Welcome to Best Laid Plans -- a podcast all about planning and the planning tools we love. From planning techniques and organizing philosophies to planners and notebooks, we cover it all. Host Sarah Hart-Unger is a mother of 3, physician, podcasting pro, and a lover of lists and all things paper! Listen in weekly for conversations about planning and productivity as well as product reviews and interviews with planning experts!
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Sarah Hart Podcasts
Love your career? Love your family? Best of Both Worlds is the show for you! Hosts Laura Vanderkam, author of I Know How She Does It and a mom of five, and Sarah Hart-Unger, a practicing physician and mom of three, discuss work/life balance, career development, parenting, time management, productivity, and making time for fun. Tune in each week for strategies to help you thrive in all spheres of life.
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Podcast by Sarah Hart and Dawn Evans
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In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
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Markis, Hannah, Devonte, Abigail, Jeremiah, and Sierra Hart—six beautiful black children, ranging in age from 12 to 19—were all adopted by Sarah and Jennifer Hart, both white. On Jen’s Facebook page, it looked as if they were the perfect blended family, even earning the nickname “Hart Tribe” from friends. Then, on March 26, 2018, the family’s GMC Yukon was found belly-up on the rocks below California’s Highway 1. The news of the murder-suicide shocked their friends and made national headline ...
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From Maker to Manufacturing is a podcast about what it really takes to grow a handmade business. We will get into detail about the nuts and bolts of really scaling a business and how you can navigate the growth successfully. Hosted by Sarah Cooley the Founder & CEO of Simply Curated.
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Overwhelmed by "shoulds"? Struggle with perfectionism and boundary setting? Feel like you don't have time for the things you actually want to do? Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Hosted by Christine Koh (+ Asha Dornfest 2015 to 2021).
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Is God trustworthy? Join two friends in wholehearted conversation as they seek to answer this question. Share in the wit and wisdom that comes from being anchored in Christ and connected to one another.
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A podcast for scientific, skeptical, secular, rational and humanistic inquiry. They've got answers? We've got questions.
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Join sisters Malika and Azizi as they move forward with joy and laughter in the Big Adventure that is Life. Situated on opposite coasts, and parenting on opposite ends of the spectrum, Malika and Azizi compare notes, make plans and encourage each other one week at a time. Drawing inspiration from their favorite podcasts (Happier with Gretchen Rubin and Happier in Hollywood) and from their listeners, Malika and Azizi dig deep in each episode to discuss all things related to work, family, and ...
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A podcast for people who like the unexpected. Join the surgeon and academic Professor Roger Kneebone in conversation with unorthodox people whose careers defy traditional boundaries and who swim against the tide. Technical support by Justin Margovan - with my thanks My personal website www.rogerkneebone.co.uk Many of the people in Countercurrent feature in my book Expert: Understanding the Path to Mastery (Penguin Viking, 2020) https://www.penguin.co.uk/books/313/313248/expert/9780241392058.html
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Discussions with speakers at Eccles APEX, the premier lecture series at Southern Utah University.
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Lisa Woodruff is a home organization expert, productivity specialist, and author of multiple books including The Paper Solution. Lisa's research-based teaching shines a light on the invisible work being done at home and in the workplace. Lisa's sensible and doable organizing tasks appeal to multiple generations. Her candor and relatable style make you feel she is right there beside you, helping you get organized as you laugh and cry together. Lisa believes organization is not a skill you are ...
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Lisa Woodruff is a home organization expert, productivity specialist, and author of multiple books, including The Paper Solution. Lisa's research-based teaching shines a light on the invisible work being done at home and a modern definition of housework. Lisa believes organization is not a skill you are born with. It is a skill that is developed over time and changes with each season of life. Lisa is best known for inventing the Sunday Basket. The Sunday Basket is a weekly kitchen counter pl ...
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Book Pile Banter is your book club without having to attend book club! Get all the banter from Amberlee, Sarah, and Kim.
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The Hart of Health is our podcast that is all about health, animal-based eating, and self-optimization. We discuss topics such as the carnivore diet, animal-based eating, diet experiments, optimal performance, and becoming your best self. Hosted on Acast. See acast.com/privacy for more information.
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Was your medical education enough to handle everything physician life demands? From lawsuits to leadership, career decisions to challenging conversations, balancing the personal with the professional — not enough was addressed in medical school, residency or fellowship. This medical podcast fills those gaps so you can live up to the expectations that come with the white coat — not just in the exam room, but in all the places your MD follows you. This show is the physician mentor you didn’t r ...
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Moms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization
Emily McDermott | I Help Moms Declutter and Get Organized
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*TOP 1% PODCAST FOR MOMS* I help moms declutter their homes, heads, and hearts. Hey there, mama. Are you tired of all the STUFF crowding your home, calendar, and mind? Do you wish you could say goodbye to the endless to-do list running around in your head, while you’re running around in the middle of the mess? Want to declutter but don’t know where to start? Are your dreams buried under piles of toys and laundry? Welcome to Moms Overcoming Overwhelm, where you will find proven and practical ...
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Two long-distance book besties, Jillian and Sara, dive into popular romantasy books with fun, thoughtful discussions. From spicy fantasy romances to magical slow burns, they break down chapters, share hot takes, and laugh their way through today’s most talked-about reads. Perfect for fans of romantasy, book clubs, and cozy bookish chats. We’re not literary scholars — we’re just here for the vibes, (but mostly the spice).
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Have you ever binge-read a new favorite series, only to end up with a book-hangover? Or finished a heart-stopping scene only to look around and not be able to talk to anyone about it? Maybe you’ve even felt embarrassed about what you’re reading because it isn’t considered a “classic” by people you know. Book Talk for BookTok with Jac and Amy is the go-to literary podcast to discuss your favorite novels with your newest book-besties. They use their literary backgrounds to analyze what makes t ...
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The podcast to rule them all The bookish podcast you didnt know you needed but wont be able to live without! Join Stacey for bookish banter, current book news, book reviews, author interviews and more! Funny and entertaining never looked so nerdy https://buymeacoffee.com/thewrightkindofbooktalk - Buy me a cup of coffee :) Links Buy me a Coffee buymeacoffee.com/thewrightkindofbooktalk Tiktok tiktok.com/@litdulterous Instagram instagram.com/litdulterouswhore Facebook facebook.com/alitdulterous ...
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Professor Brian Cox and Robin Ince host a witty, irreverent look at the world through scientists’ eyes. Joined by a panel of scientists, experts and celebrity science enthusiasts they investigate life, the universe and everything in between on The Infinite Monkey Cage from the BBC. From the smallest building blocks of life to the furthest stars, the curious monkeys pull apart the latest science to reveal fascinating and often bizarre insights into the world around us and what lies beyond. Ca ...
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A flawless call-in advice show in which Miles Bonsignore answers your calls, solves your problems, and helps you achieve perfection.
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In this podcast, I will focus on the Swift programming language created by Apple. I will mainly cover iOS development, but I would love to expand as the language itself expands and I learn more about developing on other platforms with Swift. Support this podcast: https://podcasters.spotify.com/pod/show/a-swiftly-tilting-planet/support
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A podcast where two roommates ask each other about all the things we should know about - but don't. You Know What I've Been Wondering? is a comedy, history, and culture podcast answering the questions you've always wanted to ask. What are the actual origins of astrology? Why is Kombucha so popular? Who are the Bird Truthers? You ask, we answer. This is the opposite of mansplaining. Support this podcast: https://podcasters.spotify.com/pod/show/ykwibwpodcast/support
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In a new media world where everyone is a critic with a platform and feels unheard if they are not pointing out what is wrong, The Baub Show focuses on what is right! The Baub Show prides itself on celebrating life, pop culture and positivity! Host Bob Merrick welcomes artists from varying genres from acting, singing, stand-up comedy, dancers, chefs and even reality stars! Paired with fresh co-hosts each week, the show likes to look back on career highs, accomplishments as well as career insp ...
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Interviews and Inspiration From The World of Sculpture. Join, Lucy Branch, sculptural conservator and author, as she talks to sculptors whose work can be found in public spaces. They discuss their creative journeys, their artistic practice and their shared love for all things bronze. Find the show notes at www.sculpturevulture.co.uk and download your free novel.
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The TribalHub podcast shares stories of tribal leaders who are driving their organizations, businesses that are collaborating with tribes, and leaders in the industry who are savvy about technology. Subscribe on your favorite podcast platform! TribalHub...Connections, Membership, Opportunity.
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A podcast from three thirsty women about romantic fantasy fiction.
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Exploring the interaction between people, design, and activity. Good Fit Poor Fit is a podcast from The UD Project, a small business focused on universal design and housing with a mission to increase the demand for universally accessible homes. Learn more at universaldesign.org.
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Greg Potters from albumreview.net reviews music albums from all genres and gives you behind the scenes insight into the making of popular albums along with rare diamonds in the ruff.
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Our weekly podcast from Politics Home discussing all the ups and downs in Westminster. Please subscribe and share - and keep up with all the latest news on PoliticsHome.com. Got a question for the team? [email protected].
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Unfiltered with Sarah Jane Foster un-filters success giving you the knowledge you need to live your dream life. SJ cuts through the bullshit with every guest and topic, asking the questions you want the answers to.Sarah Jane Interviews those in the entertainment industry who are successful, how they intend to stay there, how they overcome challenges and the advice they would give having overcame them. New Episode every Wednesday.Want more? Join the Unfiltered Detectives @unfilteredwithsjf Ho ...
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An ambitious series which blends politics and adventure, Tumanbay is a story of upheaval, revolution and romance set in a corrupt fictional city. This epic saga is inspired by the Mamluk slave-dynasty of Egypt, Gregor (Rufus Wright) - Master of the Palace Guard - is charged by Sultan Al-Ghuri (Raad Rawi) with the task of rooting out an insurgence and crushing it. Series 1 (2016) is 10 episodes, Series 2 (2017) is 8 episodes, Series 3 (2019) is 8 episodes. Cast: Cadali - Matthew Marsh / Wolf ...
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Welcome to The Anti-Architect Podcast. I’m your host Christian Giordano. As the president and owner of design firm Mancini Duffy, I’m driven by a quest for learning and radically changing the industry through tech-first innovation. With this podcast, I’m hoping to improve the industry that I’m so passionate about by taking a critical look at how architects work with their clients and, in turn, how our clients view us. It’s my goal to showcase all of these experiences - good and bad. Was it t ...
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Unreasonable Standards
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You will be inspired by these stories. Hear from the top financial authors, podcasters, video creators, and speakers. What are the secrets of their success? This podcast is for the independent financial media. Bloggers, writers, podcasters, and more will hear from the best of the best. The Plutus Awards Podcast is hosted by Sarah Li Cain (Beyond the Dollar) with assistance from Plutus Awards founder Harlan Landes and long-time Plutus Awards volunteer Miranda Marquit. In each episode, Sarah o ...
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From toddlers to teenagers, "Fearless Parenting" is a no-nonsense look at parenting from best-selling author Harry H. Harrison, Jr. Do you make things too easy for your child? Are you leading them towards a life of helplessness and anxiety? As Harry says, you're not raising a child, you're raising an adult. Pay attention so you don't find yourself asking, "Will they ever leave?"
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The Guardian Labs Life feed features unique perspectives about the trends shaping our lives, from art and design to fashion, fitness and food. Paid for by Guardian Labs partner brands around the world
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Podcast by Auckland Writers Festival
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The Meaning of Trees Podcast explores the many ways that trees remain quietly essential to all our lives today. Ancient Tree Specialist, Tom Hill, uncovers his guests' personal histories with trees and forests, investigates our basic human dependency upon them and shines a light on how they continue to connect us to each other and to other living things. https://linktr.ee/themeaningoftreespodcast
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Sarah Eagle Heart event details *** Eccles APEX Website: https://www.suu.edu/apexBy SUU APEX
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In this episode, The Happier Ladies interview Sarah Hart Unger in their new segment: “Friends of the Pod.” Get in touch at [email protected] Instagram @happierladies Best Laid Plans Podcast Best Laid Plans Book Laura Vanderkam prepdish.com/happierladies Happier Ladies Merch Learn more about your ad choices. Visit megaphone.fm/adchoices…
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220 // Prepare for 2026 with Simple Planning Systems That Work for Real Mom Life - with Sarah Hart Unger from Best Laid Plans
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If you have a love-hate relationship with planning (like I do) or think planning sessions are unattainable for a busy, overwhelmed mom - today’s episode is for you. I’m joined by Sarah Hart-Unger - practicing pediatric endocrinologist, mom of 3, writer, and co-host of the Best Laid Plans and Best of Both Worlds podcasts - for a refreshing, grace-fi…
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Goal Setting and Planning for Busy Doctors with Sarah Hart-Unger, MD | Ep496
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This episode is sponsored by Lightstone DIRECT. Lightstone DIRECT invites you to partner with a $12B AUM real estate institution as you grow your portfolio. Access the same single-asset multifamily and industrial deals Lightstone pursues with its own capital – Lightstone co-invests a minimum of 20% in each deal alongside individual investors like y…
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688 - Best Laid Plans With Sarah Hart Unger
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Are you ready to hear all about Sarah Hart Unger's new book, "Best Laid Plans"? I learned new things from reading it and in this podcast I hope you too learn new ways to make yourself more efficient. Then grab your copy of her book. There are few people who love to plan as much as me and Sarah is one of them. Sarah shared all about planning with sc…
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Simple Planning Systems & Rituals (with Sarah Hart-Unger)
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Who doesn’t want more joy and less angst when it comes to their calendar? In this conversation, Christine and Sarah Hart-Unger talk about how to plan days, weeks, months, seasons, and years with intention, flexibility, and plenty of breathing room for rest and fun. Edit Your Life is an award-winning podcast that offers tips, recommendations, and ex…
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Second Cup: Full time doesn't mean all of the time
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You can enjoy the rest of your life, even if you work long hours See omnystudio.com/listener for privacy information.By iHeartPodcasts
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692 - Decluttering & Adding Habits in the New Year
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Ok, it's another peek into my brain. I'm sharing the things I want to follow me into the new year and things that I'm leaving in 2025. I thought it would be beneficial for you to hear my thoughts behind these decisions and get you thinking about how you want 2026 to look for you. Planning provides a lens of calm. Somehow when a plan is in place, ev…
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692 - Decluttering & Adding Habits in the New Year
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Ok, it's another peek into my brain. I'm sharing the things I want to follow me into the new year and things that I'm leaving in 2025. I thought it would be beneficial for you to hear my thoughts behind these decisions and get you thinking about how you want 2026 to look for you. Planning provides a lens of calm. Somehow when a plan is in place, ev…
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In this episode, we share an interview from Azizi’s new podcast, Parenting Playbook: Lessons from School to Home. Here she speaks with potty training expert Gia Gambaro Blount. Gia Gambaro Blount Parenting Coach Good To Go Daniel’s Potty Time Ms Rachel's potty training special Parenting Playbook: Lessons from School to Home podcast Learn more about…
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Ask how you would like to have spent your time to make this vision come true See omnystudio.com/listener for privacy information.By iHeartPodcasts
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Amid another row over whether ministers and their departments should stay on X, this week The Rundown takes a look at the role of social media in this government's communications. After AI tool Grok began creating non-consensual indecent images of women, and even child sexual abuse material, the long-running arguments over whether Downing Street sh…
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222 // Running Late EVERY Morning? Use My “Roadblock Review” to Help Your Days Run Smoother
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You’re trying to get out the door and yelling “GET ON YOUR SHOES!” to your kids. Except they can’t find their shoes in the pile in front of them. And don’t even mention finding their coats. They’re late for school, you’re grumpy, and the cycle continues day after day. Sound familiar? There is a way to help your days run smoother - my three-step “ro…
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Get more done by spending your best hours in your zone of genius See omnystudio.com/listener for privacy information.By iHeartPodcasts
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Heir of Fire episode (Ch. 57–68): Breadcrumbs and Broomsticks
1:06:26
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Book Talk for BookTok with Jac & Amy treats your favorite BookTok novels, romance and romantasy, like literature. We bring real tools of analysis (themes, imagery, symbolism, character arcs) through two lenses: Feminist (gender roles, power, agency, archetypes) and Marxist (class, labor, capital, institutions). Same rigor as a lit class, more jokes…
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How to Build a Better Brain (with Julie Fratantoni, PhD)
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“The human lifespan has doubled, but the brainspan has not. Who wants to live to be 100 if your brain starts declining at 60?” Christine talks with cognitive neuroscientist Dr. Julie Fratantoni about simple brain health tactics involving rest, brain exercises, neuroprotective foods, technology, and more. For resources and related episodes, visit th…
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100: UD Perspectives, Progress, and Prospective
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In our 100th episode we discuss the podcast, perspectives, and progress in the world of universal design, plus stats that show there's still more to do. SourceBy Sarah Pruett, OTR/L @ The UD Project
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Amberlee, Sarah, and Kim continue reading and discussing what does and does not work for them regarding Alchemised.By Book Pile Banter
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183: my best friend seduced my loser ex boyfriend (w/ Madi Hart)
1:17:52
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Madi Hart joins the show to give advice to stunning callers about a naked roommate, a friend secretly dating your ex, and a finding your boss's p*rn collection. SUBMIT YOUR PROBLEM TO JUSTICE MILES: https://bit.ly/4aO89Tg Join The Patreon: https://bit.ly/PPPTRN -Weekly Bonus episodes every Friday & ad-free extended version of this episode) Buy the …
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In this episode, we’re joined by Stacia Stark, Amazon #1 bestselling romantasy author, to discuss her latest novel, We Who Will Die - the first novel in her new Empire of Blood series. We dive into the bold worldbuilding behind the novel (where Roman history, vampires, and magic collide) and explore how those influences shaped a setting that feels …
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Productivity expert Chris Bailey shares how to finish what you start See omnystudio.com/listener for privacy information.By iHeartPodcasts
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An Unexpected Journey Into Homeschooling with Tina Hammer
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As the first in a group of episodes about education and how we make choices for our families, Sarah and Mary Beth chat with Tina Hammer who has been homeschooling her three children for 23 years. Tina shares her unexpected journey into homeschooling, the practical challenges and immense joys she’s experienced, the importance of community, flexibili…
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Episode 81: Antonio Scalise of Parallel Architectural Group
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In this episode, Christian sits down with Antonio Scalise, Principal Architect and Founder of Parallel Architectural Group. Growing up in a multi-generational family of masons from Italy, Antonio's path took him from swinging a sledgehammer in New York to leading a full-service architecture firm in New Jersey. Antonio and Christian dive into why ev…
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Episode 94: Will Thomas - Guitar Virtuoso
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William Thomas hails from Toulouse, France. He is a producer, guitarist and composer. Will recently graduated from Berklee College of Music in Boston with a degree in contemporary writing and production with a conducting minor. At Berklee, he founded his band, The William Thomas Orchestra, which is compiled of five members The William Thomas Orches…
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Thriving with Unconventional Work Week Rhythms: Lauren Kuratko, Episcopal Priest EP440
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In today's episode, Laura and Sarah open up with some discussion of ringing in the 2026 New Year, and then Lauren Kurakto, an Episcopal Priest, joins Laura for a fascinating discussion about how she leads a meaningful and fun life while thriving in a career that is (by definition!) variable, unconventional, and often demanding. In the Q&A, a listen…
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Save time and money with strategic meal planning See omnystudio.com/listener for privacy information.By iHeartPodcasts
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Heir of Fire episode (Ch. 57–68): Goodbye Celaena. Hello, Aelin.
2:44:48
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Book Talk for BookTok with Jac & Amy treats your favorite BookTok novels, romance and romantasy, like literature. We bring real tools of analysis (themes, imagery, symbolism, character arcs) through two lenses: Feminist (gender roles, power, agency, archetypes) and Marxist (class, labor, capital, institutions). Same rigor as a lit class, more jokes…
…
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The Quickest Way to De-escalate a Hostile Patient with Luke Weisner | Ep499
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This episode is sponsored by Lightstone DIRECT. Lightstone DIRECT invites you to partner with a $12B AUM real estate institution as you grow your portfolio. Access the same single-asset multifamily and industrial deals Lightstone pursues with its own capital – Lightstone co-invests a minimum of 20% in each deal alongside individual investors like y…
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Welcome to 2026! Top 10 Tips for Making The Most of Your Annual Goal Setting EP 284
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In today's episode, Sarah welcomes listeners to 2026 and shares 10 tips for making the most of your annual goal setting efforts! Link to mentioned episode on Nested Goals: https://theshubox.com/2024/01/episode-182-nested-goals-explained.html YouTube Channel: https://www.youtube.com/@BestLaidPlansVideo Episode Sponsors: PrepDish: Start the year off …
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Appreciate winter for itself, rather than counting the days until spring See omnystudio.com/listener for privacy information.By iHeartPodcasts
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Christine details her new planning practice as it relates to family, relationships, work, home, and hobbies/fun, inspired by a recent conversation with Sarah Hart-Unger. For resources visit the show notes. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to par…
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Sometimes the old can be new again See omnystudio.com/listener for privacy information.By iHeartPodcasts
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Figuring out where the time goes can help you spend it better See omnystudio.com/listener for privacy information.By iHeartPodcasts
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Betty and Bonny’s Holiday Highlights and Bookish Delights! John Marrs and more!
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Betty and Bonny’s Holiday Highlights and Bookish Delights! John Marrs and more! We rocked our christmas join us for…. New Year, Christmas, family traditions, book recommendations, reading challenges, thrillers, psychological fiction, John Mars, upcoming reads!! Summary In this lively conversation, Bonny and Betty reflect on their holiday experience…
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691 - The Sunday Basket is SPANX For Your Kitchen Counter Clutter
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Happy New Year! Which resolution did you choose; to lose weight, get outta debt, or get organized? Those are the three most common resolutions. But with any good goal you must have a way to execute an action plan otherwise you will have the same environment just different desires. Tame the Toddler Sometimes it feels like there is a toddler running …
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691 - The Sunday Basket is SPANX For Your Kitchen Counter Clutter
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Happy New Year! Which resolution did you choose; to lose weight, get outta debt, or get organized? Those are the three most common resolutions. But with any good goal you must have a way to execute an action plan otherwise you will have the same environment just different desires. Tame the Toddler Sometimes it feels like there is a toddler running …
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In this episode, The Happier Ladies reveal their Word of the year (Wofty) and then they share their favorite tv shows of 2025. Get in touch at [email protected] Instagram @happierladies prepdish.com/happierladies One Shot with Ed Sheeran Solo Traveling with Tracee Ellis Ross The Diplomat Girls 5 Eva Learn more about your ad choices. Visit meg…
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Telling yourself this will be the best year yet just might make it true See omnystudio.com/listener for privacy information.By iHeartPodcasts
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What does 2026 have in store? Predicting this year's big political storylines
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As we enter 2026, The Rundown looks ahead at what is likely to be yet another crucial and turbulent year in British politics, giving the listeners the inside track on what to look out for over the next 12 months, and guiding you through the big stories ahead. To help navigate through all of that, host Alain Tolhurst is joined by LBC’s political edi…
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221 // Simplify Exercise and Nutrition and Be Consistent as an Overwhelmed Mom - with Rachel DeSonier from the Effective Weight Loss for Moms Podcast
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Happy New Year! If you want to improve your fitness and nutrition WITHOUT the overwhelm, today’s episode is for you. I’m joined by Rachel DeSonier, Registered Dietitian, Certified Personal Trainer, and mom of five, to talk about what actually works for busy, overwhelmed moms. Rachel shares how moms can prioritize their health with limited time, why…
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In this episode, The Happier Ladies share part two of their reflection prompts to get ready for 2026 and then they share their favorite books of 2026. Get in touch at [email protected] Instagram @happierladies prepdish.com/happierladies -- Reflection prompts: -How do you want to feel? -Of those feelings, what 3 stand out? -What will it look l…
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Heir of Fire (Ch. 50–56): Breadcrumbs and Broomsticks
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In this week’s Breadcrumbs & Broomsticks, we dig into listener theories and spoiler-heavy observations from Heir of Fire Chapters 50–56, unpacking the breadcrumbs Sarah J. Maas lays through imagery of consumption, fire, memory, and rebirth How to participate: Send your theories and spicy takes for Thursday’s Breadcrumbs & Broomsticks—spoilers welco…
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Choosing a theme can provide clarity and give time a focus See omnystudio.com/listener for privacy information.By iHeartPodcasts
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Devour, Shelf, Pass, or Trash January 6th 2026
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Amberlee, Sarah, and Kim discuss books releasing January 6th, 2026, and whether they would devour, shelf, or pass/trash reading the books coming out.By Book Pile Banter
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Amberlee, Sarah, and Kim return with part one, discussing the book Alchemised by SenLinYu.By Book Pile Banter
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