Self Development Tools Podcasts

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1
Syntax - Tasty Web Development Treats

Wes Bos & Scott Tolinski - Full Stack JavaScript Web Developers

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Full Stack Developers Wes Bos and Scott Tolinski dive deep into web development topics, explaining how they work and talking about their own experiences. They cover from JavaScript frameworks like React, to the latest advancements in CSS to simplifying web tooling.

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The Rich Roll Podcast

Rich Roll

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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com

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Good Inside with Dr. Becky

Dr. Becky Kennedy

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Join clinical psychologist and mom of three Dr. Becky Kennedy on her weekly podcast, as she takes on tough parenting questions and delivers actionable guidance—all in short episodes, because we know time is hard to find as a parent. Her breakthrough approach has enabled thousands of people to get more comfortable in discomfort, make repairs after mistakes, and always see the good inside. You'll gain the tools to embody your authority while developing a stronger parent-child connection, helpi ...

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Optimal Living Daily - Personal Development and Self-Improvement

Justin Malik

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Daily

Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in yo ...

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The Art of Accomplishment

Joe Hudson and Brett Kistler

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Applied self-exploration. The Art of Accomplishment reflects a unique way of relating in business, personal and internal life that leads to more connection and satisfying relationships, awakening your ability to create the life you want with ease and joy. Joe Hudson, a coach sought after by the world’s top companies and performers, partners with wingsuit-flying adventurer and entrepreneur Brett Kistler to examine practical tools for self-exploration that you can readily apply to meaningfully ...

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Kwik Brain with Jim Kwik

Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com

104k

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Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...

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Emotional Badass

Nikki Eisenhauer

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2d ago2d ago

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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...

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Security Noise

TrustedSec

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21h ago21h ago

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In the security industry, it's easy to get overwhelmed by the constant barrage of information and buzzy trends. On Security Noise, we help you sort through the noise and identify the information that truly matters. Listen to hear from practitioners in the field who are using the latest tools and methodologies to stay ahead. Whether you're a seasoned security pro or an industry newcomer, our podcast has something for anyone in the business of making the world secure. Presented by TrustedSec, ...

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Earn Your Happy

Lori Harder | YAP Media

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6h ago6h ago

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Where F*ck-Yes Dreams Come To Figure It Out. This is where your boldest dreams meet the raw, messy middle—the risks, the failures, and the “WTF am I even doing?” moments. It’s funny, vulnerable, and real as hell, because chasing big goals isn’t a straight line—it’s a rollercoaster. Top 25 in Entrepreneurship on Apple Podcasts | Forbes Top 11 Female-Led Business Podcasts Hosted by Lori Harder, entrepreneur, podcast host, author and founder of CPG wellness & beauty company Glōci, and your go-t ...

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Self Talk with Rachel Astarte

Rachel Astarte, LMFT

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Self Talk takes a conversational look at how we can show up in the world—for the world. If you're on a journey to your true self, this is your next stop.

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Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

David Burns, MD

109

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This podcast features David D. Burns MD, author of "Feeling Good, The New Mood Therapy," describing powerful new techniques to overcome depression and anxiety and develop greater joy and self-esteem. For therapists and the general public alike!

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Hacker Valley Studio

Hacker Valley Media

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6d ago6d ago

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Welcome back to the show! Hacker Valley Studio podcast features Host Ron Eddings, as he explores the world of cybersecurity through the eyes of professionals in the industry. We cover everything from inspirational real-life stories in tech, to highlighting influential cybersecurity companies, and we do so in a fun and enthusiastic way. We’re making cybersecurity accessible, creating a whole new form of entertainment: cybertainment.

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TestGuild Automation Podcast

Joe Colantonio

570

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3d ago3d ago

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TestGuild Automation Podcast (formally Test Talks) is a weekly podcast hosted by Joe Colantonio, which geeks out on all things software test automation. TestGuild Automation covers news found in the testing space, reviews books about automation, and speaks with some of the thought leaders in the test automation field. We'll aim to interview some of today's most successful and inspiring software engineers, and test automation thought leaders.

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Pretty Girl Progression Podcast

Sharrell Lordeus

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7d ago1w ago

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Hey Girl, I'm Sharrell, your new personal growth and wellness bestie! 👋🏿 Welcome to the Pretty Girl Progression Podcast where we strive to offer resources to black women seeking self-growth in their mentality, spirituality, and purpose. We also strive to build a community of like-minded women who lean on each other and continue to inspire each other through events, counseling, and self-growth practices. The Pretty Girl Progression Podcast is just one of those many resources. For more tips, t ...

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Becoming Centered

Russ Bloch, MSW, MBA

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2d ago2d ago

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This podcast is a field guide for professionals seeking perspectives and techniques for helping others find their balanced path. It's also for people who want to learn the self-counseling pathways, navigation tools, and practices to live a centered life. Organized into several series, this podcast focuses on:  understanding the territory of personal psychology,  tools and techniques for counseling others in how to develop a centered and balanced life, and  tools and techniques for navigat ...

51
Creative

Vic Hyland

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Interviews with creatives to explore creativity in music and the arts so that you can develop skills and become successful. We look at creativity through the lens of NLP, magic, and self-improvement and develop a map for creative thinking looking at the the arts as a healing force as well as a tool for self development.

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Engaging Workplace Training

RegierEducation

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14d ago1w ago

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A podcast about learning and development tips, tools and tech. Designing training that is inclusive, innovativetive and engaging! Live (synchronous) or self-directed (asynchronous), online, onsite and hybrid contexts.

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The Johnny Lawrence Podcast

Johnny Lawrence - The Self Development Coach

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6d ago6d ago

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Welcome to The Johnny Lawrence Podcast — formerly, The Self-Development Podcast. This is a show about self-leadership and self-development. Each week, Johnny shares no-nonsense tools, insights, and stories to help you stop getting in your own way and start leading your life with purpose. You’ll also hear from experts in personal growth, science, and psychology who share what really works when it comes to change. If you want to build self-awareness, make better decisions, and take control of ...

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Personality Hacker Podcast

Joel Mark Witt & Antonia Dodge

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Make better decisions based on how your mind works. Personality Hacker teaches you the coding language of your mind and how to use it to create great relationships - a fulfilling career and happiness. Are you born with your personality, or does it develop over time? What is intuition? What's the fastest way to use your natural gifts to improve overall happiness? Join Joel Mark Witt and Antonia Dodge as they discuss small changes in your personality and relationships that have big impact.

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Smooches

Antrell

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Smooches is a weekly conversation hosted by Antrell. Discussing women empowerment, relationships, self-care, friendship,personal development, and everyday experiences. So if you enjoy these topics sit back and listen. Connect with Smooches podcast on instagram @smoochespodcast or send your emails to [email protected] with your questions and comments

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Counselor Toolbox Podcast with DocSnipes

Dr. Dawn-Elise Snipes

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Counselors, coaches and sober companions help hundreds of thousands of people affected by Addictions and Mental Health issues each year. Learn about the current research and practical counseling tools to improve your skills and provide the best possible services. Counselor Toolbox targets counselors, coaches and companions, but can also provide useful counseling self-help tools for persons struggling with these issues and their loved ones. AllCEUs is an approved counseling continuing educati ...

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The Tani Talks Living Minute

JewishPodcasts.fm

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A minute audio burst from the lens of a pediatric occupational therapist and a married father that can help transform your life!

1
Empathetic Presence

Lee Bonvissuto

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Empathetic Presence is a podcast to liberate our voices, from silencing systems, speaking anxiety, and over-thinking. We don’t need more Executive Presence. We need empathetic, present leadership more than ever. Hosted by Self-Expression Strategist Lee Bonvissuto, each episode will share tools to help us express ourselves in big moments and feature interviews with empathetic experts who are creating cultures where we can all be heard.

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The Midlife Awakening

Odilia Judith

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The Midlife Awakening is a space for women in their 40s who feel stuck or unsatisfied and are ready to embark on a healing journey. Not only sharing my personal story but I will also explore the mind-body connection, and dive into inspiring interviews to uncover tools and insights for deep transformation. If you're ready to heal old wounds, rediscover yourself, and move from stuck to thriving, this podcast is for you."

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Joy Filled Universe

Lisa Let The Sun Shine Ryan

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Joy Filled Universe is a podcast dedicated to raising your vibe while exploring and applying self-development tools and techniques through practical everyday strategies. The learning and growth offered by this weekly pod is intended to help every human thrive and evolve into the very best version of themself. Let's Do This!!!!!

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Becoming Superconscious

Tommy Sobel

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6d ago6d ago

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In this podcast, you'll explore the most effective ways to overcome life's biggest challenges, so you can live your greatest purpose, peace and prosperity. In this intimate show, intuition coach and healer Tommy Sobel, reveals his most powerful frameworks, healing exercises, and personal breakthroughs around spiritual growth & self-development. You'll examine unconventional therapies, cutting-edge wellness tools, questionable trends, intense detoxes, and everything in-between. Join Tommy Sob ...

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OH, HI SELF w. Sandra Possing

Sandra Possing

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11d ago1w ago

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Do you ever feel like you’ve ticked all the boxes of who you’re supposed to be and how you’re supposed to live, but… something is still missing? Meet Sandra Possing, life coach and host of “Oh, Hi Self”, a personal development podcast full of practical tips and tools, expert interviews, and unconventional success stories. She is on a mission to bring you back home to who you are and help you create an extraordinary life you love, on your own terms.

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Powerful Parenting

Detroit Country Day School

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16d ago2w ago

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Hosted by Detroit Country Day Lower School Director Jennifer Pitcher, Powerful Parenting brings together parents and local experts to discuss the most pressing issues facing today’s families. With a focus on practical strategies, emotional insight, and child development, each episode offers valuable tools to support positive, effective parenting in a changing world.

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A Mason's Work

Brian Mattocks

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In this show we discuss the practical applications of masonic symbolism and how the working tools can be used to better yourself, your family, your lodge, and your community. We help good freemasons become better men through honest self development. We talk quite a bit about mental health and men's issues related to emotional and intellectual growth as well.

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Raising Athletes

Rob Taormina

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7d ago0w ago

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Raising Athletes is the ultimate guide for parents supporting their young athletes on the journey toward college recruitment and beyond. Hosted by experts in sports development, recruiting, and mental performance, this show provides actionable advice, inspiring stories, and practical tools to help parents navigate the competitive world of youth athletics. From goal-setting and skill development to navigating the recruiting process, Raising Athletes is your trusted playbook for helping your c ...

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Gratitude Geek

Kandas Nesbitt-Rodarte

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a weekly relationship marketing podcast hosted by Kandas Rodarte

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The Tani Talks Pirkei Avos Minute

JewishPodcasts.fm

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A minute message on a Mishna Of Pirkei Avos Per Shiur Support The Tani Talks Podcasts! https://thechesedfund.com/tanichessedfund/thetanitalkspodcasts Email: [email protected]

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Emergence: A Revolutionary Path For Radical Life Change - with Derek Rydall

Derek Rydall

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5d ago5d ago

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World's #1 expert on the Law of Emergence reveals ancient secrets and quantum healing practice that have helped hundreds of thousands end the struggle of self-improvement, find their life purpose, achieve financial freedom and abundance, master productivity and creativity, and gain true wealth and happiness. Join the many listeners who have had instantaneous breakthroughs and healings -- and begin living The Best Year of Your Life! For free tools and programs to support the Best Year of Your ...

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Squiggly Careers

The Squiggly Career

257

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Squiggly Careers is a weekly podcast that will help you take control of your career development. Hosted by the founders of Amazing If (https://www.amazingif.com/), Sarah Ellis and Helen Tupper, together they cover all things work: from how to manage stress and overcome your confidence gremlins to micro-aggressions and discovering your strengths. Each episode is full of ideas, actions, hints, and tips that you can put into practice straight away. Every so often they take a break from talking ...

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Say it Sister...

Lucy Barkas & Karen Heras Kelly

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4d ago4d ago

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Lucy and Karen, two 40-somethings, are always chatting about life, and all that it has to throw at them, and now want to share their raw, honest conversations with you. Their journey of finding their own voices, self-discovery and healing is something many of us can relate to. We all possess a unique power within us, but life’s trials often knock us off course. They have the tools, the courage to speak up and simply say it as it is, so you might feel seen, and understood and gain practical t ...

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Lemons and Pineapples

Emma O'Brien

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9d ago1w ago

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On the Lemons and Pineapples podcast, no-nonsense life coach & entrepreneur Emma O'Brien shares inspirational stories, tried & tested tools and amazing guest interviews to guide you on your self development journey. Learn how to shift your mindset and change your life for the better with fun and entertaining weekly episodes that will help you live on the lighter side of life.

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Conversations with Joan

CYACYL

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2d ago2d ago

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Joan Herrmann delves into the minds of some of the most inspirational and influential people in the world. From health and wellness, to professional development, to personal well-being, changemakers share their insights, tips and strategies to provide the tools needed for personal and professional growth, improved health and well-being, and self-empowerment. Conversations with Joan connects the dots between mind, body, soul and spirit. For more information visit cyacyl.com.

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Evolved Men Podcast

Corey Baum

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1d ago1d ago

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The Evolved Men Podcast is for men committed to growth, confidence, and deeper connections. Through real conversations on personal development, social skills, and leadership, we provide the tools to help you evolve into your boldest, most authentic self. For more information about the Evolved Men Project go to: http://www.evolvedmenproject.com

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The Exclusive Career Coach

Lesa Edwards

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6d ago6d ago

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The Exclusive Career Coach is presented by Lesa Edwards, CEO of The Exclusive Career. This bi-weekly podcast covers all things job search including how to plan and execute an effective job search strategy, interviewing tips, networking tools, maximizing LinkedIn, salary negotiations, and managing your mindset around your job search. Looking for help in managing your career including leadership development, self-promotion, management issues, emotional intelligence, and effective communication ...

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The Inner Frontier with Jonny Miller

Jonny Miller

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1M ago5w ago

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Deep dive conversations that celebrate self-experimentation, share evidence-backed tools for learning about your nervous system, and explore how to create more flourishing in your life.

show series

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S7 5:10 1:56

3h ago1:56

1:56

S7 5:10 This podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donateBy Tani Guterman

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S7 5:9 1:40

3h ago1:40

1:40

S7 5:9 This podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donateBy Tani Guterman

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S7 5:8 1:45

3h ago1:45

1:45

S7 5:8 This podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donateBy Tani Guterman

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Go Vote! 0:59

2h ago0:59

0:59

Go Vote! This podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donateBy Tani Guterman

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Building Your Foundation of Self—Creating Boundaries, Not Walls 15:01

12h ago15:01

15:01

Send Rachel a text message. In this episode of Self Talk, we discuss the true purpose of healthy boundaries—and why they’re actually acts of compassion, not separation. Beginning with the core mantra, “My boundaries benefit both of us,” we'll reframe boundaries as soulful practices that protect our inner peace while deepening authentic connection. …

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Shabbos Guests 1:11

4h ago1:11

1:11

Shabbos Guests This podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donateBy Tani Guterman

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Overcome Stage Fright | Mahlena-Rae Johnson 38:20

8h ago38:20

38:20

How to overcome stage fright as a woman entrepreneur and leader. Speaker and author Mahlena-Rae Johnson shares her 3-step framework (relax, relate, release) to help introverted women leaders conquer public speaking anxiety and step into their power on stage with confidence. In episode 296 of Gratitude Geek, I sit down with Mahlena-Rae Johnson—speak…

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3 Non-Negotiables That Are Guaranteed to Make Your Business More Money 23:21

22h ago23:21

23:21

Every business needs three key systems working behind the scenes to grow and scale. In this episode, Chris and I break down the exact tools we use in every one of our businesses (and teach inside our Elite Mastermind) to turn followers into buyers. We also share how these systems have transformed our brands. Plus, the big news about Glōci’s new Glo…

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3796: One Reality You Must Accept Before You Can Live Your Best Life by Marc Chernoff of Marc And Angel 8:48

24h ago8:48

8:48

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3796: Marc Chernoff explores the profound power of embracing the present moment without needing to capture or share it. By challenging the modern urge to validate experiences through technology…

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Can We Really “Have it All”? 40:18

17h ago40:18

40:18

Modern parents are stretched to the limit: careers, childcare, and expectations keep growing, but the day is still only 24 hours long. In this episode, Dr. Becky and economist Dr. Corinne Low unpack the data behind parental exhaustion and share realistic ways to reclaim your time, reduce resentment, and feel more present in daily life. Get the Good…

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Team Emotional Intelligence: The Secret to High-Performing Teams 40:35

11h ago40:35

40:35

This week on the Squiggly Careers podcast, Sarah and Helen borrow brilliance from Vanessa Urch Druskat’s research on team emotional intelligence, first featured in Harvard Business Review. While emotional intelligence is often talked about at an individual level, this episode explores what happens when you apply it to teams — and how emotional awar…

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8.5 - Footprint Discovery for Red Teamers 29:18

21h ago29:18

29:18

Red Teaming 101: understand your target before you attack. On this episode, we invited two heavy hitters, Principal Security Consultants Hans Lakhan and Oddvar Moe on the show to talk about Red Team operations. We discuss footprinting and reconnaissance techniques including identifying a target's online presence, the tools and methods used for reco…

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Awesome November 5 Social Anxiety Webinar for YOU! 2:49

19h ago2:49

2:49

Dr. David Burns and Jill Levitt will teach you seven jaw-dropping techniques to end feelings of shyness and social anxiety. For shrinks AND for the general public. If you're hurting, or you have patients who are hurting, we want you to join us! It's 100% free. Therapists even get two FREE CE credits if you attend the live event. Sign up now at CBTf…

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The Lies Men Live By—and How to Rewrite Your Story 26:17

22h ago26:17

26:17

The most dangerous stories are the quiet ones we tell ourselves: I’m fine, I don’t need anyone, it’s too late to change. They sound reasonable, even wise, yet they slowly script our choices, our relationships, and the limits of our identity. We open up about how those subtle lies form, why smart men believe them, and what it takes to trade false sa…

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Law of Attraction Action!!!!! Part 5 of 6!!! : ) 36:25

23h ago36:25

36:25

Send us a text Hi There Everyone!!!!!! I hope you are all having a terrific week!!!!! In this episode, we are continuing our 30-day journey through Jack Canfield’s 30-Day Guide to Living the Law of Attraction! and this week, we’re diving into lessons 21 through 25 — which means we’re almost there! A big round of applause for all of you who have mad…

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Sunday Busy 1:21

1d ago1:21

1:21

Sunday Busy This podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donateBy Tani Guterman

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Is Personality Dysregulation Always Bad? | Podcast 613 1:06:38

1d ago1:06:38

1:06:38

Explore Your Personality: https://PersonalityHacker.com In this episode, Joel and Antonia unpack the concept of dysregulation, asking whether it's always a problem or sometimes a path to growth. Through stories, psychology, and metaphor, they explore how emotional, cognitive, and physical dysregulation can be both destructive and transformational, …

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951: A first look at Remix 3 47:41

1d ago47:41

47:41

Scott and Wes dive into Remix 3, exploring how it embraces native web standards like Events, Signals, and Streams to become a truly full-stack framework. They unpack what “LLM-ready,” thin APIs, and a standards-based approach mean for the future of web development. Show Notes 00:00 Welcome to Syntax! 03:21 Uses the platform - native Events, Signals…

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It Begins With You: Jillian Turecki On Why Dating Is Broken, Self-Awareness Is Everything, & What Actually Makes Love Last 2:07:35

2d ago2:07:35

2:07:35

Jillian Turecki is a relationship expert, New York Times bestselling author of It Begins With You, and host of the podcast Jillian on Love. This conversation explores why intimacy reveals our character defects, how childhood conditioning sabotages adult love, and the universal fear driving relationship dysfunction. We discuss why there's no cruise …

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Increase Your Memory by 76% with This Simple Memory Technique 16:21

1d ago16:21

16:21

How many times have you met someone new, only to forget their name a minute later? Or finished reading a page, realizing you can’t remember a single word you just read? You don't have a bad memory. You just haven't been using it the way it was designed. In this episode of the Kwik Brain podcast, Jim reveals a simple yet powerful technique proven b…

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The Fellow Craft Mason Series – Part I: The Work of Integration 6:07

1d ago6:07

6:07

The Fellow Craft represents the craftsman at work — no longer a beginner, yet still learning through practice. In this episode, we explore the practical level of the Fellow Craft’s path: how skills, habits, and understandings begin to interlock into coherent work. Integration is the bridge between repetition and mastery, where learning becomes deli…

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How She Went from Homeless to $580k Homeowner in 30 Days (Part One) with Pace Morby 56:35

2d ago56:35

56:35

You don’t need perfect conditions. You need a better environment and a simple plan. In this episode, Chris and I sit down with investor and community builder Pace Morby to talk about how proximity, creative finance, and co-living can transform lives fast. He shares the incredible story of how Maddie went from 4½ years homeless to a $580k homeowner …

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474: Ask David: What's the best way to do Positive Reframing? Is the "20 Qualities I'm Looking for in an Ideal Mate" reliable? And, How can I tell if someone I'm dating is REALLY honest, loyal, and faithful ... 39:40

2d ago39:40

39:40

Ask David: What's the best way to do Positive Reframing? Is the "20 Qualities I'm Looking for in an Ideal Mate" reliable? And, How can I tell if someone I'm dating is REALLY honest, loyal, and faithful? The answers to today's questions are brief and were written prior to the show. Listen to the podcast for a more in-depth discussion of each questio…

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3795: 5 Essential Mindsets for Simple Living by Jennifer Burger of SimplyFiercely on Minimalism and Clarity 11:51

2d ago11:51

11:51

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3795: Jennifer Burger reveals that the path to a simpler life isn’t just about decluttering your home or slowing your schedule, it starts with shifting your mindset. By embracing internal chang…

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Cultivating Love, Resilience, and Harmony 32:29

1d ago32:29

32:29

In a world that feels more anxious, divided, and uncertain than ever, many of us are searching for a way to find calm, clarity, and inner peace. Todays guest, Dr. Stephen Post offers a science-based roadmap to cultivating love, resilience, and harmony. He draws on decades of research, real-world examples, and practical exercises, to show how embrac…

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Episode 161: Is having a Boyfriend Embarrassing & Do You Feel You Have To Hind Your Relationship 25:15

1d ago25:15

25:15

Chant'e Joseph wrote an article in British Vogue titled " Is it embarrassing to have a boyfriend now" and I wanted to bring this discussion to the podcast. Being in a relationship and having a boyfriend should be celebrated if your relationship is a healthy one, so why are women hiding their relationships. Thank you to all my listeners for your sup…

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59. Season 3 - Overview and Intentions 30:10

2d ago30:10

30:10

Episode 59 of the Becoming Centered podcast marks the start of Season 3. This Season will contain two learning pathways. One series will focus on working with kids in varying size groups. Group work ranges from simple interactions in a living room or classroom to managing various activity groups to running group meetings focused on various aspects …

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What if You're Taught PTSD? How Fences Couldn't Protect Me as a Highly Sensitive Child 58:19

2d ago58:19

58:19

Your brain splits off traumatic memories to protect you, but healing means discovering layers you didn't know were buried. A child taught to watch for kidnapping at school can't feel safe even behind fences while other kids play freely, and recording that memory decades later reveals the mind buried the worst part until feeling safe enough to remem…

1
AI Testing Made Trustworthy using FizzBee 32:11

2d ago32:11

32:11

As AI tools like Copilot, Claude, and Cursor start writing more of our code, the biggest challenge isn't generating software — it's trusting it. In this episode, JP (Jayaprabhakar) Kadarkarai, founder of FizzBee, joins Joe Colantonio to explore how autonomous, model-based testing can validate AI-generated software automatically and help teams ship …

1
3794: Choosing Your Response by Angelina Lee of Exploring Plan Be on Emotional Awareness 8:28

3d ago8:28

8:28

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3794: Angelina Lee reflects on the power of choosing intentional, peaceful responses to life’s emotional chaos, drawing from her husband’s grounded approach to adversity. Her insights reveal ho…

1
3793: You Don’t Have to Adjust Who You Are to Please Others by Charlotte Hosier with Tiny Buddha 11:35

3d ago11:35

11:35

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3793: Charlotte Hosier shares a powerful journey from chronic people-pleasing to authentic living, revealing how suppressing your needs for approval leads to burnout and self-alienation. By unc…