Best Science Moab Podcasts (2025)

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Discover Moab: Indigenous History, Deep Science and the Wild West in Utah’s Adventure Town 33:44

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23h ago33:44

33:44

Moab, Utah, is one of America’s best adventure towns. Located on the doorstep of two of the country’s most spectacular national parks, and surrounded by mile-upon-mile of red rock canyons ripe for exploration, Moab is an outdoor lover’s dream. But dig a little deeper and you will find a wonder of science, history and ancient cultures too. In today’…

1
Drylands: The Dark Horse of Carbon Cycling 24:16

3d ago24:16

24:16

Drylands play a critical role in global ecosystems as well as the carbon cycle. We talk with ecologist Brooke Osborne about the fascinating world of biogeochemistry and dryland science. Covering 40% of the Earth's surface and hosting a third of the human population, heterogeneous drylands have low resource availability and therefore are highly sens…

1
The Most Extreme Moab 240 Yet w/ Phil Lowry 1:23:44

39m ago1:23:44

1:23:44

Become a Distance to Empty subscriber!: https://www.patreon.com/DistancetoEmptyPod Check out Mount to Coast here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mounttocoast.com/discount/Distance⁠⁠⁠⁠⁠⁠⁠⁠⁠ Use code DISTANCE at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Janji.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and be sure to select 'podcast' > 'Distance to Empty' on the post purchase "How did you he…

1
Ultra Family: The Field Trip Five's Epic Journey 1:21:12

1d ago1:21:12

1:21:12

Become a Distance to Empty subscriber!: https://www.patreon.com/DistancetoEmptyPod Check out Mount to Coast here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mounttocoast.com/discount/Distance⁠⁠⁠⁠⁠⁠⁠⁠⁠ Use code DISTANCE at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Janji.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and be sure to select 'podcast' > 'Distance to Empty' on the post purchase "How did you he…

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Ultra Trail Cape Town 100K Recap: How to Comeback From Setbacks in an Ultra with Alyssa Clark 1:10:47

4d ago1:10:47

1:10:47

n this inspiring solocast, Everyday Ultra Coach Alyssa Clark breaks down her unforgettable experience racing the Ultra Trail Cape Town 100K — a race that pushed her, stretched her, and ultimately unlocked one of the strongest comebacks she’s ever made. Alyssa pulls back the curtain on how she navigated world-class technical terrain, intense heat, i…

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Andy Glaze on 300 Weeks of 100-Mile Weeks, Moab Redemption, and What Ultra Running Really Means 1:05:10

13d ago1:05:10

1:05:10

In this episode, I’m joined by one of the most influential and genuinely kind humans in the ultrarunning world: Andy Glaze. If you’ve ever seen Andy’s emotional Moab 240 finish, watched his weekly 100-mile streak unfold, or followed his journey across the biggest ultras on the planet, you know how much heart, courage, and consistency this man bring…

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Discover Guatemala: Active Volcanoes, Award-winning Gastronomy and 3,000-years of Maya History 33:52

8d ago33:52

33:52

For a small country, Guatemala packs a big punch. With a Maya history that dates back 3,000-years, a strong Indigenous culture, and an abundance of nature experiences, we think Guatemala should be on the list of any serious traveller. From the volcano lined Lake Atitlán, to the extensive rainforest of the Maya Biosphere Reserve and the vibrant capi…

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The Science of Sleep Disruption & Hallucinations in Ultrarunning w/ Dr. Sarah Reeve 1:24:19

9d ago1:24:19

1:24:19

Become a Distance to Empty subscriber!: https://www.patreon.com/DistancetoEmptyPod Check out Mount to Coast here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mounttocoast.com/discount/Distance⁠⁠⁠⁠⁠⁠⁠⁠⁠ Use code DISTANCE at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Janji.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and be sure to select 'podcast' > 'Distance to Empty' on the post purchase "How did you he…

1
How to Train Through the Holidays Without Losing Fitness (or Your Sanity) 1:05:56

15d ago1:05:56

1:05:56

The holidays are one of the most challenging times of the year for runners — not just physically, but mentally, emotionally, and logistically. With travel, family dynamics, colder weather, stress, big meals, busy schedules, shifting routines, and social expectations… your training can feel like it’s getting pulled in ten different directions. In th…

1
How to Become an Ultrarunner at Any Age: Lessons From Coach Kirk Blevins 1:33:42

15d ago1:33:42

1:33:42

If you’ve ever wondered whether it’s too late to start ultrarunning — or whether you can build elite durability while juggling a full-time job, a family, and life responsibilities — this episode is going to light you up. In this conversation, I sit down with Everyday Ultra coach, ultrarunner, dad, and leader — Kirk Blevins — to unpack his incredibl…

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Nutrition for Ultrarunners: The Science, Myths, and Strategies That Actually Work with Claire Shorenstein 1:09:14

15d ago1:09:14

1:09:14

If you’ve ever struggled with GI issues, hydration confusion, high-carb hype, or figuring out what to eat as an ultrarunner… this episode is going to change everything. In this conversation, I sit down with Board-Certified Sports Dietitian, endurance athlete, and host of the Eat for Endurance podcast — Claire Shorenstein — to break down the nutriti…

1
Supplements for Ultrarunning Backed by Science and Research 57:04

13d ago57:04

57:04

Supplements get talked about everywhere in the endurance world — but very few actually have real scientific backing behind them. In this episode, we break down the six very proven, very researched supplements for ultrarunners. Not based on hype. Not based on trends. Based on data, studies, and actual performance outcomes. We also talk through: • Wh…

1
How to Crush a Fast Marathon and an Ultramarathon in the Same Year 1:14:31

14d ago1:14:31

1:14:31

Most runners think you need to choose a lane: Be fast on the roads OR strong on the trails. But the truth? You can do both—and thrive—if you structure your year the right way. In this coaches roundtable episode, Joe teams up with Everyday Ultra Coaches Angela Sterf and Andrew Redden—two athletes who have Boston-qualified, hit recent marathon PRs, a…

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How a Parent of Five Kids Trains for Ultras (Even With No Free Time) — with Brittany Westdyke 57:44

21d ago57:44

57:44

Today’s episode is special. Because today’s guest is someone who embodies the true meaning of Everyday Ultra — not just in the miles she runs, but in the life she leads. Britt Westdyke is a mother of five, a full-time leader at work, a wife, an advocate for running moms everywhere, and an athlete who has rewritten what’s possible for herself by sho…

1
Meet the locals of Adelaide and South Australia 51:43

19d ago51:43

51:43

In today’s episode, we’re going to be travelling across South Australia from the stunning turquoise blues of endless coastlines to the dramatic rusty reds of the Flinders Ranges and Outback. We’ll explore each destination in the company of an expert local guide - including a past winner of Wanderlust’s Guide of the Year award! They’ll take us from …

1
Zach Bitter's Blueprint for Running Faster for Longer and How to Have Longevity in Ultrarunning 1:18:52

21d ago1:18:52

1:18:52

Zach Bitter is one of the most experienced and dialed-in 100-mile athletes in the sport — and in this episode, he breaks down the training, fueling, pacing, and mindset strategies that have kept him performing at a high level for more than a decade. This isn’t just a recap of big races. It’s a deep dive into the decisions, experiments, and principl…

1
Dr. Alyssa Olenick on Ultramarathon Training Tips, Why Speedwork Matters, and Balancing Life and Training 1:08:51

22d ago1:08:51

1:08:51

If you’re an ultrarunner who wants to get faster, train smarter, avoid burnout, and actually reach your potential, this episode is a must-listen. Dr. Alyssa Olenick — exercise physiologist, hybrid athlete, 17-time ultramarathon finisher, and creator of The Lyss Method — joins the show for one of the most insightful, science-backed, and refreshingly…

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Border to Border 3X: Troy Croxdale's Epic Triple Crown Adventure 1:16:31

22d ago1:16:31

1:16:31

Become a Distance to Empty subscriber!: https://www.patreon.com/DistancetoEmptyPod Check out Mount to Coast here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mounttocoast.com/discount/Distance⁠⁠⁠⁠⁠⁠⁠⁠⁠Use code DISTANCE at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Janji.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and be sure to select 'podcast' > 'Distance to Empty' on the post purchase "How did you hea…

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Stop Overtraining: Alyssa Clark’s Guide to Sustainable Success in Ultrarunning 1:10:25

26d ago1:10:25

1:10:25

Are you training harder than ever… but not getting the results you want? In this episode, pro ultrarunner and Everyday Ultra coach Alyssa Clark returns to the Everyday Ultra Podcast to share how to stop overtraining and build a sustainable approach to long-term success in ultrarunning. Alyssa — a professional athlete with ON Running, and champion o…

1
Nine 200+ Mile Races in One Year w/ Adam Williams 1:27:18

29d ago1:27:18

1:27:18

Become a Distance to Empty subscriber!: https://www.patreon.com/DistancetoEmptyPod Check out Mount to Coast here: ⁠⁠⁠⁠⁠⁠⁠⁠https://mounttocoast.com/discount/Distance⁠⁠⁠⁠⁠⁠⁠⁠ Use code DISTANCE at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Janji.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and be sure to select 'podcast' > 'Distance to Empty' on the post purchase "How did you hear a…

1
Nanosaurs & Good Lore 16:08

1M ago16:08

16:08

This show is part of a series exploring Science Moab’s School to Science Program, connecting students with scientists in the field, the lab, and beyond. In this episode, we talk with mentor Emily Lessner, paleontologist for the Bureau of Land Management, and Shadis McDaniel, a recent Grand County High School graduate. Shadis joined Emily on a coupl…

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Jeff Garmire on Setting an Appalachian Trail FKT, How to Train for Long Distances, and What To Do After Big Goals 1:40:48

1M ago1:40:48

1:40:48

Jeff “Legend” Garmire is one of the best endurance athletes in the sport; having a long list of accomplishments such as setting self-supported FKT’s on the JMT, AZT, CT, and a ton of wins and podium finishes at ultras, his insight is always worth listening to. And recently, he just accomplished the FKT for the self-supported crossing of the Appalac…

1
How to Train Your Gut for Ultramarathons: Avoid Stomach Issues, Bonking, and Fuel Like a Pro 53:24

1M ago53:24

53:24

Stomach issues are the top cause for DNF’s in an ultra. And most people get stomach issues because they don’t train their gut to handle the large amount of carbs we have to eat out there. On top of that, with high carb getting all the hype, if you want to try out a high carb strategy, you will have to train your gut to be able to handle more carbs.…

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How to Power Hike Faster in Ultras (and Crush Every Climb) 57:27

1M ago57:27

57:27

Hiking is an underrated skill for ultramarathons; and if you learn how to hike better, you’ll improve your times out there on the course. Especially for uphill races. This episode will teach you how to hike stronger, better, and more efficiently. That way, you can crush those uphills with ease. You’ll learn: When to hike vs. run in an ultramarathon…

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How to Overcome Low Points, Prevent Blisters, and Deal with Nausea in an Ultramarathon: Kodiak 100M Q&A 59:14

1M ago59:14

59:14

We're answering your questions in this episode coming off of the Kodiak 100M! We cover a bunch of topics in here such as: How to get through the low points in an ultramarathon What to do to prevent blisters and take care of your feet How to deal with nausea in a race How to pick a race that aligns with your biggest goals How not to quit in a race, …

1
Cody Poskin's Ultra Gobi Adventure 1:07:43

1M ago1:07:43

1:07:43

Become a Distance to Empty subscriber!: https://www.patreon.com/DistancetoEmptyPod Check out Mount to Coast here: ⁠⁠⁠⁠⁠⁠⁠⁠https://mounttocoast.com/discount/Distance⁠⁠⁠⁠⁠⁠⁠⁠ Use code DISTANCE at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Janji.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and be sure to select 'podcast' > 'Distance to Empty' on the post purchase "How did you hear a…

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Kilian Korth on Winning the Triple Crown of 200 Milers, Moab 240, and Mental Toughness Strategies to Be Your Best 3:55:10

2M ago3:55:10

3:55:10

Kilian Korth recently won the Moab 240, which locked in him becoming the new course record holder of the Triple Crown of 200’s (consisting of Tahoe 200, Bigfoot 200, and Moab 240 in one year). He also won every race in the series in the same year. After a breakthrough year, we sat down for this massive podcast with Kilian to discuss his biggest les…

1
Minnesota: the Land of 10,000 Lakes 47:05

1M ago47:05

47:05

From paddling a canoe down some of the most beautiful stretches of water in the USA, to road tripping beside the largest freshwater lake in the country, the midwestern US state of Minnesota is a land of epic landscapes and unique experiences. In today’s episode we’re taking a road trip from the culturally rich Twin Cities of Minneapolis and St. Pau…

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Kodiak 100 Miler Recap: Ultra Mental Strategies, Dealing with Fatigue, and How to Never Fail 3:23:44

2M ago3:23:44

3:23:44

I raced Kodiak 100 Miler last weekend and it was one of the most insightful races I've ever ran! So, I'm breaking down all of the lessons, stories, and takeaways from my race to help YOU crush your own races, ultras, and training. Buckle up because there is a ton to learn from in this race recap such as: Mental strategies to get through low points …

1
The Miracle of Lichen 23:32

2M ago23:32

23:32

A lichen is a colony of algae or cyanobacteria living interactively with fungus and bacteria in a mutual or symbiotic relationship, but for Steve Leavitt, a lichen is a hotspot of diversity and an indicator of ecological health. Steve is in charge of one of the largest lichen collections in North America at BYU where he teaches and directs the Li…

1
The Art of Going Long w/ Jeff Garmire 1:14:03

2M ago1:14:03

1:14:03

Become a Distance to Empty subscriber!: https://www.patreon.com/DistancetoEmptyPod Check out Mount to Coast here: ⁠⁠⁠⁠⁠⁠⁠https://mounttocoast.com/discount/Distance⁠⁠⁠⁠⁠⁠⁠ Use code DISTANCE at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Janji.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and be sure to select 'podcast' > 'Distance to Empty' on the post purchase "How did you hear about…

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New York State, Beyond the Icons 28:21

2M ago28:21

28:21

When people think of New York, they often just think of New York City. But escape the hustle and bustle of the city and you will find mountains, waterfalls, wineries and more than a thousand islands to explore. In today’s episode, we’re going beyond the famous icons of the city and taking you into the heart of New York State. Highlights include: Di…

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100-Miler Training Principles: The Most Important Things to Focus On in Training 1:21:17

2M ago1:21:17

1:21:17

Training for a 100-mile ultramarathon isn’t just about piling on the miles — it’s about building the right foundation that makes your body, mind, and strategy bulletproof on race day. In this episode, Joe breaks down the exact framework he used while preparing for the Kodiak 100, explaining how to identify your biggest limiter and structure trainin…

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Letting Off Steam: Travel Back in Time on Colorado’s Most Beautiful Rail Journey 31:44

2M ago31:44

31:44

The Durango & Silverton Narrow Gauge Railway is more than just a scenic ride. It’s a journey back in time. Founded in 1880, this mountain railroad was first set up to ferry workers from the wild west town of Durango to the mines of the San Juan Mountains, and has been in continuous operation since then. In today’s episode, travel writer James Ruddy…

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Moab 240 Deep Dive! Course Preview, Tips & Strategies w/ Wes Ritner 1:33:10

2M ago1:33:10

1:33:10

Become a Distance to Empty subscriber!: https://www.patreon.com/DistancetoEmptyPod Check out Mount to Coast here: ⁠⁠⁠⁠⁠⁠https://mounttocoast.com/discount/Distance⁠⁠⁠⁠⁠⁠ Use code DISTANCE at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Janji.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and be sure to select 'podcast' > 'Distance to Empty' on the post purchase "How did you hear about Jan…

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Eureka at Cisco: Jurassic Mammals 21:54

2M ago21:54

21:54

By Peggy Hodgkins

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Bear Necessities: Surviving the Divide 200 w/ Brennan Fawcett 54:06

2M ago54:06

54:06

Become a Distance to Empty subscriber!: https://www.patreon.com/DistancetoEmptyPod Check out Mount to Coast here: ⁠⁠⁠⁠⁠https://mounttocoast.com/discount/Distance⁠⁠⁠⁠⁠ Use code DISTANCE at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Janji.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and be sure to select 'podcast' > 'Distance to Empty' on the post purchase "How did you hear about Janji" …

1
Boston Through the Seasons: Past, Present and Future 38:26

2M ago38:26

38:26

With its leafy parks, cobbled streets and a packed calendar of events, Boston is a city that can be explored year round. From autumn colours and ice-skating in winter to spring hikes and summer beaches, this episode will whisk you away to one of North America’s most vibrant cities to discover Boston through the seasons. But we’ll also explore its p…

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The Pre-Race Checklist to Crush Your Ultramarathon 1:20:19

2M ago1:20:19

1:20:19

You’ve put in the miles, nailed your training, and visualized the finish line—but one missed detail can still derail your entire ultra. In this episode, Joe breaks down the six essential steps every runner needs to dial in before race day. Whether you’re running a 50K or a 200 miler, this checklist will help you avoid common mistakes and show up fu…

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Powerful Ultrarunning Lessons from Running Across Colorado with Hunter Leininger 1:37:26

2M ago1:37:26

1:37:26

What can ultrarunners learn from running 760 miles across Colorado with 300,000 feet of climbing—while battling sickness, broken gear, and brutal weather? That’s exactly what Hunter Leininger discovered on his record-setting traverse across the Rockies. In this episode, Hunter shares not just the story of his Colorado FKT, but the practical lessons…

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Ultramarathon Training for Mountains from the Flatlands: Jennifer Taylor’s High Lonesome 100 Miler Success 1:16:56

2M ago1:16:56

1:16:56

In this episode of the Everyday Ultra Podcast, host Joe Corcione chats with his athlete Jennifer Taylor, who recently conquered her first 100-miler at the High Lonesome 100—one of the toughest ultras in the U.S. Jennifer opens up about how she turned grief and trauma into fuel for her running journey, but just as importantly, she shares the trainin…

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Secret California: Giant Sequoias, Underground Gardens and a Foodie Paradise in Fresno County 35:33

3M ago35:33

35:33

In this episode, we’re going to explore a different side to California. We all know the glittering beaches and iconic coastal cities of the Golden State, but today we’re going to let you in on a little secret called Fresno County. Located in California’s Central Valley, Fresno County is the base camp for three of America’s most beautiful national p…

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How to Plan an Ultramarathon Race Season and Schedule For a Great Year of Racing 1:02:02

3M ago1:02:02

1:02:02

In this episode of the Everyday Ultra Podcast, Joe breaks down the exact process for building a powerful and smart race schedule. From A-races to tune-up events, he shares the key principles that will help you avoid common mistakes, set meaningful goals, and create a lineup of races that keeps you motivated, consistent, and ready to perform at your…

1
Mammoth 200 Deep Dive! Course Preview, Tips & Strategies 1:34:21

3M ago1:34:21

1:34:21

Become a Distance to Empty subscriber!: https://www.patreon.com/DistancetoEmptyPod Check out Mount to Coast here: ⁠⁠⁠⁠https://mounttocoast.com/discount/Distance⁠⁠⁠⁠ Use code DISTANCE at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Janji.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and be sure to select 'podcast' > 'Distance to Empty' on the post purchase "How did you hear about Janji" page…

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Balancing Life and Training, Recovery Tools, Weighted Vests, Treadmill Strategies & Mental Grit for Ultrarunners 1:03:34

3M ago1:03:34

1:03:34

Joe answers athlete questions on training, recovery, and mindset—while sharing insights from his own prep for the Kodiak 100. From balancing life’s curveballs to debating recovery tools, this session is packed with practical takeaways for any ultrarunner looking to get stronger, smarter, and more resilient. Here's what you'll learn: Balancing life …

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Dieback Dynamics 21:28

3M ago21:28

21:28

Across the Colorado Plateau, pinyon-juniper ecosystems are facing more and more stress due to increasing heat and aridity. Today we talk with Seth Munson, a plant and ecosystem ecologist with the U.S. Geological Survey Southwest Biological Science Center in Flagstaff, Arizona. Seth’s research focuses on how dryland ecosystems respond to drought, wi…

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Transcending Distance: Manuela Vilaseca on 200s 1:10:30

3M ago1:10:30

1:10:30

Become a Distance to Empty subscriber!: https://www.patreon.com/DistancetoEmptyPod Want to support us? Check out Mount to Coast here: ⁠⁠⁠https://mounttocoast.com/discount/Distance⁠⁠⁠ Use code DISTANCE at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Janji.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and be sure to select 'podcast' > 'Distance to Empty' on the post purchase "How did you hear a…

1
Ecuador’s Beating Heart: Exploring Quito’s Abundant Biodiversity 39:41

3M ago39:41

39:41

Sitting on the slopes of the Pichincha volcano, the Ecuadorian capital of Quito is renowned for being a melting pot of Indigenous and European culture. Step beyond the northwest city limits, however, and it is draped in natural beauty and brimming with wildlife, much of which can be seen here, and nowhere else on Earth. From hummingbirds to condors…

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The Ultrarunning Mindset Shifts to Make to Crush Your Races with Krissy Mae Harcelrode 1:20:20

3M ago1:20:20

1:20:20

If you’ve ever looked at a seemingly impossible goal and thought, “There’s no way I can do that,” Krissy Mae Harclerode’s story will flip that belief on its head. So, What does it take to turn pain into power and chase down massive goals like a 200-mile ultra? In this episode, Joe sits down with Krissy Mae Harclerode, an athlete, coach, and busines…

1
The Ultra Gobi 400KM w/ Dion Leonard 1:12:06

3M ago1:12:06

1:12:06

Become a Distance to Empty subscriber!: https://www.patreon.com/DistancetoEmptyPod Want to support us? Check out Mount to Coast here: ⁠⁠https://mounttocoast.com/discount/Distance⁠⁠ Use code DISTANCE at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Janji.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and be sure to select 'podcast' > 'Distance to Empty' on the post purchase "How did you hear about…