Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Meditative Story is an original series produced by WaitWhat and supported by our members. Our community tells us that they listen to the same episodes over and over again, and according to data provided by Apple Podcasts, ...
…
continue reading
Safe And Sound Podcasts
Hosted by Michele Gay, The Sound Off on School Safety shares real stories, expert insights, and practical tools to protect our most precious people–our students. Each week she'll bring you conversations with leaders, experts, survivors, and everyday heroes. Michele is an advocate, educator, mom, Founder of Safe and Sound Schools and a leading voice in the school safety community.
…
continue reading
Lurkers is a narrative true-crime podcast about online moments that spiral into real-world danger. Each episode follows a verified case that begins on screens, dating apps, DMs, group chats, and social platforms and traces how it crosses into everyday life. Told scene by scene with immersive sound and human storytelling, Lurkers exposes catfishing, stalking, AI deepfakes, sextortion, and romance-investment scams hiding in plain sight. New cases drop every two weeks. Stay Aware · Stay Present ...
…
continue reading
Safe and Sound is the UK podcast that discusses anything and everything within the music industry. Check out our Spotify playlists here: https://open.spotify.com/user/mgp7jcj0srvr4a0fhyksbx6jy?si=D98CeojfToC3dSiXFuHRuA
…
continue reading
Safe and Sound AI is your go-to podcast for staying ahead in predictive and generative AI development. From pre-production design and post-production monitoring to governance and compliance, we deliver bite-sized episodes packed with technical insights and best practices. Designed for data scientists, engineers, trust and safety teams, and business leaders, our focus is to help you deliver and scale AI innovations with safety, trust, and transparency in mind. Safe and Sound AI is brought to ...
…
continue reading
This audio drama invites your ears to visit Slumberland, a small island town in the US. Come along with Thomas Edward M, the freelance soundman. He's been hired to meet the locals and record their oral histories for the town's time capsule. The unfolding history of the town mixes folklore, paranormal, mystery and humor.
…
continue reading
Tune in to hear how music can be both a mirror and a medicine — helping us feel less alone, rediscover what moves us, and learn to use sound as a coping skill. Welcome to a space where music and mental health meet. Safe in Sound is a podcast with host Jeremy Houtsma, a licensed mental health counselor, that dives deep into the emotional stories behind the songs that shaped a generation — exploring how artists, therapists, and record label owners navigate mental health in the music industry. ...
…
continue reading
Here we talk everything Polyvagal and Safe and Sound Protocol (SSP) related. Dr Porges has provided us with a revolutionary framework for understanding the connection between our autonomic nervous system and behaviour based on perceptions of threat or safety. The SSP acoustic intervention is an exciting new therapy helping people all around the world. We will explore topics to help us better understand our neurobiology and how that relates to recovery and optimal health.
…
continue reading
The world is changing abruptly and seriously. Keep check risks around. And stay safe and sound. Cover art photo provided by Robert Katzki on Unsplash: https://unsplash.com/@ro_ka
…
continue reading
It's no secret that AI is so advanced today that it can do practically anything, including complex human tasks. But great opportunities come with risks. If the algorithm fails to perform as expected, the consequences can be drastic – from huge financial losses to life-threatening consequences. 78% of decision makers believe AI will disrupt their industry, while at the same time 87% of them have no confidence in AI. Why is this and how can this paradox be overcome? Welcome to "AI - safe and s ...
…
continue reading
I bring together people who are interested in slowing down and understanding how the mind works and how we can live in greater connection to one another in a fast-paced, stressful world.
…
continue reading
Welcome to a Billion Plays Later! A podcast where Fern and Allie talk about songs that have a billion streams on Spotify! What makes a song an instant classic? Is it pure pop magic, is it timing, or the power of a TikTok trend? Join music enthusiasts Allie and Fern as they dive deep into one mega-hit per episode. They'll break down the history, the cultural impact, the production secrets, and the occasional drama behind these chart-topping titans. We will also listen to some fan covers and p ...
…
continue reading
Welcome to Through the Ruth - where we explore life inside the walls we call home, and the lives we build around them. I'm Ruth Mathews - Professional Property Manager, storyteller, and lover of all things home. Each week, we'll open the door to real stories, design inspiration, and practical tips for shifting house, creating calm spaces, and keeping your home safe, secure, and beautifully comfortable. Interviewing tenants, landlords and fellow professionals in the industry on what home life ...
…
continue reading
The ITRH Urban Survival Podcast is about focusing first on the things that matter most: What's likely to happen. Then get you ready for the mundane to the insane. (And sometimes Zombies.) We are the show that keeps you safe and sound! Hit subscribe.
…
continue reading
00:00.23 seconds : CLICK! or TAP! That's how long it takes to lose all of your information these days.There is more information stored on cell phones and computers than ever before, and it is much more important than it used to be. Know Tech Talk host Barbara Paluszkiewicz is known for her ability to present highly technical information in a clear and easy to understand manner, educating business owners and executives on how to keep their business data SAFE and SOUND. Data breaches, Cyber-At ...
…
continue reading
Safety+Health magazine audio offerings include the new "On the Safe Side" podcast, Richard Hawk's "All About You" podcast, audio from our archived webinars, and occasional sound clips from news sources.
…
continue reading
Welcome to The Faithful Exchange: Uniting Chicago's Voices of Faith podcast! We're here to help you connect with God and discover the power of faith in your life. Join us as we explore the truth found in God's Word and its relevance to our everyday experiences. Our mission is to foster a vibrant community of believers in Chicago and the Midwest, with sound teaching and meaningful discussions. Sponsored by The Chicago Church Media team, The Faithful Exchange offers a safe and welcoming space ...
…
continue reading
THE LESSER DEAD is an immersive audio drama about a disparate group of vampires living in the wild-and-wooly world of 1978 New York City. Our narrator Joey Peacock (Jack Kilmer) — an irreverent, eternally-young 19-year-old — introduces us to his unconventional family and its formidable leader, Margaret McMannis (Minnie Driver), who has built a home for all of them under the subways of the city. Margaret’s strict rules have kept them safe and secure for decades... Until one night when Joey's ...
…
continue reading
The JS Worldbridger podcast, Sound Serenity, offers a unique and insightful approach to healing through the power of poetry and music. Listeners are taken on a journey of self-discovery and healing as they explore the transformative nature of poetry. Each episode features a selection of carefully curated poems that touch on themes of healing, growth, and self-reflection. Whether you are a poetry enthusiast or someone looking for inspiration and healing, this podcast provides a safe space for ...
…
continue reading
The SRHM Podcast explores new research and emerging trends in the field of sexual and reproductive health and rights. Sexual and Reproductive Health Matters or SRHM promotes sexual and reproductive health and rights globally. At the heart of SRHM is a multidisciplinary, open-access, peer-reviewed journal. SRHM also creates and participates in spaces that motivate improvements in research, policy, services and practice. It contributes to capacity building in knowledge generation. Learn more a ...
…
continue reading
Whether you’re buying, selling, or maintaining a property, Patriot Inspections gives you peace of mind with certified home inspections in Naples, Florida. From residential and commercial inspections to air quality testing and insurance evaluations, we make sure your property is safe and sound. 👉 Learn more at Patriot Inspections 👉 Website: https://patriotinspect.com
…
continue reading
ENDLEADPOISONING.ORG L E A D the true story of one child, his mysterious lead poisoning and his mother’s unwavering fight to keep him safe. Written and produced by Shannon Burkett Co-produced by Jenny Maguire Directed by Alan Taylor Starring Merritt Wever, Alessandro Nivola, Cynthia Nixon, Alysia Reiner and Cooper Burkett. Music by Peter Salett Sound by Andy Kris Casting by Alaine Alldaffer and Lisa Donadio Please go to endleadpoisoning.org for full cast, crew, corresponding photos/videos, a ...
…
continue reading
MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
…
continue reading
Discover the transformative power of "Healing Verses: The Power of Poetry in Overcoming Military Sexual Trauma," a groundbreaking podcast hosted by Navy Veteran and Sound Alchemist Julie Jules Smoot. This unique series delves into the profound impact of poetry and mindfulness as tools for healing from military sexual trauma and post-traumatic stress. Each episode is thoughtfully crafted to guide listeners through a journey of self-discovery, encouraging them to embrace breath, relaxation, an ...
…
continue reading
Join hosts Alex Becerra and Brit Kelleher on a journey to wards financial wellness and meaningful community involvement. The Perfect Cents Podcast, presented by SAFE Credit Union is a program designed to empower each listener to take control of their financial situation and become a greater force for good in their community. Episodes will feature recurring segments along with occasional guests from around the Greater Sacramento region. Guests will include SAFE Credit Union colleagues, indust ...
…
continue reading
Welcome to RELAXING FREE SOUNDS — your pocket-sized escape into pure atmosphere. This podcast is built for the moments when you need to soften the noise of the day and replace it with something calmer, steadier, and more natural. Whether you’re winding down after work, focusing on a task, trying to drift into sleep, or simply craving a sense of space, you’ll find immersive soundscapes designed to help you breathe a little deeper and feel a little lighter. Each episode is a carefully curated ...
…
continue reading
Welcome to Compassion Audio podcast. This podcast shows the Compassionate and the Loving heart of God through Jesus Christ. You don’t have to run away from God but you can come close to Him. It doesn’t matter the sin you’ve committed or what you’ve done wrong, He is there to forgive you, love you and help you. This podcast helps you to do that. But we do see Jesus—who for a while was a little lower than the angels—crowned now by God with glory and honor because he suffered death for us. Yes, ...
…
continue reading
Trouble sleeping? Press play on these sleep sounds. Relaxing sleep meditation music, ambient and nature sounds, binaural beats, white noise and more are here for you whenever you need help drifting off into peaceful sleep. Each episode is 1 hour long, so just lay back, close your eyes and let yourself ease into deep sleep. Created for those who identify as women or anyone who feels called to listen 💗. Brought to you by the Women’s Meditation Network. https://WomensMeditationNetwork.com
…
continue reading
The Scrumptious Woman with Juliette Karaman is a sanctuary for coming back In-Touch with yourself. Through honest conversations about love, intimacy, and embodiment, Juliette guides you to feel safe in your body, connected to your truth, and open to the life that’s waiting to Touch you.
…
continue reading
1
RPG Radio Show
Daniel Storm, Benton Olivares, Luke Hatmaker, Zack McCann, Andy Kanies, Ben Stonick, Courtney Taylor
1
36
On this show, a group of actors will shape an epic, fantasy tale. Our show is a blend of audiobook, radio drama, and improvised role-playing game. We bring the world of Sildume to life with sound effects, music, and character voices. We strive to create a show that is safe and enjoyable for the whole family. We avoid explicit language and other adult-only content. There are, however, some themes that very young children may find distressing. We recommend parental supervision for children you ...
…
continue reading
Safe & Sound is hosted by Kathryn Grandstaff. Episodes feature Q&A segments with guests from industrial hygiene, public health, and occupational and environmental health and safety.
…
continue reading
Have you tried every pain medication and nothing helped? If you're like me you are more than ready to stop that pain in your brain, and get rid of your headaches for good. The Headache Helper podcast might be just the relief you’re looking for. The Headache Helper podcast uses a unique combination of soothing sounds enhanced with isochronic tones set at very specific frequencies to help you say goodbye to your headache. So many advances have been made in understanding how our brains react to ...
…
continue reading
Welcome to the Gift Shopping Podcast with Tanya and Bryan, where we talk about finding the perfect present for all occasions. Whether you are looking for a birthday gift, wedding present, or a surprise just because, we have you covered. On our podcast, married couple Tanya and Bryan share their expertise on online shopping and retail stores, giving you the best tips for creating a meaningful experience for your recipient. We understand how tough it can be to find something special in today’s ...
…
continue reading
Incorrigibly Sound is an extension of the blog, incorrigiblysound.blogspot.com - written and curated by singer/songwriter, Mishal Moore. Mishal is a certified Reiki Master and Light Coach. Her practice creates a safe space to coach others on how to master Self. To schedule a Reiki attunement/Light coaching session, please send all serious inquires to [email protected] Support this podcast: https://podcasters.spotify.com/pod/show/incorrigiblysound/support
…
continue reading
A sanctuary of sound for the soul. Here you’ll find enchanting bedtime stories, soothing talk downs, and gentle meditations—each crafted to calm your mind, open your heart, and guide you into rest. These offerings spark childlike magic in the heart, weaving mythical creatures, elements of nature, and poetic storytelling into a tranquil atmosphere for peaceful sleep. From serene oceans to starlit forests, each journey invites you to drift into a world of wonder, stillness, and dreams.
…
continue reading
Podcasts for, by, and featuring members of the Vinyl Community.
…
continue reading
Quietly Yours is a horror anthology series inspired by classic radio dramas. Tune in each week for a chilling new story!
…
continue reading
‘Our Trails, Our Stories’ is a podcast series that explores the connection people have to trails, nature and the great outdoors. We’ll hear from people who spend time on the trails and understand the role trails play in their lives and in their communities. Sentiers Wakefield Trails is a non-profit organization in Wakefield, Quebec, dedicated to building and maintaining safe accessible trails for those who live in the area and the thousands who visit every year. Produced by Pierre Loiselle & ...
…
continue reading
Welcome to "Relaxation for Stress & Panic Attacks," a calming podcast hosted by Jason Newland, designed to provide relief and support for those experiencing stress and panic attacks. Through the power of relaxation techniques and gentle hypnosis, Jason offers a safe haven for listeners to find peace and regain control over their minds and bodies. Each episode features soothing sessions that include deep breathing exercises, guided imagery, and calming affirmations, all aimed at reducing anxi ...
…
continue reading
https://linktr.ee/Jtk21 Music comments from music production team JT and Stevie. Upcoming releases, music info, behind the scenes facts and other cool stuff.
…
continue reading
Do you love travelling? Enhance the way you explore the world with NAVIGATE – a series of conversations with travel industry experts and experienced everyday adventurers. Each episode, our guests share their unique travel insights, experiences and advice, empowering you to tackle any potential challenges with confidence. Whether you’re currently abroad or eagerly awaiting your next trip, join our World Travel Protection hosts as they explore how to travel the world in the best – and the safe ...
…
continue reading
Join Michael Pelonzi from Safety Academy USA as he teaches you tips to keep you and your loved ones safe and out of danger.
…
continue reading
Dr. Jacqueline Gutierrez, B.C.D.N.M., interviews the top holistic experts and brings cutting edge biohacking tips to help you reclaim your energy & mental wellness so you can live abundantly! She also tosses in some energy medicine with a sound therapy called Biofield Tuning so you can start to experience the health and freedom that God has for you.
…
continue reading
Before you press play, you should know this: all advertisements for Rain Sounds, Rain To Sleep, Rainy Day, Raining Forest, Rainy Noise are placed gently at the very beginning of each episode. That choice is intentional. It keeps the rest of your listening uninterrupted, immersive, and calm, allowing Rain Sounds, Rain To Sleep, Rainy Day, Raining Forest, Rainy Noise to fully support you the way you need in that moment—whether you’re drifting off, breathing deeply, or simply needing quiet. It’ ...
…
continue reading
The untold story of the murder of a gay police officer in Northern Ireland in 1997. Belfast 1997. But not just any part of Belfast, gay Belfast. A place you've probably never heard of before. Cigarette smoke, aftershave and expectation fill the air in the only gay bar in the country. Sat having a drink on a night out is Darren Bradshaw. He was just 24 years old when he was shot dead in front of hundreds of people. His brutal murder by terrorists sparked fears of a return to all out violence ...
…
continue reading
Created by Glenn Ostlund, MA, MS, LAC—a licensed therapist in Arizona—this guided meditation series is designed to support clients between therapy sessions using evidence-based mindfulness techniques and binaural audio beats. Binaural beats are subtle, rhythmic sound frequencies that guide your brain into restorative states like alpha and theta. Research shows they can reduce anxiety, improve focus, and help shift the nervous system out of chronic stress. This “reset” happens as your brain l ...
…
continue reading
The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life! We Bring you two episodes every week. There is no need to walk this path alone. Subscribe for a relaxing, informative, and inspiring time and start your journey into more peace and calm today. Find meditations, info about stress, anxiety, healthy living, and more at https://www.theanxietycoachespodcast.com List ...
…
continue reading
1
Safe and Sound - Capital Cities (A Billion Plays Later) [EP 26]
57:54
57:54
Play later
Play later
Lists
Like
Liked
57:54
Welcome to A Billion Plays Later! The podcast where Allie and Fern talk about songs that have a billion streams on Spotify. Today's episode, we discuss Safe and Sound by Capital Cities.By Stay Tough Records
…
continue reading
1
Rediscover the roots of your joy, by Dr. Kwane Stewart
37:18
37:18
Play later
Play later
Lists
Like
Liked
37:18
CNN’s 2023 Hero of the Year, veterinarian Dr. Kwane Stewart, has long had a passion for helping animals. Yet when a difficult work environment leaves him entirely depleted, he starts to consider walking away from his profession forever. It’s only when an unexpected encounter reminds him to return to the fundamentals, that he rediscovers the magic o…
…
continue reading
By Jason Newland
…
continue reading
Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each…
…
continue reading
By Jason Newland
…
continue reading
By Jason Newland
…
continue reading
1
(music) (10 hours) Focus on Sound | Relaxation Hypnosis | Jason Newland | 2nd January 2026
9:42:31
9:42:31
Play later
Play later
Lists
Like
Liked
9:42:31
By Jason Newland
…
continue reading
1
(music) (5 hours) Focus on Sound | Relaxation Hypnosis | Jason Newland | 2nd January 2026
4:52:57
4:52:57
Play later
Play later
Lists
Like
Liked
4:52:57
By Jason Newland
…
continue reading
1
(music) Focus on Sound | Relaxation Hypnosis | Jason Newland | 2nd January 2026
35:42
35:42
Play later
Play later
Lists
Like
Liked
35:42
By Jason Newland
…
continue reading
1
(no music) (10 hours) Focus on Sound | Relaxation Hypnosis | Jason Newland | 2nd January 2026
9:45:55
9:45:55
Play later
Play later
Lists
Like
Liked
9:45:55
By Jason Newland
…
continue reading
1
(no music) (5 hours) Focus on Sound | Relaxation Hypnosis | Jason Newland | 2nd January 2026
4:56:48
4:56:48
Play later
Play later
Lists
Like
Liked
4:56:48
By Jason Newland
…
continue reading
1
(no music) Focus on Sound | Relaxation Hypnosis | Jason Newland | 2nd January 2026
35:41
35:41
Play later
Play later
Lists
Like
Liked
35:41
By Jason Newland
…
continue reading
1
A Fresh Chapter | Let Go of the Day & Drift Into Deep Rest
2:00:00
2:00:00
Play later
Play later
Lists
Like
Liked
2:00:00
As this meditation comes to a close, you may notice a sense of softness or ease that wasn’t there before. If something shifted for you tonight — even in a small, quiet way — you’re warmly invited to share a few words in the comments. Your reflection might help someone else feel less alone as they settle into rest. This space is held with care, and …
…
continue reading
1
2765: How to Start with Strength Training as a Beginner
34:00
34:00
Play later
Play later
Lists
Like
Liked
34:00
Prediction on flow of gym traffic for 2026. (1:32) The Ozempic weight-loss strategy. (4:51) Biggest bang for your buck style of training. (8:17) The #1 reason most people fail on their New Year's resolutions. (9:59) How much strength training is required? (11:14) Priming vs. warm-up. (14:45) The value of the stability ball for beginners. (18:23) Ho…
…
continue reading
1
The Comforting Sounds of the Rainforest
1:05:29
1:05:29
Play later
Play later
Lists
Like
Liked
1:05:29
Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each…
…
continue reading
Becoming Still is an invitation to slow down, soften the body, and return to presence through sound. In this episode, ambient tones and spacious resonance create a supportive environment for grounding, nervous system regulation, and conscious listening. Rather than guiding or directing, this sound immersion allows stillness to emerge naturally. The…
…
continue reading
JS Worldbridger is a Sound Alchemist whose work explores sound as a bridge between inner and outer worlds, body and consciousness, memory and presence. Through immersive frequencies, voice, and intentional listening, he creates soundscapes that invite reflection, integration, and expanded awareness. JS approaches sound not as entertainment or escap…
…
continue reading
Awaken A New is an invitation into presence, renewal, and conscious becoming. Through intentional sound, resonance, and spacious listening, this journey supports the release of old patterns while opening space for clarity, grounding, and embodied awareness. Rather than pushing transformation, Awaken A New allows it to emerge organically. Layers of …
…
continue reading
1
1208: Winter As Medicine For Anxiety How Cold Snow And Slowing Down Support The Nervous System
18:22
18:22
Play later
Play later
Lists
Like
Liked
18:22
In today's episode, Gina shares her thoughts and feelings about the cold winter snow, and how harmonizing with the seasons can help us support our nervous system health. The episode will help you turn into the wisdom of the earth, ground yourself in the present moment, and find more space to breathe. Listen in and turn the cold winter day into the …
…
continue reading
1
Season 2 Episode 1 MOVING TO ANOTHER COUNTRY
17:02
17:02
Play later
Play later
Lists
Like
Liked
17:02
Its not that unusual to move around the corner, to the next suburb, maybe even over to the next town. Bigger still, you may move Interstate OR what about to another COUNTRY!!? In this episode, we get to hear from a man by the name of Rick who has done exactly that. We don't often stop and think what is involved with moving a long way away, let alon…
…
continue reading
Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each…
…
continue reading
Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each…
…
continue reading
1
2764: 5 Simple Ways to Accelerate Fat Loss FAST!
1:46:55
1:46:55
Play later
Play later
Lists
Like
Liked
1:46:55
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: 5 Simple Ways to Accelerate Fat Loss FAST! (2:16) AI is a TERRIBLE coach or trainer and the value of human connection. (25:26) Shout out to Caldera! (46:30) Shout out to Gabrielle Lyon and the Forever Strong Experience. (48:47) How long should the…
…
continue reading
1
2763: Eat as Much as You Want, but Don't Get Fat (JUST follow these 2 rules)
1:12:40
1:12:40
Play later
Play later
Lists
Like
Liked
1:12:40
In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday's Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: Eat as Much as You Want, but Don't Get Fat (JUST follow these 2 rules). (2:28) The disturbing "Doll mom" trend. (25:03) Has masculinity always been more fragile than feminini…
…
continue reading
Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each…
…
continue reading
1
Screw Resolutions...Let's Make Magic Together (Opens 1.26.26) 😘
5:37
5:37
Play later
Play later
Lists
Like
Liked
5:37
It’s a new year, Beautiful, and the air is a little lighter. Do you feel it? https://womensmeditationnetwork.com/waitlist The sun is shining a little brighter. And I’m sure I’m not the only one who feels like today is the day for a fresh start. But instead of making a list of all the things you resolve to start, do, or become, perhaps you’ll consid…
…
continue reading
1
2762: Roxanne Saffaie Gets Us Emotional Reminiscing The Past 10 Years
1:52:46
1:52:46
Play later
Play later
Lists
Like
Liked
1:52:46
Endlessly beginning and living to express yourself at the highest level. (2:31) "Those who live truly, shall see truly." Her introduction and special connection to Mind Pump. (5:40) Creating the trend, not following the trend. (12:47) Factors that keep the vitality of a relationship intact. (18:36) The difference between teammates and friends. (32:…
…
continue reading
Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcast…
…
continue reading
1
1207: Step Into the Year With Hope: Anxiety Healing Affirmations for 2026
16:12
16:12
Play later
Play later
Lists
Like
Liked
16:12
For the last episode of 2025, Gina helps listeners start the new year off right with a large number of healing affirmations. These affirmations are designed specifically to help inspire hope and peace in listeners who may be struggling with stress, worry and doubt. Start 2026 with more hope, peace and calm with this useful episode of the Anxiety Co…
…
continue reading
1
How Internal Family Systems (IFS) Changes the Way We Understand Illness
49:13
49:13
Play later
Play later
Lists
Like
Liked
49:13
In this episode, Keith speaks with Lou Lucas, Chief of Palliative Medicine at the Nebraska and Western Iowa Veterans Health Care Systems, about the deep connections between mind, body, and spirit in healing. They explore what palliative medicine actually is, why communication and meaning matter as much as treatment, and how stress, trauma, and emot…
…
continue reading
1
AD-FREE BONUS: Dreams of a Magical Island
1:05:52
1:05:52
Play later
Play later
Lists
Like
Liked
1:05:52
Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for th…
…
continue reading
1
2761: 5 Ways to Predict Mortality (NO BLOOD TEST REQUIRED)
1:36:48
1:36:48
Play later
Play later
Lists
Like
Liked
1:36:48
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: 5 Ways to Predict Mortality (NO BLOOD TEST REQUIRED). (2:27) Good and bad news for young men. (22:20) Reducing your calories without eating less by going grass-fed. (35:26) Runit is invading America. (40:16) Speaking identity into your children. (…
…
continue reading
Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcast…
…
continue reading
1
8. Patricia Alatorre: When Social Media Masks the Devil
17:32
17:32
Play later
Play later
Lists
Like
Liked
17:32
Patricia Alatorre was a Bakersfield teenager who wanted to be seen. It began with compliments in DMs and shifted to secrecy, urgency, and late-night plans. When Patricia went missing, her family and a city searched while detectives traced messages, locations, and cameras. This episode follows the timeline step by step—from first contact to the hour…
…
continue reading
Gretchen Rubin is an expert on happiness, and she's spent her career helping people build the habits to achieve it. But she assumed that if something works for her, it should work for just about anyone. A series of chance encounters, and a healthy helping of curiosity, makes Gretchen realize that maybe there isn't one path to happiness after all. T…
…
continue reading
1
A Sleep Meditation for Remembering Your Worth | Soothing 8D Music | Wake Up Heart-Centered
2:00:00
2:00:00
Play later
Play later
Lists
Like
Liked
2:00:00
As you settle in tonight, notice what part of you feels most ready to rest — your mind, your body, or your heart. This meditation is a quiet space to soften and return to yourself, without pressure or effort. After listening, I’d love to hear from you: what helped you feel safer or more at ease tonight? Sharing even a few words in the comments can …
…
continue reading
Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcast…
…
continue reading
1
Day 61 - A Welcome to Pluribus Reflections
56:39
56:39
Play later
Play later
Lists
Like
Liked
56:39
By Glenn Ostlund
…
continue reading
1
2760: The Best Workout Program For Busy People Who Want A Great Body
17:34
17:34
Play later
Play later
Lists
Like
Liked
17:34
MAPS 15 Symmetry The value of running blocks of unilateral training. (1:07) Balancing the body from right to left. (4:42) Breaking down the components of MAPS 15 Symmetry. (8:40) Using unilateral training as a form of corrective exercise. (13:47) 15 minutes to get back on track after the holidays! (15:10) Related Links/Products Mentioned MAPS 15 Sy…
…
continue reading
Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcast…
…
continue reading
1
1206: Classic ACP Flexible Mind Vs Anxious Mind
18:07
18:07
Play later
Play later
Lists
Like
Liked
18:07
In today's episode, Gina talks about developing a flexibility of mind to help us overcome our anxiety and strengthen our resolve against future flare ups of anxiety. The anxious mind tends to be rigid and not flexible. Listen in for suggestions on how to stay flexible and reduce rigidity in your mind! HOW TO BE YOURSELF Quiet Your Inner Critic and …
…
continue reading
Wake up to the gentle magic of a Hungarian summer morning in Bonnya, Somogy — an unhurried rural soundscape recorded right around 5 a.m., when the world is still cool, the light is just beginning to lift, and the countryside feels wonderfully alive. “Summer Dawn Chorus in Bonnya” captures a full, natural bird chorus at its most energetic hour. You’…
…
continue reading
Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcast…
…
continue reading
Step into a crisp winter afternoon in Leipzig, Germany, and let the quiet character of a city park unfold around you. This episode captures the atmospheric sound of an urban green space in Saxony during the colder season, where the air feels sharper, the landscape is calmer, and every subtle detail carries a little farther. The wind is the main sto…
…
continue reading
1
Mumbai Redevelopment Soundscape From Below
24:23
24:23
Play later
Play later
Lists
Like
Liked
24:23
Mumbai is a city that’s constantly reinventing itself — and sometimes the most dramatic changes don’t happen at skyline level, but right where people live. “Mumbai Redevelopment Soundscape From Below” places you inside that in-between space: an older housing society of short, three-storey buildings, surrounded by the rise of new construction. Recor…
…
continue reading
Step into a quiet Finnish autumn and let the outside world fade. “Alone at the Autumn Cottage” is an immersive soundscape recorded in Luhtapohja, North Karelia, Finland, capturing the kind of stillness you can almost feel on your skin. It’s the season where summer has fully loosened its grip, the air turns crisp, and every small sound carries farth…
…
continue reading
1
2759: Progressive Overload, the Secret to Building Muscle and Burning Fat.
1:55:02
1:55:02
Play later
Play later
Lists
Like
Liked
1:55:02
Mind Pump Fit Tip: Progressive Overload, the Secret to Building Muscle and Burning Fat. (1:56) Buyer beware: Organic Planet Protein Powders. (26:27) The benefits of creatine for women and a PSA for buyers. (30:35) Getting away from the scale. (38:09) Dark tourism. (43:47) The Lost Labyrinth of Egypt. (48:22) AI ads. (52:17) Rock Recovery Scholarshi…
…
continue reading
1
Come Home to Yourself Tonight (Slow Acoustic Guitar)
1:03:17
1:03:17
Play later
Play later
Lists
Like
Liked
1:03:17
Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcast…
…
continue reading
1
Afternoon Thunderstorm with Windy Rumbles
1:52:21
1:52:21
Play later
Play later
Lists
Like
Liked
1:52:21
Step into the shifting calm of an afternoon thunderstorm near a Hungarian village—a real-world ambience recording that captures the dramatic balance between distant thunder, passing rain, and the restless push of wind through the landscape. This episode is designed for listeners who love natural soundscapes with character: not overly polished, not …
…
continue reading
1
Rain & Green Noise Ambience — Thunderstorm Sounds for Better Sleep
1:00:01
1:00:01
Play later
Play later
Lists
Like
Liked
1:00:01
Before you press play, you should know this: all advertisements for Rain Sounds, Rain To Sleep, Rainy Day, Raining Forest, Rainy Noise are placed gently at the very beginning of each episode. That choice is intentional. It keeps the rest of your listening uninterrupted, immersive, and calm, allowing Rain Sounds, Rain To Sleep, Rainy Day, Raining Fo…
…
continue reading
