Best Shadowwork Podcasts (2025)

1
When Helpers Overstep: Calling Out Social Worker Overreach in Hospice Care 1:07:15

2d ago1:07:15

1:07:15

Have you ever trusted a professional—only to feel blindsided when they stepped out of line? In this episode, I’m pulling back the curtain on a real, raw experience my husband and I had with a hospice social worker who crossed major boundaries. From questioning financial decisions to challenging legal authority, this episode exposes what happens whe…

1
How I Reclaimed My Energy from a Narcissistic Mother-in-Law 1:14:00

9d ago1:14:00

1:14:00

In this raw and deeply personal episode, Shelby shares the truth behind a two-week experience that changed everything. What began as an act of compassion — taking in her mother-in-law during what seemed like a medical emergency — became a painful awakening to a lifetime pattern of spiritual manipulation, emotional betrayal, and energetic abuse. Thi…

1
Episode 24 | No One Is Coming To Save You 7:57

16d ago7:57

7:57

In this episode of the Troubled Monk podcast, we delve into the reality that no one is coming to save you and the dangers of living life as an avoidant. Learn how avoidance habits can hinder personal growth and shake your confidence and self-belief. Discover the transformative potential of journaling and shadow work as tools for confronting avoidan…

1
The Mother Wound, Psychic Manipulation & The Male Path to Freedom 1:22:28

16d ago1:22:28

1:22:28

In this deeply honest and emotionally charged episode, Shelby shares a raw, real-time update about the recent transition of her terminally ill mother-in-law into a personal care home after 18 days in hospice under their roof. But this story goes far beyond elder care — it's about the unseen psychic wounds, generational trauma, and emotional manipul…

1
The Spiritual Release 1:04:59

23d ago1:04:59

1:04:59

In this raw and real-time episode, I open up about the deep spiritual release process my husband and I are currently walking through—a sacred unraveling that is asking us to let go of our lineage, break energetic bonds, and surrender to the next level of our soul’s journey. As my husband walks his mother to the threshold of life and death in hospic…

1
The Sacred Weight of Holding Space 1:01:26

1M ago1:01:26

1:01:26

This week’s episode is deeply personal and reflective. I'm in a season of caregiving and spiritual surrender that I never expected, yet somehow, I know I’m exactly where I’m meant to be. In this episode, I open up about what it means to hold space for someone at the end of life — emotionally, physically, and energetically — and the hidden grief tha…

1
When the Spirit World Gets Louder 1:04:51

1M ago1:04:51

1:04:51

Episode Description: In this raw and real episode, Shelby shares the deeply personal journey of navigating her mother-in-law’s impending transition into spirit—and how it’s showing up loudly in her body, her energy field, and her spiritual processing. As a psychic medium and someone who had a near-death experience in 2011, Shelby pulls back the cur…

1
How Shadow Energy Affects Your Pets 1:11:39

1M ago1:11:39

1:11:39

Have you ever noticed your pet acting strangely—restless, sick, or sensing something unseen? Animals pick up on energy shifts that we often ignore. In this episode, we’re diving deep into energy mapping, shadow energy, and how unresolved loops manifest in unexpected ways—including through our pets. I’m sharing a real-life experience with my dog, Re…

1
Why You Feel Off After the Eclipse 1:08:50

2M ago1:08:50

1:08:50

Episode 688: Navigating Post Eclipse Energies: Understanding & Alleviating Physical and Emotional Symptoms Episode Summary: If you’ve been feeling drained, restless, emotional, or even physically unwell after the Total Lunar Eclipse in Virgo (March 14, 2025)—you’re not alone. Eclipses shake up our energy, clear out old patterns, and force us to rea…

1
Cosmic Shake-Up: Total Lunar Eclipse & Mercury Retrograde 1:04:44

2M ago1:04:44

1:04:44

🌙 March 2025 is a game-changer astrologically, bringing a Total Lunar Eclipse in Virgo (March 14) and Mercury Retrograde in Aries (March 15 - April 7). If you’ve been feeling emotionally drained, questioning your path, or dealing with unexpected delays—this episode will help you make sense of what’s happening. In this episode, I break down: ✔️ What…

1
Navigating Venus Retrograde in March 2025 1:03:53

2M ago1:03:53

1:03:53

Episode Summary: Venus Retrograde (March 1 - April 12, 2025) is here, and it’s not just stirring up love life drama—it’s also bringing family patterns, old wounds, and emotional detoxing to the surface. If you’ve been feeling off, triggered, or like unresolved emotions are bubbling up, you’re not alone. In this episode, I’m diving into:✨ What Venus…

1
How to Detox Family Energy & Break Toxic Patterns for Good 1:14:06

2M ago1:14:06

1:14:06

Episode Summary: This is the final episode in our family series, and we’re diving into the detoxing of family energy—a step that’s often overlooked but is absolutely crucial for personal growth and sovereignty. When family members transition or begin shedding their unresolved energy, that energy doesn’t just disappear—it moves to the people closest…

1
The Emotional Inheritance - What Happens When Parents Don't Heal 1:05:24

3M ago1:05:24

1:05:24

Episode Summary: In this episode, we explore the powerful and often overlooked impact of unprocessed emotional energy passed down through generations. What happens when parents or elders haven’t done the emotional and energetic work? How does this affect their children and the generational line as a whole? Join me as I share insights, practical ste…

1
Episode 23 | Unlocking the Power of Self-Care: Embrace the Art of 'Dating' Yourself 11:51

3M ago11:51

11:51

In this episode of the Troubled Monk podcast, we explore essential themes of self-care, self-empowerment, and the transformative practice of taking oneself on a 'date.' It's a compassionate reminder for those who freely give love to others to acknowledge their worth and embrace the unique aspects of their existence. By prioritizing self-care throug…

1
Family Energy Isn't Gone Just Because You Are: Clearing Generational Patterns 1:03:48

3M ago1:03:48

1:03:48

Episode Summary: In last week’s episode, we explored why so many of us are distancing from family as part of our spiritual growth. But today, we’re going even deeper. Just because you’ve physically or emotionally distanced yourself from family doesn’t mean the work is done. Generational energy, family secrets, and patterns we inherit through the bl…

1
Episode 22 | Our relationship to Relationships 9:00

3M ago9:00

9:00

In this episode of the Troubled Monk podcast, we dive into the intricate web of relationships that shape our daily lives. Beyond just the connection we share with our partners, this discussion broadens the definition of relationships to include every consistent aspect of our lives. Reflecting on quotes like Denzel Washington's about technology, we …

1
Episode 21 | Embrace Change: How to Transform Your Life for the Better 7:12

3M ago7:12

7:12

Welcome to the Troubled Monk podcast, Episode 21! Join us as we dive deep into the transformative power of change and how our perception of it shapes our lives. We'll explore why many of us resist change, viewing it as a negative force, and how shifting that perspective can open up incredible opportunities for growth and improvement. Through candid…

1
Why Distancing from Family is Part of Spiritual Awakening 1:13:26

3M ago1:13:26

1:13:26

Episode Summary: In this episode of ShelbyRADIO, we’re tackling a topic that hits close to home for many on the spiritual awakening journey: family. As the world shifts into 5D consciousness, many are feeling called to distance themselves from family or redefine what family truly means. But why is this happening? What lessons did family bring us in…

1
Episode 20 | Unlocking the Power of Gratitude in Turbulent Times 10:10

3M ago10:10

10:10

Welcome to Episode 20 of the Troubled Monk podcast, where we delve into the vital yet challenging topic of gratitude. In a world seemingly fraught with difficulties, cultivating gratitude may feel like an uphill battle. However, it is precisely this emotional tool that empowers us to navigate life's challenges with resilience and hope. The episode …

1
Setting Aligned Goals & Intentions for 2025 57:14

3M ago57:14

57:14

Are you ready to turn 2025 into a year of purpose and alignment? 🌟 In this episode of #ShelbyRADIO, we’re building on the energy-clearing work from last week and diving into setting meaningful goals and intentions that resonate with your authentic self. This isn’t about setting resolutions you’ll forget by February—it’s about creating a vision and …

1
Clearing Energy Blocks: Creating Space for Alignment in 2025 55:23

4M ago55:23

55:23

Are you feeling stuck or weighed down by old energy as 2025 begins? You’re not alone! The Year of the Wood Snake brings powerful opportunities for transformation, but to fully embrace this growth, it’s essential to clear the energy blocks that are holding you back. In this episode of #ShelbyRADIO, we’re diving into: ✨ What energy blocks are and how…

1
Staying Grounded in 2025: Practical Tools for Spiritual Alignment 57:05

4M ago57:05

57:05

The Year of the Wood Snake is here, bringing energy of transformation, growth, and renewal. But with big changes often comes instability—and that’s where grounding becomes essential. In this episode, we explore practical tools to help you stay centered as you navigate the transformative energy of 2025. Whether you’re setting intentions, shedding ol…

1
Foundations for 2025: Understanding the Year of the Wood Snake and Energetic Beginnings 1:00:50

4M ago1:00:50

1:00:50

Welcome to a brand-new year and a fresh energetic cycle! In this episode, we dive into the Year of the Wood Snake, beginning on January 29, 2025, and explore how its transformative energy sets the stage for personal and collective growth. Learn why March marks the true energetic start of the year and how you can align your intentions with the spiri…

1
Starting 2025 with Real Happiness, No More Faking It 46:40

4M ago46:40

46:40

ShelbyRADIO Episode 677: Creating a Season of Real Happiness—Starting 2025 with Authentic Joy In this special New Year’s Eve episode of ShelbyRADIO, Shelby celebrates episode 677 and wraps up the December series, "Living for You." As we transition from 2024 to 2025, Shelby reflects on the past month’s journey through the holiday mask, setting bound…

1
Letting Go of Holiday Shoulds & Finding Joy and Peace This Season 36:51

5M ago36:51

36:51

ShelbyRADIO Episode 676: Letting Go of Holiday ‘Shoulds’: Finding Joy and Peace This Season In this Christmas Eve episode of ShelbyRADIO, Shelby delivers a heartfelt message about finding true joy during the holiday season by releasing the 'shoulds'—those societal and self-imposed obligations that often leave us overwhelmed and disconnected. Shelby…

1
Finding Peace in the Chaos: Embracing Peace This Holiday Season 43:51

5M ago43:51

43:51

ShelbyRADIO Episode 675: Finding Comfort in Quiet: Embracing Stillness Amid the Chaos In this episode of ShelbyRADIO, Shelby explores how to find comfort and restoration through moments of quiet during the hustle and bustle of the holiday season. If you’re feeling overwhelmed by the noise of life—both external and internal—this episode offers pract…

1
#97 Beyond Broadway: Obsession, Authenticity, & Auditions w/ Denis Lambert 57:47

5M ago57:47

57:47

🚀Get Analisa's signature practices to unleash your star power + take aligned action towards your soulful ambitions: HERE. 🚀 Join REIGNITE: A 6-Week Inner Transformation for Audition Success - sign up HERE Episode Highlights: ✨ Turning Down the Sure Thing for Something that isn’t Guaranteed ✨ Processing “rejection” ✨ Mental Gymnastics of Auditions ✨…

1
How To Set Boundaries Without Feeling Guilty This Holiday Season 42:50

5M ago42:50

42:50

ShelbyRADIO Episode 674: Say No to Say Yes: Setting Boundaries for Holiday Happiness In this episode of ShelbyRADIO, Shelby dives deep into the transformative power of setting boundaries during the hectic holiday season. 🎄 With the constant demands of social obligations, family traditions, and the pressure to do it all, saying no can feel impossibl…

1
Why Do We Pretend Everything's Okay During the Holidays (and How To Stop) 48:07

5M ago48:07

48:07

ShelbyRADIO Episode #673: The Holiday Mask: Why We Pretend Everything is Perfect In this episode of Shelby Radio, we kick off the December series, "Living for You," by diving into the concept of the "holiday mask." Shelby explores why so many of us feel the need to pretend everything is perfect during the holiday season, even when we’re struggling …

1
The Golden Age: Ushering In Peace and Prosperity 58:25

5M ago58:25

58:25

ShelbyRADIO Episode #672: The Golden Age: Ushering in Peace & Prosperity In this inspiring episode of Shelby Radio, host Shelby Carino explores the profound shift humanity is experiencing as we step into the 'Golden Age'—an era of freedom, peace, and abundance. Through insightful discussion and personal reflection, Shelby unpacks what this transfor…

1
The Election's Spiritual Wake-Up Call: Seeing The Truth About Your Circle & Staying In The Light (#671) 1:07:37

6M ago1:07:37

1:07:37

ShelbyRADIO Episode #671: The Election’s Spiritual Wake-Up Call: Seeing The Truth About Your Circle & Staying In The Light In Episode #671 of Shelby Radio, host Shelby Carino dives into the energetic and spiritual implications of elections. Responding to listeners' requests, Shelby discusses how elections serve as catalysts for spiritual awakening …

1
From Loss to Liberation: Healing Family Wounds by Reclaiming Childhood Memories 1:16:25

6M ago1:16:25

1:16:25

ShelbyRADIO Episode 670: Reclaiming Innocence & Healing Family Dynamics What part of your past, if reclaimed and honored, could help you reconnect with your authentic self and bring you a sense of healing and freedom? In this deeply personal episode, Shelby dives into the emotional journey of reclaiming her childhood memories, including her baby ph…

1
E19: Speaking of things that are horribly misunderstood... The happiness episode 34:09

6M ago34:09

34:09

Most people won't find true authentic happiness. In this episode, I cover the myths and misconceptions about happiness. There is a formula for happiness and a formula for misery. In this episode, I talk mostly about the myths and misconceptions. I've also started a new series over on Patreon for the happiness formula. Go to www.patreon.com/mompod a…

1
Rising from the Shadows My Journey through Grief Healing and Chaos into Purpose 54:06

6M ago54:06

54:06

ShelbyRADIO Episode #669: Rising From The Shadows What if the darkest moments in our lives are actually pathways to our deepest transformations? In this deeply personal episode of ShelbyRADIO, Shelby Carino shares her journey through profound loss—from the passing of her father to the spiritual ‘death’ of her mother-in-law and the recent loss of a …

1
E18: Practicing self-love 34:26

6M ago34:26

34:26

It's hard to experience self-love if you don't understand it. In this episode, I'm going to break down self-love. What is it and what is it not? How to practice it with journal prompts and homework. Go subscribe to the Mind Over Me Materclass! www.patreon.com/mompodBy Scott Carter, LCMHC

1
Episode 19 | The Real Me 12:50

6M ago12:50

12:50

Welcome to episode 19 of the Troubled Monk podcast, where Ryan Donnelly opens up about a week filled with personal loss and reflection. In this heartfelt episode, Ryan delves into the struggles of seeking validation in a digital age and the importance of staying true to oneself amidst life's challenges. Ryan shares his thoughts on the impact of soc…

1
Episode 18 | Unmasking Fear: The Power of Journaling 7:13

6M ago7:13

7:13

In Episode 18 of the Troubled Monk podcast, we explore the intricate relationship between fear and journaling. Our host reflects on childhood fears of impending earthquakes and examines how societal and external influences shape our fears today. Discover the impact of carrying fears that aren't truly ours and learn how journaling can serve as a pow…

1
E17: Why is it so hard to love ourselves? 26:44

7M ago26:44

26:44

Why is self-love so hard? Why is it so hard to come by? There are a lot of things working against your ability to love yourself and in this episode I'm going to break some of it down. Go subscribe to the mind over me masterclass on Patreon! www.patreon.com/mompod Here's my website: www.saltcitycounseling.com…

1
43: How to Break Free from Teenage Traumas: Healing the Inner Teenage 11:54

7M ago11:54

11:54

Are you still carrying the weight of teenage traumas? Discover how to heal your inner teenager and break free from the past. In this episode, I'll share my journey of healing my wounded inner teenager and invite you to explore your own experiences. Drawing from my own rebellious teenage years and the subsequent transformation, I'll discuss the impo…

1
E16: Why do we tend to be our own worst enemy? 30:09

7M ago30:09

30:09

Almost every single human seems to be their own worst enemy but why is this so? How does this happen but more importantly, how do we fix it? How do stop being our own worst enemy? I break it down in this episode. Go subscribe to the Mind Over Me Masterclass: www.patreon.com/mompod Here's my website: www.saltcitycounseling.com…

1
#96 How to Manifest from Soul and not Ego 30:11

8M ago30:11

30:11

🚀Get Analisa's signature practices to unleash your star power + take aligned action towards your soulful ambitions: HERE. 🚀 Are you desiring support on the journey of your deepest longings? Schedule a call with Analisa to explore what that could look like today! Episode Highlights: ✨ Honoring and working with the Season Change ✨ Daily habits to sup…

1
E15: Slow your thinking and your mental health will improve 31:29

8M ago31:29

31:29

Overthinking is a mental plague that is defeating a lot of people and causing a lot of issues including anxiety, depression and even other extreme issues such as trauma and psychosis. In this episode, I talk about the issues that arise from overthinking and rumination. I've also noticed that if you slow your thoughts, you'll naturally improve your …

1
E14: Is perfectionism ruining your life? 22:31

8M ago22:31

22:31

Perfectionism is another one of those things, like people pleasing, that wreak havoc on your wellbeing. This episode is about perfection, what it even means, we we feel the need to pursue it and how to take some steps to get rid of it. Go subscribe to Mind Over Me Masterclass over on Patreon: www.patreon.com/mompod Here's my website: www.saltcityco…

1
#95 The Voice as a Tool for Healing, Letting Go of Big Dreams, Nurturing Boldly, & More - Molly Noerenberg 51:36

8M ago51:36

51:36

🚀Get Analisa's signature practices to unleash your star power + take aligned action towards your soulful ambitions: HERE. Episode Highlights: Molly’s Journey Away from Performing Using Music to Heal How to Move Emotions Surrender + Grief Nurturing Yourself Boldly In this episode, Analisa interviews Molly Noerenberg, a singer, performer, and life co…

1
E13: All your emotions exist for important reasons - Building emotional intelligence 28:27

8M ago28:27

28:27

This episode is about building some foundation for greater emotional intelligence. Emotions are important and exist for a reason. www.patreon.com/mompod Here's my website: www.saltcitycounseling.comBy Scott Carter, LCMHC

1
#94 Get High Vibe in the Land of Possibility w/ Analisa 27:17

9M ago27:17

27:17

Get High Vibe in the Land of Possibility w/ Analisa. 🚀Get Analisa's signature practices to unleash your star power + take aligned action towards your soulful ambitions: HERE. Episode Highlights: Analisa’s update since moving! Are you in creation mode? Tools for when you feel “something’s coming” Your Brain like ChatGPT Building momentum for your dr…

1
E11: Money doesn't buy happiness or a whole bunch of other important stuff 28:01

9M ago28:01

28:01

No, money doesn't buy you happiness. It can work as an effective tool that will help you on your journey but I cover a short list of really important things that money doesn't buy. Not only does money not buy some of this stuff but it can work against you if you want those things.By Scott Carter, LCMHC

1
E10: What's the secret to self-esteem? 32:12

9M ago32:12

32:12

As the title says, I'll be unpacking self-esteem in this episode. I thought I'd never have it but I ended up being wrong, thank God. You keep what you have by giving it away, so they say. My website: www.saltcitycounseling.com Patreon: www.patreon.com/mompod YouTube: Salt City Counseling Mind Over Me…

1
#93 How working with your Shadow helps you step into your Star Power w/ Analisa 28:20

9M ago28:20

28:20

🚀Apply to join the next Soulful Ambition Circle - a 6 month group journey led by Analisa Leaming. 🚀Get Analisa's signature practices to unleash your star power + take aligned action towards your soulful ambitions: HERE. Episode Highlights: How to engage with the parts of ourselves we avoid or dislike An example of Analisa’s shadow she’s currently i…

1
E9: Most mental health issues are the result of some kind of trauma 33:44

9M ago33:44

33:44

This episode is all about trauma. The different types of trauma, the issues that stem from trauma and how many mental health disorders are the result of come kind of trauma, just to name a few.By Scott Carter, LCMHC

Podcasts Worth a Listen

Shadowwork Podcasts

Podcasts Worth a Listen