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Good Moms Bad Choices

The Black Effect and iHeartPodcasts

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If Oprah and Howard Stern had a baby it would be Good Moms Bad Choices. Meet Erica and Milah, two uncensored sex and cannabis-positive parents who are redefining what modern motherhood looks like. Warning, this is not your everyday mommy Podcast! This audio diary is not only for parents but women who feel alone in their good and bad choices. Prepare to laugh, cry, and be inspired. Fellas, you’re invited too! New episodes drop every Wednesday. Welcome to the Tribe! Instagram: @goodmoms_badcho ...
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The Health Sessions

The Health Sessions

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The Health Sessions covers all aspects of health in a fun laid back manner. We connect with leading global health and wellness experts to share the best of the latest science and thinking, empowering people to turn their health and lives around.
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Join David Puder as he covers different topics on psychiatry and psychotherapy. He will draw from the wisdom of his mentors, research, in-session therapy and psychiatry experience, and his own journey through mental health to discuss topics that affect mental health professionals and popsychology enthusiasts alike. Through interviews, he will dialogue with both medical students, residents and expert psychiatrists and psychotherapists, and even with people who have been through their own ment ...
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These sessions are recordings from Amelia's LIVE Q&A sessions on Facebook. We cover a variety of Dressage topics - from basic Dressage concepts up to more advanced exercises. "As a dressage trainer, my goal is to make good training accessible to everyone who is interested in learning. I want to help YOU learn to love your ride!" ~ Amelia
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Family Therapy, The Podcast

The Black Effect and iHeartPodcasts

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Family Therapy Podcast Family Therapy Podcast is a display of exploration of self through the means of conversation, while constructing a nourishing space for individuals looking to heal. By revealing anxieties and exploring deeply rooted problems, Family Therapy will document a family’s journey as they work through trauma in conversation with psychotherapist Elliott Connie. Over the course of sixteen weeks participants will examine their life, relationships, hardships, successes, short-comi ...
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Pour Minds Podcast

The Black Effect and iHeartPodcasts

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Two single Houstonians residing in Atlanta, Drea and Lex are navigating their way through life, friendships and dating. Discussing all the hot topics while getting lit on their favorite wine along the way! Just like having a good ol' drunk therapy session with your friends, pull up a chair, join the convo and wine down!
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Boom! Lawyered

Rewire News Group's Jessica Mason Pieklo and Imani Gandy

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Every week, Jessica Mason Pieklo and Imani Gandy take you on a wild ride through the latest legal battles in the fight for reproductive justice. On everything from abortion rights to trans discrimination to racial justice, Boom! Lawyered will help you get smart, stay mad, have fun, and fight back. Produced by Rewire News Group.
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Jung On Purpose Podcast by CreativeMind

Debra Maldonado and Robert Maldonado PhD Life Coach Training and Personal Transformation Experts

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Explore Jungian Depth Coaching with JUNG ON PURPOSE by CreativeMind (formerly Soul Sessions). This is your guide to uncover your authentic self and live in true purpose, success and fulfillment. Join life coaching experts and Founders of CreativeMind, Debra Berndt Maldonado and Robert Maldonado, PhD, as they explore personal growth through Jungian Theory, Eastern Spirituality and Social Neuroscience in a deep, but practical way.
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Feeling stressed, anxious, or simply overwhelmed by life's demands? Step into a sanctuary of calm with "Just Breathe: Guided Meditations." This podcast offers a collection of soothing guided meditations designed to help you find peace, reduce stress, and cultivate inner stillness. Whether you're a seasoned meditator or new to the practice, our expert-led sessions will guide you through mindful breathing exercises, visualizations, and body scans to ease tension, quiet your mind, and restore b ...
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“Breaking Into the Light” is a new podcast by Mindset Coach and EFT Practitioner, Misti Love. Every Sunday this podcast brings awareness about past unprocessed emotions, limiting beliefs, and trauma that still has an effect on our present circumstances. As we break through blocks or process through the things that bring darkness to our lives, it leads to breakthroughs and greater light, fulfillment, and happiness in life. Misti utilizes the Emotional Freedom Technique, also called "Tapping". ...
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The alums crew from King, Sting, and Wing, relaunch as The Golden Hour, diving into all manner of cultural and social topics weekly, providing a straight-up roast session built around engagement with long-time fans of the show. Headline comedians Chris D'Elia and Erik Griffin join Brendan Schaub and top-tier comedian guest appearances weekly, including the show Alum Theo Von.
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Second Thoughts with Dr. Roger Hall Join Dr. Roger Hall, a seasoned business psychologist, as he delves into the intricacies of leadership, productivity, and personal development. Each episode offers actionable insights and real-world strategies to help you excel in both your professional and personal life. What to Expect: In-depth discussions on effective leadership techniques. Proven methods to boost productivity and maintain focus. Personal development tips to enhance your well-being. Q&A ...
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The RENEW YOU Podcast is created to be like a private therapy session for you to tackle your everyday stresses and struggles through a mix of Jesus + Therapy with licensed marriage and family therapist Quinn Kelly. In each episode of this podcast Quinn tackles subjects like negative self-talk, perfectionism, battling off defensiveness in marriage, parenting or friendships to give you something to think about in a renewed way each week with relatable stories, practical tips and a non-intimida ...
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Plank Session

Justin Kershaw

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How would you like to do a plank with some of the biggest influencers in the world? Well...now you can. On Plank Session, I interview some of the biggest influencers and world changers while holding a five-minute plank. We are engaging our core while we get to the core. We talk about their stories, leadership, fatherhood, and what drives them. One year ago, I was inspired to make an impact on dads. This show is designed to inspire, ignite, and impact your life.
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Story Sessions

Susan Richardson

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Story Sessions is a literature podcast, presented by the creators of A Thousand Shades of Green, dedicated to celebrating fiction writing from all across the globe. In each season, our host, Susan Richardson, will read a collection of short stories, a novel or novella, from one writer.
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What does it mean to live, lead, and grow in today’s world, and how do our emotions shape the way we show up? Generations in Session brings together two therapists at different stages of their journey: Elizabeth, a psychologist with nearly three decades of experience, and Kaelen, a new clinician stepping into the field. Together, they explore the intersections of mental health, identity, leadership, and relationships through both a seasoned and emerging perspective. Across the first season, ...
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The Sessions Effect

Michael Sessions

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Welcome to The Sessions Effect where Michael Sessions, the CEO of 600 Global and motivational speaker, gives explicit insight into the world of business and mental fortitude. Despite the twists and turns of the economy, Sessions has been leading a healthy and profitable business for over 19 years and helping close to 100 individuals run their own company. On this show you will be exposed to training and motivation tips, the benefits of positive thinking, sales and marketing techniques, and a ...
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Providing high quality capacity building programs for financial supervisors and regulators to build more stable and inclusive financial systems. Toronto Centre is an independent not-for-profit organization that promotes financial stability and access to financial services globally, particularly in emerging markets and developing countries. www.torontocentre.org What financial supervisors and regulators do every day has a ripple effect that cascades across government, NGOs, and the private se ...
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Some More News

SomeMoreNews | PodcastOne

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Comedian Cody Johnston hosts this always fair, always well-researched, but most importantly, always entertaining take on the topical news of the week. Every Tuesday, Some More News dives into the world's weekly events with a mix of wit, dread, hope and compassion. Since the news cycle never stops spinning, Johnston returns every Friday for Even More News, co-hosted by Katy Stoll. Together, they present an informative and comedic spin on the viewers’ frustrations with the news that week.
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This podcast helps service-based entrepreneurs and business owners scale their businesses in any economy without overworking or overwhelm. The goal is to create an asset you can sell while enjoying life as you build it. Here, you turn your business into a client-attracting gem and become a high-performing CEO. About the Host: Maggie Perotin is the founder of Stairway to Leadership. As an international business and leadership coach, Maggie helps service-based business owners start, grow, and ...
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Dystopia Now

Kate Willett and Emile Torres

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Dystopia Now is a show where a comedian (Kate Willett) and an academic (Emile Torres) explore the philosophies and religions of Silicon Valley and tech billionaires shaping our country, our world, and our future.
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Creative Mind Sessions

Christodoulos Ypodimatopoulos

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We’re all going through this journey of finding our way into this life. Some we find it easy, others more difficult and there are many out there who have not figured it out yet! CREATIVE MIND SESSIONS is a documentation of my journey that I've been going through, while trying to find my dream job!
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The (Re)Session Podcast by Jeezy

The Black Effect and iHeartPodcasts

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Grammy-Nominated rapper, entrepreneur and philanthropist Jay “Jeezy” Jenkins is taking on a new role. “The (Re)Session Podcast by Jeezy”, part of the Black Effect Podcast Network, gives listeners and longtime fans an opportunity to experience a new side of the world-renowned artist. On the show, Jeezy connects with powerful people who have success or expertise in a particular area of discussion for more context and understanding. He tackles serious topics with his high-profile guests, includ ...
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In Season Two of her true crime series, The God Hook, journalist Carol Costello investigates the complex case of the Ohio Craigslist Killings—and in doing so, unearths the untold story of the crimes that preceded the murders—and the victims who’ve never received justice. Richard Beasley was convicted of murdering three men and attempting to kill a fourth in the fall of 2011, but before that heinous spree, authorities were building a human trafficking case against him. Now, working with the c ...
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OPB Politics Now

Oregon Public Broadcasting

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"OPB Politics Now" is a weekly podcast that takes a deep dive into the hottest political topics in Oregon and the Northwest. Every Friday, OPB’s political reporters and special guests offer in-depth analysis, discussion and insight into candidates, events and issues.
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Welcome to my podcast, my name is LJ. My podcasts main theme is self-development, health, wellness, motivation, finance, books, quotes, famous historic figures. Episodes will be scripted and none scripted, as well as inviting guests to speak with me in my episodes. Podcasts will be about the upcoming, current events and trends in our world today while at the same time learning about our past, and not repeating history for a better world and people in the future. href="HTTP://joelfilipe.com"> ...
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The CultureBus Audio Sessions

CultureBus, hosted by Chris Rivers

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Hosted by Chris Rivers, the CultureBus Audio Sessions features mini audio sessions on what happens when ministry leaders conquer the culture development challenge. Each episode features a big idea from Chris with guest interviews from ministry leaders that will inspire you to create a vibrant ministry culture.http://www.culturebus.cc
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40s Fitness Reset | Longevity-focused and science-backed approach to weight loss, aging, time-effective high return habits, target visceral fat

Jihane Farrell, former aging research scientist, PhD-level longevity coach, ADAPT-Certified Functional Health Coach

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Are you over 40 and feeling like your body is betraying you? You’re overweight with stubborn belly fat, but every time you try to get back in shape, something feels different this time. You have tried all the weight loss programs and diets under the sun, but nothing is sustainable,,, In this season of your life, you need a different approach! Welcome to the 40s Fitness Reset, Where I’m here to help you finally get rid of belly fat and build a lean body so you can look younger and feel full o ...
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Cinema Sessions

Rick Guttersohn and Kailah Ayres-Tuttle

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Welcome to Cinema Sessions! This is a podcast where film fanatics, who happen to also be therapists, geek about their favorite films, sharing therapeutic insights, character deep dives, and a healthy portion of non-clinical nonsense! Cinema Sessions is the podcast intersection between movies and mental health. New episodes are released every other Tuesday!
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DiabetesBio

American Diabetes Association

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DiabetesBio co-hosts Darleen Sandoval (University of Colorado), Kirk Habegger (University of Alabama-Birmingham), and Kevin Williams (UT Southwestern) interview authors of editor-selected biomedical research articles published in the journal Diabetes, the American Diabetes Association's flagship research publication.
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The times of anxiety, stress, depression and a pseudo stroke, Jay didn't know what was going on, except there is a gift around the corner. but now as the WWH Principal Life Strategist, Health and Physical Education Analyst, Jay is not just motivating you, your teams and your social, but also providing guidance towards personal growth, self discovery and overall life satisfaction, Wealth, Health, Spiritual and Emotional, on various platforms and coaching sessions. Jay's speciality is a self-l ...
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Dogbo

Mark Castleman McClanahan

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WTF is he talking about? Washed up, wanna be wizard turned family man creates his own universe, while sniffing out the truth. This podcast is for the colorful, deep thinking, truth seeking individuals who aren't afraid to look at the cross.
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Flying Solo

Flying Solo

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The show for those starting or running a one person business, hosted by Cec Busby. With over 100,000 members and stacks of resources, Flying Solo keeps you on track.
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Anxiety to Confidence - The Personal Development Unplugged podcast. Dealing with all areas of anxiety, low self-esteem, fears to regain your confidence in all areas of your life, and being unique in using Hypnosis and NLP. Awarded one of the top 15 personal development podcasts A podcast for those wanting to let go of what holds them back through personal development but want it made simple and easy to understand and more importantly use, take action and make a difference to your life and th ...
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Negotiating from the Heart with Executive Presence & Turning Stress into Serenity is a powerful and soul-centered conversation between Jay and Arlene Miller, spiritual guide, former lawyer, and master negotiator. Drawing from decades in the legal world and a deep spiritual awakening, Arlene bridges the worlds of high-stakes negotiation and inner he…
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✨ Welcome to the official channel of Jay Stefanson – bestselling author of Journey of a Whitefeather, creator of the Robin Hood Effect, and host of the Chat with Jay podcast. and now Co host of "Divine Journeys" With Sarah from Divine Intuition Healing, talking about life, their experiences and stories and providing solutions to assist people find …
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Episode Description:. Discover a transformative guided meditation designed to help you cultivate positive thoughts and affirmations. This meditation will empower you to replace negative self-talk with constructive, affirming statements that boost your self-esteem and encourage personal growth. Key Takeaways:.- Learn to identify and reframe negative…
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Hi. Happy New Year! We've really got to pad for time this early in the year, so instead of "the news," here's an episode about a bunch of dumb podcasting dips. Get the world's news at https://ground.news/SMN to compare coverage and see through biased coverage. Subscribe for 40% off unlimited access through our link. Hosted by Cody Johnston Executiv…
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Happy New Year Tribe, Erica and Milah are happy to be back but are easing into the new year! The ladies chat about Milah's bachelorette party and how she's "retiring" from lesbianism (for now), insecurity vs. preference, UN-learning saving people, and why sometimes you just want snacks and molly water lol. In this episode, you can expect to hear: W…
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In this episode, we explore the evolving relationship between Elijah and his Uncle Chris. The session begins with both sharing their hopes for building trust and understanding each other better. Chris expresses a desire to unify the family and become a key connector, while Elijah admits to uncertainty but shows openness to understanding. Despite a …
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Ben Lindbergh and Meg Rowley banter about Daniel Vogelbach becoming a Brewers hitting coach and coach-hiring trends, analyze and phact-check Tommy Pham’s pitch for “PhamGraphs,” react to the Kazuma Okamoto signing and the Blue Jays embracing their big-market potential (in contrast to the Giants), and take the temperature of the pretty tepid stove (…
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Episode Description:. Find a perfect balance in your busy life with this weeks guided meditation on Just Breathe:. Guided Meditations in. Learn techniques to calm your mind, reduce stress, and promote self-awareness for improved focus and productivity. Key Takeaways:.- Discover the power of mindfulness to achieve balance in life- Techniques to mana…
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Welcome to the January 2026 episode of DiabetesBio—the American Diabetes Association's podcast for its flagship research publication, Diabetes. In this episode of DiabetesBio, Drs. Kirk Habegger, Darleen Sandoval, and Kevin Williams discuss the latest and greatest content in the January 2026 issue of Diabetes. 17:40 After sharing their predictions …
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Hi. Katy, Cody, and Jonathan were hoping to talk about all the news that happened over the past two weeks, and then Saturday happened: the Trump administration kidnapped Venezuelan President Nicolás Maduro and his wife, then announced that we're going to be running the country and taking their oil. They discuss the many war crimes committed and the…
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There comes a time in everyone’s life where their roles with their again parent begin to transition from being taken care of to offering care in return. This transition is normal but can be hard for both the aging parent and child. In today’s episode, Quinn offers listeners tips in dealing supporting our aging parents with love and grace by: 1. Lea…
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Episode Description:.Discover a powerful guided meditation designed to help you manage anxiety and panic attacks effectively. This 30-minute session will teach you techniques to calm your mind, control your breathing, and find inner peace when feelings of anxiety or fear arise. Key Takeaways:.- Learn effective strategies for managing anxiety and pa…
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In this episode, renowned psychologist Paul Wachtel, PhD, returns to explore disavowed anger and disavowed positive emotions in psychotherapy. Discover how anger differs from simple repression, its roots in childhood and preverbal experiences, its positive functions (like self-protection, boundaries, and drive), and the vicious cycles of over-nicen…
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This episode is for you if you are a high achiever, and now in your 40s, you know that something needs to change for your energy and your health. But you keep saying “I don’t have time to work out”, “I don’t have time to eat well”. Or you constantly feel like there aren’t enough hours in a day to do it all. You want to have energy all day, without …
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In this episode of "A Jung On Purpose," Debra Maldonado and Dr. Rob explore the concept of the Imago in relationships, discussing how unconscious patterns and archetypes influence our interactions. Understand the dynamics of projection, the role of the ego, and the importance of realizing one's own Imago to improve personal and relational growth. T…
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Episode Description:.Start your day off right with a Morning Meditation for Increased Productivity in this episode of Just Breathe:. Guided Meditations. Immerse yourself in the calming sounds of guided meditation, designed to help you boost focus, clarity, and productivity throughout the day. This 15-minute session is perfect for those seeking a mi…
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Behavioral research shows 3 key reasons business goals slip: lack of structure, shallow motivation, and relying on willpower instead of systems. Maggie shares how to build a simple plan and weekly rhythm that keeps you consistent. What You'll Learn How to turn vague goals into clear targets + weekly actions Why your WHY matters more than hype The s…
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"Breaking Into the Light" Podcast episode 6🎉 Are you curious how people process old and deep rooted emotional events? It's always very interesting what comes up around here. "Breaking Into the Light" is a new podcast by Mindset Coach and EFT Practitioner, Misti Love. Every Sunday this podcast brings awareness about past unprocessed emotions, limiti…
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Episode Description:. In this transformative episode of Just Breathe:. Guided Meditations in, journey with us as we delve deep into the heart of emotional intelligence and self-awareness. This enlightening guided meditation aims to help you identify, understand, and manage your emotions effectively, fostering a more balanced and harmonious life. Ke…
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Your Free Hypnosis track from #471 The Secret Ingredient To Being Your Best Self Let's go deeper than the longer podcast episode with the remixed version of the hypnosis process and install that secret ingredient into your unconscious and conscious minds. It's available for downloading, so you can listen anytime and as many times as you choose. Whe…
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Ben Lindbergh, Meg Rowley, and Ben Clemens banter about the Astros signing Tatsuya Imai to a smaller-than-expected deal. Then (18:20) they continue a cherished podcast tradition by conducting the 13th annual Effectively Wild Minor League Free Agent Draft, in which they select 10 minor league free agents each and compete to see whose roster will acc…
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Episode Description:.Find peace and rest with our guided imagery meditation designed to help you drift off to a restful nights sleep. This calming, sleep-inducing journey will transport your mind to a serene environment, helping you let go of stress and anxiety, and allowing deep relaxation to take over. Key Takeaways:.- Learn powerful guided image…
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Hi. For the first Even More News of 2026, Katy, Cody, and Jonathan return to two weeks ago – since that's when they recorded this – to share their predictions for 2026. They discuss future Trump health coverups, Lauren Boebert's potential rap sheet, the midterms, and much more. Then they spend about 20 minutes trying to wrap their heads around Elon…
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The girls are back on the couch — and this time, they’re joined by media mogul, cultural commentator, and certified uncle of the internet, Charlamagne Tha God. From the jump, it’s laughs, honesty, and real conversations as Lex P and Drea Nicole sit down with one of the most influential voices in media. The trio dives into everything from podcast lo…
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Happy New Year, Diamond Effect Podcast listeners. In today’s first episode of 2026, we’re talking about goals—but not in the fluffy, “new year, new you” way. We’re focusing on the mindset that actually helps you follow through past January… and definitely past February. Because setting goals isn’t just about writing down a number. It’s about becomi…
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The guys talk Erik's wife's outfits, Brendan's neighborhood Christmas competition, the Somali daycare controversy, Brendan's daily routine and his son Boston's obsession with the Titanic, Erik and Chris' sons growing up and doing things "their way", Christmas gifts the guys got their families, the Jake Paul curse and much more. Get this episode AD …
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Episode Description:. Find peace and conquer fear as you embark on a journey to build unshakable courage with this guided meditation. This powerful session will help you recognize and overcome your fears, fostering a deep sense of inner strength and resilience. Key Takeaways:. Recognize and confront your fears, Cultivate inner strength, Boost self-…
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#471 The Secret Ingredient to Living Your Best Life Including Hypnosis What if the reason things haven't quite stuck yet isn't what you want… but why you want it? In this longer, deeper episode of Personal Development Unplugged, I take you beyond goal-setting, beyond wishy-washy intentions, and right into the one missing ingredient that makes real,…
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Summer's here, and we're taking a break, so we've put together a season of summer highlights for your listening pleasure. Kick back and enjoy! Money! How to manage it, how to make the most of it, and how to attract more of it, are questions we’d all like answered and this week’s guest, Clare Wood, has some practical solutions. Clare is a sought-aft…
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Episode Description:. Dive deep into a soothing journey of relaxation and renewal with this weeks episode of Just Breathe:. Guided Meditations in . This episode is specially designed for those seeking to unwind, rejuvenate, and find inner peace on their Self-Care Sundays. Let the calming voice guide you through a series of visualizations and breath…
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Today we check in with my good buddy Si. We ended up having a great conversation about robots, politics, religion, accountability, managing our anger, honing our instincts, and the idea that there is a natural order to the world, and much more. If you'd like to support my family and I create more content visit us at Patreon. patreon.com/dogbo Suppo…
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I have one word for you. If you feel like you just can't add another thing to your plate. If you keep saying you don't have time to exercise regularly. But you want to be energetic and full of life this year. You know you need to make health a priority, but you feel like everything has to change in your life for it to happen. I have a message for y…
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Hi. Have you noticed a lot of conservatives can't seem to remember who was president in 2020? Almost as if they have memory-holed everything they don't like that happened under their guy? Note: This episode was originally a Patreon Exclusive completed and posted before the killing of Charlie Kirk. We're posting it now as the episode is unrelated to…
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Ben Lindbergh and Meg Rowley banter about the potential risk to sports prediction markets pose and then (24:00) discuss at least one listener-nominated topic about each American League team that wasn’t previously covered on the show in 2025. Audio intro: Justin Peters, “Effectively Wild Theme” Audio outro: Ted O., “Effectively Wild Theme” Link to M…
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Gladys and Elijah open up to one another about their hopes for growth, resolution, and deeper love in their relationship. Both speak candidly about their desire for honesty and understanding within their family. Elijah expresses his confusion about certain family conflicts and concerns, yearning for accountability and clarity. Through their stories…
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Episode Description:. Discover a peaceful journey to tranquility amidst chaos with this special guided meditation designed to help calm your mind during times of crisis. This episode of Just Breathe:. Guided Meditations in offers an immersive experience to help you find inner peace and balance, focusing on breathwork, visualization techniques, and …
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In this episode, I answer a thoughtful question about working with tweens and teens—particularly neurodivergent clients—and whether it's ever appropriate to "check in" verbally about things like school. I explain why, even with older children and adolescents, directly asking questions introduces an agenda, pulls the child into their head, and shift…
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Do you have a child or teen who’s confident, outspoken, and seems to take charge wherever they go? In today’s episode, Quinn is talking about how to bring out the best in natural-born leaders, especially when life feels hard. In the episode, Quinn discusses: 1. How to recognize leadership in your child and understanding the psychology behind strong…
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Ben Lindbergh and Meg Rowley banter about a smattering of recent transactions and then (20:17) discuss at least one listener-nominated topic about each National League team that wasn’t previously covered on the podcast in 2025. Audio intro: Luke Lillard, “Effectively Wild Theme” Audio outro: Sean .P, “Effectively Wild Theme” Link to MLB.com on Sode…
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Complicated. Difficult. Overwhelming. These are some of the most common words leaders use when facing talent development and succession planning. What positions are most critical, important, or essential? Who are the best candidates for development? And how can you connect it all to an overall strategy? In today’s episode, Daniel and Peter break it…
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Episode Description:. Kickstart your day with a revitalizing Morning Meditation Routine designed to enhance focus and productivity. This guided meditation journey will help you set a peaceful, positive tone for the day ahead, leaving stress behind. Key Takeaways:. Discover a simple yet effective morning routine that promotes mental clarity, boosts …
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In this Maggie’s Moment, Maggie shares one of her biggest lessons from 2025: the more value you create, the more it comes back—often in unexpected ways. She also reminds you not to rush into 2026 on autopilot, and invites you to join Design Your Success 2026 on Jan 13–14 (because planning in January is still better than not planning at all). 🎧 For …
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Fasting is an incredible tool to use when you want to get rid of visceral belly fat, but many of us may feel hesitant because we want to preserve the muscle mass we work so hard at growing and protecting. If you find yourself in this conundrum, this episode is for you. Today I share about a way to fast by reducing calories but maintaining protein i…
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In this episode of Jung On Purpose, we explore the concept of the ego, challenging the notion that it is an enemy. Discover the recent neuroscience research on brain development and how the ego plays a crucial role in personal growth and self-awareness. We discuss the importance of integrating the ego rather than erasing it, and how it serves as a …
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