Best Selfless Service Podcasts (2025)

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Selfness, not Selflessness (why losing yourself in service isn't the path to healing) 5:53

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19d ago5:53

5:53

We explore the concept of 'selfness' as opposed to 'selflessness.' Learn how traditional ideas of selflessness often lead to feelings of shame and burnout. By embracing selfness, we can find inner fullness and peace, enabling us to serve others without feeling drained. This episode includes reflections on the teachings of Jesus Christ as the epitom…

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Understanding Narcissism: Beyond the Buzzwords 35:03

6h ago35:03

35:03

Unpacking Narcissism Real Men Feel host Andy Grant converses with Sterlin Mosley, a therapist, professor, and author specializing in relationships, attachment, and personality dynamics. The discussion delves into the complexities of narcissism, exploring what it truly means, how it manifests in both men and women, and its impact on relationships. S…

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Unveiling Cultural Identity through Art feat. KimyiBo | Dialogues Podcast 34:29

1d ago34:29

34:29

In this episode, David Chao, director of the Center for Asian American Christianity (CAAC), hosts a probing conversation with KimyiBo, the 2024-2025 Artist-in-Residence at the Overseas Ministry Study Center (OMSC) at Princeton Theological Seminary. They explore KimyiBo’s journey from Korea to the United States, Europe, and back to Korea, and how he…

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REVISIT - Dr. Fritjof Capra: Where Spirituality and Science Meet NOW 40:27

1d ago40:27

40:27

Let's revisit our phenomenal conversation with the renowned quantum physicist, Dr. Fritjof Capra - from Season 2 of the show! We dive into how spirituality and yoga philosophy helped understand the universe better, how he wrote the 'Tao of Physics,' and where he sees the two worlds of science and spirituality truly merging. Let's learn and reflect …

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Congressman Brad Finstad 54:45

2d ago54:45

54:45

Congressman Brad Finstad joins Jack and the crew to share his journey from growing up on his family farm to serving in the United States Congress. We dive into his roots, the values he learned in agriculture, and the many roles he’s played along the way — from local leadership to national policymaking. Brad also shares insights on veterans’ issues,…

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Certainty is an Illusion 6:18

2d ago6:18

6:18

Explore the concept of certainty and its connection to anxiety, especially in women. Learn how anxiety often stems from a desire for certainty and how certainty itself is an illusion. Discover how true certainty can be found within by embracing and transmuting feelings of anxiety, fear, and doubt. Join the discussion on how to navigate these emotio…

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The Book of Jonah, Part 2: A Cry From the Deep // Reed Moore

3d ago

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Ever felt stuck, lost, or way off track? Jonah did—deep in the belly of a fish. But from that dark place, he prayed. This week, we explore Jonah 2 to discover how prayer, praise, and repentance can lead us back when life takes us off course. Don’t miss it!By Reed Moore

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A Selfless Journey 30:15

3d ago30:15

30:15

This Heritage Minute Special features Col. (Ret.) Leonard "Lucky" Ekman, Class of 1963, who shares the remarkable story of Maj. Robert Lodge ’64 — a fighter pilot, warfighter and patriot who made the ultimate sacrifice while protecting America's interests during the Vietnam War. Col. Ekman shares his personal mission to see the Medal of Honor posth…

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The Selfless Man: Transforming Health and Leadership 29:40

7d ago29:40

29:40

Self-Care is Selfless In this episode of Real Men Feel, host Andy Grant is joined by Coach Brian Parana, a health coach, husband, father of four, and former owner of a CrossFit gym. Brian emphasizes that the most selfless thing a man can do for his loved ones is to take better care of himself. Throughout their discussion, Brian shares his journey i…

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Exploring Family History, Storytelling, and Healing feat. Chrislyn Choo | Dialogues Podcast 49:58

7d ago49:58

49:58

In this episode, David Chao introduces Chrislyn Choo, an artist and storyteller passionate about exploring family history and roots. Chrislyn shares her journey of discovering her ancestry and the transformative power of storytelling. They discuss her involvement with projects like My China Roots and the Parents Are Human Project, her experiences i…

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Tim Adams 1:43:27

9d ago1:43:27

1:43:27

Tim Adams’ career reads like an action novel — Naval aviator, Army pilot, ROTC instructor, and Veterans Resource Center leader at MSU. Now serving as Executive Assistant to the Vice President for Institutional Research, Tim joins Jake and Mike to share his incredible journey. From flying missions to shaping veteran resources on campus, Tim talks le…

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Shame is a Hierarchy 6:52

12d ago6:52

6:52

Dive deep into the concept of shame as a hierarchy. I discuss how shame creates false perceptions of 'better than' and 'less than' among people. By examining aspects like social media, intellect, wealth, and beauty, we highlight how this hierarchical thinking impacts our lives. I share personal experiences and techniques like journaling and visuali…

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The Book of Jonah, Part 1: Nehemiah's Calling // Reed Moore

10d ago

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Jonah isn’t about a fish—it’s about a God who calls broken people to hard things. This sermon dives into Jonah 1, confronting our avoidance, disobedience, and pride. What if the thing you’re running from is the very thing God wants to use to transform you?By Reed Moore

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Boyhood to Manhood: Transforming Boy Behavior in Men 29:47

12d ago29:47

29:47

From Boyhood to True Manhood Real Men Feel host Andy Grant engages in an insightful conversation with Alessandro Frosali, a men's coach and host of the S-T-F-U-A-L podcast. Alessandro shares his transformational journey from hitting rock bottom in his marriage to reclaiming integrated manhood. The discussion explores the crucial differences between…

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REVISIT - Acharya Prashant: Examining the Self Within Us NOW 1:41:58

12d ago1:41:58

1:41:58

Let's revisit our deeply insightful and introspective journey with Acharya Prashant, a renowned scholar, teacher and best-selling author of Vedanta philosophy and Hinduism. We learn about the Bhagavad Gita's insights, how to rigorously get to the core of our being and what it means to SEEK. Let's listen and learn together! Hosted on Acast. See acas…

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Dr. Shawn Alderman 1:06:51

17d ago1:06:51

1:06:51

Dr. Shawn Alderman, Army veteran and founder of the Magnus Veterans Foundation, joins Jack and Mike on Strength From Service. In this deeply personal conversation, Dr. Alderman opens up about how following in his family’s footsteps led him into military medicine, and how those experiences inspired him to launch a healing sanctuary for veterans. You…

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Be Rich 2025: A Conversation with Bruce Deel // Andy Stanley and Bruce Deel

20d ago

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Andy Stanley’s conversation with Bruce Deel highlights the inspiring work of City of Refuge, a Be Rich partner dedicated to moving people from crisis to independence.By Andy Stanley & Bruce Deel

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Firefighter Health Revolution: Breaking Fire Service Myths 33:07

19d ago33:07

33:07

Transforming Firefighter Wellness Real Men Feel host Andy Grant converses with Robbie Nebergall, a veteran firefighter and founder of the Reclaim fitness program. Robbie discusses the physical and mental toll that the firefighting profession can take, breaking down the stigma surrounding mental health, and how his program aims to transform the heal…

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Consistent Contemplation: Remaining Authentic & A Fulfilled Indifference 17:03

22d ago17:03

17:03

Listen to our latest consistent contemplation episode! The summer is ending soon and we've all had our fair share of socializing and busy weeks and weekends. How do we bring attention to ourselves and our wellbeing? Is it ok to want to be alone? What does it mean to have a fulfilled indifference? Let's reflect and meditate together on this journey …

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Joel Peterson 2:08:12

24d ago2:08:12

2:08:12

Joel Peterson: Friendly Fire, Resilience, and Leading Through Service In this episode of Strength From Service, we sit down with Joel Peterson — a combat veteran, Purple Heart recipient, small business owner, and VFW Commander. Joel shares his incredible story from Iraq, including surviving a friendly fire incident and the chaos and heroism that fo…

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Subconscious Practice - Duality Surfing 11:28

26d ago11:28

11:28

Explore the powerful technique of Duality Surfing, a method introduced by Frederick Dodson, aimed at neutralizing intense emotions by visualizing both ideal and worst-case scenarios. Learn how to bring yourself back to a neutral state, enhancing emotional resilience and intuition. Engage in practical exercises to regulate your nervous system, incre…

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Too Good To Miss, Part 4: Don't Miss Great // Andy Stanley

27d ago

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Not everyone will have the opportunity to be famous, but everyone has the opportunity to be great.By Andy Stanley

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Vulnerability Is Strength: Break Free from the Man Box 32:05

29d ago32:05

32:05

Embracing Vulnerability In this episode of Real Men Feel, host Andy Grant speaks with Dawud Wallace, a speaker, entrepreneur, and advocate for emotional wellness rather than suppressing them, and advocates for creating safe spaces for men to share and support one another, especially among Black men. They discuss themes such as caregiving, grief, me…

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Charting Indian Christian Diaspora | Sam George | Philadelphia 2025 44:59

26d ago44:59

44:59

This lecture by Dr. Sam George was recorded on June 6, 2025, at Seven Mile Road Church in Philadelphia, PA, at the conference "Our Story, Our Faith: South Asian American Christian Histories and Futures" (June 6–7, 2025). You can learn more about this conference here: https://ourstoriesourfaith.org/philly25/. Plenary description: This presentation w…

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The Entangled and Wounded Histories of Thomas Christians | Jaisy Joseph | Our Story, Our Faith 2025 36:36

1M ago36:36

36:36

This lecture by Dr. Jaisy Joseph was recorded on June 6, 2025, at Seven Mile Road Church in Philadelphia, PA, at the conference "Our Story, Our Faith: South Asian American Christian Histories and Futures" (June 6–7, 2025). You can learn more about this conference here: https://ourstoriesourfaith.org/philly25/. Plenary description: Prominent histori…

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Dr. Staci Born 1:28:58

1M ago1:28:58

1:28:58

Dr. Staci Born — Breaking Down Barriers in Therapy Dr. Staci Born joins Strength From Service to talk about real-world therapy—what works, what doesn’t, and how to actually help people. She’s the founder of Blue Couch, a therapy practice based in Mankato, Minnesota, and brings years of experience helping individuals navigate trauma, relationships, …

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Subconscious Practice- Inner Child Work 10:00

1M ago10:00

10:00

Delve into the importance of understanding and practicing subconscious techniques to heal emotional triggers. Learn how to shift focus from thoughts to body sensations, visualize emotions, and develop a secure attachment relationship with yourself. The session includes a guided exercise to help you connect with and comfort your inner child, leading…

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Too Good To Miss, Part 3: Family // Andy Stanley

1M ago

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Family can be both the most rewarding and most challenging part of life. The challenge is accepting the messy “real” while still aiming for God’s “ideal.”By Andy Stanley

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Psychology & Theology through Asian American Voices | Dialogues Podcast 52:05

1M ago52:05

52:05

In this episode of the Dialogues Podcast, David Chao speaks with Dr. Jessica ChenFeng (Fuller Seminary) and Dr. Joel Jin (University of Washington School of Medicine) about the special issue of the Journal of Psychology and Theology dedicated to Asian American contexts. The conversation explores the challenges and contributions of psychology and th…

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The Secret Struggles of Successful Men: From Isolation to Connection 28:04

1M ago28:04

28:04

Exploring Vulnerability: Nick Jonsson on Executive Loneliness and Mental Health In this episode of Real Men Feel, host Andy Grant talks with Nick Jonsson, a TEDx speaker, bestselling author, and mental health advocate. Nick shares his personal struggles with loneliness and isolation despite outward success, his battle with alcoholism, and how hitti…

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Rick Martagon 1:33:15

1M ago1:33:15

1:33:15

Navy veteran Rick Martagon joins Jack, Jake, and Mike on Strength From Service to share his journey from military service to his mission today: helping veterans and civilians alike explore the trades through Building Strong Communities, a nonprofit that partners with all the union trades in the area. Rick explains how programs like Helmets to Hardh…

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Self-Hypnosis Subconscious Practice for Emotions 7:11

1M ago7:11

7:11

Dive into subconscious practices to help you move through emotions. You'll be guided to relax your body and focus on your feelings, using visualizations and physical sensations to connect deeply with your emotions. Learn to identify what your body and feelings need, and explore ways to release and transform these emotions. Join in this transformati…

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Too Good To Miss, Part 2: Jesus // Andy Stanley

1M ago

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People miss or dismiss Jesus sometimes, but when they do it’s usually for an unnecessary reason.By Andy Stanley

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USAFA's Modern Day Architect - Duane Boyle Part 3 of 3 29:23

1M ago29:23

29:23

In Part 2 of this 3-part series, Heritage Minute Special host, Lt. Col. (Ret.) Steve Simon ’77, gets his conversation started with Mr. Duane Boyle, recently retired USAFA architect, a position he held for many years. The two discuss Duane's role as the Academy’s Architect, his work and impact, specific projects, and their shared experiences having …

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Why Vulnerability is the Key to Manhood 27:33

1M ago27:33

27:33

Embracing Vulnerability: A New Vision for Men's Mental Health In this episode of Real Men Feel, host Andy Grant welcomes therapist, author, and speaker Ethan Getchell. After a personal tragedy with the suicide of his younger brother Austin, Ethan shifted his career to focus on men's mental health. He discusses the importance of vulnerability, the i…

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REVISIT - Sri M: What is TRUE Yoga for All Faiths? NOW 49:24

1M ago49:24

49:24

This week, we revisit the episode with Sri M, the yogic master and founder of the Satsang Foundation. He speaks on the essence of yoga and how we can follow this DEEP philosophical tradition in the modern times - even if you're an atheist! Sri M speaks on what success means to him and the spirit of spirituality that the modern youth should have. He…

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Tim Murray- Bravo Zulu 1:25:15

2M ago1:25:15

1:25:15

Tim Murray is back on Strength From Service—and if you haven’t heard his first episode, go back and give it a listen before diving into this one. In today’s update, Tim shares powerful progress on the Bravo Zulu House, a project that’s transforming the lives of veterans in need. From the mission to the momentum, this episode is all about what can h…

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Subconscious Practice: Movement and Energy 11:08

2M ago11:08

11:08

Explore the subconscious practices designed to help you sit with and process the feelings in your body. You will learn to trust yourself as your own best guide, become imaginative, and use breathwork for regulation. The practice involves visualizing past emotional moments, locating the physical sensations associated with these feelings, and using m…

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Too Good To Miss, Part 1: Future Proof // Andy Stanley

2M ago

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We don’t miss out in life because opportunities aren’t there—we miss out because we let deception, distraction, or disobedience rob us of them.By Andy Stanley

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Responding to Anti-AAPI Racism with Catholic Social Teaching feat. Joseph Cheah | Dialogues Podcast 43:21

2M ago43:21

43:21

In this episode of the Dialogues Podcast, David Chao interviews Father Joseph Cheah, OSM, PhD, about his timely 2022 book "Anti-Asian Racism: Myths, Stereotypes, and Catholic Social Teaching" published by Orbis Books. Father Joseph Cheah is Professor of Religious Studies and Theology and Chair of the Department of Philosophy, Theology, and Religiou…

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The Scent of Emotional Wellness: Essential Oils for Men 17:44

2M ago17:44

17:44

Harnessing the Power of Essential Oils for Men's Wellness In this episode of Real Men Feel, host Andy Grant is joined by Corinne L. Casazza, an international bestselling author and essential oils coach. They explore the benefits of essential oils as a tool for mental and emotional wellness. Corinne explains the origin of essential oils, their appli…

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George Blais 1:41:28

2M ago1:41:28

1:41:28

In this episode of Strength From Service, we sit down with Marine veteran George Blais to hear his story—from growing up in small-town Minnesota to serving with 1st Marines and carrying forward a lifelong commitment to leadership and service. George opens up about what the Marine Corps taught him, the importance of mentorship, and how he continues …