This podcast provides practical tools and real life application for taking your life from where ever it is to the next level. We cover relationships, health, emotions, mindset, confidence, entrepreneurship, money and all other parts of being a human. Did you know there is something better than happiness? It's the life you were meant to live.
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Self Work Podcasts
Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planetâworld-renowned leaders in business, entertainment, sports, science, health, and literatureâto inspire YOU to unlock your inner greatness and live your best life.
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The Art of Charm is where self-motivated people, just like you, come to learn from the companyâs coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the companyâs founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
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Overwhelmed by "shoulds"? Struggle with perfectionism and boundary setting? Feel like you don't have time for the things you actually want to do? Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Hosted by Christine Koh (+ Asha Dornfest 2015 to 2021).
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Cortex is a show that explores how creative people think about their work â and how they get it done. Each episode dives into the workflows they follow, the apps and devices they depend on, and the habits that keep projects moving. Hosted by CGP Grey and Myke Hurley.
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You've Got This | Tips & Strategies for Meaningful Productivity and Alignment in Work and Life
Dr. Katie Linder
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You've Got This is a podcast dedicated to helping academics and higher education professionals seek self-knowledge, playfully experiment, and live core values with intention. Tune in for insights, examples, and advice on topics such as meaningful productivity, boosting creativity, and much more.
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This show is about spirituality. I connect to my Higher Self and what ensues is an incredible conversation about higher realms, energy work, and ancient wisdom, as well as a slew of advice from celestial beings and practical meditations. Instagram for more insights https://www.instagram.com/thisismariyaofficial/ Telegram for exclusive content that I don't post anywhere else https://t.me/thisismariyaofficial YouTube https://www.youtube.com/@ThisisMariya Live events and Workshops https://www.t ...
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...documenting my path of self discovery and self mastery; turning lead to gold, the transformative work with Self.
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Is it okay to ask your coworker how much they make? Is Gen Z set up for failure in the workplace? Should you really bring your whole self to work? Each week on Per My Last Email, Morning Brew's resident career experts Kaila and Kyleâwhose careers have collectively spanned the corporate, government, nonprofit, and startup sectorsâdebate the trickiest challenges in work life, and share tactics on how to overcome them.
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Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Subscribe now to ensure you never miss an episode on your journey to a more mindful and positive life.
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This is the series that helps you learn new habits to optimize your life and embrace an enlightened, healthy, and prosperous lifestyle.
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Doing What Works is a nationally-syndicated radio talk show that helps you fix what you don't like about your life.
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Your host, Tim Melanson talks to self-employed, home based "Work @ Home RockStars" to learn their best tips and tricks to be successful.
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Join Melvina and Dr. Krystal Lee as they talk about life, business, personal growth, and family in this insightful podcast for real women.
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For the women whoâve outgrown playing nice, who want a little magic with their self-awareness. Each week, Iâll bring you a spell - short, sharp, and just witchy enough to work.
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Welcome to Rich Thoughts, Poor Jokes. A mostly-serious show where two mental health professionals work together to teach you about having security, freedom, and luxury, in EVERY area of your life. Dr Roxy Riefkohl-Cook and Dr. Stephanie Ellis coach you on the path to mental wealth, covering topics from sex and relationships, communication and self-care, work and parenting, and so much more.
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Go beyond the hype and headlines. Hear stories from real people using AI to do more of what they love about their jobs. From the F1 track to the kitchenâand even the bottom of a lakeâlearn how new tools are helping creatives, makers, visionaries, and their teams think big, move faster, and focus on the work that matters most.
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Mark Manson is a three-time #1 New York Times bestselling author and 20-year personal development industry veteran. Solved is the most comprehensive, evidence-based, overly-researched podcast on the planet to help you get an issue in your life, err... solved.
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Conscious Habit is for high achievers seeking real fulfillment. Amy Woodall guides you to quiet ego, lead consciously, and live from your highest selfâat work and at home.
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A podcast to help fiction writers work through self-doubt and learn the craft of writing a novel.
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âGetting to the Couchâ is an informational and educational podcast focused on addressing the process of overcoming barriers in getting to and staying in therapy.
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The Be Mythical podcast is a top 1.5% globally ranked show for old souls in this new world to be inspired, guided, and activated by deep, soul-stirring explorations with remarkable thinkers, wisdom keepers, visionaries, and healers about how to overcome the greatest challenge of your life⌠To become your unique medicine and actualise your own soul's myth. Old souls are the ones who came here in these crazy modern times to do vital work in service of Spirit and their communities⌠typically as ...
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(Apple's Best of 2018) In-depth conversations with people at the top of their game. Jordan Harbinger unpacks guests' wisdom into practical nuggets you can use to impact your work, life, and relationships. Learn from leaders (Ray Dalio, Simon Sinek, Mark Cuban), entertainers (Moby, Tip "T.I." Harris, Dennis Quaid), scientists (Neil deGrasse Tyson, Bill Nye), athletes (Kobe Bryant, Dennis Rodman, Tony Hawk) and an eclectic array of fascinating minds, from art forgers and arms traffickers to sp ...
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Inger and Jason talk about work, but you know - not in a boring way. Practical, implementable productivity hacks to help you live a more balanced life. Find us at ontheregteam.com
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Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.
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Modern queer witches Rowan and River are here to stir the cauldron. Spirals and Scales is your no-fluff, all-vibe podcast on witchcraft, energy work, self-discovery, and real-life magic. Expect unfiltered convos, ritual talk, and a touch of feral.
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Come tag along on this self-love exploration all while spiritually awakening! This podcast will talk about all things spiritual, conspiracy theories, and self-development through shadow work.
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We offer customized learning solutions for leaders and teams that value the importance of development and growth.
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Hosted by licensed trauma therapist John Clarke, LPCC, Going Inside is a podcast on a mission to help you heal from trauma and reconnect with your authentic Self. This show explores trauma healing through the lens of Internal Family Systems (IFS) therapy with detours into EMDR, Somatic Experiencing, and more. Tune in for enlightening guest expert interviews, immersive solo deep dives, real-life therapy sessions, and soothing guided meditations. Learn more about and apply to work 1-1 with Joh ...
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The Everything ECE Podcast is for early childhood educators, preschool teachers, and childcare professionals who want to grow intentionally and take meaningful action. Host Carla Ward shares real-life insights, expert interviews, and practical strategies to support your work in childcare centres, preschools, and kindergartens. From play-based learning to leadership, each episode helps you stay inspired, confident, and connected to your purpose.
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Teachings on Inner Work from live weekly Satsang sessions with Dylan Ayaloo, on the topics of personal transformation, healing & energy work, meditation & yoga.
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A School Counselor's perspective on issues related to education, parenting, and self care
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The Soul's Work Podcast is the show about uncovering our authentic selves through doing both light work and shadow work. Host Janice Ho shares her life experiences and resources on topics such as healing from trauma and addiction, connecting with our intuition, navigating our relationships, and more. This podcast is not meant to give professional advice, but to share personal experiences and help others feel less alone in their own journeys.
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Join Transformation Catalyst, Amanda Parker, on a journey of transformation and personal growth as she has enlightening conversations with renowned healers and guides from across the world. Listen in as they share some of their wildest healing stories, their methods of helping people, like you, to change your life, and their own inspiring journeys of how they got into this work. Donât Step on the Bluebells is a fortnightly podcast that explores unconventional and holistic transformative prac ...
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Showing time-starved fempreneurs how to do more with less. In this podcast, we look to simplify a different area of your business and life each week so you can experience more happy with less hustle.
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The Sabrina Zohar Show is your no-BS guide to dating, relationships, and coming home to yourself. Hosted by @sabrina.zohar, this podcast dives deep into the realities of modern love, anxious attachment, and the personal growth it takes to build meaningful connections- not just with others, but with yourself. Formerly known as âDo The Workâ the show is all about cutting through the noise. Whether youâre navigating dating burnout, relationship struggles, or learning how to stop overthinking ev ...
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Bring your whole self to workâbecause being human is your greatest asset. Heart and Graft is the podcast for people who care about people and want to bring humanity into their workplace. In each episode, we dive into the ups and downs of life at work, from giving authentic feedback and facing imposter syndrome to riding the waves of change. Perfect for L&D, HR, and coaching professionals, as well as managers, leaders, and anyone passionate about creating workplaces where people can truly be ...
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Welcome to the Clark Kegley Self-Improvement Podcast! If you're looking to take your personal growth to the next level, you've come to the right place. Our show is all about identity shifting - transforming yourself into the 2.0 version of you. From mindset shifts to actionable steps, you'll discover the tools you need to overcome limiting beliefs, build confidence, and achieve your goals. Whether you're struggling with self-doubt, seeking greater fulfillment, or simply looking to make posit ...
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Self Improvement Daily is the most consistent and value-packed podcast in the space. Every episode is specifically created to help busy, purpose-driven leaders acquire the ideas, structure, clarity, and perspective they need to maximize their potential and impact. Featuring a new 3-5 minute tip every weekday, biweekly expert interviews, never missing a day for the last 7.5 years, and having earned 21.4 million downloads to date - This is your path toward becoming the successful, impactful, a ...
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We are Dawn, Ashlea and Mel. We would like to welcome you to the Work It; You Are Worth It podcast. We are three friends who discuss healing, growth, and healthy relationships in all aspects of life.
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Two Nurses and NLP Coaches kate and Tina chat about NLP, Healthcare work coaching and changing your thinking. Itâs a light, informative lift to work. Youâll pick up tips on how to keep on an even keel at work, whatever your job. Tina and Kate have years of NHS and nursing experience and want to share everyday wisdoms with you. Itâs a little bit of yoga for the mind. Hop on in the back and get a lift to work. Ideal for Nurses and other health care workers, but top tips here for all.
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Join How to Be a Better Human as we take a look within and beyond ourselves. How to Be a Better Human isnât your average self improvement podcast. Each week join comedian Chris Duffy in conversation with guests and past speakers as they uncover sharp insights and give clear takeaways on how YOU can be a better human. From your work to your home and your head to your heart, How to Be a Better Human looks in unexpected places for new ways to improve and show up for one another. Inspired by the ...
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Oneself is a raw and reflective podcast about identity, purpose, and transformation. Hosted by Stephen Maher and Adam Bartleman, the show explores how we come to understand who we areâthrough our experiences, relationships, and the deeper work of self-discovery. In each episode, they share personal stories and honest conversations around topics like mentorship, trauma, masculinity, healing, and growth. Whether youâre navigating your own path or curious about the human experience, Oneself inv ...
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Self-Care for Educators is the podcast for creating happy, healthy, inspired, badass educators. Host Tina H. Boogren is a lifelong educator, the author of numerous books, and an associate for Solution Tree and Marzano Resources. Each week, Tina will help educators dig into the essential work of self-care via bite-sized episodes that fit into your busy schedule. If you are a teacher, administrator, counselor, coach, singleton, or simply considering a career in education, this podcast is for y ...
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Selfdom is defined as the essence of one's self. I want to share my own journey to help inspire others to live their best life. Life throws you curve balls, and change is inevitable so I hope to help you see how adversity leads to growth, and that you are not alone.
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A podcast for everyone who wants to get inspired towards authenticity, freedom and joy. Featuring the "AskTeal" episodes, meditations and inspiration by author and public speaker Teal Swan.
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Simple reflections to help you be mindful at work, one minute at a time.
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Welcome to SELF CTRL, a space dedicated to self-discovery, overcoming fear, and unlocking your fullest potential. Through honest conversations and actionable insights, we empower you to break patterns, build empowering beliefs, and create the life youâve always dreamed of.
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Exploring the fundamentals of Human Consciousness phenomena, and its interaction with the Universe, through the methods explored throughout traditional/non-traditional modalities, such as positive psychology, meditation, flow states, out-of-body experiences, mysticism, near-death experiences, psychedelics, and paranormal activities.
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Transforming Shame with Parts Work: The Self-Love Triangle
39:26
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What if your inner critic, your shame, and your perfectionism are all working together in secret? In this episode, John Clarke sits down with Jessica Fern and David Cooley, authors of Transforming the Shame Triangle: From Shame to Love Using Parts Work, to explore the unconscious internal system that keeps us stuckâand how to break free. Whether yoâŚ
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1263: Near Death Experiences | Skeptical Sunday
53:29
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Are near-death experiences proof of an afterlife â or just the brain's final fireworks? Michael Regilio goes into the light to find out on Skeptical Sunday! Welcome to Skeptical Sunday, a special edition of The Jordan Harbinger Show where Jordan and a guest break down a topic that you may have never thought about, open things up, and debunk common âŚ
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How Being Wired Differently Can Be an Advantage | Jeff Warren
20:03
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What if the problem isn't youâbut the idea that there's only one "right" way to meditate? In this episode, DJ Cashmere talks with meditation teacher Jeff Warren about how to build a mindfulness practice that actually fits your brain, nervous system, and life. Drawing from Jeff's experience with ADHD and bipolar disorderâand DJ's reflections on OCD âŚ
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Transform Your Inner Voice Through Vulnerable Self-Talk
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Learn how to transform your harsh inner critic into a compassionate ally through the power of vulnerable self-talk. This episode reveals why being gentle with yourself isn't weaknessâit's the foundation of true strength and authentic living. Explore the Better Habit Guides at https://7GoodMinutes.com/guides -=-=-=-=-=-=- đ 7 Good Minutes is part ofâŚ
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1
The Ultimate Guide to Journaling: Change Your Life in 2026
15:28
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Free newsleter + gift - https://www.clarkkegley.com/free-ques... Free shadow work Qs - https://www.clarkkegley.com/shadow-work My Best Journal Program - https://www.mybestjournal.com Limited time: (use code "YOUTUBE50" at checkout) Time for the ultimate guide to keeping a journal! This has been our end-of-year tradition for over 8 years now, and I âŚ
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7 Good Minutes: Extra - True strength is not the absence of...
2:31
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In today's 7 Good Minutes: Extra segment, we explore the difference between false strength that tries to avoid difficulty and authentic strength that can meet any challenge with grace. Learn how embracing your full humanity actually makes you stronger, not weaker. Explore the Better Habit Guides at https://7GoodMinutes.com/guides -=-=-=-=-=-=- đ 7 âŚ
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Teal Swan shares her annual predictions. What does 2026 have in store for all of us?
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Daily Connection to Your Unshakeable Inner Strength
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Discover how to tap into the unshakeable strength that already lives within you and make it a daily source of guidance and resilience. This episode reveals practical ways to connect with your inner power and trust yourself through any challenge. Explore the Better Habit Guides at https://7GoodMinutes.com/guides -=-=-=-=-=-=- đ 7 Good Minutes is parâŚ
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Year End Reflection & Wrap Up with Amanda Parker (#054)
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If you've ever found yourself setting the same goals year after year without understanding why they don't stick, this episode offers a different approach. Amanda Parker gets honest about her own journey from living on autopilotâjumping from job to job, saying yes to everything, and feeling like life was happening to herâto learning how to intentionâŚ
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7 Good Minutes: Extra - Pressure is not the enemy of...
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In today's 7 Good Minutes: Extra segment, we delve into the powerful metaphor of pressure as a sculptor, shaping us into our strongest selves. Discover how to shift your perspective on life's challenges and see them as the precise forces needed for your transformation. Explore the Better Habit Guides at https://7GoodMinutes.com/guides -=-=-=-=-=-=-âŚ
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What to Do When Family Triggers You at Christmas
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What to Do When Family Triggers You at Christmas You can be emotionally intelligent, successful, and self-awareâand still get triggered by your family at Christmas. If that's you, this video is for you. In this video, I'll help you understand: - Why family triggers come up so strongly during the holidays - What's actually happening inside you when âŚ
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January Energy Update 2026: We Can Finally Get Some Rest!
20:31
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⨠JOIN MY LIVE ALIGNMENT EVENT: https://www.thisismariya.com/alignment-journey ⨠MEET ME IN SEDONA: https://www.thisismariya.com/sedona đđ˝ DOWNLOAD MY MEDITATION APP: https://onemother.com January sets the tone not just for the year ahead, but for the next 9-year cycle! This month is about stabilizing your energy before momentum returns. Expect a sâŚ
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179: Situationships, 'Going With The Flow', and Why You're Still Single
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What does âgoing with the flowâ actually mean in dating, and why does it so often lead to situationships, resentment, and self-abandonment? In the final episode of the Clarity Series, Sabrina breaks down how passivity, fear of asking for more, and chasing chemistry over availability keep people stuck in almost-relationships. This episode explores tâŚ
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1262: A Weighty Matter of Mind Over Platter | Feedback Friday
1:21:51
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You're battling overeating and started therapy, but you're unsure if you're growing or just failing slowly with extra steps. Welcome to Feedback Friday! And in case you didn't already know it, Jordan Harbinger (@JordanHarbinger) and Gabriel Mizrahi (@GabeMizrahi) banter and take your comments and questions for Feedback Friday right here every week!âŚ
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Worry has a way of sneaking into everythingâeven gratitude, loving-kindness, and joy. In this episode, Dan Harris sits down with meditation teacher and psychologist Christiane Wolf to explore how to work skillfully with worry without suppressing it, indulging it, or turning meditation into yet another way to beat yourself up. Together, they unpack âŚ
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Why You Keep Manifesting the Wrong Things (And How to Fix It)
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Dr. James Doty achieved every material goal he set as a 12-year-old kid in povertyâthe Rolex, the Porsche, the mansion overlooking the oceanâonly to realize he'd built a prison of his own insecurity. Most people stumble through manifestation inefficiently because they're operating from fear, shame, and limiting beliefs that were wired into them befâŚ
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Our perception has the power to shape any life event into something that aligns with the life we want to have. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years. Takes only 5 minutes to read through them today but âŚ
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Transform Life's Pressure Into Purposeful Action Today
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Learn how to transform overwhelming pressure into purposeful action that aligns with your deepest values. This episode reveals why pressure isn't your enemyâit's the raw material for extraordinary growth and meaningful achievement. Explore the Better Habit Guides at https://7GoodMinutes.com/guides -=-=-=-=-=-=- đ 7 Good Minutes is part of The CLEARâŚ
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This week, I'm sharing some of the most powerful moments and insights from Better Than Happy this year: concepts that have transformed how my listeners think about mistakes, relationships, success, and personal growth. These aren't just feel-good ideas; they're practical tools that fundamentally shift how you experience your daily life. This collecâŚ
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7 Good Minutes: Extra - The morning mind is...
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In today's 7 Good Minutes: Extra segment, we explore the profound metaphor of your morning mind as fresh soil and how the thoughts you plant there determine the quality of your entire day. Discover why those first few minutes of consciousness are so crucial for creating the life you want to live. Explore the Better Habit Guides at https://7GoodMinuâŚ
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A few of my wishes for you: Be yourself, help others, overcome fear, value whatâs easy to take for granted, and stay on the path of your purpose. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years. Takes only 5 minuâŚ
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Seven Minutes to Transform Your Day with Positivity
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Discover how seven simple minutes can completely transform your emotional landscape and set the tone for an extraordinary day. This gentle practice will help you shift from overwhelm to optimism, no matter what challenges you're facing. Explore the Better Habit Guides at https://7GoodMinutes.com/guides -=-=-=-=-=-=- đ 7 Good Minutes is part of The âŚ
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7 Good Minutes: Extra - Creativity is not something...
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In today's 7 Good Minutes: Extra segment, we explore the liberating truth that creativity is a flow to join rather than a force to control. Clyde reflects on how shifting from effort to receptivity can unlock your natural creative potential and transform your relationship with inspiration. Explore the Better Habit Guides at https://7GoodMinutes.comâŚ
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The Secrets to Good Communication at Work
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It's a classic podcast team-up episode! And by that we mean: "go back and make sure you've listened to the communication series, because it's the perfect pairing for this laser focused lesson on communicating at work". Let's talk about boundaries, listening, self-awareness, and so much more. Welcome to Rich Thoughts, Poor Jokes. A mostly-serious poâŚ
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YGT 458: My Final 2025 Annual Side Quests Check-In
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Mentioned in this episode: my workflow YouTube channel connect with me on LinkedIn join my 2025 AMA series Prolific, my online community devoted to meaningful productivity my Higher Ed and Coaching edited collection Deeply Rooted retreat website purchase the retreat purchase the retreat and a coaching session my original YouTube channel on books anâŚ
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7 Habits That Separate Truly Happy People from Everyone Else
36:24
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Everyone seems unhappy right now, but the happiest people you know aren't lucky; they're intentional about seven specific daily practices. You've probably been taught that happiness is something you stumble into or find out there somewhere, but the truth is more empowering than that. These seven habits aren't complicated or require massive life chaâŚ
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The Science Of Speaking Up For Yourself | Elaine Lin Hering
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How to find your voice when you need to be heard, learn when it's smart to choose silence, and communicate better with the people who matter most. Elaine Lin Hering is a former Lecturer of Law at Harvard Law School. She works with organizations and individuals to build skills in communication, collaboration, and conflict management. She is the authâŚ
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Our environment guides our daily decision making in such subtle ways that it's even responsible for where we put food in our fridge. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years. Takes only 5 minutes to read tâŚ
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1
Unlock Your Creative Flow: A Simple Daily Ritual for Inspiration
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Discover a simple daily ritual that unlocks your natural creative potential and invites inspiration into your everyday life. Learn how to create the perfect conditions for fresh ideas and innovative solutions to flow. Explore the Better Habit Guides at https://7GoodMinutes.com/guides -=-=-=-=-=-=- đ 7 Good Minutes is part of The CLEARPATH MEDIA NETâŚ
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7 Good Minutes: Extra - The ordinary task, approached...
3:14
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In today's 7 Good Minutes: Extra segment, we explore how extraordinary presence can transform any ordinary task into a sacred practice. Clyde reflects on breaking down the false division between spiritual and mundane activities, revealing how meaning is always available in the present moment. Explore the Better Habit Guides at https://7GoodMinutes.âŚ
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1
Survival Characteristics - Compliance
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This continues our series on Survival Characteristics: Denial, Self-Esteem, Compliance, Control, and Avoidance. If you have ideas on future podcasts, we would love to hear your suggestions. Submit your topic ideas and questions at Work It; You Are Worth It.By Work It; You Are Worth It
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Growth is enabled just as much by removing things that aren't in alignment as adding things that are. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years. Takes only 5 minutes to read through them today but itâll helâŚ
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1
1261: John Young | Decrypting the Quantum Quandaries of Q-Day
1:12:29
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Q-Day â when quantum computers crack all encryption â is coming. Quantum eMotion COO John Young breaks down the pros and cons of what's to come. Full show notes and resources can be found here: jordanharbinger.com/1261 What We Discuss with John Young: Q-Day is the looming moment when quantum computers become powerful enough to break current encryptâŚ
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Sacred in the Simple: Finding Deep Meaning in Daily Tasks
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Transform mundane daily tasks into meaningful practices of presence and purpose. Discover how to find deep satisfaction and spiritual significance in the ordinary moments that make up most of life. Explore the Better Habit Guides at https://7GoodMinutes.com/guides -=-=-=-=-=-=- đ 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK đ For business âŚ
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Big changes are less daunting if you make them in smaller increments, and you can start with this edition of Doing What Works. Here are your show notes⌠Zen and the Art of Motorcycle Maintenance is âan inquiry into values.â A minimum viable task is the smallest possible action you can take that still moves you toward a larger goal. Donât trust how âŚ
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WHR 3.255: Riding the Wave Before It Hits with G. Scott Graham
48:04
48:04
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Episode Summary In this episode of the Work at Home Rockstar Podcast, Tim Melanson sits down with G. Scott Graham, a longtime work-from-home entrepreneur, coach, and author who's been running his own businesses since 2006. Scott shares hard-earned lessons about job security, cash flow stress, discipline, and why entrepreneurs need to stay ahead of âŚ
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7 Good Minutes: Extra - Anxious thoughts are like clouds...
2:50
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In today's 7 Good Minutes: Extra segment, we explore the liberating truth that you are not your anxious thoughts but the peaceful awareness through which they pass. Clyde reflects on how this shift in perspective can transform your relationship with anxiety from struggle to spacious observation. Explore the Better Habit Guides at https://7GoodMinutâŚ
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Helping young people think about their future: It's not just about finding a job
33:17
33:17
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Bill Wooldridge and Theo Thompson, School Counselors with decades of experience working with children and young adults, discuss how helping your kids think about the future has lots of benefits, including supporting mental health, increasing motivation, and improving self esteem. It isn't just about planning for a job, but searching for a life withâŚ
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Oneself - Episode 23 - The Illusion of External Solutions
1:00:25
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Summary: In this conversation, Stephen Maher and Adam Bartleman delve into the complexities of contradictions and paradoxes in the healing journey, particularly within the spiritual community. They discuss the role of plant medicine, the importance of integration, and the dangers of ego in healing spaces. The conversation emphasizes the need for daâŚ
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The 4-Step Guide to Acing Your End of Year Review
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39:27
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In this episode, Kaila and Kyle break down their simple and effective End of Year Reflection Framework, which will help you give the best end-of-year performance review possible. 00:00 Intro 01:55 Kaila and Kyleâs 2025 overall vibe check 04:52 Step one of the reflection framework 08:34 Step two of the reflection framework 16:01 Big takeaways from câŚ
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The most successful people in the world will tell you that happiness is fleeting, and we should pursue a deeper fulfillment. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years. Takes only 5 minutes to read through tâŚ
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The Hidden Prisons Trapping You & How to Break Free
1:59:52
1:59:52
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This conversation hits close to home. Christian Howes is Lewis's brother, and Lewis has shared many times what it was like visiting him behind bars as a young man, watching someone he loved trapped in a system designed to break people. Now Christian sits alongside Shaka Senghor, who spent 19 years in prison, including 7 in solitary confinement, to âŚ
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How To Read The Room, See What Others Miss, and Be Right More Often | Kirstin Ferguson
1:12:56
1:12:56
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Your blindspots and biases block your success and happiness. Here's how to navigate that. Dr Kirstin Ferguson AM is an award-winning leadership expert, author and columnist, ranked among the top 50 management thinkers in the world. Her career began in the Royal Australian Air Force and includes roles as CEO of a global consultancy and Acting Chair âŚ
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Quiet the Storm: Quick Techniques to Calm Anxious Thoughts
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5:48
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Learn powerful, immediate techniques to interrupt anxious thought spirals and restore inner calm. Discover practical tools you can use anywhere to create space between yourself and your worries. Explore the Better Habit Guides at https://7GoodMinutes.com/guides -=-=-=-=-=-=- đ 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK đ For business inqâŚ
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It's ok not to have answers to a big problem. Be patient, stay open and the answers will arrive.By Mindfulness Minute
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Why Trying is Ruining You | Carla Ondrasik
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AJ and Johnny sit down with Carla Ondrasik, author of Stop Trying, to unpack why the word try is secretly holding you back from real change. Carla shares how âtryingâ tricks your brain into feeling productive while keeping you stuck â and why doing, not trying, is the antidote to procrastination, perfectionism, and fear. They explore how language sâŚ
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Mini Edit: How to Prioritize Joyful Activities
7:25
7:25
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In response to a listener request, Christine shares 6 ideas for how to prioritize joyful activities. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to [email protected], DMâŚ
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Work advice from the worldâs favorite couples therapist w/ Master Fixer Dr. Orna Guralnik | from Fixable
40:49
40:49
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Relationships of any kind can be trickyâbut therapists are here to help. In this special episode, Anne and Frances talk to clinical psychologist Dr. Orna Guralnik, star of the hit show Couples Therapy, to translate her advice for romantic relationships to the professional world. Together, they discuss the art of deep listening, underline the importâŚ
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The Self-Sabotage Binding â stop tripping on your own broomstick
3:19
3:19
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In The Breakthrough Bind, Hex helps you recognise how fear hides behind perfectionism. This ritual binds procrastination and releases your courage to act. No more waiting for perfect timing â progress is the spell. Spell Focus: Breakthrough, momentum, overcoming fear. Perfect for: Anyone stuck in procrastination or overthinking loops. Mentioned SpeâŚ
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