Buckle up for a crazy ride, talking about life, death, hope, suicide and much more!
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Second Brain Podcasts
Learn how to save your ideas, organize your learning, and dramatically expand your creative output with digital notetaking. My name is Tiago Forte, and I am your host and the creator of the Building a Second Brain course, where I've taught people from around the world how to build their own "Second Brain" – a trusted place outside their head where they can collect their most important ideas and insights, and use them to do their best work and live a better life.
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Welcome to The Read Well Podcast, a weekly show dedicated to building a strong reading habit, improving research strategies, and learning intellectual ideas from the books you love. Your passion may be the wisdom of Plato, how to cook a curry, or the complex ideas hidden in Dostoevsky’s fiction. Whatever you’re researching today, this show is about helping you master the topic. You’ll find practical advice on how to take effective book notes, develop your annotation skills, and benefit from ...
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Learn about gut health, restoring and healing your gut, and how the gut and the brain work together. Gut Instinct is from Original Age, a company created to help people understand the importance of gut health and provide them with products and tools to help the gut and body heal naturally. Original Biome is the company's flagship product. It's a liquid that contains 10 live biotic strains and 10 healing herbs, fermented to create postbiotic compounds, with have the triple-action power to hel ...
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A short-form podcast where your AI hosts break down dense AI guides, documentation, and use case playbooks into something you can actually understand, retain, and apply. ✨🧠
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Asian Efficiency is the leading website on time management and productivity. Learn how to be efficient, get things done (GTD), and stay motivated.
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The 3 Second Selling Podcast shows you how to earn attention, build trust, and spark action in a distracted world. Hosted by keynote speaker and former TV news anchor David Gee, each episode delivers practical insights on human connection, influence, and growth—without sounding like sales.
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Dr. Mindy Pelz is a New York Times bestselling author and a leading voice in women’s health, hormones, and aging. Her books, including Eat Like a Girl, Fast Like a Girl, and the upcoming Age Like a Girl empower women to work with their biology, not against it. Through her top-ranked podcast. Dr. Mindy is changing the menopause conversation, helping women unlock energy, brain clarity, and purpose in their second half of life.
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Welcome to The Polymath PolyCast ! I'm Dustin Miller PolyInnovator, your host, guiding you through a journey of polymathy, where we celebrate the intellectually curious, the creatively diverse, and the endlessly innovative. In Season 7, we explored the limitless potential of polymaths, multipotentialites, and generalists. Now season 8 with a stronger focus for "Knowledge Management FOR Polymaths" with the "Polymath Integration Operating System" or PIOS for short. This show is a construct of ...
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Now in its fifth season, with 49 episodes aired, Game On Glio was the first of its kind to create a media platform for telling the stories and journeys of those diagnosed with brain cancers such as Glioblastoma. Expanding on its original platform, this show shines a light on grief and loss, brain cancer education and stories, and provides inspiration, hope, and second chances! Guests include caregivers, scientists, therapists, patients, widows(ers), non-profits, relationship experts, well kn ...
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Welcome to Unshakeable Brain, your guide to an unshakeable brain. I'm your host, Dr. Kylie, and my mission is simple: to help you grow a brain that's stronger, sharper, and unshakable in every part of your life. Each week we explore the science, stories, and strategies that make that happen.
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Dr Anderson & Rosie Nuno discuss the connection between the gut and brain. As a Certified Functional Medicine Practitioner, we are passionate about sharing useful practices and habits, combined with nutritional therapies to change lives for the better. Imagine life with more of the best of YOU to give to those you love and care for!
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Hear how technology can help attorneys, legally speaking, with two of the top legal technology experts. Authors and lawyers, Dennis Kennedy and Tom Mighell host this Legal Talk Network show.
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The Gifted Life: Organ, Tissue and Eye Donation Podcast
The Louisiana Organ Procurement Agency
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Improve your knowledge about organ, tissue and eye donation as your hosts Lori Steele, Nila Schwab, and Joey Boudreaux have entertaining and informative conversations about donation. We address donation in the news, myths about donation, what's new in the community, new technologies, special guest interviews and much more.
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Tune in every Saturday for quick commentary on the latest news in behavior and brain research—it'll just take a minute
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Top sellers don't work harder, they work smarter. The Achiever's Podcast is where high-performing enterprise sellers learn to master their mindset, take back their time, and execute at the top level - without burnout. If you're tired of feeling behind, overwhelmed, or stuck in the grind, this podcast gives you the mental and tactical tools to break through. Get out of your own way and learn to sell like the top 1% of sellers. (For more, visit mentalmastery.com.) P.S. Come connect with me on ...
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Reality Creation with Alexandra Eidens is designed to help you program your brain for abundance, gratitude, and joy. Listen to the audio affirmations once a day to get rid of limiting beliefs that are negatively impacting your life. Alexandra Eidens is the founder of Big Life Journal, an award-winning company that helps children, teens, and adults grow their confidence and a growth mindset.
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Energized host and bestselling author Dr. Mariza Snyder puts the power back in your hands so that you can age powerfully and live life to the fullest. Get ready to navigate your hormone and metabolic journey with wisdom and grace throughout your forties and beyond. Each episode will leave you feeling empowered with the knowledge of how your body actually works by providing root-cause explanations for the symptoms you’re facing (with a side of real talk) along with proven, research-driven sol ...
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This is the commentary podcast straight from the mind of Samuel Lewis. Join me on a walk as I comment on the things on my mind in a more freeform format. You never know what may be on my mind from science, tech, life, or any other number of things.
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Here is where you'll discover very hilarious and creative podcasts. I make everything up off the top of my brain and right at that second. You should really stop by if you're seeking a good laugh. Support this podcast: https://podcasters.spotify.com/pod/show/dondolla/support
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Philip Ball has two brains… In 1818 Mary Shelley wrote the seminal work ‘Frankenstein’, an exploration of the consequences of rivalling God by building a human being using parts stolen from dead bodies. 101 years later, Philip Ball explored in his book ‘How to Grow A Human’ how science is moving us closer to a different possibility, unguessed in Shelley’s novel: not of building but of growing a human artificially. The book arose from Philip’s experience of having a "second brain" grown from ...
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Second Thoughts with Dr. Roger Hall Join Dr. Roger Hall, a seasoned business psychologist, as he delves into the intricacies of leadership, productivity, and personal development. Each episode offers actionable insights and real-world strategies to help you excel in both your professional and personal life. What to Expect: In-depth discussions on effective leadership techniques. Proven methods to boost productivity and maintain focus. Personal development tips to enhance your well-being. Q&A ...
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Thrive After 45™
Denise Drinkwalter, a Midlife Renewal Coach supporting women in reclaiming sovereignty, purpose, and self-trust after 45.
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Thrive After 45™ is a leadership, identity, and personal transformation podcast for women navigating midlife. Hosted by Denise Drinkwalter — Heart Whisperer, Midlife Mirror & Mentor — the show features intimate conversations that explore identity shifts, self-trust, emotional healing, and personal sovereignty after 45. Each episode offers grounded wisdom and lived experience to support women in reclaiming their voice, purpose, and inner authority during midlife transitions in life, relations ...
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Sloppy Seconds with Big Dipper and Meatball is your favorite unhinged dive into queer chaos, raunchy laughs, and unfiltered pop culture takes. Join internet bear Big Dipper and beloved viral drag queen Meatball as they interview comedians, drag performers and celebrities with zero shame and maximum mayhem. From sex to internet brain rot, nothing is off-limits!
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Every week Tim and Marcus tackle the big issues making news… and usually come off second best.
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For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization. Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience ...
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Get the clarity you need on the hottest topics in health and wellness with Second Opinion. Hosted by Rosemarie Beltz, this podcast brings you fresh perspectives from experts, innovators, and disruptors tackling life-changing issues. Each episode unpacks the latest research, debunks the hype, and delivers insights to help you make informed decisions. If you're ready for engaging, enlightening, and occasionally unexpected takes on health and wellness, tune in and discover your second opinion.
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Voted Best Podcast Episode of 2016 by ProductHunt, The SuperHuman Academy Podcast (previously The Becoming SuperHuman Podcast hosted by Jonathan Levi) interviews extraordinary people such as Dave Asprey, JJ Virgin, Robb Wolf, Hal Elrod, Joe Polish, Wim Hof, and many more to bring you the skills, tips, and tricks to overcome the impossible. From physical fitness to learning and memory, we seek to understand optimal performance and superhuman abilities through engaging conversations and interv ...
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Join tech industry veterans Scott Hanselman and Mark Russinovich as they dive into the challenges and innovations of today’s fast-paced world. Whether you’re an experienced developer or simply curious about technology, each episode offers a fresh perspective on emerging trends, familiar topics, and insights that go beyond the strictly technical. From the latest in AI to effective ways to influence without authority, Scott and Mark set out to 'learn' something new in every episode, and they’r ...
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Humans vs Retirement is the podcast that proves retirement isn't just about money, it's about life. Hosted by me Dan Haylett, I dive into the real, human side of retirement: the emotions, the mindset shifts, and the messy, wonderful journey of reinventing yourself for the next chapter. Through honest conversations with experts and inspiring stories from retirees themselves, you'll get the tools, ideas, and encouragement you need to retire to something, not just from something. If you want to ...
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The Cuddle Squad presents "3 Hard Dudes" a new pod featuring Kyler Birmingham, Braxton Burns, and Jesse where 3 DUDES just tell it like it is for all to hear. It's raw and unfiltered like milk straight from the cow's teet. Entering your ear holes straight to your brain mush. Don't waste another second. Like & subscribe now.
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World-class software development requires far more than language/platform expertise and steady sprints. Join us as we describe time-tested, industry-proven software best practices at the team, organization, and leadership levels, sharing examples from recent engagements with software teams of all sizes. Construx is led by industry leader Steve McConnell, author of Code Complete and More Effective Agile. Software experts first and software trainers and consultants second, our team has seen wh ...
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Welcome to the Second Wind Podcast, dedicated to guiding you towards a healthier, happier, and more fulfilling life. I am your host, Judy Marie Trimbur, best-selling author and founder of Miracles of Health. As someone who has naturally healed through numerous health challenges myself, I clearly understand the struggles that many of us face on a daily basis. But I also know that there is hope and healing beyond those challenges. Through my journey and experiences, I have learned how to creat ...
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Discover the profound impact of music in life’s second act with The Encore Effect. This inspiring podcast from Encore Creativity—America’s largest choral organization for adults 55+—weaves together moving personal narratives with cutting-edge insights on creative aging. Each episode features the remarkable stories of Encore singers alongside conversations with experts in neuroscience, gerontology, and the arts, exploring how music creates community, improves health outcomes, and brings joy t ...
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Every brain needs a good source of reading! Episodes are updated weekly!
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Exploring the biggest questions of our time with the help of the world's greatest thinkers. Host Manoush Zomorodi inspires us to learn more about the world, our communities, and most importantly, ourselves. Get more brainy miscellany with TED Radio Hour+. Your subscription supports the show and unlocks a sponsor-free feed. Learn more at plus.npr.org/ted
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Set in the Babylon 5 Universe, the Luxury liner Celestia is taking new colonists and dilettantes to the newest ISA world. Things are going fine, until a shuttle shifts out of reality for a split second and a blue brain is found in the aisle. Things get stranger from there. Join Du'li, an undercover Narn trying to find the source of the drug, Amber, and get her good name back; Ty, a Brikiri space trucker just looking for the next big score until things go horribly wrong for her and her son; a ...
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Served Unfiltered is a podcast created and hosted by Vito Zahariev - an immigrant, a hospitality leader, a storyteller, and a man who has learned to rebuild himself through pressure, responsibility, and grit. This show was born from a simple idea: People don’t need another perfect podcast. They need the truth. The messy truth. The immigrant truth. The leadership truth. The version of life we don’t post on Instagram. Every episode opens the door to conversations we usually avoid - identity, g ...
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Education. Health. History. Religion Current events on YouTube eye3 TV dynasty Support this podcast: https://podcasters.spotify.com/pod/show/eye3-radio /support
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51
Business Tips & Career Change Advice for Women: Second Act Success
Shannon Russell | Business Coach for Women, Consultant, and Author of Start Your Second Act
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Welcome to the Second Act Success Podcast, a top 2% globally ranked show designed for ambitious women ready to change careers, start a business, and create a life they love. Hosted by Shannon Russell, business coach, author, and entrepreneur, this podcast helps you transition from employee to entrepreneur with clarity and confidence. Listen and Learn: - How to quit your job and start a business that lights you up - Strategies for career change after 40 and designing your second act - Busines ...
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The Total Wealth Academy radio show is about much more than just using real estate to make more money. Real wealth includes all the parts of a balanced life: fitness, family, romance, charity, fun, travel, and, of course, money. Host Steve Davis started with bad credit and no money and ended up invested in over 4000 single-family and apartment units. He did this while maintaining above-average fitness, a 33-year marriage, raising two outstanding children, and simply living life to the fulles ...
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The Reel Rundown brings together 4 friends–Bruno, Pedro, Scott and Paul–once side by side in an office, now miles apart as we dive into whats new on screen and get on each other's nerves. From blockbuster movies to YouTube documentaries or a throwback we can't stop talking about, you'll get our unfiltered takes, debates and real talk on all things big and small screen.
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Stories for my wife on our second anniversary.
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Optimal Performance is the podcast all about taking your mental and physical performance to the next level. Whether it's through nootropics, cutting-edge biohacking techniques, or adjusting your approach to nutrition and fitness, we'll have the best minds in the industry on to talk about how you can achieve optimal performance in all areas of your life.
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The At Peace Parents Podcast is your source for all things related to understanding, supporting, accommodating, and advocating for your demand avoidant or PDA child. It will completely transform the way you think about your PDA child's brain, behavior, and parenting, and support you in finding your path to more peace and stability in the home. For more information see www.atpeaceparents.com
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Where do ideas come from? In each episode, scientists Itai Yanai and Martin Lercher explore science's creative side with a leading colleague. New episodes come out every second Monday.
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Heath Oakes is a millennial mogul whose Ignorance on Fire led him to fail his way to success. Jenny Anchondo is an Emmy-award winning journalist whose sharp eye and biting wit have led to her storied career in television. Together, they tackle today’s headlines — in way only an odd couple with a dash of perfect opposite can. The headlines are a jumping off point and this duo takes it from there, to give the audience a “Second Shot” and pull a life lesson from the news of the day. The goal is ...
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Weekly podcasts from Science Magazine, the world's leading journal of original scientific research, global news, and commentary.
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Your "Second Brain" Can't Lie To You - with Anna Quigley
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Anna Quigley is basically the "Intuitive Yoda" for women in midlife looking to figure out their next chapter. Anna has spent over 40 years steeped in metaphysics, quantum physics, psychology, and spiritual studies....not just reading about it, but truly living it. Just two years ago, she did the brave thing: she walked away from a job she loved tha…
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Fuel Your CEO Brain: Nutrition Tips for Women Entrepreneurs with Dietitian Lindsay Martens | #229
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*Book a free strategy call with Shannon here. Ready to start (or scale) your business, but want to do it without running on caffeine and chaos? In this episode 229 of the Second Act Success Podcast, Shannon Russell sits down with registered dietitian Lindsay Martens to talk about how to fuel your CEO brain, create sustainable healthy habits, and pr…
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Ep. 331: The 30-Second Breath Your Brain Is Begging For W/ Kurtis Lee Thomas
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Greetings, SuperFriends and warm holiday wishes to you and your loved ones! As we wrap up the year, here's a friendly reminder: the energy and clarity you've been wanting to get back might just be sitting in your lungs. In this episode, Kurtis Lee Thomas shares how breathwork reshaped his life after years of fatigue, stress, and stalled progress. T…
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Samuel’s Thoughts 173: Hard Decisions and a Second Brain
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Samuel is back behind the mic for a catch-up episode, talking about how his master’s program has taken over schedule-wise, why he had to step away from his job working with kids, and how he’s rebuilding his space and systems to better support his brain, his projects, and his people. Along the way he plugs new voice-acting work in Bill Meeks’ Everly…
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Snail Mail & Soldier Boots: Love, Faith, and Second Chances
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In this episode Suzy Q reads intimate letters exchanged with her husband during his basic and AIT training, revealing a turning point in their marriage as they rebuild trust, deepen their faith, and long for reunion. The episode captures the mix of longing, growth, humor, and everyday life—training updates, church messages, family moments, and the …
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The Power (and Pitfalls) of a Fresh Start: How to Use Psychological Clean Slates to Your Advantage (TPS594)
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Have you ever wondered why we’re so motivated on January 1st but lose steam by February? In this episode, we dive into the “Fresh Start Effect” from Katy Milkman’s book How to Change. We explore how psychological clean slates—like Mondays, birthdays, or even a new notebook—can reset your identity and boost motivation. However, fresh starts have a h…
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Start Your Business by March 31: A 90-Day Q1 Blueprint to Launch in 2026 | #230
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*Book a free strategy call with Shannon here. https://secondactsuccess.co/230 Ready to finally start a business in 2026 instead of just talking about it? In this first episode of the year, business coach and host Shannon Russell walks you through a simple, realistic 90-day Q1 plan to launch your business by March 31, 2026. If you’ve been sitting on…
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Top Performers Still Feel Imposter Syndrome (Here's What They Do Anyway)
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Welcome to the The Achievers Podcast. I'm your host Amber Deibert, Performance Coach. I help enterprise sellers unlock their full potential by aligning their work with how they workout and cleaning up mindset trash, so they can sell more, stress less, and take back control of their time and success. If you've ever assumed top reps are just built di…
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This Legal Boner Pill Is Hiding A Future Heart Attack : 1392
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Most men think ED is just a performance issue. It’s not. It’s one of the earliest warning signs of cardiovascular decline and it often appears years before chest pain, shortness of breath, or heart attack symptoms. Thank you to our sponsors! -EMR-Tek | https://www.emr-tek.com/DAVE and use code DAVE for 40% off. -GOT MOLD? | Go to http://gotmold.com…
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Episode 5 - Vito and Holly Drunk Talk About Life, Relationships, Sex and..
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In this episode, I and Holly explore various themes surrounding relationships, personal growth, and societal expectations. We discuss the allure of unattainable desires, the impact of upbringing on relationship dynamics, and the evolving nature of modern relationships. The dialogue emphasizes the importance of emotional connection, communication, a…
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Original Age has created a gut health supplement that contains 10 LIVE probiotic strains and 10 prebiotic, healing herbs, fermented to give you the best possible path to restoring and healing your gut. Learn in this episode what herbs make up our prebiotic ingredients and what each herb restores, regulates, and heals withing the body. Founders Lisa…
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Show Notes: On this episode of The Gifted Life Podcast, we share a 30-year journey rooted in service as we highlight the extraordinary impact of longtime donation advocate and LOPA Board Member David Puckett. David reflects on his family’s transplant journey with his daughter, Lauren, a journey that led him to become her living kidney donor for her…
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This episode covers: • Colon Cancer in the Young and Why Risk May Start in Infancy New reporting highlights a troubling rise in early-onset colon cancer, including cases in highly fit endurance athletes. Researchers identified a distinct DNA damage signature linked to colibactin, a toxin produced by certain strains of E. coli, with evidence suggest…
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In unpredictable times, how can we stay calm, grounded, and on course? This hour, TED speakers lead us through uncertainty. Guests include former medical clown Matt Wilson, psychologist Jamil Zaki, writer and filmmaker Hrund Gunnsteinsdóttir and human rights activist Yifat Susskind. (Original broadcast date: January 10, 2025) TED Radio Hour+ subscr…
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Starting Over $210,000 in Debt — Here's What They Did
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In this episode of the Total Wealth Academy video podcast, Steve is joined by Frank and Jessica Heiden, two relatively new real estate sponsor/syndicators who started their investing journey with 210,000 dollars in debt. They emphasize that success comes from showing up and cultivating a growth mindset, even when lacking all the answers. Steve and …
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Looking for continents on exoplanets, and math is hard for mathematicians, too
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First up on the podcast, the best images of exoplanets right now are basically bright dots. We can’t see possible continents, potential oceans, or even varying colors. To improve our view, scientists are proposing a faraway fleet of telescopes that would use light bent by the Sun’s gravity to magnify a distant exoplanet. Staff Writer Daniel Clery j…
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The Most Dangerous Words You Use All Day (And How to Take Them Back)
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We are often far more intentional with the words we use with others than the words we use with ourselves. And those private words—the ones no one else hears—the silent narration running through your head all day, just might be the most impactful words you ever use. So make them positive!By David Gee
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#29 Brain Bite - Your Brain Believes In You
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Your inner voice is already your coach—so let’s make it a good one. We open with a tough question: do you talk to yourself like someone you love, or like a critic who never misses a mistake? Drawing on clear neuroscience, we break down how repeated thoughts strengthen neural pathways and quietly script your outcomes. Then we turn that science into …
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The Secret Federal Plan to Feed Us Legal Poison : 1390
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You’re about to learn how government approved food policies, regulatory loopholes, and corporate lobbying have quietly reshaped what’s allowed in the food supply and why these decisions are driving chronic inflammation, immune dysfunction, and neurological breakdown at scale. This episode exposes how biotoxins, ultra processed ingredients, and syst…
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708: Calories Aren’t the Problem: What Midlife Women Really Need to Know About Fat Loss with Brian Keane
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Perimenopause and menopause can feel like a time of massive change. Because it IS! And with physical and hormonal changes comes the need for a big upgrade to your exercise and wellness routine. That’s why I’ve brought expert Brian Keane onto the podcast to offer insight on optimally evolving your healthy habits to move with you through this wonderf…
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Before the Year Turns: What Midlife Clarifies
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A New Year’s Eve reflection on attention, endurance, and choosing less Episode Description This New Year’s Eve episode of Second Opinion is not about resolutions or reinvention. It’s about clarity. Host Rosemarie Beltz—medical journalist and clinician with nearly 30 years in healthcare—offers a grounded, reflective look at what midlife quietly clar…
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Before you set new goals for the year, do something more powerful. Let go. In this Wisdom Wednesday episode, I’ll explain why holding on to what’s not working slows you down, how letting go creates momentum, and one simple way to start the new year lighter, clearer, and more focused. Try Gusto today at gusto.com/TPS, and get 3 months free when you …
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Cut Your Grocery Bill In Half With A Chemical Free Body - Tim James
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In this engaging conversation, Sean McCormick and Tim James discuss the transformative power of green juice, the importance of quality ingredients, and the role of hydration in health. Tim shares his personal journey of health transformation, emphasizing the significance of dry fasting and a positive mindset. We explore the interconnectedness of he…
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Your Brain Was Made for Excellence, Not Just Existence
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In this powerful segment, Steve discusses the fundamental difference between a survival-focused brain and a mind driven by the desire to thrive. He offers valuable insights into "personal development" and the importance of cultivating a positive "mindset". This "motivational speech" highlights how embracing "self improvement" can lead to significan…
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I've never had a taste of coffee and I don't like caffeine. So where does the energy and drive come from? Let me share with you my hidden hack and it's free. • the hidden cost of decision fatigue • a simple rule for faster choices • why reversible choices deserve speed • personal examples of choosing and sleeping better • a new limited-series podca…
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These 7 Superfoods Are Secretly Wrecking Your Body : 1389
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This solo masterclass on oxalates explains why many people who eat clean still struggle with joint pain, kidney stones, fatigue, brain fog, and chronic inflammation. You’ll learn how oxalates behave very differently from other plant compounds like lectins, phytates, and salicylates. Unlike those compounds, oxalates physically bind minerals and form…
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707: Before You Plan 2026, Ask Yourself This: 12 End-of-Year Questions to Realign Your Energy, Goals, and Hormones
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At the end of a busy year, you’re probably feeling like you’ve been running on empty while pouring into everyone else. So in this reflective episode, I invite you to pause and look back on 2025 with honesty and compassion for yourself. Together, we address the exhaustion so many midlife women are carrying and create space for a much-needed reset af…
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80 | Why greatness cannot be planned with Kenneth Stanley
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Ken Stanley is a highly regarded researcher in machine learning and artificial intelligence. After leaving his professorship at the University of Central Florida, he cofounded Geometric Intelligence (now Uber AI Labs), and he is now Senior Vice President of Open-Endedness at LilaSciences. In this episode, Ken explains why ambitious objectives often…
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Why the Best Weekly Reviews Focus on Values, Not Tasks (TPS593)
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Are you objectively productive but subjectively unfulfilled? You might be focusing on the “clock” (tasks and efficiency) instead of the “compass” (values and direction). In this episode, we explore Scott Young’s research on the most underrated productivity technique: the values-based weekly review. We’ll show you how to use the “5 Whys” to connect …
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I Lost 100 Pounds By Fasting Like THIS (The Missing Step) : 1387
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This video reveals the hidden mistake most people make when fasting that causes muscle loss instead of fat loss. You’ll learn how to flip the body’s fat-burning switch so your fast protects muscle, boosts energy, and actually melts fat. It’s positioned around one of the many solutions Dave did to lose 100 pounds. *** Dave's Biohacking Holiday Gift …
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Another year gone! With 2025 rapidly bidding us adieu, Dennis, Tom, and their good pal Debbie Foster send us off with their annual Kennedy-Mighell edition of Pardon the Interruption. They argue different sides of popular tech topics in “Toss-Up”, play legal tech Mad Libs in “What’s the Word?”, and take the temp on 2025 trends in “Hot or Not?”. And,…
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This episode covers: • Trump Drug Pricing Deals and Access to Longevity Medications New drug-pricing agreements announced under President Donald Trump aim to lower the cost of high-priced prescription drugs through negotiated rebates and pricing pressure on major pharmaceutical companies. Early reporting suggests these changes could affect cardiome…
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Finding "the one" can seem like life's ultimate goal—but should it be? This hour, TED speakers expand the definition of life partnership, whether it's with a friend, a spouse, a pet, or no one at all. Guest include journalist Rhaina Cohen, marriage and family therapist Stephanie Yates-Anyabwile, social psychologist Bella DePaulo and photographer El…
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The Passive Income Blueprint That's Making Investors Rich w/ Craig McKinley
28:13
28:13
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Welcome back to the show! In this episode, Steve welcomes Craig McKinley, a highly successful entrepreneur and syndicator. They discuss practical strategies for "how to make money" through "real estate investing", particularly focusing on "how to syndicate real estate deals". Tune in to learn more about "raising capital for real estate" and generat…
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Heal Your Wounded Inner Teenager (and Stop Generational Trauma) - with Tatjana Simakova
37:34
37:34
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How much of your teenage self is still showing up when you parent, love, or even react to things today? That voice that just wanted to be seen and heard? My incredible guest, Tatjana Simakova, believes that version of us is still shaping our family dynamics, and she has built her life's work on helping us heal that unseen gap. Tatjana's own journey…
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To all those celebrating Christmas today, I want to wish you a Merry Christmas and Happy Holidays. This one is a short and sweet message. For individuals who keep getting told their blood work is normal but they are tired of feeling the way they feel, I've got just what you need! Grab your blood work and order my Unshakeable Brain book from Amazon.…
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How to Get and Stay Sober in 2026 (The Biohacker’s Guide) | Luke Storey : 1386
1:12:51
1:12:51
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The holidays are when drinking quietly ramps up for a lot of people. More parties, more stress, more excuses, and habits that feel temporary but often aren’t. This episode is for anyone reflecting on their relationship with alcohol, substances, or compulsive habits and questioning whether those patterns are actually supporting the life and health t…
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706: Tired of Being Tired? Reset Your Energy with These 5 Holiday Survival Tips
22:54
22:54
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Feeling totally drained amidst the holiday chaos? In this episode, I’ll be sharing with you my five practical, no-fluff tips to help you boost your energy and stay grounded during one of the busiest seasons of the year. Because here’s the truth: burnout does not have to be your baseline, even when your plate is overflowing. These simple, doable hab…
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Presence Is The Ultimate Gift This Christmas
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5:57
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Want the holidays to feel longer and more meaningful? The secret isn’t doing more. It’s being more present. In this Wisdom Wednesday episode, I’ll show you why divided attention makes time feel shorter, how presence slows life down, and one simple way to enjoy your holidays more without adding anything to your schedule. This episode is brought to y…
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Midlife Is a Lipid Neighborhood: Cholesterol, Insulin & The “Got Plaque, Get a CAC” Wake-Up Call (Season 2 Premiere w/ Josh Wageman, PhD, DPT)
1:02:40
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Season 2 starts here. And we’re coming in hot—with clarity, comedy, and one of the most misunderstood topics in modern medicine: cholesterol. In this Season Two premiere, I’m joined by Josh Wageman, PhD, DPT—lipid specialist, former Ivy League athlete, and yes… a youth pastor—who has a gift for making complex science feel human (and finally underst…
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Episode 4 - The Version Of You That Almost Quit with Emily Johnson from Comfortably Uncomfortable
51:57
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In this episode, Me and my friend Emily Johnson from @Comfortably Uncomfortable dive into the transformative power of stepping out of comfort zones and embracing personal growth. We share candid stories about overcoming challenges, the importance of surrounding oneself with supportive people, and the journey of self-discovery. *Listeners will be in…
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Best of 2025: Ranking the Year’s Top Movies and TV Shows
1:19:04
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Bruno, Paul, and Pedro break down the best movies and TV shows of 2025 — from Pluribus and Andor to 28 Years Later and more. From prestige television to unexpected hits and big-swing films, the trio shares their favorite series and movies of 2025, what stood out, and which titles will actually stick with us. 🎬 Shows discussed include Pluribus, Ando…
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The Investor's Roadmap: From Zero Properties to Multiple Assets
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Welcome to the Total Wealth Academy video podcast, where we bring you insights from top investors and syndicators. In this episode, Steve is joined by Kelley Simmonds of SBK Asset, and they are drawing out the road map that took Kelley from zero real estate investments to hundreds of doors. They cover the hardships of getting started, the windfalls…
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#26 Brain Bite - How to Make Progress That Feels Good
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During this week of Christmas, let's share two shorter brain bite episodes. Today is about... Ever crush a goal and feel a wave of anxiety instead of joy? We unpack why that happens and how to break the cycle. Dr. Kylie shares a personal insight from her brain DNA report showing a fast dopamine pattern—quick spikes followed by hard drops—and explai…
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What it takes to be “Young Forever!” | Mark Hyman : 1385
1:02:30
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Most conversations about longevity focus on tactics. This episode breaks down the biology underneath them. You’ll hear a systems level analysis of how insulin signaling, mTOR, mitochondrial function, inflammation, and nutrient sensing interact to determine biological age, disease risk, and long term human performance. This is not surface level bioh…
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705: You’re Not Fading — You’re Evolving: Redefining Menopause with Dr. Jessica Shepherd
38:23
38:23
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Perimenopause and menopause should be a time of possibility—not of decline. Here to help me dive into this topic is renowned women’s health expert Dr. Jessica Shepherd, who shares how this powerful transition invites us to look inward and decide how we want to show up physically, emotionally, and metabolically as we age. We explore the real hormona…
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