For too long, women have been called “too emotional,” “too much,” or simply “hysterical” and our hormones have been blamed for it all. Hysterical Women is the podcast reclaiming women’s health from centuries of dismissal and misinformation. Hosted by Dr. Michelle Jacobson OBGYN and Jenn Patterson, co-founders of Coven Women’s Health, this show makes hormones make sense and creates a safe space where women can be as hysterical as they’d like. We’re here to dig into the questions you’ve been G ...
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Sexual Health And Libido Podcasts
Welcome to The Women's Vibrancy Code, a podcast dedicated to women's health and wellness AND helping women live their most vibrant lives. I'm your host, Maraya Brown. I'm a Yale and functional medicine trained women's health and wellness expert, midwife, mom, keynote speaker and self-made seven-figure entrepreneur. I love helping women move from exhausted to energized, balance their hormones, and feel turned on by their life, their lover, and themselves. You're here for a more holistic and p ...
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Dr. Anna Cabeca is The Girlfriend Doctor. She's the first call for the woman who has questions she would only ask her best girlfriend if her girlfriend were a triple-board-certified OB-GYN. This top health podcast is all about helping women live better lives — before, during, and after menopause.
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Life STARTS at 40, and is fabulous well into your 50’s and beyond, despite what society says about being “over the hill.” The 40+ adult is more open, experiments more, and has finally embraced the living part of life. Consenting Adults explores this new frontier. From open marriages to swinging, ethical non-monogamy, sex workers, and chasing that libido, every day people reveal what really goes on behind closed doors and how they’re enjoying sex and life more than ever. When it’s a normal wa ...
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Unmasked Health with Shelly is the unapologetic podcast pulling back the curtain on men’s (and women’s) health—from testosterone and libido to shame, silence, and stress. Raw, bold, and real, this show brings truth to the topics most people avoid but everyone needs to hear.
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Dr. Jennifer Finlayson-Fife is a sex and relationship expert who has been interviewed for hundreds of podcasts–and now you can access all the amazing content covering issues of faith, sexuality, integrity, belonging, and more right here on the interview archive! Dr. Jennifer Finlayson-Fife is an LDS relationship and sexuality coach with a Ph.D. in Counseling Psychology. Her teaching and coaching focus on helping LDS individuals and couples create greater connection and passion in their emoti ...
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Join me, Dr. Patty Jalomo, a dual certified nurse practitioner, pelvic floor therapist, and sex counselor as we break down the barriers that prevent open communication about sexual health. I'm here to provide expert insights, debunk myths, and empower you to embrace your sexual well-being. Whether you're looking for answers or just curious, join us as we open up the conversation around sex, intimacy, and everything in between.
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Welcome to "Talk With Turek," the definitive podcast dedicated to male fertility and sexual health. Hosted by Dr. Paul Turek, the world's preeminent expert in the field and Founder of The Turek Clinic, and Rob Clyde, a former patient and director of the acclaimed short film "If I Could Tell You," this podcast offers a unique and authoritative perspective. Immerse yourself in profound, raw, and even humorous conversations that explore every facet of male fertility and sexual health, and beyon ...
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Welcome to MenoSpark—the podcast for Gen X women who are done putting up with the confusion, silence, and BS around menopause. If you’re somewhere between “what is happening to my body?” and “why am I suddenly crying over insurance commercials?”—you’re in the right place. MenoSpark is your weekly dose of real talk, holistic health support, and empowering insights to help you thrive through perimenopause, menopause, and postmenopause. With expert guidance from yours truly (a board-certified s ...
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Menopause doesn't mean the end of pleasure — it’s a new beginning! Pleasure in the Pause is the podcast redefining midlife for women ready to reconnect with their bodies, pleasure, and power — at every stage of the menopause journey and beyond. Hosted by Gabriella Espinosa, certified menopause coach and sexual health advocate, each episode features informative and thought-provoking conversations with doctors, thought leaders, and wellness experts on hormones, sexual health, desire, and healt ...
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Women may spend over a decade of their lives experiencing symptoms around menopause transition, while just over 10% of women’s healthcare professionals feel comfortable treating menopause. The conversation around menopause has evolved beyond hot flashes and night sweats to include how hormonal changes affect bone, brain, mood, heart and mental health. Midlife women can feel like they are drowning in symptoms. Many of them are not well served by health care providers who haven’t updated their ...
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Welcome to The O-Files, the no-BS podcast where sexual health gets the attention—and attitude—it deserves. Hosted by Rachael, a board-certified family nurse practitioner and unapologetic Sex Whisperer, this show cracks open the most misunderstood topics in sexual wellness, hormones, libido, and intimacy for both men and women. From low desire and hormonal chaos to painful sex, aging, ED, and the mysterious case of the missing orgasm—we’re talking about it. All of it. Expect expert-backed ins ...
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"The Lion is most handsome when looking for food" - Rumi Come and join Clinical Nutritionist, Vicky on her search for eternal health, discussing controversial as well as everyday topics. Through her podcast she will share her experiences with patients in clinic that may assist listeners, great advice on health and reviews on new products as well as her own thoughts on relevant issues. Topics include family food, general health and wellness, kids health, cancer nutrition, reproductive and sex ...
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Welcome to Menopause Reimagined, your go-to podcast for transformation and education around menopause and midlife wellness. I’m Andrea Donsky, your host. With over 20 years as a multiple-award-winning nutritionist, four-time published researcher, and menopause educator, I bring you real talk and trusted guidance. As co-founder of wearemorphus.com, I’m dedicated to helping you take control of your perimenopause and menopause journey. Each episode is designed to empower you with actionable ins ...
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Dr. Sadaf Lodhi, American Board Certified OB/GYN is talking sex, intimacy, pregnancy, menopause, and everything in between. This podcast is not just for Muslims, but for anyone that is interested in women’s health. No shame, no judgment, and no topic is taboo. This is The Muslim Sex Podcast. Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions abo ...
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If you’ve ever felt dismissed, confused, or overwhelmed when it comes to your health — you’re not alone. And you don’t have to keep guessing. Welcome to The Healing Catalyst Podcast, where science meets soul — and healing meets real life. Hosted by Dr. Avanti Kumar-Singh, a Western-trained physician and lifelong practitioner of Ayurveda, this podcast is your invitation to take your health into your own hands. With over two decades of experience integrating modern medicine and ancient healing ...
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Did perimenopause - or menopause - catch you off guard? - Weird symptoms appearing from nowhere? - Wondering who is this person who's inhabiting your body? - And most of all, having no one to talk to about it? It happened to me, too! Anger, depression, and a bottomed-out libido played havoc on my marriage, career, and my relationship with my son long before I felt my first hot flash. In the aftermath of that wreckage, without any clue as to the true nature of the problem, I vowed to get fit ...
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Mismatched libidos destroying your relationship? Dr. Laura Jurgens helps couples solve desire differences with proven methods—even when therapy fails. This intimacy coach and former professor helps couples navigate different sexual needs with research-based solutions that actually work. This isn't about forcing different sex drives to align. It's about understanding why you want different amounts of sex, learning to talk about it without fighting, and creating intimacy that works for both pa ...
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Introducing Sensual Seniors, host Gabi Plumm outlines the mission for Sensual Seniors. As a lifeline in a podcast Gabi’s vision is to help men and women in their autumn years as well as those a bit younger, to talk about their sex lives, their problems, or issues in a judgement-free setting. Gabi tells us about discovering at the age of 34 that she had been adopted and how that changed her life and sense of identity.
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Hosted by Dr. David Ghozland, a board certified Ob/Gyn providing the latest topics in women's health, sexual medicine and cosmetic gynecology. Dr. Ghozland has been in practice for over 15 years and leads the way in innovative and cutting edge therapies. He is a highly sought out surgeon/physician and past president of the Los Angeles County Medical Association. As an author of several books on women's health, Dr. Ghozland's mission for this podcast is to bring awareness and the most update ...
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The average wait time to see a primary care doctor is 19 days. And after waiting nearly 3 weeks to be seen, typical lobby wait times are 1-2 hours. Then, if you're lucky, you'll get 5 minutes with your doctor. People are frustrated and deserve more. This show will give you everything you need for you and your doctor to have meaningful conversations. And, frankly, some of these conversations might just save your life.
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Welcome to the official podcast of Bonita Medical Aesthetics & Wellness. The Hot Flash Diaries is the conversation you didn’t know existed. It’s the one you didn’t know you needed. And definitely the one you share with all your friends. It’s your safe space to feel seen in your unique female experience. Your feelings and experiences are valid. The Hot Flash Diaries is a space where nothing is too personal and nothing is off-limits. It’s time for transparency in women’s health! Join our host, ...
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Why is it so hard for me to lose weight with PCOS? How do I boost my libido? How do I manage hormone-fueled mood swings and irregular periods? How do I balance my hormones so I can finally be pregnant? If you find yourself asking these questions, you’re in the right place. I’m your host, Cory Ruth, a PCOS Registered Dietitian & fellow PCOS warrior who guides women through PCOS symptom mastery, permanent weight loss, and optimal fertility. On the Imperfect PCOS Podcast, me and my expert guest ...
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YouAreBroken is a podcast about male dysfunction — not to cure it, but to confront it. We’re not here to optimize you. We’re here to expose the cycle: Endless self-hacking Fake recoveries Reddit-based masculinity Goon loops, libido cults, and hormonal cosplay We explore what happens when male identity collapses into protocols, peptides, and performance metrics — and no one stops to ask why. This isn’t medical advice. It’s post-crash commentary. A diagnosis of a digital generation that thinks ...
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Welcome to “We Go There”, where there is no such thing as TMI. Why? Because there is no such thing as having "too much information" when it comes to your health and wellness. Information and knowledge is power, period. And feeling empowered is everything. Many of us are living similar experiences, and yet we often feel alone, or even worse - shameful about what we perceive to be an embarrassing problem. When we are embarrassed, we stay silent. Silence breeds shame, and shame makes our strugg ...
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How did you first learn to be intimate or sexual with someone else? For most of us, it was a guessing game— a little guidance, lots of trial and error, and the same moves repeated year after year. For others it was what we saw and copied online. But when it comes to real sex, and passionate intimacy— something that we all crave more of, we all crave more of, what we really want, is Closeness. We yearn for the skills to satisfy and be satisfied. The Closeness Podcast is hosted by San Diego’s ...
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1. It shows that you desire him When you initiate sex, your partner is reassured that you still find him hot enough to get all down and dirty with him. Men also suffer from insecurity issues and feelings of inadequacy about their sexual prowess. 2. He is not always clued in to your moods Your partner does not have a magic wand that lets him gauge your sexual interest. Even if you are all raring to go, he might genuinely not be able to pick up your sexual signals. So put both of you out of yo ...
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I'm Dr. Trina Read, a Canadian Sexologist, and welcome to The Pursuit Of Pleasure Podcast. Every week we do a deep dive into what makes a woman in a long-term relationship excited to have sex. You'll learn how to have a deep, soul-quenching, mind-blowing sex life that works with your busy life.
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Episode 1: Anxiety and Menopause: What’s Happening in Your Nervous System
10:47
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10:47January 5, 2026 MenoSpark - Holistic Wellness for Perimenopause and Beyond MenopauseWellness.co ThePassionZone.com SHOW FORMAT: SEASON 2 – EPISODE 1 This episode is for informational purposes and should not replace professional medical advice. * Introduction * Announcements Every Friday at 9 PM ET on TikTok, join me live for Love Notes—a cozy, late…
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Why do I want sex so much (or so little)? Understanding your desires
45:42
45:42
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45:42If you're dealing with a desire discrepancy, you probably think you know what you want: more sex, or less sex. But what I've learned is this: there's always more under the surface. And that information is gold for figuring out the way forward together. If you're the higher-desire partner, what are you actually seeking when you want sex? Is it valid…
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Beyond Sleep Apnea: A Comprehensive Approach to Sleep Medicine, With Dr. Sahil Chopra
29:37
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29:37The Future of Medicine Podcast, where we believe in promoting overall health and prevention over just treating sickness. Join us for the latest in medical advancements and expert advice. Subscribe and explore: https://youtube.com/@BrentwoodMD Many victories in comprehensive, proactive medicine go unnoticed: good blood pressure, healthy cholesterol,…
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HRT in the Blue Zones and How to Solve the Adrenal Crisis | Dr. Sangeeta Pati
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52:40Midlife has a way of getting your attention, especially when your body starts changing in ways no one really prepared you for, and menopause is often right at the center of it. In this conversation, we talk honestly about what's really happening during this season and what women can do to feel more like themselves again. You'll hear how small, inte…
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Menopause is Not a Punishment: Female Pelvic Health with Dr. Rachel Pope
1:02:29
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1:02:29On this episode, Dr. Sadaf is joined by global women's health expert Dr. Rachel Pope to discuss everything you need to know about female pelvic health, sexual health, and reproductive medicine. Dr. Pope shares her expertise as she and Dr. Sadaf discuss critical treatments for low libido and painful intercourse, such as vaginal estrogen, testosteron…
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Pelvic Health and Menopause: Culturally Competent Care and the Power of Pelvic PT
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53:38Are you worried that your menopause symptoms aren’t being taken seriously—or that your experience as a woman of color isn’t reflected in the research? Have you ever wondered why something so “natural” can feel so overwhelming, lonely, and dismissed? In this episode of Menopause Rescue, host Dr. Polly Watson sits down with pelvic floor physical ther…
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Digital Fertility Revolution: AI, Community & Fertility Support | Conceive’s Lauren Berson (Ep. 13)
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53:07Fertility care is not just clinical, it is deeply personal. In Episode 13 of Talk With Turek, Dr. Paul Turek and co-host Rob Clyde sit down with Lauren Berson, Founder and CEO of Conceive, to explore how fertility support is evolving and why the current ecosystem often fails both women and men. Lauren has built a digital community designed to meet …
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The PGspot - Sex Tech: Trauma-Informed Innovations and Ethics
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28:09In this episode, we explore the rapidly evolving world of sex technology through a trauma-informed and ethical lens. From apps and wearables designed to support sexual wellness and recovery to AI-driven platforms that promise personalization and connection, sex tech holds both exciting potential and serious responsibilities. We discuss how these in…
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84 | Midlife Reflections: What 2025 Taught Me About Menopause, Pleasure & Aging Well
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30:21Are you feeling the weight of another year passing while navigating the changes of perimenopause and menopause? Do you struggle to make sense of midlife transitions—the shifting hormones, changing body, evolving desires, and the pressure to have it all figured out? In this intimate end-of-year solo episode of Pleasure In The Pause, host Gabriela Es…
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210. REBUILD: Stuck in Fight-or-Flight? Here's How to Regulate Your Nervous System
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41:03Fight-or-flight is driving many perimenopause and menopause symptoms, even when your labs look "normal." In part two of this four-part series, Maraya Brown explains how stress, the HPA axis, and nervous system regulation impact hormones and shares simple tools to restore balance, calm, and vitality. Book a 1:1 call with Maraya and start restoring y…
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Doulas, Collaboration Over Competition & Why Joy and Grief Walk the Same Line with Amy Silva
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53:01This week, Nikki sits down with Amy Silva, a birth doula of seven years, founder of the Collaborative Doula Collective, and a fierce advocate for collaboration over competition in the doula community. After losing her mom to suicide just six months before her first pregnancy, Amy knew she wanted to support women who didn't have that mother figure—o…
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The New Year's Reframe That Will Actually Help You Thrive in 2026
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27:25Only 9% of people achieve their New Year's resolutions—and nearly 80% have given up by the third week of January. In this episode, Dr. Avanti shows you a different path: one that leads to sustainable change, a regulated nervous system, and alignment that feels like coming home to yourself. In this solo episode, Dr. Avanti shares the powerful refram…
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Episode 49: Year in Review: Honoring Your Body, Celebrating Progress, and Setting Intentions for the Year Ahead
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10:04December 29, 2025 MenoSpark - Holistic Wellness for Perimenopause and Beyond MenopauseWellness.co ThePassionZone.com SHOW FORMAT: SEASON 1 – EPISODE 49 This episode is for informational purposes and should not replace professional medical advice. * Introduction * Announcements 31 Days of FREE Resources for Menopause & Midlife: Sign up here: https:/…
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The Pressure Is Heavy—Mental Health For 2026
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8:41Send us a text The New Year comes with pressure — to improve, to hustle, to fix everything at once. But what if this year isn’t about pushing harder… and finally about giving yourself more grace? Listen to this short episode on why I think grace will help your mental health!By Shelly
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AI and your sex life: when it helps & when it causes more harm
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36:18Thinking about asking ChatGPT about your desire gap at 2am? You're not alone—lots of people are turning to AI for relationship help. And I get it. It's free, private, and you don't have to admit to another human that you're struggling. But here's what you need to know: AI can be genuinely helpful for some things—like understanding new concepts, nor…
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From Australian Radio to Nashville Church Leadership: The Cost of Success With Pastor Darren Whitehead
1:26:37
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1:26:37The Future of Medicine Podcast, where we believe in promoting overall health and prevention over just treating sickness. Join us for the latest in medical advancements and expert advice. Subscribe and explore: https://youtube.com/@BrentwoodMD In my new podcast series, “The Cost of Success,” I’m taking a look behind the curtain at the lives of peopl…
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The Top Ten Episodes of 2025: The Best of the Muslim Sex
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53:17This is a special year-end countdown episode of the Muslim Sex Podcast, where Dr. Sadaf Lodhi reveals the top 10 most downloaded episodes of 2025, revisiting the year's most impactful conversations on menopause, low libido, and sexual health education. The episode features highlights from world-renowned experts like Dr. Louise Newson, Dr. Vonda Wri…
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The Girlfriend Doctor Podcast Best of 2025
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33:24As we look back on 2025, one thing became clear. The episodes that resonated most were not about quick fixes. They were about helping women finally understand their bodies. This year, you leaned into conversations that offered clarity instead of confusion, compassion instead of restriction, and real explanations for why your body responds the way i…
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209. RECHARGE: Why You're Exhausted And What To Do First
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12:26Why you're exhausted has less to do with doing too much and more to do with what's quietly draining your energy. In the first of this four-part special series, Maraya Brown shares how to recognize burnout symptoms, listen to your body's signals, and take the first practical steps toward nervous system regulation, restored vitality, and sustainable …
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83 | The Best of 2025: Hormones, Desire & Pleasure for Midlife Women
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34:37Are you struggling with hormone therapy that isn't working? Wondering why testosterone for women is so hard to access? Feeling confused about vaginal estrogen warnings? This special Best of 2025 episode of Pleasure In The Pause tackles the most pressing questions midlife women asked this year about hormone optimization, sexual satisfaction, and rec…
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Let's Talk About Prolapse: The Diagnosis, The Dismissal & The Garment That Changed Everything with Lauren Fleming
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32:39This week, Nikki sits down with Lauren Fleming, founder of Hem Support and a fierce advocate for pelvic health and patient autonomy. After being blindsided by a cystocele diagnosis at 6 weeks postpartum—and dismissed by her provider—Lauren couldn't stop thinking: why aren't we educating women about this, and why don't better support options exist? …
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Desire, Difference, and the Path to Intimacy - Part 2
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37:29FINAL DAYS TO SAVE! SAVE 20% (or more) on full-length courses + SAVE $18 on your first year of Room for Two with code JOLLY! _________ Development isn't a gentle process. Development often happens when our worldview shatters. And that shattering hurts, but it's what helps us develop a truer map of reality. In this conversation with Taylor Church of…
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Episode 48: Digestive Issues: Maintaining Gastrointestinal Health During Menopause
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11:51December 22, 2025 MenoSpark - Holistic Wellness for Perimenopause and Beyond MenopauseWellness.co ThePassionZone.com SHOW FORMAT: SEASON 1 – EPISODE 48 This episode is for informational purposes and should not replace professional medical advice. * Introduction * Announcements 31 Days of FREE Resources for Menopause & Midlife: Sign up here: https:/…
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Send us a text If you’re a man who feels disconnected, exhausted, irritable, or “not like yourself” — this conversation is for you. Testosterone isn’t just about sex or having muscles; it also affects the man you are emotionally and clinically. Listen to find out how!By Shelly
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The 10 biggest mistakes people make with desire discrepancies
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1:00:23This is THE episode to share. After 100 episodes and years of working with couples on mismatched desire, I'm breaking down the 10 mistakes that keep you stuck—from obligation sex and taking rejection personally, to making every touch sexual and believing someone is broken. These patterns make total sense, but they backfire hard. If you or someone y…
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Baby, It's Cold INside: How Critique Chills Connection | Room for Two Teaser
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28:40Room for Two is on sale for Christmas! Use code JOLLY to SAVE $18 on your first year subscribing! In this preview episode, Dr. Finlayson-Fife works with Brad and Kate, a couple who feels a chill in their relationship that they can't seem to shake. Sound familiar? Subscribe today to unlock this FULL episode (plus the entire Brad and Kate series and …
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What Med School Didn’t Teach Us About Sex & Menopause with Dr. Anissa Mattison
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53:47On this episode, Dr. Sadaf Lodhi welcomes her friend Dr. Anissa Mattison, an OB/GYN and Associate Dean at Michigan State University College of Osteopathic Medicine, to discuss the critical evolution of medical education regarding sex education and menopause management. This discussion revolves all around education, from grade school to med school, …
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The Midlife Metabolic Reset: Understanding Cardiometabolic Health in Menopause (Part 2)
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33:33Description In this episode of Menopause Rescue, Dr. Polly Watson and Kate Willis explore the vital components of cardiometabolic health, with a particular focus on deciphering both basic and advanced lab tests. They cover the nuances of lipid panels, the impact of triglycerides, and the influence of thyroid disease on cardiovascular health. The di…
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208. Peptide Protocols And Supplements: How To Build A Personalized Wellness Plan | with Jason Kidman
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48:19Jason Kidman is back for Part 2 with a deeper look at peptide protocols and the personalized combinations that support longevity, libido, skin health, and overall wellness. This episode helps you understand what your body needs so you can build a truly customized wellness plan. About Jason Kidman Jason Kidman is the founder of Omega Longevity, insp…
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Desire, Difference, and the Path to Intimacy - Part 1
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52:22CHRISTMAS SALE! All full-length courses 20% Off! Falling in love is a gift. Staying in love requires something more—the willingness to grow into someone who can hold both connection and individuality without losing either. In this conversation with Taylor Church of the Of Stone and Clay Podcast, Dr. Jennifer draws from her new book and research on …
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82 | Top Products and Rituals for Intimate Wellness & Self-Care
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21:41Struggling with vaginal dryness, decreased sensitivity, or feeling disconnected from your body in midlife? You're not alone. In this solo episode of Pleasure in the Pause, host Gabriella Espinosa shares her personally tested intimate wellness tools and self-care rituals that support vulva vitality, arousal, and sensual connection during menopause a…
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What to Eat in Midlife: A Nutritionist’s Guide to GLP-1s, Hot Flashes, & Hormone Health with Maya Feller
1:09:25
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1:09:25In this powerful and practical episode of The Healing Catalyst, Dr. Avanti Kumar-Singh sits down with nationally recognized dietitian Maya Feller to unpack how nutrition can be one of the most effective tools for navigating perimenopause and menopause. Together, they break down how food influences hormones, metabolism, mood, hot flashes, and bone d…
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Hospital Birth, Self-Advocacy & Why "No Thanks" Is a Full Sentence with HeHe Stewart
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1:03:51This week, Nikki sits down with HeHe Stewart, a leading childbirth educator and doula based in Boston, Massachusetts, who has supported over 2,000 families in the last decade. HeHe is known for her fierce advocacy around informed consent, reducing unnecessary interventions, and ensuring patient autonomy—all while her husband works as a physician in…
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Episode 47: Joint Pain: Long-Term Management and Relief
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12:49December 15, 2025 MenoSpark - Holistic Wellness for Perimenopause and Beyond MenopauseWellness.co ThePassionZone.com SHOW FORMAT: SEASON 1 – EPISODE 47 This episode is for informational purposes and should not replace professional medical advice. * Introduction * Announcements 31 Days of FREE Resources for Menopause & Midlife: Sign up here: https:/…
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The PGspot - Turning Feedback into Connection: Sex Talk Scripts
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22:16In this episode, we explore how sexual feedback (so often a source of tension or defensiveness) can become a pathway to deeper intimacy. You’ll learn when and where these conversations flow most naturally, how to express desires and needs without triggering shame or shutdown, and why timing and tone matter just as much as the words themselves. We'l…
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Testosterone 101: Natural Habits That Transform Men’s Health
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8:35Send us a text Learn the everyday habits that rebuild a man’s hormones — from better sleep to smarter training — so you can feel stronger, sharper, and more alive.By Shelly
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What to do when depression & antidepressants kill your libido: real talk & my story
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24:05Depression tanks your libido. Then you finally get help with antidepressants—and your sex drive tanks even more. If this is you, you're not broken. You're dealing with a real, common side effect that nobody wants to talk about. In this episode, I break down the double whammy of depression and SSRIs on your sex life: how depression shuts down motiva…
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Amor Incondicional y Sexo en Etapa 3 [Wholehearted Loving and Stage 3 Sex]
44:04
44:04
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44:04We've received many requests over the years to offer Dr. Finlayson-Fife's resources in other languages. Miriam Parkin has generously offered her time and talent to translate episodes for us and we will add them to the feed as they come in (in addition to our regular podcast production schedule). Our Christmas Sale is Live! Save 20% on all Full-Leng…
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How Mindfulness Transforms Women's Sexual Health with Dr. Lori Brotto
1:05:14
1:05:14
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1:05:14On this episode, Dr. Sadaf welcomes Dr. Lori Brotto back to the show to discuss everything you need to know about mindfulness and sexual health! Dr. Brotto shares her incredible insight and expertise as we address low desire, low libido, and the evidence-based research supporting mindfulness as a viable intervention. Learn what mindfulness actually…
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How to Increase Libido After Menopause Naturally | Gabriella Espinosa
41:49
41:49
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41:49So many women hit midlife and suddenly find themselves whispering about things they never thought they'd struggle with, like desire, dryness, disconnection, or feeling like a stranger in their own body. That quiet discomfort adds up, and it can take a real toll on intimacy and self-confidence. In this episode, we start talking about what's actually…
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