Best Ryan Rakes Podcasts (2026)

Sean and Ryan talk about the Avalanche, the Oilers, Olympic rosters, and more. Sponsored by Raycon (buyraycon.com/puck) and Mint Mobile (mintmobile.com/puck)

351
Cashew Crew 1:31:12

Play Pause

30d ago1:31:12

1:31:12

Sean and Ryan look at real quotes that define struggling teams' seasons, injuries, signings, and more.

1
Olympic Roster Check-In 1:25:29

1M ago1:25:29

1:25:29

Sean and Ryan talk about potential roster moves for the Olympics, injuries, new contracts, and more.

1
Deserve-to-Panic-o-Meter 1:35:53

1M ago1:35:53

1:35:53

Sean and Ryan talk about how much some teams should be panicking, Gavin McKenna, and more.

1
Gary's League 1:33:52

2M ago1:33:52

1:33:52

Sean and Ryan talk about how close the standings are, big new contracts, and more. Sponsored by Raycon (buyraycon.com/puck) and Mint Mobile (mintmobile.com/puck)

1
We're Sleepy 1:20:59

2M ago1:20:59

1:20:59

Sean and Ryan talk about the World Series, over and underperforming teams, all 16 games playing, and more.

1
Good Surprise, Bad Surprise 1:39:44

2M ago1:39:44

1:39:44

Sean and Ryan talk about some surprising starts to the season, the Blue Jays Carter Hart to Vegas, and more.

1
Nine-Plus Rakes 1:31:00

2M ago1:31:00

1:31:00

Sean and Ryan talk about the Sabres, surprising starts, new contracts, and milestones.

1
Best/Worst and McDavid Stays 1:14:37

3M ago1:14:37

1:14:37

1
Previewing the Division Races 1:55:47

3M ago1:55:47

1:55:47

Sean and Ryan break down how the divisions could shake out, the Kaprizov extension, the Barkov injury, and more.

1
Awards Previews 1:32:13

3M ago1:32:13

1:32:13

Sean and Ryan kick off their season previews with some awards talk, then do a round of Who He Play For?

1
96 Questions 1:49:17

4M ago1:49:17

1:49:17

Sean and Ryan talk about the McDavid extension and the national TV schedule, before answering three questions about every team. Sponsored by Raycon (buyraycon.com/puck) and Mint Mobile (mintmobile.com/puck)

1
Endless Summer? 1:18:44

5M ago1:18:44

1:18:44

Sean and Ryan talk about how little is going on, unsigned RFAs, olympic camps, and more. Sponsored by Raycon (buyraycon.com/puck) and Mint Mobile (mintmobile.com/puck)

1
Any Day Now 1:23:15

5M ago1:23:15

1:23:15

Sean and Ryan talk about the slow trade market, RFA signings, and more. Sponsored by Raycon (buyraycon.com/puck) and Mint Mobile (mintmobile.com/puck)

1
Watch the Food 2:19:15

6M ago2:19:15

2:19:15

Sean and Ryan talk about free agency, the draft, the new CBA, and more. Sponsored by Raycon (buyraycon.com/puck)

1
I Need Cap Space 1:18:49

6M ago1:18:49

1:18:49

Sean and Ryan talk about all the trades, signings, and hypotheticals during draft week, the Hall of Fame, and more.

1
Panthers Powerup 1:05:59

6M ago1:05:59

1:05:59

Sean and Ryan talk about the Panthers' repeat, the Oilers' problems, awards, Olympics, and more.

1
Unraveled (The Oilers Song) 1:07:22

7M ago1:07:22

1:07:22

Sean and Ryan talk about Game 3, coaching changes, NHL awards, and more.

1
Here We Go Again 1:48:48

7M ago1:48:48

1:48:48

Sean and Ryan talk about the Stanley Cup Final, take a trip to Losers Corner, play a game of Best of Seven, and more. Sponsored by Raycon (buyraycon.com/puck)

1
Closing It Out 1:28:45

7M ago1:28:45

1:28:45

Sean and Ryan talk about the conference finals, front office changes, and more. Sponsored by Mint Mobile (mintmobile.com/puck)

1
Kubler-Ross Stage 2 1:37:28

7M ago1:37:28

1:37:28

Sean and Ryan talk about the playoff losers, the Conference Finals, coaching changes, and more.

1
Where Does The Time Go? 1:38:12

8M ago1:38:12

1:38:12

Sean and Ryan talk about the ongoing series of the second round, some coach and GM hires, and more. Sponsored by Mint Mobile (mintmobile.com/puck)

1
Round 2. Fight! 2:10:36

8M ago2:10:36

2:10:36

Sean and Ryan talk about the start of the second round, all the teams that lost in the first one, coaching changes, the draft lottery, and more. Sponsored by Raycon (buyraycon.com/puck) and Mint Mobile (mintmobile.com/puck)

1
Metaphor Week 1:26:48

8M ago1:26:48

1:26:48

Sean and Ryan talk about all the ongoing series, Mike Sullivan getting fired(?), and more.

1
It Starts 2:02:30

8M ago2:02:30

2:02:30

Sean and Ryan talk about the playoffs series by series, all the coaching vacancies, and more.

1
Nucleus of Body Language 1:37:25

8M ago1:37:25

1:37:25

Sean and Ryan talk about who's out, who's in the NHLPA player poll, and more.

1
He Did It 1:18:56

9M ago1:18:56

1:18:56

Sean and Ryan talk about 895, a slew of injuries across the league, and more. Sponsored by Mint Mobile (mintmobile.com/puck)

1
Night Torts 1:29:02

9M ago1:29:02

1:29:02

Sean and Ryan talk about the John Tortorella firing, the standings, the Blues, and more. Sponsored by Raycon (buyraycon.com/puck)

1
We Promised Awards Talk 1:20:10

9M ago1:20:10

1:20:10

Sean and Ryan talk about expansion, NHL awards, goalie interference, and more.

1
Important Theories 1:16:29

9M ago1:16:29

1:16:29

Sean and Ryan talk about the latest news from GM meetings, the wild card races, the Sabres, and more. Sponsored by Factor (factormeals.com/FACTORPODCAST)

1
Deadline Breakdown 1:41:05

10M ago1:41:05

1:41:05

With Sean on vacation, Ryan brings on Rachel Doerrie to discuss the ins and outs of the trade deadline. Sponsored by Mint Mobile (mintmobile.com/puck)

1
The Big Big Board 1:39:54

10M ago1:39:54

1:39:54

Sean and Ryan talk about the recent trades and the possible trades that are coming up in the next few days. Sponsored by Raycon (buyraycon.com/puck)

1
The NHL is Back!! 1:44:38

10M ago1:44:38

1:44:38

Sean and Ryan wrap up Four Nations, then get into all the league news that's happened just in the last few days. Sponsored by Factor (factormeals.com/FACTORPODCAST)

1
Two Nations Facing Off 1:28:28

10M ago1:28:28

1:28:28

Sean and Ryan talk about all about Four Nations. Sponsored by Factor (factormeals.com/FACTORPODCAST)

1
Four Nations Face/Off 1:30:49

11M ago1:30:49

1:30:49

Sean and Ryan try to talk themselves into a Four Nations final that isn't USA/Canada, talk about the playoff races at the break, and more. Sponsored by Mint Mobile (mintmobile.com/puck)

1
S3:E9 – TAA-S03Ep09 - VINNIE CRAPELLO on Crossfit to Powerlifting, Training Philosophies, Vegan Strength Culture, PED’s and Social Media, & Hypermasculinity 1:29:15

11M ago1:29:15

1:29:15

Welcome back to The Aethix Approach podcast! This is Season 3, Episode 9, and today, we’ve got a guest who’s been throwing around heavy iron, breaking stereotypes and spreading the good word of our lord and savior Seitan for years—Vinnie Crapello! Vinnie competes in the 165 lb weight class as a drug-tested powerlifter and member of the PlantBuilt p…

1
Risk and Reward 1:18:33

11M ago1:18:33

1:18:33

Sean and Ryan break down the big trades, the cap going up, the Utah team name, and more. Sponsored by Raycon (buyraycon.com/puck)

1
PreTrade Division 1:23:12

11M ago1:23:12

1:23:12

Sean and Ryan talk about the big trade and its impact on all involved, key injuries, and more.

1
S3:E8 – TAA-S03Ep08 - Pushing Limits with CHARLIE ZIEGLER: Powerlifting to Bodybuilding, Vegan Diet for Gains, Training Methodologies, Natural Potential & More! 1:04:40

11M ago1:04:40

1:04:40

In this episode of The Aethix Approach, I’m excited to welcome a guest who is a prime example of bridging the gap between strength and aesthetics on a plant based diet: Charlie Ziegler! We’ll dive into Charlie’s impressive athletic background and his journey into powerlifting, why he ultimately stepped away from the sport to pursue hypertrophy-focu…

1
He's Allowed to Cross Check 1:21:28

11M ago1:21:28

1:21:28

Sean and Ryan talk about the McDavid suspension, more drama in Vancouver, the Penguins, and more. Sponsored by Factor (factormeals.com/puck50off)

1
Fake Drama and Real Drama 1:20:46

12M ago1:20:46

1:20:46

Sean and Ryan talk about the Bruins drama, the tight Wild Card race in the East, trade boards, and more. Sponsored by Mint Mobile (mintmobile.com/puck)

1
S3:E7 – TAA-S03Ep07 - Continuing the Journey with JOE VIJAY: Natural Vegan Bodybuilding, PED Ethics, Activism, Lab-Grown Meat, and Peak Competition Prep 1:09:50

12M ago1:09:50

1:09:50

In this continuation of our conversation with natural vegan bodybuilder Joe Vijay, we delve even deeper into the nuanced world of bodybuilding, veganism, and ethics. 🌱💪 This episode picks up where we left off, exploring Joe’s recent competitive season as a vegan bodybuilder and then diving into our opinions on enhanced bodybuilding and steroid use …

1
First Half Review 1:36:27

12M ago1:36:27

1:36:27

Sean and Ryan look back at the first half of the NHL season for surprising teams and awards leaders, then talk about the news of the week. Sponsored by Raycon (buyraycon.com/puck)

1
The Answer's in the Room 1:22:46

1y ago1:22:46

1:22:46

Sean and Ryan talk about the latest with the Sabres and Canucks, the playoff bubble, and more. Sponsored by Gametime (download the Gametime app and use code PUCK for $20 off) and Factor (factormeals.com/puck50)

1
S3:E6 – TAA-S03Ep06 - Becoming a Vegan Pro, Natural, Bodybuilder with JOE VIJAY, How to Progress as a Natural, The Importance of Intensity, Bodybuilding for Activism, & More! 1:20:07

1y ago1:20:07

1:20:07

Welcome to The Aethix Approach Podcast, Season 3, Episode 6! In this episode, I’m thrilled to welcome a guest who represents a prime example of dedication, discipline, and purpose in fitness: Joe Vijay. As a natural vegan bodybuilder, Joe’s journey is an incredible testament to the power of commitment—not only to his sport but also to his values. 🌱…

1
Off-off-off-off Broadway 1:51:01

1y ago1:51:01

1:51:01

Sean and Ryan talk about all the changes in New York, the Avs' trade for a good(?) goalie, rebuilds in Chicago and Buffalo, and more. Sponsored by Gametime (download the Gametime app and use code PUCK for $20 off) and Factor (factormeals.com/puck50)

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S3:E5 – TAA-S03Ep05 - BILL MUIR on Eating Vegan in the Military, Living in Japan, Working as an RN, How Punk/Metal Music Inspired Veganism & More! 1:08:55

1y ago1:08:55

1:08:55

In this episode, I’m thrilled to welcome a guest who embodies the spirit of strength, resilience, and compassion: Bill Muir—or as many know him, Sgt. Vegan! Bill’s story is as inspiring as it is multifaceted: a vegan since 1992, a combat veteran, a registered nurse, and the author of Vegan Strong along with several other works. He’s a true testamen…