Mark Manson is a three-time #1 New York Times bestselling author and 20-year personal development industry veteran. Solved is the most comprehensive, evidence-based, overly-researched podcast on the planet to help you get an issue in your life, err... solved.
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Self Understanding Podcasts
For people diagnosed with a rare, autoimmune condition like myasthenia gravis (MG) or chronic inflammatory demyelinating polyneuropathy (CIDP), life can change in the blink of an eye. But these conditions affect everyone differently, and each person has a story to tell. Welcome to “Untold Stories: Life with a Severe Autoimmune Condition,” a Ruby Studio from iHeart Media production in partnership with argenx. Host Martine Hackett has real, eye-opening conversations with people living with rar ...
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Growth Mindset Psychology: The Science of Self-Improvement
Sam Webster Harris | Growth Mindset Psychology
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Most self-help advice is guesswork dressed up as wisdom. We dig into psychology, neuroscience, and behavioral science to find what actually changes lives. WHY LISTEN? Over 8 million downloads because we answer the questions that matter: How do I build mental strength? What creates lasting motivation? How can I understand my own mind well enough to work with it, not against it? This podcast is for curious skeptics who want frameworks backed by psychology studies, not Instagram quotes. Whether ...
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Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.
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Mindful poetic stories podcast by Patricia Ahern takes you on a journey through her personal experience of growth and development, the path to getting to know, understand and love self with awareness and acceptance. Each week she recites one a poetic story and shares the insights and inspiration around its theme, showcasing the power and beauty of self-expression through creative writing with words to inspire and motivate, along with tips and tools you may wish to use on your own journey thr ...
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Self Talk With Dr. Ray Self addresses tough issues with real answers. Each episode will help listeners walk in purpose and find healing for broken places. Dr. Ray Self will teach you to hear God's voice and understand His word with practical life-changing applications. Dr. Self, known for his humor and wisdom, is the president of the International College of Ministry and a professional counselor and conference speaker. Experience personal freedom and fulfillment today!
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We all suffer from the same problems, you don't get to know yourself without going through trials and tribulations but I say to you TODAY: . Things are the hardest just before they get better as long as we have the right perspective and life strategy. Like I always say ("DO DIFFERENT | GET DIFFERENT") and in my usual fashion, I will see us all at the TOP! Cheers.
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Thinking Clearly
Bob Froehlich-Retired Chemist, Counselor, Psychology Professor and Julia Mi
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In this age of fake news, alternative facts and information overload, this podcast offers cognitive self-defense strategies and topics that will help you understand and master critical thinking in forming your claims beliefs and opinions.
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Beginner friendly if listened to in order! For anyone interested in an educational podcast about philosophy where you don't need to be a graduate-level philosopher to understand it. In chronological order, the thinkers and ideas that forged the world we live in are broken down and explained.
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Your Financial Maven®, a Gold Award Winning Podcast, is hosted by Samantha Mittman Besnoff, CPA. It will challenge you to change the way you think about and understand money to be more financially empowered and less stressed. As Your Financial Maven® I will be bringing you my insights and expertise as well as through my guest interviews. It’s important to think about the psychological aspect of how our upbringing and experiences change how we make spending and financial decisions. I’ve spent ...
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Understanding Self is a podcast about discovering the inner workings of... you! We'll dive into the psychology of what influences every aspect of who we are, and talk a little about how we can use that information to become a better version of ourselves every day. We'll take some of the top listener questions each week, and uncover who we really are. It'll be bite-sized, light and fun, and we'll throw a question for you to ponder about yourself! So join us on this crazy adventure into our ow ...
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The scientific rigor, logic, and reasoning of the teachings of Vedanta, applied to some key concepts in science, will lead to the realization that they share common ground—in fact, that they are looking at the same Reality. The ancient Indian rishis had already discovered this Reality and expounded their findings in the various Upanishads and scriptures. We can learn much from Vedanta about science. For example, it helps us interpret Einstein’s Theory of Relativity and quantum physics correc ...
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Clearer Thinking is a podcast about ideas that truly matter. If you enjoy learning about powerful, practical concepts and frameworks, wish you had more deep, intellectual conversations in your life, or are looking for non-BS self-improvement, then we think you'll love this podcast! Each week we invite a brilliant guest to bring four important ideas to discuss for an in-depth conversation. Topics include psychology, society, behavior change, philosophy, science, artificial intelligence, math, ...
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The Counselling Tutor podcast serves student counsellors and psychotherapists in training. Rory Lees-Oakes and Ken Kelly examine the theory and practice of counselling and deliver academic content in an easy to understand and fun podcast. Students of Person Centred counselling, Transactional Analysis and behavioural models such as CBT will find something relevant to their studies on the Counselling Tutor Podcast.
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This Podcast is all about making you amazing from Your Mind, Body, Spirit and Self Esteem! When you understand your value....you'll never settle for less than your worth!
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This podcast provides practical tools and real life application for taking your life from where ever it is to the next level. We cover relationships, health, emotions, mindset, confidence, entrepreneurship, money and all other parts of being a human. Did you know there is something better than happiness? It's the life you were meant to live.
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Get leaner and get stronger so you can run faster and run longer than you ever thought possible.
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Christine Hassler provides you with practical tools and spiritual principles to help you overcome whatever obstacles might be holding you back. Each episode, Christine coaches callers live on the air offering them inspiration and guidance to heal their past, change their present and create what they really want. Topics include: relationships, career, health, transitions, finances, life purpose, spirituality and whatever else callers have questions about. Christine coaches "regular people" on ...
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The "And Still We Rise" Podcast (formally known as The Ego Project), is hosted by mental health therapist and group practice owner, Cristine Seidell. It is a space where look deeper into our limiting beliefs or behavioral patterns, seek to understand our authentic self and find new and exciting ways to celebrate the radiance we are meant to bring into the word. Through unscripted and unedited conversations with thought-leaders, therapists, spiritualists, and creatives, And Still We Rise expl ...
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Who is the Hardcore Therapist?
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Women it is Past time to understand self beyond all measures. Time to shine bright as ever before. To KNOW THY SELF !!!! STOP holding yourself back from being authentication You As women, we sometimes lose who we are forgetting that self care is important STOP Support this podcast: https://podcasters.spotify.com/pod/show/hunni_spot/support
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In each episode, we are going to work to give you one easy to understand concept and tell you at least one story that illustrates the concept being put into practice. The concept will be easy to understand, but it will require your very best self and a good deal of practice over time if you are going to implement it.
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Threads of Enlightenment is a top-ranked personal development podcast that deals with the principles of self-development and growth. We interview people from all walks of life to discuss their journey of self-development and the principles they utilized to overcome their fears to achieve their desired outcome. We cover a wide range of topics from overcoming devastating illnesses, mental illnesses, anxiety, depression, ADHD, bipolar disorder, substance abuse, divorce, financial devastation, l ...
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Welcome to Essence Unleashed Podcast by La Vostra Essenza, design to explore the powerful connection between fragrances and olfactory senses. Unlocking your ability to understand deeper into Fragrance, Perfumery, Self-love, Dating Secrets & living a higher self in each episode all within 7 minutes. Join us as we delve deeper to discover into your abundance mindset and self mastery. Once you discover and you truly understand why it's so important, you'll be unstoppable in your growth and impa ...
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A podcast about creativity as the path from surviving to thriving. Real, authentic, and unfiltered conversations surrounding the creative act—daily practices, small moments, and bold leaps that cultivate a better life. For those of us who've mastered survival but are ready to do more than just get by. Hosted by Jon Murphy, PMHNP-BC—exploring how embracing creativity in ways both small and large becomes the bridge from enduring to flourishing. Disclaimer: This podcast is for educational and i ...
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Using hypnosis for transcendent experiences. Visiting other lifetimes, higher self energy, and the akashic records via the astral plane. Understand the wisdom of your soul. Access your inner guidance.
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The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, and cognitive behavioral therapy ...
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Join Purpose Coach Kevin Miller as he conducts deep discussions on personal evolution from his own, curious journey toward greater purpose and deeper fulfillment. Kevin researches and curates the best teachers and guides you may never find, as they are busy teaching in classes, counseling in therapy rooms, researching in labs, and coaching in offices. Go from knowledge to integration at kevinmiller.co *Over 70 million downloads, 300 expert guests, 1,500 episodes...and the journey continues o ...
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Simple Self-Improvement provides easy to understand solutions to becoming the best version of yourself. Cover art photo provided by Kupono Kuwamura on Unsplash: https://unsplash.com/@kuponokuwamura
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This podcast is for female entrepreneurs who know that when they show up for themselves, they show up better for their business. Each week, you can expect to hear from guests who will discuss self-care topics in mental, physical, and spiritual health. And since I understand that every female entrepreneur has different definitions of self-care, we have episodes that cover practical steps on how to care for yourself to the woo-woo.
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Begin your recovery from narcissists and narcissistic abuse, codependency, gaslighting, trauma, and more with Ross Rosenberg's Self-Love Recovery Podcast! Expect to be informed, inspired & unburdened by master psychotherapist Ross Rosenberg, an international expert on narcissistic abuse, codependency & trauma recovery & best-selling author of The Human Magnet Syndrome. Millions of people have already been given hope, direction, and enlightenment through his YouTube contributions and book sal ...
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Reimagining Love is your destination for profound, enlightening discussions about love, family, intimacy, and everything in between—a podcast that gives you the opportunity to reimagine ourselves, our relationships, and our world. Hosted by renowned clinical psychologist, professor, and award-winning author Dr. Alexandra Solomon, featuring solo episodes for you to learn how to identify and understand the role you played in your Family of Origin (FOO), along with heartfelt conversations aroun ...
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Let's watch a Disney Channel Movie. Our turn ons include frosted tips, puka shell necklaces and recognizing that parents don't just understand. Self professed experts Chris James and Dani Gregorie are taking a look at each Disney Channel Original Movie and delving into the world of DCOMs each week for your listening pleasure.
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Education, Support and Coaching for Adults with ADHD. Combing science backed research and evidence based coaching tools to help you understand and work with your ADHD brain. With a no BS approach, this Podcast will help you better understand your unique ADHD brain and how you can work with it to feel better, increase your self-confidence, improve your relationships and achieve your goals. Empowering adults with ADHD to thrive. **Xena Jones is not a medical professional. This podcast is not a ...
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Couples counselling is not necessarily about keeping a couple together at all. All about exploring options; to help you both gain insight and understanding about self and how you do life, as an individual. Whether a Partnership or a marriage, these things are true: “Marriage is not the coming together of two people. It’s a clash of two cultures, two experiences, two memories, two habits, two morals, two values. And that is a formula for destruction” - Dr Myles Munro “[It] is [also] the place ...
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Our podcast is raw...no edits, no music, no commercials. My buddy Jim and I have fun talking about life and business and anything we find interesting. We're both successful entrepreneurs, former athletes, fathers and we don't shy away from controversy. We don't agree on everything and we both like to laugh imperfectmensclub.com IG: @imperfectmensclubpodcast
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Unlock the depths of the human mind and embark on a journey beyond boundaries with The Infinite Self. Here, we don’t just explore psychology; we dive into the mysterious, the shadowy, and the transformative. Each episode unearths insights on the psyche, personal growth, and the paradoxes of existence, combining timeless wisdom with cutting-edge research. In this podcast, you’ll encounter a space where intellectual curiosity meets raw, unfiltered conversations.
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You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward th ...
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On this podcast, I teach women how to BE FREE of struggling with weight and food. I share how to create the results you desire completely on YOUR terms. (no more dieting!) I'm on a mission to equip women worldwide to become free of struggling with their weight and be EMPOWERED in all areas of their lives, including this one. Listen in each week for tools that will allow you to understand your mind, emotions, habits, self-sabotage, and behavior patterns as they relate to your weight goals and ...
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On my show, I aim to create a space that allows us all to hear each other's points of view. Constructive dialog helps us all realize that truly hearing another person's story can enrich our lives. After all, when you walk in Other People's Shoes, you really do get a different perspective on life.
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When you understand strategic relations you can position yourself in any market to create and keep profitable customer. This is done not by taking advantage of anyone, but instead by increasing your service to them. Discover self-marketing insights that increase your influence, earnings, and value in a marketplace. Become a supporter of this podcast: https://www.spreaker.com/podcast/inside-strategic-relations--3010682/support.
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Forrest Hanson is joined by clinical psychologist (and his dad) Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday.
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Welcome to self-care with a conscience - where science, spirituality, and sustainability are brunch buddies. Self-Helpless explores all things on the cutting edge of personal and collective growth with leading specialists who share paradigm-shifting insights every week. Hosted by Delanie Fischer, who's recognized by listeners for her casual but fluff-free approach, Self-Helpless has been described as if Rich Roll and Rainn Wilson had a much less eloquent (but also pretty fun) podcast baby. N ...
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A Podcast dedicated to the reality of self-defense and combatives from the perspective of the Reality Martial Arts system. We help people understand the spectrum of violence, the principles, and the mindset needed for every protector.
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On the Lemons and Pineapples podcast, no-nonsense life coach & entrepreneur Emma O'Brien shares inspirational stories, tried & tested tools and amazing guest interviews to guide you on your self development journey. Learn how to shift your mindset and change your life for the better with fun and entertaining weekly episodes that will help you live on the lighter side of life.
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Oneself is a raw and reflective podcast about identity, purpose, and transformation. Hosted by Stephen Maher and Adam Bartleman, the show explores how we come to understand who we are—through our experiences, relationships, and the deeper work of self-discovery. In each episode, they share personal stories and honest conversations around topics like mentorship, trauma, masculinity, healing, and growth. Whether you’re navigating your own path or curious about the human experience, Oneself inv ...
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Lessons in (Anxious) Attachment is the podcast for people who are still struggling with overthinking, anxious attachment patterns, or chasing unavailable partners...even though you understand the theory. With a lifetime of personal experience and over 15 years of professional experience, I (Carly Ann) am here to help you move beyond just knowing the logic of attachment and actually start applying it to create real change. You should know, my podcast isn’t about getting your ex back or making ...
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From Hysteria to Habit: Understanding the Formation of Symptoms and Character
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Unlock the secrets of the psyche with this deep dive into psychoanalytic theory. Join us as we explore the intricate mechanisms behind neurosis and psychosis, informed by decades of clinical insight. We dissect the fundamental conflict between driving unconscious instincts and the ego's complex defence strategies, revealing how this internal battle…
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The Hardcore Therapist 115.5- Why Do I Panic When Someone I Love Pulls Away? Understanding Attachment Panic + Tools to Self-Regulate
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Send us a text In today’s episode of The Hardcore Therapist, I breaks down one of the most common relationship struggles: the panic that hits when someone you love pulls away — even just a little. If you’ve ever gone into fight, flight, freeze, or frantic texting mode when a partner goes quiet, this episode will help you understand what’s really ha…
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Your Story Matters - Understanding the Self Through the Stories of Our Fathers
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Summary In this episode of the Imperfect Men's Club Podcast, Mark and Jim use the anniversary of Jim's father's passing to explore legacy, fatherhood, and the quiet ways men leave an impact. Jim walks through a timeline of his dad's 29,352 days on earth, overlaying major world and U.S. events with his father's life story, and connects it all back t…
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In this episode, we embark on an exploration of Self-Awareness. At its essence, Self-Awareness is the core of who we are. This Awareness is the most potent force in existence, forming the foundation of reality itself, embracing everything—living or non-living—within the universe. It is the substratum of everything in the universe. By deeply underst…
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Understanding Your Self-Sabotage: Why It Happens + A Tool to Break It
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Send us a text Listen if you self-sabotage If you’ve ever wondered why you keep falling into the same habits, the same blocks, or the same frustrating cycles, this episode is going to hit home. I'm diving deep into self-sabotage (the quiet, often unconscious ways you get in your own way and hold yourself back from the life, relationships, success, …
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From Family Secrets to Self-Discovery: How Understanding Our Past Heals Us with Carmen Rita Wong
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In this episode, Carmen Rita Wong shares her journey from learning family secrets to self-discovery and how understanding our past heals us. She delves into forgiveness, personal responsibility, and the impact of upbringing, as well as practical strategies for self-examination and habit change. Carmen shares how therapy, compassion, and embracing h…
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Why We Don't Understand Money: How to fix your thinking flaws - [Cognitive Biases #3]
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Think you konw what you're doing with you money on your mind? Think again. You walk into a cinema and buy the $12 large popcorn because the medium is $10. You think you got a deal, but you actually just fell for the "Decoy Effect." Your brain is wired to latch onto the first number it sees. In this episode, I break down the psychological pricing tr…
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In this enlightening conversation, with Dr. Alain Salas, we explore the intricate workings of the `human mind` and how our `mindset` plays a pivotal role in our overall well-being. The discussion touches upon the `placebo` effect, emphasizing the power of belief and the `importance of taking action` in our journey of `personal development`. This ep…
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Diverse Paths, Shared Healing: Spirituality in Modern Psychotherapy
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Welcome to an insightful exploration of spiritually integrated psychotherapy (SIP) – a growing field that recognises the crucial role of faith and spirituality in mental health and healing. Far from being about religious conversion, this is a clinical approach focused on fostering positive spiritual aspects and addressing negative ones that contrib…
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Using the Akashic Records to discover your soul purpose.
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In this inspiring conversation,with spiritual coach and psychic medium Alexa Darrin she shares her personal journey of `finding purpose` and feeling lost, which ultimately led them accessing the Akashic Records. This practice aims to connect individuals to their soul level and of purpose, fostering `personal growth` and `self improvement`. The vide…
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In this episode, we delve into the principles of Karma Yoga, a fundamental aspect of Vedanta teachings. Of all the spiritual paths described in the scriptures, Karma Yoga is particularly notable for its role in fostering inner peace and mental clarity. It acknowledges the inevitability of action in our lives and recognizes that the results of our a…
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Episode #243 ... Hamlet - William Shakespeare
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Today we talk about the play Hamlet written by William Shakespeare. We compare more traditional takes on the themes of the play to a more modern, philosophical analysis of the play done by Simon Critchley and Jamieson Webster. We talk about Hamlet and his inability to take action. Surveillance in 16th century England. Ophelia as the tragic hero of …
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Questioning Time Management & How We Perceive & Value Time w/ Inspirational Entrepreneur Richie Norton
1:10:52
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The ideas of time management and efficiency have never interested me much. I’ve always found them to feel constraining and tiring. But I also can’t claim I use my time as wisely as I could. In this episode we take some of our normal concepts of time to task and bring them into focus in accordance with what we actually value. My guest is Richie Nort…
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Why You Keep Falling Off Track—and the Tools That Help You Start Again with Katy Milkman
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If you’re feeling overwhelmed and don’t have the luxury of doing less, Overwhelm Is Optional offers simple tools you can use in under ten minutes a day. Learn more at oneyoufeed.net/overwhelm Help us make the podcast better—share your input in a short survey:: oneyoufeed.net/survey. Thank You! In this episode, Katy Milkman explains wh…
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The Power of Being: Mastering Self-Esteem, Exploration & Love with Maslow's Later Theories
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Forget the simplistic pyramid you think you know! Join us as we dive deep into the later, revolutionary work of Abraham Maslow, guided by insights from the sources provided. Maslow's vision evolved far beyond a simple step-by-step hierarchy, revealing a dynamic, integrated system of human needs crucial for flourishing in the 21st century. We explor…
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What if making money online is simpler than you think? In this episode, I open your mind to the many ways people build income online, share a powerful listener story, and walk through real examples to help you start asking the right questions and find a path that fits you. If you want 2026 to be your best year yet then this video is for you. Injust…
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313. What This Year Taught You (If You’re Willing to Look)
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This episode is called “What This Year Taught You (If You’re Willing to Look)”, and it’s probably one of the most important conversations we can have right now. Before you rush into setting new goals, new races, or another plan that promises everything will be different next year, I want you to pause. Because if you don’t take the time to reflect o…
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This week, I'm sharing some of the most powerful moments and insights from Better Than Happy this year: concepts that have transformed how my listeners think about mistakes, relationships, success, and personal growth. These aren't just feel-good ideas; they're practical tools that fundamentally shift how you experience your daily life. This collec…
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The Hardcore Therapist 117- Tina Coyle
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Send us a text In today’s episode of The Hardcore Therapist, I amshining a light on someone whose impact on the hardcore scene has been felt for decades—even if she’s rarely stepped into the spotlight. Tina Coyle, wife of vocalist John Coyle, has been a quiet yet powerful force behind Outspoken and the broader hardcore community. Introduced to the …
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Healing Through Understanding: The Mind-Body Connection
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In this enlightening conversation, with Dr. David Clarke, we explore the fascinating connection between the `human body` and the `mind-body problem`, investigating how the brain can manifest physical symptoms without apparent injury or disease. This discussion highlights the concept of `psychosomatic illness`, where psychological factors significan…
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In this crucial episode of Self-Talk, you will discover that hearing God's voice is paramount. God's voice can guide you, heal you, and lead you in the best direction for your life. It provides answers to every problem you may face. The prophetic gift is a vital way in which God communicates with us today. Do not let anyone convince you that this g…
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Is the voice in your head guiding you or quietly sabotaging you? In this episode, I break down where your inner dialogue comes from, how it shapes your confidence, choices, and self-image, and how to rewire it. You’ll learn how to recognize the inner critic, challenge outdated beliefs, and build a kinder, more empowering inner voice that changes ho…
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A Past-Life Journey: The Version of You You’re Becoming | Hypnosis For Visiting Another Lifetime | Seer Sessions #250
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This hypnotic past-life journey is designed to introduce you to the version of yourself who holds your clarity, your next-level confidence, and the identity you’ve been sensing on the horizon. If you sense that something in you is shifting… If you’ve been feeling the beginnings of your next evolution… This journey is for you.You’ll visit a lifetime…
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9 Habits That Will Change Your Life: The Best Expert Advice I’m Using This Year
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In this episode, you’re getting the best of the best of The Mel Robbins Podcast. These are the 9 moments people couldn’t stop talking about this year. In 2025, Mel released 106 episodes of the podcast and featured 75 experts who shared their transformative insights on health, relationships, mindset, and more. Together, this adds up to thousands of …
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The Courage to Grow: Tackling Inner Obstacles Through Self-Examination
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Have you ever felt held back by unseen forces within yourself? Like you're reacting in ways you don't fully understand, repeating patterns that leave you feeling unfulfilled or struggling in your relationships? In this episode, we dive deep into the fascinating world of self-analysis, exploring how you can become your own guide to navigating the co…
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When voting fails (with Nicholas Gruen)
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Read the full transcript here. Which decisions should be made by election and which by random sampling? Where is competition healthy for choosing leaders, and where must rule-setting be unitary and impartial? What would credible umpires look like - judges, statisticians, pay reviewers - and how do we insulate them from parties? Can citizen juries a…
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Replay: Christmas Narcissists Are Dangerous. Covert Narcissists Love the Winter Holidays!
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Covert narcissists take full advantage of the winter holidays, especially Christmas. They get to show off while exploiting others. Patreon Exclusive Content: for exclusive content, insights, and services, consider subscribing to Ross Rosenberg's/Self-Love Recovery Institute's new Patreon Subscription Program: https://www.patreon.com/RossRosenbergSL…
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Brandon & Dr. Thawani: The power of shared-decisions
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After a sudden change in mobility, Brandon Cutrell found himself on an unexpected path toward a CIDP diagnosis. That journey led him to build a remarkable partnership with his neurologist, Dr. Sujata Thawani. In this special episode, Brandon and Dr. Thawani share how trust, advocacy, and shared decision-making make the doctor-patient relationship c…
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What if you’re not broken just telling yourself the wrong story? In this episode, I explain how trauma works in the brain, why big and small trauma affect us the same way, and how the stories you repeat become your identity. You’ll learn how to separate behavior from who you are and rewrite your story. If you want 2026 to be your best year yet then…
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🎙 EPISODE TITLE: THE GIFT 🎁 🧩 SEASON THEME: HUNGRY This season has been about appetite not just for success or answers, but for meaning, honesty, and something real. The Gift sits right in the middle of that hunger, asking a simple but unsettling question: What does this world actually need right now? 👣 GUEST INTRODUCTION: A CHRISTMAS TRADITION For…
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The Hardcore Therapist 116.5- How do I start healing from childhood trauma?
21:46
21:46
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Send us a text In this episode of The Hardcore Therapist, I breaks down what childhood trauma really is (including emotional neglect and attachment wounds), why healing can feel so confusing, and where to begin without retraumatizing yourself. This is a grounding, research-informed conversation focused on nervous system safety, self-compassion, and…
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Why Toxic Love Feels So Intense — And Why It’s So Hard to Leave
41:34
41:34
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Interviewed by John Cooper for his Podcast. This interview focuses on Ross Rosenberg’s theories about toxic relationship patterns, particularly the Human Magnet Syndrome and Self‑Love Deficit Disorder (SLDD), formerly known as codependency. Rosenberg explains how people with unmet attachment needs and low self‑love are unconsciously drawn to pathol…
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#113-Recalling Defeating Disinformation and Protecting Democracy-with guest Lee McIntyre
59:26
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Listen to the explanation at the beginning of this episode to understand why you will be hearing a replay of episode #86. The danger of disinformation to our social fabric, and to our democracy, are the focus of this discussion with philosopher, educator and author, Lee McIntyre. Lee holds a Ph.D. in philosophy and is currently a Research Fellow at…
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Part 4: Self‑Care for Times of Injustice (Pleasure + Joy as acts of self-care)
29:56
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Part 4: Pleasure, Joy + Comfort as important acts of self-care. In this episode of the series, I walk you through how pleasure, joy, and comfort are not luxuries — they are essential acts of self care. I share real, personal examples of joy and comfort from my own life — from dancing at a Bad Bunny concert, to savoring comforting foods and cozy clo…
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The Art of Intentional Living: A Journey of Self-Discovery
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In this enlightening conversation, Dianna Kokoszka shares her journey of personal growth and the importance of intentional living. Dianna Kokoszka is Ranked in the top 25 Coaches in America, Best-Selling Author, TEDx Speaker and Creator of the 14 Mindsets Assessment As CEO of Mega Achievement Productivity Systems (KW MAPS Coaching), Dianna Kokoszka…
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Why Willpower Isn’t Enough: The Tiny Habits Method Explained with Dr. BJ Fogg
55:59
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If you’re feeling overwhelmed and don’t have the luxury of doing less, Overwhelm Is Optional offers simple tools you can use in under ten minutes a day. Learn more at oneyoufeed.net/overwhelm Help us make the podcast better—share your input in a short survey:: oneyoufeed.net/survey. Thank You! In this episode, Dr. BJ Fogg, explains why wi…
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5 Rules for Mental Health and Clarity - Andrew Huberman's simple formula for success
11:20
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Every advanced master nails the fundamentals first. To perform at your best these are the 5 most basic and essential practices you need to return to time and again. A short episode covering the core requirements for good mental health and clarity in life. Whether you love Andrew Huberman, are a skeptic or don't even know who he is. These 5 lessons …
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A Gentle Beginning: Introducing Your 2026 Hypnotic Journey Series | 3 Journeys to Get Aligned | Seer Sessions #249
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This episode is the doorway into a 3-part hypnotic journey series created to guide you gently into 2026. Not with pressure or resolutions, but with clarity, alignment, and emotional groundedness. Over the next three episodes, you’ll move through an arc that supports your transition into the new year. EP 250 // A Past-Life Journey: The Version of Yo…
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Reclaiming Your Power: Mental Fitness, Self-Love & the Sage Within Episode Release: Christmas Eve Special Episode Summary In this heartfelt Christmas Eve episode, Patricia is closing out the year by revisiting the core themes that have shaped our journey together: emotional resilience, self-love, and the transformative power of mental fitness. You’…
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A Reminder That Self-Worth Is Not Earned w/ Mindfulness Teacher Michelle Maros
1:09:29
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To make this statement, which is subjective, we need to clarify what we mean by self-worth. I have nine kids. Did they have any worth as infants? Or no, because they hadn’t earned their self worth yet? How about as toddlers? Kindergartners? My belief is they were born with self worth. They deserve to have value in the world just because they exist.…
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#145 ADHD Conference take-aways (experts you need to know about!)
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“Telling neurodivergent people to try harder is like telling someone with Type 1 diabetes to just make insulin.” That line stopped me in my tracks… and it was only one of the powerful moments from the ADHD Conference I just MC’d here in NZ. If you ever get the chance to attend an ADHD conference… do it. The energy, the learning, the ‘OMG same’ mome…
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Can Ambition Be Sustainable? How to Prioritize What Matters in Life and Work with Kathy Oneto
1:10:38
1:10:38
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Delanie Fischer chats with Kathy Oneto, strategy executive and author of Sustainable Ambition, challenging what we've learned about ambition, productivity, and success. They explore how to avoid burnout, create life-work sustainability, and prioritize focus, fulfillment, and manageability in career and personal life—so you can achieve what you want…
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Why Video MPIs Are Now Table Stakes in Fixed Ops with Joe Shaker of TruVideo
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If you think video MPIs are “just another tool,” this episode might completely change how you see fixed ops. In this episode, I sat down with Joe Shaker of TruVideo, alongside Sarah Vantine, and what unfolded was less about software… and more about human behavior. Trust. Transparency. Communication. The stuff we all talk about, but rarely execute a…
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Oneself - Episode 23 - The Illusion of External Solutions
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Summary: In this conversation, Stephen Maher and Adam Bartleman delve into the complexities of contradictions and paradoxes in the healing journey, particularly within the spiritual community. They discuss the role of plant medicine, the importance of integration, and the dangers of ego in healing spaces. The conversation emphasizes the need for da…
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Resentment, Situationships, and Highly Sensitive People: December Mailbag
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Dr. Rick and Forrest open up the mailbag to answer listener questions about resentment, highly sensitive people, situationships, and expanding the window of tolerance. In the first three questions, they explore how resentment shows up across different relationships, including with coworkers, family members, and romantic partners. They discuss when …
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S4-Episode 17: How To Stop Attracting Unavailable Partners With Dr. Ray Doktor
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Send us a text In this powerful and deeply honest conversation, I'm joined by clinical psychologist, relationship coach, and bestselling author Dr. Ray Doktor to explore why so many capable, self-aware women keep finding themselves drawn to emotionally unavailable men and, more importantly, how to change that pattern at the root. Together, we unpac…
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What if your stress isn’t about time but how you use it? In this episode, I share the exact strategies I use to take control of my schedule, stop being busy, and become truly productive. If you’ve ever said “I don’t have enough time,” this episode will show you how to take your time and your life back. If you want 2026 to be your best year yet then…
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You’ll Never See Your Family the Same After This Episode
1:16:45
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If the holidays stir up feelings about your family - stress, guilt, grief - this episode is for you. Whether you love spending time with them, can only handle them in small doses, or stay away for your own sanity, being around family has a way of pushing every button you’ve got. That’s why Mel invited Dr. Mariel Buqué, a Columbia-trained psychologi…
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