Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
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Self Confidence Tips Podcasts
Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
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The Self-Confidence Project is a weekly podcast featuring conversations on life, dating, relationships, confidence and motivation. In each episode, your host Kimberly Hill talks candidly about the stuff we all face in life and love. She shares an honest perspective to bring you the truth you need to hear - even if it's not pretty. If you're looking for relatable content and inspiring advice on how to transform your relationship and dating experience, tune into The SC Project.
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Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...
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* NEW SEASON STARTS 17TH SEPTEMBER 2025* Are you a senior manager who lacks confidence communicating in English at work? Accredited Neurolanguage Coach® Anna Connelly brings professionals like you, who already need to use English in their daily work, practical business English tips to help your boost confidence. The goal is to help you feel more confident using a framework of 1. Learn, 2. Take Action, 3. Repeat. Professionals say they love the podcast because it's to-the-point, it covers on ...
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Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in yo ...
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Welcome to the Charisma Quotient hosted by dating, makeover and confidence expert, Kimmy Seltzer. Each week, learn from Kimmy and other experts about how to build confidence from the outside, in. She’s consulted thousands of people to revamp their style, boost their confidence and most importantly, find love. Her lighthearted, down-to-earth and practical approach brings a fun and knowledgeable style to the podcast. She alternates the podcast with solo episodes highlighting various topics, in ...
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Tripp Kramer (instagram.com/trippadvice) has been teaching shy men around the world how to date the girls they truly desire by approaching confidently, using openers that really work, starting conversations that are fun and engaging, and closing with her number and planning a date.
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We get it, pensions can be overwhelming. But PensionBee is on a mission to build pension confidence. Whether you’re just starting your savings journey, nearing retirement, or somewhere in between, the award-winning Pension Confident Podcast is here to help you get the best out of your pension. Subscribe today to hear from some of the best brains in personal finance every month, and get expert insights from the PensionBee team. Remember, anything discussed on this podcast should not be regard ...
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An inspiration and motivational podcast designed to assist you in leading a life that you desire. Tips, tools, tricks, practices, thoughts and ideas to help you discover more in life.
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Finding Brave with Kathy Caprino helps listeners access the courage they need to honor their true passions, talents, and values in life and work, and leverage them for more success and happiness. Listen in as Kathy and her inspiring, top-level guests share a wealth of strategies and tips for building a braver, more rewarding life and career.
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The Crazy Confidence Coach - Gain Confidence, Build Self-Esteem, and Overcome Self-Doubt
Heather Edwards - Master Certified Life Coach, Confidence Coach
1
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Confidence impacts every single thing you do. It determines how you show up in relationships. It shapes how you do your job and how you communicate with other people. When we are walking around filled with doubts, insecurities, resistance, and constantly triggers by fears we have a very hard time accomplishing our goals in life. If you are ready to learn how to manage your mind, create more confidence, and be the best version of you, let’s hang out. Do you wish you could feel more self-assur ...
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School of Self-Image is the go-to podcast for women who desire to transform their self-image so that they can create mind-blowing results in their lives. Join Master Life Coach, Tonya Leigh, as she shares tips, ideas, and inspiring conversations around elevating your mindset, style, and surroundings to create an extraordinary self-image. Episodes are released each Wednesday. Download the School of Self-Image Manifesto at schoolofselfimage.com/podcastmanifesto
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The Life of And podcast is for high-achieving women and working parents who are ready to stop living a life of “have to” and start designing a life they actually want. It’s a space where we talk honestly about the things we’re often afraid to admit — even to ourselves. The exhaustion. The ambition. The loneliness. The joy. The tension of wanting more without losing yourself in the process. If you’re in the thick of it — feeling stretched, tired, hopeful, driven — this is your invitation to t ...
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School of Self-Image is the go-to podcast for women who desire to transform their self-image so that they can create mind-blowing results in their lives. Join Master Life Coach, Tonya Leigh, as she shares tips, ideas, and inspiring conversations around elevating your mindset, style, and surroundings to create an extraordinary self-image. Episodes are released each Wednesday. Download the School of Self-Image Manifesto at schoolofselfimage.com/podcastmanifesto
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Cultivate confidence, health, and success with Elle Russ—#1 bestselling author and go-to expert for thyroid health and confidence. Inspiring guest interviews and solo episodes, actionable tips, and insights on getting healthy, wealthy, and wise. FREEBIES: Free Thyroid Guide + Video Series: https://www.elleruss.com/thyroid-guide Free Confidence eBook & Workbook: https://www.elleruss.com/7secrets Elle's newsletter: https://www.elleruss.com/newletter
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The Confidence Podcast is the podcast for people who crave deeper, more fulfilling success and who know they were made for more. In each episode, internationally acclaimed confidence coach Trish Blackwell will coach your mindset to help you step confidently and courageously into your God-given calling. If you have ever struggled with insecurity, self-doubt, impostor syndrome, perfectionism, body image issues or overwhelm, you’ll feel understood and encouraged by The Confidence Podcast. Learn ...
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Positive Mindset and Leadership Strategies to Help You Overcome Challenges and Make a Greater Difference! Hosted by bestselling author, Jon Gordon.
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Want to get better at your music auditions? You CAN transform the way you audition and The Confident Musicianing Podcast guides you through it. I’m Eleanor, and together we dive into concrete strategies for the before, during, and after of your audition process so that you can be better prepared and crush that performance! If you’re a music student ready to revolutionize your auditioning, let’s jump in. Tune in every Tuesday for another insight-filled episode; see you there!
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My Sexy Menopause Body is a podcast that empowers women to embrace menopause as a powerful and transformative stage of life. Host Kim Nicholson shares expert advice, inspiring stories, and practical tips to help women navigate the changes in their bodies, minds, and spirits with confidence and wellness.
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Welcome to The Confidence Chronicles, a podcast show that's all about empowering women to create self-confidence, to step up and go for what they truly desire. Hosted by award-winning Life Coach and Psychotherapist Erika Cramer, also known as The Queen of Confidence, this podcast will be your go-to source for practical tips and exercises that will help you change your life for the better. With a raw and real approach, Erika will be like a big sister in your ear, hyping you up and encouraging ...
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House Guest with Kenzie Elizabeth (formerly known as the ILYSM podcast) is the go to podcast for your twenties. Listen to Kenzie and guests dive into life, relationships, navigating different stages of life, friendship, career and more. You’ll feel like you’re on the couch in your friends living room & leave feeling empowered & grounded.
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Confident and Killing It Podcast is your weekly dose of positivity and inspiration. Leveraging the science of positive psychology, Tiwalola Adebayo shares practical tips and strategies for overcoming fear and imposter syndrome, being positive and staying confident and killing it in all areas of life.
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Struggling with jealousy, insecurity, or self-doubt? You're not alone. Join Pattern Transformation Expert Shanenn Bryant as she combines humor, hard-won wisdom, and practical strategies to help you break free from the patterns keeping you stuck. From 2 AM social media stalking sessions to second-guessing yourself at work, each episode tackles the real struggles women face with jealousy, insecurity and confidence. Shanenn draws from her experience and expertise in attachment theory to help wo ...
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Welcome to the "Fearlessly Authentic: Sash & Soul Podcast," the show that goes beyond the stage to prioritize mindset, wellbeing, and triumphs in the pageant journey. Each episode explores the power of embracing authenticity, sharing mindset tips, self-care strategies, and inspiring success stories to help you navigate the pageant world with confidence and resilience.
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Welcome to the Snazzy & Sage Podcast—a bold, uplifting show for anyone ready to reinvent themselves with style, confidence, and purpose. Hosted by Dr. Kerry Szymanski—style and confidence coach, educator, and founder of Snazzy & Sage—this podcast features real conversations with remarkable people redefining what it means to thrive in their next chapter. Whether it’s launching a business, rediscovering identity, dating with confidence, or embracing creativity later in life, our guests share i ...
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1
Fiction Writing Made Easy | Top Creative Writing Podcast for Fiction Writers & Writing Tips
Savannah Gilbo
83225
Fiction Writing Made Easy is your go-to podcast for practical, no-fluff tips on how to write, edit, and publish a novel—from first draft to finished book. Hosted by developmental editor and book coach Savannah Gilbo, this show breaks down the fiction writing process into clear, actionable steps so you can finally make progress on your manuscript. Whether you're a first-time author or a seasoned writer looking to sharpen your skills, each episode offers insights on novel writing, story struct ...
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Welcome to Reasonably Certain with Ellen Larson! Ellen covers topics she has learned about throughout her 20's such as mental health, body image, makeup, fashion, and living abroad. Ellen offers insights and tips to promote emotional well-being, encourage self-acceptance and confidence, perfecting your makeup routine, and advice about living abroad. Overall, Reasonably Certain provides a comprehensive approach to self-care, confidence, and empowerment. Make sure to leave a review and share t ...
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Jon Acuff is the New York Times bestselling author of ten books, including his most recent, All it Takes is a Goal. Published in dozens of languages, his work is both critically acclaimed and adored by readers. When he's not writing, Acuff can be found on a stage, as one of INC's Top 100 Leadership Speakers. He's spoken to hundreds of thousands of people at conferences, colleges and companies around the world including FedEx, Range Rover, Microsoft, Chick-fil-A, and Comedy Central. Known for ...
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This is a love letter to women defining their womanhood and the never-ending process of 'figuring it out.' Whether you plan on finding "true love" and building the next Skims or marrying filthy rich like a Real Housewife—we’re not here to judge. In this podcast, Kim figures it out with special guests and talks to women on their path to the top, down the aisle, or through tough times. Tune in every Monday & Thursday for unfiltered advice, unbelievable stories, and certified tips for the girls.
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Rachel Cooke is your guide to leadership and communication, helping you craft a workplace environment you can feel good about. She’ll share tips to help you balance your work and personal life, effectively invest your time, and be mindful about where you’re devoting your energy. Let Rachel help you navigate your path to success—however you define it.
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Life Without Baggage : Insights from Christian Counseling for Greater Confidence, Courage & Comfort
Dr. Toni Cooper
2223
Are you trying to overcome some personal trauma or a dysfunctional childhood? Do you want to improve your coping skills? These episodes will help you build self-confidence, overcome trauma, establish firmer boundaries, and lean into the gentle guidance of the Holy Spirit for greater wisdom for your daily life. I've been teaching these tips and strategies to adults since l986. These episodes are not a substitute for medication or personal counseling. #christiancounseling #christianpodcast #po ...
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Welcome to the Savvy Investor Podcast, where we provide practical insights on real estate investing, market trends, and expert tips from industry professionals. Whether you're just starting out or a seasoned investor, our show offers actionable advice to help guide you through the world of real estate investing with confidence. Tune in to elevate your investment knowledge and help you live a savvy life.
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Discover self-care that truly works with Self-Care Rx: The Daily Rituals That Actually Work. This podcast guides Gen Z through daily self-care routines designed to boost mental and emotional health. Learn effective rituals that rejuvenate, refresh, and refocus your mind, body, and spirit. No gimmicks—just real, proven self-care strategies. Subscribe today to prioritize yourself, and don’t forget to visit @NovosPositivity on Twitter for more tips and resources!
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The Big F*cking Dreams Podcast is a self-help podcast for high performers (without the cringe). This self-development podcast offers step-by-step actionable tips from one of Australia's leading life coaches, Hannah Kissel, who has worked with clients from LinkedIn, Pinterest, Canva, Uber, Gartner, DocuSign, MongoDB, and many more. This podcast is for the high performer who ties their self-worth to their job performance but deep down knows there has to be another way. It’s for those who want ...
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Welcome to Confidence to Cashflow – the podcast where mindset meets strategy to unlock your path to success! Hosted by Antoine Akundu, aka. Twan, a proven sales guru and entrepreneur, this show is your go-to guide for transforming confidence into tangible results. Each episode dives deep into simple yet powerful tips that will help you build the habits, resilience, and mindset you need to thrive in both your business and daily life. Whether you're working on scaling your career, launching yo ...
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Hi I’m Khloe—your internet bestie girl 🎀✨ Helping you boldly step into your most creative, confident self. 💕 📄 ABOUT ME: Hey babe! Welcome to your cozy corner of the internet, where we romanticize our lives, chase our dreams, and glow up—inside and out. ✨ This podcast is all about helping you build a life you’re obsessed with through soft habits, cozy routines, self-help inspo, and bold mindset shifts. Think: seasonal resets, wellness girl energy, confidence tips, and the behind-the-scenes o ...
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Inspiration Nation is a podcast that aims to help you achieve your best self through genuine, honest and open insights. Join Joe, Lee and Ryan as they share their views, tips and tricks on topics such as coaching, self development, motivation, mindset and more. Whether you need a boost of confidence, a dose of inspiration or some practical advice, this podcast is for you. Listen to Inspiration Nation and join the culture of positivity and growth. #InspirationNation #IN @ListenToIN
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School of Self-Worth is a purposeful podcast and community for the ambitious woman who knows she is worthy of an astoundingly great life. Join us weekly as we redefine success, set and sustain boundaries, and reclaim your self-worth. Hosted by Nicole Tsong, bestselling author, former journalist, and work/life balance coach, who helps professional women live an aligned life. We will have diverse and meaningful conversations with successful women from all walks of life who share insight about ...
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LinkedIn Simplified & Guests Expert Tips Welcome to LinkedIn Simplified & Business Expert Tips, the podcast where service providers, small business owners, and dyslexic entrepreneurs get actionable advice to grow their business with confidence. Hosted by Rosemary O'Shaughnessy, a LinkedIn Certified Insider and specialist in LinkedIn marketing, this podcast breaks down the complexities of LinkedIn and business Whether you're looking to attract more clients, build your personal brand, or manag ...
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Pursue Your Spark - Midlife Health & Confidence, Menopause Support, Empty Nest Confidence
Heike Yates
12100
It’s 3 a.m., and you’re staring at the ceiling, thinking, “How did I end up feeling so stuck?” You’re not alone, and you don’t have to stay there. Welcome to the Pursue Your Spark show, where midlife women reclaim strength, energy, and confidence with no fluff, no fads, and no shame. Hosted by Midlife Fitness Expert, Mindset Coach, and author of Pursue Your Spark, Heike Yates, this show is your go-to for midlife health & confidence, menopause support, and empty nest confidence with real tool ...
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Second Act Simplified is the podcast for women in midlife ready to create their next chapter with confidence and clarity. Each week, Jaime shares short, no-fluff episodes with practical tips, fresh ideas, and real stories to help you embrace every season of life. From hobbies and side hustles to seasonal resets and lifestyle simplification, this is your launchpad for growth and joy.
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Hi, beautiful people. I am Ivory, and I am so excited to introduce you to the brand new Rise Up and Radiate podcast. This is where we dive into raw and real stories of transformation, where we journey from the darkness of self-doubt, limiting beliefs, and lies, into the light of confidence, freedom, and authenticity. If you've ever felt stuck, unsure, or disconnected from who you truly are, this is the place for you. Each week you'll hear from incredible people who have faced their own darkn ...
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At Above & Beyond Boating, we specialise in self-paced e-learning designed to help the boating community build confidence and capability at sea. Our structured courses cover boat handling, navigation, safety, and the broader seamanship skills essential for safe and enjoyable boating. Our Boating Insights Podcast complements this learning journey by delivering focused, practical advice in each monthly episode. Every instalment explores a specific topic—featuring expert interviews, safety guid ...
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This is a community where we are going to discuss all things having to do with life as a young woman in today's world. We know self defense isn't just physical and we also know safety isn't one size fits all. We will dive into topics such as how to feel more safe on a daily basis, what to do if you're ever physically attacked, confidence, friendships, relationships, health and nutrition, dating, girl talk and how you can feel more safe, confident and independent. We want you to make this pod ...
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Her Money Mindset with Courtney Schweinler is a podcast dedicated to empowering women to take control of their finances and cultivate a healthy relationship with money. Hosted by money coach Courtney Schweinler, each episode offers practical tips on budgeting, saving, investing, and overcoming common financial challenges. Courtney blends personal advice with real-life stories to help listeners shift their mindset, break through limiting beliefs, and build confidence in their financial decisi ...
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10 Engaging Questions for Networking Events and Parties to Help You Really Connect and a Bonus TIP at the End - EP97
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Ever have a tough time starting conversations at a networking or event? Find yourself asking a questions to get to know someone and get one word answers and no follow up. What can you do to avoid this? Here are 10 engaging questions you can build upon to up your connection game for networking events and parties or gatherings. Why does connection ma…
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Argue Less: Assert Yourself by Framing Conversations with Jefferson Fisher
19:55
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Have you ever walked away from a conversation thinking, why did that get so heated? Wishing you’d found the right words instead of freezing up or overreacting. The truth is, the next argument you have doesn’t have to be an argument at all. In this episode, I’m joined by trial lawyer and bestselling author Jefferson Fisher, who has spent his career …
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Ways To Beat Your Crippling Fear Of Women
1:05:46
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Fear with girls is just low self-esteem. You’ll learn the first pillar of real confidence, living consciously. Discover how awareness and action help you stop avoiding rejection, face challenges head-on, and feel worthy of happiness so you can attract the girls you actually want. MORE RESOURCES 1-on-1 Coaching: www.TrippAdviceCoaching.com HOOKED Vi…
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How to maintain a healthy interracial relationship
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If you're in an interracial relationship, there can be additional concerns even with lots of love and care: cultural misunderstandings, family members who say hurtful things, disagreements over values or communication styles and larger power imbalances at play. This episode, writer Davon Loeb shares advice on navigating racial differences in your r…
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3747: How to Craft A Life You Don't Need to Escape From by Joshua Becker of Becoming Minimalist
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3747: A fulfilling life isn’t built on weekend escapes or the next vacation, but in shaping daily experiences worth savoring. Joshua Becker shares nine practical ways to find contentment in the…
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How to Choose Your Emotional State Every Morning
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Discover how one simple morning question can transform your entire day. Learn to consciously choose your emotional state instead of letting it happen to you, creating a foundation of intentional living that carries you through whatever comes your way. - 🌟 New: Tiny Habits Big Results for Busy Adults 🌟 Discover 7 simple habits that bring more calm a…
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ATG 248: I Did That! The Confidence-Building Exercise That Changes Everything
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Feeling overwhelmed by all your goals? You're not alone—and that's exactly why we're starting with something different. Instead of brainstorming more things to do, let's celebrate what you've already accomplished. In this episode, I'm sharing the opening lesson from my Greatest Year Ever program, including the simple "I Did That!" exercise that bui…
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Thinking about boat sharing? In this episode, Neil breaks down the five essentials every navigator should understand before committing to shared ownership. From the different models available, to how exit terms work, private syndicates, locations, and training requirements — you'll get the insights you need to ask the right questions and make an in…
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7 Good Minutes: Extra - The mind that chooses its...
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In today's 7 Good Minutes: Extra segment, we delve into the profound power of consciously choosing your first thought each morning. Clyde explores how this simple practice sets the compass for your entire mental and emotional experience throughout the day. - 🌟 New: Tiny Habits Big Results for Busy Adults 🌟 Discover 7 simple habits that bring more c…
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73. Marley Dias: When Visibility Becomes a Trap | Rich Little Reads
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Welcome to Rich Little Reads — a new series for readers and wannabe readers. Have you read From Legacy to Liability? This week, Kim sits down with activist, author, and cultural critic Marley Dias to unpack what power really costs when you’re a Black woman navigating systems not built for you — a conversation sparked by her essay on her Substack, T…
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3746: The Joy Of Giving by Allison Carmen on How to Become More Generous and Find Connection
8:23
8:23
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3746: Allison Carmen reflects on how generosity not only uplifts others but also deepens our own sense of meaning and fulfillment. By shifting from a mindset of scarcity to one of giving, we op…
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3745: Cinderella and Her Ugly Sisters: How to Put Imposter Syndrome in Her Place by Emma Scheib of Simple Slow Lovely
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3745: Emma Scheib explores imposter syndrome through the familiar lens of Cinderella, showing how the “ugly sisters” of comparison, self-doubt, and fear can hold us back from living fully. She …
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Transform your mornings and your life by learning to wake with clear direction rather than immediate distraction. Discover how those first precious minutes of consciousness can set the tone for a day aligned with your deepest intentions and highest potential. - 🌟 New: Tiny Habits Big Results for Busy Adults 🌟 Discover 7 simple habits that bring mor…
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Daily Rituals for Building Resilience Against Adversity
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Episode Description:.Explore proven strategies to build resilience and overcome adversity in todays challenging times. Discover practical tips and daily rituals that can help you bounce back stronger, fostering a more positive and mindful outlook. Key Takeaways:.- Understand the importance of resilience in overcoming lifes obstacles- Learn effectiv…
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7 Good Minutes: Extra - Time moves at the...
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In today's 7 Good Minutes: Extra segment, we explore the profound shift that happens when we stop racing ahead of our own lives and learn to synchronize with the natural rhythm of the present moment. Clyde reflects on how this alignment transforms our relationship with time itself. - 🌟 New: Tiny Habits Big Results for Busy Adults 🌟 Discover 7 simpl…
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If you’re ready to take your leadership to the next level, this episode is for you. In this episode I join John C. Maxwell on his podcast, the Maxwell Leadership Podcast, to break down the three things every leader needs to thrive: a clear mission, a strong team, and a meaningful scoreboard. We dig into the importance of purpose, the power of relat…
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3744: Your Calling Doesn't Always Look Like You Think It Should by Jeff Goins of Goins Writer on Curiosity
9:52
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3744: Jeff Goins shares how discovering your true calling isn’t about a single lightning-bolt moment but a journey of exploration, experimentation, and listening to what resonates most with you…
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Break free from the constant rush of modern life and discover the profound richness that awaits when you drop the hurry and fully embrace each moment. Learn how presence transforms ordinary experiences into meaningful encounters with life itself. - 🌟 New: Tiny Habits Big Results for Busy Adults 🌟 Discover 7 simple habits that bring more calm and cl…
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Boost Body Positivity Confidence:. Mindful Movement Rituals
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Episode Description:. Explore the transformative power of mindful movement in boosting body positivity and self-confidence. Delve into practical tips, routines, and exercises that can promote a healthier relationship with your body and enhance mental wellbeing. Key Takeaways:. Understand the benefits of mindful movement for self-love and confidence…
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#58 Burnout-Free Prep: Your Local Season Game Plan
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Send us a text This week is a reset for anyone grinding through back-to-back locals. I break down how to treat every competition as an opportunity, not an ultimatum, using a growth-mindset lens. We walk through smart ways to study competitors without slipping into self-judgment, why "busy" isn't the same as "making progress," and evidence-backed se…
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In today's 7 Good Minutes: Extra segment, we explore the profound difference between passively waking up and consciously beginning each day as an artist approaches a blank canvas. Clyde reflects on how picking up the brush of intention each morning transforms you from observer to creator of your daily experience. - 🌟 New: Tiny Habits Big Results fo…
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42. Why You Can’t Budget Your Way Out of Burnout (and What to Do Instead)
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Here’s the hard truth: you can’t budget your way out of burnout. If you’ve ever sat down with the best intentions—new spreadsheet, new app, new plan—only to give up after a week because it felt like ‘one more job,’ you’re not broken. You’re burned out. In this episode of Her Money Mindset, I’m breaking down why traditional budgeting fails when you’…
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In this powerful Soul Care episode, Ivory dives deep into Galatians 5:13 and 1 Corinthians 6:12 to explore what may be secretly “mastering” your soul. She shares how fear, unhealthy coping mechanisms, and lies from the enemy can enslave us — and how Jesus came to set us free. (If you missed this month’s Soul Reset episode, I highly recommend listen…
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3743: Remain Calm by Tynan on Lifestyle Design and Improving Quality of Life
9:18
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3743: Tynan shares a personal exploration of how cultivating calm transforms both productivity and quality of life. He explains why calmness allows sharper decision-making, reduces wasted energ…
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Discover how to use your morning as a powerful mental reset button that clears yesterday's mental clutter and sets you up for intentional, conscious living. Learn simple practices to harness the unique clarity and potential that each new day offers. - 🌟 New: Tiny Habits Big Results for Busy Adults 🌟 Discover 7 simple habits that bring more calm and…
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Mastering Self-Compassion:. Daily Rituals for Kindness
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Episode Description:.Discover the transformative power of self-compassion as we delve into effective techniques for treating yourself with kindness on Self-Care Rx:. The Daily Rituals That Actually Work. Learn practical strategies to boost your mental wellbeing, manage stress, and cultivate a healthier relationship with yourself. Key Takeaways:.- U…
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Ep#247 - The Silent Fear That Keeps Divorced Men Single
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Dating after divorce can feel like climbing a mountain. Not because apps are broken or women are impossible to please, but because of something deeper most men don’t even realize. In this video, I reveal the silent fear that keeps good-hearted men single, even when they desperately want to find love again. Fear doesn’t mean you’re broken, it means …
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In today's 7 Good Minutes: Extra segment, we reflect on the wisdom that each person blooms in their own perfect season. Clyde explores how trusting your unique timing can transform anxiety about being behind into appreciation for your natural process of becoming. - 🌟 New: Tiny Habits Big Results for Busy Adults 🌟 Discover 7 simple habits that bring…
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SAS 3. Busy Woman’s Guide to Simplifying Fall Routines
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Does fall feel like a blur of work deadlines, family commitments, and a calendar that never seems to let up? This episode of Second Act Simplified is all about helping you reclaim your time and energy so you can actually enjoy the season. You’ll discover three simple strategies to make your routines feel lighter, your meals easier, and your schedul…
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The Red Zone: Truths, Myths, and Safety Tips
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In this episode, Kailee talks about what is known as the Red Zone, which is the period of time from arriving on campus to Thanksgiving break. The Red Zone produces high risk for sexual assault and violence on most campuses. Kailee discusses what’s real, what’s noise, and how you and your friends stack the deck in your favor. Resources: Safely Peppe…
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244. Aqua Yoga for Midlife Strength / Christa Fairbrother
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Struggling with stiff joints, low energy, or feeling unsure how to move your body without hurting it? You’re not alone—and in Episode 244: Aqua Yoga for Midlife Strength, we explore how the pool might just be your new best friend. I talk with Christa Fairbrother, a former farrier turned aqua yoga teacher, who shares how a painful autoimmune diagnos…
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[REPLAY] 7 Tips to Find Clothes You Look Great In
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In this episode of Life of And, Tiffany shares her lifelong love for clothes and the lessons they’ve taught her about confidence, self-expression, and feeling comfortable in your own skin. From growing up sewing in 4H to navigating fashion on a budget, she reflects on how clothing can be less about vanity and more about freeing yourself to show up …
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314: You Are Not Your Trauma: How You Can Heal Your Life Experience
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What if the parenting behaviors you dislike most in yourself aren’t really “you”? What if they’re trauma responses your brain learned long ago to survive, and what if you could change them? In this episode of Finding Brave, Dr. Robyn Koslowitz explores how trauma shapes our parenting and what we can do to change the cycle. Dr. Koslowitz is a trauma…
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Professional Photographer Reveals The Best Online Dating Photo
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Most guys kill their online chances with bad photos. Learn why hiring a pro matters, how to prep for a shoot, and how to get solid shots on your own. You’ll see what makes the best headshots, body shots and passion shots so your profile attracts girls instead of turning them off. MORE RESOURCES 1-on-1 Coaching: www.TrippAdviceCoaching.com HOOKED Vi…
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What to do when your health insurance denies coverage
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What happens when you get a medical bill for something your insurance should have covered? KFF Health News reporter Jackie Fortiér outlines who talk to, what to say and how to appeal a denial from your insurance company. Have a question about navigating the health care system? Contact us here and you might be part of an upcoming episode of Health C…
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3742: Welcome to the Real World by Chris Guillebeau on Independence and Unconventional Choices
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3742: Chris Guillebeau challenges the dismissive phrase “welcome to the real world,” showing how it’s often used to stifle creativity, independence, and unconventional choices. Instead, he invi…
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How to be a Fabulous Southern Hostess Queen with Shannon Ford (Hosting, Nesting, Decorating)
1:06:09
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This week's episode Kenzie sits down with friend Shannon Ford to catch up on pregnancy, hosting, nesting, decorating, and how to just be a southern hostess QUEEN. Hope you enjoy!! <3 BLOG: https://kenzieelizabeth.co SHOP MERCH OUT NOW: https://shop.dearmedia.com/collections/ilysm Watch us on youtube: https://youtube.com/kenzieelizabeth Kenzie's IG:…
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Release the pressure of feeling behind in life and embrace the truth that you're exactly where you need to be. This episode reframes your timeline as a unique process of becoming, helping you trust your own journey and find peace in your personal pace of growth. - 🌟 New: Tiny Habits Big Results for Busy Adults 🌟 Discover 7 simple habits that bring …
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Home Sanctuary:. Steps to Boost Self-Care Relaxation
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Episode Description:. Unwind in serenity as we delve into the art of transforming your living space into a personal sanctuary, promoting self-care and relaxation on Self-Care Rx:. The Daily Rituals That Actually Work. Learn practical tips to declutter, decorate, and design your home for ultimate peace and tranquility. Key Takeaways:. Discover how f…
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What Is Quantum Dating? Why Everyone’s Talking About It and How to Try It
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Have you ever wondered why dating feels like a high-stakes interview or why the pressure to “find the one” can be so exhausting? What if there were a way to approach dating that feels lighter, more playful, and actually attracts better connections? In Episode 411 of The Charisma Quotient, “What Is Quantum Dating? Why Everyone’s Talking About It and…
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7 Good Minutes: Extra - The pen of possibility never...
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In today's 7 Good Minutes: Extra segment, we explore the profound truth that possibility is an endless resource when we understand each day as a fresh page in our life story. Clyde reflects on how this perspective transforms us from passive recipients of our days into active authors of our experiences. - 🌟 New: Tiny Habits Big Results for Busy Adul…
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BONUS EPISODE: Why do we need a ‘Pension Switch Guarantee’?
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Enjoying the podcast? Tell us what you think below and give us a review or rating. As always we’d love to hear your suggestions and feedback. Send us an email: [email protected]. For this Pension Awareness Week bonus episode, we’re looking at how the pension transfer process works and why it should be improved to give savers more control of th…
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