Running
…
continue reading
SandyBoy Productions Podcasts
Come Illuminate with US!
…
continue reading
A podcast dedicated to keeping you up to date on the latest news and current events in professional and elite distance running
…
continue reading
Inspired Soles is a podcast that fuels your passion for running and helps you achieve peak performance with every stride. Host Carolyn Coffin talks with industry experts, coaches, Olympians and everyday runners to educate and inspire you to take your running to the next level.
…
continue reading
1
263. Lindsey Hein | Inspired Soles Joins Sandyboy Productions: A New Chapter
1:00:23
1:00:23
Play later
Play later
Lists
Like
Liked
1:00:23Got feedback about this episode? Send Carolyn a text Today I sit down with I’ll Have Another creator and Sandyboy Productions founder Lindsey Hein to announce that Inspired Soles is officially joining the Sandyboy Productions podcast network. Lindsey interviews me about: · The mission behind Inspired Soles · What’s happening in Canadian distance ru…
…
continue reading
1
Episode 650: Carolyn Coffin – Welcoming Inspired Soles to the SandyBoy Productions Podcast Network
44:43
44:43
Play later
Play later
Lists
Like
Liked
44:43I’m so thrilled to introduce Carolyn Coffin to the SandyBoy Productions podcast network. Carolyn hosts the Inspired Soles podcast and has been telling incredible stories in the running world since 2020. She’s based in Canada, and we get into how much her show highlights Canadian athletes, why those stories matter, and the crossover between the U.S.…
…
continue reading
1
Episode 653: CNO Financial Indianapolis Monumental Marathon Recap with Ally Brettnacher and Emily Infeld
44:10
44:10
Play later
Play later
Lists
Like
Liked
44:10Hey friends, welcome to I’ll Have Another with Lindsey Hein. If you ran the Indianapolis Monumental Marathon, Half Marathon, or 5K this past weekend, congratulations. It was incredible to see so many familiar faces out there, and it was an honor to be the race emcee again this year. Between the energy at the start and the emotion at the finish line…
…
continue reading
1
Episode 652: Annie Frisbie 5th Place at the 2025 NYC Marathon in 2:24:12
57:38
57:38
Play later
Play later
Lists
Like
Liked
57:38Today I’m joined by Annie Frisbie, who just finished fifth at the 2025 New York City Marathon in 2:24:12 — the second-fastest American performance ever on that course. Annie has quickly become one of the most consistent and exciting marathoners in the U.S., and what I love most about her story is how steady, grounded, and quietly fierce she is. She…
…
continue reading
1
Episode 651: The Wellness One – Emily Saul on Race-Day Mindset, Segmenting the Marathon, and Redefining Success
45:43
45:43
Play later
Play later
Lists
Like
Liked
45:43We are back with another Wellness One episode, and today I’m joined by our favorite running sports psychologist, Emily Saul. I’ve admired Emily’s work for years, and several athletes I coach have worked with her and seen real shifts in how they handle racing, training, and life. Emily shares how she came to sports psychology through rowing, coachin…
…
continue reading
1
264. Rachel Hannah, RD | 2025 Canadian Marathon Champion on Fueling, Longevity & Mindset
1:02:41
1:02:41
Play later
Play later
Lists
Like
Liked
1:02:41Got feedback about this episode? Send Carolyn a text Today’s guest is 39-year-old Rachel Hannah, the newly crowned 2025 Canadian Marathon Champion from the Toronto Waterfront Marathon. Rachel is a six-time national champion, PanAm Games bronze medallist, Registered Dietitian, and Sports Nutrition Consultant for Maurten. In this episode, we talk abo…
…
continue reading
1
Episode 649: Get Hype for Indy Monumental with Jeff Cunningham
1:05:54
1:05:54
Play later
Play later
Lists
Like
Liked
1:05:54This week is Indy Monumental and I am buzzing. I’ll be the race emcee at the CNO Financial Indianapolis Monumental Marathon, and Jeff Cunningham joins me on this episode to get you ready and excited. Jeff coaches Bat City Track Club in Austin, runs Cunningham Running, and hosts the Consistently Good podcast for BPN. He’s bringing a big crew to Indy…
…
continue reading
1
Episode 648: Rory Linkletter on Taking Big Risks, Running Fearlessly, and his 2:06:49 PR in Chicago
51:35
51:35
Play later
Play later
Lists
Like
Liked
51:35Rory Linkletter is back on the podcast and he is truly one of the most entertaining, insightful people to talk running with. He just ran a huge PR of 2:06:49 at the Chicago Marathon, and we get into everything that went into that performance — the big swing for the Canadian record, what it felt like to put himself in the race early, and how he mana…
…
continue reading
1
262. Kevin Smith | The Masters Runner Who Refused to Quit — Now a Multiple Canadian M55-59 Record Holder
1:07:47
1:07:47
Play later
Play later
Lists
Like
Liked
1:07:47Got feedback about this episode? Send Carolyn a text Kevin Smith is a 56-year-old masters runner and multiple Canadian record holder from Mississauga, Ontario. When he turned 55, Kevin set out on an audacious mission: to chase 12 Canadian road running records in 12 months. He achieved 6 of them — and “failed” at 6 — but Kevin doesn’t see that as a …
…
continue reading
1
Episode 647: Aubrey Frentheway: 4th American at Chicago on Learning, Fueling, and Finding Confidence on the Marathon Journey
37:14
37:14
Play later
Play later
Lists
Like
Liked
37:14In this episode, I chat with Aubrey Frentheway, a rising American marathoner who finished 12th overall and 4th American at the 2024 Chicago Marathon, running 2:27. Aubrey also ran 2:27 earlier this year at Grandma’s Marathon, marking an impressive progression since her debut marathon last year in Chicago (2:35). She runs for Saucony, trains with Ed…
…
continue reading
1
Episode 646: The Wellness One: Jamie Greenawalt on Leadership, Goal Setting, and the Power of Foot Levelers
25:54
25:54
Play later
Play later
Lists
Like
Liked
25:54In this episode of I’ll Have Another with Lindsey Hein, Lindsey sits down with Jamie Greenawalt, President of Foot Levelers, for a conversation about leadership, goal setting, and building a wellness-centered life. Jamie is a third-generation leader in the company, a mom of two, and someone whose passion for improving people’s lives through chiropr…
…
continue reading
1
261. Ben Flanagan | 2025 Canadian Marathon Champion at Toronto Waterfront
1:04:49
1:04:49
Play later
Play later
Lists
Like
Liked
1:04:49Got feedback about this episode? Send Carolyn a text When Ben Flanagan announced he’d be making his marathon debut at the 2025 Toronto Waterfront Marathon, the Canadian running community took notice — and he didn’t disappoint. On an unseasonably warm and windy day, Ben captured the Canadian Marathon Championship title, adding another major mileston…
…
continue reading
1
Episode 645: Emily Venters’ Chicago Marathon Debut: Grit, Grace, and Finishing With Heart
43:12
43:12
Play later
Play later
Lists
Like
Liked
43:12I hope you had a wonderful Chicago Marathon weekend — if you raced, congrats! It was such a joy to be in Chicago again. Today I’m recapping the Chicago Marathon with the one and only Emily Venters. I spoke with Emily at the pre-race press conference — she was so excited to debut the marathon. If you had her on your tracker, you saw that things went…
…
continue reading
1
Episode 644: The Wellness One – Jay Dicharry: Building Strong, Resilient Runners
46:18
46:18
Play later
Play later
Lists
Like
Liked
46:18Today my guest is Jay Dicharry — a physical therapist, researcher, coach, and the founder of the MOBO board. If you’re in the running world, you’ve probably heard his name before. Jay is also the author of Running Rewired: Reinvent Your Run for Stability, Strength, and Speed, which I’ve been reading and loving lately. I’ve also been using the MOBO …
…
continue reading
1
260. Kristin Paterson | Processing a Marathon Disappointment in Real Time
56:25
56:25
Play later
Play later
Lists
Like
Liked
56:25Got feedback about this episode? Send Carolyn a text My guest today is Kristin Paterson, a 39-year-old runner from Ottawa, Ontario, who’s been married to her husband and coach for 18 years. Together they’re raising four kids, all of whom Kristin also homeschools! Kristin started running shortly before the pandemic, and has steadily chipped away at …
…
continue reading
1
Episode 643: Keira D’Amato – Don’t Call It A Comeback
1:04:49
1:04:49
Play later
Play later
Lists
Like
Liked
1:04:49I’m your host, Lindsey Hein, and today I’m joined by Keira D’Amato! I’m so proud of her and thrilled that her new book, Don’t Call It a Comeback, is officially out in the world. I had the chance to read an advanced copy this summer and absolutely loved getting a deeper look into how she’s processed her rise to success in our running community. We’v…
…
continue reading
1
Episode 642: The Wellness One: Fueling Your Body to Run Well with Sports Dietitian Claire Shorenstein
45:17
45:17
Play later
Play later
Lists
Like
Liked
45:17By SandyBoy Productions
…
continue reading
1
259. Landon Hildebrand, Registered Psychologist | Beyond PRs: Rethinking Psychological Health in Running
1:17:07
1:17:07
Play later
Play later
Lists
Like
Liked
1:17:07By Carolyn Coffin
…
continue reading
1
Episode 641: Natosha Rogers – Chicago Bound With 2:23 Marathoner
51:09
51:09
Play later
Play later
Lists
Like
Liked
51:09Today’s guest is longtime pro Natosha Rogers, back on the show for the first time in about eight years and running her third marathon in Chicago. Natosha has an impressive and long running career so far—NCAA 10K champ in 2012, four Olympic Trials appearances on the track, and a gutsy (and very tough) marathon debut at the 2024 Trials that left her …
…
continue reading
1
Episode 640: The Wellness One: Chiropractor Q&A with Dr. Kurt Juergens (Chiropractic & Sports Rehab Center — Houston)
45:35
45:35
Play later
Play later
Lists
Like
Liked
45:35For this episode in my Wellness One series, I sat down with Dr. Kurt Juergens, a chiropractor who’s spent 36 years treating runners and athletes. He’s worked on the USATF Olympic Trials sports medicine team (1992) and with the U.S. Men’s Clay Court Tennis Championships—and he’s run seven marathons himself. I came in with basic (and very real) quest…
…
continue reading
1
258. Kevin Beatty | Why the Best Marathons Aren’t Always the “Majors”
1:06:25
1:06:25
Play later
Play later
Lists
Like
Liked
1:06:25Got feedback about this episode? Send Carolyn a text When runners talk about “bucket-list marathons,” the conversation almost always begins — and ends — with the Abbott World Marathon Majors: Boston, New York, Chicago, Berlin, London, Tokyo, and Sydney. But here’s the truth: some of the fastest, most historic, and most enjoyable marathons in the wo…
…
continue reading
1
Episode 639: Julia Paternain – Bronze Medalist in the Marathon at the World Championships
48:25
48:25
Play later
Play later
Lists
Like
Liked
48:25I’m so excited to bring you this conversation with Julia Paternain on the I’ll Have Another Podcast today! Julia just placed third at the World Championships marathon in Tokyo, earning a bronze medal in only her second marathon. She represents Uruguay, trains in Flagstaff with McKirdy Trained, and is coached by Jack Polerecky. Julia ran 2:27:23 in …
…
continue reading