This podcast provides practical tools and real life application for taking your life from where ever it is to the next level. We cover relationships, health, emotions, mindset, confidence, entrepreneurship, money and all other parts of being a human. Did you know there is something better than happiness? It’s the life you were meant to live.
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Self Work Podcasts
Go beyond the hype and headlines. Hear stories from real people using AI to do more of what they love about their jobs. From the F1 track to the kitchen—and even the bottom of a lake—learn how new tools are helping creatives, makers, visionaries, and their teams think big, move faster, and focus on the work that matters most.
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Awaken, discover and connect to the deeper meaning of the world around you with Oprah's Super Soul. Hear Oprah’s personal selection of her interviews with thought-leaders, best-selling authors, spiritual luminaries, as well as health and wellness experts. All designed to light you up, guide you through life’s big questions and help bring you one step closer to your best self.
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The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
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Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
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Cortex is a show that explores how creative people think about their work — and how they get it done. Each episode dives into the workflows they follow, the apps and devices they depend on, and the habits that keep projects moving. Hosted by CGP Grey and Myke Hurley.
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Conversations with productivity experts, authors, and creatives on how to implement productivity strategies in both your professional and personal life. The goal as you listen is to help you gain perspective, practical knowledge, and productivity insights for living a whole life that goes Beyond The To-Do List.
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Dear Gabby is a weekly show where #1 New York Times bestselling author and international speaker, Gabby Bernstein, offers up real-time coaching, straight talk and BIG LOVE. Episodes include unscripted Q&A sessions where she coaches listeners through life-changing transformations, plus free-flowing conversations about personal growth and spirituality with unique and inspiring guests.
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You've Got This | Tips & Strategies for Meaningful Productivity and Alignment in Work and Life
Dr. Katie Linder
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You've Got This is a podcast dedicated to helping academics and higher education professionals seek self-knowledge, playfully experiment, and live core values with intention. Tune in for insights, examples, and advice on topics such as meaningful productivity, boosting creativity, and much more.
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Who are you when you drop the mask? Join Rich as he explores the intersection of depth psychology, existential philosophy, and authentic identity. This isn't self-help or motivation, it's a step into the unconscious patterns, shadow work, and existential questions that shape who we really are. Drawing from Jungian psychology, existentialist thought, and raw personal reflection, each episode examines the fractured spaces where our authentic selves hide beneath societal conditioning. For those ...
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This show is about spirituality. I connect to my Higher Self and what ensues is an incredible conversation about higher realms, energy work, and ancient wisdom, as well as a slew of advice from celestial beings and practical meditations. Instagram for more insights https://www.instagram.com/thisismariyaofficial/ Telegram for exclusive content that I don't post anywhere else https://t.me/thisismariyaofficial YouTube https://www.youtube.com/@ThisisMariya Live events and Workshops https://www.t ...
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You know those annoyingly successful people who seem to have it all figured out? Time to steal their playbook. Organisational psychologist Dr Amantha Imber gets world‑class achievers to spill their secrets - the daily strategies behind their success through to life hacks and productivity hacks they’d rather keep to themselves. We’re talking practical tips for boosting your output (including clever AI tools and shortcuts that’ll make you look like a genius), managing overwhelm without losing ...
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Join Beatrice Chestnut and Uranio Paes, two of the top Enneagram teachers from across the globe as they share new insights on this ancient personal development system.
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Make better decisions based on how your mind works. Personality Hacker teaches you the coding language of your mind and how to use it to create great relationships - a fulfilling career and happiness. Are you born with your personality, or does it develop over time? What is intuition? What's the fastest way to use your natural gifts to improve overall happiness? Join Joel Mark Witt and Antonia Dodge as they discuss small changes in your personality and relationships that have big impact.
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Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
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Women, Men & Relationships is a show focused on love, dating, relationships, passion, sex, sexuality, divorce, marriage, self confidence, passion, communication, couple's therapy, understanding men and women and self care.
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Inger and Jason talk about work, but you know - not in a boring way. Practical, implementable productivity hacks to help you live a more balanced life. Find us at ontheregteam.com
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A weekly dose of reason, perspective and insight.
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Asian Efficiency is the leading website on time management and productivity. Learn how to be efficient, get things done (GTD), and stay motivated.
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Two Nurses and NLP Coaches kate and Tina chat about NLP, Healthcare work coaching and changing your thinking. It’s a light, informative lift to work. You’ll pick up tips on how to keep on an even keel at work, whatever your job. Tina and Kate have years of NHS and nursing experience and want to share everyday wisdoms with you. It’s a little bit of yoga for the mind. Hop on in the back and get a lift to work. Ideal for Nurses and other health care workers, but top tips here for all.
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Doing What Works is a nationally-syndicated radio talk show that helps you fix what you don't like about your life.
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Your host, Tim Melanson talks to self-employed, home based "Work @ Home RockStars" to learn their best tips and tricks to be successful.
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Foundational inner work. Source Work explores the work that transforms how you lead, connect, and create so you can cultivate the life and relationships you want. Fred Van Riper, Connection Architecture expert and coach to leaders ready for real transformation, unpacks the frameworks and mindsets that create lasting change. Drawing from years of guiding executives, entrepreneurs, and individuals through their own inner work, Fred examines what it actually takes to show up differently in your ...
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A podcast for everyone who wants to get inspired towards authenticity, freedom and joy. Featuring the "AskTeal" episodes, meditations and inspiration by author and public speaker Teal Swan.
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“Getting to the Couch” is an informational and educational podcast focused on addressing the process of overcoming barriers in getting to and staying in therapy.
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A podcast to help fiction writers work through self-doubt and learn the craft of writing a novel.
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A podcast about creativity as the path from surviving to thriving. Real, authentic, and unfiltered conversations surrounding the creative act—daily practices, small moments, and bold leaps that cultivate a better life. For those of us who've mastered survival but are ready to do more than just get by. Hosted by Jon Murphy, PMHNP-BC—exploring how embracing creativity in ways both small and large becomes the bridge from enduring to flourishing. Disclaimer: This podcast is for educational and i ...
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Chakras & Chardonnay is a Well-Being Podcast for Wine Lovers where we explore insights from ancient wisdom teaching to empower our health, liberate ourselves from anxiety and more mindfully enjoy our wine and everything else we consume. Each episode offers a teaching that you can put into action to support your well-being as well as some fun facts tips and tasting notes on a featured wine followed by a guided relaxation to help you release stress. We explore topics like meditation, breath-wo ...
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We offer customized learning solutions for leaders and teams that value the importance of development and growth.
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Conscious Habit is for high achievers seeking real fulfillment. Amy Woodall guides you to quiet ego, lead consciously, and live from your highest self—at work and at home.
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Deep discussions on entrepreneurship and personal development books. If you're looking to build your business, increase your productivity and learn unique methodologies to optimize various aspects of your entrepreneurial endeavours, you'll enjoy this podcast.
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Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
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Bernhard Guenther and Laura Matsue explore various topics relating to spirituality, psychology, esotericism, self-work, embodiment, relationships, the occult and hyperdimensional realties as well as current events in light of the evolution of consciousness and the process of awakening in order to transcend the Matrix.
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If you have ever felt disconnected, excluded, or that you just didn’t matter at work, then this podcast is for you. Your host, Rhodes Perry, 2x bestselling author of Imagine Belonging and Belonging at Work, introduces you to inclusive leaders, visionaries, and change-makers. This show was created for people like you – people ready to imagine and build belonging at work. In this podcast, we dare to imagine workplace cultures that have yet to exist…until now. It recognizes that leading this ki ...
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Come tag along on this self-love exploration all while spiritually awakening! This podcast will talk about all things spiritual, conspiracy theories, and self-development through shadow work.
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The Hearts Divine Dance is your space for embodiment practices, spiritual growth, healing arts, and heart-centered living. Hosted by Bonnie Morrow — a Licensed Massage Therapist, Registered Yoga Instructor, and healer with over a decade of experience — this podcast offers tools and inspiration to help you reconnect with your body’s wisdom, awaken your spirit, and live with more joy, love, and authenticity. Each episode blends mindfulness, energy work, self-love practices, and soulful convers ...
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Defined by your career? Ready to try a new hobby or job? Looking to be inspired? This weekly podcast shares stories of people who have found work-life balance and self-worth beyond just their job title. Rabiah Coon, a marketing manager, standup comic, writer and non-profit volunteer talks with guests about the pursuit of passions and hobbies, or work that reflects our values. Through guest's stories, listeners are reminded that life is more than work.
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Join us every weekday morning to take a few moments to step out of the internal chatter and external noise. We'll pause and reflect to consider what brings us together in this shared human condition and how we can live a life that best reflects our limitless potential.
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Is it okay to ask your coworker how much they make? Is Gen Z set up for failure in the workplace? Should you really bring your whole self to work? Each week on Per My Last Email, Morning Brew's resident career experts Kaila and Kyle—whose careers have collectively spanned the corporate, government, nonprofit, and startup sectors—debate the trickiest challenges in work life, and share tactics on how to overcome them.
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What happens after you wake up from the life you were told to want? At 34, I walked into rehab emotionally and spiritually bankrupt. My best attempt at life had failed. After years of therapy, recovery, spiritual study, and deep self-work, I began to rebuild work, love, health, self-worth from the ground up. This podcast shares the raw stories, lessons, and conversations from that journey, with practical tools for anyone reimagining their life after breakdown, burnout, or awakening. You don’ ...
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Showing time-starved fempreneurs how to do more with less. In this podcast, we look to simplify a different area of your business and life each week so you can experience more happy with less hustle.
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Welcome to Passion Struck, the #1 Alternative Health podcast, where we uncover what it truly means to matter. I’m John Miles, author, Navy veteran, and former Fortune 50 executive. You built a life that looks good; now let’s build one that feels true. Each week, I sit down with leading neuroscientists, psychologists, health experts, and thought leaders to explore the science of purpose, the psychology of lasting change, and the mind–body connection that fuels a meaningful life. This is your ...
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We are Dawn, Ashlea and Mel. We would like to welcome you to the Work It; You Are Worth It podcast. We are three friends who discuss healing, growth, and healthy relationships in all aspects of life.
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Bring your whole self to work—because being human is your greatest asset. Heart and Graft is the podcast for people who care about people and want to bring humanity into their workplace. In each episode, we dive into the ups and downs of life at work, from giving authentic feedback and facing imposter syndrome to riding the waves of change. Perfect for L&D, HR, and coaching professionals, as well as managers, leaders, and anyone passionate about creating workplaces where people can truly be ...
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This is the Self Storage Investing podcast, where we share the knowledge and skills from the industry’s leading investors, developers, and operators to help you launch and grow your self-storage investing business. What made them a success? Built their wealth? What was their mindset and mentality as they entered the space and found room for business growth? Led by podcast host Scott Meyers, the ORIGINAL SELF STORAGE EXPERT, we have a track record spanning two decades having successfully acqu ...
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Join How to Be a Better Human as we take a look within and beyond ourselves. How to Be a Better Human isn’t your average self improvement podcast. Each week join comedian Chris Duffy in conversation with guests and past speakers as they uncover sharp insights and give clear takeaways on how YOU can be a better human. From your work to your home and your head to your heart, How to Be a Better Human looks in unexpected places for new ways to improve and show up for one another. Inspired by the ...
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First of All is a real, unfiltered conversation on career, family, relationships, & culture. Your host is actress/director/entrepreneur Minji Chang, who will bring in her friends & special guests from all walks of life to kick back in her virtual living room. Together we will laugh, drop whatever knowledge we have, & speak our truth on weekly featured topics. Get ready for good times & all the feels.
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Exploring the fundamentals of Human Consciousness phenomena, and its interaction with the Universe, through the methods explored throughout traditional/non-traditional modalities, such as positive psychology, meditation, flow states, out-of-body experiences, mysticism, near-death experiences, psychedelics, and paranormal activities.
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Join Jeanie Coomber and her band of seasoned warriors as they gain insight, tell stories and share wisdom. Every week Jeanie interviews special guests who've had a powerful impact through their careers and lives. Get ready to be enlightened and inspired with every episode.
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What is Dynamic Pricing and How Does it Work in Self Storage?
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Send us a text Is your self-storage pricing strategy bleeding cash while you’re sitting at 90% occupancy? Scott explains one of the most urgent and transformative trends in the self-storage industry today… dynamic pricing and AI-powered revenue optimization. As markets soften, promotions spike, and new supply floods the industry, savvy operators ar…
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What is Intentional Quality Time? What are the hurdles preventing us from knowing our selves. We would love to hear your thoughts. Submit your questions or topic suggestions at Work It; You Are Worth It.By Work It; You Are Worth It
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Get your 2-1 ticket NOW! Unleash Your Manifestation Power http://jjflizanes.com/unleash Have you ever thought you were healed—only to realize, deep down, something was still missing? In our newest episode of the podcast, I invited my former client Sheridon Taylor to share his courageous and deeply personal journey of transformation. After years of …
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Doubt can stop us from applying, speaking up, or taking the next step. In this episode of Radio Headspace, Dora shares how mindfulness helps us meet doubt with curiosity, uncover the fears beneath it, and move forward — even when the path ahead isn’t perfectly clear. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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4 Protocols for Confirming Personality Type | Podcast 608
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Explore Your Personality: In this episode, Joel and Antonia dive deep into the process of discovering your best-fit personality type. They walk through the four essential protocols used in professional profiling sessions (rapport, interview, verification, and mapping) and explain how anyone can apply these steps in self-assessment. Along the way, t…
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Meal Planning Tips That Save Time Every Single Week (TPS580)
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How much time do you really spend thinking about what to eat, cooking, and cleaning up? For most people, it adds up to more than 10 hours a week — time that could be used for work, family, or simply recharging. The problem is that when your energy is low, the easiest option becomes takeout or delivery, and those choices usually don’t align with you…
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In this episode, Kaila and Kyle debate whether you should or should NOT pursue your office crush. That’s right—we’re talking office romance this week, and Kaila and Kyle hold strongly opposing positions on the matter, based in part on their own personal experiences. 00:00 Intro 02:57 Historical context for the conversation 04:23 Kaila’s opinion on …
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It's soup season! Get cooking with these tips from Sohla El-Waylly
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Soup can be a flexible, cozy meal that allows you to experiement in the kitchen. But to make a delicious one you need to get some fundmentals down first. Chef Sohla El-Waylly offers her best tips on everything from creating a yummy broth to ensuring you get your cook time right. This episode originally published October 30, 2023. Follow us on Insta…
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Anxiety often disguises itself as control, convincing us that peace comes from managing every detail. In this episode, Rosie reflects on compromise, presence, and letting go of the need to control. Learn how softening your grip can calm anxiety and restore balance. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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Andrew Huberman: The #1 Reason Why Faith-Based Practices Matter When It Comes To Your Mental Health
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The world's most respected neuroscientist just admitted something that shocked everyone: prayer saved his mental health. After decades of relying purely on science, Andrew Huberman discovered that faith-based practices don't just feel good—they literally restructure your brain for better health, clearer thinking, and deeper peace. But here's what m…
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It’s Taken Me 20 years to Realize What I'm Sharing Now...
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We're all searching for happiness, but what if we've been looking in all the wrong places? In this deeply personal episode, Gabby shares the single most important practice she's learned in over 20 years of sobriety. It’s not about a massive breakthrough; it’s about the profound power of small, daily miracles. Gabby opens up about her past struggles…
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51
How Your Morning Ritual Transforms Your Entire Mindset
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Discover the powerful connection between your morning choices and your mental state throughout the day. This episode reveals how to intentionally craft mornings that program your mind for clarity, resilience, and inner peace. - 🌟 New: Tiny Habits Big Results for Busy Adults 🌟 Discover 7 simple habits that bring more calm and clarity into your day. …
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51
3 Viral Mental Health Myths Debunked | Joe Nucci
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Are we drowning in psychobabble? In this episode, AJ and Johnny sit down with psychotherapist and author Joe Nucci to debunk the viral mental health myths dominating social media. From the overuse of “trauma” and “gaslighting” to the idea that everyone needs therapy, Joe exposes how pop-psychology has blurred the lines between real treatment and tr…
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How to build your kid's confidence — by leaving them alone (w/ Lenore Skenazy)
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How do you raise confident and capable children in a seemingly scary and unsafe world? According to Lenore Skenazy, the solution is simple yet controversial — you leave the kids alone. Lenore is the president of Let Grow and the founder of the Free Range Kids Movement where she argues that parents don’t need to hover over their kids as much because…
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51
25 ways AI can make your home life easier
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** Book in for Inventium’s GenAI Productivity Upgrade here: https://inventium.com.au/genai-cohort/ ** AI isn’t just for work. From helping you plan meals to keeping your kids entertained, it can be a powerful tool for everyday life. In this episode, Inventium’s AI expert Neo Aplin joins Amantha to share 25 practical ways to use AI at home, includin…
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Episode 937 - Assume NOTHING less (Neville Goddard)
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101
7 Good Minutes: Extra - Each dawn offers not just...
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In today's 7 Good Minutes: Extra segment, we delve into the profound invitation that each dawn offers, not just to start another day, but to begin your entire life anew with fresh perspective and renewed spirit. - 🌟 New: Tiny Habits Big Results for Busy Adults 🌟 Discover 7 simple habits that bring more calm and clarity into your day. Get your copy …
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Mining Everyday Life for Storytelling Gold with Christine Ma-Kellams
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Debut author Christine Ma-Kellams talks about her novel The Band, a story that mixes psychology and K-pop. We dig into how real-life experiences can shape your fiction, what it takes to move through self-doubt, and why chasing perfection is the fastest way to stall your draft. Christine shares her perspective on trusting your subconscious, embracin…
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High-Functioning Depression: Dr. Judith Joseph on Signs, Struggles & Finding Joy Again
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High-functioning depression is one of the most misunderstood mental health struggles of our time — and psychiatrist, professor, and author Dr. Judith Joseph is on a mission to change that. In this powerful conversation, Dr. Joseph, who has been featured on The Today Show and interviewed by Mel Robbins, shares insights from her groundbreaking new bo…
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Why Every Day Deserves a Fresh, Clear Start
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Learn why every single day deserves the gift of a clear, intentional beginning and how to create that clarity even when life feels overwhelming. This episode reveals the transformative power of approaching each day with fresh eyes and an open heart. - 🌟 New: Tiny Habits Big Results for Busy Adults 🌟 Discover 7 simple habits that bring more calm and…
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The Eclipse, Mass Trauma and the Battle for Consciousness | TCM #162 (Part 1)
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We explore the assassination of Charlie Kirk within the larger context of eclipses, conspiracy narratives, trauma, and hostile forces, showing how mass upheaval, dissociation, and the collective shadow challenge us to cultivate embodiment, discernment, shadow integration, and spiritual growth in a time of profound planetary transition.…
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101
7 Good Minutes: Extra - The morning that begins in...
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In today's 7 Good Minutes: Extra segment, we explore how the peace you cultivate in your morning creates a foundation of grace that supports you throughout your entire day. Reflect on the profound connection between how you begin and how you live. - 🌟 New: Tiny Habits Big Results for Busy Adults 🌟 Discover 7 simple habits that bring more calm and c…
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The Strategy Activation Podcast: Turning Vision into Value
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The Strategy Activation Podcast: Turning Vision into Valuehttps://www.changeworksltd.co.th/strategy-implementation-service/ Welcome to The Strategy Activation Podcast by Change Works, your comprehensive guide to turning strategy into sustainable success. In today’s fast-paced, ever-evolving landscape, organizations must do more than simply craft gr…
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It isn’t very popular to talk about why people cheat. Suggesting that a person has a reason to do it, makes people feel like the blame is shifting from the person who cheated, to the person who was cheated on. Nevertheless, for the sake of conscious awareness, it is important to accept that people do have reasons for doing the things that they do.T…
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In this episode, Sam talks about how rethinking and reshaping your beliefs can create space for new possibilities and guide you toward a more fulfilling path. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Headspace Studios
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Discover how to transform your mornings from chaotic rushes into peaceful rituals that set the tone for your entire day. This episode reveals why peace isn't something you find—it's something you cultivate from the moment you wake up. - 🌟 New: Tiny Habits Big Results for Busy Adults 🌟 Discover 7 simple habits that bring more calm and clarity into y…
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Margaret Andrews on Manage Yourself to Lead Others
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Margaret Andrews is the founder of Mind and Hand Associates, faculty at Harvard Extension School, and author of Manage Yourself to Lead Others: Why Great Leadership Begins with Self-Understanding. In this episode, she breaks down the MYLO framework—a practical, science-based system built around Motivation, Learning, and Opportunity—and explains how…
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Ep. 55: Healing through Faith — Jessica’s Path Beyond Lupus and Cancer
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In this final episode of Season 3 of Chakras & Chardonnay, Maria welcomes back special guest Jessica Arteaga for a conversation unlike any other — one that spans two years, two interviews, and two extraordinary chapters of healing. In their first conversation, Jessica shared her story of managing lupus through faith, lifestyle changes, and natural …
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7 Good Minutes: Extra - The soul that knows...
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In today's 7 Good Minutes: Extra segment, we explore how your soul's value exists completely independent of your productivity. Reflect on what would change in your life if you truly believed your worth wasn't tied to your accomplishments, and embrace the freedom that comes with knowing you're valuable simply because you exist. - 🌟 New: Tiny Habits …
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Send us a text Will my husband and I break a 2x generational chain that my family keeps playing out? Watching my life play this chain has made me want to run so far away from reality. What will we do? Repeat it? Break it? Time will only tell. Thanks for Listening! Follow for more awesome content FB: @intotheshadowswithjordan IG: @intotheshadowswith…
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Befriending Your Anxiety: How Compassion Loosens Its Grip
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What if you stopped battling anxiety and started listening to it? In this episode, Rosie shares how treating anxiety with curiosity and compassion can ease its hold. She offers mindful tools for meeting anxiety gently, creating space for clarity, self-trust, and deeper connection. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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Dr Joe Dispenza: 4 Hacks to REWIRE YOUR MIND & Attract Your Dreams!
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Dr. Joe Dispenza drops some mind-bending revelations about what he's witnessed in his work – people stepping out of wheelchairs, blind individuals regaining sight, and children with autism experiencing dramatic transformations, all through the power of consciousness alone. He shares the exact four-step process that people with "incurable" condition…
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Feeling overwhelmed by your endless to-do list? This gentle morning reset reminds you that your worth isn't measured by productivity. Discover how to reclaim your inherent value and approach your day from a place of wholeness rather than anxiety. - 🌟 New: Tiny Habits Big Results for Busy Adults 🌟 Discover 7 simple habits that bring more calm and cl…
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532. When Hope Is Useful and When It’s Not
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From hoping for good weather to hoping our business succeeds, “hope” is a word we throw around constantly. But there's a critical difference between these two scenarios that most people miss. One puts you in the passenger seat of your life, while the other pretends you're not even holding the steering wheel. Here's the truth: hope isn't always your…
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BELONGING: The Secret to a Life of Deep Impact and Connection | EP 668
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Most of us spend much of our lives trying to fit in, smoothing our edges, editing our quirks, and becoming who the world wants us to be. But fitting in isn’t the same as belonging. Belonging is about coming home to yourself and then building spaces where others can do the same. It’s about creating deep connection and living a life that feels both m…
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Episode 936 - The battle for your mind (Spiritual Warfare)
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7 Good Minutes: Extra - A quiet mind is not...
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In today's 7 Good Minutes: Extra segment, we explore how a quiet mind serves as a clear mirror, reflecting the wisdom that's always been present within you. Learn to trust the intelligence that emerges from mental stillness. - 🌟 New: Tiny Habits Big Results for Busy Adults 🌟 Discover 7 simple habits that bring more calm and clarity into your day. G…
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Step Into Her Energy: How to Align with Your Highest Self
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In this episode, Bonnie guides you through the powerful practice of embodying the version of yourself you most aspire to be. Rather than hustling or striving, you’ll learn how to align with her energy now—through grounding, presence, and tapping into the quantum truth that you already are her. This conversation will leave you inspired, centered, an…
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Anxiety and Control: Why Micromanaging Doesn’t Work (and What Does)
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Anxiety often disguises itself as control, convincing us that micromanaging every detail will keep us safe. In this episode, Rosie shares her own struggle with control, why it never truly works, and how letting go — even slightly — opens space for presence, resilience, and calm. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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When deciding between colleges, it can be tempting to let prestige guide your choice. But so many factors go into finding the right fit: research opportunities, campus extracurriculars, social life, specific classes or programs, and of course, very real financial considerations. This episode, higher education journalist Jeffrey Selingo, author of D…
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Discover the transformative power of beginning each day with a quiet, receptive mind. This episode explores how mental stillness creates space for wisdom, clarity, and authentic engagement with life. - 🌟 New: Tiny Habits Big Results for Busy Adults 🌟 Discover 7 simple habits that bring more calm and clarity into your day. Get your copy today at 7Ti…
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Why High-Value People Don’t Avoid Conflict | Social Intel Brief
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Why do some people command instant respect without saying a word? In this episode, AJ and Johnny reveal the four high value signals that separate quiet authority from desperate posturing. Respect isn’t about aggression, volume, or proving you belong—it’s about presence. With research from Harvard and Frame Strength studies, they unpack how calmness…
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Robert Glazer on How to Transform Your Life Using the Compass Within | EP 668
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In this episode of Passion Struck, I sit down with Robert Glazer — serial entrepreneur, five-time best-selling author, and founder of Acceleration Partners — to explore his powerful new book The Compass Within. Robert shares why success can still feel empty if your life is out of alignment, and how identifying your actionable core values becomes th…
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Ask Me Anything with Dr. Amantha Imber: Procrastination hacks, my AI workflows, and task management hacks (Part 1)
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**Record a question for Amantha’s next Ask Me Anything here: https://www.speakpipe.com/howiwork ** What do you do when procrastination takes over? How can AI actually change your workflows? And what are the best systems to manage tasks? In this AMA episode, I answer listener questions on procrastination, the Right to Disconnect laws, process bottle…
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Healthy boundaries aren’t selfish. They’re how you protect what matters most—your time, your energy, your relationships. Without boundaries, connection collapses. With them, you build the only kind of trust that lasts.
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7 Good Minutes: Extra - Beneath the surface of...
2:43
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In today's 7 Good Minutes: Extra segment, we dive deep into the understanding that beneath every storm of thought and emotion lies an ocean of perfect stillness that is your true nature. Discover how to access this unshakeable peace in daily life. - 🌟 New: Tiny Habits Big Results for Busy Adults 🌟 Discover 7 simple habits that bring more calm and c…
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Learn more about my products and services: explore my 1:1 coaching practice learn more about my coach training program check out my PM by Design training program join my 2025 AMA series join Prolific, my online community devoted to meaningful productivity learn more about the Blend by Design online course check out my SoTL by Design online course P…
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Stop at Enough: Productivity the Japanese Way
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9:24
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Have you ever noticed how chasing that last bit of effort often leaves you more drained than accomplished? The Japanese principle of Hara Hachi Bu — traditionally about eating until you’re 80% full — offers a refreshing perspective not just for the dinner table, but for how we approach our work and daily lives. By learning when to pause, you create…
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