Fight... 29:45

6M ago29:45

29:45

This week’s episode almost didn’t happen. TRID and I got into one of those fun little marital squabbles—the kind where neither of us really felt like sitting down to record. But we did it anyway… because sometimes, the best conversations come from the messiest moments. If we’ve promised to give you anything, it’s the real version of us. And the tru…

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S2 Ep21: Behind the Music: My New Song 'More of You' is FINALLY OUT!!! 30:34

6M ago30:34

30:34

This week’s episode is extra special because… my new song “More of You” is finally out in the world! I’m pulling back the curtain and taking you behind the scenes—how this song came to life, the journey behind it, and why it’s one of the most vulnerable pieces I’ve ever written. We talk about what it means to step back and make space for the people…

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S2 Ep20: Dating Don'ts: reacting to the worst relationship advice 41:31

6M ago41:31

41:31

You know those dating tips that make you go “wait… who told you that?!” Yeah, we’re talking about those. In this episode of Sheena Interrupted, TRID and I go through some of the absolute worst relationship advice we’ve ever heard! From ghosting, to playing hard to get, we’re breaking down why some of these so-called “rules” are more cringe than cut…

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S2 Ep19: Mom Brain. Mom Guilt. Mom Love. All of It. 32:28

6M ago32:28

32:28

In this Mother’s Day episode, we’re unpacking the mental load, the magic, and the mayhem that is motherhood. TRID asks the big questions (and as usual, a few ridiculous ones), I try to explain the unexplainable joy and exhaustion of being a mom, and Zara and Jae steal the spotlight with their own sweet little shoutouts. If you’re a mom, love a mom,…

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S2 Ep18: Podcast in Paradise | Mustaches, Jet Skis and NOT Hitting Anyone with my Car 21:39

7M ago21:39

21:39

Pack your bags—it’s Sheena Interrupted, vacation edition. This week we brought the podcast to paradise and attempted to record a “peaceful” vacation episode… let’s just say the outcome is quite the opposite. This episode includes: too many mics, no idea how to use them, and more chaos than normal. Pre-Save MORE OF YOU https://distrokid.com/hyperfol…

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S2 Ep17: House Rules: The Unspoken Agreements Keeping Us Married 36:28

7M ago36:28

36:28

You know you're really married when you stop fighting about who takes the trash out… and just silently accept your fate. In this episode, we’re airing out all the unspoken agreements that run our house—who gets up with the kids, why the thermostat is a war zone, and the invisible contracts we didn’t even know we've made over the years. Welcome to o…

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S2 Ep16: Who Did I Marry?! | What We Wish We Knew Before saying “I Do” 32:56

7M ago32:56

32:56

You think you know someone… and then you get married. In this brutally honest episode of Sheena Interrupted, we peel back the curtain on what really changes after “I do.” From unfiltered confessions to surprising revelations, we dive into the little things no one warns you about: clashing routines, strange habits and the joy of realizing your partn…

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S2 Ep15: Why won't she stop buying these things? Pet Peeves & Hot Takes! 29:29

7M ago29:29

29:29

What's a "Hot Take" anyway? Sheena tries to make sense of it all and promptly loses control of the conversation (what's new?)! Buckle up as opinions fly faster than facts, no one knows what the truth even is anymore, and TRID suffers from a hilarious case of verbal diarrhea. Don't worry— we snuck in a few nuggets of wisdom within the chaos!…

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S2 Ep14: When Mom is Away...and Dad is in Charge 31:06

7M ago31:06

31:06

This week on Sheena Interrupted, we’re flipping the script—literally. While I was traveling for work, TRID held it down at home with the kids... and I came back to some very surprising discoveries. I never knew he made the bed when I’m gone, or that he survived on a diet of water and ice! Join us as we talk parenting solo, unexpected routines, and …

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S2 Ep13: TRID Goes Under the Knife: Sedated, Sassy & Still Complaining 27:21

8M ago27:21

27:21

This is what happens when TRID takes medication! In this weeks episode of Sheena Interrupted, we are coming to you from our living room couch (where TRID has been parked for days) as he recovers from surgery. Join us as we chat about his surgery & a whole lotta nonsense. Let's just say anesthesia unlocked a whole new level of TRID, but as they say.…

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S2 Ep12: The L Word: We Mean Luck, Obviously 32:21

8M ago32:21

32:21

No, not that L word—we mean luck. The thing people credit when they don’t know how to explain their success—or their failures. In this episode, we’re breaking down those weird twists of fate, the moments that feel too good to be random and those wild moments when everything just works out (kind of).By Sheena Interrupted

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S2 Ep11: Zara Unfiltered | What My 11-Year Old Daughter Really Thinks 24:39

8M ago24:39

24:39

This week on Sheena Interrupted, TRID takes over the mic for a special conversation with our very own Zara! 🎙️✨ They dive into life as an 11-year-old, swap stories, play games, and ask each other the hard-hitting questions—like what it really feels like to be the youngest in the family. Expect laughter, surprises, and most of all, a heartwarming fa…

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S2 Ep10: Lessons in Grief: What I’ve Learned Since Losing My Dad 52:42

8M ago52:42

52:42

Last month, I lost my dad, and the grief hit me in a way I never could have anticipated. In this episode, I’m opening up about what this experience has taught me—the unexpected lessons, the moments of clarity, and the ways I’m learning to carry his love forward. If you’re navigating your own grief, I hope this serves as a reminder that you are not …

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S2 Ep9: “Bruh, Help Me Understand!” | Decoding GEN Z With My Son 27:51

9M ago27:51

27:51

This week on Sheena Interrupted I’m sitting down with my son Jae, to catch up, have a little chat about being 14, and most importantly, to decode the mysterious ways of his generation. In this episode, we talk about life, language, and everything in between. Watch as I try to keep up with my GEN Z son in an episode filled with relatable parenting m…

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S2 Ep8: My Husband is MORE Unhinged in the Winter! 31:39

9M ago31:39

31:39

Welcome to this week’s episode of Sheena Interrupted, where we shake off the winter blues armed with boxing kangaroos, hairy armpits, and a heated discussion over the enigma of ‘unmarked bills.’ Tune in, relax, and remember—sometimes the best antidote for winter blues is a podcast filled with everything and a hefty dose of delightful nonsense. Oh, …

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S2 Ep7: Lights, Camera, Chaos! 28:56

9M ago28:56

28:56

This week on Sheena Interrupted, we’re sharing the unfiltered truth about our whirlwind week of travel. From getting glam in LA at a photoshoot to making meaningful connections at an American Heart Association event in New York, we’re recapping every thrilling, chaotic and heartwarming moment.By Sheena Interrupted

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S2 Ep6: How Well Do We Know Each Other? 27:06

9M ago27:06

27:06

Happy Valentine's Day! This week on Sheena Interrupted, we decided to put our marriage to the test with The Couple’s Game! After years together, raising kids, and navigating all of life’s ups and downs, we like to think we know each other pretty well… but do we really? We answered some fun (and slightly revealing) questions, shared some of our favo…

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S2 Ep5: YOUR Questions...Answered! (why did you ask such questions!?) 34:37

10M ago34:37

34:37

Welcome back to Sheena Interrupted! You know how we love giving top-tier, well-researched, highly intellectual advice? Just kidding, that's definitely not us! Today, we’re diving into your questions—no matter how funny, awkward, or downright unhinged they may be. Think of this as the podcast version of our Asinine Advice series on YouTube, where lo…

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S2 Ep4: TikTok's Almost Goodbye Tour! 29:06

10M ago29:06

29:06

TikTok: the app that started it all. This week on Sheena Interrupted, we dive into the emotional roller coaster of the TikTok ban that had the entire country in a frenzy. From the chaos to the questions, we’re leaving nothing off the table.By Sheena Interrupted

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S2 Ep3: From Taj Mahal...to toilet stalls! 32:44

10M ago32:44

32:44

On this week’s episode of Sheena Interrupted, we’re taking you along on a trip that was so much more than just a vacation—it was a chance to show our kids the heart and soul of India. From the timeless beauty of the Taj Mahal to a pitstop at, let’s just say, the most questionable bathroom I've ever encountered, join us as we share our adventures of…

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S2 Ep2: Non Committal News Year's Resolutions | S2. Ep.2 36:41

10M ago36:41

36:41

This week on Sheena Interrupted, we’re kicking off 2025 with a fun twist on New Year’s resolutions—or in TRID’s case, anti-resolutions. One of my goals this year is to make self-care a priority, so we’re putting that into action right away by recording this episode at MiniLuxe while getting our nails done! It’s resolutions, relaxation, and plenty o…

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S2 Ep1: Goodbye 2024, Hello Season 2! 37:28

10M ago37:28

37:28

We are BACK!! Welcome to Season 2 of Sheena Interrupted (yes, we renewed our contract with ourselves)! In this episode we look back on some of the best moments of 2024. From the big moments with all of you to the quiet connections we made at home, we’re celebrating the highlights that made this year unforgettable. Tune in for a trip down memory lan…

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S1 Ep48: From Labor to Love: Zara’s story 31:35

11M ago31:35

31:35

Join us as we celebrate Zara’s birthday by sharing the unforgettable stories that have changed our lives forever. This episode is all about her & and why her birthday will always be one of the most special day of the year.By Sheena Interrupted

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S1 Ep47: Our Love Story: Part 3 | Ep. 47; 46:53

11M ago46:53

46:53

Part 3 of Our Love Story is here! In this episode, Trid and I take you back to the early days of our relationship, when we took the leap and moved halfway across the world to Tokyo, Japan. From the culture shock to the unforgettable adventures, we share the highs and lows of adjusting to life in a new country. This episode is all about love, person…

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S1 Ep46: Revealing Our Holiday Secrets...🤫🎄 | Ep. 46 34:59

11M ago34:59

34:59

Speaking of Christmas, this week, we’re decking the halls and unwrapping some nostalgia as we take a festive stroll down memory lane. 🎁 From the twinkle of holiday lights to the excitement of finding that perfect gift under the tree, we’re diving into some of our favorite Christmas memories and sharing the most memorable presents we’ve ever receive…

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S1 Ep45: Emotional Hoarders...from Cars to Jeans, to Everything in Between! | Ep.45 45:23

12M ago45:23

45:23

In this episode of Sheena Interrupted, we dive into why we hold on to physical and mental clutter—and how to let it go. From sentimental keepsakes to emotional patterns, we’re unpacking what keeps us stuck and sharing tips to create space for what truly matters...and just so you know, it's not jeans!…

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S1 Ep44: Thanksgiving Reality Check: The Good, the Bad, and the Awkward | Ep. 44 41:43

12M ago41:43

41:43

Happy Thanksgiving! In this episode of Sheena Interrupted, Sheena and TRID dive into the reality of Thanksgiving—family drama, holiday pressures, and the awkward yet heartfelt moments that make it unforgettable. From navigating new traditions, to dealing with wild accusations (TRID, we’re looking at you!), we’re breaking down the joys, stressors, a…