Best Rupert And Konrad Podcasts (2025)

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Ant Civilisations Wage War - Slave Makers & Supercolonies - Dr Jackson Champer - Triangle Theory #51 1:16:08

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2d ago1:16:08

1:16:08

In this episode: - How childhood curiosity about ants turned into a decade-long research project on ant battles. - Why ant wars look eerily similar to human warfare. - Self-sacrifice, exploding ants and what real devotion to a “colony” looks like. - Slave-maker ants, chemical manipulation and rare “slave revolts.” - Ant species that deliberately av…

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Creatine For Depression, Sleep & Brain Injuries? | Scott Forbes PhD - Triangle Theory #050 49:11

27d ago49:11

49:11

In this episode: - What creatine actually is and how it fuels your body and brain - Creatine for cognition, sleep deprivation and high-stress jobs (firefighters, military, medics) - Kidney damage, blood tests and why most doctors misinterpret creatine users - The hair loss myth and what the research actually shows - Creatine for teenagers: safety v…

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IFS: The Therapy Method Helping Men Finally Find Inner Peace-James J Stamatelos-Triangle Theory #049 53:22

25d ago53:22

53:22

📌Find more about James' work: https://www.jamesjstamatelos.com 📌If this episode resonated with you, subscribe to the Triangle Theory newsletter for more insights on self-awareness, psychology, and human growth: https://tr.ee/KM1Gr5S8lG 📌If you enjoyed this episode, you can support us by buying us a coffee! :) https://tr.ee/maaifQETDl In this episod…

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STOP Letting Negative Thoughts Ruin Your Life With THIS Method - Rick Carson - Triangle Theory #048 1:28:01

2M ago1:28:01

1:28:01

In this episode, we discussed: 00:00 - Intro 01:29 - The Catalyst for Psychotherapy 07:01 - The Power of Simply Noticing 10:51 - Understanding Awareness and Reaction 15:33 - The Gremlin Concept and Personal Experience 17:08 - Connecting with Inner Child 26:59 - Experiencing Presence and Healing 28:29 - Releasing Energy and Insight 30:47 - The Greml…

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The Art of Surrender: Kirtan, God, and Self-Realisation with Punnu Wasu - Triangle Theory #047 1:08:57

2M ago1:08:57

1:08:57

In this episode, we discussed: 00:00 - Intro 02:05 - Understanding God and Inner Peace 04:20 - The Role of Religion in Conflict 06:05 - Cultivating Awareness and Reducing Stress 08:15 - Kirtan as a Healing Modality 10:22 - The Power of Devotional Music 12:42 - The Nature of the Soul and Spirit 14:41 - Destiny, Free Will, and Life's Journey 16:43 - …

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Vaping Healthier Than Cigarettes? Insights from 40 Years of Nicotine Research Dr. Raymond Niaura #46 51:35

2M ago51:35

51:35

In this episode, we discussed: 0:00 - Introduction to Dr. Raymond Niaura 00:37 - Early Influences and Academic Journey 06:22 - Research on Alcohol and Aggression 09:22 - Impact of Early Substance Use on Life Trajectory 15:05 - Adolescent Brain and Nicotine 16:44 - Vaping Trends and Public Health Concerns 22:00 - Understanding Nicotine and Its Effec…

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Why You’re Getting Injured in Jiu-Jitsu (And How to Fix It) - Bart Gill - Triangle Theory #045 1:17:20

3M ago1:17:20

1:17:20

If you like to support our channel, you can buy us a coffee! :) buymeacoffee.com/triangletheory You can find more about Bart here: https://www.instagram.com/grappletherapy/ In this episode, we discussed: 00:00 – Why people get injured in jiu-jitsu 3:08 – Most common jiu-jitsu injuries 7:00 – Why ACL injuries happen before you realise 8:07 – Improvi…

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What We've Learned About Life From 8+ Years of Jiu-Jitsu - Triangle Theory #044 45:46

3M ago45:46

45:46

00:00- Intro 02:48 - Lessons Learned Through Failure 05:52 - The Importance of Resilience 09:01 - Creativity in Jiu-Jitsu 11:49 - Jiu-Jitsu is a Mirror of Your Life 15:03 - Finding Your Game 17:58 - Emotional Intelligence on the Mats 29:30 - Calm Under Pressure: The Superpower of Decision Making 33:43 - The Endless Journey: Life and Jiu Jitsu 39:20…

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Addicted, Homeless & Broken - This is How I Rebuilt My Life - Sean Willers - Triangle Theory #043 1:19:15

4M ago1:19:15

1:19:15

0:00 – Intro 4:05 – The grandfather that saved him 9:00 – Military training & self-discovery 12:20 – Discipline is freedom 18:30 – Military culture shock & transformation 21:00 – The value of physical control and self-respect 28:00 – Berlin & the rise of ego, addiction, and burnout 32:00 – Cocaine, denial, and passing blame 43:35 – Rock bottom: wak…

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From Sexual Abuse to Self-Mastery (The Truth Men Avoid) - Triangle Theory #042 1:41:46

5M ago1:41:46

1:41:46

We discuss: – The long-term effects of trauma on masculinity and identity – Why so many men suppress their pain and how it shows up in adulthood – The turning point that changed Malcolm’s life forever – Tools for healing: breathwork, men’s circles, emotional release – How to break free from shame and rediscover personal power This is a story about …

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How Nature Heals Trauma, Stress & Modern Illness - Floki - Triangle Theory #041 1:10:07

5M ago1:10:07

1:10:07

Find more about Floki: https://www.instagram.com/flokisfoodforest/ We discuss: - How Floki built his own food forest - The mental health crisis of modern life - Semen retention, fasting, and grounding explained - Healing childhood wounds through psychedelics and nature - The steps to start living authentically today 00:00 - Intro 03:21 - The Journe…

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How Our Society Failing Young Men Today - Dr. Brendan Kwiatowski - Hartman - Triangle Theory #040 1:33:31

6M ago1:33:31

1:33:31

00:00 - Intro 03:13 - The Impact of Early Experiences on Emotional Development 06:37 - Understanding Emotional Fluency and Literacy 09:13 - The Age of Emotional Disconnect in Boys 12:32 - Addressing Emotional Suppression in Young Boys 15:25 - The Role of Masculinity in Emotional Expression 18:25 - Connecting with Teenage Boys 21:15 - The Importance…

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These 25 DMT Entities Trying To Send Us a Message! David & Sara - Triangle Theory #039 1:14:35

6M ago1:14:35

1:14:35

In this episode, we discussed: 0:00 Intro 2:12 David’s origin story: dreams, meditation, LSD, and first lucid dreams 3:52 Was it curiosity or a calling into psychedelics? 7:35 David’s first LSD trip, terror, ego death, bliss, and revelation 10:11 Ram Dass, Alan Watts, and the start of a spiritual journey 13:33 Sarah’s view: spiritual curiosity, Gno…

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STOP the Self-Shame. Reclaim Your Masculinity - Sam Gibbs Morris - Triangle Theory #038 1:30:38

6M ago1:30:38

1:30:38

In this episode, we discussed: 00:00 - Intro 02:28 - Living in a Self-Made Prison: The Edges of Shame 07:14 - The Journey of Self-Discovery and Healing 10:47 - The Impact of Early Life Experiences on Adult Behaviour 16:57 - Recognising the Need for Self-Saving 20:51 - Rebuilding Trust and Understanding Love 24:36 - Transcending Edges: A New Perspec…

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Lost in Your Life? Here's What No One Told You - Triangle Theory #037 1:03:14

7M ago1:03:14

1:03:14

Timestamps: 00:00 – Intro 09:48 – What Psychotherapy Really Feels Like (Our Experience) 13:03 – Talking Honestly in Psychotherapy: Why It’s So Hard 13:19 – Understanding Your Inner Voice & Self-Talk 30:23 – Who Am I? Identity Is Not Fixed 31:40 – How Emotions Are Contagious (Be Careful Who You’re Around) 36:44 – What Most People Get Wrong About Men…

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Be More Productive By Taking Time OFF- Triangle Theory #036 57:48

7M ago57:48

57:48

In this episode, we discussed: 0:00 Intro 3:36 “I relate to the speech from 300” - using war mentality to grind 7:04 Could we work less and rest more if we were more productive? 12:19 Why rest is undervalued in hustle culture 13:02 Redefining time off as recharging, not just vacation 14:04 What rest looks like on a Sunday 16:21 Camping, sauna, natu…

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Work Stress Is Slowly KILLING You (And You Don’t Even Know It) - Triangle Theory #035 1:03:13

8M ago1:03:13

1:03:13

In this episode we discussed: 0:00 Intro 1:21 What self-care really means when you're overwhelmed 2:09 Sleep, food, solitude: practical ways to recover 3:30 Yearly burnout cycles and warning signs 4:27 Emotional exhaustion vs. physical tiredness 5:14 Using sauna and nature as therapy 6:43 You can’t fix burnout after it hits — it’s about prevention …

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The UNDENIABLE PROOF That We Live in a Simulation Danny Goler - Triangle Theory #034 2:09:29

8M ago2:09:29

2:09:29

Research: https://www.researchgate.net/publication/387824795_Detailing_a_Pilot_Study_The_Code_of_Reality_Protocol_A_Phenomenon_of_NN-DMT_Induced_States_of_Consciousness Find more about Danny: Instagram: www.instagram.com/dannygoler/ YouTube: https://www.youtube.com/@UCVCq-J5PKgpFxpaQZVGdPFA In this episode, we discussed: 00:00 - Intro 02:08 - The I…

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I Beat Chronic Fatigue by Eating These 7 Vegetables! Inder Singh PhD - Triangle Theory #33 2:09:15

9M ago2:09:15

2:09:15

Find Inder Online: Website: https://theneuropath.com/about-me/ Instagram: https://www.instagram.com/the_neuropath/ Linkedin: https://www.linkedin.com/in/inder-singh-virdi-msc-013b3b22/ ------------------------------- Hey tribe! - Can I ask you a favour? See, we're completely new to the podcasting game, and any feedback would be appreciated, positiv…

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I Quit Alcohol For 365 Days and it Made Me Anxious - Triangle Theory #032 1:01:42

9M ago1:01:42

1:01:42

In this episode, we discussed: 0:00 - Introduction: Why We Need to Talk About Alcohol 1:34 - The Social Pressure to Drink & Why People Judge Non-Drinkers 3:08 - How Many Drinks is Too Many? The Shocking UK Alcohol Stats 6:54 - What Happens When You Quit Alcohol for a Year? 10:12 - Dating Without Alcohol: Why Do People Assume You Have a Problem? 12:…

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The Power of Forgiveness: Letting Go of The Past – Triangle Theory #031 1:13:35

10M ago1:13:35

1:13:35

In this episode, we discuss: 0:00 - Intro 1:39 - Holding onto resentment keeps you stuck 2:49 - The cost of not letting go: How grudges control you 4:28 - Personal story: Childhood experiences with bullying 7:06 - The moment I realised forgiveness was the only way forward 9:10 - Why people hold onto pain (and how to break free) 12:04 - Learning to …

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Develop a Morning Routine. What ACTUALLY Works? - Triangle Theory #030 49:38

10M ago49:38

49:38

In this episode, we discussed: 0:00 - Intro 0:37 - Is your routine stopping you from being productive? 1:08 - Spending too much time meditating, reading, and not executing 1:45 - The night-before routine: Why mornings start the evening before 2:49 - The biggest mistake in morning routines 4:28 - Journaling before bed: Writing goals and affirmations…

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Escaping a High-Control Religion A Former Jehovah’s Witness Speaks Out - Triangle Theory #029 59:03

11M ago59:03

59:03

More information about Esther: Instagram - https://www.instagram.com/instawellbeing/ Linkedin - https://www.linkedin.com/in/esther-barnes-barnes-93321380 Website - https://instawellbeing.com/ In this episode, we discussed: 0:00 - Intro 1:09 - Early memories of religious teachings and indoctrination 2:19 - The fear of "Satan’s world" and religious c…

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Best Moments of 2024 - Triangle Theory #028 1:16:32

11M ago1:16:32

1:16:32

In this episode, we discussed: 0:00 - Intro 0:33 - Reflecting on listener feedback and the podcast’s growth 1:03 - Recap of episodes and milestones from 2024 1:15 - Episode 1: How to Find Your Purpose? 7:53 - Episode #14 The junctions that lead from martial arts to business to podcasting 20:31 - Episode #4 Stoicism: Core principles that shape resil…

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How To Stick With New Year Resolutions in 2025? - Triangle Theory #027 42:15

12M ago42:15

42:15

In this episode, we discussed: 0:00 - Intro 0:31 - Why setting goals excites us (and why excitement can hurt) 1:22 - New Year’s resolution statistics: Why 80% fail by February 2:38 - The top five resolutions people set (and why they don’t work) 4:24 - The history of New Year’s resolutions 5:41 - Why most resolutions are too vague 7:01 - How to set …

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CHRISTMAS SPECIAL - Smelling Salts. Men Doing Therapy. How to Rebuild Yourself -Triangle Theory #026 1:57:41

12M ago1:57:41

1:57:41

In this episode, we discussed: 0:00 - Intro 0:31 - Embracing Vulnerability as a Young Man 3:02 - Therapy and Finding the Right Fit 7:27 - The Hardest Question: "Who Are You?" 10:55 - Lessons Learned from Solo Travel 14:32 - The Power of Self-Discovery 18:50 - Moving Countries: Risks and Rewards 22:15 - Exploring Cultural Hospitality 26:00 - Breakin…

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Get Ahead in Life During Your 20s - Triangle Theory #025 1:06:27

1y ago1:06:27

1:06:27

In this episode, we discussed: 0:00 - Intro 0:31 - The Importance of Embracing Change 3:02 - Navigating Your 20s: Lessons and Missteps 7:00 - Growth Through Discomfort and Adversity 10:45 - Why Your 20s Should Be About Exploration 15:18 - Building Resilience Through Challenges 20:32 - Setting Boundaries in Friendships and Relationships 25:10 - Find…

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STOP Sacrificing Your Life for Work - Triangle Theory #024 1:11:04

1y ago1:11:04

1:11:04

In this episode, we discussed: 0:00 - Intro 2:55 - Understanding Burnout Symptoms 7:18 - Work-Life Balance: Is It Achievable? 10:25 - Overcoming Guilt About Rest 14:12 - Toxic Productivity and Its Dangers 19:30 - The Power of Small Joys 23:05 - Why Experiences Matter More Than Possessions 28:32 - Embracing the Present Moment 33:45 - Building Resili…

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Never Feel Anxious Again - Triangle Theory #023 1:03:32

1y ago1:03:32

1:03:32

In this episode, we discussed: 0:00 - Intro 0:55 - Simple Breathwork to Instantly Reduce Anxiety 3:01 - 4262 Technique: Mastering Calm Through Breath 6:00 - Perspective Shifting: Zooming Out on Stress 7:40 - The Science Behind Anxiety: Fight, Flight, and Neurotransmitters 9:30 - Serotonin vs. Dopamine: Understanding Mood Regulation 11:50 - Real Sto…

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The Real Reason Why Most Men Are Struggling Psychotherapist Christian Chalfont-Triangle Theory #022 1:30:08

1y ago1:30:08

1:30:08

Found More About Christian Chalfont: Website - https://www.mensretreatsuk.co.uk/ Instagram - https://www.instagram.com/Mensretreatsuk/ Linkedin - https://www.linkedin.com/in/christian-chalfont-mbacp-50b19a29/ In this episode, we discussed: 0:00 - Intro 6:00 - Overcoming Generational Trauma: Learning Empathy 11:50 - Body Image and Self-Acceptance in…

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Use Imposter Syndrome To Your Advantage - Triangle Theory #021 1:10:04

1y ago1:10:04

1:10:04

In this episode we will discuss: 0:00 - Intro 3:45 - Overcoming Imposter Syndrome in Work and Life 8:32 - Breaking Free from Self-Doubt and Limiting Beliefs 13:57 - The Impact of Self-Criticism on Personal Growth 18:29 - Finding Purpose: From Routine Jobs to Passion 24:18 - Facing Imposter Syndrome in New Roles 30:36 - Moving to a New City: Coping …

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Hack Your Brain with Self-Love. Hypnotherapist Tracey Hill - Triangle Theory #020 1:14:22

1y ago1:14:22

1:14:22

Find more about Tracey Hill: Website - https://thepauseeffect.co/ Instagram - https://www.instagram.com/thepauseeffect.co Linkedin - https://www.linkedin.com/in/traceyhill111/ In this episode, we discussed: 0:00 - Intro 3:15 - The Power of Self-Awareness and Empathy 8:45 - Breaking Free from Impostor Syndrome 12:57 - Vulnerability as a Strength 18:…

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Change Your Identity Through Jiu-Jitsu. DMT Experience. Reprogram Your Mind - Triangle Theory #014 1:46:55

1y ago1:46:55

1:46:55

Find more about Martin here: bjjsouthlondon.com instagram.com/carlsongracieclapham/ In this episode, we discussed: 0:00 - Intro 2:43 - Men’s Mental Health and the Power of Movember 4:03 - Self-Development through Jiu-Jitsu: A Different Perspective 5:07 - The Relationship between Jiu-Jitsu and Self-Growth 9:01 - Creating an Inclusive and Open Jiu-Ji…

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What is Happiness? How to Set Goals? The POWER of Present Moment - Triangle Theory #015 1:03:58

1y ago1:03:58

1:03:58

In this episode, we discussed: 0:00 - Intro 2:04 - Hobbies vs. Lifestyle: The Fine Line 7:13 - How Hobbies Shape Your Career and Personal Development 9:20 - Why Following Your Passion Leads to Unexpected Opportunities 10:05 - Obsessing Over Hobbies: Throwing Yourself In 12:33 - How Hobbies Keep Your Mind Sharp at Any Age 14:00 - The Power of Discon…

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From Bankruptcy to Billionaire: Empowering a Million Millionaires: Matt Smith - Triangle Theory #016 1:31:01

1y ago1:31:01

1:31:01

Find out more about Matt below: LinkedIn: https://www.linkedin.com/in/matthew-smith-upitch/ Website: https://www.upitch.app/ Instagram: https://www.instagram.com/matt_smith_upitch_app/ 0:00 - Intro 5:30 - From Bankruptcy to Billionaire: Rebuilding Against the Odds 10:40 - Spotting Opportunities Early: The Shopping Delivery Idea Before Its Time 16:0…

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What Happens After We Die? Fear of Death - Triangle Theory #017 1:08:56

1y ago1:08:56

1:08:56

In this episode, we discussed: 0:00 - Intro 2:25 - What's your relationship like with death? 5:30 - Would you want your funeral to be a celebration? 8:08 - Do you believe people who claim to remember past lives? 11:10 - What if life is a simulation, and when we die, we just wake up in another reality? 13:13 - Do you think technological advancements…

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Navigating Quarter Life Crisis. How to Make The Most of Your 20s? - Triangle Theory #018 1:01:30

1y ago1:01:30

1:01:30

In this episode, we discussed: 0:00 - Intro 2:24 - Personal Experience of Quarter Life Crisis 4:35 - Impact of Social Media on Quarter Life Crisis 5:15 - The Difference Between Midlife and Quarter Life Crisis 7:02 - Feeling Insecure in Your 20s 9:05 - Turning 30 and Life Expectations 12:12 - Trying Different Things in Your 20s 14:01 - Unrealistic E…

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Area 51. Bob Lazar. The Illuminati. WE ARE NOT ALONE. - Triangle Theory #19 1:00:48

1y ago1:00:48

1:00:48

In this episode, we discussed: 0:00 - Intro 1:37 - Bob Lazar and Area 51 10:00 - Element 115 and UFO Encounters 16:01 - Space Exploration: Moon and Oceans 20:01 - The Moon Landing Conspiracy 27:05 - Who Built the Pyramids? 34:00 - Egypt’s Significance and Ancient Knowledge 42:00 - The Elite and World Control Conspiracies 47:16 - Bohemian Grove and …

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What EVERY Guy Needs To Know? The Importance of BROTHERHOOD - Triangle Theory #013 57:49

1y ago57:49

57:49

In this episode, we discussed: 0:00 - Intro 3:05 - Defining Masculinity: What Makes a Man? 6:57 - The Importance of Staying True to Yourself 10:06 - How Jiu-Jitsu Builds Mental and Physical Strength 13:41 - Ancient Warriors: Lessons from the Spartans 17:52 - Why Hardships Build Stronger Bonds Among Men 22:35 - Military Service and its Role in Shapi…

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You Become Who You Surround Yourself With - Triangle Theory #012 51:09

1y ago51:09

51:09

In this episode, we discussed: 0:00 - Intro 3:36 - The Science of Fate: Nature and Nurture in Action 6:05 - Are We Born With Traits or Do We Develop Them? 9:02 - How Your Genes Influence Your Personality 12:21 - Can Life Experiences Change Who You Are? 17:05 - The Impact of Twins on the Nature vs. Nurture Debate 22:54 - Genetics vs. Environment: Wh…

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The Simple Secret to a Fulfilling Life - Triangle Theory #011 1:04:07

1y ago1:04:07

1:04:07

In this episode, we discussed: 0:00 - Intro 3:03 - Trust: The Foundation of All Relationships 6:30 - Self-Security in Relationships: Boundaries and Trust 10:15 - The Importance of Kindness and Empathy 14:05 - Cultural Awareness: Food as a Gateway to Understanding 19:20 - The Power of Shared Experiences 24:40 - Are Humans Naturally Kind? 29:10 - The…

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Battling Self-Doubt. Rejection. Low Self-Esteem - Triangle Theory #010 1:07:40

1y ago1:07:40

1:07:40

In this episode, we discussed: 0:00 - Intro 5:10 - Confidence vs. Arrogance: Understanding the Difference 10:20 - The Role of Martial Arts in Building Self-Esteem 16:15 - Overcoming Fear: The Key to Developing Confidence 21:45 - Self-Reflection and Identity Shifts for Personal Growth 27:30 - The Impact of Surrounding Yourself with the Right People …

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What is Personal Success? Flow State. Hobbies - Triangle Theory #009 53:10

1y ago53:10

53:10

Hey listener - Yes YOU, the one who just listened to this video. Can I ask you a favour? See, we're completely new to the podcasting game, and any feedback would be appreciated, positive or negative, as we're looking to improve as we go. Thanks! You can also support us at: Instagram: https://www.instagram.com/triangle.theory_/ TikTok: https://www.t…

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NoFAP. P*rn Addiction. The Biggest Killer of Relationships - Triangle Theory #008 1:03:36

1y ago1:03:36

1:03:36

In this episode, we discussed: 0:00 - Intro 1:57 - Shocking P*rn Stats: 25% of All Searches Are About P*rn 3:57 - How P*rn Alters Your Brain and Dopamine Levels 6:06 - Can You Watch P*rn in Moderation? Here’s What We Think 9:03 - How P*rn Creates Unrealistic Expectations in the Bedroom 11:17 - The Importance of Open Conversations About P*rn 15:03 -…

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The Importance of Active Listening. How to be Emotionally Intelligent? - Triangle Theory #007 1:12:09

1y ago1:12:09

1:12:09

In this episode, we discussed: 0:00 - Intro 2:03 - Surprising Statistics on Single Men and Modern Loneliness 3:09 - Overcoming Loneliness and Social Challenges Post-Pandemic 4:52 - Emotional Maturity vs. Physical Attraction: Dating Priorities in 2023 6:05 - Lifestyle Changes That Affect Dating: Drinking and Socializing 8:19 - How to Approach Women …

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Q&A - Fear of Death. Belief in God. Fear of Lost Time - Triangle Theory #006 42:52

1y ago42:52

42:52

In this episode, we discussed: 0:00 - Intro 2:45 - What Does It Mean to Be a Man Today? 5:34 - Providing Beyond Financial Support 6:33 - Confronting Fear: Biggest Fears and How to Cope 9:05 - Fear of Failure vs. Fear of Wasted Time 11:57 - Living with Purpose: Overcoming Regret and Living Fully 13:33 - Belief in God: A Deep Dive into Spirituality 1…

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Change Your Identity - Change Your Life - Triangle Theory #005 1:11:10

1y ago1:11:10

1:11:10

In this episode, we discussed: 0:00 - Intro 1:45 - Growth Mindset vs. Fixed Mindset: Unlocking Your Full Potential 4:00 - How to Shift from Fixed to Growth Mindset for Long-Term Success 6:10 - Overcoming Negative Thinking: The Key to Positive Behavior Change 7:50 - Embracing Challenges: Why Problems Are Opportunities in Disguise 9:30 - The Role of …

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Change Your Life With These 7 Stoic Laws - Triangle Theory #004 1:01:21

1y ago1:01:21

1:01:21

In this episode, we discussed: 0:00 - Intro 1:33 - Focus on What You Can Control: Stoic Wisdom for Life 3:08 - How to Manage Stress When Life Feels Out of Control 4:02 - Letting Go: The Secret to Emotional Freedom 5:21 - Life Lessons: How to Play the Hand You’re Dealt 7:56 - How to Stop Micromanaging and Start Living Fully 9:02 - Why We Suffer More…

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Unlock Your Roadmap to SUCCESS. The POWER of Resilience - Triangle Theory #003 1:02:47

1y ago1:02:47

1:02:47

In this episode, we discussed: 0:00 - Intro 0:44 - Podcast Statistics: Why Resilience Matters for Success 1:40 - Study by Angela Duckworth: Treadmill Test on Resilience 2:30 - Marshmallow Test: The Power of Perseverance 3:17 - Traits of Resilient People 4:12 - Overcoming Life’s Challenges: Emotional and Mental Fortitude 5:19 - Examples of Resilienc…

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Men's Mental Health. The Pandemic of Modern Age - Triangle Theory #002 1:14:59

1y ago1:14:59

1:14:59

0:00 - Intro 4:04 - Spotting the Signs of Mental Health Issues 8:12 - Why Men Don’t Talk About Mental Health 11:18 - Vulnerability is a Sign of Strength 15:05 - Historical Stigmas Surrounding Men's Mental Health 18:13 - Jocko Willink's Mindset: "Good" 20:20 - Men Avoiding Addressing Mental Health Issues 24:19 - Stigmas and Misinterpretation of Ment…