Have you ever found yourself in life's tender liminal space? You're no longer who you once were, not yet who you're meant to become. Each episode we'll navigate these complex seasons of life without trying to fix or force. Host, Kim, will share her personal experience exploring the in-between as well as offer her wisdom as a writer and intuitive guide. Welcome to the Shoreline. You're not lost – you're between shores.
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Self Journal Podcasts
Self Help Journal is your audio space for slowing down, thinking clearly, and actually following through on the changes you say you want to make. Each episode is like opening a fresh page in your own journal: honest, practical, and focused on real inner work—not quick fixes or fluffy platitudes. Here, we explore how lasting change really happens: through small, consistent actions, grounded routines, and a shift in the way you see yourself. You’ll learn how to use journaling as a powerful sel ...
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Podcast of The Journal of Nuclear Medicine (JNM)—a leading medical imaging journal self-published by the Society of Nuclear Medicine and Molecular Imaging (SNMMI). In JNM Podcast, our esteemed editors speak with experts in the field to discuss emerging technologies and rapidly changing issues in practice and research. JNM: https://jnm.snmjournals.org SNMMI: http://www.snmmi.org
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Take a 10-15 minute break from the world's madness with a quick catch up call from actor, comedian and writer, Jo Burke. Jo is a born and bred Londoner, who works from home and her creative space, Custard HQ, in Folkestone. She will be getting random stuff off her chest, on a weekly basis, using her own voice and thoughts. NB: This is not a comedy podcast. That's not to say it might not make you laugh sometimes but it's much more a personal journal/mental health check in. Oh and occasionally ...
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A look at the power of journaling and creativity to support mental health and well-being through parenting.
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Self-Love Journaling with God is a faith-based podcast for women who are in a healing season and desire peace, clarity, and deeper spiritual growth. This Christian self-love podcast invites you to learn how to love yourself through God’s love, renew your mind with Scripture, and grow in your identity in Christ—one journal page at a time. Hosted by Shawnda Dewberry, licensed clinician and Christian journaling guide, each episode blends faith-based journaling, psychology-informed insight, and ...
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Reality Creation with Alexandra Eidens is designed to help you program your brain for abundance, gratitude, and joy. Listen to the audio affirmations once a day to get rid of limiting beliefs that are negatively impacting your life. Alexandra Eidens is the founder of Big Life Journal, an award-winning company that helps children, teens, and adults grow their confidence and a growth mindset.
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Away We Go We Go follows the journey of Sophie & Jordan Epton, an American couple who moved to France with their 10-month old twins, and the crazy adventure that follows. We dive deep into what it's really like moving and living abroad as expats, interview others who have taken the road less traveled, provide travel tips, discuss how you can do hard things to change your own life, and everything in between.
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welcome to the bliss with britt podcast. ♡ this is where i share my unique perspective and experiences as a young woman becoming her own. i wish to inspire you to choose your own bliss, through kindness and love. come listen and embrace authenticity, childlike joy, and loooooove with me! beauty is all around and within you.
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Storytelling, vox pop, sitting with a guest(interviews) and personal, relatable talking about self(personal journal) is what Hordinary the podcast centers around. To make you feel something is my goal. My name is Chinwendu odimgbe the host of this podcast and if you love storytelling in any form then this should be a good form of escapism for you. Follow the podcast on Instagram @Hordinarythepodcast for more content🙏
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Welcome to Sessions and Lessons Unscripted, where Gen X wisdom meets Millennial chaos — and somehow, self-improvement happens along the way! Whether you’re mastering mindfulness or just trying to remember where you put your keys, we’re here to make personal growth feel a little less overwhelming (and a lot more fun). Join us each week for honest conversations, a few life hacks, and plenty of laughs as we figure it out. Self-improvement doesn’t have to be serious — it just has to be somewhat ...
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The Journal Of Self-awareness
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Understanding My Self Better ❤
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Welcome to Blooming Wand! Your sanctuary for grounded spiritual growth and authentic connection. I'm Emily O'Neal, an evidential psychic medium, intuitive healer, and coach helping you rediscover your inherent spiritual wisdom. Each of us is born with a powerful intuitive connection to the unseen realms of energy and spirit. Yet life's challenges and societal expectations can dim this inner light. Through evidential mediumship, tarot insights, intuitive guidance, and transformative coaching, ...
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WSJ’s Bold Names brings you conversations with the leaders of the bold-named companies featured in the pages of The Wall Street Journal. Hosts Tim Higgins and Christopher Mims speak to CEOs and business leaders in interviews that challenge conventional wisdom and take you inside the decisions being made in the C-suite and beyond.
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What's CODE SWITCH? It's the fearless conversations about race that you've been waiting for. Hosted by journalists of color, our podcast tackles the subject of race with empathy and humor. We explore how race affects every part of society — from politics and pop culture to history, food and everything in between. This podcast makes all of us part of the conversation — because we're all part of the story. Code Switch was named Apple Podcasts' first-ever Show of the Year in 2020. Want to level ...
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This a podcast where I talk about my life living with bipolar 1, how I cope, how I struggle, and how there is hope in getting better every day!
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A regular guy that reads and reviews his daily journal entries in hopes of inspiring and enlightening others on the amazing journey of life!
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This mini series shares a brief introduction plus the first three episodes of A piece of quiet - gentle guided practices to help you pause, rest, and reconnect. Each is less than 20 minutes, with a short relaxation and optional Flow Journaling prompt. To keep receiving new weekly episodes, simply click the link in the show notes and subscribe.
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The Nonprofit Podcast is your weekly dose of real-talk fundraising, designed for the doers, dreamers, and difference-makers powering today’s nonprofit world. Hosted by Jena Lynch, Donorbox’s Education & Community Engagement Manager, and fundraising strategist Britt Stockert, CFRE, each episode delivers clear, practical insights you can act on right away, no fluff, no filler. You’ll also hear from Cara Augspurger, Ed.M., CFRE, ED of Grace Care Center Foundation, sharing field updates and fron ...
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Gabby Logan is middle-aged and unashamed.But what does it mean to be at the halfway stage of your life? Here, Gabby talks candidly to well-known faces about their own midlife challenges and expectations, drawing on the advice of experts from sleep gurus, nutritionists, and doctors specialising on hormone treatment. Hosted on Acast. See acast.com/privacy for more information.
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You're Not Finished is a mental health & wellness podcast hosted by Brittany Franklin. Integrating the Christian faith & mental health as well as talking about personal experiences, suicide prevention, & exposing barriers that add stigma to mental health & prevent people from healing. #YNF https://yourenotfinished.com/
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Welcome to The Colonel's Journal Podcast where we dive into the art of grooming, style, and self-care for the modern man. From mastering the perfect shave to uncovering style secrets and exploring unique insights on life, this show covers everything you need to look and feel your best. We’ll be taking you through expert tips on hair care, beard styles, and skincare routines, alongside fascinating explorations of culture, health, and more. Tune in for a well-rounded take on elevating your dai ...
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Where deep thoughts become clear paths. Are you an overthinker, deep feeler, or soul-driven creator navigating self-doubt, perfectionism, or emotional burnout? Welcome to The Luminary Journal Podcast - a space to quiet the noise, challenge limiting beliefs, and reconnect with your inner clarity. Hosted by Sukhvinder Singh, a certified cognitive and intuitive coach, each episode blends mindset insights, reflective journaling prompts, and grounded coaching tools inspired by CBT and spiritual w ...
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Through the Mental Lens is a podcast about mental health, productivity, and finding clarity in the chaos — one honest conversation at a time. Hosted by Chris Cage, founder of The Mental Lens LLC, each episode brings blog-style reflections to your ears with a blend of insight, humor, and just the right amount of oversharing. Whether you're looking to reset your mindset, improve your focus, or simply feel a little less alone in the messiness of it all, this podcast offers short, thoughtful epi ...
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Unpacking the stories and mental fitness practices of people living at the top of their game personally and professionally.
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This show explores a range of topics relating to the healing aspects of dreams. Host Katherine Bell talks about her personal dream journey and also about what she's learned as a dream coach. We will have interviews with experienced dream practitioners and others on the dreamwork path, but the heart of this show is YOU, your dreams, your desires, your hopes for a better life. Dreams really can transform your life! The Dream Journal is produced at and airs on KSQD Community Radio for the Centr ...
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Let me take you around the world through my stories, experiences, and journal entries.
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Your voice matters—and it’s never too late to express it. If you’ve ever felt like your voice has been silenced or your truth tucked away, this podcast is here to help you reclaim it. Whether you're navigating a life transition, growing a purpose-led business, or simply yearning to feel more confident being seen and heard—you’re in the right place. On The Resonate Podcast with Aideen, you’ll hear powerful conversations with singers, authors, coaches, creatives, entrepreneurs, and spiritual g ...
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From Q&A’s and break up tips to simply navigating every stage of life, influencer-turned-entrepreneur Payton Sartain brings you the sisterly advice you didn’t know you needed and honest conversations you’ve always wanted. Whether it’s Payton alone or a conversation with a friend, Note to Self is a space to get grounded, explore new perspectives, and ultimately, empower yourself and others. Grab some wine or a mocktail and enjoy the conversation!
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Do you ever feel like you’ve ticked all the boxes of who you’re supposed to be and how you’re supposed to live, but… something is still missing? Meet Sandra Possing, life coach and host of “Oh, Hi Self”, a personal development podcast full of practical tips and tools, expert interviews, and unconventional success stories. She is on a mission to bring you back home to who you are and help you create an extraordinary life you love, on your own terms.
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Hey there. Welcome to my audio journal. This is one 40-something’s take on self confidence, navigating life with Cerebral Palsy, men’s mental health, sustainable active lifestyle, and much more! This is what living an inside/out life looks "and sounds" like!! The format for this podcast is daily solo episodes.
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Productivity Tips, Mental Wellness and focus, on your path to greatness!
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This podcast is about my journal relating to an argumentativeness scale self assessment while working in groups or teams. Cover art photo provided by Sergei Akulich on Unsplash: https://unsplash.com/@sakulich
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Hosted by productivity strategist Mike Vardy, A Productive Conversation offers insightful discussions on how to craft a life that aligns with your intentions. Each episode dives into the art of time devotion, productiveness, and refining your approach to daily living. Mike invites guests who are thinkers, doers, and creators to share their strategies for working smarter and living more intentionally. From practical tips to deep dives on mindset shifts, this podcast will help you reframe your ...
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Just another WordPress.com site
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Compose, lecture, stare, cheep, roleplay, Indeed! What's on your mind? what's on my mind! Are you willing to listen to the podcast of work sleep eat repeat?
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Empowering youth to self-manage mental, emotional and physical wellbeing with the simple and evidence-based mindfulness tools of breathing, moving and journaling. In Season 5, Detective MindDee and the Ace Academy, 5th grade Curiosity Crew (Mikaela, Minh, Madeline, and Mateo) set out to solve mindfulness mysteries involving lost confidence, building resilience, managing fear, and so much more. Can you solve the mystery before the super sleuths do?
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The Wavy Self Podcast is home for souls in search of more joy, liberation and inner freedom through the art of expression. Host, soul purpose coach, and shuffle dance sensation Sterling Torres dives deep into the everyday ebbs and flows of the soul’s journey through the perspective of a curious mindset, radical self-love and authenticity.
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The Pausecast podcast helps high-achieving leaders move beyond overwhelm and self-doubt to reclaim their confidence in their next career steps using Emotional Intelligence, Neuroscience, Mindfulness, and more. Hosted by Rachael O’Meara, MBA, MA, is a PCC executive coach with over a decade at Google and co-founder of SIC Venture Studio. Her 3 books 'Pause', 'Pause the Journal', and her latest collaboration 'Leading with Self-Awareness' are key resources for career growth. Her work is featured ...
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Journaling is an incredible self-improvement practice that will help you cultivate the introspection and self-awareness you need to become your best self. Each week on this podcast, we explore tried-and-tested techniques, along with journaling prompts and interviews with passionate journalers, to help you dig deeper into yourself. With the help of this podcast, you can access your unique wisdom, expand your self-awareness, and become your most authentic self. Let's start writing 💕
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Join host Shawnti Refuge, Master Certified Mental Health Coach, author the best-selling book, "Quiet As Kept", and journaling enthusiast, as she introduces The Quiet as Kept Podcast. In this first episode, Shawnti shares her personal journey of overcoming severe depression and anxiety, discusses the purpose of the podcast, and sets the stage for what’s to come. This podcast is a safe space to unpack the conversations we, especially in the African American community, were told to avoid. From ...
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hiiii beautiful friends, this is the place we talk about everything on the way to 30.I always hold on a belief that 30 is a turning point of my life, there must be a marvelous change suppose to happen, as a matter of fact, it's just as normal as the other year of my life. I hope you will be cured if you are going through something hard, i hope you will be happier a bit than yesterday, i hope you could enjoy life more You will be okay, like 100% :) Hosted on Acast. See acast.com/privacy for m ...
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THE ROXANNE SHOW (Formally BlackBeltBeauty Radio) is a weekly podcast empowering you into stronger Self-Mastery, Self-Love + Vitality. Each episode is created with real talk, wisdom, knowledge, heart, soul, and laughter that entertains you as it teaches. The Roxanne Show is as authentic as it gets and uniquely delivers vital ideas, and tough love with compassion, grace, and warmth. You don’t just listen to this show, you experience it.
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Conversations between global citizens on culture observation, identity and self-actualisation. Host Camellia Yang, a Chinese New Zealander, interviews people she met on her digital nomad journey who are on a unique path to creating a better future and shares the lessons and tips they learned. Season One (1 - 111 episodes) is in Chinese. Season Two (112 episodes - current) is in English.
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Fearne Cotton talks to incredible people about life, love, loss, and everything in-between as she reveals what happiness means to them. Hosted on Acast. See acast.com/privacy for more information.
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Journal of Thoughts is a podcast dedicated to prayer, meditation, and journaling our thoughts to the Lord.
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ScribdChat is the podcast from reading subscription service, Scribd. Each new episode will feature thoughtful conversations with leading authors, and give listeners a deep-dive look into unique insights from new and prominent books that they can apply to their own lives.
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Hosted by Aliya Cheyanne, Muse & Mastery is a digital sanctuary for creative thinkers, makers, and seekers. Each episode explores how we can live, create, and evolve in alignment with our purpose.
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You’re Not Broken—You’re Emotionally Exhausted (Here’s Why)
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Send us a text If you’ve been feeling emotionally exhausted—like you’re carrying too much, reacting faster than you want to, and quietly wondering, “What’s wrong with me?”—this episode is a soft place to land. Today, I’m gently reframing one painful thought: you’re not broken… you’re just tired. Not “I need to push harder” tired—weary. The kind of …
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Diary of Your Dream Year: Journal Prompts to Create Your Best Year Yet
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#226. This isn’t about resolutions—it’s about getting clear on the life you’re calling in. We’re walking through journal prompts for work, relationships, wellness, finances, and the aesthetic of your life so you can dream your way into 2026 with intention. FOLLOW PAYTON: https://instagram.com/paytonsartain https://www.tiktok.com/@paytonsartain http…
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Calm Seas Never Made You: Quiet Strength in the Storm
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In this reflective episode of Self-Help Journal, you’re invited into a quiet inner space where struggle stops being the enemy and becomes your greatest teacher. Instead of chasing quick fixes or waiting for life to finally “calm down,” the hosts explore how real growth emerges precisely from the storms, pressures, and imperfect conditions you’d rat…
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EP. 348: Oliver Mann: How Journaling Helps You Discover Your Truth and Break Self-Judgment
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I sat down with Oliver Mann — 30+ years deep in the journaling world, a keeper of stories, a guide for the brave — to explore the REAL reason journaling works. Spoiler: it’s not the pen. It’s not the page.It’s YOU. Your courage. Your SELF-honesty. Your willingness to stop hiding from your own reflection. This conversation is an initiation into radi…
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ADP 2,064: A New Year Framework For Sustainable Fitness
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Show Links Self-Paced Resources. Subscribe To The Interview Podcast: https://yourlevelfitness.com/podcast New To The YLF Philosophy? Start Here: ylf30.com Daily Accountability And Structure For Your Self-Paced Inside/Out Process: https://yourlevelfitness.com/daily-email Q&A Response YouTube Playlist: https://www.youtube.com/playlist?list=PLjSupgaY5…
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I was ruminating on what exactly i wanted this year differently from what i have been doing for the past years and it informed this first episode of 2026. I hope you enjoyed it. If you have been listening to Hordinary, i would love tohear suggestions from you on what topics you want me to talk about and what areyour expectations from the podcast th…
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The Annual Edit 2026: What I’m Keeping, What I’m Leaving & What I’m Creating
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#227. January isn’t about becoming someone new—it’s about editing what already exists. This week, we’re talking about the art of curation: the rituals worth protecting, the urgency worth releasing, and the one thing you’re building just for you. Welcome to The Annual Edit. FOLLOW PAYTON: https://instagram.com/paytonsartain https://www.tiktok.com/@p…
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A VERY SPECIAL EPISODE: The 12 Tips of TimeCrafting
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This is a reflective, solo episode where I share twelve essential TimeCrafting tips—not as rules or resolutions, but as orienting ideas you can return to whenever your days feel scattered or misaligned. Think of this as a pause at the edge of the calendar year, and an invitation to relate to time differently. These tips are meant to be lived with, …
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Before we pop the champagne and count down to 2026, let’s take one last look back at 2025 through our favorite moments in nuclear medicine. Join host Ken Herrmann and his group of “JNM All-Stars:” Tom A. Hope, MD, Irene Buvat, PhD, and Jason S. Lewis, PhD, as they reminisce on their favorite parts of 2025. Tune in before the ball drops!…
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ADP 2,063: Choose the Direction Then Reinforce It
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Show Links Self-Paced Resources: Subscribe To The Interview Podcast: https://yourlevelfitness.com/podcast New To The YLF Philosophy? Start Here: ylf30.com Daily Accountability And Structure For Your Self-Paced Inside/Out Process: https://yourlevelfitness.com/daily-email Q&A Response YouTube Playlist: https://www.youtube.com/playlist?list=PLjSupgaY5…
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From "CRT" to "DEI": A history of race and moral panics
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A few years back, many politicians were raising the alarm about the dangers of "CRT" in schools. Today, the new risk to public education is "DEI." What do both of these moments have in common? They have all the elements of a moral panic. So in this installment of Code Switch History Class, we're looking at the history of moral panics in the U.S., a…
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It's a wrap. 2025 is soon to be in the books. Glo and I chit chat about it and what's next. Thanks for joining in!
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Welcome back to The Midpoint, the podcast where we pause halfway through life’s journey to reflect on the moments that change us. Today’s guest is Olivia Jackson, an elite stuntwoman who has worked on some of the world’s biggest films. In 2016, Olivia was involved in a serious on-set accident that resulted in the loss of her arm, bringing her caree…
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EP. 352: 5 Questions That Make 2026 Your Best Year Ever
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In this special anniversary episode, I reflect on eight years of podcasting and the core principles that have shaped my life and work. We focus on self-trust, decision-making, and how to move through life from love instead of fear. I share five questions that have guided my growth, helped me regulate my emotions, and make choices I can stand behind…
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🎉 Ep 179: New Year, Clear You: Design Your Vision for 2026 📚
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It’s a wrap! ❤️ HAPPY… NEW… YEAR!! 🎉🎉🎉 The new year is your fresh canvas — a moment to breathe, reset, and choose how you want to lead yourself forward. This episode helps you pause with intention so you can set the tone for a powerful and purposeful 2026. (And yes… you can do this any time of year — but year-end adds a natural energetic shift that…
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Revamping Goal Setting Beyond New Year Resolutions
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We don’t quit our goals because we lack motivation. We quit because we build them on pressure, fear, and unrealistic definitions of success. In this episode, Chris breaks down why New Year’s resolutions fail, how rigid goal-setting quietly fuels burnout, and what it looks like to set goals that actually survive real life. He shares personal example…
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ADP 2,062: Choosing Realistic Optimism in a Heavy World
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Show Links Self-Paced Resources: Subscribe To The Interview Podcast: https://yourlevelfitness.com/podcast New To The YLF Philosophy? Start Here: ylf30.com Daily Accountability And Structure For Your Self-Paced Inside/Out Process: https://yourlevelfitness.com/daily-email Q&A Response YouTube Playlist: https://www.youtube.com/playlist?list=PLjSupgaY5…
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In this final episode of 2025, I'm taking a moment to pause, reflect, and gently close out a year that asked so much of me. I talk about how this season has been shaped by grief, change, and the slow shedding of an old identity, and how I am beginning to look toward the future with more clarity and softness. I share a collection of five short perso…
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Send us a text This episode is about the seasons where life keeps sending you back to revisit old lessons, not to punish you, but to prepare you. Trust that the delays weren’t delays. The heartbreaks that weren’t endings. and that the weight had to fall off so you could rise lighter. I talk about the invisible training seasons, the moments where yo…
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What is sacredness and how can I find more of it in my life? Rodger Kamenetz teaches us a spiritual practice that leads us toward a deeper experience of life. His latest book is Seeing into the Life of Things: Imagination and the Sacred Encounter. Short clip of the convo available here: https://youtu.be/rM8OGWNenhg Rodger starts by talking about wh…
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ADP 2,061: Learning Without Bumping Your Head
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Show Links Self-Paced Resources. Subscribe To The Interview Podcast. https://yourlevelfitness.com/podcast New To The YLF Philosophy? Start Here. ylf30.com Daily Accountability And Structure For Your Self-Paced Inside/Out Process. https://yourlevelfitness.com/daily-email Q&A Response YouTube Playlist. https://www.youtube.com/playlist?list=PLjSupgaY5…
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OCD, perimenopause, and hitting rock bottom: This year on Happy Place
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Which episodes of Happy Place have stayed with you this year? Reflecting on some of the chats she’s had this year, Fearne explores her own OCD diagnosis, how she copes when she’s gripped by shame, and why her attitude towards periods has shifted. She also talks about just how powerful her friendship with Davina McCall is, and why her recent episode…
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Who Adapts, Who Freezes, Who Gets Left Behind — How to Equip Your Mind for What’s Next (Ft. Mike Schwarz)
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Why is it that in the face of the most powerful tool humanity has ever created, so many capable people feel overwhelmed instead of empowered? Marc sits down with serial entrepreneur and AI consultant Mike Schwarz to explore what’s really happening beneath the AI conversation. This isn’t a discussion about tools or trends — it’s about fear, accelera…
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Sessions and Lessons Unscripted Christmas Special
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Here we go again...the cameras are on and we are as goofy as ever....Thanks for watching!
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Sessions and Lessons Unscripted Halloween Show!
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We turned the cameras on...Join us for our special halloween special!!!
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On this episode we discuss finding your tribe. Who sticks around, and who doesn't. Thanks for stopping by!
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how to stop overthinking, how to embrace change, mindfulness motivation, how to trust, choosing peace Support the show beauty is all around and within you. more: https://www.brittanyleeann.co/ email: [email protected] Brittany LeeAnn
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This is just a test episode to prepare for the upcoming episode of Adventures on a Dish on Podbean.By shandrajean
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presents the argument that almost every human interaction is a form of negotiation, making it a critical life skill. The text details essential strategies for success, emphasizing that effective negotiation requires preparation, building trust through active listening and transparency, and employing strategic communication such as knowing when to u…
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Where ICE came from, and where it needs to go
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In 2018, in light of some pretty aggressive rhetoric and policies being enacted by the Trump administration, many people were asking a pretty direct question: Should ICE be abolished? Seven years later, amidst arguably even harsher policies and language, many are still asking that same question. So today, on the second installment in our Code Switc…
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ADP 2,060: You Are Never As Good Or As Bad As You Think
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Show Links Self-Paced Resources: Subscribe To The Interview Podcast: https://yourlevelfitness.com/podcast New To The YLF Philosophy? Start Here: ylf30.com Daily Accountability And Structure For Your Self-Paced Inside/Out Process: https://yourlevelfitness.com/daily-email Q&A Response YouTube Playlist: https://www.youtube.com/playlist?list=PLjSupgaY5…
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Encore: This CEO Says Humanoid Robots Are The "Space Race" of Our Time
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Who will take care of you in old age? Jeff Cardenas, the CEO and co-founder of Apptronik, says the answer is robots. The startup founder set out to build a smart, dexterous robot after watching his grandfathers grow old and dependent in their later years. Beyond healthcare, Cardenas sees robots as essential to U.S. economic growth and national secu…
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Renewing Your Mind — One Journal Page at a Time
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Send us a text In this final episode of our 7-week journey, we bring everything together and step into the next powerful phase of renewal: speaking God’s truth out loud. Over the past seven weeks, we’ve explored how negative thought patterns, cognitive distortions, and fear-based thinking shape our inner world. Anchored in Romans 12:2, this episode…
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ADP 2,059: Stop Chasing Systems And Start Understanding Yourself
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Show Links Self-Paced Resources: Subscribe To The Interview Podcast: https://yourlevelfitness.com/podcast New To The YLF Philosophy? Start Here: ylf30.com Daily Accountability And Structure For Your Self-Paced Inside/Out Process: https://yourlevelfitness.com/daily-email Q&A Response YouTube Playlist: https://www.youtube.com/playlist?list=PLjSupgaY5…
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ADP 2,058: Letting Go of Labels That No Longer Fit
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Show Links Self-Paced Resources Subscribe To The Interview Podcast. https://yourlevelfitness.com/podcast New To The YLF Philosophy? Start Here. https://ylf30.com Daily Accountability And Structure For Your Self-Paced Inside/Out Process. https://yourlevelfitness.com/daily-email Q&A Response YouTube Playlist. https://www.youtube.com/playlist?list=PLj…
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Productivity A to Z with Erik Fisher: Volume 2 (Part 1)
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In December 2024, Erik Fisher and I sit down to explore the alphabet of productivity — a tradition that started as a one-off idea and has now become an annual ritual. This year, we dove back in to see how our thinking has shifted, sharpened, or completely transformed. Turns out, a lot can change in a year… especially when life, work, and expectatio…
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What the 1968 fight for ethnic studies classes teaches us about today
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The fight over the soul of higher education is very alive right now, with the Trump administration engaged in dozens of investigations and multiple lawsuits against colleges and universities around the country. Billions of research dollars at those schools have been frozen, too. So today, in a special series called Code Switch History Class, we're …
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Christmas is upon us. Glo and I wish nothing but the best for all of you and yours. Thanks for listening!
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In this episode of Midpoint, we’re joined by Dr Oscar Duke — GP, medical broadcaster and host of the acclaimed health podcast Bedside Manners (https://podcasts.apple.com/gb/podcast/bedside-manners/id1814813738) — for an open and informative conversation. Drawing on his own experiences and the many medical questions sent in by listeners, Dr Oscar br…
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Jo's had Quantum Flu, listen in to find out what the hell she means. Also find out whether or not she managed to learn five Christmas tunes on the keyboard. Her final facts of the year are all about Christmas dinners in Japan, Tudor times and the Victorian mulled wine. This could be Jo's last ever Utter Burke, so if you've enjoyed listen and want a…
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EP. 351: Stefanos Sifandos: How To Break Survival Patterns and Build Real Inner Safety.
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This powerful clip is from episode 338. In this honest, soul-stretching microsode, I sit with Stefanos Sifandos — Renowned Relationship Coach — to explore what it really means to know, love + lead yourSELF. We talk about growing up in environments shaped by impatience, survival, + unspoken pain — and how those early imprints write the emotional cod…
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In Ep. 178 of The Pausecast... OMG it's Christmas Week - a time to slow down, connect, and reflect. But as leaders, how do we truly embrace the moment and share that sense of presence with others? In this special holiday seasonal episode of The Pausecast, we’ll unwrap the keys to leading with heart and intention this holiday season. Here’s what we’…
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What if mental toughness is not about pushing harder, but knowing when to stop. In this episode, Chris unpacks how the traditional grind-it-out definition of toughness quietly leads to burnout, injury, and mental exhaustion. Drawing from a moment during training for his first 70.3 Ironman, he explores the blurred line between discipline and self-de…
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Show Links Self-Paced Resources: Subscribe To The Interview Podcast: https://yourlevelfitness.com/podcast New To The YLF Philosophy? Start Here: ylf30.com Daily Accountability And Structure For Your Self-Paced Inside/Out Process: https://yourlevelfitness.com/daily-email Q&A Response YouTube Playlist: https://www.youtube.com/playlist?list=PLjSupgaY5…
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In this episode, I'm checking in and sharing honestly about a season that has been feeling heavy. I talk about what it has been like to move through grief that does not always have a clear trigger, and how sensitivity can feel both like a gift and a challenge. As the days grow darker and quieter, I reflect on the tension between wanting to feel les…
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SPECIAL WSJ’s Take On the Week: How This Fed Hawk Views the Economy, Inflation, AI and Jobs
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As a special bonus, we’re bringing you an episode of WSJ’s Take On the Week. Co-host Telis Demos and guest host WSJ Chief Economics Correspondent Nick Timiraos are joined by Beth Hammack, president of the Federal Reserve Bank of Cleveland, to discuss the state of the U.S economy, interest rates and the central bank itself. Hammack shares her views …
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Winter Solstice is the time of year to go within. How have your dreams been nudging you into a new alignment? Today is a rare all call-in show! No guest, just YOU. We host six dreamers on the show today starting with Sylvia from Ontario who describes a dream where a crow climbs into bed with her, comforting her. Then Steve shares about the latest i…
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Breaking the Good Girl Spell With Julie Vander Meulen - Part 2
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By Aideen Ni Riada/ Julie Vander Meulen
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