Best Shaun Q Podcasts (2025)

1
Muscle Minds 181 Is More Training Volume Hurting Your Gains? | RPE, Junk Volume & Hypertrophy Science 1:46:55

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2h ago1:46:55

1:46:55

Is more training volume actually limiting your muscle growth? Scott Stevenson and Scott McNally break down the science behind volume, RPE, junk volume, the central governor, and why individual responses matter more than chasing higher workloads. 00:00 Muscle Minds Podcast with Dr Scott Stevenson & Scott McNally 05:38 Dose response in resistance tra…

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The Ashes Daily: A "bewildering" Boxing Day at the MCG 15:47

21m ago15:47

15:47

Nas and Ath are at the MCG to review the action from a "bizarre" 1st day of the 4th Ashes Test between Australia and England in Melbourne.a Watch every episode of the Sky Sports Cricket Podcast on YouTube here: Sky Sports Cricket Podcast on YouTube Listen to every episode of the Sky Sports Cricket Podcast here: skysports.com/sky-sports-cricket-podc…

1
It's Just Bodybuilding 369 Arnold Classic Ohio & Arnold UK Lineups – Early Predictions & Top Contenders 1:41:29

20h ago1:41:29

1:41:29

In this episode of It’s Just Bodybuilding, Ron Partlow, Dusty Hanshaw & Scott McNally break down the Arnold Classic Ohio and Arnold Classic UK lineups, discussing early predictions, top contenders, and key athletes to watch. 0:00 Welcome Back to It’s Just Bodybuilding 1:32 Big News – Mutant Re-Signs Ron 5:35 Sergio Oliva Jr – Where He Stands Now 9:…

1
Rob Key on England's Ashes defeat | What went wrong and what's next? 49:56

2d ago49:56

49:56

England's managing director of men's cricket, Rob Key joins Nasser and Athers to discuss England's Ashes defeat in Australia. They chat about what went wrong for England, whether their preparation for the tour should have been different and about the criticism of their trip to Noosa after the 2nd Test. Plus, Key gives his opinion on his future, and…

1
In The Stiffs - Goalkeepers 44:57

2d ago44:57

44:57

Send us a text Ex-professional footballers Sam Aiston, Gav Cowan, and Dave Edwards reflect on their long careers in the English and Welsh football leagues. All spent long periods of their careers with Shrewsbury Town, and they bring stories of their time together with Town and more. In this episode, the lads share stories on the goalkeepers they've…

1
Drugs n Stuff 295 Steroid Dosing, NPP Anxiety, Female Fat Loss & Contaminated Gear 1:13:14

3d ago1:13:14

1:13:14

Dave Crosland and Scott McNally break down steroid dosing strategies, female fat loss stacks, NPP anxiety, contaminated gear risks, and real-world cycle decisions. From Anadrol vs Anavar to estrogen control, this DNS Podcast covers what actually matters for long-term progress and health. 0:00 P5P (Vitamin B6) Loading Protocol Before Nandrolone Use …

1
The Ashes Daily: England beaten in Adelaide as Australia retain Ashes. 13:31

4d ago13:31

13:31

Nas and Ath are in the empty stands at the Adelaide Oval an hour after England lost The Ashes. Australia beat England by 82 runs on the final day of the third Test, to take an unassailable 3-0 series lead. How did England get here? We'll have more reflections on where The Ashes were lost on Tuesday, so make sure you give this show a follow wherever…

51
The Ashes Daily: England on the brink as Australia close in on series victory 18:16

5d ago18:16

18:16

Nas and Ath sum up the action from the Day 4 of the 3rd Ashes Test between Australia and England at the Adelaide Oval. England finished the day on 207-6 in pursuit of a Test-record 435 to win the third Test and keep the series alive. Watch every episode of the Sky Sports Cricket Podcast on YouTube here: Sky Sports Cricket Podcast on YouTube Listen …

1
Blood Sweat & Gear 328 Gym Bro Steroid Cycles: How Doses Change for Bulks vs Cuts (Plus a Gear Safety Warning) 1:01:57

6d ago1:01:57

1:01:57

In this episode of Blood Sweat & Gear, coaches Skip Hill, Andrew Berry, and Scott McNally break down gym bro steroid dosing for bulking vs cutting, discuss contaminated gear that failed mold and yeast testing, and analyze the current generic HGH market. The crew also covers Retatrutide Phase 3 trials and the shifting research peptide landscape, plu…

51
The Ashes Daily: England "staring down the barrel" after Head hundred puts Aussies in command 13:28

6d ago13:28

13:28

Nas and Ath are at the Adelaide Oval to review the action from Day 3 of the 3rd Ashes Test between Australia and England. Travis Head hit an unbeaten 142 as Australia finished the day on 271-4 in their second innings, leading England by 356 runs. Watch every episode of the Sky Sports Cricket Podcast on YouTube here: Sky Sports Cricket Podcast on Yo…

51
The Ashes Daily: England's Ashes hopes hanging by a thread after Australia's bowlers deliver masterclass. 18:32

7d ago18:32

18:32

Day two in Adelaide and Nas and Ath reflect on another difficult day for England's top order as they reach 213-8 at stumps, trailing by 158 runs. We look back on a memorable day for Australia's Nathan Lyon and reflect on more Snicko controversy, but is there any hope for England heading into day three? Nas and Ath will be back tomorrow with another…

1
It's Just Bodybuilding 368 Shaun Clarida Open Debate, Dorian Yates Criticizes Derek Lunsford 1:28:59

8d ago1:28:59

1:28:59

Shaun Clarida’s continued dominance sparks a debate on whether he should compete in both the 212 and Open Olympia, while Dorian Yates weighs in on Derek Lunsford’s physique and modern bodybuilding standards. The episode also covers pro coaching insights, long-term physique development, and real-world bodybuilding recovery and training discussions. …

51
The Ashes Daily: England battle to keep Ashes alive despite Carey century - and Snicko controversy - on day one in Adelaide 15:32

8d ago15:32

15:32

Nas and Ath look back on day one of the third Ashes Test in Adelaide, featuring a superb century from Australia’s Alex Carey - even if decisions might have gone in his favour! But, after eight Aussie wickets fell today, could it be advantage England heading into day two? We’ll be back with daily podcasts throughout this Test, so if you don’t alread…

1
In The Stiffs - Classic Matches 50:56

9d ago50:56

50:56

Send us a text Ex-professional footballers Sam Aiston, Gav Cowan, and Dave Edwards reflect on their long careers in the English and Welsh football leagues. All spent long periods of their careers with Shrewsbury Town, and they bring stories of their time together with Town and more. In this episode, the lads share their thoughts on some of the most…

1
Drugs n Stuff 294 Low-Dose Anavar: The Surprising Add-On That Finished the Cycle Strong 1:15:00

10d ago1:15:00

1:15:00

Dave Crosland and Scott McNally revisit low-dose Anavar and break down why it delivered surprisingly strong results as an end-of-cycle add-on based on real coaching experience. The discussion expands into practical steroid decision-making, listener questions, and how small strategic changes can meaningfully impact progress without overcomplicating …

1
Nas, Ath and Greg Blewett look ahead to the third Ashes Test in Adelaide 40:56

10d ago40:56

40:56

Nas and Ath are joined by former Australian cricketer turned broadcaster, Greg Blewett, to look ahead to the third Ashes Test in Greg’s hometown of Adelaide, a match England have to win to keep the series alive. We’ll have pods for you every day of play during this Ashes series, so if you don’t already, give this show a follow so you don’t miss a m…

1
Root joins Hussain ahead of third Test in Adelaide! 30:41

11d ago30:41

30:41

Joe Root sits down with Nas at the famous Adelaide Oval to look back at the Ashes so far, look ahead to the third Test, and relive his early career in the city. Root talks about England’s time away from the spotlight in Noosa, the ‘average Joe’ headlines, playing under Ben Stokes and how they can stage a comeback in this series. We’ll have pods for…

1
Raking Pine Straw for Non-Timber Income | Episode 38 38:48

12d ago38:48

38:48

On this episode, Brady and Shaun are joined by Dr. David Clabo from the University of Georgia to discuss pine straw raking as an alternative income source for forest landowners. Dr. Clabo is an Associate Professor of Silviculture Outreach, who did his degree training at the University of Tennessee. To contact Dr. Clabo with questions or clarificati…

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Blood Sweat & Gear 327 Best Steroid Strategies For Older Guys - What Changes & What Works? 1:31:29

13d ago1:31:29

1:31:29

How has our understanding of Equipoise evolved? Cycle considerations for older guys. Low Dose Set Ups For Older Lifters, Better Muscle Activation in Upright Rows & More 0:00 Skip’s Highest Tren Dose Ever0:30 Welcome Back to Blood Sweat & Gear (Skip Hill & Scott McNally)2:20 Skip’s First Steroid Cycles — Early Lessons5:00 Boldenone (Equipoise): How …

1
Adelaide awaits... England head to Noosa as Wood heads home 29:21

14d ago29:21

29:21

Nas and Ath are at the Lane Vineyard in the Adelaide Hills for the latest episode of the Sky Sports Cricket Podcast. Ahead of the 3rd Ashes Test at the Adelaide Oval, they chat about their memories of playing and watching cricket at the famous ground. They also discuss England's decision to head to Noosa for some rest and relaxation after the 2nd T…

1
It's Just Bodybuilding 367 The Perfect Coach For Samson Dauda - Our Honest Breakdown 1:43:53

15d ago1:43:53

1:43:53

Who Should Coach Samson Dauda? Is Olympia Prize Money Actually Paid? Compounds You’d Never Use for Non-Competitors and Classic Gym Rivalries - It's Just Bodybuilding Podcast 367 Big Ron Partlow, Dusty Hanshaw, Scott McNally 🔴 Presented By MUTANT® — Born Different. Born Hardcore!https://www.iammutant.com Codes BIGRON or DUSTY for savings0:00 Intro –…

1
In The Stiffs - Legends 53:19

16d ago53:19

53:19

Send us a text Ex-professional footballers Sam Aiston, Gav Cowan, and Dave Edwards reflect on their long careers in the English and Welsh football leagues. All spent long periods of their careers with Shrewsbury Town, and they bring stories of their time together with Town and more. In this episode, the lads share their thoughts on some of football…

1
Drugs n Stuff 293 Dianabol EXPLAINED: Strength, Risks & Real Protocols (Plus Massive PED Q&A) 1:16:55

17d ago1:16:55

1:16:55

Dave Crosland and Scott McNally break down Dianabol (Metandienone) — its history, how strong it really is, side effects, and how to manage them. We also cover common Dbol dosing protocols, why it fell out of favor, and whether it deserves a comeback. Then we dive into a full steroid Q&A, answering listener questions on PED use, cycles, and real-wor…

1
The Ashes Daily: Nas, Ath and Broad react to England's defeat in the second Test, to go 2-0 down in the Ashes 42:37

18d ago42:37

42:37

Nasser, Athers and Stuart Broad dissect England's eight-wicket drubbing by Australia at the Gabba in the second Test. England now trail Australia 2-0 in The Ashes, with three Tests to play. Nas and Ath will have regular pods thoughout this series, so give this show a follow wherever you listen to podcasts, so you don't miss us. Watch every episode …

1
The Ashes Daily: A 'gruesome' day for England as hosts close in on victory 15:51

19d ago15:51

15:51

Nas and Ath look back on Day 3 of the 2nd Ashes Test between Australia and England at The Gabba. Watch every episode of the Sky Sports Cricket Podcast on YouTube here: Sky Sports Cricket Podcast on YouTube Listen to every episode of the Sky Sports Cricket Podcast here: skysports.com/sky-sports-cricket-podcast You can listen to the Sky Sports Cricke…

1
Cheap, Effective Steroid Cycles Most Guys Ignore With Kuba Ceilen 1:14:57

20d ago1:14:57

1:14:57

Kuba Cielen & Scott McNally - Time Stamps Below 0:00 Teaser — Running High-Dose Testosterone0:35 Episode IntroMain Topic: Cycles for Pennies2:09 Low-Cost Test-Only Cycles That Actually Work9:22 Using Bloodwork & Physical Signs to Know When You Need an AI21:23 Adding Deca to a Testosterone Cycle — Benefits & Risks28:12 How to Properly Design an Effe…

1
The Ashes Daily: Australia punish sloppy England to take control in Brisbane 13:26

20d ago13:26

13:26

Nas and Ath look back on the second day's play of the second Ashes Test between Australia and England at The Gabba in Brisbane. Watch every episode of the Sky Sports Cricket Podcast on YouTube here: Sky Sports Cricket Podcast on YouTube Listen to every episode of the Sky Sports Cricket Podcast here: skysports.com/sky-sports-cricket-podcast You can …

1
Muscle Minds 180 NSAIDs and Clenbuterol Boost Muscle Gains? A Deep Dive Into the New Studies 1:34:25

21d ago1:34:25

1:34:25

2 New Studies : NSAIDs IMPROVE Muscle Gain? Clenbuterol Increases Muscle Mass?Dr Scott Stevenson and Scott McNally break down 2 New Studies. Muscle Minds 180 ✅ Check out Scott's mic here : https://amzn.to/47tr1Uo 0:00 – Are These Research Papers Even Legit? 9:37 – Welcome Back to Muscle Minds With Dr. Scott Stevenson 12:48 – New Study Claims NSAIDs…

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The Ashes Daily: Root gets his century in Australia on absorbing first day at The Gabba 14:27

21d ago14:27

14:27

Nas and Ath are at The Gabba to dissect an enthralling first day of the 2nd Ashes Test between Australia and England. Watch every episode of the Sky Sports Cricket Podcast on YouTube here: Sky Sports Cricket Podcast on YouTube Listen to every episode of the Sky Sports Cricket Podcast here: skysports.com/sky-sports-cricket-podcast You can listen to …

1
It's Just Bodybuilding 367 : Evan Centopani on What Actually Matters In Gym Equipment 1:35:52

22d ago1:35:52

1:35:52

Join Evan Centopani, Ron Partlow, Dusty Hanshaw & Scott McNally, as they dive into the evolution of gym equipment, from classic Nebula pieces to today’s home gym favorites. They break down the machines they love, why they work, and how training styles have changed over the years. 02:57 – How Home Gyms Have Evolved Over the Years 05:39 – Nebula Stre…

1
The Pope joins the pod! Nas returns to the 'Gabbatoir' and The Judge remembered 29:34

22d ago29:34

29:34

Nas and Ath are at the Gabba, to round up all the latest news ahead of the second Ashes Test and chat to England's Ollie Pope. Plus, they remember their friend, Robin Smith ('The Judge'), whose death was announced yesterday. Don't forget, we'll have daily podcast episodes after each day's play of this Test Match. This podcast is brought to you by T…

1
2nd Test preview with Matthew Hayden! Can England bounce back in Brisbane? 40:02

23d ago40:02

40:02

Nas and Ath are joined by former Australia opener Matthew Hayden to look ahead to the 2nd Ashes Test at The Gabba. They discuss what it's like to play in Brisbane, the challenge of playing in a day-night Test match and whether England should stick with their attacking brand of cricket as they look to level the series. We’ll have pods for you every …

1
In the Stiffs - Isaac England 1:14:48

24d ago1:14:48

1:14:48

Send us a text Ex-professional footballers Sam Aiston, Gav Cowan, and Dave Edwards reflect on their long careers in the English and Welsh football leagues. All spent long periods of their careers with Shrewsbury Town, and they bring stories of their time together with Town and more. In this episode, the lads are joined by young Shrewsbury Town pro,…

1
Drugs n Stuff 292 IFBB Pro Reveals His Full Steroid Cycle, GH Protocol & Real PED Strategy 1:16:18

26d ago1:16:18

1:16:18

IFBB Pro Big Nathan Styles shares his cycles, dosing and strategies behind his PED use as well as his successful fertility protocol. Plus Listener Questions : Test to Equipoise Ratio, DHB experience, Low Test & High Deca? Plus More DNS Podcast 292 Dave Crosland & Scott McNally0:00 Nathan Styles’ Full Steroid Cycle Breakdown + Current GH Dosing0:45 …

1
Blood Sweat & Gear 326 Best Oral Steroid For Insane Pumps + Gear QA 1:30:12

27d ago1:30:12

1:30:12

Why does Tren Change Colors? Is 1iu GH enough? Training Rep Ranges Based on Muscle Fiber Type? BSG 326 - 50 years of combined experience, coaching PED users between Skip Hill, Scott McNally and Andrew Berry 🔴 Check Out Scott's Mic : https://amzn.to/47tr1Uo0:00 ✅ Parabolic Peptides Black Friday ✅ ✅ Code SAVE20 ✅ ✅ https://tinyurl.com/ycpnbjzd Welcom…

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Ashes Q&A: Nas and Ath answer YOUR questions 50:00

28d ago50:00

50:00

Nasser and Michael answer your Ashes questions on the latest episode of the Sky Sports Cricket Podcast. Nas is still in Perth, but Michael's flown to Brisbane ahead of the 2nd Test at The Gabba where England will look to level the series. They discuss whether it's right that England aren't playing in the pink-ball tour match in Canberra, if it's ti…

1
It's Just Bodybuilding 366 Ed Conners: Untold Stories From Inside Gold’s Gym Venice 1:18:16

29d ago1:18:16

1:18:16

On this episode of It’s Just Bodybuilding, Ron Partlow and Scott McNally sit down with the legendary Ed Conners to uncover untold stories from the golden era of Gold’s Gym Venice. From discovering future icons to shaping gym culture worldwide, Ed shares the history only he can tell.0:00 Young Jay Cutler, Lee Priest & Paul DeMayo at Ed’s House0:56 W…

1
In the Stiffs - Elliott Bennett 1:42:23

1M ago1:42:23

1:42:23

Send us a text Ex-professional footballers Sam Aiston, Gav Cowan, and Dave Edwards reflect on their long careers in the English and Welsh football leagues. All spent long periods of their careers with Shrewsbury Town, and they bring stories of their time together with Town and more. In this episode, the lads are joined by ex Brighton, Wolves, Norwi…

1
Drugs n Stuff 291 How Much Gear Is Too Much? The REAL Point of Diminishing Returns… 1:19:18

1M ago1:19:18

1:19:18

DNS Podcast with Dave Crosland & Scott McNally0:00 Do Higher Steroid Doses Deliver? Understanding Diminishing Returns0:45 Welcome Back to Drugs ’n’ Stuff — Support Our Sponsors2:00 Who Are Dave Crosland and Scott McNally?2:45 How Much Gear Before You Hit Diminishing Returns?4:00 Where High-End Users Typically Settle on Dosing9:00 Comparing 250 mg v…

1
The Ashes: First Test review with Stuart Broad, who takes us inside the England dressing room after their two-day defeat! 45:22

1M ago45:22

45:22

It’s the morning after the night before and Nas and Ath are still in Perth to pick over the bones of England’s two-day defeat in the first Ashes Test with Stuart Broad. Stuart takes us inside the dressing room to discuss how England might analyse what went right and what went wrong against Australia, as well as talk through how they try to move for…

1
The Ashes Daily: Head blasts Australia to two-day win after another England batting collapse 20:03

1M ago20:03

20:03

Watch every episode of the Sky Sports Cricket Podcast on YouTube here: Sky Sports Cricket Podcast on YouTube Listen to every episode of the Sky Sports Cricket Podcast here: skysports.com/sky-sports-cricket-podcast You can listen to the Sky Sports Cricket Podcast on your smart speaker by saying "ask Global Player to play Sky Sports Cricket Podcast".…

1
Blood Sweat & Gear 325 Do Judges Really Get It Right? + NPP V Tren For Gains 1:09:46

1M ago1:09:46

1:09:46

Blood Sweat & Gear with Coaches Skip Hill & Scott McNally 0:00 – Teaser: Competition Judging Mistakes & Controversies0:38 – Intro & Show Kickoff1:35 – Inside NPC Judging: Real Experiences & Common Issues💬 Listener Questions19:18 – First Cycle Advice: Painful TRT & NPP Injections Explained22:05 – Should You Train When You’re Sick?24:56 – Is Anavar S…

1
The Ashes Daily: Wickets tumble as England fight back on breathless day one in Perth 13:31

1M ago13:31

13:31

Nas and Ath reflect on an extraordinary 1st day of the Ashes between Australia and England in Perth. Watch every episode of the Sky Sports Cricket Podcast on YouTube here: Sky Sports Cricket Podcast on YouTube Listen to every episode of the Sky Sports Cricket Podcast here: skysports.com/sky-sports-cricket-podcast You can listen to the Sky Sports Cr…

1
Coaching Blueprint: Communication, Trust & Athlete Success (BSG Bonus) 1:06:31

1M ago1:06:31

1:06:31

0:00 – Teaser: Becoming a Better Coach & Athlete 0:39 – Intro & Welcome: Kait Dinunzio Joins the Show 2:21 – Kait’s Coaching & Training Background 5:40 – The Fundamentals of Effective Coaching 7:57 – Building Strong Coach–Athlete Relationships 44:16 – How to Navigate Tough Conversations as a Coach 1:00:04 – Key Takeaways for Coaches & Athletes Chec…

1
Green tree reservoir | Episode 37 38:33

1M ago38:33

38:33

In this episode of Timber University, Shaun and Brady welcome James Callicutt, Extension Instructor - Waterfowl, Upland Gamebirds, and Invasive Species at Mississippi State University, to discuss the intricacies of Green Tree Reservoirs (GTRs). James shares insights into the management and ecological significance of GTRs, particularly in the contex…

1
It's Just Bodybuilding 365 : Bodybuilding FREAKS OUT Over Urs Kalecinski “Oil” Arms : How Common is SEO? 1:23:07

1M ago1:23:07

1:23:07

It's Just Bodybuilding 365 Big Ron Partlow, Dusty Hanshaw, Scott McNally 0:00 – Is Urs Kalecinski Using SEO (Site Enhancing Oil)? 0:30 – Welcome Back to It’s Just Bodybuilding 2:00 – Pro Tip: Getting More Greens In 4:45 – Urs Kalecinski Accused of Site Enhancing Oil in His Arms 9:00 – Breaking Down Urs’ Latest Physique Update 14:00 – How Common Is …

1
It’s almost time! Nas and Ath look ahead to the first Ashes Test! Plus, England captain Ben Stokes joins the pod 47:30

1M ago47:30

47:30

Nas is about to fly to Oz, but Ath is already there! We bring you the very latest from Perth, as England name their squad for the first Test and we continue our Ashes build-up. Plus, Ath sits down in the team hotel with England Captain Ben Stokes. We’ll have pods for you every day of play during this Ashes series, so if you don’t already, give this…

1
In the Stiffs - Promotions 54:56

1M ago54:56

54:56

Send us a text Ex-professional footballers Sam Aiston, Gav Cowan, and Dave Edwards reflect on their long careers in the English and Welsh football leagues. All spent long periods of their careers with Shrewsbury Town, and they bring stories of their time together with Town and more. In this episode, the lads talk about their experiences of promotio…

1
Drugs n Stuff 290 : Blast & Cruise Forever? New Peptides Are Changing the Game… 1:30:11

1M ago1:30:11

1:30:11

Will Peptides Offset the Risk Of Steroids? Cycle For Arm Wrestling? Swapping NPP for Deca, Primo vs Bold for a Bulk? DNS 2900:00 – Welcome to the DNS Podcast with Dave Crosland & Scott McNally1:45 – Blast and Cruise vs Staying On Year-Round2:45 – Will SLU-PP-332 and New Peptides Let Us Run More Performance-Enhancing Drugs?3:30 – How to Get an Accur…

1
How Hard Should You Train? IFBB Pro Kuba Cielen on Volume, Intensity & Optimal Growth 1:08:36

1M ago1:08:36

1:08:36

IFBB Pro Kuba Cielen and Scott McNally break down how hard you really need to train to build muscle. We cover training volume vs intensity, finding the optimal workload, avoiding overtraining, and what actually drives long-term growth. Simple, actionable advice for lifters who want better progress without wasting time. 0:00 – 🔥 Teaser Clip — Heavy …