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The 1000 Hours Outside Podcast

That Sounds Fun Network

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Childhood is finite at just shy of 9.5 million minutes. We only get one shot at it. One of the biggest decisions we make is how we will use that time. Research has confirmed time and time again that what children are naturally and unabashedly drawn to, unrestricted outside play, contributes extensively to every area of childhood development. The importance here cannot be understated. Every year we aim to match nature time with the average amount of American kid screen time (which is currentl ...
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Screen Guardians Podcast

Katie Longhauser and Kevin Cronister

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Screen Guardians Podcast is your go-to resource for understanding digital wellness for kids and teens. We aim to help families take the guesswork out of screen time, apps, games, and everything in between. It's not just about control—it's about empowerment! Because raising kids in the digital age doesn't come with a manual, but it should come with guidance you trust. Our episodes are designed to: • Educate parents about the latest trends in children's digital engagement. • Provide scientific ...
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Taking care of yourself shouldn't be complicated. We talk to the experts for practical advice to live a long and healthy life, based on science. Updated every time Life Kit posts an episode on health and wellness. Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit
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Join Delaney Ruston, MD — a leading authority on parenting in the screen age and the filmmaker behind the award-winning Screenagers movies — as she explores the challenges parents face raising kids in today's digital world: think smartphones, social media, video games, and more. Through interviews with experts, thought leaders, and young people themselves, Parenting in the Screen Age delivers the latest science, practical tips, and key insights that parents will want to implement — and share ...
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Good Inside with Dr. Becky

Dr. Becky Kennedy

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Join clinical psychologist and mom of three Dr. Becky Kennedy on her weekly podcast, as she takes on tough parenting questions and delivers actionable guidance—all in short episodes, because we know time is hard to find as a parent. Her breakthrough approach has enabled thousands of people to get more comfortable in discomfort, make repairs after mistakes, and always see the good inside. You'll gain the tools to embody your authority while developing a stronger parent-child connection, helpi ...
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Scrolling 2 Death

Nicki Petrossi

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Scrolling 2 Death is a podcast for parents who are worried about social media. Through interviews with parents and experts, we explore smartphone use, screen time, school-issued devices, social media use and so much more.
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What's the greatest movie of all time? Which TV show remains peerless? Who's acting has yet to be topped? Screen Rant's "Greatest of All Time" series asks experts to pick the very best in entertainment and challenges anyone to try to prove them wrong.
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Parenting doesn't have to be this hard! Screen Less Play More Podcast will help you raise balanced, thriving kids in the digital age. We give you the latest research on play, screen time, children's health, and technology... and hopefully a laugh or two! Discover the benefits of less screen time for children and practical strategies to reduce screen use as a family. Learn how Big Tech targets our kids, and how to stay screenstrong. Learn how to manage kids & screens, how to find a screentime ...
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Unspookable

Soundsington Media

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Unspookable is an award winning, family-friendly look at the histories and mysteries behind your favorite scary stories, myths and urban legends. Each week host Elise Parisian digs into the history, brain science, and power dynamics behind such topics as Bloody Mary, Charlie Charlie, and Ouija Boards to find the stories behind the scares. (Recommended for ages 8+) Unspookable is an official "Common Sense Media Selection," one of Apple Podcasts' "Essentials," has been called one of the "Best ...
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For Screen and Country

For Screen And Country | Age of Radio

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Brendan and Jason dive into the British Film Institute's Top 100 British Films of All-Time list. What does that mean? Well, they'll be exploring each film's significance, if it deserves its place in history and answering questions and comments from you, the listeners.
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The Podcast Where Faith & Digital Wellness Meet **Top 5% Globally Ranked Podcast** Is your phone controlling your life, pulling you in every direction, leaving you feeling disconnected and overwhelmed? Are screens stealing your time, diluting your faith, and distorting your focus? Maybe you feel stuck in a habit loop, lost in mindless distraction and information overload when you were made for so much more! Excessive screen time is among the most challenging habits people want to break—and f ...
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नमस्कार, स्क्रीन टाइम विथ मुक्ता या माझ्या पॉड कास्ट मध्ये तुमच्या सगळ्यांचं स्वागत. या पॉडकास्टमध्ये आपण सायबर चॅट करणार आहोत. ऑनलाईन ट्रेंड्सपासून सायबर स्पेसचा आपल्यावर होणाऱ्या परिणामांपर्यंत सगळ्यांबद्दल मी तुमच्याशी गप्पा मारणार आहे. ऐकत राहा, स्क्रीन टाइम विथ मुक्ता
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In a world that never stops scrolling, Dublin City Schools invites families to press pause. Press Pause is a conversational podcast featuring educators, counselors, and local experts who live and work right here in our community. Each episode tackles a real issue affecting kids and teens today — from disrupted sleep to cyberbullying to the loss of creativity in a screen-saturated world. Tune in, reflect, and take one small step toward digital balance. New episodes released throughout the sum ...
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Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
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Parenting Matters

Rebecca Walsh and Belann Giarretto

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Parenting Matters is a brand-new podcast from Early Childhood Matters, hosted by parenting educators Rebecca Walsh and Belann Giarretto. Each episode tackles real questions from real parents—covering everything from toddler tantrums to teen boundaries with warmth, insight, and zero judgment. Whether you’re in the thick of sleepless nights or navigating screen time battles, Parenting Matters is here to support you with practical advice and honest conversation. Listen, share, and join the comm ...
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High Scrollers

Nova Podcasts

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Join OG YouTuber & CEO Brittney Saunders, and Australia’s Biggest Glamazon Alright Hey as they break down (and sometimes go ham on) the biggest stories of the week. If it’s trending, going viral, and has you gripped… we’re talking about it. So if you’re a screen time addict that loves to scroll - welcome! This is the podcast version of your group chat. This is High Scrollers.
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Pixel Parenting

Patricia Cangas

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Pixel Parenting is your weekly guide to raising tech-savvy, balanced kids. Hosted by Patricia Cangas Rumeu, a mum and a seasoned expert in digital literacy and educational technology, this podcast aims to empower parents to guide their kids’ tech use confidently and thoughtfully. From screen time to educational apps, join us to explore tools and insights that help kids—and parents—build healthy digital habits. Listen to our trailer and subscribe to stay updated!
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The internet has warped public life: Politicians behave like influencers, the economy resembles a casino, and people can no longer agree upon a consensus reality. New conspiracy theories, memes, and main characters seem to pop up every day. A constant war is on for your attention, and it’s easy to feel lost. Each week, Galaxy Brain and its host Charlie Warzel invite you into conversations to make sense of the online fire hose. Is AI destroying our ability to think? Do your grandparents have ...
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Connect With Your Teens | Conversation Starters, Parenting Tips, Screen Time, Build Connection, Communication Skills

Terri Lee | Christian Parenting Coach, Communication Specialist, & B.A. Social Work

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*****TOP 2.5% GLOBAL PODCAST***** The go-to podcast for Christian moms who want deeper connection with their teens. Are you tired of feeling dismissed every time your teen pulls out their phone mid-conversation? Do conversations with your teen feel more like nagging sessions than real connection? Is your teen shut down, distracted, or glued to a screen… while you’re desperate to build trust and keep your relationship strong? I’m so excited you’re here! This podcast will help you move from wa ...
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It's My Screen Time Too

It's My Screen Time Too

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We review the programming the other critics ignore: stuff made for kids. Find out what to watch for family movie night, what to avoid altogether, and what you’ll want to watch alone, voluntarily.
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Mindshift: Transforming Perspectives on Parenting & Education

Dr. Christopher Villarreal & Dr. Deb Anderson | PLCS Empowerment Collective

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Mindshift isn't just another education podcast – it's your go-to guide for revolutionary perspectives on raising, teaching, and empowering the next generation. Join hosts Dr. Christopher Villarreal and Dr. Deb Anderson as they tackle real challenges facing families and educators today, bringing you straight talk from experts who've been in the trenches. Whether you're a parent navigating screen time, a teacher seeking fresh strategies, or anyone invested in youth success, Mindshift delivers ...
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Screen Cares

My Kind of Weird Productions, LLC

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Screen time doesn't have to be lonely. Screen Cares invites listeners to join hosts and long-distance friends Jennie and Sarah as they spark conversations about life’s biggest cares and learn how movies can help us connect with ourselves and others. Listen and watch better, together.
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Smarter Tech

Nick Pineault

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Is "smart" tech the new stupid? Tech addiction, sleep-disturbing blue-light, electromagnetic radiation, and goldfish-level attention span… how can we do better? On the Smarter Tech podcast, safe tech advocate Nick Pineault and his guests will inspire you to use technology in a way that's safe, mindful and health-promoting. Episodes release monthly. Topics will include the risks of excessive exposure to electromagnetic radiation, artificial light and health, tech addiction, children and scree ...
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Children's media and educational specialists explore the good, the bad and the unknown of digital content available for children. They tackle some of the big questions - what makes for a good app or TV show? how do you find them? and how much screen time is too much? at the Apple Store, Regent Street in London.
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🇬🇧 I'm Michael Lavers and this podcast will help you improve your English. I'm an online English teacher for students learning as a second language. In this podcast, I look at a variety of different fun topics and teach you British English at the same time. Each week, I cover topics related to language motivation, vocabulary and grammar, or something totally random! Once a month, we have a guest episode where I talk to a teacher or expert on topics related to language.
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The StarRise ABA Therapy Podcast is here for parents who want practical, real-world help that actually fits into everyday life. We talk about the real stuff like bedtime meltdowns, grocery store tantrums, screen-time struggles, and everything in between and how small, steady changes can help your child (and you) thrive. Each episode breaks down simple, evidence-based ABA strategies you can use at home, without needing a degree to understand them. No clinical jargon, no pressure just supporti ...
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Who Smarted? - Educational Podcast for Kids

Atomic Entertainment / Starglow Media

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The funniest educational show kids love, parents adore, and teachers use in their classrooms. "Who Smarted?" is an engaging and entertaining educational podcast for kids and families that combines humor with learning in a way that captivates curious young minds. With four new episodes released weekly, this show offers a delightful blend of kids' trivia and fascinating facts, making it the perfect educational tool for both home and classroom settings. Created by the minds behind BRAIN GAMES a ...
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Screen Test of Time

Suzan Eraslan and David Daw

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The Screen Test of Time is a podcast where Suzan Eraslan and David Daw set out to watch every movie ever nominated for an Academy Award for Best Picture, in order, from the first awards season to eventually the present day. Each week, they watch and review a different movie, and when they've watched everything nominated in a particular year, they tell you whether the Oscar went to the right one!
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Parenting is hard, and you need a game plan. Hosted by Pediatrician and mom, Dr. Lisa Petit, The Huddle is your go-to source for practical, science-backed strategies to tackle common parenting challenges like screen time, picky eating, and behavior. No fluff, no judgement...just real tools that you can start using TODAY!
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Thriving Kids is a podcast for parents and caregivers who want clear, honest answers about child and adolescent mental health. Hosted by Dr. Dave Anderson, clinical psychologist at the Child Mind Institute, each episode tackles a common parenting challenge — from anxiety to tantrums to school struggles — with practical strategies backed by science. You’ll hear real talk, expert advice, and compassionate guidance from clinicians who work with kids every day. New episodes every week, with comp ...
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The PedsDocTalk Podcast is your go-to parenting resource, hosted by Dr. Mona Amin, a trusted pediatrician, parenting expert, and mom of two. As a top 30 Parenting Podcast in the U.S., this show delivers expert-backed guidance on child development, health, illness, behavior, feeding, and sleep—giving parents the confidence to navigate every stage from baby to teen. Each episode dives into real-life parenting challenges, featuring conversations with specialists in pediatrics, child psychology, ...
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Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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Mysteries About True Histories (M.A.T.H.)

Starglow Media / Atomic Entertainment

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From the creators of Who Smarted? comes Mysteries About True Histories (aka M.A.T.H.), a podcast for kids where every episode promises an exhilarating mix of adventure, comedy, and educational exploration! Follow along as Max and Molly are recruited into a secret order of Problem Solvers who time travel while solving logic and math problems created by their arch nemeses, The Troublesome Trolls. Tune in every Thursday for a brand new episode of Mysteries About True Histories! This series is p ...
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How do you raise kind, confident kids without losing your cool? How do you manage kids’ behavior, help them regulate their big emotions, AND stay grounded? Mindful Parenting is here to help. I’m Hunter Clarke-Fields, former yelling, frustrated mom. Dealing with my anger drove me to find practical, compassionate parenting strategies to regulate emotions as well as mindfulness to bring peace to the chaos at home. In each refreshingly honest episode you’ll come away knowing that you have permis ...
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The Healthier Tech Podcast

Shield Your Body®

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Your tech is shaping your health in ways you don't even realize. From EMF exposure and blue light to dopamine hijacking, AI companions, and the silent drain of screen time—modern technology is rewiring your body and brain. Each week, we sit down with scientists, health experts, and tech insiders to reveal how today's devices impact your sleep, focus, energy, and mood—and most importantly, what you can do about it. Pressed for time? Tune into quick-hit minisodes packed with practical digital ...
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Three parents. Three generations. One endlessly humbling journey. Welcome to Once and Future Parent, where the parenting timeline gets the roundtable it deserves. Join hosts Matthew Fox (brand new parent), Mandy Kaplan (mom to a high-schooler), and Pete Wright (father of mostly-launched grown kids) as they gather to compare notes from three different stages of family life. From the sleepless nights of preparing for a newborn, through the chaos of early adolescence, to the bittersweet art of ...
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The Mindful Toolbox Podcast Practical tools for overwhelmed parents raising school-aged kids (9-16) in a high-pressure world. You’re juggling school stress, screen time battles, and emotional meltdowns and still trying to raise kind, capable humans. If you’re craving a more grounded, compassionate approach to parenting through the school years, you’re in the right place. The Mindful Toolbox Podcast is your weekly dose of sanity, strategy, and support hosted by an experienced educator and par ...
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The Dad Manual is a fatherhood podcast hosted by Tony Cooper, featuring honest conversations with dads about the real, unfiltered journey of parenthood. This parenting podcast for dads explores everything from the excitement of being a first time dad to navigating the teenage years. As one of the best podcasts for expecting dads and experienced fathers alike, we dive deep into what it actually means to be a modern dad—the struggles, the growth, the mistakes, and the moments that change you f ...
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What if your teen isn’t lying to be defiant — but because they don’t feel safe telling you the truth? In this Episode, my daughter, Sharaya and I have an honest conversation about what’s underneath teen lies — fear, shame, self-protection, and a longing to be understood. How creating a safe space transforms teen honesty. You’ll hear moments from ou…
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When your child seems peacefully absorbed in a screen, their brain is doing far more than relaxing. This episode breaks down how screen time actively shapes a child's mood, attention, and long-term brain development in ways most parents never see. In this conversation, you will learn: Why a child's brain reacts so intensely to fast paced digital st…
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I recorded this episode during a quiet retreat where I finally had space to slow down, unplug, and listen. And it reminded me just how much noise we’ve come to accept from our screens. If you’ve been feeling scattered, edgy, or just not fully present in your own life, this is your reset moment. These five everyday screen habits might seem small, bu…
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Pop anthems and falsetto-belting bad boys take the stage! On this episode of Challenge My GOAT, ScreenRant Staff Writer Lacey Cohen belts out the case for One Direction, while Variety’s Senior Music Writer Steven J. Horowitz brings the beat for NSYNC in a showdown for the title of greatest boy band of all time! Will it be the global phenomenon that…
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There's a lot of talk about how to monitor screen time for kids. But for kids to have healthy relationships with technology and smartphones, parents need to model good habits. Life Kit reporter Andee Tagle talks with experts and offers practical tips so parents can set the tone for positive technology use that benefits the whole family. Take our su…
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This episode discusses youth suicide and social media harm; listener discretion is advised. London was bright, goofy, empathetic, brilliant. She played soccer year-round, read nonstop, danced through the kitchen, and filled her Michigan home with laughter. But during the pandemic, when she was just eight, a smartphone and social media entered her l…
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Many parents feel hypocritical or guilty about their own phone or tech use when their kids or teens are around. In this episode, Dr. Ruston checks in with three parents who shared those feelings and took on the One Small Change Challenge to make a change in their own tech use. Hear from them about their successes and challenges during their two-wee…
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When our kids step into the digital world, most of us feel like we’re handing them car keys without ever having learned to drive ourselves. In this episode, Danish parenting expert and author Jessica Joelle Alexander returns to share the tool she created when her own daughter started asking for a phone: Raising Digital Citizens conversation cards. …
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Why is muscle power so important? What do you really need to know about your testosterone levels? What are some free, research-backed tools for managing depression? Brett McKay, founder and editor-in-chief of The Art of Manliness, an independent men's health and lifestyle web magazine, shares top health tips. Whether you identify as a man or not, h…
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Why is muscle power so important? What do you really need to know about your testosterone levels? What are some free, research-backed tools for managing depression? Brett McKay, founder and editor-in-chief of The Art of Manliness, an independent men's health and lifestyle web magazine, shares top health tips. Whether you identify as a man or not, h…
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Raising kids who feel proud of who they are, not just what they do, is one of the biggest gifts we can give them. In this Follow-Up episode, I revisit my conversation with Dr. Becky Kennedy, recorded back when I was a new mom trying to understand how to raise a confident child. Now, with Ryaan heading into six, these lessons hit even deeper. We tal…
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What causes an Avalanche? How can you survive an Avalanche? Do Avalanches only happen on snowy mountains? Have you started your FREE TRIAL of Who Smarted?+ for AD FREE listening, an EXTRA episode every week & bonus content? Sign up right in the Apple app, or directly at WhoSmarted.com and find out why more than 1,000 families are LOVING their subsc…
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Perhaps the most important 24 hours in the history of the country, Japan's Longest Day focuses on all of the events leading up to their surrender in WW2. The guys discuss the careful, measured portrayal of Hirohito, the procedural style of filmmaking, sudden graphic violence and more. Plus: Brendan connects with the youth of today. Next week: war k…
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Tom and Lauren are getting ready to go on holiday together. Unfortunately Tom has never flown with a budget airline before and doesn't realise that suitcases and carry-on are extras. Lauren is struggling to choose which clothes to leave behind, because she's worried about being judged by other women and she refuses to do laundry while she's on holi…
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How do you teach important life skills without changing who your child is? In this episode, Sarah and Emily explore how ABA therapy can support growth while celebrating neurodivergent identity. Learn how to tell the difference between behaviors that are barriers versus those that are simply different, and how to find that sweet spot between structu…
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Choosing the Hard Things on Purpose brings former NFL fullback Heath Evans and weight-loss hero Chrissy Evans into a raw and hope-filled conversation about discipline, surrender, and the kind of transformation that lasts. Together with Ginny, they walk through the rock-bottom moments that reshaped their lives—false accusations, public collapse, a w…
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Getting kids to follow directions is one thing helping them truly learn is another. In this episode, Sarah and Emily unpack the difference between compliance training and skill-building in ABA. Learn how to move from short-term obedience to long-term independence with simple strategies like breaking tasks into steps, using visuals, and celebrating …
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What if the most countercultural thing you could do right now was say yes to family? In this deeply affirming conversation, Ginny Yurich sits down with Sarah Gabel Seifert, co-founder and president of EveryLife, to explore why children are gifts and how slowing down to raise them can become the most life-giving self-care of all. Sarah and Ginny inv…
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Dr. Paul Durieux has spent years studying the health impacts of geopathic stress, a type of natural EMF that is correlated with cancer, and that can negatively affect detoxification and sleep quality. We dive into the early research around geopathic stress, what frequencies are being emitted from deep below, in the Earth, and how to shield against …
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Some behaviors run deeper than they appear and that’s where trauma-informed ABA makes a difference. In this episode, Sarah and Emily explore how ABA therapy can be done with sensitivity, safety, and compassion for kids who’ve faced tough experiences. Learn how small changes like predictable routines, gentle communication, and giving kids choices ca…
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In this inaugural episode of Galaxy Brain, Charlie Warzel examines the state of the internet as it stands now in November 2025 with Hank Green, a true citizen of the internet—somebody who has made a living riding the algorithmic waves of the social web. Warzel and Green look back on a time when the internet felt small, more serendipitous, and inspi…
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When bestselling author and IF:Gathering founder Jennie Allen sits down with Ginny, they go straight at the question nearly everyone’s asking but few will admit out loud: How do I make friends—real ones—right now? Jennie unpacks why today’s parents are living through a “fast loneliness” era how mixed-age friendships grow resilient kids, and why nee…
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Where do Manatees live? How much do Manatees eat? Are Manatees very friendly? Have you started your FREE TRIAL of Who Smarted?+ for AD FREE listening, an EXTRA episode every week & bonus content? Sign up right in the Apple app, or directly at WhoSmarted.com and find out why more than 1,000 families are LOVING their subscription! Get official Who Sm…
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Have AI companies lost control of their bots — or are the bots designed to harm? In this episode, Sarah Gardner and Nicki Petrossi dive deep into the disturbing rise of AI chatbots gone rogue — and the tragic human cost. From teens who formed emotional bonds with bots that later encouraged suicide, to lawsuits against OpenAI, Character.AI, and othe…
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Sigmund and Devon highlight Apple Original documentary Come See Me in the Good Light and return to Palm Beach for the second season of Palm Royale. Then, they discuss changes coming to profiles in tvOS 26.2. Pre-Roll Apple and ISSEY MIYAKE Introduce a Limited-Edition iPhone Pocket The Forgotten iPod Sock | 512 Pixels Highlights Come See Me in the G…
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Ever wonder what keeps your child’s ABA therapy safe, ethical, and family-centered? In this episode, Sarah and Emily break down the BACB Ethical Code the rules therapists follow to ensure honesty, respect, and care in every session. Learn how this code protects your privacy, prevents conflicts of interest, and ensures science-based, child-first dec…
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We are in our King Kylie era and this may have actually inspired Britt to pick up the mic again and release a new BOP. Does everyone remember her song "Set Fire To The Stars"? (look it up on YouTube). LINKS Follow @alrighthey on all socials Follow @brittney_saunders on all socials Follow @novapodcastsofficial on Instagram Email us HERE scrollers@no…
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Parents sent in smart, honest questions about how to keep conversations about sex, consent, and safety going at home. In this Q&A episode of Thriving Kids, Dr. Dave Anderson from the Child Mind Institute answers questions about when to start, what’s age-appropriate, and how to talk about everything from consent to porn — without losing your kid’s t…
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When pediatric OT Adele Hopper and early childhood educator Jess Warner stepped outside the clinic and classroom, everything changed—regulation improved, anxiety eased, and play exploded into real learning. In this powerful, hope-filled conversation from Australia, we trace children’s journeys from cautious observers to joyful risk-takers, and the …
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Clinical psychologist Adia Gooden and NPR's It's Been A Minute host, Brittany Luse, answer questions from Dear Life Kit listeners and they share their best advice on unsolicited advice. Follow us on Instagram: @nprlifekit Sign up for our newsletter here. Have an episode idea or feedback you want to share? Email us at [email protected] Support the sho…
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Episode Description: It’s the holidays, and Max and Molly are ready for two weeks of cookie-eating and cocoa-sipping—until a mysterious package arrives down the chimney. When the gift leads them to a riddle-filled party at Problem Solver HQ – fun Math games turn into accusations including Max making a shocking claim – that a Mole might be among the…
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Not every strategy is right for every child and that’s okay. In this episode, Sarah and Emily talk about how to recognize when an ABA technique isn’t working and how to confidently speak up. Learn when to trust your gut, how to communicate concerns respectfully, and why collaboration between parents and therapists matters most. This is your guide t…
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Could reframing one conversation turn your teen from defensive to collaborative about screen time? Host Patricia Cangas talks with Dino Ambrosi, founder of Project Reboot, who turned his college struggle with phone addiction into a program now reaching over 50,000 students. Dino walks through surprising data showing 70% of teens at top schools self…
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What happens when your carefully crafted birth plan collides with medical reality—and your family's overwhelming enthusiasm? This episode explores the gap between Hollywood's dramatic 10-minute labor scenes and the actual days-long delivery process, while navigating the beautiful chaos of well-meaning relatives who can't contain their excitement. M…
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Child Meltdowns and Tantrums: Teaching Emotional Regulation Skills Is your child having daily meltdowns and tantrums? In this essential episode, veteran first-grade teacher Carla Heumann shares 17 years of proven strategies for managing emotional outbursts and teaching kids emotional regulation. Hosts Dr. Christopher Villarreal and Dr. Deb Anderson…
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When we protect the pace of childhood, everyone in the family heals. In this illuminating conversation, Dr. Natasha Beck—also known as Dr. Organic Mommy—shares how slowing down, simplifying, and removing hidden toxins from our homes can transform not just our kids’ health, but our own. Diagnosed as a child with ADHD and dyslexia, Dr. Beck eventuall…
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More and more women are getting diagnosed with ADHD later in life, often after becoming parents, and it’s not because ADHD is “trending.” It’s because we’ve missed it for decades. In this conversation, I talk with psychiatrist and author Dr. Sasha Hamdani about why ADHD in girls and women often goes unnoticed, how hormones and motherhood reveal hid…
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What causes Twins to be born? Do identical Twins have the same finger prints? Can Twins read each other's minds? Have you started your FREE TRIAL of Who Smarted?+ for AD FREE listening, an EXTRA episode every week & bonus content? Sign up right in the Apple app, or directly at WhoSmarted.com and find out why more than 1,000 families are LOVING thei…
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In this cross-post episode, Lewis and Michael go through some fun conversation questions that involve a lot of British English idioms and slang. While hearing our funny stories, you'll improve your knowledge of spoken English and train your listening. Show notes page - https://levelupenglish.school/podcast350 Get access to coaching, group classes, …
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The conversation explores the concept of fairness in childhood, particularly in the context of sibling rivalry. It emphasizes that striving for fairness can exacerbate conflicts among siblings and suggests that parents should focus on helping children understand and accept differences instead of insisting on fairness. The discussion references the …
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What if you could stop walking on eggshells with your teen and actually enjoy conversations again? What if you could feel confident, peaceful, and connected — instead of anxious, dismissed, or shut out? That’s exactly what I’ll be teaching in the free Connect With Your Teen Workshop, happening November 17th on Zoom. It’s a live, parenting training …
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Every parent wants their child to feel safe, heard, and respected in therapy. In this episode, Sarah and Emily talk about what consent really looks like for kids—how to notice their cues, honor their “no,” and advocate for their dignity during ABA sessions. You’ll learn simple ways to build trust, encourage self-advocacy, and partner with your chil…
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Erin Loechner is back for her third visit with a deeply freeing message for parents: you can step off the conveyor belt and still raise kids who thrive. From TV sets and Disney stages to off-grid cabins and a garden full of slow surprises, Erin has lived a dozen lives—and let many of them go. She and Ginny explore how seasons change slowly, why “su…
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Does your back hurt after a long day at your desk? Do you wake up with a sore neck every morning? Muscle aches in your body could be a sign you need to improve your posture. This episode, a physical therapist and a biomechanist break down what "good posture" looks like and how you can begin to correct yours. This episode originally published Feb. 2…
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Does your back hurt after a long day at your desk? Do you wake up with a sore neck every morning? Muscle aches in your body could be a sign you need to improve your posture. This episode, a physical therapist and a biomechanist break down what "good posture" looks like and how you can begin to correct yours. This episode originally published Feb. 2…
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