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Fasting For Life

Dr. Scott Watier & Tommy Welling

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Fasting For Life is for people who want to regain control of their health through Intermittent fasting, OMAD, alternate day fasting, and extended fasting to simplify their day-to-day life. With the ever-changing landscape of fad diets, keto diets, low carb, weight loss plans, and nutritional coaching, there is a vast amount of information available. Incidentally, the statistics show that our current healthcare model is failing and we are seeing more preventable diseases than ever before. Thr ...
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As someone living with Crohns and Ankylosing Spondylitis, sometimes life gets tough in the health stakes. Don't even start on the mind chatter. I do my best to live my best life despite the illness and I would love you to be a part of that journey, and see if you can resonate or empathise with my words. See my blog Lusher Life Nutrition http://www.louiseusher.co.uk
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SCD Stories

South Central PA Sickle Cell Council, Dwayne Golden

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"SCD Stories" a podcast dedicated to amplifying the voices of individuals and families affected by Sickle Cell Disease and other health disparities. Each episode features powerful conversations with individuals who have experienced the challenges of living with Sickle Cell Disease firsthand, as well as experts in the field who are working to advance research, treatment, and care for those living with chronic illnesses and health disparities. Through these stories, we aim to shed light on the ...
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Sickle Teller was inspired to explore the hereditary condition “Sickle Cell Anemia” as well as addressing what having SCD is like. The conversation has grown to include any chronic illnesses because our health and wellness need to be a a top priority and having a safe place to discuss these topics are pivotal.
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Lungcast

American Lung Association & HCPLive

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Join the American Lung Association and HCPLive every month as Dr. Al Rizzo interviews world-leading experts on the great challenges, accomplishments, and stories in respiratory medicine. Get the latest lung health news, including future Lungcast topics and guests, by signing up for our newsletter at Lung.org.
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Bringing Sickle Cell Disease to Life

American Society of Hematology

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This podcast, hosted by Dr. Wally Smith of Virginia Commonwealth University, features interviews of diverse leading experts including researchers, physicians, and individuals living with the disease, exploring the history of the disease, the global impact and need for additional providers, disparity and bias in sickle cell disease, and promising news regarding the management and treatment of sickle cell disease. Learn about the past, present and future of sickle cell, and join us in the figh ...
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Conversations from the Edge

Emory University Nell Hodgson Woodruff School of Nursing

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In the wake of a global pandemic and enduring stresses on the health care environment, nursing professionals need a different leadership capacity – one that challenges the historical industrial underpinnings of nursing leadership. Three of the nation’s leading thought leaders in nursing have joined together to address this topic during a new webinar series, “Conversations from the Edge: Ending Blue Collar Nurse Leadership.” Linda McCauley, PhD, RN, FAAN, FRCN, dean of the Emory University Ne ...
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What the locals know… or need to know. Current topics and classic spots – the SCD crew will break it down each episode.Each episode the revolving group of hosts will address local topics, upcoming events, review Hickory staples, and throw some personal opinions in there as well.We’re big fans of Hickory, NC, and think you should be too.Andrew Moose: A transplant from Statesville, NC, and Lenoir-Rhyne graduate, Moose is the “Unofficial King of Hickory” (at least that what’s inscribed on his O ...
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The VentureFizz Podcast is the flagship podcast of VentureFizz.com, the leading authority for jobs & careers in tech. In this podcast, VentureFizz Founder Keith Cline interviews the top founders and investors in the tech industry.
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EHRA Cardio Talk

European Heart Rhythm Association (EHRA)

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Keep the Rhythm - EHRA Cardio Talk The podcast series featuring key opinion leaders in electrophysiology and cardiac pacing tackling topics about EHRA papers, interviews of legends, and education. You can also be interested in other ESC podcasts: ESC Cardio Talk, HFA Cardio Talk and ESC TV Today. Check them out!
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Blood Advances Community Conversations

Blood Advances Community Conversations

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Blood Advances, the open access journal of the American Society of Hematology, provides an open international forum for the publication of original articles describing basic laboratory, translational, and clinical investigations in hematology and related sciences.
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Preventive Pros

Keck School of Medicine of USC, Department of Population and Public Health Sciences

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This podcast is brought to you by the Department of Population and Public Health Sciences at Keck School of Medicine of USC. Join us as we dive into the population and public health topics involved in our research and initiatives. Meet our researchers and learn first-hand what they are up to in the field, why this work is so important, and what the future may hold.
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Cheat Codes is a podcast about sickle cell disease and is intended for patients, caregivers, providers, and the greater community of people who are impacted by it. Each episode of Cheat Codes: A Sickle Cell Podcast strives to provide listeners with critical education, the latest scientific updates, and voices from the sickle cell community. Join an inclusive community and build connections with other hemolytic anemia allies by following @AllyVoicesRising on Instagram. Cheat Codes: A Sickle C ...
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Episode 394 of The VentureFizz Podcast features Brian Stempeck, CEO & Co-Founder of Evertune.Think about how people search for things on the web now and GenAI’s massive impact. A lot of people just go straight to different platforms like ChatGPT with the goal of just getting the answer to what they are searching for versus having to go to a website…
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This episode analyzes a groundbreaking 12-week study comparing volumetric diet approaches with 16:8 time-restricted eating, revealing why intermittent fasting leads to better long-term adherence and sustainability. Dr. Scott and Tommy break down research showing that while both groups achieved similar weight loss and body composition improvements, …
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With Stefan Simovic, Faculty of Medical Sciences, University of Kragujevac, Kragujevac - Serbia, Vera Maslova, University Medical Center of Schleswig-Holstein, Kiel - Germany, Daniel Scherr Medical University of Graz, Austria, and Michal Farkowski, Ministry of Interior and Administration National Medical Institute, Warsaw, Poland. During this podca…
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While major advances in screening, targeted treatment and immunotherapy have transformed outcomes for non-small cell lung cancer, progress against small cell lung cancer (SCLC) has lagged behind. In this episode, Jacob Sands, MD, of Dana-Farber Cancer Institute and Harvard Medical School joins us to share insights into the present state of SCLC tre…
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This episode breaks down groundbreaking research on hyper-caloric 16:8 time-restricted eating during 8 weeks of resistance training, proving you can build muscle and get stronger while maintaining an intermittent fasting lifestyle. Dr. Scott and Tommy analyze a study comparing fasted vs fed workout groups, revealing that the time-restricted eating …
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Episode 393 of The VentureFizz Podcast features Daniel Demetri, Founder & CEO of Trellis.Through the advancements of technology like cloud computing and AI, you no longer need to have a huge team to support a company that is hitting major levels of revenue. And, it’s not just the ones you read about like Lovable, Cursor, Wiz, etc., as there are oth…
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This listener Q&A episode tackles the most common intermittent fasting challenges with practical, science-backed solutions. Dr. Scott and Tommy address Nick's testosterone concerns on low-carb diets, explaining how early-day carb timing with circadian rhythm optimization can maintain hormone levels while supporting fasting goals. Learn why combinin…
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Episode 392 of The VentureFizz Podcast features Damien Lewke, Founder & CEO of Nebulock.Damien is purpose built for this company, which is a statement he’s heard from one of his investors that being Will Lehman. When you hear about Damien’s background story, it’s hard to argue.Damien’s path to where he is today has been very thoughtful, methodical,…
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***JOIN THE NEXT MASTER YOUR FASTING CHALLENGE THAT STARTS August 13th, 2025!*** We’ll GUIDE you on how to FAST to LOSE FAT for good, and use ‘fast cycling’ to achieve uncommon results! REGISTER HERE! Click the link for DATES, DETAILS, and FAQs! This episode addresses the alarming metabolic health crisis affecting American families, with shocking C…
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Episode 391 of The VentureFizz Podcast features Joseph Krause, Co-Founder & CEO of Radical AI.There are many benefits with the platform shift to AI, but one of the clear benefits that I’m seeing is how some of the most brilliant minds are working on incredibly meaningful and challenging problems. While yes, there is a need for lots of applications,…
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***JOIN THE NEXT MASTER YOUR FASTING CHALLENGE THAT STARTS August 13th, 2025!*** We’ll GUIDE you on how to FAST to LOSE FAT for good, and use ‘fast cycling’ to achieve uncommon results! REGISTER HERE! Click the link for DATES, DETAILS, and FAQs! This episode reveals how aligning your intermittent fasting schedule with your circadian rhythm can dram…
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Welcome to you if you hopped over from Facebook after I mentioned this podcastPeople don't always know how much diet and lifestyle can help you. I wasn't expecting some hate on how well I am, simply because I am in remission. But I feel so sad for the person who commented "You can't have been that bad then" If you feel I can help, reach out: Facebo…
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***JOIN THE NEXT MASTER YOUR FASTING CHALLENGE THAT STARTS August 13th, 2025!*** We’ll GUIDE you on how to FAST to LOSE FAT for good, and use ‘fast cycling’ to achieve uncommon results! REGISTER HERE! Click the link for DATES, DETAILS, and FAQs!This episode reveals shocking research from the Journal of Nature Metabolism showing why restarting your …
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With Emma Svennberg, Karolinska Institute, Stockholm - Sweden, Sabine Ernst, Royal Brompton Hospital, London - UK, Stefan Simovic, Faculty of Medical Sciences, University of Kragujevac, Kragujevac - Serbia and Dominik Linz, Maastricht University Medical Centre (MUMC), Maastricht - The Netherlands. During this podcast, Emma Svennberg, Sabine Ernst, …
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Episode 390 of The VentureFizz Podcast features Maya R. Said, Sc.D., Founder & CEO of Outcomes4Me.Maya believes that in our lifetime, we will get to a point where we can either cure or control cancer. That is a bold statement and one of major importance. As we kick off our interview, she shares the reasons why it could happen.In order to get there,…
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Microbiome is a mysterious medical frontier with more questions than answers. In this episode, nutrition expert Neal Barnard, MD, of George Washington University explores the connection between diet, gut microbiome and lung health. While fiber and plant-based diets have been shown to shape a healthier microbiome, this conversation sheds light on th…
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***JOIN THE NEXT MASTER YOUR FASTING CHALLENGE THAT STARTS August 13th, 2025!*** We’ll GUIDE you on how to FAST to LOSE FAT for good, and use ‘fast cycling’ to achieve uncommon results! REGISTER HERE! Click the link for DATES, DETAILS, and FAQs! This episode reveals game-changing research from a meta-analysis of 30 randomized controlled trials with…
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Episode 389 and today’s guest is Jeff Taylor, serial entrepreneur and Founder of Monster.com.About a month ago, the combined entity of Monster & CareerBuilder filed for Chapter 11 bankruptcy. It signaled the end of an era and a 31 year run for Monster which is pretty extraordinary.A reflective tribute was added to LinkedIn by Jeff and after reading…
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This episode reveals groundbreaking 2025 research that will revolutionize how you approach OMAD (One Meal A Day) fasting. Dr. Scott and Tommy break down a game-changing study showing how your pre-fast meal composition dramatically affects ketosis timing and fat burning efficiency during 24-hour fasts. Discover the shocking difference between starti…
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Episode 388 of The VentureFizz Podcast features Andy Ellner, Founder & CEO of Quilt Health.Yes, there are endless possibilities in terms of the platform shift to AI and how it will disrupt industries, but the one that I’m most excited about is the healthcare industry. Could there be a great moment to hopefully improve lives and maybe even eradicate…
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This listener Q&A episode tackles the most common fasting challenges and misconceptions with real questions from the Fasting for Life community. Dr. Scott and Tommy address emotional eating during fasting when work stress derails your plan, explaining the difference between "cheating" and "choosing" and providing actionable "when-then" planning str…
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With Stefan Simovic, Faculty of Medical Sciences, University of Kragujevac, Kragujevac - Serbia, Jacopo Francesco Imberti, Modena Polyclinic Modena University Hospital, Modena - Italy, Haran Burri, Cardiology Department, University Hospital of Geneva - Switzerland and Michael Glikson, Jesselson Integrated Heart Center of Shaare Zedek Medical Center…
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This episode reveals how fasting is the most powerful tool for preventing cardiovascular disease and reversing metabolic dysfunction that affects 88% of Americans. Dr. Scott and Tommy explain why fasting goes far beyond weight loss to address the root cause of heart disease: insulin resistance and dangerous blood sugar variability. Discover how con…
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Episode 387 of The VentureFizz Podcast features John Voith, CEO & Co-Founder of InStride Health.A common theme for John that you’ll hear throughout the interview is how he has always followed his head and heart. It’s a philosophy, where you can build something meaningful for the world that fulfills your interests yet has a mission to help people. H…
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***JOIN THE NEXT MASTER YOUR FASTING CHALLENGE THAT STARTS June 25th, 2025!*** We’ll GUIDE you on how to FAST to LOSE FAT for good, and use ‘fast cycling’ to achieve uncommon results! REGISTER HERE! Click the link for DATES, DETAILS, and FAQs! This episode reveals the truth about how bad sleep is secretly sabotaging your weight loss, even when you'…
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Episode 386 of The VentureFizz Podcast features Shahid Azim, Managing Partner & CEO of C10 Labs, an AI venture fund and studio.When ChatGPT was released towards the end of 2022, it changed everything and the AI era officially began.It was perfect timing for Shahid and his two co-founders of C10 Labs that being Professor Ramesh Raskar and Dr. Patric…
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This episode featuring clinician-scientist and expert in liquid biopsy development, Dr. Lindsey Cotton, who explores the evolving science of lung cancer biomarkers and their role in early detection. Listen in to learn more about the current landscape, benefits and challenges of both organ-specific and multi-cancer tests. The highly informative disc…
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***JOIN THE NEXT MASTER YOUR FASTING CHALLENGE THAT STARTS June 25th, 2025!*** We'll GUIDE you on how to FAST to LOSE FAT for good, and use 'fast cycling' to achieve uncommon results! ⁠⁠⁠⁠REGISTER HERE!⁠⁠⁠⁠ Click the Link for DATES, DETAILS, and FAQs! This episode reveals how fasting literally shrinks fat cells by keeping insulin low, with Dr. Scot…
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Episode 385 of The VentureFizz Podcast features Julia Austin - Board Member, Executive Coach, HBS Senior Lecturer, Operator, Angel Investor, and now - Author.Another repeat original guest! Julia was a guest for Episode 30 of The VentureFizz Podcast back in 2018 where we do a deep dive into her background plus cover lots of interesting topics like w…
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***JOIN THE NEXT MASTER YOUR FASTING CHALLENGE THAT STARTS June 25th, 2025!*** We'll GUIDE you on how to FAST to LOSE FAT for good, and use 'fast cycling' to achieve uncommon results! ⁠⁠⁠REGISTER HERE!⁠⁠⁠ Click the Link for DATES, DETAILS, and FAQs! This episode dives deep into why blood sugar spikes can sabotage your fasting success and make it ne…
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Episode 384 of The VentureFizz Podcast features Thomas “TK” Kinsella, Co-Founder & Chief Customer Officer of Tines.The success of Tines is not based on luck. The company’s co-founders experienced a major problem that wasn’t being being solved by existing platforms and after talking to peers who were also dealing with the same problem, they decided …
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This episode reveals groundbreaking research from the Journal of Cell Metabolism showing that when you eat matters as much as what you eat for hunger control and fasting success. Dr. Scott and Tommy break down a study demonstrating that consuming 45% of daily calories at breakfast versus dinner dramatically reduces hunger and appetite without chang…
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With David Duncker, Hannover Heart Rhythm Center, Hannover - Germany, Marco Metra, University of Brescia, Brescia - Italy, Micaela Ebert, Heart Center, University Hospital Dresden, Dresden - Germany, and Stefan Simovic, Faculty of Medical Sciences, University of Kragujevac, Kragujevac - Serbia During this podcast Marco Metra, David Duncker, Stefan …
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Earlier this year, the Global Initiative for Obstructive Lung Disease (GOLD) guidelines were updated to include a new emphasis on cardiovascular disease and pulmonary hypertension in COPD, among much more. Rejoining us for an episode exploring these revisions is Gerard Criner, MD, of Temple University, a foremost COPD expert who serves on the GOLD …
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Episode 382 of The @Venturefizz Podcast features Abe Murray, General Partner at AlleyCorp.I recently had Matthias Hofmann, the Co-Founder & CEO of Eyebot on the podcast and when I was doing my research on the company, I realized that their recent investment from AlleyCorp was led by one of their partners who was located in the Boston area.It made m…
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This episode reveals breakthrough research showing early time-restricted eating (8am-2pm) leads to significantly more weight loss than later eating windows while maintaining muscle mass. Dr. Scott and Tommy break down a 2025 study demonstrating how shifting your eating window earlier aligns with your body's natural circadian rhythm and insulin sens…
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This special episode features 2 interviews on-site at the 2025 American Thoracic Society (ATS) International Conference in San Francisco: Harold P. Wimmer, CEO of the American Lung Association, and Francesca Polverino, MD, PhD, a professor at Baylor College of Medicine and spokesperson for the ALA. View the latest conference coverage from this meet…
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In this information-packed Q&A episode, Dr. Scott and Tommy tackle your most pressing fasting questions with practical, actionable advice. They discuss how to use fasting for blood sugar management without weight loss, strategies for transitioning to maintenance after reaching your goal weight, and the truth about eating windows and exercise during…
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Episode 381 of The VentureFizz Podcast features Mike Massaro, CEO of Flywire, a global payments enablement and software company.This is the full lifecycle story of an idea to a pillar publicly traded tech company in the Boston tech scene and it has it all. An international founder who discovered a major problem while trying to pay his tuition at MI…
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On this episode of Cheat Codes, guest host Janie Davis, Director of Patient Advocacy at Agios Pharmaceuticals, is joined by sickle cell advocates Teonna Woolford, Cassandra Trimnell, and Rae Blaylark discuss the challenges and rewards of sickle cell advocacy. They delve into personal journeys, the nuances of advocacy, and the importance of self-car…
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An internationally recognized leader in air quality, epidemiology and exposure assessment, George Thurston, ScD, of New York University headlines this important episode analyzing the Lung Association’s 2025 “State of the Air” report. With nearly half of the people living in the U.S. breathing unhealthy amounts of air pollution, Thurston delves into…
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This eye-opening episode explores groundbreaking research on how body weight loss directly impacts type 2 diabetes remission. Dr. Scott and Tommy break down a 2025 systematic review showing that greater weight loss percentages dramatically increase remission rates—with 30% weight loss leading to 80% complete diabetes remission. Learn why fasting cr…
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Episode 380 of The VentureFizz Podcast features Eduardo Torrealba, CEO & Co-Founder of Lumafield.As part of my conversation with Eduardo, we talk about the importance of working on hard things. Yes, it’s hard to build things that seem impossible at the time but it is that level of difficulty that attracts the top talent across engineering and other…
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***JOIN THE NEXT MASTER YOUR FASTING CHALLENGE THAT STARTS May 7th, 2025!*** We'll GUIDE you on how to FAST to LOSE FAT for good, and use 'fast cycling' to achieve uncommon results! ⁠⁠REGISTER HERE!⁠⁠ Click the Link for DATES, DETAILS, and FAQs! In this myth-busting episode, Dr. Scott Watier and Tommy Welling challenge conventional wisdom about sal…
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Episode 379 of The VentureFizz Podcast features Graham Brown, Managing Partner at Lerer Hippeau.It seems like just yesterday when I first interviewed Graham seven years ago back for Episode 32 (https://soundcloud.com/venturefizz/episode-32-graham-brown-partner-at-lerer-hippeau) when Lerer Hippeau was announcing its sixth fund. This puts Graham in e…
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With Jean-Claude Deharo, Hospital La Timone Adults, Marseille - France, Professor Fabien Praz, Inselspital Bern - Switzerland, Stefan Simovic, Faculty of Medical Sciences, University of Kragujevac, Kragujevac - Serbia and Vera Maslova, University Medical Center of Schleswig-Holstein, Kiel - Germany. This episode will tackle the EHRA Consensus docum…
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***JOIN THE NEXT MASTER YOUR FASTING CHALLENGE THAT STARTS May 7th, 2025!*** We'll GUIDE you on how to FAST to LOSE FAT for good, and use 'fast cycling' to achieve uncommon results! ⁠REGISTER HERE!⁠ Click the Link for DATES, DETAILS, and FAQs! In this science-packed episode, Dr. Scott Watier and Tommy Welling reveal how significant weight loss tran…
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Episode 378 of The VentureFizz Podcast features two of the Co-Founders of Copley - David Henriquez, CEO and Sean Marshall, Chief Operating Officer.It is just a necessity for any thriving tech ecosystem. You need companies that scale and people from those companies take their learnings and go off to start their own company. HubSpot has been a big fe…
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🎙 Autoimmune Life | Episode Title: GLP-1 Drugs and IBD – What You Need to Know In this episode of Autoimmune Life, we dive into the hot topic of GLP-1 receptor weight loss medications—like Mounjaro, Ozempic and Wegovy—and their implications for people living with inflammatory bowel disease (IBD), including Crohn’s disease and ulcerative colitis. As…
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