At Second Half Stewardship, we are Christians who believe that God Owns it All. Therefore, we are called to be good stewards of every good gift from God, including our time, money, relationships, and everything else. Join us as we explore how to be generous stewards of God's gracious gifts!
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Second Half Podcasts
Welcome to unPAUSED, the podcast where bold, unfiltered conversations take place about what it really takes for women to thrive in the second half of life. Every week, Dr. Mary Claire Haver, a board-certified Obstetrician-Gynecologist, Certified Menopause Practitioner, and #1 New York Times best-selling author, tackles the conversations women actually need to hear. Dr. Haver sits down with a variety of medical experts, CEOs, and risk-takers to discuss everything that matters, from hormones a ...
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The Second Half Podcast is where growth gets personal. We explore what it means to take charge of yourself in every situation — in faith, finance, health, leadership, relationships, and beyond. Through honest conversations and real-life insight, we help you navigate the transition from doing to becoming — from success to significance. Because the game is won in the second Half.
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3 knuckleheads in Chicago, talking shit. For fun. The “Bums of Manarchy” is a Chicago-based podcast, hosted by 3 friends. Our weekly format is recorded in two parts. The first half content is all about sports, and the second half is for everything else (beer reviews, life hacks, complaints, knowledge drops, geo-political issues, streaming show reviews, etc.). Sports in the front, party in the back. Give us a listen! We take listener requests seriously!
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A podcast about redefining success in the second half of life. Hosted by Jennifer Romolini. Hosted on Acast. See acast.com/privacy for more information.
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Helping the Baby Boomer live a life that matters. https://secondhalfnow.com/
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Humans vs Retirement is the podcast that proves retirement isn't just about money, it's about life. Hosted by me Dan Haylett, I dive into the real, human side of retirement: the emotions, the mindset shifts, and the messy, wonderful journey of reinventing yourself for the next chapter. Through honest conversations with experts and inspiring stories from retirees themselves, you'll get the tools, ideas, and encouragement you need to retire to something, not just from something. If you want to ...
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Are you crone curious? Are you an older, wise woman with bewilderingly accurate intuition? Revel in the wisdom, experience and intuition older women offer the world. Trudy Callaghan and Lisa Austin explore the gifts and challenges of being in the second half (third trimester?) of life.
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This is the full live stream audio of the Astronomy Cast episodes. The first half hour is the regular episode, and the second half hour is a Q&A session with questions submitted by live viewers and email.
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Get inspired to make the rest your BEST!
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Why are we so scared of change? The second half of your life can be happier, sexier and more fulfilled, but you may need to blow some stuff up. To find out how, we're bringing you interviews and frank, irreverent, inexpert advice on everything from career and aging to sex and body image in what used to be called "middle age." Laugh, get honest, break the rules and stop caring what other people think. Join us, and we can be hot together!
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Welcome to The Liz Earle Wellbeing Show, the podcast helping all women have a better second half. I’m Liz Earle and, with so many of us living longer than ever before, I’m on a mission to help women thrive in later life by investing in our health and wellbeing today. This means picking up good habits in our 20s and 30s, navigating the changes that come in our 40s and 50s and fortifying our bodies with everything we need to stay fit, flexible, sharp and energised in our 60s, 70s and beyond. H ...
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Welcome to ”The Best Half Show Podcast,” where we explore the exciting possibility that the best part of your life is still ahead, no matter your age. We challenge conventional thinking by showing that, despite aging, technological disruptions, and societal constraints, your future can be brighter and more fulfilling than your past. Join us for inspiring stories, actionable advice, and innovative strategies designed to help you achieve personal growth and success in your next life chapter. T ...
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This podcast is about having an even better second half of life through better nutrition, movement and mindset.
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Join two avid movie buffs, Antony and Aman, as they take a unique spin on the movie review podcast. The first half is spoiler free, as they break down their predictions (some accurate, some outlandish) and expectations all before going to see the film. The second half is a post viewing review of the movie, and a good look back at how wrong they were. Join us for some laughs and opinions on films old and new.
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Discover the profound impact of music in life’s second act with The Encore Effect. This inspiring podcast from Encore Creativity—America’s largest choral organization for adults 55+—weaves together moving personal narratives with cutting-edge insights on creative aging. Each episode features the remarkable stories of Encore singers alongside conversations with experts in neuroscience, gerontology, and the arts, exploring how music creates community, improves health outcomes, and brings joy t ...
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Join Rob and Nick as we dive into the world of Nerd culture! Specializing in Star Trek, we also find our way into other things such as Comics, TV Shows, Movies, Music, and really anything that we find even slightly interesting. The first half is filled with a multitude of content. The second half of the show features a review of a show Rob and Nick find worth watching. This year, join us as we review the classic ”Star Trek-The Next Generation”
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Love romance novels and looking for your next read, but don't have time to waste on terrible books? Let us do the pre-read for you! Kim and Aimee have got your backs! Two girls who read way too many novels, mostly romance novels, talk about what they love, what they like and what they can't stand about what they've read each fortnight. First half provides SPOILER FREE recommendations (with spoilers in the second half) to make choosing your next read that much easier! Episodes released fortni ...
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A husband and wife comedy podcast hosted by world traveller and best-selling comedy author Liz Deacle and her partner-in- crime, husband, Brian. The couple talks candidly, hilariously and honestly about travel, family, food and trying hard to get through the second half of life in one piece... Expect frank and funny chats as well as wine, laughter and the occasional leak of urine.
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A podcast dedicated to the EFL Championship. Ryan Dilks and Justin Peach bring you three episodes every week with opinions and news from the second tier of English football. Whether it’s the latest on the next Jude Bellingham or fresh managerial drama, we’ve got you covered with all the fascinating storylines from the most entertaining league in the world! Hosted on Acast. See acast.com/privacy for more information.
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Dr. Mindy Pelz is a New York Times bestselling author and a leading voice in women’s health, hormones, and aging. Her books, including Eat Like a Girl, Fast Like a Girl, and the upcoming Age Like a Girl empower women to work with their biology, not against it. Through her top-ranked podcast. Dr. Mindy is changing the menopause conversation, helping women unlock energy, brain clarity, and purpose in their second half of life.
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This is a podcast for women, about women, featuring women...It's about what happens when we turn 50 and our culture quietly deems us irrelevant. There's a new generation of 50+ women who are redefining what it means to thrive in the second half of our lives. Whether you are still raising children, working, caring for aging parents, or just looking for the next chapter, my guests will inspire you. This show was born out of the fact that I know so many rock star women who have important storie ...
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Janel Gonzalez is a writer, mother, recovering perfectionist and reforming people-pleaser who decided to prioritize her spiritual growth in the second half of her life. She holds a Master’s in Psychology but researches different schools of thought to help others with valuable insights and tools along their personal development journey. Her approach helps others shed societal pressures and expectations to connect with their inner selves and embody a new way of being. The Rising Podcast will b ...
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All Black Legend Sir John Kirwan and Springbok Legend Victor Matfield go head to head on all things rugby just as you'd expect an All Black Winger and a South African Forward to do battle. Bringing in their friends and rivals from all over the Rugby world for a truly Global perspective. Refereeing in the middle is NZ media legend Ric Salizzo . And as all of them are well in the second half of their lives, Sir JK has some well meaning wellness advice to help them extend their lives and theref ...
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When the game ends, the hustle doesn’t stop. On a show about new beginnings, Jabari Saunders sits down with former pro-athletes as they tell their stories and provide insight and guidance on how they shifted their passion, discovered new careers, and found success after sports.
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My name is Manny and I like to play video games in my free time. I write a whole bunch on my blog, which is located at www.gametimewm.blogspot.com You have stumbled upon the place where I host my hot new Podcast, which is aptly named Game Time With Manny. Every two weeks my friend Matt and I get together to talk about the latest gaming news, and the games we've been playing. For the second half of the podcast we normally chat about a specific topic at length.
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Welcome to Second Half Sports the sports podcast show hosted by Nubar Akhparyan and Cameron Sissel. If you like sports, amateur discussion, and good times, this is the podcast for you! Two college best friends sit down in this weekly show to discuss breaking news around the leagues, rankings, and predictions that will, in no way, ever come true!
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World-class software development requires far more than language/platform expertise and steady sprints. Join us as we describe time-tested, industry-proven software best practices at the team, organization, and leadership levels, sharing examples from recent engagements with software teams of all sizes. Construx is led by industry leader Steve McConnell, author of Code Complete and More Effective Agile. Software experts first and software trainers and consultants second, our team has seen wh ...
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We are on a lil break. New episodes will hit the podiverse November 6th. Get yer heart right, catch up or revisit EVERY episode, and check out https://bit.ly/m/becomefriendswiththepod for all sorts of fun. Until then, we love you!! becoming friends with... is a funny, heartfelt, and slightly hazy longform podcast where four longtime friends—and delightfully weathered stoners—meander through the cosmic maze of adult friendship while gently dismantling macho nonsense and redefining manhood, on ...
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Welcome to The How Is He Podcast, the ultimate podcast for all things sports & more in Carlow! Every week, we bring you exclusive interviews with special guests, from sports experts, to local heroes, all the way to national & international personalities. Join us (Podge & Popa) for in-depth analysis, behind-the-scenes stories, expert insights, and much more! For our soccer heads, tune in to our bonus episode "The Second Half", every Friday, for all the latest results from Carlow's vibrant soc ...
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This podcast is for women in their midlife and beyond to have an open conversation about challenges and opportunities that the second half of life may offer. I discuss health, psychological, and financial issues, as well as recovering and thriving after trauma and narcissistic abuse, while also building a business. Guests are welcome to apply and will be asked how they would bring value to my audience if we were to collaborate. Initially, this podcast was launched under the title "ill ZEBRA' ...
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New York Times bestselling author Jen Hatmaker and her longtime friend, Amy Hardin, have arrived in the middle years — and they couldn’t be happier about it. Each has navigated the ins and outs of life — from careers, to parenting, marriage (and, for Jen, divorce), spiritual evolution, and the joys of being hardcore Gen Xers. With each weekly episode, Jen and Amy serve as our “everywoman” guides to all the seasons — past, present, and future — as they walk excitedly and tenaciously into the ...
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Although we don't have all the answers, we hope we can encourage and excite you. We're here sharing our lives to inspire you to make the most of the second half of your life. Join us each week, my friends, where you're sure to get a smile -- from lessons learned to mishaps, the adventures go on for miles...here on The Professor and Heather Anne.
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Far too many couples are just surviving their marriage when it was meant to thrive. This is the place for practical tips on how to build an awesome marriage. Our passion is to help you strengthen your marriage. Dr. Kim Kimberling hosts the show. Dr. Kim is the President of Awesome Marriage, has been married for over 50 years, and has been a professional counselor for 40+ years. He is the author of 7 Secrets to An Awesome Marriage ,14 Keys To Lasting Love, and most recently Love, Intimacy and ...
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Welcome to Peaceful Life Radio—your trusted companion for navigating the second half of life with wisdom, intention, and grace. As the fast-paced seasons of career-building and family-raising transition into a new chapter, it’s time to focus on you—your purpose, your well-being, and your legacy. Join hosts Don Drew and David Lowry as they share inspiring stories, expert insights, and practical strategies to help you embrace this transformative phase with confidence and joy. From cultivating ...
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This podcast explores the many issues and topics related to elder law - the wide range of legal matters affecting people in their second half of life and individuals with disabilities. Produced by Steinbacher, Goodall and Yurchak: Your elder care and special needs law firm, providing quality representation in litigation, with locations in Altoona, State College, Wilkes-Barre, Williamsport, Wyalusing and Wysox, Pa. Visit our website at PAElderCounsel.com.
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We are two men in midlife. We have a lot in common but live very different lives. Laurence is happily married with 2.4 kids and a white picket fence. Karl followed a different path and didn't get married, have kids or put down roots (but he gets to go snowboarding when he wants). Together we explore what life on the other side of the fence is really like. What can we learn from each other? What advice can we give each other? We'll invite guests to reflect on their life to date and consider w ...
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Podcasty muzykatradycyjna.pl opowiadają dźwiękiem o muzyce wiejskiej w różnych regionach Polski. Prezentujemy nagrania wykonawców kontynuujących lokalne i rodzinne zwyczaje muzyczne. Rozmawiamy o historii muzyki tradycyjnej, jej współczesnych odsłonach i przyszłości. Chcemy stworzyć przestrzeń do dyskusji o aktualnych kontekstach tradycji muzycznych i stawiania pytań – dlaczego, po co i jak? Gośćmi podcastów są mistrzowie śpiewu i gry na instrumentach oraz ich uczniowie. Dzielą się swoją muz ...
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A top retirement podcast and longevity planning podcast. Dr. Dorian Mintzer, M.S.W., Ph.D., Board Certified Coach, and Certified Professional Retirement Coach, guides you on how to revolutionize all aspects of your retirement transition. This podcast will teach you how to retire with joy and confidence, ready to live the fullest in the second half of your life. In this podcast, Dr. Mintzer interviews a wide variety of experts in various areas of retirement and longevity planning, spanning th ...
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Value investing is more than an investment strategy — it's a fundamental way of thinking about finance. Value investing was developed in the 1920s at Columbia Business School by professors Benjamin Graham and David Dodd, MS '21. The authors of the classic text, Security Analysis, Graham and Dodd were the very pioneers of their field and their security analysis principles provided the first rational basis for investment decisions. Despite the vast and volatile changes in the economy and secur ...
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Welcome to The Teachers' Lounge! Hosts Drew Tarver, Dan Lippert, Jon Mackey and Ryan Rosenberg play 4 highly unskilled teachers who catch listeners up on their oddly captivating careers at the fictional Hamilton High School. In the second half of each episode, The Teachers interview guests who usually play a character in the wild world of Hamilton.
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Join us for a wild ride through the decades as we delve into the backstage antics, misadventures, and enduring camaraderie of The Martini Shot, a local Colorado band that’s been keeping it real for over 20 years. From hilarious road trip mishaps to unexpected encounters with quirky fans, we’re spilling all the juicy details straight from the heart of our musical journey. But that’s not all! In the second half of each episode, we’ll turn up the volume and dive into the stories behind some of ...
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Well Beyond 40 with JJ Virgin is the podcast for women who want to age powerfully and enjoy the best chapter of their lives. It’s YOUR turn now to focus on nutrition, wellness, fitness, mindfulness, and beauty. Refuel your body. Reignite your wellness. Renew your passion. Fall (back) in love with your life, and discover what it means to age powerfully. Every information-packed episode combines cutting-edge science, pearls of wisdom from JJ’s four decades as a health and wellness leader and t ...
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Sensationally Silver: A State of Mind - Conversations with Extraordinary Ordinary Persons of Age offers relevant information, valuable insights and uplifting messages to inspire a positive, purposeful and empowered second half of life. Along with health, well-being, special grooming tips and making our dreams come true we’ll address honestly the cultural taboos relevant to this time in our lives; ageing, grief, dying, disability and death. Remember - we’re not old and grey - we’re Sensationa ...
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Energized host and bestselling author Dr. Mariza Snyder puts the power back in your hands so that you can age powerfully and live life to the fullest. Get ready to navigate your hormone and metabolic journey with wisdom and grace throughout your forties and beyond. Each episode will leave you feeling empowered with the knowledge of how your body actually works by providing root-cause explanations for the symptoms you’re facing (with a side of real talk) along with proven, research-driven sol ...
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Boro give Hull a first half mauling - Second Tier Reacts
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Ryan Dilks and Justin Peach react straight off the back of Middlesbrough thumping Hull 4-1. A first half blitz from Boro! Is Kim Hellberg transforming them into the real deal? Morgan Whittaker’s on fire! Hull’s defensive woes continue! It’s the Second Tier. Sign up to our Patreon here for ad-free episodes, bonus content and access to the Discord fo…
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The Second Half: Presented by Podge & Popa (Bonus Episode 18)
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The Second Half: Presented by Podge & Popa (Bonus Episode 18)By Podge Doyle
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Ep. 085 - Stewarding Your Digital Life: Biblical Wisdom for Cybersecurity
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How can Christians honor God with their digital resources? In this episode, we discuss cybersecurity through the lens of biblical stewardship. From passwords and multi-factor authentication to guarding against scams and social engineering, we'll review practical steps you can take to protect the assets God has entrusted to you—without living in fea…
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Ep.136 ~ The #1 Fake Food You're Eating Causing Inflammation & Weight Gain! - Dr. Mindy Pelz
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Ep.136 ~ The #1 Fake Food You're Eating Causing Inflammation & Weight Gain! - Dr. Mindy PelzBy Dr. Mindy Pelz
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Ep.135 ~ BETTER than Ozempic! Stop Your Cravings - Dr. Mindy Pelz
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Ep.135 ~ BETTER than Ozempic! Stop Your Cravings - Dr. Mindy PelzBy Dr. Mindy Pelz
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Ep.134 ~ 3 Key Rules Every Woman Needs To Lose Visceral Belly Fat - Dr. Mindy Pelz
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Ep.134 ~ 3 Key Rules Every Woman Needs To Lose Visceral Belly Fat - Dr. Mindy PelzBy Dr. Mindy Pelz
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Ep.133 ~ Drink 1 Cup Every Morning To Burn Stubborn Fat In 1 Week - Dr. Mindy Pelz
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Ep.133 ~ Drink 1 Cup Every Morning To Burn Stubborn Fat In 1 Week - Dr. Mindy PelzBy Dr. Mindy Pelz
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Ep.132 ~ The Fast-Feast Cycle- The Power of Metabolic Switching - Dr. Mindy Pelz
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Ep.132 ~ The Fast-Feast Cycle- The Power of Metabolic Switching - Dr. Mindy PelzBy Dr. Mindy Pelz
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Ep.131 ~ Give Me 10 Minutes... I'll Save You 10 Years Of Trying To Lose Belly Fat - Dr. Mindy Pelz
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Ep.131 ~ Give Me 10 Minutes... I'll Save You 10 Years Of Trying To Lose Belly Fat - Dr. Mindy PelzBy Dr. Mindy Pelz
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Stop Saying Yes to Everything — Your Peace Is Worth More
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If the holidays leave you drained, resentful, or spread too thin, this episode is your reminder that you’re allowed to step back. Janel shares why constant yeses lead to burnout — and how choosing yourself can bring more joy, rest, and presence into your season. Inside this episode you’ll learn: ✨ How to say no with kindness ✨ Why protecting your e…
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November 2025:Ruth Hogan’s ‘The Keeper of Lost Things’
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Description: If you’ve been lucky enough to stumble upon ‘The Keeper of Lost Things’ the bestselling debut novel by British author Ruth Hogan, you know exactly why it captured our hearts and was selected as our JHBC November Fireside Read selection. This book is a whimsical, tender, and deeply human story about a man who collects seemingly insignif…
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Ep.130 ~ STOP Trying To Diet & Exercise Your Way To Weight Loss! - DO THIS Instead - Dr. Mindy Pelz
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Ep.130 ~ STOP Trying To Diet & Exercise Your Way To Weight Loss! - DO THIS Instead - Dr. Mindy PelzBy Dr. Mindy Pelz
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The Justin Peach curse returns - Second Tier Preview Show
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Ryan Dilks and Justin Peach look ahead to a big weekend of Championship action. A huge clash as Ipswich face Coventry! Two form sides compete at St Mary’s! An East Midlands derby between Derby and Leicester! Swansea look to end their losing run! It’s the Second Tier. Sign up to our Patreon here for ad-free episodes, bonus content and access to the …
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Ep.129 ~ The #1 Food To Clean Out Your Arteries - Dr. Mindy Pelz
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Ep.129 ~ The #1 Food To Clean Out Your Arteries - Dr. Mindy PelzBy Dr. Mindy Pelz
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How to have a magnificent midlife crisis – with Kate Muir
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Women's health investigative journalist Kate Muir joins Liz to explain why menopause is the perfect moment to reassess your relationships and career – and why your midlife unraveling might be the best thing that ever happens to you. They also discuss why testosterone is a female hormone and how to spot menopause quackery. Links mentioned: Watch Liz…
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Ep.128 ~ What Happens if You Don't Eat for 72 Hours - Dr. Mindy Pelz
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Ep.128 ~ What Happens if You Don't Eat for 72 Hours - Dr. Mindy PelzBy Dr. Mindy Pelz
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Ep.127 ~ #1 Thing STOPPING You From Losing Belly Fat (NOT Carbs or Sugar) - Dr. Mindy Pelz
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Ep.127 ~ #1 Thing STOPPING You From Losing Belly Fat (NOT Carbs or Sugar) - Dr. Mindy PelzBy Dr. Mindy Pelz
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Ep.126 ~ The TRUTH About Intermittent Fasting Doctors Should Be Talking About It! - Dr. Mindy Pelz
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Ep.126 ~ The TRUTH About Intermittent Fasting Doctors Should Be Talking About It! - Dr. Mindy PelzBy Dr. Mindy Pelz
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Ep.125 ~ The BEST Way To Lose Flabby Skin Naturally (Skin-Tightening Made Easy) - Dr. Mindy Pelz
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Ep.125 ~ The BEST Way To Lose Flabby Skin Naturally (Skin-Tightening Made Easy) - Dr. Mindy PelzBy Dr. Mindy Pelz
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Ep.124 ~ One TBSP Of This Everyday Burns Fat & Balances Hormones Extremely Fast - Dr. Mindy Pelz
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Ep.124 ~ One TBSP Of This Everyday Burns Fat & Balances Hormones Extremely Fast - Dr. Mindy PelzBy Dr. Mindy Pelz
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Radical Self Love and the Power of Sisterhood with Natty Frasca
58:22
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Culture tells women over 40 that midlife is a time of decline: hot flashes, lost libido, and fading from relevance. But what if midlife is actually your portal to power, pleasure, and self-ownership? In this episode, we’re joined by Natty Frasca, a feminist coach, rebel rouser, and the founder of The Feminine Rebellion, to set fire to the script of…
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Ep.123 ~ The 3 Most Inflammatory Foods For Women Causing Weight Gain & Disease! - Dr. Mindy Pelz
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Ep.123 ~ The 3 Most Inflammatory Foods For Women Causing Weight Gain & Disease! - Dr. Mindy PelzBy Dr. Mindy Pelz
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700: The Hidden Cause of Migraines And Headaches: Histamine, Hormones, and Perimenopause with Dr. Meg Mill
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80% of migraine sufferers are women. And I hear way too many women say their doctors brush off their complaints of headaches and migraines, giving no real, lasting solutions. So that ends here! I’ve invited the brilliant Dr. Meg Mill on the podcast to unpack the real connection between hormones, histamine, and headaches, especially as it relates to…
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Ep.122 ~ Drink 1 Cup Before Bed... Sleep Soundly & Balance Hormones Naturally - Dr. Mindy Pelz
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Ep.122 ~ Drink 1 Cup Before Bed... Sleep Soundly & Balance Hormones Naturally - Dr. Mindy PelzBy Dr. Mindy Pelz
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The tractor’s stalled - Second Tier Midweek Show
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Ryan Dilks and Justin Peach discuss the latest from across the Championship. Ipswich snatch a late point in a controversial game at Blackburn! Are Birmingham City the most likely to go up alongside Coventry? Sheffield Wednesday get another points deduction! Jamie Vardy’s still having a party! It’s the Second Tier. Sign up to our Patreon here for ad…
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Ep.121 ~ The 5 FAKE -Healthy- Foods Causing Weight Gain, Inflammation & Disease - Dr. Mindy Pelz
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Ep.121 ~ The 5 FAKE -Healthy- Foods Causing Weight Gain, Inflammation & Disease - Dr. Mindy PelzBy Dr. Mindy Pelz
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Ep.119 ~ Beware This Vitamin D Danger! - Dr. Mindy Pelz
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Ep.119 ~ Beware This Vitamin D Danger! - Dr. Mindy PelzBy Dr. Mindy Pelz
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Ep. 117 ~ Women Over 40Key Principles for Building Muscle - Dr Mindy Pelz with Will Harlow
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Ep. 117 ~ Women Over 40Key Principles for Building Muscle - Dr Mindy Pelz with Will HarlowBy Dr. Mindy Pelz
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Ep. 116 ~ These 9 Foods Will Burn Fat, Kill Disease & Heal The Body - Dr Mindy Pelz
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Ep. 116 ~ These 9 Foods Will Burn Fat, Kill Disease & Heal The Body - Dr Mindy PelzBy Dr. Mindy Pelz
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The New American Compound: Multigenerational Living Without Losing Space Or Self
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Send us a text What if your next move wasn’t about more space or less, but about a home that actually fits your life? We share our pivot from a suburban favorite to rural land in the Blue Ridge Mountains, where a custom design and a small apartment will let us support a 90-year-old parent while keeping everyone’s independence. Along the way, vetera…
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Ep. 115 ~ 3 Reasons Walking Is Queen For Fat Loss- How To Do It Correctly - Dr Mindy Pelz
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Ep. 115 ~ 3 Reasons Walking Is Queen For Fat Loss- How To Do It Correctly - Dr Mindy PelzBy Dr. Mindy Pelz
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The Truth About Leakage, Prolapse, and Pelvic Floor Muscle Care with Dr. Sara Reardon
46:02
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How can you tell whether your pelvic floor is tight, weak, or both? In this episode, I speak with pelvic floor physical therapist Dr. Sara Reardon about the confusion so many women feel around leakage, prolapse, painful sex, constipation, and “mystery” pelvic symptoms. Sara shares simple habits, movement tips, and muscle-care strategies that can dr…
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Ep 99 - How to Retire Well in 2026: The 5 Key Areas to Get Right
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If you want to retire well in 2026, you don't need a ten-year spreadsheet, a suitcase full of pensions, or a perfectly colour-coded life plan. You need five human foundations: clarity around your money, health that actually supports your freedom, purpose that wakes you up in the morning, people you want in your corner, and the courage to take actio…
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Ep. 114 ~ This Predicts Dementia & Early Decline In Women - Prevent Disease ASAP - Dr Mindy Pelz
41:17
41:17
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Ep. 114 ~ This Predicts Dementia & Early Decline In Women - Prevent Disease ASAP - Dr Mindy PelzBy Dr. Mindy Pelz
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Road Tripping with Jen + Kelly Corrigan: On Faith Shifts, Patriarchy, Divorce, Parenting, and Choosing Curiosity Over Certainty
55:01
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Description:In this Road Tripping episode, Jen is joined by one of her dearest friends — the brilliant and beloved author and interviewer, Kelly Corrigan. Kelly read Awake cover to cover (twice!) and came armed to the live Awake Book Tour event in Denver, Colorado with ten of her favorite lines from the book, inviting Jen to riff on each one in rea…
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Ep. 113 ~ How Menopause Affects Your Metabolism and How to Fix It - Dr Mindy Pelz with Dr Carrie Jones
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14:17
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Ep. 113 ~ How Menopause Affects Your Metabolism and How to Fix It - Dr Mindy Pelz with Dr Carrie JonesBy Dr. Mindy Pelz
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How Is He Podcast Episode 87 w/ Cian Clarke (Strongman Champion, All-Ireland Strongman Championship)
1:03:28
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How Is He Podcast | Ep. 87 Today, Podge & Popa are talking strength, grit, and the rise of one of Ireland’s fastest-growing strongman talents. Their guest is the powerhouse himself — Cian Clarke. Cian burst onto the scene in 2024 and has been making waves ever since. He’s the reigning Under-23 champion of Ireland’s Strongest Man, the overall winner…
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Ep. 112 ~ Top Foods Causing Chronic Inflammation In Women- Avoid Eating This - Dr Mindy Pelz
33:14
33:14
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Ep. 112 ~ Top Foods Causing Chronic Inflammation In Women- Avoid Eating This - Dr Mindy PelzBy Dr. Mindy Pelz
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Project risk management was a critical part of well-run software development projects late in the last century. With the coming of agile development practices, however, risk management disappeared. Or did it? Steve Tockey and Earl Beede Inspect & Adapt the role of project risk management on modern development projects. They identify when it is stil…
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Ep. 111 ~ Eat Like a Girl Pub Day is Here - Dr Mindy Pelz
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Ep. 111 ~ Eat Like a Girl Pub Day is Here - Dr Mindy PelzBy Dr. Mindy Pelz
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Can't Take Estrogen? Dr. Corinne Menn on Who Can, Who Can't & What's Changed
1:19:42
1:19:42
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In this episode, Dr. Mary Claire Haver sits down with Dr. Corinne Menn to tackle one of the most common questions in women's health: "Can I take estrogen?" As a board-certified OB-GYN, certified menopause practitioner, and 24-year breast cancer survivor, Dr. Menn brings both professional expertise and lived experience to this conversation about who…
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Ep. 110 ~ What You NEED To Know About The Menstrual Cycle- This Will Shock You - Dr Mindy Pelz
31:47
31:47
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Ep. 110 ~ What You NEED To Know About The Menstrual Cycle- This Will Shock You - Dr Mindy PelzBy Dr. Mindy Pelz
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Making Older Better: The Art and Science of Joyful Aging with Dorian Mintzer and Kerry Burnight
1:11:56
1:11:56
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In this uplifting, research-rich conversation, Dr. Dori Mintzer talks with gerontologist Dr. Kerry Burnight, author of JoySpan: The Art and Science of Thriving in Life’s Second Half. Together they explore how to move beyond fear and decline-based views of aging and instead cultivate dignity, health, and joy throughout a longer life. Dr. Kerry expla…
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Debra A. Brown-DeLone has over 45 years of management experience, managing programs and personnel requiring extensive public relations, office management, contract management and employee development. She has a strong record of accomplishments, including, effective interfacing with the private sector, federal and local governments. Mrs. Brown-DeLon…
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Ep. 109 ~ The 5 Food Foundations That Every Woman Needs To Follow To Naturally Balance Hormones - Dr Mindy
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Ep. 109 ~ The 5 Food Foundations That Every Woman Needs To Follow To Naturally Balance Hormones - Dr MindyBy Dr. Mindy Pelz
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