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Ryan Keys Podcasts

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Welcome to Naval Aviation Ready Room Podcast, where the stories, leadership, and innovations of naval aviation come alive. Hosted by Ryan Keys, this podcast takes you beyond the artifacts and into the human stories, pivotal decisions, and groundbreaking technology that define one of the world’s most dynamic aviation communities. Dive into the heart of naval aviation through vivid storytelling, exclusive interviews, and actionable insights. From the tales of legendary pilots and restored airc ...
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If you play piano, organ, synths, pads, or any keys instrument for worship ministry or the music industry, you are in the right place! Nashville-based worship keys player, Carson Bruce, interviews a variety of different musicians every week. Whether you're a beginner or a seasoned pro, this is the podcast for you to learn and feel inspired to enhance both your technical playing skills and to also gain spiritual encouragement while being in a local church congregation. New episodes release ev ...
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Welcome to Konen’s Keys to Real Estate, the podcast where I, Ryan Konen, unlock the secrets to navigating the dynamic Utah real estate market. Whether you're a first-time homebuyer, a seasoned investor, or just curious about the industry, I’ll share expert tips, market insights, and real stories to guide you through buying, selling, and everything in between. Join me every week as I break down the latest trends, spotlight hot properties, and provide practical advice to help you make the best ...
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In the increasingly crowded and competitive corporate and financial ecosystem, it’s harder than ever for companies to break through the clutter and be heard. The media, investors, agenda-driven influencers, even customers and competitors, are defining your business story on their terms. Therefore, it is imperative that companies take control and proactively drive the conversation with stakeholders in an effort to build & maintain equity value. In Welcome to the Arena from ICR, Co-Founder & C ...
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Steve Brown Etc.

Steve Brown Etc.

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Steve Brown Etc. is a talk show featuring discussion, debate, interviews, comedy and commentary dealing with religious, political and social issues. The program is laid-back, fun, caller-friendly, never dull and it just might alter your consciousness.
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Win Today

Ryan A. Cass

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Win Today is a performance enhancing podcast filled with actionable insights and inspiration to come out on top in life. Through captivating interviews and solo episodes, a powerful tool is created and given to listeners to be able to push through any situation in life. Hosted by Ryan Cass, he delivers messages that align to his purpose of helping people establish a foundation for sustained success, break trends of adversity, and chart desirable courses for life. Win Today!
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RMR Training Podcast

Rich Ryan, Meg Jacoby, Ryan Kent

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Training and racing conversations for the HYROX, and Hybrid athletes. The RMR Training podcast features elite coaches and world-champion athletes Rich Ryan, Meg Jacoby, and Ryan Kent.
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Rick & Brad On Demand

Rick & Brad Morning Show

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The Rick & Brad Morning Show airs on weekdays from 6-10am on the legendary Rock 100.5 The KATT in Oklahoma City. The four key members of the show are Brad Copeland, Rick Walker, Lauren Craun, and Ryan Day. Follow us on... Facebook: http://bit.ly/2oUgaQj Twitter: http://bit.ly/2oUuPer Instagram: http://bit.ly/2oUo8Jt
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Metrics

Ryan Doka

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Communication is key, awareness and the importance of voice in our growing online environment is why we're here. Sharing our views on marketing, social media, advertising along with tips and tricks are what you can expect. We hope to provide value as well as great ideas for your business. Metrics are important for your business
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The Ryan Pyle Podcast with Ryan Pyle is a podcast and radio show hosted by adventure television personality Ryan Pyle. The show was launched in April 2020. In the podcast Ryan splits his time between speaking about current events and interviewing key personalities in adventure, travel, sports, film making, music and entertainment.
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Retire With Ryan

Ryan R Morrissey

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If you’re 55 and older and thinking about retirement, then this is the only retirement podcast you need. From tax planning to managing your investment portfolio, we cover the issues you should be thinking about as you develop your financial plan for retirement. Your host, Ryan Morrissey, is a Fee-Only CERTIFIED FINANCIAL PLANNER TM who lives and breathes retirement planning. He’ll be bringing you stories and real life examples of how to set yourself up for a successful retirement.
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Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.
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American Crossfire

Firearms Radio Network

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The American Crossfire Podcast is hosted by Ryan and Dalton. Our goal is to bring you along on the journey as we discuss how God and guns built this nation, and how returning to some key principles may just save this nation we love.
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Every week, we sit down with an acclaimed and venerable songwriter to intimately discuss what happens behind closed doors in the music industry. There are millions of singers, thousands of artists, and only 40 top songs per genre at a time... this podcast is about the people who make them. Produced by Joe London & Ross Golan in association with Big Deal Music & Mega House Music. And The Writer Is... ™ Hosted on Acast. See acast.com/privacy for more information.
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The #Lockboss Show

with PJ Slauson from CLK Supplies

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The #Lockboss Show is hosted by PJ Slauson and is dedicated to all who work with Locks & Keys because YOU do important work! PJ will give you an inside look at the locksmith Industry by interviewing Locksmiths, Industry Professionals, Vendors, and by going over topics you've been waiting to be discussed. Join the conversation and take part in our FREE weekly #Lockboss Giveaway on Youtube. The #Lockboss Show is brought to you by CLK SUPPLIES.
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Here for the Wrong Reasons

Anna and Ryan, Bachelor Superfans!

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A sexy new podcast giving you the most dramatic commentary on Bachelor Nation. Join hosts (and former spouses) Anna and Ryan for spoiler-free breakdowns of the break downs, antics, shenanigans, and scandals of your favorite and least favorite Bachelor personalities. Your hosts provide insight, playful bickering, and off-key singing as they discuss who has Big Dick Energy and who's just a big dick. Get your merch here!! https://www.teepublic.com/stores/here-for-the-wrong-reasons-podcast
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Drifting Off With Joe Pera is an evening comedy podcast from comedian Joe Pera and composer Ryan Dann. With low-key jokes, immersive soundscapes, and relaxing phone conversations, Joe’s narration and Ryan’s sound design will help you unwind and perhaps even fall asleep. Featuring guest composers and interviews with interesting folks. Produced by Grant Farsi for Chestnut Walnut. Link to Joe's Shows: https://joepera.com/shows/ Merch: https://joepera.merchtable.com/ Support the show on Patreon: ...
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Each trading day join Angie and Ryan for a rapid roundup of the latest pricing, flows and market-moving news in agricultural markets (Corn, Soybeans, Wheat & More). 💥USDA Updates 💥Grain movements and rumors 💥Trade updates 💥What to watch 💥& Much More! The Grain Market Blast is a daily segment hosted by @PiQSuite live on X each trading day, featuring Angie Setzer (@GoddessofGrain), a seasoned grain market analyst, alongside co-host Ryan. This rapid-fire roundup delivers key insights into the l ...
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RHLSTP with Richard Herring

Sky Potato, Go Faster Stripe and Fuzz Productions

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RHLSTP is an award-winning series in which comedian Richard Herring ("The Podfather" - The Guardian) chats with some of the biggest names in comedy and entertainment. Stephen Fry, Eddie Izzard, Dawn French, David Mitchell, Katherine Ryan and Brian Blessed are amongst the many stars to have been interviewed across the 400+ episodes... Hosted on Acast. See acast.com/privacy for more information.
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DNVR CU Buffs Podcast

ALLCITY Network, DNVR Sports

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THE daily Colorado Buffaloes Football podcast, hosted by credentialed journalists, insiders and analysts. Ryan Koenigsberg, Jake Schwanitz and Scott Procter give you the inside scoop on Deion “Coach Prime” Sanders, the Buffs and the Big 12. With regular appearances from Uncle Neely and some of your favorite players on Coach Prime’s roster, DNVR Buffs is the No. 1 Buffs Live podcast in the world. Live daily from the DNVR Bar in downtown Denver.
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TritonLake Perform

TritonLake Perform

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TritonLake, as primary sponsors of the Ireland Sevens programme, brings you TritonLake Perform – a podcast series that will explore the intersection of sport and business, and in particular, the necessary ingredients when it comes to creating and maintaining a dynamic high-performance culture. Hosted by TritonLake founder and CEO, Conor Smyth, guests on TritonLake Perform will come from the world of sport and business, with particular focus on businesses operating in the countries where HSBC ...
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Investment Management Operations

Ted Seides – Allocator and Asset Management Expert

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Discover how investment organizations are run from the industry’s top operating partners. We dive into the business of investment management by exploring functional areas across operations, investor relations, legal, finance, and technology. Key stakeholders provide insight on the business today and look to what the future may hold for capital allocators and their investment partners. Longtime operator, Scott MacDonald, hosts in-depth interviews with key non-investment principals across publ ...
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Amanda MacLachlan takes pride in making sure people have the knowledge to make the most informed decisions about their Medicare coverage options. After many years of working with Medicare eligible individuals she knows it can feel overwhelming, and that it doesn’t have to be. She's thrilled to share her Medicare knowledge through the "I'm With Amanda" Medicare Podcast. Amanda will teach you about Medicare from the ground up and will welcome specials guests along the way to discuss their area ...
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The 2024 edition of crypto’s most popular year-end report, now available in podcast format. Written by Messari CEO and Co-founder Ryan Selkis, this recording explores key trends, people, companies, and projects to watch across the crypto landscape, with predictions for 2024. Learn more and view the report at https://messari.io/crypto-theses-for-2024
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The 2022 edition of crypto’s most popular year-end report, now available in podcast format. Written by Messari CEO and Co-founder Ryan Selkis, this recording explores key trends, people, companies, and projects to watch across the crypto landscape, with predictions for 2022. Learn more and view the full 165-page report at messari.io/crypto-theses-for-2022/ We’ve got you covered… WAGMI.
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Beavers Beat

The Oregonian/OregonLive.com

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Catch up on all things Oregon State Beavers with Ryan Clarke, the Beavers beat reporter for The Oregonian/OregonLive. Subscribe today and don’t miss an episode.
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Glass and Out

The Coaches Site

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The Coaches Site Founder Aaron Wilbur sits down with some of hockey’s top coaches and leaders to learn about their journey and dissect the lessons they’ve learned along the way. Each episodes features key take aways for coaches of all levels. The Glass and Out Podcast is required listening for coaches looking to gain key insights from hockey’s most influential leaders.
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What is the key to becoming a more regenerative ranch? How do we increase the effectiveness of our management of the Land, Animals, Money, and People that have been entrusted to us? The Working Cows podcast exists to glorify God by providing farmers and ranchers a platform to discuss and share best practices for increasing soil health, profitability, stockmanship and leadership ability. Each week host, Clay Conry, will talk to leaders in the industry who have made the regenerative shift in t ...
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Tom Rowland of Saltwater Experience Television finds interesting stories in Fishing, Hunting, Fitness and the Outdoors and brings them to you in ultra high-quality audio. Unhurried conversations with icons, up and comers and people doing amazing things outside. Text "PODCAST" to (305) 930-7346 to contact Tom directly with questions or show suggestions.
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Live Leadership

Ryan Kimmel & Jon Delger

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Welcome to the Live Leadership Podcast, where authenticity meets practicality in church leadership. Join Ryan Kimmel and Jon Delger, the lead pastor and Executive Pastor of Peace Church, as they take you behind the scenes of their dynamic roles in leading a growing church. Get ready to go beyond leadership theories and dive into the real conversations they face on a daily basis. Gain valuable insights into the challenges, victories, and lessons learned from the front lines of church leadersh ...
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The 2023 edition of crypto’s most popular year-end report, now available in podcast format. Written by Messari CEO and Co-founder Ryan Selkis, this recording explores key trends, people, companies, and projects to watch across the crypto landscape, with predictions for 2023. Learn more and view the full 168-page report at http://messari.io/crypto-theses-for-2023 Let’s get “Back to Crypto” in 2023.
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This podcast is devoted to showing people how to improve their lives by taking specific steps to love Monday just like Friday. Join host Ryan Houmand, author of "A Passion for Monday" as he and his guests break down exactly how you can love Monday just like Friday but for a different reason. For more information on how to Love Monday just like Friday go to: LoveMondayLikeFriday.com
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The Minnesota Vikings Podcast Network, which is replacing the Wobcast, will feature several podcasts produced by the team, including the Minnesota Vikings Podcast and much more that will be coming your way soon. Go inside the walls of the Twin Cities Orthopedics Performance Center and gain inside access to players and coaches.
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It's a Drivers Only take over for a special Supercars Podcast Series, brought to you by.... you guessed it. Drivers Only. Banter, gossip, insights and fun with the key characters who are normally behind the wheel, not the microphone.
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Everyone needs a place to live, work and play. Join business owner/broker/investor, Lisa Christianson, as she has conversations with successful people who share their inspiring stories and how their interactions with commercial real estate have impacted their lives, businesses, clients, and the world. You will find insights into strategies for selecting, acquiring, leasing, financing, and investing in commercial real estate.
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Movie Wars

2-Vices Media

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A panel of stand-up comedians blends humor with deep film analysis, using their unique ‘War Card’ system to grade movies across key categories. Each episode delivers thoughtful insights and spirited debate, offering a fresh, comedic take on film critique. New episode every Tuesday!
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The keys to success podcast is about the things you can do to increase the chances of you being successful. We talk about business related topics and general life situations. We will also do the odd interview here and there so look out for them too. My name is Ryan Wellington and I'm a 14 year old content creator. I love to create content and build businesses. I do not consider myself an entrepreneur just yet as I'm only just getting started. Join me on my journey to success by following me ...
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The Genius Life

Max Lugavere

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You don't have to be born a Genius to become one. Follow health and science journalist, New York Times bestselling author, TV personality and nutrition expert Max Lugavere as he speaks to the most insightful minds of our time about what it means to live like a Genius. Disclaimer: This podcast is for informational purposes only and does not constitute professional advice.
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In this episode of the Naval Aviation Ready Room podcast, host Ryan Keys sits down with Dr. John P. Albano, Program Manager at the Robert E. Mitchell Center for POW Studies at NAS Pensacola. Dr. Albano, a retired Army Colonel and flight surgeon with more than 25 years of clinical research, academic, and executive medicine experience, provides an in…
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Watch on YouTube In this episode of the Worship Keys Podcast, host Carson Bruce is joined by the renowned eight-time Grammy-nominated producer, singer, songwriter, artist, and professor, Roger Ryan. Roger dives deep into his creative process for building multi-tracks from scratch using Logic Pro X. He shares his experiences from working with variou…
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Paying for education is a major expense for many families, so I’m breaking down why 529 plans remain the preferred way to save for college, thanks to their tax advantages and flexible growth. I unpack updates, such as increased limits for K-12 tuition withdrawals, expanded uses for trade and vocational schools, and the new ability to roll funds int…
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Ryan Keberle, a gifted trombonist and jazz director at Hunter College, joins host Jesse Morgado to give us insight into his musical upbringing, discovery of música popular brasileira, and how his love of performance drives his passion for playing. Ryan's newest album with Collectiv do Brasil, Choro Das Águas, is a tribute to beloved songwriter Ivan…
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Welcome to the Minnesota Vikings Podcast. Host Tatum Everett welcomes in Westwood One's Kate Scott and Pro Football Ireland's Mark Hogan to help preview this Sunday's historic clash against the Pittsburgh Steelers in Dublin, Ireland. Kate talks about being the first woman to call a regular season NFL game for Westwood One this weekend, her long his…
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On today’s DNVR Buffs Podcast, the squad discusses a brutal initial injury report for Coach Prime and Colorado’s Week 5 matchup against the BYU Cougars. Ryan Koenigsberg, Jake Schwanitz and Scott Procter are joined by former Colorado and BYU running back and current DNVR producer Deion Smith to preview the Buffs' Week 5 matchup. Which players will …
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Get ready for NFL Week 4 with fantasy breakdowns for every game on the slate. How will Jackson Dart fare in his debut against the Chargers? Will the Bears' offense keep rolling? John McKechnie and Mario Puig break it all down. Time Stamps 00:00 Intro 00:30 Arizona Cardinals vs. Seattle Seahawks 06:50 Pittsburgh Steelers vs. Minnesota Vikings (Irela…
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The stoke is high! Mike and Jason break down the first trailer for the first theatrical Star Wars film in nearly 7 years! Easter Eggs abound in this short peek at "The Mandalorian and Grogu," and we'll do our best to catch them all. Subscribe to Thank the Maker on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Support Thank the Maker on ⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get …
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This episode of Drivers only is a big one as some of the ‘fine wines’ of Supercars, Will Davison, Craig Lowndes, Garth Tander, and Mark Winterbottom sat down for over an hour to talk the build-up to Bathurst. They reflect on the Supercars Enduro at The Bend and what could be done to drum up the drama next time around. Will did his part to try and s…
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Welcome back to The Vikings Tailgate - Presented by Ticketmaster - The official ticket marketplace of the Minnesota Vikings. Cy Amundson and Chad Daniels have been scouring their lawns for some four-leafed clovers going into the upcoming game in Dublin, Ireland against the Pittsburgh Steelers. The guys discuss the pilot episode of the failed Jerome…
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Send us a text This week we look at some clips from senate oversight hearings and then we discuss the first half of the memorial for Charlie Kirk. Support the show Merch: https://fit-to-a-tee-promotions-inc.printavo.com/merch/american-crossfire YouTube: http://www.youtube.com/@americancrossfire Twitter: American Crossfire (@AmericanCfire) / X Patre…
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Send us a text Why do some employees thrive while others stall out? The answer often comes down to three simple factors: skill, will, and fit. In this episode, I break down how managers can use this framework to diagnose performance issues, take the guesswork out of coaching, and unlock hidden potential. You’ll hear real-world examples, practical q…
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Jeff Erickson from RotoWire and Dave Kluge from FootballGuys.com discuss Week 4 Rankings. --- 00:00 Week 4 Value Meter 00:15 Welcome to Dave Kluge 00:50 News 01:00 Brock Purdy 03:45 Tet McMillan 05:45 Terry McLaurin / Jayden Daniels 09:00 Vivid Seats 09:45 QB Rankings 10:00 Baker Mayfield 13:50 Caleb Williams 16:00 Jaxson Dart 19:30 RT Sports 20:22…
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📬 Denver sports in your inbox: https://thednvr.com/newsletter An ALLCITY Network Production PARTY WITH US: https://thednvr.com/events ALL THINGS DNVR: https://linktr.ee/dnvrsports BALL-KNOWER BONUS/Merch: https://promotion.allcitynetwork.com/all SUBSCRIBE: https://www.youtube.com/c/DNVR_Sports Toyota: Visit Your Front Range Toyota Stores at a locat…
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Want to watch the video version? 👉 https://youtube.com/live/QNNd8dfSw3A In this episode of the #Lockboss Show & Giveaway, PJ dives into the big question: “What would you do?” Locksmiths face unique challenges every day, and PJ walks through real-world locksmithing scenarios — from tough jobs to customer situations to running a locksmith business. H…
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Rock star turned tech founder Ryan Star joins Max to talk music, AI, creativity, connection, and closes the show with a live performance of "Where the Island Ends" off his masterpiece album Angels + Animals. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Subscribe to The Genius Life on YouTube…
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The Suite Spot takes a trip to central Florida to visit the incredible AC Hotel Orlando Downtown, part of the Kolter Hospitality portfolio. The Regional Director of Food & Beverage at Kolter, Robert Mason, joins the Suite Spot to discuss: Seasonal Menus F&B in the Guest Experience How Kolter Hospitality is Shaping F&B The Importance of a Social Pre…
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In episode 308 of the Glass and Out Podcast we welcome Alan Letang, the Head Coach of the OHL's Sarnia Sting. Letang is still in the front 9 of his coaching career, and as you’ll hear, when he decided that coaching was his chosen career post retirement, he immersed himself in all facets of the job. And it’s paid off. After 2.5 seasons as an Assista…
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Shane Reynolds is an award-winning producer, explorer, and storyteller who’s worked on Discovery Channel, Nat Geo, and Travel Channel shows in more than 65 countries. You might know him as Color Earth Pro on Instagram, where his camera drops reveal the hidden world under piers, bridges, and reefs. In this conversation, we dive into: How a simple 36…
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Summary: Since the 1980s, beloved children's clothing brand Hanna Andersson has been delivery quality and durability to happy customers. Now, Aimée Lapic leads the company as CEO and is using her deep experience in apparel, retail, and omnichannel marketing to turn the legacy brand into a digital powerhouse. Today, they're building on their long-st…
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RHLSTP #581 - Dopamine Sex Dungeon - It’s another studio podcast with character comedian turned stand up comedian Simon Brodkin. They talk about making the transition to being yourself on stage after hiding behind stunts and characters, joking about the royals and then appearing at the Royal Variety, when it’s the right time to do a confessional sh…
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Denver Post Broncos beat reporters Parker Gabriel and Luca Evans break down Denver's second straight walk-off loss, a 23-20 crusher at the Los Angeles Chargers on Sunday. What should be made of the way quarterback Bo Nix played? How much does head coach Sean Payton need to think about adjusting offensively? And Denver's pass-rush is back in full ge…
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On today’s DNVR Buffs Podcast, the squad discusses the playmaker who could in line for more touches and an increased role for Coach Prime and Colorado this weekend against BYU. Ryan Koenigsberg, Jake Schwanitz and Scott Procter discuss what Coach Prime had to say in his weekly press conference, including an update on Jordan Seaton and the injured p…
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Nick Whalen and Jeff Erickson break down the biggest fantasy implications from a wild Week 3 in the NFL. 00:00 Week 3 Reactions / Week 4 Preview 00:15 Welcome 00:30 Lions-Ravens 08:15 Chiefs concerns 10:00 Jaxson Dart 15:45 Vivid Seats 16:40 Injuries 16:45 CeeDee Lamb 25:15 Mike Evans 28:45 Falconned 35:00 James Conner 36:15 Chalkboard 37:15 Colts-…
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If we can develop animals that don't depend on inputs we can drive profitability. To do this we need to pay attention to more than just genetics. We need to also allow epigenetics to play a role in that selection process. Dr. Allen Williams was a university professor focused on genetics. His perspective has changed radically since those days. We di…
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In this episode, Bobbi Brown explores the questions “What if?” and “Why not?”—her mantra for living with curiosity and courage. Renowned makeup artist, entrepreneur, and founder of Jones Road, Bobbi shares how choosing decency over drama and normalcy over fabulosity shaped both her career and her life. She talks about the power of kindness, the myt…
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From a rib-loving kid in Chicago to the founder of a national restaurant empire, Dave Anderson’s story is a masterclass in persistence, vision, and flavor. Known as “Famous Dave,” he built more than a barbecue joint—he created a lifestyle brand that became part of America’s dining culture. In this episode, Dave shares how a childhood memory sparked…
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In this episode of Movie Wars, Kyle and Seth team up with guest McKenna McFadden to break down Antoine Fuqua’s Training Day — the movie that turned Denzel Washington into one of cinema’s greatest antiheroes. We unpack the Rampart-scandal roots, the wild casting stories (Eminem as Hoyt?!), on-set tricks that shaped Ethan Hawke’s performance, and why…
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Running and scaling a global fund group has its challenges. So when I was asking who I should talk to, Lisa's name came to the forefront. Her lens on the industry from the sell side to the buy side is quite unique. Lisa's recognized not only for driving operational excellence and revenue growth, but also for her ability to guide teams through trans…
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It’s one of the most frequently asked questions by my clients as they prepare for retirement. And while a million dollars may sound like a lot, the reality is a bit more complex. There are several key factors to consider when planning your retirement, including factoring in taxes, evaluating withdrawal strategies, and understanding the cost of livi…
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On today’s DNVR Buffs Podcast, Jake Schwanitz and Scott Procter share their final thoughts on Kaidon Salter’s breakout in Coach Prime and Colorado’s 37-20 win over Wyoming. Join the DNVR Supporter's Club and get a custom DNVR badge next to your name!: https://www.youtube.com/channel/UC8aOXvlqQqMlTFvbbAarD-A/join 0:00 Start 3:06 Hangover takes: Kaid…
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Joe Bartel and Jake Letarski survey the landscape after a litany of injuries to star players. The guys also debate the merits of Tre Tucker and Elic Ayomanor as hot waiver wire pickups. Chalkboard (All episodes) Download Chalkboard today and use promo code ROTONFL to get $20 free with no deposit required! (hyperlink: https://streaks.chalkboard.io/c…
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Avoid the most common taper mistakes before your big race. Learn how to time your taper, balance recovery, manage nutrition, and keep your performance sharp without losing fitness. Essential tips for HYROX, endurance athletes, and anyone chasing peak race-day results. 04:30 Why training through a race isn’t always a bad idea 14:50 The difference be…
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In this AMA, we dig into protein goals, the truth about saturated fat, the best supplements for health and longevity, clean eating vs. ultra-processed foods, and even the latest science on nicotine pouches—so you can make smarter choices for your body and brain. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my …
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Send us a text What if the real secret to extraordinary success isn’t in grand gestures or viral moments—but in embracing what most people consider boring? In this episode, I break down how the best in the world use routine and repetition to their advantage. Mark Zuckerberg wears the same gray t-shirt every day. Steve Jobs stuck to his black turtle…
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In this episode of Konen’s Keys to Real Estate, Ryan breaks down Step 1 of selling your home: choosing the right Realtor. From experience and local market knowledge to marketing strategy, communication, and negotiation skills, Ryan shares what to look for and the questions to ask when interviewing agents. The Realtor you choose sets the tone for yo…
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Ryan and Indi are back with your weekly dose of accounting tech news and fintech news, headlined by the launch of a new AI-native accounting platform set to challenge the established players - this episode sponsored by Content Snare. The big story this week is the emergence of Artifact AI, an "agentic AI accountant" backed by a $4 million seed roun…
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#406 Rolf Harris’ Creepy Toes - Richard is back for a 25th series, but unfortunately pretty much nothing has happened in the news so there’s nothing for him to talk about. His guest last appeared on the show almost exactly a decade ago, it’s the comedy genius Reece Shearsmith. They chat about his excellent new film “See How They Run” https://www.se…
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