Second Helpings isn’t just for people who avoid carbs and drink charcoal. But if you miss the taste of midnight pizza and want to start living your best life, welcome — you’re in the right place. Shortlisted for the Independent Podcast Awards 2025, Second Helpings is an honest, darkly funny conversation about eating disorder recovery, mental health, and the pop culture that shapes how we see ourselves. From Normal People to Taylor Swift, #girldinner to the latest wellness trends, your hosts ...
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Second Helping Podcasts
Jessie Ware hosts a podcast about food, family and everything in between, direct from her very own dinner table. With a little bit of help from her chef extraordinaire mum Lennie, each week guests from the worlds of music, culture and politics drop by for a bite and a bit of a natter. Oversharing guaranteed. Produced by Alice Williams Hosted on Acast. See acast.com/privacy for more information.
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🎙 Second Verse – Because it’s never too late to make music. Are you an indie artist or creative dreaming of a second chance at your music career? Second Verse is the podcast that celebrates independent musicians, singer-songwriters, and artists who got started—or started again—after a more traditional career. Join host Becky Boyland, a singer-songwriter and music branding expert, as she interviews indie artists who prove that success isn’t just for the young and major-label backed. Each epis ...
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Money shouldn't be this hard - and it isn't! Join YNAB founder Jesse Mecham each week as he dives into spendfulness, a mindset that will help you stop second-guessing, spend more confidently, and live the life you want.
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Second Thoughts with Dr. Roger Hall Join Dr. Roger Hall, a seasoned business psychologist, as he delves into the intricacies of leadership, productivity, and personal development. Each episode offers actionable insights and real-world strategies to help you excel in both your professional and personal life. What to Expect: In-depth discussions on effective leadership techniques. Proven methods to boost productivity and maintain focus. Personal development tips to enhance your well-being. Q&A ...
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News For Kids brings you easy stories in English, with Chinese translations to help students and second language learners here in Taiwan! Stories are written and recorded by ICRT correspondents, and uploaded every weekday morning.
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Dogman Tales is a podcast that features ficticious stories about Dogmen. The stories you hear on the podcast are ficticious, but don't think for a second that's going to help you sleep any better after listening to them. The stories might not be real, but the fear you'll feel is! New episodes will be published weekly. Sometimes, more than one episode will be published per week, so don't forget to click on the Follow + icon (on the podcast's home page).
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Second Helpings episodes are intended to serve up another round of insight and application from our Sunday morning corporate worship gatherings. Pull up, dig in and get filled as we take another taste of God's greatness.
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The 60-Second Power Affirmations Podcast is designed to help you focus, affirm your visions, and harness the power within your creative maniac mind! Join us every day for a new 60-second power affirmation followed by a blast of oracle motivation from the Universe (+ a quick breathing meditation). Long live the magic you make! For more musings, visit RageCreate.com
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Second Helping brings you the very best of the Barstool Breakfast Radio show every Monday. Including bonus content and commentary from Willie, Large, and Pat. Like, subscribe and comment below!
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🇬🇧 I'm Michael Lavers and this podcast will help you improve your English. I'm an online English teacher for students learning as a second language. In this podcast, I look at a variety of different fun topics and teach you British English at the same time. Each week, I cover topics related to language motivation, vocabulary and grammar, or something totally random! Once a month, we have a guest episode where I talk to a teacher or expert on topics related to language.
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Editors’ Notes: “I want to give everybody the tools to solve their own etiquette problems,” says Nick Leighton, cohost and producer of Were You Raised by Wolves?, a weekly podcast in which he and cohost Leah Bonnema look into the many sticky social situations we all face. “With each of the questions that we get, from the bonkers to the ordinary, I always try to take a step back and ask, ‘What are the bigger principles here?’ I'm always looking for topics that help us make a larger point.” In ...
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Each week comedians Doug Benson and Doug Mellard talk to their guest about Dougs, names, their careers, and if they can help us get Second Gentleman Douglas Emhoff on the show.
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Can’t sleep? You’re not alone—and there’s help. Nothing Much Happens is a bedtime story podcast beloved by millions. Yoga and meditation teacher Kathryn Nicolai tells soothing, cozy stories where—just as the title says—nothing much happens. That’s the magic. Instead of spiraling thoughts or anxious scrolling, you’ll be gently guided to a calm, comfortable place. Each episode is read twice, with a slower second telling to ease you into rest. Trusted by listeners for over seven years and strea ...
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The 1000 Hours Outside Podcast is the megaphone for the global 1000 Hours Outside movement, created to help people embrace hands-on living in a tech-saturated world. Hosted by bestselling author and founder Ginny Yurich, each episode explores the countercultural idea that kids - and adults - thrive when they choose real-world options over virtual ones. Featuring conversations with leading voices in parenting, nature, education, mental health, neuroscience, faith, and free play, and rooted in ...
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This is the Second Bite Podcast where we talk with top entrepreneurs and CEOs about creating valuable companies through creative transactions.
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Marketing is always changing, full of conflicting advice, and everyone seems to have an opinion. “What’s That Got to Do With Marketing” with Victoria Vickery, Marketing Coach & Trainer for B2B Service Business Owners, shares comical (and unexpected) stories that seemingly have nothing to do with marketing… until they do. She’ll help you stop second-guessing every post, neglecting your LinkedIn and ghosting your email list. If you’re a time-strapped expert-led business owner, who’s been avoid ...
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Podcast home for Travis Reier, college football beat reporter and analyst since 1993. Shows include SECond Helping; Talkin' Tide; Second Watch; No Sleep TEAL; Golf Walk and Football Talk; and Pops On Point™️!
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Are you a believer who feels called — but don’t know where to start? Welcome to Through a Different Lens, the Christian podcast that helps you break free from fear, get clear on your God-given identity, and boldly walk in your purpose. Hosted by Travis Huffstetler, this show blends real stories, biblical truth, and raw encouragement to help you stop second-guessing and start living the life God created you for. If you’ve ever felt stuck, burned out, or unsure of what’s next — you’re in the r ...
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The Second Half Podcast is where growth gets personal. We explore what it means to take charge of yourself in every situation — in faith, finance, health, leadership, relationships, and beyond. Through honest conversations and real-life insight, we help you navigate the transition from doing to becoming — from success to significance. Because the game is won in the second Half.
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Norene Gilletz is the leading author of Kosher cookbooks in Canada, with a network of fans and followers that spans the globe. Tune in to hear Norene in conversation with special guests, talking about Jewish cooking and culinary traditions.
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The United States we thought we knew is gone. And it isn’t coming back. Every week on After America, Dr Emma Shortis examines the second Trump presidency, what’s happening in global politics, and how Australia can help shape our rapidly changing world for the better. Presented by the Australia Institute.
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Second Date Update on the :10s: 6:10am, 7:10am and 8:10am with the GetUp Crew on HOT 96.9 You had a first date, it was great, you think a second one is going down but then you hear nothing! But things were going SO WELL... Guess NOT!
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Second Act Simplified is the podcast for women in midlife ready to create their next chapter with confidence and clarity. Each week, Jaime shares short, no-fluff episodes with practical tips, fresh ideas, and real stories to help you embrace every season of life. From hobbies and side hustles to seasonal resets and lifestyle simplification, this is your launchpad for growth and joy.
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Page 7 is the Last Podcast Network's pop culture sleepover. Every week, Jackie Zebrowski and MJ talk TV, movies, music, and just enough celebrity gossip for you to understand what your coworkers are talking about. Brought to you by The Last Podcast Network Write to us! [email protected] Subscribe to SiriusXM Podcasts+ to listen to new episodes of Page 7 ad-free. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.
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Shift happens. This podcast can help. Layoffs can leave you scrambling for what’s next. Company priorities can switch at the speed of light. Promotions can feel out of reach. Or perhaps you’re starting a new venture. For better or worse, our work lives are constantly changing. How do we forge our career path through this ever changing landscape? Leading Up: The Work Shift is the compass that will guide you back to your career values, goals, and vision. If you’re feeling lost, you're not alon ...
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Welcome to Business Growth University with Alan Lazaros, where success comes first, fulfillment second, and feelings third. Each week, Alan shares real, practical strategies to help business owners grow their revenue, sharpen their skills, and reach their full potential. No fluff, just honest coaching, proven tools, and momentum that never stops.
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Get the clarity you need on the hottest topics in health and wellness with Second Opinion. Hosted by Rosemarie Beltz, this podcast brings you fresh perspectives from experts, innovators, and disruptors tackling life-changing issues. Each episode unpacks the latest research, debunks the hype, and delivers insights to help you make informed decisions. If you're ready for engaging, enlightening, and occasionally unexpected takes on health and wellness, tune in and discover your second opinion.
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Welcome to the Second Wind Podcast, dedicated to guiding you towards a healthier, happier, and more fulfilling life. I am your host, Judy Marie Trimbur, best-selling author and founder of Miracles of Health. As someone who has naturally healed through numerous health challenges myself, I clearly understand the struggles that many of us face on a daily basis. But I also know that there is hope and healing beyond those challenges. Through my journey and experiences, I have learned how to creat ...
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Do you know exactly what ALL your elected officials actually do? Me neither. I created Sixty Second Democracy to help everyone, from any political party, learn more about what our elected officials really do in their day-to-day jobs representing us, so that we can be more informed. This podcast is not about politics, but rather about the key roles and responsibilities each of our elected officials has, locally to nationally. Come explore with us as we learn more about how our democracy actua ...
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This is the podcast for pelvic health pros who are done playing small… in the clinic or in business. I’m Dr. Becky Allen, Physical Therapist, Founder, and Visionary of Genesis PT & Wellness, and your coach for what it really takes to lead a mission-driven, team-powered, game-changing pelvic health practice. Whether you're a solo clinician, scaling a team, or somewhere in between, this podcast is here to help you stop second-guessing and start leading with clarity. I will give you the framewo ...
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The Joyful Friar Podcast explores the soulful, the meaningful, and the mystical in three different ways. First, Afterlife, Interrupted stories, in which someone who died suddenly and traumatically seeks my help and the help of my prayer partners. Second, Compassionate Responses, to readers’ and listeners’ questions and concerns that arise from those stories. And third, Spiritual Practices, influenced by the Catholic Christian tradition I’ve been shaped by that reveal how goodness is at work ...
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The DIESOL Podcast covers EdTech in the field of English as a Second or Other Language. The show helps teachers consider best practices for their English Learning students and how to integrate technology into the classroom to help students where they are. DIESOL: Developing Innovation in English as a Second or Other Language
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Come do life with Glennon Doyle, Abby Wambach, and Amanda Doyle. With more than half a billion plays, We Can Do Hard Things is a hilarious, raw, comforting “support system for braving the everyday.” The Pod Squad goes hard ($56 Million raised in global aid) and stays soft (we meet Tuesdays and Thursdays to laugh, talk, and cry our way through the pain and magic of being human). Join us and WATCH now on the @WeCanDoHardThingsShow Youtube Channel. We’ve got you! Watch, Subscribe, and Follow us ...
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Each week we will give you a brief rundown of the week ahead to help you keep up to date on all things second grade at ASA.
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Business Tips & Career Change Advice for Women: Second Act Success
Shannon Russell | Business Coach for Women, Consultant, and Author of Start Your Second Act
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Welcome to the Second Act Success Podcast, a top 2% globally ranked show designed for ambitious women ready to change careers, start a business, and create a life they love. Hosted by Shannon Russell, business coach, author, and entrepreneur, this podcast helps you transition from employee to entrepreneur with clarity and confidence. Listen and Learn: - How to quit your job and start a business that lights you up - Strategies for career change after 40 and designing your second act - Busines ...
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touch point is a podcast dedicated to discussions on digital marketing and online patient engagement strategies for hospitals, health systems, and physicians' practices. In each episode, hosts Reed Smith and Chris Boyer dive deep into a variety of topics on the digital tools, solutions, strategies, and processes that are impacting the healthcare industry today.
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Welcome to The Liz Earle Wellbeing Show, the podcast helping all women have a better second half. I’m Liz Earle and, with so many of us living longer than ever before, I’m on a mission to help women thrive in later life by investing in our health and wellbeing today. This means picking up good habits in our 20s and 30s, navigating the changes that come in our 40s and 50s and fortifying our bodies with everything we need to stay fit, flexible, sharp and energised in our 60s, 70s and beyond. H ...
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Are you ready to put yourself first in your 55+ years? Your host, Laurie Adams at 60+, successfully did that and is here now to help you discover what you want for your own, full second act in life. She lived in the people-pleasing era where young girls learned to put themselves last and how, as experienced, mature women they can rekindle dreams and realize them. A certified life and weight loss coach, Laurie, along with her variety of guests, share how they have shifted into their best year ...
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Welcome to Allergy Actually — where real talk meets real science. We’re your bestie allergist moms—Dr. Kara Wada, Dr. Amber Patterson, and Dr. Meagan Shepherd—and we’re here to help you stop sneezing, scratching, and second-guessing your allergy care. With a combined 40+ years of clinical experience, we break down the science behind allergies into practical, real-life solutions. From pollen to peanuts, asthma to anxiety, we unpack it all with empathy, humor, and honest conversations. Whether ...
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The Penn HealthX Podcast focuses on the intersection of medicine and business, with an emphasis on healthcare management, entrepreneurship, and technology (H-MET). This podcast has two aims. First, we want to highlight excellent work happening at The University of Pennsylvania, in Philadelphia, and beyond. Second, we want to help students and those early in their medical careers understand how to become leaders in the field, and use their skills outside of strictly clinical medicine. We inte ...
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Rachel Cooke is your guide to leadership and communication, helping you craft a workplace environment you can feel good about. She’ll share tips to help you balance your work and personal life, effectively invest your time, and be mindful about where you’re devoting your energy. Let Rachel help you navigate your path to success—however you define it.
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Second Act Sessions is a resource for women who have stepped boldly into their second act and are now asking themselves, “What’s next?” It’s for the woman who is strong yet sensitive, vulnerable yet hopeful. The woman who is reclaiming her life, renewing her faith, and rebuilding her relationship with herself in pursuit of peace, love, and purpose. Your host, Stephanie Carmody, is a Gen X woman living her out her own second act in real time. After her divorce, she thought her story was endin ...
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What if the second half of your life could feel bigger, braver and more honest than the first? In The Second Act Show Podcast, we talk about the messy middle of midlife, the quiet questions that keep you up at night, and the pull towards something more meaningful. You’ll hear real stories, gentle truths and practical prompts to help you stop drifting, start deciding and create a life that actually fits you now. This is your space to admit what’s not working, explore what you really want and ...
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Need help telling your story? This podcast focuses on helping entrepreneurs, sales people and start up businesses tell their story in one minute or less.
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Second Helpings: Ordering Espresso in Italy, Asking for a Raise, Deflecting Rude Questions, and More
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Etiquette, manners, and beyond! his week, Nick and Leah are enjoying a well-deserved break, but they'll be back next week with an all-new episode. In the meantime, here's one of their favorite episodes from the archives in which they tackle ordering espresso in Italy, asking for a raise politely, deflecting rude questions, and much more. Please fol…
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1KHO 658: Helping Others Find Their Second Chance | Dr. Sina McCullough, Beyond Labels
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Dr. Sina McCullough did everything “right.” She had a PhD in nutrition. She cooked from scratch. She bought organic. And still, her health fell apart. Autoimmune disease. Chronic infections. Miscarriages. Crushing fatigue. At her lowest point, she couldn’t lift a cup to drink without her young son helping her. In this episode, Sina tells Ginny the …
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Second Helpings - Fleshed Colored Baby Choir
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This week on Second Helpings, MJ and Jackie are back, and "Heated Rivalry" has Jackie drownin' in her own drool, but manages to save herself to tell tale of "A Newport Christmas" as well as other bizarre Christmas films. MJ watched Alicia Silverstone's new Christmas movie and def recommends it over Michelle Pfeiffer in "Oh. What. Fun". Jackie and M…
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SECond Helping | Previews and picks for SEC teams in opening round of CFP | CFB
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Three of the four opening-round games in the 2025 College Football Playoff involve SEC teams. Join hosts Brent Beaird and Travis Reier LIVE as they preview and pick Alabama-Oklahoma, Miami-Texas A&M and Tulane-Ole Miss! #collegefootball #CollegeFootballPlayoff #rolltide #boomer #gigem #hotttoddy
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Normal People: Toxic relationships, eating disorders, and knowing when it's time to move on
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Skip to 25:00 for discussion of the book! In this episode, Alice and Maria discuss Sally Rooney’s Normal People and unpack why its portrayal of young love feels so intimate, unsettling, and painfully familiar. What makes Connell and Marianne’s relationship so compelling — and so damaging? And why do stories about first love so often blur the line b…
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TP466 – Second Helpings: Our Best Episodes of 2025 (Part 2)
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We are back with the second half of our annual Holiday Sampler, featuring the remaining three episodes that round out Touch Point’s most downloaded shows of 2025. These are the conversations listeners kept coming back to. The ones that sparked follow-up questions, internal debates, and hallway conversations at conferences. Together, they reflect th…
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How AI Agents Are Helping Agency Founders Create 70% Margins
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Jordan Ross is the Founder and CEO of 8 Figure Agency, a consultancy that helps digital marketing agencies scale to seven- and eight-figure revenues through AI-powered systems. With over a decade of experience, he managed more than 2,500 employees while working at Amazon. Since founding 8 Figure Agency, Jordan has consulted with more than 1,000 age…
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It is New Year’s Eve! Tomorrow is a new year! 今晚是跨年夜！明天就是嶄新的一年了！ Taipei is having a big New Year's Eve party tonight. Thousands of people are going! There will be famous people and great music. And Taipei 101 will have beautiful fireworks! 台北今晚有一場超大的跨年派對，有好幾千人要參加！除了會有很多藝人出席，也會有好聽的音樂。最棒的是，台北 101 會有漂亮的煙火秀！ Click HERE for the full transcript!…
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724. Being strategic at work is about focusing less on quantity—how much you can get done—and leaning instead on doing the right stuff in the wisest and most impactful ways. Here are three strategies to unlock that superpower. Modern Mentor is hosted by Rachel Cooke. A transcript is available at Simplecast. Have a question for Modern Mentor? Email …
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1KHO 664: Screens Make Dreams and Talents Die | Mike McLeod, The Executive Function Playbook
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Check out the 1000 Hours Outside Mega Bundle that includes the 2026 Kick-Off Pack here Get your free 2026 tracker sheet here ** If you’ve ever looked around at your family and thought, Why is everything so hard right now? - this episode will make you feel less alone, and a whole lot more clear. Ginny Yurich sits down again with Mike McLeod, autho…
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Finding Joy with Guest: Carl McColman
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Fr. Nathan's guest today is Carol McColman, a spiritual director, author, and contemplative. They discuss his work and his latest book, "Read the Bible Like a Mystic." Carl McColman a spiritual director, author, retreat leader, and speaker on mystical spirituality and contemplative living. His books include Read the Bible Like a Mystic, The New Big…
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In an island country, some women fished. They fed their families the fish they caught. They sold their extra fish. 在一個島國上，一群婦女靠捕魚維生。她們抓到的魚可以餵飽家人，多的魚可以拿去賣。 Click HERE for the full transcript!
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Every CEO MUST Get Great at These 3 Things (EP 26)
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What separates real CEOs from those just carrying the title? In this fast-paced episode, Alan Lazaros shares the three essential skills every CEO must master: leading people, designing systems, and tracking metrics. With real stories, honest self-assessment, and practical takeaways, you'll leave knowing exactly where to focus next to grow your busi…
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The Allergy Mom Survival Kit: What We ACTUALLY Carry in Our Bags | Episode 28
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Send us a text The Allergy Mom Survival Kit: What We ACTUALLY Carry in Our Bags Every mom has her go-to bag of tricks, but allergy moms take it to a whole new level! From EpiPens to safe snacks, wet wipes to inhalers, our bags practically run a mini clinic. In this fun and highly practical episode of Allergy Actually, your bestie allergist moms – D…
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Click here to Shop Affirmation Decks, Oracle Decks, and more! Use Promo code: RCPODCAST20 for 20% off your first order! Today's Power Affirmation: I am the hero in my own video game. Today's Oracle of Motivation: You are leveling up. You are gaining superpowers. You bust through brick walls and smash the skulls of fear gremlins around every corner.…
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Fuel Your CEO Brain: Nutrition Tips for Women Entrepreneurs with Dietitian Lindsay Martens | #229
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*Book a free strategy call with Shannon here. Ready to start (or scale) your business, but want to do it without running on caffeine and chaos? In this episode 229 of the Second Act Success Podcast, Shannon Russell sits down with registered dietitian Lindsay Martens to talk about how to fuel your CEO brain, create sustainable healthy habits, and pr…
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1KHO 663: Childhood Without Free Play Is a Health Crisis | Rusty Keeler, Adventures in Risky Play
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Check out the 1000 Hours Outside Mega Bundle that includes the 2026 Kick-Off Pack here Get your free 2026 tracker sheets here ** In this conversation, Ginny Yurich sits down with natural playscape designer and author Rusty Keeler to talk about what kids are actually built for: climbing, hiding, building, negotiating, tumbling, experimenting, and te…
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Our story tonight is called Return to the Chalet, and it is a sort of "season two" of a fan-favorite series from a few winter’s back called Winter Getaway though you don’t need to listen to that three-parter to find your place in this one. It’s a story about a trip out of town after the bustle of the holidays settles down. It’s also about landmarks…
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What should I eat for breakfast when I'm short on time? – with Liz Earle
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From mineral supplements that boost energy to protein-rich breakfast swaps that stabilise blood sugar, this week's Q&A is packed with simple, evidence-based hacks for living well. Liz also discusses supplements for knee pain and osteoporosis, tackles folliculitis in pregnancy, recommends clean skincare for teenagers, and weighs in on upper eyelid s…
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Taiwan’s Drivers Help Baby Get to Hospital Safely
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Babies start out very small. They are so small that they need lots of care and help. 小嬰兒剛出生時都很小，他們需要很多照顧與幫忙。 Click HERE for the full transcript!
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Click here to Shop Affirmation Decks, Oracle Decks, and more! Use Promo code: RCPODCAST20 for 20% off your first order! Today's Power Affirmation: I overcome all conflicts that try to poison my moments. Today's Oracle of Motivation: Should you turn the alarm clock off and sleep instead of getting up early and working out? Should you give the checko…
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1KHO 662: Our Phones Promise a Lot But They Take Away More | Noah Herrin, Welcome to Manhood
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Modern life is quietly thinning out things that matter like friendship, purpose, contentment, and presence. In this episode of The 1000 Hours Outside Podcast, Ginny Yurich talks with pastor and author Noah Herrin about what it actually looks like to grow into manhood in a culture that keeps lowering expectations while demanding more attention than …
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Click here to Shop Affirmation Decks, Oracle Decks, and more! Use Promo code: RCPODCAST20 for 20% off your first order! Today's Power Affirmation: I release all that I owe with my abundance mojo. Today's Oracle of Motivation: When you are cruising through the debt-gremlin neighborhood, remember that you will make it out if you keep your wheels whir…
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1KHO 661: Let Kids Grow Up at the Right Pace | Jon Gustin, The Tired Dad
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Jon Gustin didn’t set out to be a parenting voice. He became one the hard way. In this conversation, Jon talks honestly about early exposure to alcohol, years of running from anxiety, and what happened when becoming a father forced him to stop numbing and start paying attention. He shares what it was like to quit drinking, face anxiety head-on, and…
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Two seasoned wingsuit flyers hike deep into a remote section of Daniel Boone National Forest to scout a launch site few people ever see. The forest is quiet, the terrain unforgiving, and the timing critical. While moving along a high ridge, they notice something on the cliffs above them—something that doesn’t belong there. What begins as a routine …
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No Sleep TEAL | Jaguars bust Broncos, Colts on tap | NFL
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After a weekend that saw them thump AFC favorite Denver on the road, the Jacksonville Jaguars had punched their ticket for the playoffs. Now the Jags are playing for seeding, beginning this Sunday with a visit to Indianapolis. Join hosts Evan Reier and Travis Reier as they review and preview all things #DUUUVAL! #jacksonvillejaguars #NFL #profootba…
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CelebReadies: Pamela Anderson's Love, Pamela Part 1
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Merry Boxing Day one and all! We love you Pamela! LOVE, PAMELA!! Today we go through the first half of Pamela Anderson's beautiful, poetic memoir. We learn about her childhood in rural Canada, her big break into modeling simply by being hot and wearing a LeBatt's shirt, her recruitment by Playboy, and her rocket ship to stardom. She is truly an inc…
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Click here to Shop Affirmation Decks, Oracle Decks, and more! Use Promo code: RCPODCAST20 for 20% off your first order! Today's Power Affirmation: I shake away my fears and doubts and sail to my treasures. Today's Oracle of Motivation: Easier said than done, right? But, just like twerking, the more you do it, the easier it gets. You may even become…
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1KHO 660: The Brain Develops Through Movement and Touch | Kathryn Kraft, TimberNook
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Get your *FREE* 2026 1000 Hours Outside Tracker Sheet here: https://www.1000hoursoutside.com/trackers Focus, confidence, and emotional regulation don’t start with worksheets. They start with crawling, climbing, messy hands, and sensory play. In this conversation, Ginny Yurich sits down with pediatric physical therapist and TimberNook provider Kathr…
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Cholesterol, SPF and fighting inflammation: Liz's 2025 highlights
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Liz reflects on the conversations that have stayed with her throughout 2025 – and shares her own thoughts on the topics that hit a nerve with listeners. She revisits why we've been getting SPF advice wrong, the nuanced truth about cholesterol that goes beyond 'good' and 'bad', and why your gums might be more important to brain health than you think…
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Oh, no! That beautiful bird is hurt! It flew into a shiny window. And it was flying fast! Ouch! 糟糕！那隻漂亮的鳥撞上窗戶後受傷了！小鳥飛得很快，一定非常痛。 Click HERE for the full transcript!
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On this special Christmas watchalong, we are told the tale of a mother that will do anything for her daughter, who likes when there's a fresh sheet of gnar pow on the slope and they can be the first to shred it, and this Claus will do whatever she can to keep her daughter shreddin'. Want even more Page 7? Support us on Patreon! Patreon.com/Page7Pod…
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Click here to Shop Affirmation Decks, Oracle Decks, and more! Use Promo code: RCPODCAST20 for 20% off your first order! Today's Power Affirmation: I creatively create my creations. I am brilliant, worthy, and oozing with star power. Today's Oracle of Motivation: While thinking is generally healthy, too much thinking opens doors for resistance greml…
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128. Your Timely Reminder about New Year's Truth | Why Resolutions Fall Flat
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Why, why, oh why do we still cling to the tradition of making New Year’s Resolutions? Because, on January 1st, they promise to be so effective? Nope, nope, nope. They’re so superficial that the second Friday in January is now well known as “Quitters Day,” when nearly 25 percent of resolutions are dropped flat. In this popular episode listen up to l…
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Originally presented as Season 6, Episode 13 (December 8, 2020) Our story tonight is called Game Night, and it’s a story about ringing in the New Year with friends around the kitchen table. It’s also about a memory of card games with aunts and uncles, a secret ingredient, and the importance of good old-fashioned fun. Subscribe to our Premium cha…
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SAS 16: A Quiet Year-End Reset and How to Prepare for Your 2026 Pivot
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Reflection Questions to Take With You: What did I learn this year? What do I want to keep doing? What do I want to stop doing? Resources Mentioned: Second Act Pathfinder: https://www.ourdailylifestyles.com/second-act-pathfinder Listen If You’re Feeling: Pulled toward something new but unsure where to start Tired of pressure-filled resolutions Ready…
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“Granny Claus” Makes 1000th Christmas Shoebox Gift
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Santa: Ho-ho-ho! Merry Christmas! Narrator: Everyone knows Santa Claus! But how about “Granny Claus”? 大家都認識聖誕老公公，但你認識「聖誕老奶奶」嗎？ Click HERE for the full transcript!
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In case you missed it, this episode tackles one of the biggest shifts quietly reshaping healthcare marketing: search is no longer about winning keywords. It is about understanding intent, context, and how AI now mediates discovery. Chris Boyer and Reed Smith revisit a timely conversation on how generative AI is changing the rules of SEO and why man…
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Click here to Shop Affirmation Decks, Oracle Decks, and more! Use Promo code: RCPODCAST20 for 20% off your first order! Today's Power Affirmation: I am only available for kick-ass things that make me feel serene. Today's Oracle of Motivation: Reserve your time and energy for projects, people, and experiences that excite, support, and fuel your grow…
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1KHO 659: We Were Always Meant to Start From Rest | Eryn Lynum, The Nature of Rest
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If you feel like you’re living at hummingbird speed—heart racing, always “behind,” never quite done—this conversation will feel like a deep exhale. Eryn Lynum is back for her second appearance, and she brings the kind of gentle, sturdy wisdom about how all of nature rests and prepares to rest. Through the stunning design of creation Eryn helps us s…
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#356 I Tracked My Language Learning for 2 Years
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This is a continuation of a annual series where I track my language learning progress and draw lessons from the data. The first time was Episode 248, and then again in Episode 306. If you're like me and you love to get nerdy about data and statistics, then you'll get a lot out of this episode. I break down all the categories of how I've spent my ti…
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Midlife Is a Lipid Neighborhood: Cholesterol, Insulin & The “Got Plaque, Get a CAC” Wake-Up Call (Season 2 Premiere w/ Josh Wageman, PhD, DPT)
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Season 2 starts here. And we’re coming in hot—with clarity, comedy, and one of the most misunderstood topics in modern medicine: cholesterol. In this Season Two premiere, I’m joined by Josh Wageman, PhD, DPT—lipid specialist, former Ivy League athlete, and yes… a youth pastor—who has a gift for making complex science feel human (and finally underst…
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It’s Christmas Eve and we’re sitting down with a glass of champagne to listen to the Queen’s (Lennie) speech. We're joined by some of our lovely listeners from around the world to hear about their Christmas traditions and answer their questions. We cover everything from Christmas games, desserts, roast potatoes, mulled wine, cocktails, oven space h…
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There is a small island in an ocean. It is far away from everything. The next island with people is two thousand four hundred kilometers away! 在海中有一座小島。這座島與世隔絕，離它最近的島也有兩千四百公里！ Click HERE for the full transcript!
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Talkin' Tide | What we learned from Alabama 34, Oklahoma 24 | CFB, SEC
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In improbable fashion, the Alabama Crimson Tide rallied past host Oklahoma in the first round of the 2025 College Football Playoff. What were the key takeaways for Tuscaloosa News sports columnist Chase Goodbread and ROY analyst Travis Reier? Join the longtime tandem LIVE for their thoughts! #rolltide #alabamacrimsontide #crimsontidefootball #SECfo…
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Click here to Shop Affirmation Decks, Oracle Decks, and more! Use Promo code: RCPODCAST20 for 20% off your first order! Today's Power Affirmation: My truth is as pure as I react, and I react with benevolence. Today's Oracle of Motivation: It's tough, but being nice to all humans, creatures, and aliens is the honorable play, even if a meanie weenie …
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Top five work lessons from 2025 to carry into the new year
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877. As we close the books on a heavy year, Rachel shares her top five work lessons from 2025 to carry into the new year. She looks at why uncertainty is here to stay, how to make AI amplify your humanity, and why the changing nature of workplace loyalty means you need to protect your own career. Start 2026 with a plan to move from worrying to prep…
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Fr. Nathan shares his thoughts on Christmas. Click this link and let us know what you love about The Joyful Friar Podcast! Support the show Connect with Father Nathan Castle, O.P.: http://www.nathan-castle.com https://www.facebook.com/fathernathancastle https://www.instagram.com/father_nathan_castle/?hl=en https://www.youtube.com/c/FatherNathanGCa…
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Glennon sits down with artist and healer Eset Rose for a grounding, soul-stirring conversation – live from the Kripalu Center in Massachusetts – about what it really means to stop abandoning ourselves. They discuss burning old scripts, reimagining relationships, claiming agency, the spiritual power of midlife and menopause, and why “enoughness” can…
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