A musical journey through alternative sounds. A B-Side combination that you never thought you needed to hear. Hosted by Brian Blaq and Session One
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Session One Raw Podcasts
Unedited mastermind sessions where we test and experiment with different mastermind approaches to find the one for us and in the process share it with you because no one else does :D
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Every Monday morning step into the office of iconic psychotherapist Esther Perel and listen in as real people in search of insight bare the raw, intimate, and profound details of their stories. From breakups and open relationships to workplace conflicts and fractures in the family, it’s a place to hear our own stories reflected in the lives of others. So…where should we begin? Part of the Vox Media Podcast Network.
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Our Take On Dating Over 40, dives into the messy thrilling, and transformative world of dating, sex, and relationships after divorce. This podcast helps listeners navigate dating apps, decode red flags, and figure out how to finally "get it right", in love & relationship with unfiltered and raw conversations. From the awkward first dates, to finding love again, they explore the highs and lows of dating over 40, repairing relationships, and becoming the best version of yourself. Listeners can ...
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Here we go! Everyone has a story to tell...and this podcast is bringing out all the stories from each and every guest that we have on the show. The newest podcast brought to you by El Profe Streetz Da Professor. These stories are real and raw from the streetz just like the guests. Explicit Lyrics are used Parental Advisory…
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🎙️ The Glasgow Sessions celebrates the authentic heart of Glasgow's live music and poetry scene through raw performances, real venues, and true stories. Join host Richard Lee as he ventures into beloved local spots across the city, capturing original spoken word and live music from passionate performers 🎤🎵. Each episode features exclusive recordings of poets, musicians, and artists sharing their craft in intimate venue settings, alongside candid interviews that reveal the stories behind the ...
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WrestleSoapTopia is your podcast home for all things WWE, AEW, Beyond The Gates, and General Hospital. Dive into a rich archive filled with throwback recaps of Monday Night Raw, NXT, AEW Dynamite, Friday Night SmackDown, and AEW Rampage. Fresh episodes of The Sprina Sessions drop on the weekly featuring witty banter and analysis on all things Beyond The Gates and Trina Robinson on GH.
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LITerally is a podcast that shares the raw, unscripted experience of building an online business. Hosted by Lacey Sites, business mentor and success coach, this podcast literally takes you through the entire process of building a successful business and creating a lit up life. Each episode is a recording of actual coaching sessions between Lacey and one of her clients over the course of six months, giving you the "reality tv view" (minus the sleaze) of building an online business. LITerally ...
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Modern dating sucks, but dating expert Ilana Dunn is here to make it suck just a little bit less. Seeing Other People is your go-to podcast for honest conversations about dating, relationships, and everything in between. Each week features three types of episodes: Cohosts for Life on Mondays, where Ilana and her husband Jake open up about the everyday moments that shape their relationship; Tuesday episodes with impactful guests who help you navigate the complexities of modern dating; and Unf ...
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Before you sleep or while you unwind ° Listen to poetry, short stories, prose, chapters from books, and writing pieces that had blessed me one way or another. °•° These are read at midnight for it is a raw, random and simple record session in a small room with a creaking door, a window with the view of my sleeping neighborhood and a lonesome table with a chair—filled with books and writing materials.
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Unfiltered Sessions Podcast Raw. Real. Unfiltered. Building a business isn’t just about numbers and strategy—it’s about long hours, sacrifices, and the relentless pursuit of something bigger than yourself. Unfiltered Sessions is where we strip away the fluff and talk about what it really takes to scale a business, balance life, and delegate like a pro. From personal updates on the journey of growing my own business to candid conversations with entrepreneurs and industry experts, this podcast ...
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Hey Lovers! Welcome to Love Hard Talk Dirty Podcast. Where we talk everything and nothing to do with Dating, Relationships, Sex, Sex Work, Love and All Of the Above! With your Hosts Brittany A. Moore (Somatic Sex & Relationship Coach and Adult Entertainer)AND Edward Charrette (Filmmaker, Lighting Designer, Author & Photographer). We’ve created this space to bring safety, vulnerability, and erotic energy into the world one episode at a time. So if you have an open mind and some free time plea ...
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Sobriety podcast featuring real addiction recovery stories and practical tools that actually work. I'm Will Gordon. Boston school teacher, two-time organ transplant survivor, and a guy who used to hide vodka bottles in places I don't even like remembering. At 35, my liver and kidneys were done. Doctors said weeks, maybe less. Transplants gave me a second shot. Sobriety gave me everything else. This isn't some shiny recovery show. It's raw conversations about what addiction actually feels lik ...
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Hi! I am Grace. This podcast is a great way for me to share God's love and goodness. I thanked God for this privilege. It is always the desire of my heart to be used by Him in so many ways and I believe this is one of them. To Him be all the glory! Hope you'll be inspired and blessed. Thank you & God bless you!
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A place we talk about a vast array of raw and real topics concerned with the Muslim woman's experience. From intricacies of identity, marriage and motherhood, to the vast ocean of discussion on mental health and relationships, we aim to delve into it all! Instagram: @hiddenukht_ Email: [email protected]
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Real People. Real Stories. Folk Tales is a PodCast that records from a humble apartment to capture raw content. Diving deep into our journeys, the whys and hows. And sometimes...things get spicy! Want to get involved? Email us at [email protected] or reach out on our Facebook page! We'd love to hear from you :)
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ABOUT THE SHOW: DR. LISA GIVES A SHIT Dr. Lisa is fixing the planet one person at a time. Tired of sanitized self-help and textbook therapy? Dr. Lisa cuts through the noise with raw, unfiltered conversations about the mental health challenges you're actually facing. As a self-proclaimed psychotherapist unburdened by institutional constraints, Dr. Lisa delivers straight talk on everything from relationship dynamics to societal pressures with zero sugar-coating and maximum impact. What sets th ...
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Welcome to Be Yourself: Therapy Sessions — a raw and honest space where I share my personal experiences, lessons learned, and the keys that helped me grow through life’s chaos. This isn’t about being perfect — it’s about being real. Each episode dives into moments that shaped me, conversations that heal, and advice for anyone trying to find peace, purpose, and self-understanding. If you’ve ever felt lost, stuck, or just needed someone to remind you that you’re not alone — this is your sessio ...
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Policymaking can be complicated. Host John Pemble breaks it all down and makes it easier to understand. Under the Golden Dome provides context around the Iowa legislative session and the laws that come out of it. Learn about the elected officials, influencers, issues and bills working their way through the Iowa Statehouse.
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The Badass Confidence Coach is your go-to podcast for high-achieving women and men ready to step into their full potential. Hosted by Anna Marolin, therapist, life coach, and 20-year triathlete, this show is not your average therapy session. Anna is on a mission to empower everyone to overcome their self-doubt, crush their goals, and live their most badass lives. Tune in to discover practical strategies, candid conversations, and actionable advice to conquer the challenges holding you back. ...
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The Fitness Business University Podcast — The #1 Fitness Business Podcast — is the go-to educational show for gym owners, by gym owners. Hosted by Vince Gabriele, a seasoned pro with 18 years in the trenches of the fitness industry, this podcast pulls back the curtain on the real strategies, systems, and money-making wisdom that have helped gyms around the world grow and thrive. If you’re a Gym Owner or Fitness Entrepreneur ready to get more clients, make more money, and free up your time to ...
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This page is strictly for the music lovers. Welcome to the page of the one of the most versatile Dj's out. Check in and follow for fresh mixes, remixes and original tracks. Download, share and tell a friend to tell a friend about your new favourite DJ!! For Any info or Bookings contact me: Email - [email protected]
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4
Singer Songwriter | How to Write a Song, Make Music, Song Lyrics, Music Theory, Singing Lessons
Lainey Prendeville Crawford - Vocal Coach, Singer, Songwriter, Songwriting Coach
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*** TOP 5% GLOBAL PODCAST *** Have you ever felt a song stirring inside you — but you’re not sure how to bring it to life? Do you dream of writing and singing your own music, but find yourself held back by doubt, perfectionism, or the fear that you’re “not good enough”? Maybe you’ve spent years studying, performing, or people-pleasing with your voice… or maybe you’ve never let yourself believe you could be a singer or a songwriter. And all the tutorials, drills, and music theory lessons? The ...
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"The Diary of Barrister - The Lawyer Diaries" with your host Chelsea Brooke-Ward Welcome to “The Diary of a Barrister – The Lawyer Diaries”, your weekly dose of candid conversations, career advice, and insider insights on all things law, hosted by Chelsea Brooke-Ward. Chelsea is an award-winning Employment Barrister at Park Square Barristers, one of the largest sets in the North East, and she’s here to demystify the legal world for those determined to break into it — and thrive. Each episode ...
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Welcome to the YSC Podcast, the go-to show for anyone curious about the evolving world of aesthetics and beyond. Hosted by Dr. Raj Thethi, this podcast takes you on a journey through not just one of the fastest-growing industries in the world - aesthetics - but also into the lives of the people who shape it. Each episode, Dr. Raj invites inspiring guests, from industry leaders to doctors, patients, entrepreneurs and everyday people with incredible stories to tell. Together, they delve deep i ...
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Episode 48: Alternative Holiday Sessions [5] by Session One Raw
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Alternative Holiday Sessions [5] mixed by Session One Raw
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Tired of winging it? Want a real playbook for gym growth without burnout? Click the link below to learn more about the 3-day marketing conference built for gym owners like you: https://gympranos.com/podcast Podcast Summary In this episode of Business Secrets for Gym Owners, Vince sits down with longtime SPF Mastermind members Joe Riggio and Dan Goo…
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Momentum, Hypervigilance, and the Truth About Growth (Session 12 with Molly)
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In this episode, Molly and I talk about how easy it is to forget how well things are actually going, even with irrefutable evidence of it, and how grounding into that can completely change your experience of business. We also dig into the realities of hypervigilance, decision fatigue, and momentum. Plus why great coaching isn't about new insights e…
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Raw Thoughts: Yes Reyna (Yes One 21) w/ special guest FTW Mojo
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Each time a woman stands up for herself she stands up for all women. A girl should be two things who and what she wants a woman with the voice is by definition a strong woman, 13th annual Hip hop festival the unplugged session, women in R&B and hip-hop a taste of Phoenix Collabs, the AZ movement, one of the dopest artist out here in Phoenix, Arizon…
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88 | Too Many Ideas? The Power of Choosing One Creative Practice for the Year Ahead
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If you’re heading into the new year feeling creatively overwhelmed — with too many ideas, unfinished projects, and uncertainty about where to focus — this episode is for you. So many singer-songwriters struggle not because they lack inspiration, but because choosing one direction feels risky. What if you pick the wrong project? What if you lose mom…
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In this episode, I’m joined by Liz Woods to talk about love, long-term relationships, and what it’s really like to grow up with your partner instead of dating around. We get into meeting your person young, navigating years of long distance, and how friendships shift when you’re the only one not in the dating trenches. Liz shares what she’s learned …
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6 Business Growth Secrets from Millionaire Gym Owners
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If you want to check out more stories from successful gym owners who’ve built real, profitable businesses, download my new book below. Click here to get 8 Profit Levers for Gym Owners for free. Podcast Summary In this episode of Business Secrets for Gym Owners, Vince pulls back the curtain on six business growth principles he’s seen over and over a…
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The Hard Conversation That’s Making Our Marriage Stronger
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On this week's Cohosts For Life ep, we’re sharing a recent conversation about mental load, showing up differently in a relationship, and what it actually means to “step up.” Jake takes the lead on the mic as we talk about unlearning old patterns, sharing the doing, and why small, intentional actions matter more than big promises. We also introduce …
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Can Our Love Survive Our Differences?
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They met dancing, and it was love at first sight. But only after they began dating did they realize the vast differences between them: differences in their core values, religious beliefs, political affiliations, sexual identities, and immigration statuses. And yet, they love each other deeply and hope to start a family together. He comes to Esther …
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The Sprina Sessions #147: Anita's Breast Cancer Fight Begins | Trina's New Year's Resolution | Jordan and Curtis Reunite...Officially
2:24:48
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A deluxe edition of The Sprina Sessions is live! Join Keila and Jasmine as they discuss all things Beyond The Gates and Trina Robinson on General Hospital. The Rundown Includes: Anita begins her breast cancer treatment before breaking the news to Dani and Nicole on New Year's Eve, Chelsea and Naomi walk in on a sensitive conversation, Bill and Dani…
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Hitz Off Da Streetz: Coach J.R. Nelson
1:36:34
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The body can achieve what the mind believes the only bad workout is the one that didn’t happen. Motivation will get you started habit is what keeps you going let’s go on a personal fitness journey, mental health, eating habits, fitness, goals, supplements, believe and you shall achieve. my brother steps into the podcast and has great advice, fundam…
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THE 2026 DATING RESET - The New Way to Date in 2026 for the ladies
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The New Way to Date in 2026 is here — and it’s not about him ladies. It’s about YOU. In this episode, Darlene and Michael dive into dating with intention and integrity, revealing how to step out of old patterns, release hardened energy from past relationships, and return to your feminine embodiment. Discover how somatic practices, breathwork, and p…
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Near Fatal OD & Alcohol Withdrawal Saved His Life – 9 Months Sober Musician Shares All
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Chester Alarie, a 34-year-old musician from Montreal, opens up about his 17-year battle with drugs and alcohol that led to depression, multiple rock bottoms, a near-fatal overdose, and alcohol withdrawal in January 2024. FULL DISCLOSURE> YOU WILL ABSOLUTELY WANT TO LISTEN TO THE END. THIS EPISODE IS AS ENTERTAINING AS A RECOVERY PODCAST CAN GET! Af…
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DLG3325 Dr. Lisa finds out about survival skills behind the real Dr. Denton.
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Bryant Denton is a bright, affable, young man who has a growing career in radio having worked at NPR, WNYC and Vermont Public Radio. I got to know Bryant fairly well since he is a fellow radio show host at Radio Free Brooklyn, but I have always sensed that Bryant was just a little more grounded and mature than most guys his age and on the show we f…
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It’s the first episode of 2026 and we’re starting with a real conversation about dating, happiness, and letting go of the timeline we thought we were on. Stella Stephanopoulos joins me to talk about being single without spiraling, why wanting a relationship isn’t the same as needing one, and what dating actually looks like when you stop chasing val…
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266. Habits That Actually Build Confidence
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Send us a text Confidence gets misunderstood all the time. People assume it’s something you’re born with, something loud, something fearless. But that version of confidence usually falls apart under pressure. What actually lasts is built quietly, through repetition, discomfort, and follow-through. In this episode, Anna breaks down what confident pe…
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Trying to be everything to everyone is one of the fastest ways to stall your growth. In this episode, I break down one of the most important lessons I’ve learned in business: why niching down changed everything from our messaging and content to our sales process and profitability. Early on, we talked about virtual assistants in general. Social medi…
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Grief, Loss, and Goals (Session 11 with Molly)
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This episode is a raw and honest look at what it means to run your business and lead your team during hard seasons. Molly and I talk about what happens when you experience real loss, how to let your business support you when you can't be fully in it, and why it's still okay (maybe even important) to name success and pursue goals in the middle of it…
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Episode 47: Alternative Holiday Sessions [4] by Session One Raw
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Alternative Holiday Sessions [4] mixed by Session One Raw
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Hitz Off Da Streetz: Dro3 w/ special Guest Rae Da Steppa and the homeboy Will
1:20:53
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Either you run the day or the day runs you it does not matter how slowly you go as long as you don’t stop opportunities don’t happen you create them Southwest certified album, AZ Hip hop festival blue print multimedia a Z in the desert 2026 projects, making boss move, tap in and tune in the homie reppin hard from the 505 to state 48.…
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87 | From Journaling to Song Lyrics: A Simple Way to Start Writing Songs
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If you’ve ever filled journals with words but felt stuck turning them into a song—or if you have music you love but freeze when it’s time to add lyrics—this episode is for you. In this episode, I’m sharing a simple way to move from journaling into song lyrics without forcing meaning, overthinking, or trying to get it “right.” We’ll talk about how l…
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The Year I Slowed Down: Career Pressure, Marriage & Burnout (2025 EOY Ep)
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In our annual end-of-year episode, Camila Vola turns the mic on me for an honest reflection on a year defined by slowing down. We talk about career pressure, burnout, marathon setbacks, marriage, and the tension between real impact and chasing numbers. I share what I learned about boundaries, growth, and choosing meaning over metrics, plus the dati…
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The Sprina Sessions #146: A Merry Dupree Family Christmas + Welcome To The Upside Down - Trina Edition
2:46:46
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A deluxe edition of The Sprina Sessions is live! Join Keila and Jasmine as they discuss all things Beyond The Gates and Trina Robinson on General Hospital. The Rundown Includes: Anita tries to process her breast cancer diagnosis, Dani and Martin have dueling tree trimming parties, Ted drops a lie bomb on Nicole, The Duprees Have A Merry Christmas C…
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On this iconic Cohosts episode, we’re sharing your parents’ unreal meet-cute stories — from subway run-ins and blind dates to bars, churches, dorms, and everything in between. We also prep you for the biggest dating app day of 2026 with practical, low-pressure tips to help you show up intentionally without burning yourself out. Finally, we recap th…
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Rick Duff: 6 Months Sober, Quitting Alcohol, Addiction Recovery & Forever Reckless Album Story
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What's up everyone, Will Gordon here from The Willpower Podcast. This one's a banger – sat down with Quebec country rocker Rick Duff @Duff.yeehaw, who's 6 months sober and absolutely crushing it with his debut album Forever Reckless. Rick lays it all out: going from bricklayer to Canada's got talent show finale overnight, the wild party days in his…
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The One Thing That Brought This Club From 8 to 200 Members
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The exact strategy Vince teaches in this podcast — including the ChatGPT prompt — is laid out step by step in Chapter 11 of his new book. Click Here to Grab Vince's New Book for FREE Podcast Summary In this episode of Business Secrets for Gym Owners, Vince breaks down one of the fastest and most overlooked ways to grow a gym — sparked by a simple c…
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What We Wish We Knew Before Getting Married
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Jen Lauren is back for an honest conversation about what really happens after the wedding hype fades. Jen opens up about the emotional side of wedding planning, navigating family dynamics, money, and boundaries, and why the process can feel more traumatic than anyone prepares you for. We also talk running, wellness trends that are overrated, and wh…
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265. After the Anger: Grief, Identity and Who You Become When Family Disappoints You
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Send us a text Anger is loud. It fuels action, creates clarity, and gives a sense of control. But what happens when the anger fades, and the crisis is over, yet something inside still feels heavy? In this episode, the conversation moves beyond rage and into the quiet aftermath that nobody prepares you for. The sadness, the grief, the identity shift…
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5 Virtual Assistants: What They Actually Do vs The Hype
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Ever wondered what a virtual assistant can actually do for your business and if it’s really worth it? In this episode, I break down exactly how I use five different virtual assistants to run, scale, and streamline my business without being buried in daily tasks. This isn't a theory. It’s a real, behind-the-scenes look at what delegation looks like …
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The Realities (and Rewards) of Running a Bigger Business (Session 10 with Molly)
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This session is such a grounded look at the realities of running and scaling a bigger business. Whether that's the team dynamics, the behind-the-scenes adjustments, or the ongoing work of catching up to the size and scale of what you've built. We also dig into why "new energy" isn't always better, how to use what already works (even if it's not shi…
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Episode 46: Alternative Holiday Sessions [3] by Session One Raw
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Alternative Holiday Sessions [3] mixed by Session One Raw
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86 | What Counts as Singing? Staying Connected to Your Voice in Quiet Seasons (When You're Not Practicing or Performing)
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What does it really mean to stay connected to your singing voice—especially in quiet seasons, when you’re not practicing, performing, or making much sound at all? In this episode, we explore what actually counts as singing for singer-songwriters, and how creativity and voice remain present even when the voice goes quiet. If you’re in a slower seaso…
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How to Spot Red Flags Early with a Former Military Interrogator
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I’m joined by Lena Sisco, former military interrogator and author of The 13 Power Moves of Dark Psychology, to break down how to spot lies, manipulation, and red flags early—especially in dating. We talk about why confidence can be misleading, how manipulators control conversations, and the subtle signs someone is lying or withholding information. …
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Un artista completamente nuevo en la escena, escritor y compositor. Escribe historia desde Culiacán, Sinaloa, México; representando su trayectoria con su libro de poesía y entrevistas de radio desde El Salvador, Argentina, Colombia y México. Reconocido por su composición por los premios Ozea y la Gala Glamour Latin. Tengan cuidado…
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DLG3225 Sarah Boxer and Dr. Lisa meet 25 years after Sarah wrote about Lisa's show in the NY Times.
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Sarah Boxer is foremost a thinker! The author of several books, graphic novels and articles for many storied publications such as the New York Times, The New York Review of Books, The Atlantic, Brooklyn Rail and many more. Dr. Lisa began her career as a self-proclaimed psychotherapist in 2001 and Sarah, on staff at the Arts & Ideas desk at the NY …
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DLG3125 Kevin Townley is many-sided in a remarkable way.
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Kevin Townley Jr. is one of those fascinatingly multi-talented creative people who doesn't fit neatly into any box—he's an actor, filmmaker, writer, meditation teacher, and now author of "Look, Look, Look, Look, Look Again," a book that connects 26 artists to Tibetan Buddhist teachings about transforming negative emotions into wisdom. His upbringin…
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Jake’s Year in Review & a Jets Fandom Therapy Session
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This Cohosts for Life episode turns into Jake’s year in review, a Jets fandom therapy session, and a brainstorming spiral about the podcasts we’d start next year if motivation magically appeared. We cover the highs and lows of the year, the busiest week we’ve had in months, and just how bad we are at small talk. ALL links here (submit a question, d…
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This is a classic session of Where Should We Begin? She left her life, her family and her country for a man she met on Reddit. Their love is real, but his family has been hell. Producer’s Note: When our anonymous guests do a session with Esther for the podcast, it is an act of generosity for everyone who listens. These sessions are meant not only t…
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The Sprina Sessions #145: Winterfest Revisited | Hayley Almost Kills Bill | The Pregnancy Tea Of It All - Trina Edition
2:35:43
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A deluxe edition of The Sprina Sessions is live! Join Keila and Jasmine as they discuss all things Beyond The Gates and Trina Robinson on General Hospital. The Rundown Includes: Winterfest wasn't festing, Hayley almost kills Bill, Tomas and Kat are at a relationship crossroads, Andre strengthens his bond with The Duprees, Bill can't shake Dani, Van…
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In this episode of Glasgow Sessions, I’m joined in the studio by Glasgow-based singer-songwriter Zara Louise for an intimate acoustic session and conversation. Zara performs her songs Fool and Desire, and we’re also treated to a world-exclusive first listen to one of her brand-new tracks, Stagnant, set to appear on her upcoming EP. Alongside the mu…
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Welcome to 'Love Hard Talk Dirty Podcast' with your Hosts Brittany A. Moore (Somatic Sex/ Relationship Coach & Adult Entertainer) and Edward Charrette (Filmmaker, Author, Photographer & Lighting Designer). We'll be covering a range of topics revolving around DATING, RELATIONSHIPS, LOVE, SEX, SEX WORK, BODY IMAGE, FAMILY & SO SO SOOO MUCH MORE!! Som…
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Therapist Spent 30 Years Fixing Addicts… Then Became One Herself
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Dr. Sarah Michaud spent 30 years as a clinical psychologist helping addicts and codependents climb out of hell… only to wake up one day and realize she was living in the exact same hell. From people-pleasing therapist to full-blown addict and codependent, she hit rock bottom, got sober, wrote the raw book Co-Crazy, and now co-hosts the hit podcast …
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If you’re trying to scale your gym but keep getting in your own way, this is the room you need to be in. The biggest gym business event of the year is happening Feb 27–March 1 in Orlando. Click here to get more information: https://gympranos.com/ Podcast Summary In this episode of Business Secrets for Gym Owners, Vince breaks down what it really me…
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🎙️✨ Glasgow Sessions — Live Poetry at Hillhead Book Club ✨📖 In this episode of Glasgow Sessions, we head to Poets’ Corner Glasgow 📍 at the iconic Hillhead Book Club for a powerful night of live poetry and spoken word 🎤🔥, recorded on 15th September 2025. Hosted by the brilliant Emry Beatie (@lochlurker) and Silouan (@silouanarts) 🌿🎙️, the evening br…
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I’m joined by my friend Emily Griminger to talk about dating in your 30s when your life doesn’t look the way you thought it would. Emily shares how leaving the corporate world to start her own company changed the way she dates, what it’s been like navigating weddings and big milestones without a partner, and why being on a different timeline than h…
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264. When They Don't Show Up: Anger, Betrayal, and Family Disappointment
1:08:20
1:08:20
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Send us a text There are moments when life cracks open, and someone has to step forward. A parent lands in the hospital. A sibling relapses. A marriage falls apart. And suddenly it becomes painfully clear who shows up and who disappears. The anger that follows is not mild frustration; it is rage, shock, grief, and a deep sense of betrayal that cuts…
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Stop Project Delays: The Coordination Strategy Every Contractor Needs
3:56
3:56
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Why Your Subs Aren’t Showing Up And How to Fix It Fast If you’re tired of subs ghosting your job sites or slowing down your projects, this episode is going to change the way you run your business. Here’s the truth most contractors never hear: your subs aren’t unreliable… they’re uncoordinated. And without structure, follow-through, and constant rem…
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Growing Your Capacity to Scale Your Business (Close-Up with Lacey)
29:26
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Scaling isn't just about strategy, it's about capacity. Yet, I find our industry is often missing so much nuance when it comes to the conversation around capacity. In this solo episode, I dive deep into what it actually means to grow your capacity without burning out or over-functioning. We'll talk about the two types of capacity that are required …
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Episode 45: Alternative Holiday Sessions [2] by Session One Raw
32:18
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Alternative Holiday Sessions [2] mixed by Session One Raw
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85 | A Creative Year-End Ritual for Singer Songwriters: Reflect, Renew, and Reconnect With Your Voice
29:59
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This episode is an invitation to pause. At the end of the year, we so often rush forward—setting goals, making plans, trying to improve. Instead, this guided creative ritual offers a moment to stand still at a viewpoint: to look back at the path you’ve walked, to sense the artistic horizon ahead, and to listen for what wants to come next. Together,…
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