Playing with FIRE turns challenges into habits, habits into lifestyles and lifestyles into a better you.
…
continue reading
Scott Rieckens Podcasts
1
Practicing Gratitude: Harder than it looks (#4)
24:48
24:48
Play later
Play later
Lists
Like
Liked
24:48
SHOW NOTES Episode specific links: Jimmy Fallon: The Tonight Show Kahn Academy Mo Willems Lunch Doodles Transcription: Scott: [00:00:00] welcome to playing with fire, the podcast that turns challenges into habits, habits, into lifestyles and lifestyles. And to a better you, I am your host Scott Ricans. And here with me today is my astonishingly sup…
…
continue reading
1
Practicing Gratitude: We have a confession to make (#3)
34:17
34:17
Play later
Play later
Lists
Like
Liked
34:17
Episode specific links: Bon Iver: Hey Ma - https://open.spotify.com/track/0d6bZwEAi1XblGRhnzPfgC?si=GwHQAyqvTZGb0iquXD_eZw The Worry Cure: 7 Steps to Stop Worry From Stopping You - https://amzn.to/2TJ3t9c How this works: Each month, we will explore a new mental, physical or fiscal challenge, together. With beginner, intermediate and expert level ti…
…
continue reading
1
Practicing Gratitude: Challenge Accepted (#2)
39:36
39:36
Play later
Play later
Lists
Like
Liked
39:36
On this adventure series, we are challenging ourselves with Practicing Gratitude. Those who practice gratitude report feeling better, find it easier to express kindness and compassion and clinical trials have indicated dramatic and lasting effects in a person’s life. According to Robert A. Emmons, professor of psychology at UC Davis, practicing gra…
…
continue reading
1
Practicing Gratitude: What you need to know (#1)
47:02
47:02
Play later
Play later
Lists
Like
Liked
47:02
On this adventure series, we are challenging ourselves with Practicing Gratitude. Those who practice gratitude report feeling better, find it easier to express kindness and compassion and clinical trials have indicated dramatic and lasting effects in a person’s life. According to Robert A. Emmons, professor of psychology at UC Davis, practicing gra…
…
continue reading
Each month, we will explore a new mental, physical or fiscal challenge, together. With beginner, intermediate and expert level tiers and built-in accountability, there will be something for everyone. It's time to uncouple our self worth from our net worth so we can all live a rich, happy and fulfilled life. I’ve teamed up with my beautiful wife and…
…
continue reading
