Welcome to the Sensitive and Neurodivergent podcast (formerly The HSP Podcast) with Julie Bjelland, LMFT, a space for sensitive and neurodivergent individuals to explore emotional well-being, self-compassion, and empowerment. Join Julie and her guests as they discuss topics like managing sensitivity, overcoming shame, coping with a world not set up for us, and finding joy. The podcast offers insights and tools to help you navigate the world as your authentic self, build resilience, and conne ...
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Sensory Overload Podcasts
Welcome to the Supernatural Occurrence Studies podcast, a chaotic carnival of the weird and the wicked. Here, Jason Nhyte and Oscar Spectir, two veteran ghost hunters and podcasters with a penchant for the macabre, peel back the layers of reality to expose what lurks beneath. This isn’t your run-of-the-mill paranormal fluff; this is deep research, real hauntings, and the raw underbelly of the supernatural. Where ghosts rattle the chains of the past, aliens haunt the night skies, conspiracy t ...
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Moms in Neurodiverse Families | Autistic Spectrum, ADHD, Sensory Processing Disorder, Parenting, ASD, Neurodivergent
Christina Marie, Self-Care Coach, Christina Marie Paperie
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** TOP 3% GLOBALLY RANKED PODCAST** Hey lovely, is your husband neurodiverse, or are you a mom of a child with autism? Are the daily demands of family life leaving you with little time for self-care? Do you feel your emotional needs are forgotten? Is your identity fading away under the weight of everyday responsibilities? Friend, I am glad you are here. This podcast will help you prioritize your self-care with simple planning solutions that empower you to rebuild your life and set healthy bo ...
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Join us as we develop an understanding of Asperger’s Syndrome or Autism Spectrum Disorder. With a better understanding of an ‘Aspies’ reactions to the sensory overload in everyday life and the feelings that the overload can bring, In the hopes that we all may become more sensitive and compassionate not only to those who have the disorder, but to all humankind as well.
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Welcome to the Sensory Friendly Solutions Podcast! Dive into our ever-growing series of 27 episodes that explore the fascinating world of your senses, tackling sensory sensitivity, sensory overload, and practical sensory-friendly solutions for daily life. Each episode is a blend of expert insights, personal stories, and actionable advice, designed to inspire and empower. What sets us apart? Our episodes feature international luminaries like occupational therapist and researcher Dr. Winnie Du ...
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Welcome to the "Navigating Neurodiverse Education" podcast, where we offer strategies and insights to help parents create the ideal learning environment for their neurodiverent child. Whether you're a parent or a supportive family member, you'll find practical advice and inspiring discussions for the educational journey ahead.
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For artists and creative people in general. Brief excerpts of interviews with artists, psychologists, and others on emotional health, personality, high sensitivity, giftedness, neurodivergence, and more topics. See my main podcast page on Substack thecreativemind.substack.com/podcast - where you can also see posts and subscribe. By Douglas Eby.
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Welcome to 'Empower in Flow: Unleashing Your Highly Sensitive Potential'—the podcast that helps you turn your sensitivities into a powerhouse 🌟 I'm Lina, your guide in embracing your authentic self 🧘♀️ We'll explore strategies to manage sensory overload, quiet overthinking, set boundaries, and harness your sensitivity as a gift 🎁 Each episode offers insights, stories, and tips to navigate life as an HSP. You'll gain tools to trust your intuition, express your needs, and design a life of eas ...
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Can’t get enough Daryn & Deepa in the morning? Now you can get a little extra D&D in your life! Introducing The Daryn & Deepa Podcast. The best of the show — PLUS the unfiltered chaos you didn’t hear! New episodes every Thursday on the iHeartRadio app. Daryn & Deepa weekday mornings 5:30-10 on 99-9 Virgin Radio.
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Featuring engaging conversations and insightful interviews covering a wide range of topics including caregiving, family dynamics, and getting help for schizophrenia. Hosted by Rachel Star Withers, who lives with schizophrenia. Inside Schizophrenia brings firsthand experiences from individuals with schizophrenia, family members, caregivers, and medical experts, aiming to foster a deeper understanding of schizophrenia, shed light on its impact, and develop strategies for managing this serious ...
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NYMA is the story of one family's experiences with autism through a multi-generational lens. Hosted by a woman who is both the older sibling to a non-verbal man living with autism and now the mother of two children on the autism spectrum, NYMA takes on topics like autism awareness now compared to thirty years ago, past and current treatments, allies, special education pre-Covid-19 and during Covid-19, disability rights broken down by zip code, marriage therapy along the autism journey, inter ...
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A podcast spreading awareness about CTE through interviews with survivors and loved ones
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Astrocytes is a podcast about being sick in the United States. We'll cover everything from your most miserable MS moments (and mine) to the most cutting edge treatments.
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🎙️ Breaking Business Podcast Hosted by Dr. Brandon Wood Welcome to the Breaking Business Podcast — where marketing myths get roasted, entrepreneurship gets a reality check, and success is stripped of its Instagram filters. 👀💥 Each week, Dr. Brandon Wood (yeah, the actual doctor of business, not a self-proclaimed guru) brings you raw insights, real strategies, and the occasional hot take on what it really takes to build a brand, grow a business, and stay sane in the age of hustle culture. Exp ...
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Follow Travis on his path to living his best life with autism. As an autistic person Travis moved from Huntington, Indiana to Fishers, Indiana to begin living his best life. Travis shares about his journey with the audiences. He also invites guest speakers in the field of autism and mental health onto his show.
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Join Reggie as he takes you on a journey through his real and real thoughts on a variety of topics including music, personal encounters, journaling, and everything that shapes his mental health journey. Whether you're interested in entertainment, self-reflection, or mental wellness, Reggie's podcast promises to offer a mix of engaging content and authentic storytelling.
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Hosted by Billy Ray Brewton, "Movie Mixtapes" invites guests from across the cinematic spectrum to help curate a 'movie mixtape' centered around a theme chosen by the guest. We're crafting vibes and experiences for those lazy Sundays when you just want to watch movies and relax. Support this podcast: https://podcasters.spotify.com/pod/show/moviemixtapes/support
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Life's journey isn’t about becoming anything,it’s about un-becoming everything that isn’t really you, so you can be who you were meant to be in the first place, come and learn how to change how you feel, handle difficult situations and emotions effortlessly and view life and the world around you differently which in turn gives you the tools to be unstoppable and even more amazing than you already are :) welcome to NLP Therapies Podcasts
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Starting December 2024, join the neurodiversity movement by engaging with the world's first neuroinclusion podcast! Learn how to create cultures of neuroinclusion in workspaces, schools, communities, and homes, where all minds and bodies have the equitable opportunity to thrive. Your host, Pasha Marlowe (she/they), MFT, is the author of "Creating Cultures of Neuroinclusion" and a global neuroinclusion speaker. She collaborates with organizations and schools to teach inclusive language and de ...
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Journaling for Highly-Sensitive Introverts | HSP, Regulate Emotions, Journaling Prompts, Overstimulated, Overthinking
LaToya Edwards | Life Coaching and Emotional Resilience Coaching for Women
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**TOP 2.5% GLOBALLY RANKED PODCAST FOR HSPs AND INTROVERTS** ☑️Do you find that the littlest things cause you to overreact and then feel guilty? ☑️Wish you knew how to feel your emotions without them taking over? ☑️Are you so used to hiding how you feel or checking out that it’s hard to even know what’s going on inside? ☑️Ever wonder if being “too emotional” is just who you are… and if that means you’re broken? Take a deep breath. You’re not broken, you’re just a highly sensitive introvert t ...
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"Autism Parental Tips" Podcast , by Dr. P. Sumitha Hemavathy (PT), Autism Specialist in Bangalore. Today I just want to convey very few things to all special parents, about how to care for your specially abled child. We have to start to teach our kids slowly the means to overcome the disapproval in the society against the children suffering from Autism. So in order to fullfill this responsibility Dr. P. Sumitha Hemavathy(PT) came up with a wonderful show “Autism Parental Tips” which is dedic ...
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Are you an ADHDer who is tired of trying everything to lose weight and having no lasting success or actual change? This is the podcast for you where we will talk about the connection between ADHD and weight, and all the things that go into bridging the gap to see weight loss success! Where the cookie cutter programs and guidance just don't seem to work for you - I can relate and I can help to guide you to finding your own way to real change! You can reach your weight loss goals while living ...
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Why is there a boom in 30+ year old women going for ADHD assessments? Is it just a trend? Or is it that we really are the missed generation and more importantly, the missed gender. In this podcast, I'll be addressing why ADHD is not "just for boys" - how females often present so differently to males. I'll be talking about how ADHD presents in girls in the classroom, all the way up to how it has presented for me in motherhood, marriage and the mayhem it can cause in every day life. I'll be jo ...
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Ep. 57 - STOP Sensory Overload! Your Ads Are Hurting, Not Helping.
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Louder isn’t better — it’s just louder. In this episode, Dr. Wood breaks down the epidemic of overstimulating ads and how flashy design, chaotic edits, and aggressive copy are actually repelling the very people you’re trying to reach. You’ll learn how to fix noisy messaging, simplify your creative, and craft ads that connect, not confuse. 🧠 Calm co…
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Summer Fling New Ting, Police Chase still Chasin’, Sensory Overload Stadium
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What Happens when your buddy wants to date your best-friends ex-summer fling, Plus, a wild police chase where the guy actually stopped for gas, and yes, still got away & of course, why the new Rogers Stadium is stirring up drama for being too loud... Tune in for the laughs, the chaos, and the stories you won't believe!…
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81 | Anxiety or Sensory Overload? What’s Really Draining You as an Introvert and HSP
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Is it anxiety… or sensory overload? As introverts and HSPs, we often feel overwhelmed in loud, fast-paced, or emotionally intense environments and sometimes we mistake that feeling for anxiety. In this episode, I’m breaking down the difference between anxiety and sensory overload, why that confusion can lead to shame and self-blame, and how to star…
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33 | 1 Practical Step to Help You & Your Kids When Meltdown Hits: A Simple Strategy For Overloaded Moms Of Autistic, ADHD, Sensory Kids
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Ever have a crazy moment where everyone around you is melting down and you reach your limit and you explode? If so, I have a practical strategy for you, your spouse and your kids. Resources: Chris Coursey Video on Quieting 5 Minute Self-Care Reset Guide Connect with me: Instagram or Facebook If you are enjoying this episode and want more encouragem…
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#48 School Refusal or Survival Mode? Understanding Avoidant Behaviour in Neurodivergent Kids
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Is it really refusal—or is it survival? If your neurodivergent child melts down at the school gate, begs to stay home, or simply shuts down when school is mentioned, you’re not alone. In this powerful episode, we dive deep into school avoidance—not as defiance, but as a communication of distress. We explore: 🔍 What avoidant behaviours really mean f…
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Ep. 60 - AUTOMATE & CHILL: How A Business Could Make Money WITHOUT You (Concept Learning)
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What if your business kept growing — even when you weren’t working? In this episode, Dr. Wood breaks down the core concept of automation-led businesses and how to build systems that generate income without constant input. From digital products and workflows to delegation and AI, you’ll learn how to set up a business that works for you — not the oth…
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Episode 170: Cropsey - The Nightmare That Became Real
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For decades, Staten Islanders whispered the legend of Cropsey, a shadowy figure lurking in the woods, preying on the innocent. In some stories he had a bloody hook for a hand, in others he wielded a terrifying axe. Your typical urban legend. But, when children started disappearing, the urban myth became horrifyingly real. In this episode, we uncove…
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Ep. 59 - Why Most Entrepreneurs Get Stuck — And the Simple Fix
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Feeling stuck? You’re not alone — and it’s not because you’re lazy or lack talent. In this episode, Dr. Wood unpacks the real reason most entrepreneurs hit a wall — and reveals a surprisingly simple mindset shift that can help you break through, regain momentum, and start scaling again. Whether you're in a rut or just tired of spinning your wheels,…
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Ep. 58 - The Simple Trick to Boost Customer Loyalty Now
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Loyal customers aren’t born — they’re built. In this episode, Dr. Wood shares one simple (but often overlooked) tactic you can use immediately to turn casual buyers into repeat fans. No gimmicks, no fluff — just a real-world strategy that works in 2025’s attention-starved market. 🔁 If you're chasing new customers but ignoring the ones you’ve got… t…
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Cardi B-old in Court, Can you put down your Phone for your Partner, and TTC Changes...for the Better?!
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Chris and Deepa along with Producer Leah break down Cardi B's HILARIOUS testimony in court, we ask the question 'can you go one hour without your phone to be present with your partner' and Deepa immediately had an answer, AND we have TTC POSITIVE updates!By iHeartRadio
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Ep. 56 - I Think It's Time You Built A Mushroom Farm From Your Garage
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Yes… mushrooms. In your garage. For profit. In this episode, Dr. Wood dives into the surprisingly profitable world of small-scale mushroom farming — and how ordinary people are turning dark corners and unused spaces into high-demand, high-margin businesses. You’ll learn the startup costs, tools, and sales strategies to launch your own garage grow-o…
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Bless me Zaddy, When to Do the Do in a Relationship, and is Deepa Savin' Her Coins for a Potential Ari Tour?!
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Chris and Deepa with Producer Leah discuss a hot priest that went viral for, well, being hot, when is the best time to become intimate in a relationship, and are the rumours true?! Is Ariana Grande getting ready for a new tour? If so, Deepa is willing to go DEEP in her pockets to cash up!By iHeartRadio
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85 | Exhausted? You're Not Regulating Your Emotions, You're Overthinking
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Have you ever done an emotional check-in and ended up feeling more drained than before? You’re not alone. A lot of highly sensitive introverts confuse “checking in” with overthinking or constantly scanning, analyzing, and trying to fix. In this episode, I’m breaking down the difference between true emotional awareness and mental loops that leave yo…
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Ep. 55 – Avoid This Marketing Trap: Churn & Burn — Exposed
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It might look like fast growth… but it's secretly killing your brand. In this episode, Dr. Wood exposes the dangerous churn & burn marketing model — where short-term wins come at the cost of long-term trust, customer loyalty, and sustainable revenue. You’ll learn how to spot this toxic tactic, avoid being trapped by agencies or strategies using it,…
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Swift Romance, Staying in your Lane & Tinder Trouble
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On today's daily podcast, we breakdown the BIGGEST entertainment news today, Taylor Swift & Travis Kelce are engaged...! Have you met your significant other via dating apps, science says you are doomed & the city of Toronto are cracking down on E-Bikes and all the rules and regulations...!By iHeartRadio
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36 | Four Self-Care Warning Signs Not To Ignore When Living in a Neurodiverse Family
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Would it be great if you knew beforehand that your self-care gauge is dangerously low and your ability to carry out your roles is at risk? Today, I'm sharing the four signs I personally watch for in myself. Connect with me: Instagram or Facebook If you are enjoying this episode and want more encouragement like this, make sure to join my email list.…
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SUMMARY In this episode of Not Your Mama's Autism Podcast, hosts Lola and Tosan Olley discuss the various transitions their family is experiencing, including changes in their children's education, their own career roles, and the impact of policy changes on caregiving. They reflect on the importance of community support, self-care, and the lessons l…
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Ep. 54 - Is Your Marketing Agency SECRETLY Sabotaging Your Success?
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You hired them to help you grow… but are they the reason you’re stuck? In this episode, Dr. Wood uncovers the shady tactics and quiet failures some marketing agencies use that actually hold businesses back — from bloated retainers to meaningless metrics and cookie-cutter strategies. Learn how to audit your agency, ask the right questions, and prote…
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84 | STOP Feeling Emotionally Overwhelmed with this Simple Journaling Prompt
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If you’ve been so focused on holding everything together for everyone else that you’ve stopped checking in with yourself, this episode is for you. As highly sensitive introverts, it’s easy to get stuck in survival mode: carrying so much that you end up feeling nothing at all. That’s not failure; it’s your nervous system protecting you. In this epis…
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#47 What Are Reasonable Adjustments for Our Neurodivergent Child?
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Do you know what reasonable adjustments really mean—and how they can transform your neurodivergent child’s school experience? In this essential episode, we break down everything parents and educators need to understand about reasonable adjustments, accommodations, and supports that help neurodivergent kids access learning, participation, and safety…
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Ep. 53 - 7 RED FLAGS Marketing Gurus Are Scamming YOU
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Not all advice is created equal — especially when it’s coming from self-proclaimed “marketing experts.” In this episode, Dr. Wood exposes the 7 biggest red flags that reveal when a guru is selling hype, not help. From fake screenshots and inflated earnings to copy-paste formulas that never worked, you’ll learn how to protect your wallet, your brand…
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Love = Gossip, Standing Seats on Planes & Kevin Jonas Solo Music?!
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Welcome to the first episode of our daily podcast! We're diving into, airlines that will now offer standing seats on planes, Kevin Jonas debuting his first ever SOLO song & did you know, gossiping with your partner leads to a healthier relationship...!By iHeartRadio
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Ep. 52 - BEAT These 3 Startup Killers Before They End Your Dreams
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Most startups don’t fail because of a bad product — they fail because of these three silent killers. In this episode, Dr. Wood breaks down the top reasons new businesses crash and burn — and how to spot them before they wreck your progress. You’ll get the mindset shifts, strategy tweaks, and warning signs every founder needs to survive the early st…
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Ep. 51 - Warning! These AI Tools Will Make Your Marketing Unfairly Good
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Feel like you're falling behind? These tools will change that — fast. In this episode, Dr. Wood reveals the AI tools that are giving smart marketers a massive edge — from content creation and ad testing to SEO, audience research, and automation. You’ll learn what to use, how to use it, and how to avoid the one mistake that makes even the best AI us…
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Ep. 50 - The Biggest Misconceptions About Brand Colors.
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Think your brand color is just about “what looks good”? Think again. In this episode, Dr. Wood busts the most common myths around brand color psychology, including why some popular colors hurt your conversions and how emotional targeting really works in 2025. Learn how to choose the right colors to build trust, attract your audience, and make your …
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Ep. 49 - IS Selling Lizards a REAL Way to Make Money?
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It sounds wild — but is there actually money in reptiles? In this episode, Dr. Wood explores the weirdly profitable world of lizard breeding and sales. From startup costs and niche markets to legal loopholes and viral content, you’ll discover how some entrepreneurs are quietly turning cold-blooded creatures into cold, hard cash. 🦎 Whether you're li…
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Are you a Natural Flirt? Did Deepa get home? & Leah becomes a TaterTot!
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On this episode of the D&D Podcast, Daryn, Deepa, & Producer Leah talk about the consequences of being a Natural Flirt, we find out if Deepa got home from Edmonton after the Air Canada Strike & Leah goes on the street to explore what it takes to become Tate McRae's number one fan!By iHeartRadio
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83 | How Many Journals Do You Need? My #1 Tip for Beating Perfectionism as an Introvert
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Do you ever wonder if you should be keeping one journal for everything or separating them into categories like one for emotions, one for goals, one for prayers? In this episode, I’m breaking down the pros and cons of both journaling styles so you can figure out what actually works for you. Whether your current journal feels messy and chaotic or you…
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Ep. 48 - Is Cold Email Still the Secret to Growth?
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It’s one of the oldest digital strategies in the book — but is it still working in 2025? In this episode, Dr. Wood takes a fresh look at cold email and whether it’s still a powerful growth tool or just another message lost in the spam folder. You’ll learn what’s working right now, how to write emails that actually get replies, and why most people f…
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35 | Do You Use This Must Have Supplement For You & Your Neurodiverse Family's Health? Tip For Your Self-Care & Autistic, ADHD, Sensory Kids
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When I began adding this supplement to my and my family's health, I found success in a couple of key areas. I hope this sparks some ideas for yourself and your families health. Resources: Adult version of the supplement Kid version - also has a powdered version to add to drinks Connect with me: Instagram or Facebook If you are enjoying this episode…
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How Age and Gender Affect Schizophrenia Symptoms
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Schizophrenia may develop in people of all ages, and the early signs of the disorder vary greatly from person to person. While the symptoms are the same, the presentation of them can change due to age of onset, gender, and severity. Host Rachel Star Withers, a diagnosed schizophrenic, and co-host Gabe Howard explore how the early signs of schizophr…
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Ep. 47 - Turning Obstacles into Opportunities (in Business)
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Every setback holds a seed — if you know where to look. In this episode, Dr. Wood shares how entrepreneurs can transform challenges, failures, and unexpected roadblocks into powerful opportunities for growth, innovation, and momentum. Whether you're facing burnout, rejection, or a business slump, this episode gives you the mindset and tools to flip…
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82 | Overstimulated, Overwhelmed, & Emotionally Exhausted? 7 Types of Self-Care for Introverts
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As a highly sensitive person or introvert, it’s easy to feel overwhelmed, overstimulated, and emotionally drained even by things that seem “small” to others. That’s why self-care isn’t just helpful, it’s essential. But not all self-care is created equal. In this episode, I’m walking you through 7 types of self-care every introvert needs to know: em…
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#46 The Social Puzzle: Why Socialising Helps Some Neurodivergent Kids—But Hurts Others
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Is socialising always good for neurodivergent children? Not exactly. In this thought-provoking episode, we unpack one of the most misunderstood issues in neurodivergent support: why socialising helps some children thrive—but overwhelms or harms others. Whether you're a parent, teacher, therapist, or carer, this is a must-listen. Inside Episode 46, …
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Ep. 46 - Stop Wasting Time on Old Marketing Methods!
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If your marketing feels exhausting and unpredictable… it’s probably outdated. In this episode, Dr. Wood calls out the tired tactics that no longer work in 2025 — and shows you what to do instead. From dead-end funnels to recycled ad formulas, you’ll learn how to shift your strategy, modernize your message, and finally start getting results that mat…
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Ep. 45 - Why Not Having a Website in 2025 is a Huge Mistake
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Still running your business off social media alone? That’s risky — and expensive. In this episode, Dr. Wood breaks down why not having a website in 2025 is one of the biggest mistakes entrepreneurs and creators are making. From lost trust and limited visibility to missed sales and platform dependency, you’ll learn exactly what your brand is missing…
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Ep. 44 - Can Your Brand Colors Really Affect Your Customer's Emotions?
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Is your color palette helping your brand… or quietly working against it? In this episode, Dr. Wood explores the science and strategy behind color psychology in branding — and how the right (or wrong) color choices can influence trust, urgency, and emotional connection. Learn how to align your visuals with your values and make your brand feel right …
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Ep. 43 - Simple Signs Your Business Might Be Struggling!
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Not every business crash starts with a loud bang — some start with small red flags you’ve been ignoring. In this episode, Dr. Wood breaks down the subtle warning signs that your business might be in trouble — even if sales are still coming in. From customer behavior shifts to cash flow patterns and hidden burnout, this episode will help you catch t…
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Ep. 42 - Are You Making These Money Mistakes?
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You're working hard… but is your money working for you? In this episode, Dr. Wood uncovers the most common financial mistakes entrepreneurs, creators, and small business owners make — from pricing missteps and wasteful spending to ignoring the systems that actually grow wealth. If you’re making money but not keeping it, this episode is your wake-up…
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Lil Lame, Dirty Socks for Pay, and Baby Mama Drama
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Daryn, Deepa and Producer Leah get into Lil' Wayne's show in Toronto - or lack thereof, how much you would take to give someone your dirty socks, and a real predicament that we must solve involving a mom and her boundaries being broken by a family member. Join in on the fun!By iHeartRadio
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We Were Never Meant to Fit In with Julie Bjelland and Willow McIntosh
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In this heartfelt and thought-provoking conversation, Julie Bjelland, LMFT, and guest co-host Willow McIntosh explore why many sensitive and neurodivergent people—especially those with the Sensitive Autistic Neurotype—were never meant to “fit in.” Together, they share personal stories, clinical insights, and practical guidance on releasing the pres…
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Ep. 41 - How to Turn Your Side Hustle into a Profitable Business
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It’s more than just a hobby — it’s your launchpad. In this episode, Dr. Wood breaks down the exact steps to transform your side hustle into a real, revenue-generating business. From pricing and positioning to systems and scalability, you’ll learn how to stop treating your hustle like a side project and start building a brand that pays you back. 💼 I…
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34 | My 2 Top Tips When Everyone Has Big Emotions In A Neurodiverse Family
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Big emotions and big responses seems to be a common situation in neurodiverse families. These intense emotional reactions can become challenging when small problems trigger disproportionately big responses. These two tips have helped our whole family process these moments better. Resources: Feeling chart for kids Anger Iceburg Kids Communicatin Cha…
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Ep 40 - How To Make People Actually Trust Your Brand!
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Without trust, your marketing is just noise. In this episode, Dr. Wood reveals the real reasons people hesitate to buy — and how to fix it with brand trust that sticks. Learn how to build credibility, communicate transparency, and turn casual visitors into loyal believers. No gimmicks. No fake urgency. Just a brand people believe in. 💬 If your bran…
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80 | 3 Simple Tools to Stop Overthinking and Reduce Overwhelm as an HSP
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Overthinking thrives on uncertainty, and if you’re like me, your brain can sometimes spiral into a million “what ifs” when all you really want is peace. In today’s episode, I’m sharing a few simple tools I reach for when my mind won’t slow down. You’ll learn a 3-step decision filter to help you stop second-guessing yourself, some gentle mindfulness…
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#45 Helping ND Kids with Big Needs Thrive — One Step at a Time
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For families raising children with multiple diagnoses, high support needs, or significant sensory and emotional regulation challenges, every day can feel like a battle between meltdowns and milestones. In this episode, we explore what progress really looks like for complex neurodivergent kids—and how to find the balance between formal learning and …
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Ep. 39 - Is Your Business Stuck Because of YOU?
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Sometimes the biggest bottleneck in your business... is staring back at you in the mirror. In this episode, Dr. Wood dives deep into the hidden habits, mindset blocks, and blind spots that quietly hold entrepreneurs back — even when everything else looks "strategic." Learn how to identify self-sabotage, reclaim your momentum, and finally get out of…
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Ep. 38 - How To Start A Coaching Business With Just 3 Hours A Day
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No full-time schedule? No problem. You don’t need 40 hours a week to launch something profitable. In this episode, Dr. Wood walks you through how to start a coaching business in just 3 hours a day — including how to package your knowledge, find your first clients, and grow sustainably without burning out. ⏱️ Perfect for side-hustlers, busy professi…
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Ep. 37 - How To Find Hidden Wins In Your Marketing Fast!
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You don’t need a new funnel — you need to fix what’s already working quietly. In this episode, Dr. Wood shows you how to uncover the hidden opportunities in your current marketing strategy — from underperforming content with hidden potential to missed follow-up goldmines. Learn how to optimize fast, capitalize on what’s already converting, and stop…
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Ep. 36 - How to Leverage Your Business Network for Exponential Growth
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Your next big opportunity isn’t in a cold ad — it’s in your contacts list. In this episode, Dr. Wood reveals how to strategically tap into your existing network to unlock partnerships, referrals, growth hacks, and momentum you can’t buy with ads alone. Learn how to build real relationships, ask without being awkward, and turn connections into power…
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