In a world of box-office blockbusters and binge-watching, a couple of friends have assembled together to watch everything ever created. They are The Screen Addicts, and they are here to deliver a podcast that is insightful, comical and the greatest sound your ears will ever hear. Prepare to empty your DVRs and watch queues, as the Screen Addicts Podcast is here to be your guide.
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Screen Addicts Podcasts
We believe that addiction is a disease that can be treated, and we want to help you stay up to date with the latest research that you can use in your addiction medicine practice.
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With great power, comes great scrutiny. Every Tuesday and Friday, journalist Kara Swisher and NYU Professor Scott Galloway offer sharp, unfiltered insights into the biggest stories in tech, business, and politics. They make bold predictions, pick winners and losers, and bicker and banter like no one else. From New York Magazine and the Vox Media Podcast Network.
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Parenting doesn't have to feel overwhelming — especially when it comes to screens. Screen Less Play More is the podcast that helps modern parents raise healthy, balanced, and confident kids in a world dominated by technology. Hosted by Cynthia Dvorak, each episode blends practical strategies, expert interviews, and the latest child-development research on screen time, play, mental health, digital habits, and healthy tech boundaries. You'll learn how to reduce screen use without power struggl ...
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The internet has warped public life: Politicians behave like influencers, the economy resembles a casino, and people can no longer agree upon a consensus reality. New conspiracy theories, memes, and main characters seem to pop up every day. A constant war is on for your attention, and it’s easy to feel lost. Each week, Galaxy Brain and its host Charlie Warzel invite you into conversations to make sense of the online fire hose. Is AI destroying our ability to think? Do your grandparents have ...
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Join OG YouTuber & CEO Brittney Saunders, and Australia’s Biggest Glamazon Alright Hey as they break down (and sometimes go ham on) the biggest stories of the week. If it’s trending, going viral, and has you gripped… we’re talking about it. So if you’re a screen time addict that loves to scroll - welcome! This is the podcast version of your group chat. This is High Scrollers.
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Sean Crane shares his story of Redemption and how his struggles early on in life helped him develop a mindset and perspective that he has used to cultivate the life of his dreams. Sean walks you through his most gruesome moments from seeing his mother overdose as a kid to watching his father in a standoff with police. After years of experiencing a living hell Sean was arrested and faced life in prison. Sean shares the most impactful moments behind bars and how they changed his life forever. ...
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Join Delaney Ruston, MD — a leading authority on parenting in the screen age and the filmmaker behind the award-winning Screenagers movies — as she explores the challenges parents face raising kids in today's digital world: think smartphones, social media, video games, and more. Through interviews with experts, thought leaders, and young people themselves, Parenting in the Screen Age delivers the latest science, practical tips, and key insights that parents will want to implement — and share ...
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Welcome to Safe Parenting with Funkyfing, the podcast for parents navigating the challenges of raising kids in a connected world and the landscape of South Africa. Join host Samantha, founder of Funkyfing, as she dives into digital safety, parenting strategies, and expert insights to help you keep your children secure—both online and in real life. Stay tuned for practical tips, real conversations, and the latest trends shaping modern parenting. Join our Facebook group: https://www.facebook.c ...
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Presented by Game Quitters, Gaming the System is the essential podcast for gamers, parents, and families navigating video game addiction, excessive screen time, and phone addiction in our digital age. Whether you're struggling with gaming disorder, concerned about your child's internet safety, or seeking guidance on modern parenting, this show provides practical strategies to help you find balance and thrive in our tech-centric world. Each week, we explore the intersection of technology and ...
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Overcome Digital Distraction | Reduce Screen Time, Phone Addiction, Improve Focus, Healthy Habits, Rewire Your Brain, Digital Detox, Digital Wellness, Time Management
Julianne August | Christian Life Coach, Habit Change Specialist, Brain Health Trainer, Digital Wellness Advocate
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The Podcast Where Faith & Digital Wellness Meet **Top 3% Globally Ranked Podcast** Is your phone controlling your life, pulling you in every direction, leaving you feeling disconnected and overwhelmed? Are screens stealing your time, diluting your faith, and distorting your focus? Maybe you feel stuck in a habit loop, lost in mindless distraction and information overload when you were made for so much more! Excessive screen time is among the most challenging habits people want to break—and f ...
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Screen Deep takes aim at decoding young brains and behavior in a digital world. Host Kris Perry dives deep with a leading expert in each episode to explore how children and adolescents are affected mentally, physically, and developmentally by digital media use, bringing research and evidence-based perspectives to the essential questions on how to help children thrive today.
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Save more and spend less is more than just a motto for money expert Clark Howard; it’s a way of life. Clark and his crew — Team Clark — are on a mission to empower people to take control of their personal finances by providing money-saving tips, consumer advice, hot deals and economic news to help everyone achieve financial freedom. Clark is a nationally syndicated radio talk show host and a consumer reporter for television stations around the country. His podcast, The Clark Howard Show, rec ...
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Listen to Dr. Mercola's Weekly Podcast, as the legendary natural health pioneer continues to lead you on your journey towards optimal health.
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Welcome to someone else’s perspective
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Pixel Parenting is your weekly guide to raising tech-savvy, balanced kids. Hosted by Patricia Cangas Rumeu, a mum and a seasoned expert in digital literacy and educational technology, this podcast aims to empower parents to guide their kids’ tech use confidently and thoughtfully. From screen time to educational apps, join us to explore tools and insights that help kids—and parents—build healthy digital habits. Listen to our trailer and subscribe to stay updated!
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This podcast dives into the world of mental health to support you on your path to a more positive shift. Each episode includes unique and exciting guests, experiences, and educated opinions to foster meaningful conversations surrounding mental health and addiction. Hear from industry experts, experienced staff as well as folks in recovery. At the same time, we will be digging deep into the often fun but also tricky topics with inspiring points of view, clinical truths, and a serving of hope ...
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Your Child is Normal: with Dr Jessica Hochman
Jessica Hochman, MD, Board Certified Pediatrician
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Welcome to Your Child Is Normal, the podcast that educates and reassures parents about childhood behaviors, health concerns, and development. Hosted by Dr Jessica Hochman, a pediatrician and mom of three, this podcast covers a wide range of topics--from medical issues to emotional and social challenges--helping parents feel informed and confident. By providing expert insights and practical advice, Your Child Is Normal empowers parents to spend less time worrying and more time connecting with ...
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Matt Brown is a practicing full-time addiction interventionist. He sits down with industry guests and discusses various topics surrounding intervention, addiction and mental health. His goal is to entertain, remove the negative stigma that surrounds the conversation around addiction/alcoholism and help as many families as he can find recovery from addiction. If someone you love is struggling with addiction or alcoholism, this is the podcast for you!
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Join parent educator and obstetric social worker - Gen Muir - and mum of three - Amy Gerard - as they tackle the challenges of parenthood and answer your questions on Beyond The Chaos. Listening to this podcast is guaranteed to reduce parent guilt, help with practical tips and show you that you're not alone - because parenting is by far the hardest and weirdest thing you'll ever do.
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Ever wonder about the first games played? What about how we got games like Dungeons and Dragons or Call of Duty? Join your host Sean as we explore these questions and more about games, gaming history, and gaming culture. This weekly podcast will look at the history of games, from the very first, to the most contemporary. We'll talk about how games formed, were changed with the times, and how they've affected us as a culture. From Mehen to Mario, we've got you covered.
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Listen to Feeding the Family with host Jill Troderman, parent, holistic nutritionist, and author as we explore current trends in healthy eating, holistic nutrition, herbal and integrative medicine, homesteading, organic regenerative farming and gardening, family life, human consciousness, and raising healthy, happy, well-adjusted families. Together, we will check out tasty recipes, the latest food news, current events and peek into the dark side of what is making our kids, waterways, air, so ...
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A bitesized podcast for your short attention span hosted by Jason Galbraith
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The Creative Herd is an outlet for all types of creatives to express their journey, lend advice and share the passion for what keeps them going.
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Common sense is great, but with today's technology we need some cyber sense. In this weekly series Dr. Dustin Weissman discusses how technology impacts daily life. He addresses screen time, online gaming, and problematic internet use. He offers tips, resources, and suggestions on living a more balanced life with technology. Dr. Weissman provides individual and group psychotherapy at NeuroSense Psychology in Calabasas, CA. For more information, please visit www.NeuroSensePsychology.com. Insta ...
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In a world where technology moves faster than common sense, Emmy Award-winning journalist Jennifer Jolly is your sharp, funny, no-B.S. guide. Techishly Jenn cuts through the hype to show how the tech tools we all use every single day — actually impact our lives — and how to make it all work for you. From the latest gadget launches to AI tools, privacy pitfalls, smart-home surprises, and the invisible forces behind them all, this is tech that matters. Subscribe to the weekly tech newsletter a ...
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Manage your screen time by informed about Zen Habits AT https://findfocus.net/zen-habits/ Find us On Google Map : https://goo.gl/maps/x7NmvXHheNJ2 Internet addiction among children is a growing concern. Online access is a vital part of the modern world and an essential tool in our children's education. Also, it is a highly entertaining and informative medium. However, these very qualities also make it an enticing escape for many children. They can be anyone in an online chat room, or play th ...
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Get Over it & Make it Happen!! Welcome to “Creating Victory, Podcast” where host Amy Jordan—a choreographer, keynote speaker, and award-winning author—laughs and learns through life’s toughest challenges. Diagnosed with type 1 diabetes as a child and a survivor of a near-fatal accident as an adult, Amy’s story is a testament to the power of never giving up. From facing a future without walking to dancing joyfully on stage with her company, The Victory Dance Project, her journey is a true vic ...
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Visit with JC Pohl, LMFT as he discusses current issues in our country and how we can work together to Build America From the Inside Out.
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Step into the world of entertainment with Double Trouble Features, where your hosts, Joe and Jordan, unravel the latest and greatest in TV shows, movies, and all things entertainment! Join them as they dive deep into the realms of your favorite shows, analyze the silver screen magic, and bring you the hottest gossip from the entertainment industry. Whether you’re a cinephile, a TV series addict, or just someone looking for a good time, DTF is your go-to destination. Follow us on IG & TikTok: ...
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Representing...raw and authentic conversations with notable people from all different backgrounds and professions. From your favorite celebrities, best selling authors to newsmakers, these are people you THINK you know. They'll share their stores and experiences and you'll find out who they really are, what the stand for and you'll find out what they represent. Subscribe to Reppin for a unique blend of Hollywood insights and real-life lessons that transcend the silver screen. From navigating ...
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The Inspired Legacy Podcast is for fathers who fear complacency and are ready to take action in their life. Through gritty and compelling interviews with guests ranging from New York Times best-selling authors, Navy SEALs, renowned pastors, doctors, and entrepreneurs, to highly-sought-after Christian comedians, keynote speakers, and NFL Super Bowl Champions, this show strives to equip and inspire men to unleash their inner lion and help them fulfill their divine purpose as spiritual leaders ...
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Media Savvy Moms is a podcast by ParentsAware, an organization dedicated to helping parents to talk to their kids and teens about pornography and healthy sexuality. Join in along with guest experts for open conversations covering topics of prevention, communication, sexual exploitation, addiction, healing, and more! We are here to encourage and guide parents through the challenges of raising kids in a media-saturated world. For complete show notes, visit parentsaware.info
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BAREFOOT AUTISM WARRIORS turn autism around podcast. | Turnaround strategies for ambitious, health-conscious, Christian moms who want to go from tantrums and eloping to peace and independence.
Ninka-Bernadette Mauritson
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Are you disappointed because your effort to turn autism and ADHD symptoms around naturally isn't bringing in the results you were hoping for? Despite your faith in God and the massive amount of energy, time, and money you've put into autism diets, tests, protocols, practitioners, or therapies? Want to learn how to go from walking on eggshells - trying to prevent meltdowns, eloping, aggression, picky eating, stimming to less sympoms, more bonding, normality, sleep, and independence (for both ...
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The Chummy Thumbs Podcast is your new go-to hangout for everything TV and film—served with humour, honest opinions, and the kind of banter only true screen-obsessed friends can deliver. Each week, we dive into the newest shows, mini-series, and movies across all major streaming services, breaking down what’s worth your time (and what absolutely isn’t). But we don’t stop at reviews. We dig into beloved classics, hidden gems you may have missed, and the cult favourites we can’t stop rewatching ...
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We get real and talk about motivation, lifestyle, our struggles, personal experiences and living life to the fullest. We're both brazilian college students who share the love for making the best out of every situation. Join us every Wednesday for a good time! 💗✨
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Dr. Deborah Burton hosts this podcast sharing parenting and healthcare timeless tips. As a Pediatric ENT physician, she draws upon nearly 30 years of parenting and healthcare experience. There are also mini-episodes called the Dr. Momma Minute (DMM) which showcase brief topic discussions. Thanks for joining and be sure to subscribe to avoid missing an episode!
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Want to worship with us in person? Join us Sundays at 8, 9:30 or 11 am or 5 pm. If you can't join us in person, you can worship with us online at rezonline.org.
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Want to worship with us in person? Join us Sundays at 9 and 10:45 am. If you can't join us in person, you can worship with us online at rezonline.org.
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Want to worship with us in person? Join us Saturdays at 5:10 pm or Sundays at 8am, 9:30 am, 11 am or 5 pm. If you can't join us in person, you can worship with us online at rezonline.org.
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Want to worship with us in person? Join us Saturdays at 5 pm or Sundays at 7:30, 9:15, or 11 am or 5 pm. More information at cor.org.
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Northwell Health cares for more than any other health care provider in New York. Hear from their experts -- some of the brightest minds in health care breaking down the latest news and developments.
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The Truth is In Here... Devoted X-Phile and podcast addict Tony Black, alongside a group of committed Philes, presents THE X-CAST: AN X-FILES PODCAST dedicated to exploring the series from its inception in 1993, up to the latest Season 11 in 2018 and beyond. Supported by a legion of co-hosts and guests, Tony will be picking apart each X-File, exploring the stories, characters and of course monsters that made the show the seminal TV experience of the 1990's, and turned FBI Agents Fox Mulder & ...
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Love reality TV? Go behind the scenes with Beyond Reality: the podcast that dives into the world of unscripted television through conversations with the people who make your favourite shows. Hosted by Australian TV producer Hayley Ferguson, each episode features candid interviews with industry professionals, from producers and directors to editors, crew, and on-screen personalities. Whether you’re dreaming of a career in television, already working in the industry, or just obsessed with what ...
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Each week Greg and Mitch of AsapSCIENCE explain the science behind a controversial subject. They use studies, recent research and anecdotes to keep you entertained while *BAM* simultaneously LEARNING! Hosted on Acast. See acast.com/privacy for more information.
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49 | Reset Your Digital Habits: 30 Days to Greater Clarity, Improved Focus, and Habits that Lead to Lasting Freedom
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This episode is your fresh start! I'm sharing about the beginning of a brand new podcast series and your personal Digital Habit Reset. As we close out the year and step into 2026, I'm inviting you to pause, reflect, and reset. This isn’t about chasing quick wins or setting surface-level goals, it’s about getting honest about what’s been shaping you…
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The Hidden Dopamine Trap — Escaping Screen Addiction to Reclaim Your Joy
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Modern children's content (especially fast-paced YouTube shows like CoComelon) is engineered to maximize watch time through rapid cuts and constant dopamine triggers, creating addictive patterns in toddlers that lead to overstimulation, irritability, and severe tantrums, and when screens are removed This deliberate design exploits the brain's orien…
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Are Your Parents Addicted to Their Screens?
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Are your parents addicted to their phone? In this episode of Galaxy Brain, Charlie Warzel explores how technology is affecting an older generation of adults. Instead of a phone-based childhood, Warzel suggests, we may be witnessing the emergence of a phone-based retirement—one shaped by isolation, algorithmic feeds, and platforms never designed wit…
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Recovered Gaming Addict Shares His Story And Advice (Encore)
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Frustrated with his obsession with video gaming, Cam Adair wrote a post about his struggles that went viral. This led to his starting a movement that has brought together thousands to work to create a balanced life at Gamequitters.com. Cam is an international speaker who shares his story about gaming addiction and offers well tested advice to youth…
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Why Your Kids Are Addicted to Screens | Dopamine Nation Review
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What if the meltdowns, mood swings, and restless nights have less to do with “bad behavior” and more to do with dopamine? We dig into the science behind reward and motivation, then trace how screens and ultra-processed foods hijack young brains—and what happens when parents take the controls back. Drawing on insights from Dopamine Nation by Anna Le…
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How Phones Are Making Us More Lonely and Addicted with Meredith David, PhD
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What is the social cost of looking at your phone when in the company of other people? Is smartphone and social media use making us less connected, more lonely, and addicted to the endless videos on our feed? On this episode of Screen Deep, host Kris Perry discusses the ways people are becoming more attached to their phones and less connected to oth…
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On this episode, Cinema Steven breaks down the massive news of Netflix buying Warner Bros and what it could mean to the future for moviegoers. He also runs down the movies he has seen the most in theaters and gives a massive list of movies and TV shows he has recently seen. Send us a text If you are feeling anxious, depressed or angry and need some…
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PFAS Allowed, Toddlers Screen Addiction, Elderberry Syrup Recipe Jill Troderman 11/26/25 Ep. 27.mp3
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Join Jill flying Solo - Nutrition in the News – Trump and PFAS Pesticides allowance regulations The Food Tree Holistic Nutrition Curriculum: Mindfulness. Kids on I-pads are becoming addicted. How Toddler Screen Time in 2 and 3 years olds is changing they way they cope, learn, grow and feel. Mindfulness Mindless Eating Study ========================…
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Just 2 Cigarettes a Day Linked to 50% Higher Heart Disease Risk, Study Says
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A groundbreaking study of over 300,000 adults found that smoking just two to five cigarettes daily raises your risk of heart failure by 50% and death by 60% They also found that dropping from 20 cigarettes to two per day did not produce a proportional drop in danger, concluding that there is no safe limit when it comes to smoking Smoking damages ne…
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Seeing Truth in the Age of Information Overload
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Information overload crisis — Today's endless data flood overwhelms the mind, triggering instability and reliance on simplistic narratives — ancient meditation practices build the inner stability needed to navigate this chaos clearly Filters create reality — The mind adopts filters to simplify reality into something the conscious mind can process, …
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Eye Washing Offers Relief from Hay Fever Eye Irritation
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Eye washing with preservative-free sterile saline removes pollen from the eye surface, easing itching, tearing, and redness throughout the allergy season People who wash their eyes experience steadier symptom control, more symptom-free days, and better daily comfort compared to those who do not Younger allergy sufferers use eyewash more often than …
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In this episode of “Galaxy Brain,” Charlie Warzel opens with 5 predictions for 2026. Then, Charlie is joined by his Atlantic colleague David Frum, a staff writer and the host of The David Frum Show podcast, to discuss the temptations that come with launching a new podcast and the challenge of serving an audience that often rewards extreme content. …
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When Mental Health Masks Addiction And Keeps Families Stuck
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We want to hear from you! Send us a question or comment. Support the show Join us Every Sunday at 8:00 PM PST and Monday, Tuesday, Wednesday and Thursday Night at 8:00 PM EST/5:00PST for a FREE family support group. Register at the following link to get the zoom information sent to you: Family Support Meeting About our sponsor(s): SoberHelpline.com…
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Best Of: Let's Re-live The Uber Ride From Hell
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The Uber ride from absolute hell... let's re-live it all over again shall we? We were convinced that we were moments away from being kidnapped. Honestly? Who has the time? LINKS Follow @alrighthey on all socials Follow @brittney_saunders on all socials Follow @novapodcastsofficial on Instagram Email us HERE [email protected] CREDITS Hos…
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Emerging research shows that human egg cells resist mitochondrial aging, challenging the idea that menopause is irreversible Scientists have successfully reactivated dormant ovarian follicles in women with premature ovarian insufficiency using stem cell strategies and metabolic interventions Mitochondrial health, not egg depletion, may be the key t…
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Reducing Social Media Use for Just a Week Can Improve Mental Health
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A new JAMA Network Open study found that cutting down social media use to roughly 30 minutes per day had measurable effects on mental health, reducing anxiety by about 16%, depression by about 25%, and insomnia symptoms by 15% Loneliness scores did not change much, which shows that social media can be a lifeline for connection as well as a source o…
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FDA Takes Action to Restrict Fluoride Supplements for Children
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Fluoridated water has shaped U.S. dental policy since the 1940s, when officials began adding fluoride to public water supplies in an effort to reduce childhood cavities.1 As of 2022, the U.S. Centers for Disease Control and Prevention (CDC) reported that 72.3% of Americans on community water systems (about 62.8% of the entire population) received f…
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Burnt Out? This Is How I Reset My Mind and Energy
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Burnout doesn’t always arrive with alarms; sometimes it shows up as a quiet hum you can’t shut off. After a month of travel, speaking, and back-to-back calls, we hit that wall—then chose a spontaneous drive to Cambria, California that turned into a masterclass in resetting the mind and reigniting the heart. Sunset over green hills, a Christmas mark…
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Are You Real? Ethics of AI Chatbots and Characters for Children with Sonia Tiwari, PhD
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Children are increasingly encountering AI characters for both educational and entertainment purposes, but many of the chatbots and other AI products they interact with are not designed with child development and safety in mind. On this episode of Screen Deep, host Kris Perry pulls back the curtain on AI and child-centered design with Dr. Sonia Tiwa…
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The Truth is in Here: The X-Cast Finale
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The Truth is in Here... one last time... Welcome back to THE X-CAST: AN X-FILES PODCAST for our final ever episode as the show comes to an end after 10 years. Tony Black returns to host alongside Carl Sweeney, Sarah Blair and Kurt North as they reflect on an incredible journey, discussing their origin stories, the past and future of The X-Files, th…
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Your Gut Nervous System Helps Regulate Intestinal Barrier and Allergy Risk
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Your gut's nervous system directly influences whether you tolerate foods or react to them, making it a key factor in food sensitivities and allergy risk A tiny nerve messenger called the vasoactive intestinal peptide (VIP) tells your gut stem cells how to rebuild the intestinal lining; when VIP drops, your gut produces too many tuft cells that trig…
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How Genetics Affects Men's Risk of Erectile Dysfunction
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About 24.2% of U.S. men today screen positive for erectile dysfunction (ED), while global rates range from 3% to 76.5%, showing it's a common health problem that affects men of all ages A 2025 study in the American Journal of Clinical and Experimental Urology found that ED is influenced by genes that also raise risk for obesity, diabetes, heart dis…
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Nearly 1 in 5 Urinary Tract Infections Linked to Contaminated Meat, Study Finds
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Nearly 1 in 5 urinary tract infections (UTIs) are caused by E. coli strains that originated in contaminated meat, confirming what earlier research has shown Poultry is the main source of these dangerous bacteria, with chicken and turkey accounting for more than 74% of meat-linked UTI cases, while all retail meats showed high contamination levels Th…
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Amy's Foolproof Guide To Surviving NYE With Kids
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New Year's Eve used to mean dressing up, parties, cocktails, and midnight kisses. But these days, if you're anything like us, we're lucky to see 10pm without a headache from fighting kids and sugar crashes. So Amy has created a survival guide to get you through this 'magical' night. Leave your question for Gen and Amy here: memo.fm/beyondthechaos G…
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Pivot Predictions: Scott’s Big Tech Stock Pick, The Next Bailout, and President JD Vance?
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Kara and Scott check their predictions track record for 2025, and make new ones for 2026. What’s Scott’s big tech stock pick? Who’s getting the next big bailout? Will President Trump make it through another year? And will lesbians be running shit? (Yes.) Watch this episode on the Pivot YouTube channel. Follow us on Instagram and Threads at …
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Little-Known '3.6 Rule' for a Happy Retirement & Is the Job Market Good or Bad? Wes Moss dives into the critical connection between social capital and financial security, revealing a surprising "magic number" from his 2025 Money and Happiness in America Study. While most people focus strictly on their 401(k), the data shows that intentionality in y…
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Study Finds Surprising Differences in Knee Injuries Between Men and Women
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A 2025 analysis of over 13,500 knee MRI scans revealed that men have more anterior cruciate ligament (ACL) tears overall, including ACL plus meniscus combinations, contrary to earlier data focused on female athletes Men under 40 were more likely to have trauma-driven medial collateral ligament (MCL) and meniscus injuries, while women over 40 had a …
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Why Arthritis Gets Worse in the Winter Months
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Cold weather worsens arthritis symptoms by thickening joint fluid, slowing blood flow, and tightening muscles, which amplifies pain and stiffness Drops in barometric pressure cause tendons and muscles to expand, adding extra pressure to already inflamed joints and increasing discomfort Reduced sunlight during winter lowers vitamin D levels, weakeni…
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Meal Fat Content Influences Muscle Building After Exercise
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Low-fat protein after exercise delivers amino acids into your bloodstream faster, giving your muscles a stronger signal to repair and grow High-fat meals slow digestion and weaken your muscle-building response, even when the total amount of protein is the same A stronger and faster leucine surge from lean protein helps activate muscle repair more e…
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Next Generation of Thinkers Happens at the Santa Cruz Children's Museum of Discovery
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Next Generation of Thinkers Happens at the Santa Cruz Children's Museum of Discovery Today's show highlights a favorite non-profit, the Santa Cruz Children's Museum of Discovery, https://www.sccmod.org/ for Santa Cruz Gives which is a year-end fundraising campaign for donors to learn about and support multiple local nonprofits with one transaction.…
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Metformin Could Lessen Some of the Benefits People Get from Exercise
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Metformin is a widely prescribed Type 2 diabetes drug that works by lowering liver glucose production and improve insulin sensitivity A 16-week Rutgers trial in 72 adults found that metformin dulled exercise benefits, reducing the usual improvements in aerobic fitness Long-term risks for prolonged metformin use include vitamin B12 deficiency, rare …
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Butyrate — The Gut-Brain Axis Connector That Influences Mood and Cognition
7:58
7:58
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Butyrate, produced by gut bacteria when they ferment dietary fiber, acts as a signaling molecule in the gut-brain axis, influencing stress, pain tolerance, immunity, and brain health Through multiple mechanisms, including specific enzyme inhibition and NF-κB pathway regulation, butyrate reduces neuroinflammation and protects against neurodegenerati…
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Best Of: Old Rivalries & Poo (Emetophobia Warning) ⚠️
23:37
23:37
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Chooks… We’re serving a best-of chaos platter and absolutely nothing is off-limits. It starts with us spilling on influencer friendship fallout (yes, that era, yes, those names), before taking a hard left into someone quite literally pooing their pants. Emetophobia warning. LINKS Follow @alrighthey on all socials Follow @brittney_saunders on all so…
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Setting Screen Time Rules That Actually Work, with Jean Twenge
25:33
25:33
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25:33
How can parents set limits that actually stick in a high-tech world? And what rules to set? In this episode, the prominent screen time researcher, Jean Twenge, PhD discusses her new book, 10 Rules for Raising Kids in a High-Tech World. Twenge explains the science behind how screens disrupt sleep, and shares ways to use parental controls effectively…
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12.29.25 Save On Ride Share Services / Up In ARMs - The Adjustable-Rate Mortgage
29:31
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Two days from now will be a busy night for Uber and Lyft. Know how to find the best deal when you need a ride. Also today, risky mortgages are becoming popular again. Get Clark’s best advice for buying or refinancing a home. Save On Ride Services: Segment 1 Ask Clark: Segment 2 Risky Home Loan Resurgence: Segment 3 Ask Clark: Segment 4 Mentioned on…
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From Self-Image To Scale: How Belief Drives Revenue
10:27
10:27
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What if the biggest limiter on your business isn’t strategy, cash, or market conditions—but the story you tell about who you are? We dig into the identity shift that unlocks performance, showing how daily proof, bold goals, and better systems turn plateaus into momentum. We start with a simple truth: results reflect self-concept. If you still ident…
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Interview: Chris Carter on the Revival Series & I Want to Believe Director's Cut
1:13:33
1:13:33
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The Truth is in Here... Welcome back to THE X-CAST: AN X-FILES PODCAST as we conclude our coverage of Season 11. In this episode, hosts Kurt North and Sarah Blair are thrilled to be joined once again by X-Files creator Chris Carter, here to reflect on almost a decade since the revival series, discuss his upcoming Director's Cut of I Want to Believe…
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Early Neurorehabilitation After Head Injury Lowers Alzheimer's Risk
7:20
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Early treatment within the first week after a moderate or severe head injury sharply lowers your long-term risk of Alzheimer's disease and related cognitive decline Neurorehabilitation — including physical, occupational, cognitive and speech therapy — strengthens your brain's ability to reorganize itself, improving recovery and long-term function a…
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What Phlegm Color Reveals About Your Respiratory Health
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Phlegm color shifts give you immediate clues about what's happening in your airways, helping you judge whether irritation, inflammation or infection is building before symptoms intensify Yellow and green tones reflect immune activity, while pink, red, brown or black phlegm signal bleeding, long-standing lung issues or fungal infection, giving you c…
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Infrared Sauna After Training Speeds Recovery and Supports Athletic Performance
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Athletes using infrared saunas post-workout experience faster reductions in soreness, improved strength recovery, and better neuromuscular performance within 24 hours compared to passive rest Using infrared saunas immediately after exercise yields stronger results than delayed sessions, as it extends the body's natural repair window when circulatio…
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Black Cumin Offers Broad Support for Chronic Disease Management
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Black cumin supports several root causes of chronic illness — including oxidative stress, inflammation, and poor metabolic control — giving your body broad protection where it needs it most Thymoquinone, black cumin's most active compound, drives strong antioxidant, antimicrobial, and anti-inflammatory actions that help stabilize energy, immunity, …
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Inulin-Rich Prebiotic Vegetables May Help in Fatty Liver Disease Reversal
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Inulin is a naturally occurring, non-digestible fiber stored in many plants. It acts as a prebiotic, feeding beneficial gut bacteria that influence how the body handles sugar, fat, and inflammation A 2025 animal study found that inulin helped reverse fatty liver disease by prompting small-intestinal microbes to clear fructose and redirect liver met…
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The Revival Series: From Script to Screen
1:45:47
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The Truth is in Here... Welcome back to THE X-CAST: AN X-FILES PODCAST as we continue our coverage of Season 11. In this episode, after similar explorations of the seventh, eighth and ninth seasons, Carl Sweeney is joined by Sarah Blair & Cathy Glinski & to discuss the scripts of the tenth and eleventh seasons and compare the page to screen... Host…
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