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Screen Time Podcasts

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The 1000 Hours Outside Podcast

That Sounds Fun Network

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Childhood is finite at just shy of 9.5 million minutes. We only get one shot at it. One of the biggest decisions we make is how we will use that time. Research has confirmed time and time again that what children are naturally and unabashedly drawn to, unrestricted outside play, contributes extensively to every area of childhood development. The importance here cannot be understated. Every year we aim to match nature time with the average amount of American kid screen time (which is currentl ...
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Galaxy Brain

The Atlantic

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The internet has warped public life: Politicians behave like influencers, the economy resembles a casino, and people can no longer agree upon a consensus reality. New conspiracy theories, memes, and main characters seem to pop up every day. A constant war is on for your attention, and it’s easy to feel lost. Each week, Galaxy Brain and its host Charlie Warzel invite you into conversations to make sense of the online fire hose. Is AI destroying our ability to think? Do your grandparents have ...
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Screen Guardians Podcast

Katie Longhauser and Kevin Cronister

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Screen Guardians Podcast is your go-to resource for understanding digital wellness for kids and teens. We aim to help families take the guesswork out of screen time, apps, games, and everything in between. It's not just about control—it's about empowerment! Because raising kids in the digital age doesn't come with a manual, but it should come with guidance you trust. Our episodes are designed to: • Educate parents about the latest trends in children's digital engagement. • Provide scientific ...
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Join Delaney Ruston, MD — a leading authority on parenting in the screen age and the filmmaker behind the award-winning Screenagers movies — as she explores the challenges parents face raising kids in today's digital world: think smartphones, social media, video games, and more. Through interviews with experts, thought leaders, and young people themselves, Parenting in the Screen Age delivers the latest science, practical tips, and key insights that parents will want to implement — and share ...
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Taking care of yourself shouldn't be complicated. We talk to the experts for practical advice to live a long and healthy life, based on science. Updated every time Life Kit posts an episode on health and wellness. Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit
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Scrolling 2 Death

Nicki Petrossi

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Scrolling 2 Death is a podcast for parents who are worried about social media. Through interviews with parents and experts, we explore smartphone use, screen time, school-issued devices, social media use and so much more.
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Join clinical psychologist and mom of three Dr. Becky Kennedy on her weekly podcast, as she takes on tough parenting questions and delivers actionable guidance—all in short episodes, because we know time is hard to find as a parent. Her breakthrough approach has enabled thousands of people to get more comfortable in discomfort, make repairs after mistakes, and always see the good inside. You'll gain the tools to embody your authority while developing a stronger parent-child connection, helpi ...
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Leave the Feed

James Petrossi and Dylan Huey

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Join James Petrossi in 'Leave the Feed: 30 Days of Disconnect' as he interviews creators and mental health advocates about their journeys, the digital quagmire, and tips to create a healthier relationship with social media. Coming Mid-January 2026
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Post Reports

The Washington Post

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Post Reports is the daily podcast from The Washington Post. Unparalleled reporting. Expert insight. Clear analysis. Everything you’ve come to expect from the newsroom of The Post, for your ears. Martine Powers and Elahe Izadi are your hosts, asking the questions you didn’t know you wanted answered. Published weekdays around 5 p.m. Eastern time.
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What's the greatest movie of all time? Which TV show remains peerless? Who's acting has yet to be topped? Screen Rant's "Greatest of All Time" series asks experts to pick the very best in entertainment and challenges anyone to try to prove them wrong.
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Parenting doesn't have to feel overwhelming — especially when it comes to screens. Screen Less Play More is the podcast that helps modern parents raise healthy, balanced, and confident kids in a world dominated by technology. Hosted by Cynthia Dvorak, each episode blends practical strategies, expert interviews, and the latest child-development research on screen time, play, mental health, digital habits, and healthy tech boundaries. You'll learn how to reduce screen use without power struggl ...
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For Screen and Country

For Screen And Country | Age of Radio

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Brendan and Jason dive into the British Film Institute's Top 100 British Films of All-Time list. What does that mean? Well, they'll be exploring each film's significance, if it deserves its place in history and answering questions and comments from you, the listeners.
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The Podcast Where Faith & Digital Wellness Meet **Top 3% Globally Ranked Podcast** Is your phone controlling your life, pulling you in every direction, leaving you feeling disconnected and overwhelmed? Are screens stealing your time, diluting your faith, and distorting your focus? Maybe you feel stuck in a habit loop, lost in mindless distraction and information overload when you were made for so much more! Excessive screen time is among the most challenging habits people want to break—and f ...
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Unspookable

Soundsington Media

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Unspookable is an award winning, family-friendly look at the histories and mysteries behind your favorite scary stories, myths and urban legends. Each week host Elise Parisian digs into the history, brain science, and power dynamics behind such topics as Bloody Mary, Charlie Charlie, and Ouija Boards to find the stories behind the scares. (Recommended for ages 8+) Unspookable is an official "Common Sense Media Selection," one of Apple Podcasts' "Essentials," has been called one of the "Best ...
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नमस्कार, स्क्रीन टाइम विथ मुक्ता या माझ्या पॉड कास्ट मध्ये तुमच्या सगळ्यांचं स्वागत. या पॉडकास्टमध्ये आपण सायबर चॅट करणार आहोत. ऑनलाईन ट्रेंड्सपासून सायबर स्पेसचा आपल्यावर होणाऱ्या परिणामांपर्यंत सगळ्यांबद्दल मी तुमच्याशी गप्पा मारणार आहे. ऐकत राहा, स्क्रीन टाइम विथ मुक्ता
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Behind The Screen

The Hollywood Reporter

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In this podcast series, The Hollywood Reporter celebrates the cinematographers, editors, production designers, composers, visual effects supervisors and other leading artists that bring the crafts magic. Subscribe now to receive episodes of this inspired new series that shines a light on the artists that spend most of their time behind the screen.
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Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
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On the Stories Podcast, we perform a new story for your children every week. The stories range from retellings of fairy tales like Snow White to classic stories like Peter Rabbit and even completely original works. Everything is G rated and safe for all ages. The perfect kids podcast for imaginative families. Whether you’re driving with your children or just want to limit your kids’ screen time, Stories Podcast delivers entertainment that kids and parents alike will love.
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High Scrollers

Nova Podcasts

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Join OG YouTuber & CEO Brittney Saunders, and Australia’s Biggest Glamazon Alright Hey as they break down (and sometimes go ham on) the biggest stories of the week. If it’s trending, going viral, and has you gripped… we’re talking about it. So if you’re a screen time addict that loves to scroll - welcome! This is the podcast version of your group chat. This is High Scrollers.
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Parenting Matters

Rebecca Walsh and Belann Giarretto

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Parenting Matters is a brand-new podcast from Early Childhood Matters, hosted by parenting educators Rebecca Walsh and Belann Giarretto. Each episode tackles real questions from real parents—covering everything from toddler tantrums to teen boundaries with warmth, insight, and zero judgment. Whether you’re in the thick of sleepless nights or navigating screen time battles, Parenting Matters is here to support you with practical advice and honest conversation. Listen, share, and join the comm ...
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Connect With Your Teens | Conversation Starters, Parenting Tips, Screen Time, Build Connection, Communication Skills

Terri Lee | Christian Parenting Coach, Communication Specialist, & B.A. Social Work

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*****TOP 2.5% GLOBAL PODCAST***** The go-to podcast for Christian moms who want deeper connection with their teens. Are you tired of feeling dismissed every time your teen pulls out their phone mid-conversation? Do conversations with your teen feel more like nagging sessions than real connection? Is your teen shut down, distracted, or glued to a screen… while you’re desperate to build trust and keep your relationship strong? I’m so excited you’re here! This podcast will help you move from wa ...
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The PedsDocTalk Podcast is your go-to parenting resource, hosted by Dr. Mona Amin, a trusted pediatrician, parenting expert, and mom of two. As a top 30 Parenting Podcast in the U.S., this show delivers expert-backed guidance on child development, health, illness, behavior, feeding, and sleep—giving parents the confidence to navigate every stage from baby to teen. Each episode dives into real-life parenting challenges, featuring conversations with specialists in pediatrics, child psychology, ...
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It's My Screen Time Too

It's My Screen Time Too

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We review the programming the other critics ignore: stuff made for kids. Find out what to watch for family movie night, what to avoid altogether, and what you’ll want to watch alone, voluntarily.
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Mindshift: Transforming Perspectives on Parenting & Education

Dr. Christopher Villarreal & Dr. Deb Anderson | PLCS Empowerment Collective

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Mindshift isn't just another education podcast – it's your go-to guide for revolutionary perspectives on raising, teaching, and empowering the next generation. Join hosts Dr. Christopher Villarreal and Dr. Deb Anderson as they tackle real challenges facing families and educators today, bringing you straight talk from experts who've been in the trenches. Whether you're a parent navigating screen time, a teacher seeking fresh strategies, or anyone invested in youth success, Mindshift delivers ...
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Screen Cares

My Kind of Weird Productions, LLC

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Screen time doesn't have to be lonely. Screen Cares invites listeners to join hosts and long-distance friends Jennie and Sarah as they spark conversations about life’s biggest cares and learn how movies can help us connect with ourselves and others. Listen and watch better, together.
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🇬🇧 I'm Michael Lavers and this podcast will help you improve your English. I'm an online English teacher for students learning as a second language. In this podcast, I look at a variety of different fun topics and teach you British English at the same time. Each week, I cover topics related to language motivation, vocabulary and grammar, or something totally random! Once a month, we have a guest episode where I talk to a teacher or expert on topics related to language.
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Children's media and educational specialists explore the good, the bad and the unknown of digital content available for children. They tackle some of the big questions - what makes for a good app or TV show? how do you find them? and how much screen time is too much? at the Apple Store, Regent Street in London.
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Sage Sisters

Anne Pizzuti and Kate Doerksen

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We are Kate and Anne - sisters, besties, moms, and Cofounders of Sage Haven & Sage Parents - having a funny, relatable weekly catch-up on parenting and life. Do you have a sister or always wanted one? Come be a Sage Sister as we banter and share the ins and outs of life and parenting in our 40s with kids. Figuring out new hobbies now that the kids are out of baby stages? Fighting with your kids about screen time and devices? Perimenopause and battling aging like a prize fighter? Come join us ...
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Screen Test of Time

Suzan Eraslan and David Daw

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The Screen Test of Time is a podcast where Suzan Eraslan and David Daw set out to watch every movie ever nominated for an Academy Award for Best Picture, in order, from the first awards season to eventually the present day. Each week, they watch and review a different movie, and when they've watched everything nominated in a particular year, they tell you whether the Oscar went to the right one!
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Who Smarted? - Educational Podcast for Kids

Atomic Entertainment / Starglow Media

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The funniest educational show kids love, parents adore, and teachers use in their classrooms. "Who Smarted?" is an engaging and entertaining educational podcast for kids and families that combines humor with learning in a way that captivates curious young minds. With four new episodes released weekly, this show offers a delightful blend of kids' trivia and fascinating facts, making it the perfect educational tool for both home and classroom settings. Created by the minds behind BRAIN GAMES a ...
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Pixel Parenting

Patricia Cangas

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Pixel Parenting is your weekly guide to raising tech-savvy, balanced kids. Hosted by Patricia Cangas Rumeu, a mum and a seasoned expert in digital literacy and educational technology, this podcast aims to empower parents to guide their kids’ tech use confidently and thoughtfully. From screen time to educational apps, join us to explore tools and insights that help kids—and parents—build healthy digital habits. Listen to our trailer and subscribe to stay updated!
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In a world that never stops scrolling, Dublin City Schools invites families to press pause. Press Pause is a conversational podcast featuring educators, counselors, and local experts who live and work right here in our community. Each episode tackles a real issue affecting kids and teens today — from disrupted sleep to cyberbullying to the loss of creativity in a screen-saturated world. Tune in, reflect, and take one small step toward digital balance. New episodes released throughout the sum ...
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Thriving Kids is a podcast for parents and caregivers who want clear, honest answers about child and adolescent mental health. Hosted by Dr. Dave Anderson, clinical psychologist at the Child Mind Institute, each episode tackles a common parenting challenge — from anxiety to tantrums to school struggles — with practical strategies backed by science. You’ll hear real talk, expert advice, and compassionate guidance from clinicians who work with kids every day. New episodes every week, with comp ...
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The StarRise ABA Therapy Podcast is here for parents who want practical, real-world help that actually fits into everyday life. We talk about the real stuff like bedtime meltdowns, grocery store tantrums, screen-time struggles, and everything in between and how small, steady changes can help your child (and you) thrive. Each episode breaks down simple, evidence-based ABA strategies you can use at home, without needing a degree to understand them. No clinical jargon, no pressure just supporti ...
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Three parents. Three generations. One endlessly humbling journey. Welcome to Once and Future Parent, where the parenting timeline gets the roundtable it deserves. Join hosts Matthew Fox (brand new parent), Mandy Kaplan (mom to a high-schooler), and Pete Wright (father of mostly-launched grown kids) as they gather to compare notes from three different stages of family life. From the sleepless nights of preparing for a newborn, through the chaos of early adolescence, to the bittersweet art of ...
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Bite Size Theology

Springfield First United Methodist Church

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Bite Size Theology is the official podcast of Springfield First, where we tackle big questions of faith—one bite at a time! Whether you're curious about Scripture, theology, or how faith fits into everyday life, we break it down into digestible, thought-provoking conversations. New episodes drop on the 2nd and 4th Thursdays of each month—because growing in faith shouldn’t feel overwhelming!
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When faith becomes a tense topic with your teen, it’s easy to assume they’re “rebellious,” uninterested, or shutting God out. But for so many moms, the real shift happens when they begin to see their own fears, pressure, or anxiety around spiritual conversations — and choose a new way to communicate about God in a way that feels safe, respectful, a…
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If your phone is leading your day before your feet hit the floor? Maybe it’s time for a reset because when you live on autopilot, your screen isn't just distracting you, it's discipling you. In this episode, I’m digging into self-leadership and what it really means, why it matters more than ever in a world of constant digital noise, and how the sim…
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Holiday cheer, animated chaos, and festive family feels take over! On this episode of Challenge My GOAT, Guy Howie throws his Santa hat in the ring for The Simpsons’ very first episode, “Simpsons Roasting on an Open Fire,” while Ben Sherlock jingles all the way with Bob’s Burgers’ heartfelt holiday gem, “The Plight Before Christmas,” as they battle…
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What if the biggest predictor of your child becoming a lifelong reader has nothing to do with phonics programs, library incentives, or natural talent and everything to do with protecting space in their day? Cognitive psychologist Dr. Daniel Willingham joins Ginny to reveal the surprising truth about how kids learn, why background knowledge matters …
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Children are attached to their screens. But research has suggested that social media and excessive screen use can lead to physical and mental health problems. So what happens when parents start to limit screen time? Host Colby Itkowitz speaks with reporter Caitlin Gibson about why some parents are limiting their children’s access to screens and dev…
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In this episode of Galaxy Brain, Charlie Warzel turns the camera on himself to ask a simple question: Why are you seeing his face? Using YouTube’s takeover of podcasts as a starting point, he explores how video has devoured audio and turned podcasts into something closer to daytime TV and late-night talk shows. NPR’s Rachel Martin, host of the cele…
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The U.S. is in the midst of its biggest overhaul yet to childhood vaccinations, and it is already impacting how families are thinking about immunizing their children. President Donald Trump recently directed a review of the longstanding childhood vaccine schedule. And just last week, an influential vaccine panel recommended dropping the universal b…
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Thriving Kids Podcast Q&A: Handling Big Feelings, Screen Time Battles, and More Join Dr. Dave Anderson in this special Q&A edition of the Thriving Kids Podcast, where he addresses a range of parenting questions. From managing a 6-year-old's meltdowns over small issues to navigating screen time battles and teaching empathy between siblings, this epi…
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It's officially MAYHEM!!! Matt's just been to Gaga and he's spilling all the tea and we're comparing our Spotify Wrapped. Who did we stan the hardest this year? LINKS Follow @alrighthey on all socials Follow @brittney_saunders on all socials Follow @novapodcastsofficial on Instagram Email us HERE [email protected] CREDITS Hosts: Alright…
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The Heat is On is an investigative series by Scrolling 2 Death, in partnership with Heat Initiative. Sarah Gardner, Founder and CEO of Heat Initiative, joins Nicki (S2D) to expose the truth Big Tech doesn’t want you to hear – and this episode is about Meta. Meta’s roots reveal a troubling origin story—from Facemash, where students were rated based …
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Don't get swindled while buying gifts this holiday season. This episode, Amy Nofziger of AARP's Fraud Watch Network explains how to safeguard yourself from common shopping scams like fake shipping alerts and online stores — and offers advice on what to do if you fall for one. Follow us on Instagram: @nprlifekit Sign up for our newsletter here. Have…
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*FREE DOWNLOAD* - Birth Locations Pros and Cons Sign up for Beth's newsletter here Birth used to be surrounded by aunties, sisters, grandmothers, and the kind of generational wisdom that quietly steadied women through one of life’s most transformative experiences. Today, many of us enter motherhood with “no idea”—no idea what our options are, what …
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The historic movie and television company now known as Warner Bros. Discovery is in high demand. Last week, Netflix announced it would buy some of the company’s most valuable media portfolio for $83 billion. But Paramount Skydance then launched a hostile bid to buy Warner Bros. Discovery mere days later. Host Martine Powers speaks with media report…
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In the premiere episode of this special ‘Behind the Screen' podcast series celebrating the crafts of 'Avatar: Fire and Ash', Grammy-winning composer Simon Franglen reveals what he learned from late composer James Horner, defining the culture of the world of Pandora through music, inventing and 3D printing new instruments, and how James Cameron's pa…
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What does it mean to truly let go as a parent? In this episode, Matthew, Mandy, and Pete explore the delicate balance between protecting our children and giving them the freedom to grow. From toddler autonomy to teenagers navigating independence, the hosts share personal stories and practical wisdom about when to hold on and when to step back. Ques…
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Understanding School Testing: A Parent's Guide to MAP and State Assessments Join hosts Dr. Christopher Villarreal and Dr. Deb Anderson as they demystify school testing with Angie Wright, Director of Assessment at Papillion La Vista Community Schools. Learn what MAP Growth and NSCAS tests really measure, how teachers use assessment data to personali…
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In this tender, hope-filled conversation, Ginny sits down with father, farmer, author, and Grammy-winning songwriter Rory Feek to trace the surprising path from growing up in poverty in Kansas to writing hit songs in Nashville, building a 150-year-old farmhouse life at Hardison Mill, and hosting The Homestead Festival on his Tennessee farm. Rory sh…
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What is Curiosity? How has Curiosity helped humans survive? How can you become more Curious? Have you started your FREE TRIAL of Who Smarted?+ for AD FREE listening, an EXTRA episode every week & bonus content? Sign up right in the Apple app, or directly at WhoSmarted.com and find out why more than 1,000 families are LOVING their subscription! Get …
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