Expert Training & Management | Agile Product Management and Scrum
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Self Management Podcasts
Manage Self, Lead Others is the leadership podcast for people who want to lead with impact — not ego. Smart, grounded, and always relevant, this is your space to reflect, reframe, and rise. Hosted by Nina Sunday CSP and Hall of Fame speaker, each episode features real conversations with leadership thinkers, industry leaders and workplace experts who share practical ideas and bold insights to help you lead with emotional intelligence, clarity and purpose. Are you committed to growing yourself ...
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Luke Smith is The Strategy Stacker. He's an experienced financial planner and each Friday afternoon talks about money with Leon Delaney on 2CC Talking Canberra. Luke's down to earth approach breaks down financial planning strategies into everyday language and he talks about how to put money ideas together. Luke's goal is to help Australians make smarter money decisions through education.
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Arthritis life features real patient stories, expert advice, life hacks and more to help you feel more empowered and less alone. Host Cheryl Crow shares her insights from both as a rheumatoid arthritis patient for over twenty years and as an occupational therapist, a health profession that focuses on empowering people with health challenges to function in their daily lives. This podcast also includes reflections on how you can have the best quality of life possible despite chronic pain, anxi ...
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A multimedia platform centered on humanizing leadership. As we conduct interviews with a cohort of cross-industry leaders, we seek to tell stories about the human side of leadership. Join us and share your story at www.99Humans.com
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Do you ever feel like a fraud? Struggle with chronic self-doubt? Wonder if you really deserve your role? You’re not alone. As a leadership coach who’s battled impostor syndrome myself, I created this podcast to provide a place where professionals can share their stories, shed the silent shame and feel seen. Each episode features honest conversations with professionals from all walks of life who’ve faced impostor syndrome and found ways to move through it. We’ll also hear from experts who sha ...
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Beyond the Wheeze is a podcast that brings together voices from across the respiratory community — from clinicians and advocates to patients, caregivers, innovators, and business leaders. Hosted by asthma advocate Josh Rheaume, the show opens up honest conversations about the realities of asthma and lung health, exploring how collaboration and understanding can help close the gaps in care. Each episode dives into the stories, insights, and ideas shaping the future of respiratory health. Beca ...
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Hosted by productivity strategist Mike Vardy, A Productive Conversation offers insightful discussions on how to craft a life that aligns with your intentions. Each episode dives into the art of time devotion, productiveness, and refining your approach to daily living. Mike invites guests who are thinkers, doers, and creators to share their strategies for working smarter and living more intentionally. From practical tips to deep dives on mindset shifts, this podcast will help you reframe your ...
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My career is an accident. It started when I set out to rediscover my passion and reignite a spark I’d lost — and that journey led me to the work I do now. If you know me from my books or my speaking, you know I’m fascinated by why people do what they do. What makes someone find joy and meaning in their life, or pursue something far greater than themselves? I started A Bit of Optimism to explore those ideas and expand my own perspective. This podcast is a trove of honest conversations, with p ...
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Cal Newport is a computer science professor and a New York Times bestselling author who writes about the impact of technology on society, and the struggle to work and live deeply in a world increasingly mired in digital distractions. On this podcast, he answers questions from his readers and offers advice about cultivating focus, productivity, and meaning amidst the noise that pervades our lives.
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Every Friday, join us as we dive into the latest in real estate multifamily with David Moghavem, Head of East Coast Acquisitions at Trion Properties. David invites top experts who know the ins, outs, and trends shaping the real estate multifamily market across the nation! Whether you’re a seasoned investor or just curious about where the next big opportunity might be, Deal Flow Friday brings you the weekly inside scoop on what’s hot, what’s not, and what to watch for in today’s ever-evolving ...
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Mark Manson is a three-time #1 New York Times bestselling author and 20-year personal development industry veteran. Solved is the most comprehensive, evidence-based, overly-researched podcast on the planet to help you get an issue in your life, err... solved.
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If you’re in you're a new manager and want to become a confident and competent leader people love to work with, then join leadership expert Ramona Shaw in this podcast. Each week, Ramona shares inspiring new perspectives and practical tips you can use right away to successfully transition into your first leadership role and to think, act, and communicate like the leader you know you can be.
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Leadermorphosis is a podcast exploring the emerging world of self-managing teams and progressive organisations. Hosted by Lisa Gill, who was named on the Thinkers50 Radar 2020 list, each episode features a guest thought leader or practitioner offering a unique perspective on new and innovative ways of working. "Turning self-managed teams from a good idea into reality is a big challenge and Lisa Gill is leading the way in making it happen." – Thinkers50 Leadermorphosis is powered by Tuff Lead ...
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The Best Ever Podcast with Scott Eblin is your insider’s guide to what it takes to lead at the highest level at work, at home, and in your community. Each week, Scott sits down with remarkable leaders for real, revealing conversations about the mindset shifts, self-management habits, and everyday routines that fuel extraordinary leadership impact. Drawing on his 25 years of experience as a top executive coach, Scott brings a coach’s lens to every episode to help you bridge the gap between in ...
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"Smoke Break" is a weekly micro-podcast delivering essential management tips for convenience store assistant managers in just 5-10 minutes. Host Mike Hernandez shares practical strategies for store operations, staff management, and career advancement. Perfect for busy assistant managers, each episode provides actionable solutions to real-world c-store challenges that you can implement immediately.
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The Inner Bonding Podcast with Dr. Margaret Paul Dr. Margaret guides listeners through the transformative mind–body–spirit practice of Inner Bonding®, a powerful self-healing process designed to help you build a loving relationship with yourself, take responsibility for your emotional and physical well-being, and connect with your higher guidance. Through practical teaching, real-life application, and compassionate insight, Dr. Margaret explores how Inner Bonding can help heal anxiety, depre ...
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For 30 years I've uncovered the best and worst of human behaviour and endeavour.Now it's time to truly understand what we mean by leadership in a chaotic world. I've delivered live events to over 60,000 around the world as a leadership expert, author, opinion columnist and barrister. Each week I'll explore the power and potential of the human being with global experts, academics, rising stars, ambitious upstarts and disruptors across sectors, disciplines and geographies as we explore 'The Le ...
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"Smoke Break" is a weekly micro-podcast designed specifically for convenience store district managers who oversee multiple locations. In just 5-10 minutes – perfect for a quick break – host Mike Hernandez delivers strategic insights and practical solutions for multi-unit management challenges. Each episode tackles essential topics like team delegation, standardization across stores, effective communication systems, and performance optimization strategies. Whether you're new to multi-unit man ...
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The Positively LivingⓇ podcast is designed to help you prioritize your passions, personalize your approach to life, and achieve your goals without the burnout. If you're an overwhelmed multi-tasker, multi-passionate, people pleaser, creative, and/or caregiver, you'll love this mix of solo and special guest episodes. With topics like productivity, self-awareness, personal development, habits + systems, decluttering + organizing, positivity, stress management, trauma + grief, entrepreneurship, ...
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An introduction to Bright Anomaly, a quiet grounding space for highly-sensitive nervous systems and high-voltage minds that feel deeply and process intensely.
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"Smoke Break" is a weekly micro-podcast that delivers essential management strategies for convenience store managers in just 5-10 minutes. Join host Mike as he shares actionable insights on inventory control, staff management, profitability, and operational excellence. Each episode tackles real-world challenges faced by c-store managers, providing practical solutions you can implement immediately to improve store performance and advance your career. Perfect for busy managers who want to stay ...
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A weekly, 10 minute podcast with tips & tricks to live a productive & efficient life. Professionally & personally! Do you often find yourself wishing there was more time in a day? You always try your best, but the to do list is never finished? Then this is the podcast for you! Find your productivity rhythm and learn valuable life hacks that will help you relieve stress & meet your goals faster.
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Welcome to Self Storage Insights, the show where we bring you insights and tips from successful self storage property owners. If you own or manage a self storage property, this podcast is for you!
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Hosted by Creative Planning’s Director of Financial Planning, Jeff Stolper, and President, Peter Mallouk, this podcast takes a closer look into topics that affect investors. Included are in-depth discussions on financial planning issues, the economy and the markets. Plus, you won’t want to miss each of their monthly tips!
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Welcome to Manage This, the podcast by project managers for project managers. Every first and third Tuesday of the month we have a conversation about what matters to you as a professional project manager. Andy Crowe and Bill Yates, both well respected thought leaders in the project management industry, cover subjects such as project management certification and doing the job of project management, as well as get inside the brains of some of the leaders in the industry and also hear your stor ...
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Opt to Thrive is a health and wellness podcast designed to support, educate, inspire, empower and motivate midlife women to live their healthiest, happiest most fulfilled lives. Motivated by her own life experiences and challenging midlife transition, Dr Corina Sims created Opt to Thrive. Dr Sims is a rural GP Obstetrician and Menopause Specialist who has a passion for connecting with and empowering other women to be the best version of themselves. Disappointed with the vast amount of contra ...
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Asian Efficiency is the leading website on time management and productivity. Learn how to be efficient, get things done (GTD), and stay motivated.
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We believe that the only way to have a fulfilling life is to stay true to who you really are. To us that means building self-confidence, self-worth and resilience as well as accepting yourself for who you are. Virtually Unbreakable Podcast is dedicated to empowering you to create an identity that serves you and helps you embrace you true self. We talk about building a positive self-image and confidence, becoming resilient, changing your beliefs, setting boundaries and improving your relation ...
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Join Purpose Coach Kevin Miller as he conducts deep discussions on personal evolution from his own, curious journey toward greater purpose and deeper fulfillment. Kevin researches and curates the best teachers and guides you may never find, as they are busy teaching in classes, counseling in therapy rooms, researching in labs, and coaching in offices. Go from knowledge to integration at kevinmiller.co *Over 70 million downloads, 300 expert guests, 1,500 episodes...and the journey continues o ...
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Welcome to the Best-Self Management podcast where we explore the brave new world of bringing your whole self to work. Best-Self Management proposes that if leaders build cultures and institute practices that support people in being and becoming their Best Selves, then high performance and uncommon loyalty is the result. Co-hosts, David Hassell and Shane Metcalf, regularly discuss the uniquely healthy and productive cofounder relationship they've built at 15Five over the last 7 years. They al ...
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Don’t worry. It’s not an actual book club (mostly). You don’t need to keep up with any reading.
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Welcome to the Construction Veteran Podcast. This is a podcast connecting and celebrating veterans in construction, those who have the desire to be in the industry, and those who support them to create the built environment. SUPPORT THE SHOW: https://www.paypal.com/donate/?hosted_button_id=M6ZMR2J2FVX4W
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We all want to be smarter with our money, but with all the noise and abundance of mixed information out there most people often become overwhelmed with where to start. As a result, most people choose to do… nothing! In this podcast, Peter and Hovig, share practical, no-BS tips and strategies to help you make smart decisions about your personal finance and investing in Australia. Each week we will explore current topics, answer our listeners questions, and guide you through how to confidently ...
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Welcome to "The Dhiya Talks," your go-to podcast for personal journaling and self-improvement. Join Dhiya as she share her introspective journey, offering relatable insights and actionable tips. Discover the power of self-discovery and growth in each episode. Tune in for relatable discussions and actionable tips on this inspiring path to self-discovery.
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Dr Jen Frahm and Lena Ross talk all things agile change with practitioners, change managers, those in the agile domain and experts in the field.
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Understanding great literature is better than trying to read and understand (yet) another business book, Leadership Lessons From The Great Books leverages insights from the GREAT BOOKS of the Western canon to explain, dissect, and analyze leadership best practices for the post-modern leader.
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The Daily Boost is a short, practical podcast for people who want their life and work to work better. I’m Scott Smith. For years, people have come to me with the same request: “Help me fix a few things and move forward.” That’s what the Daily Boost is designed for. Each episode is just a few minutes long. One idea you can use. One shift in perspective that helps you make better decisions, handle pressure more cleanly, and feel like you’re moving in the right direction again. No hype. No long ...
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Formerly The Accidental Creative. Being a creative professional should be the greatest job in the world. You get to solve problems, express yourself, bring something new into the world and you get paid to do it. What's not to love. Yet every day, creative pros face, tremendous pressure and uncertainty. The temptation is just to play it safe, surrender to distraction and settle for less than your best daily creative is about making sure that's not your story. Each episode focuses on a topic r ...
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The McKinsey Podcast, our new flagship podcast series, takes you inside our global firm, and features conversations with experts on issues that matter most in business and management. McKinsey & Company is a management-consulting firm that helps businesses, governments, and not-for-profit organizations realize their most important goals. Topics covered in this series include strategy, technology, leadership, marketing, operations, organization, and the role of business in society.
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Cortex is a show that explores how creative people think about their work — and how they get it done. Each episode dives into the workflows they follow, the apps and devices they depend on, and the habits that keep projects moving. Hosted by CGP Grey and Myke Hurley.
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Self Management and Mindset for Musicians - by Mike del Ferro
Mike del Ferro - Pianist & World Traveler
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www.mikedelferro.com Host: Mike del Ferro | International Award-Winning Pianist & World Traveler. "As long as you don't have a manager, you are your own manager" Based on the highly successful clinic that has already helped thousands of artists worldwide, this podcast is the essential toolkit for musicians of any genre who are ready to take control of their careers. Join Mike del Ferro as he distills decades of experience into short, high-impact episodes. Going beyond just logistics, this sh ...
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Lead Into It is your go-to podcast for real, actionable leadership insights—no title required. Whether you're leading a team, a project, or just yourself, host Sara Greco brings you powerful conversations with leaders from corporate, nonprofit, hospitality, the U.S. military, and beyond. Each episode delivers tactical tools, fresh perspectives, and lasting inspiration to help you lead with confidence in your career and life. Because leadership isn’t about a title—it’s about action. Are you r ...
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Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
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Feeling stuck in your relationship after years together? Relationship Reset is your go-to podcast for busy, high-achieving couples ready to break free from autopilot and rebuild a thriving partnership. Join relationship expert Katie Rössler, LPC for practical tools, real-life stories, and actionable advice to reignite passion, rebuild trust, and reconnect on a deeper level. Whether you’re navigating communication breakdowns, struggling with intimacy, or just feel disconnected, this podcast i ...
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Find your focus
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WE ARE ALL BORN WITH THE WONDROUS POTENTIAL TO STAND OUT FROM THE HERD AND LIVE A SIGNIFICANTLY IMPACTFUL LIFE- SO, LET’S START RIGHT NOW! the UNCOMMODiFiED Podcast … an Unusually Provocative Guide to Standing Out in a Crowded World
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Keep Your Ass Alive with Cody Lundin is a raw, real survival podcast from the barefoot badass himself. From wilderness skills to disaster prep, Cody shares unfiltered tips, stories, and tools to help you outsmart chaos and stay alive, no BS, just straight talk. Barefoot optional. Want more Cody? Visit https://www.codylundin.com/
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REPUBLISHED Ep 147 Performance Conversations — Bruce Sullivan
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Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Nina Sunday
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40: Important Update: The Future of this Podcast & Name Change.
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Hi Everybody, Mike del Ferro here. First off, I want to say that the success of Self Management for Musicians has been incredible, and I deeply appreciate every one of you who listens and shares the show. However, I have faced a challenge recently: I cannot be as productive as I want to be due to my heavy international touring schedule all year rou…
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The Self-Sacrificing Manager: Breaking the Cycle of Doing Everyone's Work
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This episode is a re-release of Ep 274, one of the most popular episodes of The Manager Track podcast. We'll be back with a new episode on January 6, 2025. But when you’re the one staying late, fixing mistakes, and picking up the slack, that “helpfulness” becomes a leadership trap. And if you don’t catch it early, it’ll quietly sabotage your team’s…
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You know what you want. You've got the vision. But something keeps stopping you from actually getting there. It's not lack of motivation. It's not that you aren't smart enough or capable. It's three specific psychological barriers that trip up everyone I work with. Today I'm breaking down what's really holding you back and why understanding these t…
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Manage Your Mind Mindful Moment: Feeling Better vs Letting Yourself Feel
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Send us a text In this short Mindful Moment episode, I’m sharing a story from a recent family dinner — where a simple conversation question led to a much deeper reflection on emotions, thoughts, grief, and what it really means to “feel our feelings.” One of the biggest lessons I’ve learned in life is that our feelings are created by our thoughts — …
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TRAILER - Season Five - Literate Leaders Restore The Chaotic World
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Season Five Trailer - Literate Leaders Restore The Chaotic World --- 00:00 Literacy Fuels Peace and Progress. 04:22 From the Current Chaos to a Future Golden Age. 10:06 What Questions Over Why Questions. 12:55 Patience, Persistence, and Leadership. 17:26 Subscribe to Leadership Lessons from the Great Books Podcast. --- Opening and closing themes co…
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Stop Letting Life Run Your Relationship: A New Way to Plan as a Couple
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Send us a text It’s a new year, and if you’re being honest, you might be thinking, “We can’t do our relationship the same way we did last year.” Maybe life hit hard. Maybe stress piled up. Maybe nothing was “wrong,” but you’ve started to feel more like roommates than partners. If that’s you, you’re not alone. In this episode of Relationship Reset, …
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Three truths about self-compassion that made me say, “Oh, now I get it!”
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546. Self-compassion sounds simple—be kind to yourself—but for those of us with a loud inner critic, it can feel surprisingly hard to put into practice. This week, we’ll break down three truths that make self-compassion more doable and less fuzzy. If you’ve ever worried that self-compassion means lowering your standards, let this week’s episode (ki…
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TOPICS IN THIS EPISODE What can men learn about themselves from connections with others? Why is building self-awareness so important? HELPFUL LINKS About the Host - Ela Senghera Speak to Me - Book Here Get Free Brochure - Be True You in Your Relationship Audiobook - Finding Love Parenting Book (2nd Edition) - Teach Your Kids to Build a Positive Sel…
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Chris Bailey Talks About Intentionality, Values, and Finishing What You Start
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In this episode of A Productive Conversation, I sit down once again with author and researcher Chris Bailey to explore what it really means to live—and work—intentionally. This conversation centers on his latest book, Intentional: How to Finish What You Start, and the decade of curiosity that led him there. We dig into why goals often fail us, how …
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#10 - This Is Why You’re Always Broke (Even on a Good Income)
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Cashflow Management Explained: Why Budgeting Fails (And What Actually Works) In Episode 10 of Here Comes the Money, Peter and Hovig tackle one of the most important — and most ignored — foundations of financial success: Cashflow management. With rising mortgage repayments, rent stress, and cost-of-living pressure across Australia, this episode brea…
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Trying to separate your work from your life? That might be the problem. For business owners and ambitious professionals, the old model of balance doesn't work anymore. The math doesn't lie, and neither does your exhaustion from trying to split yourself in two. What if you could focus on what matters most and let everything else fall into place? I'm…
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Seeing The Invisible: How Beats By Dre Became Iconic, and How Pioneers Build Businesses That Last
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In today’s episode, we explore what it means to create work that lasts not just for the next trend cycle, but for generations. We dive deep into the interplay of intuition, identity, and intentionality that underpins creative longevity, and how these often-invisible forces guide great design, resilient businesses, and enduring cultural impact. We s…
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In this episode of The Impostor Syndrome Files, we talk about why authenticity is overrated and what to do instead. My guest this week is Dr. Tomas Chamorro-Premuzic, psychologist, professor, Chief Science Officer at Russell Reynolds Associates and author of the new book Don’t Be Yourself. Tomas argues that it’s not raw authenticity that makes you …
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Revisited: The First Steps To Reducing Your Anxiety with Author Mel Robbins
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Happy New Year from Team Simon! We’re so excited to bring you more new episodes of A Bit of Optimism when we return on January 27, 2026. With your support, we’ll make 2026 an incredible year together. In the meantime, we’re revisiting some of our favorite episodes from last year. We kicked off 2025 with a guest most podcast enthusiasts probably hav…
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Yesterday we talked about fixing what's broken. Today I'm giving you the exact three steps I use with every single client to make that happen. You already know what needs to be fixed. The problem is everything feels confusing and overwhelming when it's bouncing around in your head. But when you dump it all on the table and see it clearly, suddenly …
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Financial Planner Luke Smith joined 2CC Talking Canberra in Money Matters, which aired live on Friday 2 January 2026. We wish all our listeners a happy and safe 2026. The topic for the first episode of 2026 is setting financial goals for the new year. Thank you for joining us live on 2CC, YouTube, Spotify or your favourite podcast streaming service…
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E26. The Power of Breath with Annelise Bauer
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In this episode of Beyond the Wheeze, I’m joined by Annelise Bauer, founder of In-Bodied, to explore how conscious breathing and mindful movement can support people living with asthma and other respiratory conditions. Drawing from her own experience with asthma, Annelise shares how Buteyko breathing, nervous system regulation, and breath awareness …
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Loving Yourself Is What Creates Self-Worth
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Developing self-worth is an inside job – not something someone else’s approval can give to you. Others love can help you, but not until you are also loving yourself.By Margaret Paul PhD
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Episode 240: 10th Anniversary Special: The Project Manager’s Playbook
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In this special 10th anniversary episode, we have a scenario-driven conversation that puts real-world project challenges front and center. Since 2016, the podcast has grown into a global community of project managers, made possible by loyal listeners and expert guests. Join us as we celebrate 10 years of learning, growth, and leadership in project …
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How Are We "Dimming" Our Lives & How To Illuminate Our Life Experience w/ Cecily Mak
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On my own journey of connecting with myself and everything else, I find everything to seem richer and clearer and just more fulfilling. The base level pleasures of life don't satisfy as much. So when this book came across my desk, I was immediately interested. The book is, Undimmed: The Eight Awarenesses For Freedom from Unwanted Habits. The author…
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Want to Achieve Big Goals? The Two Critical Factors Most People Miss
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Setting big goals feels productive. It gives you a hit of clarity and a sense of control. But most goals don’t fail because you lacked clarity or motivation. They fail because you built them on the wrong foundation. This week on The Manager Track, we’re unpacking two practices that change the entire goal-setting game: identity-driven goal setting a…
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The Power (and Pitfalls) of a Fresh Start: How to Use Psychological Clean Slates to Your Advantage (TPS594)
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Have you ever wondered why we’re so motivated on January 1st but lose steam by February? In this episode, we dive into the “Fresh Start Effect” from Katy Milkman’s book How to Change. We explore how psychological clean slates—like Mondays, birthdays, or even a new notebook—can reset your identity and boost motivation. However, fresh starts have a h…
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Ep 386: Was 2025 a Great or Terrible Year for AI? (w/ Ed Zitron)
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Ep 386: Was 2025 a Great or Terrible Year for AI? (w/ Ed Zitron) 2025 was a year that was saturated in AI news, from Deep Seek, through claims of economic “bloodbaths,” to GPT-5, Sora, and Chatbot girlfriends. Frankly, it was exhausting. As we now look back on 2025 an interesting question arises: all in all, did this end up being a good or bad year…
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When Rest Feels Unsafe: Choosing Depth Over Speed
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Send us a Message! What if rest didn’t feel like failure? We open the year with a quiet, unhurried conversation about choosing depth over speed, especially for veterans and builders who were trained to move toward noise, deadlines, and pressure. When usefulness becomes identity, stillness can feel unsafe—so we name that tension and learn how to car…
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Motivation is great to get you going, but sometimes you need something more practical. What if I could give you a three-letter word that could change everything this year? Over the holidays, my toilet broke, my fireplace died, my wife's car battery drained, and the church audio system crashed right before service. Every single one had to be fixed. …
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Text your thoughts and questions! Are you already feeling the “New Year, New You” burnout before January is even over? The pressure to set massive resolutions, hit the ground running, and overhaul your entire life on January 1st is a recipe for overwhelm. If you’re feeling more like you need a nap than a marathon, you’re not alone, and you’re not f…
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Hello, Bright Anomaly. (How's Your Nervous System Today?)
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A brief audio introduction to Bright Anomaly — a quiet space for people who process deeply, feel quickly, and receive more than most. More ideas, tools, and gear on https://brightanomaly.comBy Bright Anomaly Studio
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When Positivity Is Not A Help w/ Marriage & Family Therapist Whitney Goodman
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I seem to be a natural optimist. And as the former host of The Ziglar Show podcast, greatly appreciate Zig Ziglar’s famous quote, “Positive thinking won't let you do anything, but it will let you do everything better than negative thinking will.” That said, I now realize I spent a lot of my life as a father, husband, and friend, not always connecti…
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[REPLAY COMPILATION] Lessons From 2025 To Prepare for 2026
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Episode 37 is a masterclass in what actually drives long-term success in real estate: patience, differentiation, and relationships. This week, we pulled some of the most replayed moments on the show this year to reflect on the lessons learned from 2025, to prepare us for a stronger 2026. This episode features valuable lessons from some of the most …
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You made it to 2026. That's your do-over right there. Some people didn't get this chance. They got through 2025 and didn't make it across the finish line. But you did. So what are you going to do with it? I'm not one of those hype-y guys demanding you chase everything. I believe in building a peaceful base first. That's where control lives. That's …
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The Pressure to Become a New Person Overnight
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34:30
Send us a text Every year, as the clock strikes midnight, we’re hit with the same message: “New year, new you!” And honestly… that pressure can send even the calmest nervous system into a spiral. In this episode, Natalie and Sammy unpack why the start of a new year can feel overwhelming, emotional and strangely anxiety-fuelled... especially when it…
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Physical Fitness and Nutrition for Survival with Josh Conner | Keep Your Ass Alive
1:05:46
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Cody interviews former professional body builder Josh Conner for tips on physical fitness for short and long-term survival. Survival nutrition is also covered for both strength and endurance training, ensuring that you can outrun the zombies. Miss this episode and risk having your brains eaten. #codylundin #physicalfitness #podcast #keepyourassaliv…
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Boundaries, Solved: How to Set (And Keep) Your Boundaries This Year
4:10:55
4:10:55
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This is probably the most comprehensive, no-BS breakdown of boundaries you're going to find anywhere. We cover what boundaries actually are (spoiler: it’s not just telling people to f*ck off), why they matter more than you think, and how your entire life—your relationships, mental health, identity, even career—is quietly shaped by whether or not yo…
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Happy New Year. Are you ready to stop waiting for permission to be yourself? I'm kicking off my 20th season with something different. Shorter shows during the week, deeper conversations on weekends. Six minutes of daily fuel Monday through Friday, then we go deep where it counts. Today, we're talking about the two things you were born with that nob…
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A VERY SPECIAL EPISODE: The 12 Tips of TimeCrafting
1:04:54
1:04:54
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This is a reflective, solo episode where I share twelve essential TimeCrafting tips—not as rules or resolutions, but as orienting ideas you can return to whenever your days feel scattered or misaligned. Think of this as a pause at the edge of the calendar year, and an invitation to relate to time differently. These tips are meant to be lived with, …
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Preventative Health for Midlife Women: Screening Tests That Actually Make a Difference
34:15
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34:15
Send us a text Happy New Year — and welcome to the first episode of the year! 🎉 As we step into a fresh new year, it’s the perfect time to think about preventative health, staying well, and making sure you’re up to date with the screening tests that genuinely help women live longer, healthier lives. In today’s episode, I’m walking you through the b…
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AI, the Magnificent 7, Tariffs and Looking Ahead to 2026
12:41
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From the imposition of sweeping tariffs to Nvidia becoming the first $4 trillion — and later $5 trillion — market cap company, 2025 was an eventful year with much to take in. In this episode, Peter and Jeff discuss the Magnificent 7’s recent performance, the future of AI, where interest rates might be headed and more. Plus, each provides a tip of t…
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Mere Christianity by C.S. Lewis w/Christen Blair Horne & Jesan Sorrells
2:03:24
2:03:24
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Mere Christianity by C.S. Lewis w/Christen Blair Horne & Jesan Sorrells --- 00:00 Welcome and Introduction - Mere Christianity by C.S. Lewis. 00:10 Belief, Theology, and Worldview. 08:32 "Confused Reading Journey" 10:44 "Fear of Critiquing Islam" 20:01 "Somme: 60,000 British Lost" 21:40 "Reflections on War and Legacy" 29:44 "Chesterton vs. Lewis: C…
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Part 2: Love or Logistics? The Simple Question That Changes Everything
13:38
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Send us a text If you’ve ever thought, “We talk all the time… so why does it still feel like we’re missing each other?”—this episode is for you. In Part Two of The Power Couple Paradox, Katie breaks down exactly why communication keeps unraveling in high-achieving relationships—and more importantly, how to fix it without adding more pressure, more …
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How to quiet a racing mind: Three daytime habits for nighttime peace
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545. Do you close your eyes only for your brain to start spinning with to-do lists and worries? In this episode, sleep psychologist Dr. Jade Wu looks at why your mind races at night. She looks at three common daytime saboteurs of nighttime peace and offers science-backed methods to help you finally quiet your mind and fall asleep. Find Dr. Jade Wu …
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How to Build Emotional Resilience in Men?
33:32
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TOPICS IN THIS EPISODE How to manage your mental health as a male entrepreneur? Cultivating healthy habits to boost resilience in men HELPFUL LINKS About the Host - Ela Senghera Speak to Me - Book Here Get Free Brochure - Be True You in Your Relationship Audiobook - Finding Love Parenting Book (2nd Edition) - Teach Your Kids to Build a Positive Sel…
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Want to be happier in 2026? Most of us are chasing happiness whether we admit it or not. I'm breaking down the stoic approach to living a genuinely happy life. These aren't soft motivational ideas. They're practical rules that cut through the noise and get you focused on what actually matters. From managing your emotions like a badge of honor to fi…
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I’m Not Setting New Year Resolutions. Here’s Why.
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4:38
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This year, I’m not setting New Year resolutions 2026. Not because I don’t want more, but because I’ve seen how quickly motivation fades. In this episode, I talk about why most resolutions fail, how discipline beats motivation, and why boring consistency is what actually builds real progress in business and life. If January already feels loud, overw…
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In this final episode of our Life Map Podcast Series, we bring all seven Life Map Course steps together. On BIGG Success Show #1192, we share how integration creates a clear path that keeps you on track. Click the player to listen now, or read the summary below. “A goal without a plan is just […] The post Your Life Map: A Clear Path Forward appeare…
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In this episode of The Impostor Syndrome Files, we explore what it takes to create teams that are not only high-performing but also deeply connected and resilient, especially in today’s fast-changing workplace. My guest this week is Daria Rudnik, a former Chief People Officer turned leadership consultant, who draws on her experience leading tech an…
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177 More Sales, Less Marketing — Frances Pratt
24:05
24:05
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24:05
Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Nina Sunday
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Revisited: The Beautiful Brilliance of Boredom with Creative Polymath Elle Cordova
1:03:10
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Team Simon is revisiting some of the episodes you helped make our favorites of the year until A Bit of Optimism returns on January 27, 2026, with brand-new episodes. We’re rewinding back to August, when talented polymath Elle Cordova joined the show and unpacked how we’re all wired to chase the next spark. We scroll, swipe, refresh, and repeat—but …
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WHAT JUICES ME: UNCORKED with TIM WINDSOR
52:32
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In this UNCORKED CONVERSATION, the mic flips, and Tim Windsor steps out from behind the host chair and into the heat of an unfiltered conversation with longtime friend Kris MacQueen on his “What Juices You” Podcast. What unfolds is not a polished interview but a raw exploration of what actually fuels a life of impact. Tim unpacks the tension that a…
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Episode Description You're doing everything right. Following the plan. Staying between the lines. But somehow you're not moving forward. Sound familiar? Most people spend their time stuck in this exact spot—safe, comfortable, and completely frustrated. I learned this almost 20 years ago when I started preaching "life begins when you move." Turns ou…
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