))
Do you think it's possible to reach your potential in just minutes a day? Hundreds of thousands of people have turned to Self Improvement Daily to get the encouragement, inspiration, and competitive edge they need to do become the best version of themselves! The podcast helps you prioritize personal development in a way that is practical, doable, and highly effective. Instead of feeling like life is passing you by, you will start showing up to every moment with more enthusiasm and confidence ...
…
continue reading
Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
…
continue reading
A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
…
continue reading
Self Directed - A Podcast on Life, Learning, and Raising Free Thinkers. Hosts Cecilie and Jesper Conrad, full-time travellers since 2018 and parents of four, invite a new guest on the podcast every Thursday.
…
continue reading
Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, , David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.
…
continue reading
Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
…
continue reading
S.O.S. for leaders podcast offers practical leadership and personal growth strategies to win in life and your career in just 15 min.
…
continue reading
The Direction 360 is a biweekly podcast with host, Kaiser Obodai that strives to inspire and enlighten people who may need some guidance in navigating the course of diverse aspects of life. This is achieved by addressing certain knowledge gaps, and gaining valuable lessons from others' experience for purposeful and meaningful guidance.
…
continue reading
A podcast about learning and development tips, tools and tutorials. Create and facilitate training that engages the variety within your audience, whether live (synchronous) or self-directed (asynchronous), online, onsite and hybrid contexts.
…
continue reading
All Learning Reimagined, where passion meets possibility, one story at a time. All Learning Reimagined is a global gathering place for parents, educators, and lifelong learners who are ready to question—and transform—the outdated systems of education. This podcast dares to reimagine learning by placing heart, intuition, and creativity at its core. Grounded in common sense, connection to nature, community, and the wisdom of indigenous traditions, each episode offers practical, intuitive, and ...
…
continue reading
This show is dedicated to helping you identify the belief systems, the mindsets, the very definitions that have held you back and then help you break through those limitations to finally create the life you’ve been working so hard to achieve. From mindset to marketing and everything in between, we talk about it all.
…
continue reading
Get better with your "finance-sis" and dive into the world of investing without the bro-talk. Picture yourself learning how to invest alongside two friends: a beginner investor like you and a formerly licensed 15-year finance expert. Meet Market MakeHer, your go-to self-directed investing education podcast. We ask the questions you are thinking and answer with fun analogies, demystifying the jargon - from "Her" perspective. We share free tools and resources so you not only know how it works, ...
…
continue reading
One of the most essential ingredients to success in business and life is effective communication. Join Matt Abrahams, best-selling author and Strategic Communication lecturer at Stanford Graduate School of Business, as he interviews experts to provide actionable insights that help you communicate with clarity, confidence, and impact. From handling impromptu questions to crafting compelling messages, Matt explores practical strategies for real-world communication challenges. Whether you’re na ...
…
continue reading
Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast! . Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy! . Become a VIP member of The 5 AM Miracle community by getting the premium ad-free version with excl ...
…
continue reading
This PodCast is directed toward the HVAC industry. On this pod cast we will talk too high volume closers and learn the secrets to their success. We will also talk shop talk as well of the everyday life of sale, HVAC Tech, and Dispatchers. You will learn the insides and outs of how to prepare your self daily to insure that to make it to the top 1%.
…
continue reading
I’ve spent over 20 years studying the emotions and experiences that bring meaning and purpose to our lives, and if there’s one thing I’ve learned it’s this: we are hardwired for connection, and connecting requires courage, vulnerability, and conversation. I want this to be a podcast that’s real, unpolished, honest, and reflects both the magic and the messiness of what it means to be human. Episodes will include conversations with the people who are teaching me, challenging me, confusing me, ...
…
continue reading
On the road training schools in Trust-Based Observations trainings, we periodically see absolute teaching brilliance during our 20-minute observations. It dawned on us that we have an obligation to share this brilliance with all teachers so they can learn and grow from one another. Each episode is an interview with one of these teachers where we explore their strengths as they share their tips and tricks. Tips and tricks that definitely lead to improved teaching and learning.
…
continue reading
Educate yourself on the advantages of a Check Book IRA LLC or a Solo 401(k). Learn how to super charge your investment earnings by having truly Self Directed IRA retirement plan. Tune in to the experts and their guests each week or visit them at www.CheckBookIRA.com or call (800) 482-2760
…
continue reading
🌪️ Tired of cookie-cutter education that's stuck in the last century? Are you searching for ways to make the impossible task of homeschooling your children, possible? Imagine if there was a smarter, uber-efficient way to homeschool that turns stress into triumph and nurtures the creative genius in your kids. 💥 Welcome to Unschooled Unleashed: Unlock Your Child's Genius, the ultimate catalyst for transforming your family's educational journey. I’m your host, Matthew Jurecki, and a unapologeti ...
…
continue reading
We hear, frequently, that the global education system is broken, and as a result, we spend billions of dollar trying to fix it. But the K-12 system isn’t actually broken at all – it’s working exactly as it was designed, 100 years ago, and it’s obsolete. So in Learning Unboxed, we will have a conversation about teaching, learning, and the future of work; we will reimagine, rethink, and redesign our educational system.
…
continue reading
🚀 Tired of Wall Street’s broken promises? Ctrl Alt Invest is the podcast for accredited investors, corporate warriors, and real estate pros who want to rewrite the rules of wealth. Hosted by Jason Vondersmith (data engineer by day, self-storage syndicator by passion), and James Goodwillie we’re tearing up the traditional playbook and replacing it with strategies that actually work: For Accredited Investors: Discover how self-storage syndication's deliver recession-proof cash flow, tax advant ...
…
continue reading
If you’ve been dieting and exercising your whole life and have yet to reach your weight-loss goal and keep it off, this podcast is for you! Most programs solve for the effect (the excess weight) but not the overeating problem - the reasons why you put on the extra weight in the first place. In each episode you’ll learn how to master your thinking so you can banish self-sabotage, feel at peace with food and finally experience life in the body you secretly know is your natural shape. Let’s do ...
…
continue reading
This is the Self Directed Research Podcast, where our hosts James and Amos share a little bit about the topics they’ve been obsessing about lately. Visit sdr-podcast.com/ for more information about the podcast, check out all episodes and learn about who we are and how to support us! Questions, comments, interested in sponsoring? Send an email to [email protected]
…
continue reading
Breaking down the best ideas to master high agency thinking and skill acquisition.
…
continue reading
Perennial Wisdom (formerly In Search of Wisdom) is a podcast for seekers and curious minds. Join the search with J.W. Bertolotti (creator of the Perennial Meditations newsletter) to discover practical wisdom from philosophical and spiritual traditions. Learn more at perennial.substack.com.
…
continue reading
A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.
…
continue reading
Lydia was perfect, because Soft Voice told her exactly what to do and what to say. But one day, Soft Voice left. SOFT VOICE is an immersive audiodrama about imposter syndrome, perfectionism, and self-loathing starring Naomi Scott, Bel Powley and Olivia Cooke, written and directed by James Bloor. Soft Voice has been chosen for Apple Podcasts Series Essentials, spotlighting the pinnacle of podcasting, celebrating the finest storytelling and the medium's greatest achievements. Listen ad-free on ...
…
continue reading
Often researchers and academics get ‘lost in citations’ –– we forget there’s a real person/voice behind the writing. In each episode, we focus on a publication that has caught the host’s eye. We’ll learn more about the writer and gain insights on researching and writing better academic papers. Rotating podcasts by Chris Haswell, Jonathan Shachter and contributing interviewers. [email protected]
…
continue reading
Join host Leona Schrock, transition transformational life coach, as she opens up conversations that help women walk through difficult transitions and inner healing, while unleashing the potential that God has placed within us all to become untamed and unchained. In each episode you’ll get the tools and resources to create the change in your life that you desire as you unleash your vision, gifts, voice and confidence to live the life of your dreams. Leona gives her listeners and clients love ...
…
continue reading
J. Massey, real estate investor, entrepreneur, sales coach, instructor, master facilitator of Robert Kiyosaki’s CASHFLOW™ 101 games and creator of Cashflow™ Diary, offers free training courses for new and experienced investors. Break through the clutter of learning real estate and business investing and become a successful entrepreneur. Listen to beneficial strategies to improve your skills in prospecting, placing offers, closing deals, buying, selling, wholesaling, fix & Flips, rehabs and m ...
…
continue reading
For the past decade, Host Balazs W Kardos has been quietly mentoring thousands of open minded people from 100+ countries how to unlock their Freedom with high ticket direct sales generating $900+ Million in sales online. After becoming free by 30 and a decade of real world experience with a track record of proven results. BWK finally felt ready and called to share his philosophies, stories and conversations with you in this life changing podcast. The Diamond Life Mentor™ aims to teach you th ...
…
continue reading
Discover a groundbreaking, self-directed approach to conquering chronic pain with Dr. David Hanscom. In his podcast, Dr. Hanscom shares methods that have helped thousands eliminate pain and reclaim their lives. He highlights the profound human drive to thrive, often overshadowed by chronic pain, which can impact quality of life as severely as terminal illness. Drawing from his personal journey, Dr. Hanscom reveals that chronic pain is curable by systematically applying established medical pr ...
…
continue reading
Learn how to turn your cash into cash flow with self-storage and small bay industrial. If it has a roll-up door, The Storage Investor Show covers it. Your host, Kris Bennett, will ask the right questions to help you find, fund, and close your next deal. New episodes every Tuesday.
…
continue reading
This podcast is for women who want to grow in business, in faith and in relationships. It is designed to help you see greater success by overcoming the limiting beliefs, self-doubt, and fear holding you back so you may confidently step into the purpose and success you are meant for to maximize impact & income. We all have had past experiences that subconsciously make us self-sabotage our success. Each week, we’ll delve into the inspiring journeys of women and the obstacles they overcame to b ...
…
continue reading
Many of us feel hurried, and hurry is costing us more than we realize. The Unhurried Living Podcast with Alan and Gem Fadling provides resources and training to help Christian leaders learn to live and lead from fullness rather than on empty. Great influence begins on the inside, in your soul. Learning healthy patterns of rest and work can transform your life—your daily influence. Built on more than twenty-five years of experience at the intersection of spiritual formation and leadership dev ...
…
continue reading
Join Shambhavi Sarasvati for a weekly exploration of self-realization, death, love, devotion, and waking up while living in a messy world. Satsang is an ancient spiritual practice from India. It means "being in reality together." During satsang, people gather with a teacher to learn, ask questions, find community, chant and sing. Shambhavi gives satsang in Portland, Oregon and elsewhere. The dharma talks offered here are recordings of the live satsang. Shambhavi is the spiritual director of ...
…
continue reading
Work From The Inside Out is a biweekly podcast focused on helping people to pursue work they will love. Inspiring stories of real people who overcame the barriers and unhappiness that kept them feeling stuck in a career are featured. Practical tips and approaches for moving into more meaningful, satisfying, and fulfilling work are shared by experts in the field. Go to www.tammygoolerloeb.com/podcast to learn more!
…
continue reading
Information and learning podcast for first contact practitioners in primary care. During the podcast episodes Emma and Richard will be discussing first contact cases commonly seen in General Practice with experienced clinicians with a background in a certain clinical area. The cases will review the approach to history taking, red flags and the appropriate investigations. The cases will be based around the FCP - Paramedics roadmap core clinical competencies, to unsure appropriate knowledge . ...
…
continue reading
Orion’s The Weighing Machine How does Orion help financial advisors guide investors toward their financial goals? We provide the services and solutions advisors need to help clients stay invested in balanced portfolios. On Orion’s “The Weighing Machine,” featuring Orion Chief Investment Officer Rusty Vanneman, CFA, CMT, BFA, we cut through the market clamor and focus on time-tested principles that help financial advisors and investors reach their long-term financial goals. Each podcast revie ...
…
continue reading
Interviews with innovative educators, self-directed young people, and others who think differently about learning, teaching, and schooling. Hosted by Blake Boles (blakeboles.com), author of "Why Are You Still Sending Your Kids to School?" and founder of Unschool Adventures.
…
continue reading
RamDev Dale Borglum founded and directed the Hanuman Foundation Dying Center in Santa Fe, New Mexico, the first residential facility in the United States to support conscious dying. He has been the Executive Director of the Living/Dying Project in Santa Fe and since 1986 in the San Francisco Bay Area. He is the coauthor with Ram Dass, Daniel Goleman and Dwarka Bonner of Journey of Awakening: A Meditator’s Guidebook, Bantam Books and has taught meditation since 1974. Dale lectures and gives ...
…
continue reading
SCHOOL OF SPIRIT (S.O.S) What is the School Of Spirit? The School of Spirit, like other schools, is a place of Learning. It is a place of Learning about ... YOU. How is the School of Spirit different? • The Lessons – are delivered in a style you may never have encountered, in a school, before. Symbolic shamanic stories and shamanic meditations. Designed, directly by the higher consciousness. Enabling you to see your own unique lessons & learnings, by interpreting the stories/meditations thro ...
…
continue reading
1
Wisdom Podcast with Katerina Satori
Katerina Satori: Transdimentional Seer - Wisdom Channel - Mystical Mentor
1
60
Welcome to the Wisdom podcast with me, Katerina Satori. I welcome your questions, topic's requests, and suggestions - please send them my way to: [email protected] with the topic: Ask Katerina If you'd like to learn with me, check out my online courses here: https://members.katerinasatori.com/ You can also find me on my social media channels for weekly deep-dive livestreams: Facebook: https://www.facebook.com/katerina.satori/ Finally, my website: www.katerinasatori.com
…
continue reading
The Parenting with Impact Podcast with Elaine Taylor-Klaus and Diane Dempster, co-creators of ImpactParents.com, inspires parents and professionals guiding complex kids, teens and young adults all over the world to become capable, independent adults. ImpactParents.com is an online community, award-winning blog, and direct service provider for parents and professionals. Elaine and Diane are certified professional coaches with their own lived experience raising children with complex challenges ...
…
continue reading
Launched in 2014, Smashing the Plateau shares weekly stories, strategies and ideas to help consultants, coaches and small business owners build success as entrepreneurs following long careers as high-achieving employees. We believe you should be able to take control over your career destiny, do what you love, what you’re competent at doing, and get paid what you’re worth, consistently. We are committed to the success of expertise-based businesses. Ready to go even deeper? The Smashing the Pl ...
…
continue reading
Early in my sobriety journey I realised that in order to stay sober I would have to learn how to create my life. A life lived from a space that is actually true for me. This is something that I have been & still are exploring, and the tools of Access Consciousness®️ have been a massive contribution along the way. In this podcast I wish to share with you a different perspective on Addiction, one where you don’t have to make yourself wrong ever again. Join me & my guests for raw, vulnerable co ...
…
continue reading
There are a lot of real estate podcasts out there, most of which focusing on the residential fix and flips or wholesaling, but Kevin Bupp believes there's a smarter way to build long term cash flow and generational wealth. On the Real Estate Investing For Cash Flow podcast, you'll learn firsthand how the most successful commercial real estate investors in the world have learned to leverage their multifamily and commercial properties to create a steady stream of passive income. We'll spend ti ...
…
continue reading
1
A simple Alexander Technique self-direction that can change your life
35:22
35:22
Play later
Play later
Lists
Like
Liked
35:22
Send us a text Robert Rickover and Imogen Ragone discuss a simple and powerful new Alexander Technique self-direction with far-reaching implications for all facets of your life. Imogen teaches in Wilmington, Delaware. Imogen's website: ImogenRagone.com Robert teaches in Omaha, Nebraska. Website: AlexanderTechniqueNebraska.com You can learn more abo…
…
continue reading
1
BONUS. Institute for Self Directed Learning with Tyler Thigpen
34:16
34:16
Play later
Play later
Lists
Like
Liked
34:16
Welcome to a bonus edition of Learning Unboxed, where we will spend two weeks revisiting innovative case studies of student-centered learning. We know that the one-size-fits-all sit-and-get strategy is not the most effective for students. Join us in moving to a system that deeply values the individual. Tune in to get inspired and walk away with too…
…
continue reading
1
From The Vault: Neuroscientist Matthew Walker On Why Sleep Is Your Superpower
3:06:59
3:06:59
Play later
Play later
Lists
Like
Liked
3:06:59
Dr. Matthew Walker is a world-renowned neuroscientist, sleep expert, and the bestselling author of “Why We Sleep.” In this conversation, we explore sleep not as a passive state, but as the biological foundation of life itself—the platform from which wakefulness emerges. We dive into the architecture of sleep, its vital role in immune function, dise…
…
continue reading
What should you do if your next-door neighbor plays the drums all the time? Or shows up uninvited? Or leaves trash in their front yard? In this episode of Dear Life Kit, professional mediator Sasha Philip and writer Celeste Headlee share advice on these thorny neighbor dilemmas. Learn more about sponsor message choices: podcastchoices.com/adchoices…
…
continue reading
The right thing to do is always the right thing to do. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.
…
continue reading
1
Think Like the Pros: Master Quick Decision Making for Lightning Fast Progress [BEST OF]
38:08
38:08
Play later
Play later
Lists
Like
Liked
38:08
Episode Summary I discuss how to think like the pros and master quick decision making to bolster your progress at every turn. . Show Notes Page jeffsanders.com/581a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors Scribe → Join 4 million people alre…
…
continue reading
1
121: Lenore Skenazy | Free Play: The Lost Key to Childhood Development
37:12
37:12
Play later
Play later
Lists
Like
Liked
37:12
Send us a text In this episode, we explore how modern culture has stripped childhood of the freedom it needs to thrive—and what can be done to bring it back. Our guest is Lenore Skenazy, author of Free-Range Kids and co-founder of the nonprofit Let Grow, launched with Jonathan Haidt, Peter Gray, and Daniel Shuchman to champion independence, resilie…
…
continue reading
1
Building a Positive Financial Future through Financial Growth
1:07:40
1:07:40
Play later
Play later
Lists
Like
Liked
1:07:40
Dr. Charles Boadu is a board certified internist and cardiologist in training, and a transformative financial coach and strategist. The second episode of season 2 talks about key essential aspects of financial freedom, like investing, entrepreneurship, mindset shift, and debt payment. Connect with host - Kaiser Torgbor www.thedirectiontalk.com www.…
…
continue reading
We can’t think our way into being compassionate. We have to relax enough so that we can express the fundamental beneficence and compassion of reality. A podcast from Satsang with Shambhavi JOIN US ON SUNDAYS FOR SATSANG & KIRTAN Please join Shambhavi and the Jaya Kula community for live satsang and kirtan (almost) every Sunday at 3pm Pacific in Por…
…
continue reading
1
Progression vs Regression in Training New Skills | EP64
17:53
17:53
Play later
Play later
Lists
Like
Liked
17:53
Send us a text In this episode, I explore how the fitness concept of progression and regression can be used as a mental model to learn any skill more effectively. 👋🏽 Connect with me: Email: [email protected] Pod Mahal Book: https://geni.us/fySk Download my free Notion Time Tracker: https://free.habitchess.com/notion-time-tracking-template Habit Che…
…
continue reading
1
Gatekeeping the Greed: How Hedge Funds, Regulation & Power Shape Your Wallet
47:07
47:07
Play later
Play later
Lists
Like
Liked
47:07
Episode Summary Hedge funds were born as a clever way to hedge risk—so how did they become the ultimate financial gatekeepers? In this fiery Ctrl-Alt-Invest deep-dive, Jason Vondersmith and James Goodwillie trace hedge-fund history from Alfred Jones in 1949 to today’s billion-dollar family offices. Along the way we unpack junk-bond kings, insider-t…
…
continue reading
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe In this episode of Perennial Wisdom, my guest is Brittany Polat (co-author of Stoic Ethics: The Basics). In the conversation, we explore the application of Stoicism in relationships, love, and ethics. You can expect to learn the importance of stepping back to…
…
continue reading
1
The State, Story, and Strategy Framework with Tony Robbins
4:08
4:08
Play later
Play later
Lists
Like
Liked
4:08
While it may seem like our personal effectiveness comes from the quality of our strategy, it's often more limited by our energetic state. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past.…
…
continue reading
When you dream bigger, like a huge financial goal, a life of freedom, or just being the best version of yourself, you also check within yourself how you get there, right? How do you go from where you are now to standing at the Enagic convention, surrounded by proof that it's all possible? The road to that convention, to that kind of success, isn't …
…
continue reading
1
EP215: Parenting Siblings: Neurodiversity, Conflict & Fairness
32:07
32:07
Play later
Play later
Lists
Like
Liked
32:07
Sibling tension is a normal part of family life, but when one or more kids are neurodivergent, the challenges can feel even more intense. In this episode, we peel back the layers of comparison, conflict, and misunderstanding to reveal what’s really going on beneath the surface. Join us as we explore how to support every child’s needs, create a sens…
…
continue reading
1
275: Direction, Not Perfection: The Gap Between “I Want” and “I Do” with Irina Cozma
57:39
57:39
Play later
Play later
Lists
Like
Liked
57:39
In this episode of Work From the Inside Out, I sit down with executive coach, organizational psychologist, and Harvard Business Review contributor Irina Cozma, PhD. From the volleyball courts of Romania to leadership roles in Fortune 500 companies, Irina has followed a powerful inner voice throughout her life: when she wants something, she takes ac…
…
continue reading
1
MHP #900: Identify Unstable Income Sources on a Profit & Loss Statement & Avoid Overpaying
11:58
11:58
Play later
Play later
Lists
Like
Liked
11:58
Today's episode is from Mobile Home Park #62 that originally aired on April 13, 2017. Welcome to the Mobile Home Park Academy podcast. In this episode, Charles and I will discuss mistake number 17 from our popular eBook, “The 21 Biggest Mistakes Investors Make When purchasing their First Mobile Home Park…and how to avoid them.” Recommended Resource…
…
continue reading
1
Hopkyns, S. & Dovchin, S. (2024). Translanguaging and emotionality of English as a second language (ESL) teachers. International Review of Applied Linguistics in Language Teaching, 62(3), 1257-1278.
49:15
49:15
Play later
Play later
Lists
Like
Liked
49:15
Chris interviews Sarah Hopkyns from St. Andrews University. [email protected], [email protected] [email protected]
…
continue reading
1
204. Tough Talks: Turn Tension Into Trust
29:06
29:06
Play later
Play later
Lists
Like
Liked
29:06
How to have the conversations that are most difficult — and most important. Before you can have hard conversations with others, you need to have an honest conversation with yourself. That's the counterintuitive advice from Sheila Heen, who says our own internal narratives often derail our attempts at negotiation and conflict resolution. "The first …
…
continue reading
1
Beyond Anxiety: How Curiosity Turns Fear Into Fuel with Martha Beck
58:00
58:00
Play later
Play later
Lists
Like
Liked
58:00
In this episode, Martha Beck explores how to move beyond anxiety and how curiosity turns fear into fuel. Martha dives into why anxiety can’t simply be silenced. It has to be replaced with things like creativity, curiosity, and a deep kindness towards ourselves. Key Takeaways: Discussion of anxiety versus fear and their psychological implications. E…
…
continue reading
1
Keep Going: 2 Simple Habits That Help You Stay on Track
6:44
6:44
Play later
Play later
Lists
Like
Liked
6:44
Send us a text Struggling to stay motivated? Feel like giving up on your goals? In this episode, I share two simple yet powerful habits that can help you keep going—even when life feels overwhelming. These aren't complex strategies—they're everyday changes you can make right now to follow through on what matters most. If you're chasing a dream or w…
…
continue reading
Psychologist Zorana Ivcevic Pringle says creativity isn't a trait. It's a choice, something you can foster and prioritize. In this episode of Life Kit, in collaboration with NPR's science podcast, Short Wave, Ivcevic Pringle explains how to bring creativity into your everyday life, overcome creative blocks and stick with creative ideas and projects…
…
continue reading
Taking action comes down to no more than this: Knowing what to do, knowing how to do it, and following through on doing it. 👉 Want to see my Self Improvement Scorecard in action? Click here and I'll show you how it works!
…
continue reading
1
What if You’re Not Wrong, What if You’re Potent as F#CK?
56:21
56:21
Play later
Play later
Lists
Like
Liked
56:21
Welcome to this episode of the “What’s the value of addiction?” podcast. For this episode I’m joined by my very good friend Dr. Dain Heer. Dr. Dain Heer is the co-creator of Access Consciousness®. He travels the world facilitating classes inviting people to know what they know & to explore their unique energetic capacities. He is one of my closest …
…
continue reading
1
Jeff Brooks of Janus Henderson - King Lear, Tony Soprano and the Lessons of Wealth Transfer
58:42
58:42
Play later
Play later
Lists
Like
Liked
58:42
Today on the podcast, Rusty and Robyn are joined by Jeff Brooks, Senior Wealth Strategist with the Specialist Consulting Group at JanusHenderson Investors. Jeffrey R. Brooks is a Senior Wealth Strategist with the Specialist Consulting Group at Janus Henderson Investors. Jeffrey brings to his role years of experience in both the practice of law as w…
…
continue reading
In today's world, you are always being bombarded and sold to; it's important to know yourself and who is a good fit for you. Today, I uncover some of that. I would love to hear from you! Connect with me here: Instagram: @schrock_leona Fb: @Leona SchrockBy Leona Schrock
…
continue reading
📚 Turn your home into a reading paradise—without forcing a single page. This episode reveals how to raise kids who read because they love it, not because they have to. 🔗 Links & How to Support Unschooled Unleashed Synthesis Tutor: https://www.synthesis.com/tutor SAVE: Get 20% off of Synthesis Tutor - the savings helps reduce the cost of my child's …
…
continue reading
1
Olympic Coach Stuart McMillan On The Science Of Speed, Unlocking Your Body's True Potential & Why Sprinting Is The Ultimate Human Activity
2:04:13
2:04:13
Play later
Play later
Lists
Like
Liked
2:04:13
Stuart McMillan is an elite track and field coach who has guided 70+ Olympians to over 30 medals across nine Olympic Games. As CEO of ALTIS, a global leader in sports education, he's revolutionized how we understand human movement. This conversation is an exploration of speed—not just as a metric, but as a kind of alchemy. At the heart of Stuart's …
…
continue reading
Nina Badzin, host of the podcast Dear Nina: Conversations About Friendship, has spent a lot of time thinking about the richness that old friends add to our lives. In our lows and in our highs, our old friends can remind us of who we are. But time can also do a number on those relationships. So on this episode of Life Kit: how to maintain your longs…
…
continue reading
1
How to Develop Effective Strategies for Successful Business Growth and Transition Featuring Dorie Clark
29:56
29:56
Play later
Play later
Lists
Like
Liked
29:56
Dorie Clark has been named three times as one of the Top 50 business thinkers in the world by Thinkers50. She is a keynote speaker and teaches executive education at Columbia Business School. She is also the Wall Street Journal bestselling author of The Long Game, Entrepreneurial You, Reinventing You, and Stand Out, which was named the #1 Leadershi…
…
continue reading
1
Episode #308- Acadiana Comfort Systems Cody & Emily Brasseal
54:23
54:23
Play later
Play later
Lists
Like
Liked
54:23
HVAC Masters Of The Hustle would like to welcome Cody & Wife Emily into the Hot Seat on episode 308. On this episode we dive deep into relationship partnerships building a company together. Emily & Cody are the perfect couple to talk about work life balance and how to support eachother inyour rolls while staying in your own lane. If you enjoy this …
…
continue reading
A first judgment is your ego talking, and it's often not aligned with your good intentions. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past.
…
continue reading
1
Productivity Stations: Simplify Your Recurring Work with Centralized Systems
33:15
33:15
Play later
Play later
Lists
Like
Liked
33:15
Episode Summary I discuss how to leverage productivity stations, or centralized systems that make recurring tasks as effortless as possible. . Show Notes Page jeffsanders.com/581 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors Scribe → Join 4 milli…
…
continue reading
1
Slowing Down for Deep Healing with Nicholas and Sheila Rowe (343)
49:52
49:52
Play later
Play later
Lists
Like
Liked
49:52
Leadership is sacred work—but it can also leave wounds. What happens when unaddressed pain begins to shape the way we lead? And how can healing restore not only our souls but also the communities we serve? In this episode, Alan Fadling is joined by Nicolas Rowe and Sheila Wise-Rowe, authors of Healing Leadership Trauma: Finding Emotional Health and…
…
continue reading
1
#899 From Blue Collar to Big Deals: David Seymour’s Journey to $350M in Real Estate Success
45:33
45:33
Play later
Play later
Lists
Like
Liked
45:33
David Seymour is a managing partner with Freedom Venture, a private equity real estate firm that builds, buys and manages multifamily real estate throughout the US. As of this recording, David and his team have completed more than 350M in transactions, developed over 1.5M sq. ft. and currently manage more than 1600 units. Connect with David: https:…
…
continue reading
1
Empathy Has a Price: Balancing Compassion with Self-Protection
37:29
37:29
Play later
Play later
Lists
Like
Liked
37:29
In this episode, we explore how empathy can become costly when not balanced with healthy discernment. Childhood trauma often creates "red flag erasers" that prioritize relationships over personal wellbeing. Learn how to maintain your compassionate nature while developing the wisdom to protect yourself from one-sided connections. Learn more about yo…
…
continue reading
This Week's Episodes: Enjoying What You Do A Question To Help You Know Where To Grow NextConstraint Theory Giving Generously ABC Goals And Habits New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the 7 Fundamentals To Self Improvement. I bet you’ll be surprised to learn what they are……
…
continue reading
Guests, Idaho Bo and Vivacious VicBy [email protected] (Author)
…
continue reading
51
Move Your Body, Free Your Mind: The Science of Movement and Mental Health with Caroline Williams
1:07:20
1:07:20
Play later
Play later
Lists
Like
Liked
1:07:20
In this episode, Caroline Williams shares how moving your body can free your mind as she dives into the surprising science of movement and mental health. Caroline spent years studying the brain until she realized she was ignoring half the equation. She explains how movement of all kinds, walking, stretching, dancing, and even laughter can reshape o…
…
continue reading
1
89. Replay: The Fed Talks, the Market Decides—How Rates Really Get Set
31:49
31:49
Play later
Play later
Lists
Like
Liked
31:49
If you have debt or you have money, you’re in the credit market, whether you realize it or not. It’s the largest market in the world, and it impacts everything from your mortgage and auto loan to the savings account you earn interest on. Understanding how it works can help you make smarter decisions about when to refinance, borrow, or invest. Think…
…
continue reading
Give yourself your best chance at staying consistent by having three variations of action you can take, each with different difficulty levels. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past. Takes only 5 minutes to read…
…
continue reading
1
FBF #898: The King of Big Storage and Medical Records Storage
32:27
32:27
Play later
Play later
Lists
Like
Liked
32:27
Stewart founded Harvard Grace Corporation back in 2010, which has since expanded into Harvard Grace Capital. Harvard Grace Corporation provides fractional C-level executive services to clients as well as general business consulting. Harvard Grace Capital is the real estate investment arm that specializes in various commercial asset types such as se…
…
continue reading
1
Own Who You Are: Claiming Your Leadership Identity
10:55
10:55
Play later
Play later
Lists
Like
Liked
10:55
In this episode, Tywauna Wilson guides you through the foundational step of claiming your leadership identity so you can stand out and lead with clarity and confidence. Discover the actionable framework and strategies you need to define who you are as a leader—and why it matters now more than ever. Today, I'll cover: The three essential components …
…
continue reading
1
203. No Script, No Problem: Final Secrets to Speaking Under Pressure (Bonus)
16:19
16:19
Play later
Play later
Lists
Like
Liked
16:19
Stay sharp, sound confident, and speak with impact — even when you're put on the spot. Communicating clearly is challenging enough when there’s time to prepare. But in most situations — whether in meetings, casual conversations, or high-stakes moments — we rarely have the luxury of scripting our words. We must think and speak in real time. Spontane…
…
continue reading
There are some emergency scenarios we don't want to think about: medical accidents, mass shootings or suicidal crises. But when these situations happen, staying calm and having a response plan could be the difference between life and death. In this episode, a fire captain, emergency room doctor and mental health advocate share how they keep their c…
…
continue reading
