Best Sera Moore Podcasts (2026)

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Digital Security with Cris 28:15

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3M ago28:15

28:15

In this conversation, Chris M shares her extensive background in information security and communication security, emphasizing the importance of protecting personal information in the digital age. She discusses the risks associated with social media, the dangers of oversharing, and practical tips for maintaining online safety. The conversation also …

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Pratical Advice for Teens from a Taekwando Blackbelt 39:12

4M ago39:12

39:12

In this conversation, Laura Kapala, a fifth-degree black belt in taekwondo and instructor at ATA Martial Arts, shares her journey into martial arts and the importance of self-defense for women and teens. She discusses how taekwondo techniques inherently teach self-defense, the significance of awareness and intuition in personal safety, and practica…

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Campus and Protester safety with Cian 16:03

5M ago16:03

16:03

In this conversation, Sera Moore interviews Cian, a transgender college student, about their experiences navigating college life, safety concerns, and self-defense. Cian shares insights on the importance of communication, self-defense training, and being aware of one's surroundings. They discuss the significance of community engagement, particularl…

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Understanding Fear and How to Train Your Body to Handle it 23:59

6M ago23:59

23:59

In this conversation, psychologist Elena Tinklow (Tink) discusses the complexities of fear, including its biological underpinnings, individual differences in fear responses, the impact of trauma, and how fear can be harnessed for positive action. Tink emphasizes the importance of understanding one's own fear responses and developing coping mechanis…

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Performer Safety, Threat assessment, and Other Tips from a Former Officer and Current Performer 19:27

7M ago19:27

19:27

In this conversation, Jessi Lyn shares her self defense knowledge from her time as a police officer and how that keeps her safe as performer. She discusses her training in self-defense and threat assessment, emphasizing the importance of awareness and de-escalation techniques. Jesi highlights the challenges performers face regarding safety and the …

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Jujitsu and Finding an LGBTQ Safe and Quality Dojo 23:16

8M ago23:16

23:16

In this conversation, Tyler Garner, Vice President and Chair of the National Standards and Certification of the American Jiu-Jitsu Association, shares his journey in martial arts, the importance of creating safe spaces for women and the LGBTQ+ community, and the standards that ensure quality in martial arts training. He discusses the role of female…

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The Hindu Goddess Durga in Mythology and Celebration 22:04

9M ago22:04

22:04

In this conversation, Sera Moore interviews Yogesh Manchanda, a storyteller and Toastmasters member from India. Yogesh shares his journey into storytelling, which began with parenting and has evolved into a passion for sharing stories in various settings, including corporate environments. The discussion delves into the cultural significance of the …