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SDFC Podcasts

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San Diego FC’s official Club podcast brings inside access and analysis from players, coaches, and front office staff from MLS' newest club. Former MLS pros Sal Zizzo and Marvell Wynne join Kaila Burns-Heffner and weekly guests to keep you up-to-date on all things San Diego FC. New episodes drop every Wednesday.
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Hell is Chrome Podcast

Andrew Dyer and John Cross

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Fan podcast bringing you all the important news and updates for the La Raza de San Diego ISU community - a union of independent supporter groups supporting the San Diego Football Club. Unity in Diversity.
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San Diego F.C. is a club being built from the ground up - in record time. But joining as the 30th team for MLS’ 30th year, they aren’t here to make up the numbers. They've got a plan to rock American soccer to its foundations. Join local boy, and network sportscaster Adrian Garcia Marquez as we go behind the scenes to meet the people involved in their race to build a brand, grow a fanbase and recruit a team from scratch. This is Behind the Flow - the origin story of San Diego F.C.
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With Decision Day and the playoffs approaching, Behind the Flow takes a brief pause from the action on the field to explore how San Diego FC are using data to empower decisions — turning raw numbers into real-world results, with people at the heart of it all. Adrian García-Márquez is joined by ESPN’s Katia Castorena and San Diego Sports 760’s Darre…
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Head coach Mikey Varas joins Marvell, Sal, and Kaila ahead of Decision Day to share insight into his coaching philosophy and what being a part of San Diego FC's inaugural season has meant to him. Founding Partner and Padres All-Star third baseman Manny Machado tells behind-the-scenes stories about being a part of the launch of SDFC.…
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Fresh from breaking MLS expansion records for most wins and points in a single season, San Diego FC are in celebration mode — and so are we. This week, Behind the Flow brings you something special: the full, unedited conversation with Hirving “Chucky” Lozano. A few weeks ago, Chucky featured in our Hispanic Heritage episode — but so many of you ask…
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DJ Dynamiq, San Diego FC's official in-match DJ, talks about opening for Bad Bunny and what it means to be a part of building the matchday experience in SDFC's inaugural season. Marvell, Sal, and Kaila recap the club's historic 4-2 win over the Houston Dynamo and provide an update to the playoff picture and the importance of Decision Day.…
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When San Diego FC first unveiled their look, it sparked debate. Some called the badge AI-generated, others dismissed the shirt as a dud. But in just a few months, both have become symbols of a club finding its identity. This week, Behind the Flow dives into the story of the brand. Adrian García-Márquez is joined by ESPN’s Katia Castorena and San Di…
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Goalkeeper Pablo Sisniega shares the story of how he first became a goalkeeper and why this is the most fun he's had playing the position. Assistant coach Jason Grubb discusses the unique role goalkeeping has in the Right to Dream style of play and shares his insight on how the position will continue to evolve. Marvell, Kaila and Sal break down pot…
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From his unveiling at the Shell to his first goal at Snapdragon, Hirving “Chucky” Lozano has quickly become the face of San Diego FC. This week, Behind the Flow goes beyond the headlines to hear from the man himself — the Mexican superstar whose arrival has electrified the city. Adrian García-Márquez is joined by ESPN’s Katia Castorena and San Dieg…
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Midfielder Alejandro Alvarado Jr. shares an update on his recovery journey and how making his MLS debut in San Diego FC's first-ever match was a full circle moment for him. Assistant coach Frank Hjortebjerg joins Sal, Marvell and Kaila to preview San Jose and recap recent results vs Minnesota, Atlanta and Xolos in the Inaugural Baja Cup.…
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From thirty strangers to the top of the West, San Diego FC’s debut season has been shaped by one man: Head Coach Mikey Varas. This week, Behind the Flow steps off the pitch and into the dugout to uncover the story of San Diego’s first head coach — his Chilean-American roots, his coaching journey, the inspiration he’s drawn from football’s biggest n…
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CBS Sports Golazo host and reporter Claudia Pagán joins Sal, Marvell and Kaila to provide her view of San Diego FC's inaugural season. Hirving Lozano joins Claudia to share memories of growing up with C.F. Pachuca and what it means to him to be a part of San Diego FC. Assistant Coach Kelvin Jones recaps the 2-1 victory over LAFC and previews this S…
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After a week dedicated to goals, Behind the Flow flips the script to spotlight the galácticos who stop them: the San Diego FC defense. Adrian García-Márquez is joined by ESPN’s Katia Castorena and San Diego Sports 760’s Darren Smith to break down the numbers, the partnerships, and the personalities behind one of MLS’s most compelling back lines. We…
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From the outset of San Diego FC's season, hope was laid at the feet (and head) of Scandinavian sharpshooter Marcus Ingvartsen. But with him sidelined, the team has had to find alternatives at the number nine position. And with 54 goals so far — tied for the most in MLS this season — it’s clear those alternatives are working. In this episode, Adrian…
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Behind the Flow turns the spotlight on the lifeblood of the game: the fans. From the blueprint of the Portland Timbers Army to the birth of San Diego’s own Frontera SD supporters’ union, we explore how culture in the stands is shaping the club on and off the pitch. We hear from SDFC CEO Tom Penn, Timbers Army 107 founder Fernando “Nando” Machicado …
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San Diego FC’s bold, risk-taking style has taken MLS by storm — but what does it really mean to play the Right to Dream way? Behind the Flow dives into the tactics and culture that have powered SDFC to the top of the Western Conference. Adrian Garcia Marquez, ESPN’s Katia Castorena, and San Diego Sports 760’s Darren Smith unpack the methods behind …
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Marcus Ingvartsen details his recovery and electric return to the pitch in a 2-1 win over San Jose. He also shares his journey from FC Nordsjælland to San Diego and his current business ventures. Assistant Coach Kelvin Jones joins Sal, Marvell, and Kaila to preview Portland and recap San Diego FC's sixth-straight road victory, extending its own MLS…
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As San Diego FC’s debut season pushes into a crucial playoff race, Behind the Flow dives into a landmark first meeting with the San Jose Earthquakes — and the mentality that’s kept SDFC on top of the Western Conference. Adrian Garcia Marquez is back in the chair, alongside ESPN’s Katia Castorena and San Diego Sports 760’s Darren Smith, as they unpa…
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As San Diego FC pauses at the halfway point of their dream debut season, Behind the Flow kicks off a new run of weekly episodes — discussing every twist of the second half. Adrian Garcia Marquez returns to host, joined by ESPN’s Katia Castorena and San Diego Sports 760’s Darren Smith, as they break down the season’s highs, lows, and landmark moment…
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It’s January 2025, and just weeks before SDFC embarks on its maiden season. The training facility at Singing Hills finally opens its doors — just in the nick of time! But not before pausing to celebrate the land and the people who made it possible. As Tyler puts the finishing touches on his playing squad, we join Mikey and his new players for their…
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It’s draft day — and Tyler’s big date with destiny! The SDFC recruitment team braces for a whirlwind 48 hours of wheeling and dealing as they look to lock down the spine of their first-ever team via the MLS Expansion Draft. But after weeks of careful planning, it all goes out the window when the unprotected player list finally goes live. There are …
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In this episode, we step inside the Right to Dream Academy: San Diego. With ambitions to be the most advanced facility of its kind in North America, the clock is ticking to get it ready for their first wave of student-athletes in 2025. We meet the club’s team of scouts — the largest in MLS — and learn what they’re doing differently in order to unea…
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Right to Dream has landed in Southern California with a bold plan to revolutionize youth development. But is everyone happy to see them? San Diego is known as a hotbed of soccer talent — home to some of the nation's top youth clubs, each with their own way of doing things. We meet the SDFC staff who are out in the community, working to win hearts a…
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San Diego FC's Head of Human Performance, Luke Jenkinson, joins the podcast to share stories of planning the first preseason for an expansion franchise and building the support staff for the first team and the Right To Dream Academy. Assistant Coach Kelvin Jones joins Sal and Kaila to recap Houston and preview Chicago.…
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It’s November 2024, less than three months until SDFC play their first-ever game — and they only have six players on their roster. But in a few weeks’ time, they’ll have an opportunity to change that with the MLS Expansion Draft and SuperDraft. Tyler and Mikey now focus on how to build a team that can play in the Right to Dream style — while winnin…
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Mikey and Tyler start strategizing on how to build a Right to Dream club, true to the organization’s philosophy, while representing the people of Southern California. But before they can start thinking about players and tactics, they set off on a whirlwind world tour of the Right to Dream network. They visit Ghana, Egypt, and Denmark to see what le…
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Midfielder Onni Valakari reflects on his childhood memories of the MLS, scoring the first home goal for San Diego FC, and his favorite Finnish foods. Assistant Coach Frank Hjortebjerg joins Kaila, Sal, and Marvell to recap the recent matches vs Vancouver and Dallas and preview Houston.By San Diego FC
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San Diegans love their sports teams — but there’s also been more than a little heartbreak over the years. It’s a history littered with false dawns and tragic endings, not least when it comes to soccer teams. The job SDFC faces is simple: unite seven fragmented supporter groups under one banner, and appeal to a city of passionate fans in time for ma…
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So, what does it take to win the rights to become Major League Soccer’s 30th team? And who would pay half a billion dollars to do it?! In this episode, we explore the unlikely partnership behind SDFC: Right to Dream — a revolutionary global soccer group — and the Sycuan Band of the Kumeyaay Nation — the first Native American owners in men’s profess…
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It’s September 2024. The national sports press has gathered at Snapdragon Stadium for the unveiling of San Diego FC’s first-ever head coach — Mikey Varas. As he prepares to face the media and the fans, we delve into the club’s hiring process and hear from those behind the decision to bring Mikey to America’s Finest City. Coming off a tumultuous two…
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It’s the summer of 2024 — four months since the announcement that MLS is finally coming to San Diego, and just over six months until SDFC takes the field for their first-ever game. Join us behind the scenes to see what it takes to launch a sports organization from scratch; hear what the soccer-loving people of San Diego really think — and meet the …
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Forward Tomás Ángel reflects on the impact his father’s international playing days had on his career, the advice he received from Thierry Henry, and what went into his world-class goal vs Club América. Assistant Coach Kelvin Jones joins Sal, Marvell and Kaila to recap SDFC’s 3-0 friendly win over Club América and to preview the Minnesota United mat…
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San Diego FC Forward Milan Iloski, an Escondido native, speaks on playing for his hometown club and shares how playing with his brothers -- and teammate Marcus Ingvartsen helped shape his career. Assistant Coach Frank Hjortebjerg recaps the last three matches of May with Sal, Marvell, and Kaila and previews SDFC's friendly match vs Club América.…
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Midfielder Luca de la Torre reflects on the time he had the most fun playing football and the time he ate a full octopus. Assistant Coach Kelvin Jones provides his insight on recent results and joins Sal, Marvell and Kaila for our Match Preview, presented by Alaska Airlines. San Diego FC’s Military Community Outreach Consultant Russ Thompson joins …
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Ema Boateng discusses his journey from the Right to Dream Academy in Ghana to the MLS. He shares how those early experiences — from learning English with a host family in Santa Barbara to trying s’mores and salsa for the first time — eventually led him to San Diego and a chance to give back to the next generation. Marvell, Sal, and Kaila recap the …
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Welcome to The Official SDFC Podcast! Kaila, Marvell, and Sal recap the season so far and look ahead to the weekend test with LAFC. Assistant coach, Frank Hjortebjerg takes a deep dive into our style of play and Anders Dreyer joins the pod to talk about what it's like being San Diego's #10 and his Counterstrike rank.…
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Send us a text On what could be the final episode of the Hell is Chrome Podcast, Andrew and John once again bring you all the news and updates for SDISU. Tonight John will give an update about upcoming changes in the SDISU Leadership, where the Union stands in regards to official recognition by the club, give an update on supporter section tickets,…
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Send us a text Andrew and John are back after a week hiatus to get you up-to-speed on the last couple of weeks of news and information regarding the SDISU. Key topics for tonight include: SDISU's presentation to SDFC for official recognition (which is why there was no pod last Tuesday), an update on the SG status within the Union, and some discussi…
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