Seema is a South Asian life and performance coach that helps people to navigate success in cultures that have differing ideas about what success can truly mean to the individual.
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Seema Malji Podcasts
Are you even doing rest right? When your mind is always plugged into consumption or into the next to-do task, it hides the underlying question 'is this how I want to be doing life?' This episode will explain how to get unplugged from stimulation, why we struggle and what can happen when you do. If you want to learn m ore about coaching or want to c…
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In this episode we uncover a concept that help you to quickly recenter your mood and energy in times when your pressure gets high. It's a quick and easy way to check in with yourself with difficult conversations, at work or when you're trying to win a game. If you want to learn more about coaching or want to connect with Seema, click here: https://…
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How much are you really able to change yourself? There is so much that you might feel is in your 'nature' but you often don't realise how much you can change your entire life by thinking about your thinking. If you get stuck feeling like you are struggling with changing your life and mindset, this episode will help you to see how the way you may ha…
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Reducing the load from all of the things that you need to get done, doesn't always require fewer things to do, it requires a change in your thinking. In this episode we explore how to change how you think about the jobs you have to do so they aren't so draining and can actually feel like fun.By SeemaMind
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When you're trying to create a life that is different to what is familiar around you, it can result in losses you may not want to have but are a result of the path you take. Managing your mind and your relationships through this can sometimes be a bigger test than creating the success itself. In this episode Seema talks about how she prepared her m…
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Take the step to live a life that is fulfilling to yourself and maintain a well coached brain in the process so you can navigate your wealth, health and relationships without sacrificing your wellbeing.By SeemaMind
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